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Embrace your inner child.
Empower your inner parent.
Befriend your inner critic.
Are you ready to heal all parts of yourself?
Meet your inner child – the part of your subconscious still holding the child within – and learn how to honour and heal them. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme is the perfect tool for embracing your past, accepting your present and improving your future.
Price: $14.95
Pages: 192
Publisher: Welbeck Publishing Group Limited
Imprint: Welbeck
Publication Date:
08 August 2023
Trim Size: 6.69 X 5.20 in
ISBN: 9781802795998
Format: Hardcover
BISACs:
SELF-HELP / Communication & Social Skills, Assertiveness, motivation, self-esteem and positive mental attitude, SELF-HELP / Personal Growth / Happiness, SELF-HELP / Personal Growth / Self-Esteem, SELF-HELP / Self-Management / Time Management, Practical advice: Life hacks / handy tips, Coping with / advice about stress and stress-related issues or topics, Feminism and feminist theory
Tiffany Trieu (Thanh Nguyet Trieu) is a Vietnamese American writer, artist, inner child advocate, and community organizer. Her practice has grown from her own personal journey, being a child of war refugees and a queer person. She has always been curious to ask 'How can I be my full self in this world despite what has been taught and shown to me?' This is her first book.