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In this expanded, updated edition of his bestseller, Dr. Art Hister discusses a wide range of issues affecting the “midlife man.” Drawing on alternative therapies, scientific research, and his own years as a physician, Hister discusses such topics as male menopause, hair loss, and that expanding waistline. A new chapter covers psychological issues, and throughout the book there is new, up-to-date info on the most current approaches to joint ailments, diets, cosmetic surgery, erectile dysfunction, and other sexual problems. Written with the author’s trademark humor, Midlife Man is ideal for male boomers who want to live longer and age well.
Price: $16.99
Pages: 232
Publisher: Greystone Books
Imprint: Greystone Books
Publication Date:
01 March 2007
ISBN: 9781926812168
Format: eBook
Art Hister is a family physician and the author of Dr. Art Hister’s Guide to Living a Long and Healthy Life. He has written for many publications, including Reader’s Digest, the Medical Post, the Vancouver Sun, The Globe and Mail, and Western Living. He currently hosts the national radio show House Calls with Dr. Art Hister. He lives in Vancouver, British Columbia.
Preface to the Revised Edition
Introduction
1. That Was Then—This Is Now
2. Why Do I Look and Feel the Way I Do?
3. Sex and the Middle-Aged Male
4. The Prostrate—Or the Terminator, Because it Gets All Men in the End
5. Dispelling Myths About Disease in Middle Age
6. Plan A: You are What You Eat and Drink
7. Plan B: The Harder Work Involved in Becoming Healthy
8. Plan C: Psychological Health—Getting Your Head Around It
9. The Doctor Is In (Alas!)
10. Happiness and Health Come in Many Ways
Index
Introduction
1. That Was Then—This Is Now
2. Why Do I Look and Feel the Way I Do?
3. Sex and the Middle-Aged Male
4. The Prostrate—Or the Terminator, Because it Gets All Men in the End
5. Dispelling Myths About Disease in Middle Age
6. Plan A: You are What You Eat and Drink
7. Plan B: The Harder Work Involved in Becoming Healthy
8. Plan C: Psychological Health—Getting Your Head Around It
9. The Doctor Is In (Alas!)
10. Happiness and Health Come in Many Ways
Index