Brian Draper was tired of feeling tired; "life in its fullness" felt like a life crammed full of stuff, and no more.

"I don't want to be the kind of father who turns up late and exhausted for his children's school concert and sits at the back fiddling with a Blackberry, distracted, vacant. I want to be THERE, in the front row, fully present."

Drawing on the guidance of Christian wisdom, he began to notice opportunities, day to day, to reduce the quantity, and increase the quality of life - to make room for his soul.

LESS IS MORE distills a wonderful spiritual principle which is especially significant at this point in history, when time is limited and money is in short supply.

Chapters include: Clearing the loft - literally and spiritually; Using your senses to savour what is free; Finding rhythm; Giving freely; Expressing yourself.