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Start Your Self-Care Journey with Cannabis Cocktails, Cooking, and Creams
"Whether you are new to handling or consuming cannabis, have an interest in aromatherapy, or want to expand your culinary repertoire to include the basics of natural plant terpenes, you'll enjoy this book!” —Jacqui Pressinger, director of the American Culinary Federation
Living Now Book Award, Silver – Health and Wellness
#1 New Release in Pharmaceutical Drug Guides, Health, and Mind & Body Reference
International wine scholar and seasoned cannabis professional, Andrew Freedman, brings a fun, step-by-step guide to using terpenes for both physical and emotional self-care, including relaxation, stress management, and natural medicine anxiety relief.
Herbal remedies to feel better outside and inside. In recent years, cannabis has taken the natural medicine community by storm, with terpenes as the number one conversation starter. To Freedman, dubbed "The Cannabis Sommelier", terpenes have a depth of complexity, whether it’s helping to set your intention, creating the mood, and now―fusing it with cocktails, cooking, and aromatherapy. With engaging text, informative charts, and recipes for both edible and non-edible terpene consumption,this book provides both a botanical breakdown and comprehensive drug guide to aromatherapy-related techniques for relaxation, natural stress relief, and anti-anxiety treatment.
Cannabis cocktails and aromatherapy. In the tradition of cannabis cookbooks, Terpenes for Well-Being offers terpene-infused food and cocktail recipes to promote well-being. With information on the distinct characteristics of different terpenes, this exciting self-care book offers a hands-on, DIY approach to terpene-infused lotions, potions, foods and beverages.
If you’re looking for cannabis gifts or self-care gifts for women or men―and enjoyed books like The Lost Book of Herbal Remedies, A Woman’s Guide to Cannabis, or Cannabis Pharmacy―then you’ll love Terpenes for Well-Being.
“Terpenes are the hidden secret behind cannabis and healing. Without the essential aromatics, there would be no differences between cultivars and the way cannabis affects our bodies. I’m proud to give a tip of my hat to Andrew for his research and careful recommendations in the olfactory world of sensory memories.”
—Warren Bobrow, author of The Cocktail Compendium and Cannabis Cocktails, Mocktails & Tonics, CEO of Klaus Apothicaire, cannabis alchemist, and master mixologist
“Terpenes for Well-Being is a great source of knowledge for food and beverage professionals, as well as enthusiasts seeking cannabis and botanical-related holistic wellness information. In this primer, noted mixologist and cannabis industry expert Andrew Freedman demystifies terpenes, by shining a spotlight on the many flavors, effects, and potential benefits of terpenes, and explores how to utilize your senses of smell, taste, and beyond. Whether you are new to handling or consuming cannabis, have an interest in aromatherapy, or want to expand your culinary repertoire to include the basics of natural plant terpenes, you'll enjoy this book!”
—Jacqui Pressinger, director of the American Culinary Federation
“Terpenes for Well-Being by Andrew Freedman is the newest book that you need to add to your cannabis education book collection. Andrew uncovers cannabis, terpenes, infused food, and aromatherapy for self-care in an easily relatable and obtainable fashion. Andrew Freedman’s book is a needed addition to any cannabis education or aromatherapy collection.
—Respect My Region, online lifestyle and music platform
“Terpenes for Well-Being is a delightful and informative guide for those of us who want to enjoy our sense of taste and smell. From wellness applications to encouragement of mental health practices and showing us an understanding what makes humans tick, Andrew Freedman offers a wild adventure for the senses rarely explored in books.”
—Dean Barker, The Food Network
“Andrew has put together not only a practical and entertaining guide, but built it upon a solid foundation of science-backed research.”
—Lauren M. Wilson, author of Healing with CBD, Merry Jane's the CBD Solution series, and others