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Swimming the Seasons

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To swim is an act of attention: to the self, and to everything beyond it. Follow poet and nature writer Polly Atkin as she swims through the turning year in the rivers, lakes and tarns of the Engl...
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  • 01 September 2026
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To swim is an act of attention: to the self, and to everything beyond it.

Follow poet and nature writer Polly Atkin as she swims through the turning year in the rivers, lakes and tarns of the English Lake District, in this lyrical ode to the uplifting power of water. This is a love story between a person and a place. It is a story of acceptance, persistence and finding joy in the everyday, as eight years of outdoor swimming through every season deepen Atkin’s knowledge and understanding of both the landscape she calls home and her disabled body.

Each month in the water reveals how a life lived with pain can be as rich, rewarding and full of delight as any other. Atkin swims for the sheer pleasure of it, showing how that pleasure may be found in every season, even by those who find the cold neither thrilling nor soothing. She reminds us of the quiet power of noticing the lives alongside ours — birds, plants and people. And through paying attention to herself and to the living world around her, she finds swimming becomes a transformative force, a kind of natural magic through which the extraordinary is revealed day after day, year after year.

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Price: $14.95
Pages: 144
Publisher: Saraband
Imprint: Saraband
Series: In the Moment
Publication Date: 01 September 2026
Trim Size: 7.01 X 4.37 in
ISBN: 9781916812383
Format: Paperback
BISACs: NATURE / Essays, Swimming, HEALTH & FITNESS / Exercise / Aquatic, HEALTH & FITNESS / Disability, BODY, MIND & SPIRIT / Nature Therapy, Nature & the natural world: general interest, Narrative theme: health and illness
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Praise for Polly Atkin:

Winner: Lakeland Book of the Year 2024 (Some of Us Just Fall)

Longlist: Wainwright Prize (Nature Writing) 2024 and 2025

“Beautifully written and densely observant ... There is much food for thought in this wonderful and wholly original book.” Mail on Sunday on The Company of Owls

“This touching, gentle offering shows that, given a humble heart and willingness to stand still in Nature and look and listen, you can get closer to owls than you’d imagine.” Country Life on The Company of Owls

“A timely, lyrical and insightful exploration of the stories we tell about our bodies and how they influence our lives and sense of belonging. It made me yearn to revisit the Lake District and Grasmere ... because her descriptions of her daily walks and swims were so beautiful. Perfect for fans of Sinéad Gleeson, Amy Liptrot and Olivia Laing.” Jack Clark, The Times on Some of Us Just Fall

“With a poet’s insight and a deep understanding of place, Atkin pulls us again and again to witness ... I was immersed.” Katie Hale on Some of Us Just Fall

Polly Atkin is a poet and nonfiction writer, whose work focuses on nature, place and disability. Her poetry collections are Basic Nest Architecture (Seren: 2017), Much With Body (Seren: 2021), and Emergency Dream (Seren: 2026). Her nonfiction includes Recovering Dorothy: The Hidden Life of Dorothy Wordsworth (Saraband: 2021), Some Of Us Just Fall: On Nature and Not Getting Better (Sceptre: 2023 and Unnamed: 2024), and The Company of Owls (Elliott and Thompson: 2024 and Milkweed: 2026). She works as a freelancer from her home in Grasmere, where she co-owns Sam Read Bookseller.

Getting In

Water Biosecurity

May

June

July

August

September

October

November

December

January

February

March

April

May (again)

What to Wear

Resources and Further Reading

Notes