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Worried about how allergies will affect your children? From conception through pregnancy and the first two years, this authoritative guide from a leading gastroenterologist shows you how to prevent allergies and optimize gut health in your baby.
For many families, eczema, asthma, hay fever and food allergies are constant anxieties, sometimes with devastating consequences. But what if there was a way to prevent allergies from the start? What if early lifestyle changes could change your baby’s life?
In The Healthy Baby Gut Guide, Dr. Vincent Ho lays out a simple yet effective plan for optimizing your baby’s gut health in the first 1000 days after conception. Dr. Ho shares sensible advice, surprising scientific discoveries from the exploding medical field of gut health, and a nutritionist-approved nine-week infant meal plan. Practical, easy-to-follow, and eye-opening, this book is essential reading for every parent and parent-to-be.
“Dr. Vincent Ho makes a complex topic both accessible and digestible, with practical advice every parent can use.”
—Dr. Jennifer Gardy, author of It Takes Guts: How Your Body Turns Food Into Fuel (and Poop)
Dr. Vincent Ho is a clinical academic gastroenterologist and senior lecturer at the School of Medicine, University of Western Sydney. He is also a practicing gastroenterologist and a frequent contributor to The Conversation, where his articles have been viewed over five million times. He lives in Sydney, Australia.