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The Froehlich's Cookbook

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Recipes and memories from Froehlich’s, the beloved local empire that helped transform tiny, almost forgotten Three Oaks, Michigan, into a bustling tourist destination. Colleen Froehlich spent her c...
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  • 06 October 2026
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Recipes and memories from Froehlich’s, the beloved local empire that helped transform tiny, almost forgotten Three Oaks, Michigan, into a bustling tourist destination. 

Colleen Froehlich spent her childhood in her family’s store, a mom-and-pop grocer and bakery in St. Joseph, Michigan, where she learned firsthand how good food can anchor a community. When she first arrived in Three Oaks, Michigan, the rundown village seemed past its prime, full of empty storefronts and boarded-up buildings. But she also saw it as a town in desperate need of the type of store she’d grown up in—a place full of real food and strong relationships with the people who make it. 

In the decades since then, Froehlichs has grown into a thriving suite of businesses: a bar and restaurant, a market stocked with local preserves and other pantry staples, and a bakery and candy store serving the sweetest treats in Southwest Michigan. Three Oaks has undergone its own revival, and is now full of busy neighboring stores and creative entrepreneurs. In this new cookbook, Colleen Froehlich shares the stories that shaped her and her menus—like visiting her grandparents for a Gulf Coast fishing rodeo (Cajun Potato Salad), enjoying a special lunchbox treat from her mother (Pimento Cheese), staying warm as a young artist in Chicago (Pumpkin Time Chili), and trying plenty of new pastries while bicycling around Florence (Pine Nut Pie).

With everything from party-ready snacks and cocktails to hearty mains and delicious desserts, readers will find a recipe for every occasion and plenty of creative ways to use a bounty of farm stand zucchini or garden-fresh rhubarb. Whether you’re a Michigan local or you have to ship Froehlichs Lemon Boy Tomatoes or Blueberry Jam far away to get your fix, this book invites you into the heart of Three Oaks to experience the genuine warmth, connection, and delicious food that made Froehlichs a beloved destination.


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Price: $36.00
Pages: 216
Publisher: Agate Publishing
Imprint: Agate Midway
Publication Date: 06 October 2026
Trim Size: 9.00 X 7.00 in
ISBN: 9781572843707
Format: Hardcover
BISACs: COOKING / Individual Chefs & Restaurants, TRAVEL / Food, Lodging & Transportation / Restaurants, TRAVEL / United States / Midwest / East North Central (IL, IN, MI, OH, WI), COOKING / Farm to Table, COOKING / Regional & Cultural / American / Middle Western States
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PRAISE FOR COLLEEN FROEHLICH AND THE FROEHLICH'S COOKBOOK


"The opening of Froehlich’s was more than just the inspiration to purchase, rehabilitate, and open the Vickers Theatre; it sparked a transformation that reshaped the town itself. Colleen showed all of us that a small town could offer a truly world-class experience without ever losing the warmth, generosity, and hospitality of a good neighbor. That spirit became the foundation not only for our business, but for so many others that followed. I’m thrilled she has now shared both her inspiring story and her iconic recipes in this book."

—Jon Vickers, owner, Vickers Theatre


"As a chef to many of Chicago’s and the world’s most influential people, I know that finding high-quality artisan foods is essential and rare. Colleen Froehlich’s restaurant and bakery is a treasure house: her jams, jellies, and famous pickles are beyond anything else on the shelf. Whenever I host an event anywhere in the world, Colleen’s specialties are a permanent part of my moveable pantry. Don't forget her incredible artisan bread—her delicious jellies and jams are great for smearing on a slice."

—Chef Art Smith, two-time James Beard Foundation award winner


"Whether it’s her cinnamon rolls, deviled eggs, harvest soup, or legendary bagels, Colleen’s treats have been staples at our home for decades. Now, we all get to look behind the curtain and see how Colleen does it."

—Joan Cusack, Emmy Awardwinning actress


"As you’ll learn in this book, Three Oaks was not always the thriving small town it is today. Colleen bought the Froehlich’s building from another visionary couple, Mike and Sue, who transformed a dead newspaper into an eagerly perused weekly featuring stories about locals, young and old, from all over Harbor Country. Her store today is just up the street from the Vickers Theatre, featuring high-end, first-run movies and selected old classics. At a very important time in the development of Three Oaks, Colleen provided a place to get every type of coffee, enjoy locally grown, locally baked goodies, and talk to all the interesting people visiting and living in Three Oaks. She saw the vision and created the critical ingredient." 

—Dan Coffey, RE/MAX Harbor Country

Colleen Froehlich is the owner of Froehlich's Kitchen & Pantry in Three Oaks, MI.


Title Page

Dedication

Epigraph

Table of Contents

Introduction

Other Front Matter

Chapter 1: Breakfast

Contemporary French Toast

Camper Breakfast

Deconstructed Cinnamon Rolls

Mom’s Soda Waffles

Bran Muffins

Zucchini Bread

Mexican Hot Chocolate Zucchini Muffins

Quiche

Granola

Donuts

Vanilla Donut Glaze

Chocolate Donut Glaze

Breakfast Biscuits

Coffee Cake

Chapter 2: Snacks and Appetizers

Deviled Eggs

Crabby Deviled Eggs Variation

Avocado Bacon Eggs

Savory Trail Mix

Yummy Cheesy Bread

Pimento Cheese

Pumpkin Hummus

Classic Hummus Variation

Red Pepper Hummus Variation

Zucchini Fritters

Boiled Shrimp

Polenta Spinach Bites

Spinach Artichoke Dip

Mini Polenta Stuffed Peppers

Crispy Chorizo Hush Puppies

Crispy Potato Cakes

Cornbread

Chapter 3: Soups and Salads

Oma’s Potato Salad

Cajun Potato Salad

Egg Salad

Tuna Salad

Edamame Carrot Salad

Black Bean Salad

Pumpkin Time Chili

Tomato White Bean Soup with Spinach

White Chicken Chili

Golden Summer Gazpacho

Rustic Tomato Soup

Peanut Napa Salad

Chapter 4: Mains

Curried Eggplant Medley

Baja Tacos

Cilantro Lime Cream

Spicy Peanut Noodles

Pot Pie

Crispy Pan Spaghetti

Martini Chicken Salad

Summer Pasta Bake

Lemon Pepper Shrimp

Etouffee

Stuffed Peppers

Macaroni and Cheese

Enchiladas

Mushroom and Bleu Cheese Risotto

Rice Pilaf

Beef Stroganoff

Olive Relish Meatloaf

Sweet Potato Burger

Stuffed Poblano Peppers

Spaghetti Pie

Chapter 5: Desserts

Rhubarb Pie

Mandy’s Peach Pie

Pine Nut Pie

Chocolate Chip Cookies

Rhubarb Cake

Thyme and Blueberry Bars

Lemon Fudge

Maple Nut Fudge

Chocolate Fudge

Pecan Pie

Michigan Mud Pie

Apple Pie

Flourless Brownies

Mondel Bread

Chapter 6: Drinks and Cocktails

Dark Cherry Ginger Old Fashioned

Habanero Apricot Margarita

The Mora the Merrier

Cajun Dirty Martini

Strawberry Gintini

Granny’s Egg Nog

Harvest Cocktail

Dutch Apple Pie A La Mode Cocktail

Chapter 7: Miscellaneous

Pickles

Cilantro Pesto

Streusel

Pie Crust

Pork Gravy

Acknowledgements

Index