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My Clothes Fit Again! shows working women how to show up for their life before it is too late by helping them get rid of that spandex and fit into their favorite clothes again. Understand how hormones and stress contribute to weight gain
Discover how their digestive tract can cause them to crave bad food
Make lifestyle and dietary choices that support weight loss
Identify the foods that stress their body out and make it gain weight
Eat so they can reduce body fat, fatigue, and joint pain
As a physical therapist, integrative nutritional health coach, and yoga instructor, Sue Seal combines Eastern and Western philosophies to achieve weight loss, health, and functional longevity for an amazing life. She has helped clients gain functionally healthy lives for more than thirty years. In My Clothes Fit Again!, Sue shares her eight-step method that helps women to:
Price: $16.95
Pages: 174
Publisher: Morgan James Publishing
Imprint: Morgan James Publishing
Publication Date:
17 November 2020
Trim Size: 8.50 X 5.50 in
ISBN: 9781642799545
Format: Paperback
BISACs:
HEALTH & FITNESS / Diet & Nutrition / Weight Loss, HEALTH & FITNESS / Diet & Nutrition / Diets, HEALTH & FITNESS / Diet & Nutrition / Nutrition
