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A practical guide to synchronicity and being in tune with the universe.
Philosophy and self-help blend seamlessly in Listen to the Universe to give the reader a well-rounded understanding of the concept of synchronicity alongside suggestions for how to incorporate the lessons into everyday life and make listening to the universe as natural as breathing.
Arranged over the course of 24 hours, life coach Anne-Sophie Casper shares what she has learned by letting go of the illusion of control she felt she had over her life - an illusion that was ultimately making her miserable. Instead, she turned her energies to trusting in the power of "synchronicities" as supplied by the universe.
Written in an engaging tone, the book introduces the concept of synchronicity, exploring the meaning of the word and its genesis, and providing examples of what a synchronicity may be. It then goes on to explore ways that listening to and noticing the messages from the universe - the synchronicities we experience everyday - can ultimately lead us to greater contentment and connection. Guiding the reader through the course of a day, Listen to the Universe unpacks the moments where our senses are most in tune with the wider world, and shows the reader how to embrace and encourage this connection - as well as how to incorporate the lessons this heightened awareness can teach us.
Throughout the book are moments for the reader to pause and engage with questionnaires and quizzes to help unpack the lessons and concepts outlined. Rooted firmly in the personal experience of the universe, it is the ultimate practical toolkit and guide for personal self-development and how to live a better life.
Philosophy and self-help blend seamlessly in Listen to the Universe to give the reader a well-rounded understanding of the concept of synchronicity alongside suggestions for how to incorporate the lessons into everyday life and make listening to the universe as natural as breathing.
Arranged over the course of 24 hours, life coach Anne-Sophie Casper shares what she has learned by letting go of the illusion of control she felt she had over her life - an illusion that was ultimately making her miserable. Instead, she turned her energies to trusting in the power of "synchronicities" as supplied by the universe.
Written in an engaging tone, the book introduces the concept of synchronicity, exploring the meaning of the word and its genesis, and providing examples of what a synchronicity may be. It then goes on to explore ways that listening to and noticing the messages from the universe - the synchronicities we experience everyday - can ultimately lead us to greater contentment and connection. Guiding the reader through the course of a day, Listen to the Universe unpacks the moments where our senses are most in tune with the wider world, and shows the reader how to embrace and encourage this connection - as well as how to incorporate the lessons this heightened awareness can teach us.
Throughout the book are moments for the reader to pause and engage with questionnaires and quizzes to help unpack the lessons and concepts outlined. Rooted firmly in the personal experience of the universe, it is the ultimate practical toolkit and guide for personal self-development and how to live a better life.
Price: $19.99
Pages: 144
Publisher: David & Charles
Imprint: David & Charles
Publication Date:
16 May 2023
ISBN: 9781446309872
Format: Paperback
BISACs:
BODY, MIND & SPIRIT / General, Mind, body, spirit: thought and practice, BODY, MIND & SPIRIT / Mindfulness & Meditation, PHILOSOPHY / Mind & Body
Anne-Sophie Casper is based in Montreal, Canada, and is a Reiki master, teacher, licensed massage therapist, certified coach, energy specialist, the author of oracles as well as personal growth and well-being books, and host of conferences, training sessions, and a radio column on self-development.
