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Find Inspiration and Spiritual Understanding in Judaism's Ancient
Traditions of Dream Interpretation
This engaging, entertaining, and informative bedside companion will help you open up your dreams and discover the meanings they may hold for you.
The Jewish Dream Book invites you to integrate the spiritual wisdom of Judaism’s past into your life today by honoring your dreams and striving to uncover their hidden messages. Exploring the Bible, Talmud, and other ancient sources, it will introduce you to inspiring, easy-to-use rituals and practices.
Included are diverse topics covering everything you’ve ever wondered about dreams and dreaming:
- Uniquely Jewish ways to bless and honor your dreams
- Transforming a bad dream into a good one
- How—and why—to keep a dream journal
- How to encourage enlightening, productive, and healing dreams
- Guidelines for being a dream interpreter
- Historical dream interpretations
- Dream symbols and their meanings
- How to link your dreams to Torah
"A wonderful book, rich in ideas and information. The night I finished reading it, I had vivid dreams filled with meaning."
—Rabbi Karyn D. Kedar, author of God Whispers: Stories of the Soul, Lessons
of the Heart and Our Dance with God: Finding Prayer, Perspectives and Meaning in the Stories of Our Lives
"This book is now on the top of the stack on my nightstand. It's my new source to help me realize my dreams."
—Rabbi Kerry M. Olitzky, coauthor of Restful Reflections: Nighttime Inspiration to Calm the Soul, Based on Jewish Wisdom
"Part history, part dream manual, part spiritual guide, The Jewish Dream Book is delightful...Should intrigue anyone interested in dreams as a route to self-knowledge."
—Timothy D. Wilson, author of Strangers to Ourselves: Discovering the Adaptive Unconscious
"With practice, following the exercises in this book can help you open your intuitive channels to the important yet subtle messages from your inner spirit."
—Stephen A. Rapp, author of Aleph-Bet Yoga: Embodying the Hebrew Letters for Physical and Spiritual Well-Being
Acknowledgments 6
Introduction 7
Part 1: What Judaism Teaches Us about Dreaming
1 The Origin of Dreams 16
2 Classical Jewish Approaches to Dream Interpretation 25
Part 2: Jewish Dream Practices
3 Bedtime Rituals to Help Prepare for Dreaming 35
4 Dream Practices for Waking Up 47
5 Practices for Interpreting Dreams 50
6 Practices for Dream Incubation 55
7 Practices for Responding to Nightmares: Hatavat Chalom 65
8 Holding a Rosh Chodesh Gathering Devoted to Dreaming 76
9 Seeking Healing through Dreams 83
10 Practices for Mourning 86
11 Blessings for Dreaming 90
12 Practices for Linking Your Dreams to Torah 94
13 A Torah Practice That Honors Dreamers 98
Notes 101
Glossary 103
Suggestions for Further Reading 105