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The Healthy Teen Cookbook
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03 December 2019

The Perfect Gift for a Future MasterChef
“The Healthy Teen Cookbook is a delightful way get younger cooks and foodies into the kitchen." —Foodsided
# 1 Best Seller in Teen & Young Adult Cooking & Food
A cookbook written “for teens by a teen.” Filled with tried-and-true recipes with budding chefs in mind.
Award-Winning MasterChef Junior. Teen master chef Remmi Smith is on a mission to bring healthy and easy recipes to the busy teenagers of today. Named by Huffington Post and Food Tank as one of “20 Young People Changing the Food System,” Remmi has hosted two cooking shows and is a national Student Ambassador for a leading food services company. A Chopped Junior chef, she travels all over the country giving appearances at National School Board Associations and places of family entertainment. She was named one of the “Top 20 Entrepreneurs” by Teen Business and her Italian salad dressing is sold at Whole Foods Market and other specialty stores.
Cookbook for teens with easy recipes. Remmi shows that cooking can be fun. She uses fruits to add natural sweetness, introduces lots of vegetables, and is light on spices to make the dishes more appealing to kids and teens. Recipes like Curry Shrimp and Rice, Stuffed Peppers with Cottage Cheese, and Tanzanian Family Feast, among others, are bound to become new family favorites!
Adventures with Food. Part of growing up is learning what foods and flavors appeal to your unique palette. Remmi makes the learning fun. She takes young cooks on a culinary journey across the seven continents, highlighting various countries and their popular foods and national dishes. Each section of the book features geographic descriptions, a full menu (from appetizer to dessert), fun facts, brain teasers, personal tips, and mouth-watering photos.
If you liked teen cookbooks like Teens Cook, The Baking Cookbook for Teens, or The Cookbook for Teens, you’ll love Remmi Smith’s The Healthy Teen Cookbook.
“Kids can develop a love of food. With The Healthy Teen Cookbook, kids can skip the chicken nuggets and pizza for something a little more flavorful. A love of food can start at an early age. While family can have an influence on teens, peers can often be a great role model for aspiring cooks. The Healthy Teen Cookbook is a delightful way get younger cooks and foodies into the kitchen." —Foodsided
"Head to the kitchen with a copy of The Healthy Teen Cookbook: Around the World in 80 Fantastic Recipes by Remmi Smith to make yourself something delicious! While most cookbooks are organized by type of food (breakfast, lunch, dinner, dessert, and snacks), this one is organized by continent—so you can take your tastebuds around the world without ever leaving your kitchen!" —WeMoonGirls