INTRODUCTION 6
DISCOVERING SYNCHRONICITY 11
WHAT IS SYNCHRONICITY? 12
Definition 12
Benevolent guides 13
7 examples of synchronicity 14
Chance, coincidence, miracle, luck or magic? 16
ORIGINS AND MANIFESTATIONS 20
Paul Kammerer's law of seriality 20
Carl Jung, the father of synchronicity 21
A tiny beetle makes great history 23
Joseph Campbell's praying mantis 24
Anthony Hopkins's book 24
UNDERSTANDING SYNCHRONICITY 27
SYNCHRONICITY AND YOU 28
Test your relationship with synchronicities 28
Tips to prepare for change 34
LIMITING BELIEFS AND FALSE IDEAS ABOUT SYNCHRONICITY 38
A DAY LIVING IN SYNCHRONICITY 43
07:00, THE MORNING: APPRECIATING SYNCHRONICITY 44
What is being anchored? 44
Finding your anchor point 45
We are all connected 46
The feather experiment 49
Your world map, your frame of reference 50
Transforming your limiting beliefs 53
12:00, LUNCHTIME: OBSERVING SYNCHRONICITY 56
Conducting the investigation 56
Developing your 5 senses 56
5 senses in 5 exercises 57
Test yourself! 58
Opening up your intuitive channel 63
Increasing your vibratory rate 63
Developing and training the 6th sense 67
17:00, Teatime: DEEPENING SYNCHRONICITY 68
Playing with synchronicity 68
Discovering the different forms of synchronicity 69
Using your intuition and... no cheating! 86
20:00, THE EVENING: INTERPRETING SYNCHRONICITY 92
The art of divination in the service of your life 92
Discovering the I Ching, oracles and bibliomancy 93
Your brilliant mental flexibility: ASC and the trance state 100
Live deeply in the moment 103
The power of expressing gratitude 104
100% gratitude 105
23:00, THE NIGHT: ATTRACTING SYNCHRONICITY TO YOU 106
Rendering the unconscious conscious 106
The film of your day 108
The power of intention 108
Law of attraction: becoming a magnet for synchronicities 110
Developing your positive thoughts through premonitory dreams 112
FURTHER INFORMATION 115
CONCLUSION 116
ACKNOWLEDGEMENTS 119
BIBLIOGRAPHY 120
Journal 122
DISCOVERING SYNCHRONICITY 11
WHAT IS SYNCHRONICITY? 12
Definition 12
Benevolent guides 13
7 examples of synchronicity 14
Chance, coincidence, miracle, luck or magic? 16
ORIGINS AND MANIFESTATIONS 20
Paul Kammerer's law of seriality 20
Carl Jung, the father of synchronicity 21
A tiny beetle makes great history 23
Joseph Campbell's praying mantis 24
Anthony Hopkins's book 24
UNDERSTANDING SYNCHRONICITY 27
SYNCHRONICITY AND YOU 28
Test your relationship with synchronicities 28
Tips to prepare for change 34
LIMITING BELIEFS AND FALSE IDEAS ABOUT SYNCHRONICITY 38
A DAY LIVING IN SYNCHRONICITY 43
07:00, THE MORNING: APPRECIATING SYNCHRONICITY 44
What is being anchored? 44
Finding your anchor point 45
We are all connected 46
The feather experiment 49
Your world map, your frame of reference 50
Transforming your limiting beliefs 53
12:00, LUNCHTIME: OBSERVING SYNCHRONICITY 56
Conducting the investigation 56
Developing your 5 senses 56
5 senses in 5 exercises 57
Test yourself! 58
Opening up your intuitive channel 63
Increasing your vibratory rate 63
Developing and training the 6th sense 67
17:00, Teatime: DEEPENING SYNCHRONICITY 68
Playing with synchronicity 68
Discovering the different forms of synchronicity 69
Using your intuition and... no cheating! 86
20:00, THE EVENING: INTERPRETING SYNCHRONICITY 92
The art of divination in the service of your life 92
Discovering the I Ching, oracles and bibliomancy 93
Your brilliant mental flexibility: ASC and the trance state 100
Live deeply in the moment 103
The power of expressing gratitude 104
100% gratitude 105
23:00, THE NIGHT: ATTRACTING SYNCHRONICITY TO YOU 106
Rendering the unconscious conscious 106
The film of your day 108
The power of intention 108
Law of attraction: becoming a magnet for synchronicities 110
Developing your positive thoughts through premonitory dreams 112
FURTHER INFORMATION 115
CONCLUSION 116
ACKNOWLEDGEMENTS 119
BIBLIOGRAPHY 120
Journal 122