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My Dear Heart
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19 May 2026

In My Dear Heart, Dr. Haifaa draws on timeless wisdom from the Qur'an and sunnah and her own experiences to help you care for your heart. The thirty chapters accompany you on a journey of discovering what dwells in your heart and what affects its different states. My Dear Heart is an invitation to pause and reflect on the sicknesses that harm/tarnish it and the cures to restore its health on the path to achieving a sound heart, a qalbun saleem. In a world full of distractions and noise, this book brings our focus back to what matters; a heart that is close to Allah, at peace and pleasing to Him.
Are you still there?
Are you sound?
Are you unwell?
Are you dead?
Are you attached to this life?
Can you let go of this world?
Does your tongue affect you?
Why isn't your tongue straigh?
Why do we lie?
Do you backbite?
Why do you backbite?
Can you control your tongue?
Do you get angry?
Do you control your anger?
Are you forebearing?
Why do you envy?
Why are you arrogant?
Do you love wealth?
Do you show off?
When will you repent?
Why don't you seek forgiveness?
Who are your enemies?
What poisons you?
Do you remember Allah?
Do you read Allah's words?
Do you love the Prophet?
Do you pray at night?
Are you asking Allah?
Are you pure?