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Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimum health. This User's Guide to Good Fats and Bad Fats helps you understand the difference. You'll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.
Price: $5.95
Pages: 91
Publisher: Turner Publishing Company
Imprint: Basic Health Publications, Inc.
Series: Basic Health Publications User's Guide
Publication Date:
01 May 2003
Trim Size: 8.50 X 4.04 in
ISBN: 9781591200529
Format: Paperback
