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The Soul Workout

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Positive, sometimes humorous, touching and practical solutions to building spirituality in the modern, material world.
  • 14 May 2010
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A thoughtful and practical guide based on the author's experiences of building her spirituality by examining (and changing) her own motives and actions in daily life in order to get and stay spiritually fit in twelve-step recovery. Those interested in becoming more spiritually fit can utilize this book and the easy-to-perform actions it presents in their everyday lives.
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Price: $12.95
Pages: 128
Publisher: Central Recovery Press, LLC
Imprint: Central Recovery Press
Publication Date: 14 May 2010
Trim Size: 7.25 X 5.00 in
ISBN: 9780979986987
Format: Paperback
BISACs: SELF-HELP / Substance Abuse & Addictions / General, HEALTH & FITNESS / Healing, SELF-HELP / Motivational & Inspirational, BODY, MIND & SPIRIT / Inspiration & Personal Growth
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Helen H. Moore: Helen H. Moore has been a teacher, a poet, a journalist, a cartoonist, a lecturer, an editor, and always, a storyteller. She is the author of more than 17 titles, including A Poem a Day, Beavers, The Pigs' Picnic, The 100 Best Brain-Boosters, The Multilingual Translator, 25 Mother Goose Peek-a-Books, Pop-Up Parables and Other Bible Stories and Pyramids to Pueblos (with Carmen R. Sorvillo, illustrator), How to Write School Reports, What's a Girl to Do?, Wise Women Said These Things, and more, for such publishers as Scholastic, Mondo, Concordia, Publications International, and Peter Pauper Press.

She is the mother of three and grandmother of five, and, when not enjoying her family and friends, spends her time working, writing, and attending twelve-step recovery meetings.


Acknowledgments

Introduction

1. Some Spiritual Principles

2. A God of My Own Understanding

3. Honesty

4. Hope

5. Faith

6. Awareness

7. Love

8. Powerlessness

9. Expectations Kill

10. Integrity

11. Resentments

12. Checking My Motives

13. Spirituality; Filling My God Hole

14. The Soul Workout

15. You’re Ready When You’re Ready

16. “The Common Courtesy Workout”

17. What I “Came to Believe.”