This travel guide is for travellers who want to explore places, habits and experiences connected with living well, slowing down and discovering what longevity can teach us about a more balanced life.

Discover inspiring journeys shaped by wellbeing, food, community, movement, nature and purpose. Beautifully curated by Rough Guides experts, this collection explores destinations and traditions associated with long, healthy living, helping you travel in a more meaningful, restorative and life-enhancing way.

Inside you'll discover:

• Inspiring longevity-focused travel ideas from slow journeys to restorative escapes
• Places known for healthy living including regions shaped by food, community, movement and nature
• Wellbeing traditions and local habits that reveal how different cultures approach a balanced life
• Food, walking, thermal waters and time outdoors as part of a more mindful way to travel
• Expert Rough Guides recommendations based on authentic experiences and thoughtful travel choices
• Travel inspiration for wellness breaks, longer journeys and future adventures with purpose

Whether you're planning a restorative escape or simply looking for new ways to travel more thoughtfully, Travel for Longevity will help you discover places and experiences that inspire a healthier, richer way of living.