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Your Guide to Exploration and Adventure in the Years Ahead
As we grow older and face new demands on our bodies—illnesses, limited mobility, loss of vision or hearing—it is easy to focus on only the changes to our physical bodies and forget about the transformations our spiritual selves are going through.
Keeping Spiritual Balance As We Grow Older will guide you through readings and practical exercises to reintroduce you to your spiritual side. Molly and Bernie Srode discuss how the power of spirit can help you overcome the obstacles of aging, add meaning to your everyday life, and attain both your material and spiritual goals regardless of your religious orientation.
With creative, practical advice, this book is brimming with ideas to add purpose and spirit in the building of your meaningful retirement.
Introduction
Part I: The Ground on Which We Stand
1. Citizen of Two Worlds
2. The Spiritual Body
3. The Red Flags
4. The One Who Is
5. A Higher Calling
6. Angels among Us
7. A Sure Thing
8. Thoughts Are Things
9. The Right to Choose
10. The Doorway to Life
Part II: Spirituality—Day by Day
11. New Year's Resolutions
12. What If
13. The Gift
14. The Fog
15. The Smile
16. Spring Sonata
17. A River Runs through Us
18. Feathers and Fur
19. The Banquet
20. A Room with a View
21. Sacred Space
22. Crisis in America
23. Sursum Corda
24. Finding Our Niche
25. This Moment in Time
26. Creating a Spiritual Holiday
27. Moving On
Afterword
Acknowledgments