Collection: Self-Help
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Beyond the Setting Sun
A sensitive illustrated story about loss and the processes of grief to support young children
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A Little Bit of Faith
Much loved TV presenter and charity campaigner Katie Piper offers hopeful and encouraging daily affirmations for the entire year, showing that A Little Bit of Faith can take you a long way.
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Are You Sad, Little Bear?
A charmingly illustrated picture book that will help young children in times of bereavement, loss or change, gently exploring the reasons for saying goodbye A reassuring message that goodbye doesn't mean the end of things, as shown through nature. For parents, carers, and grandparents supporting...
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I Thought There Would Be Cake
Life never turns out as we expected. But connecting honestly with the one we're really in can bring all sorts of consolation . . .
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There is Hope
There is Hope offers ideas and examples for funeral sermons, along with practical advice and guidance for preaching at a funeral, from a veteran pastor.
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Heaven
For all who are curious about the dwelling place of God and the angels, this book explores the Bible's teaching on heaven and explains how it is nearer to earth than you might think.
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You Are Free (Even If You Don't Feel Like It)
In You Are Free (Even if You Don’t Feel Like It), campaigner Hope Virgo shares her own struggles with her mental health, wellbeing and how spirituality and faith has helped her to offer advice, guidance and hope to those living with mental illness.
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Finishing Well
Growing old is generally considered a problem by society. This book seeks to give a ‘God-view’ and shows how the reader can ‘be’ and ‘do’ ageing well. It takes an honest and positive look at many aspects of our later years.
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Why Art Matters
Does art really matter? Through word and image, artist Alastair Gordon shares God's call for us all to be creative
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Why Less Means More
Leave fear and franticness behind and join Cathy Madavan in discovering why less really means more.
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Irrepressible
Irrepressible by Cathy Madavan contains practical wisdom for living. Full of memorable principles, stories, and self-reflection opportunities, it will instill capacity, courage and confidence in the face of life’s opportunities and challenges.
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Lights For The Path
Lights for the Path is a guide for young people on coping with the death and bereavement of a loved one. Packed with real-life stories from the author herself, Madeleine Davies and others, advice from doctors, counsellors, and authors, this book will let teenagers and young people know they are n...
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Silent Cries
Restoring confidence and joy in those who have suffered the pain of baby loss.
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Healthy Faith and the Coronavirus Crisis
Biblically-based reflections from twenty leading Christian thinkers to help you navigate the coronavirus pandemic
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Broken by Fear, Anchored in Hope
A personal and open account by a senior church leader of living with mental health issues, and how he has found a way to deal with them.
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Escaping the Maze of Spiritual Abuse
In recent times, the term ‘spiritual abuse’ has become more widely used across the Christian community. But what exactly is spiritual abuse? How do we define it, recognise it, prevent it and respond to it effectively?
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One for Sorrow
A clergyman in a very public role struggles to deal honestly with a crisis of faith
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When Faith Gets Shaken: Third Edition
In this new and revised edition, Patrick draws on his own experience of suffering to ask: where is God in the pain?
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Able to Laugh
A humorous, heartfelt self-help book exploring life’s big questions with a side of even bigger laughs
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A Little Bit of Hope
A Little Bit of Hope is an uplifting book filled with positive, bite-sized affirmations by inspirational TV presenter and charity campaigner Katie Piper. Perfect to take with you wherever you go and are in need a positive boost to overcome your fears and be your best self. This short and empoweri...
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My New Normal
Diagnosed with a rare retinoblastoma at 12 years old, Livi Deane was desperate not to lose her eye. Sadly chemotherapy couldn't remove the cancer and her eye was removed at 14 years old. Here she tells her story of grief, resilience and ultimately, positivity.
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Brighter Days
AWARD: CRT Christian Life Book of the Year 2024!You probably don't need to be told that the demands of modern living are taking their toll on our wellbeing. You likely feel it. And yet, some of us feel as though we're the only ones who are weary, overwhelmed or anxious so we don't talk about it a...
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Against All Odds
'Will inspire you never to dim your light.' - Katie Piper OBEThe debut book in Katie Piper's UnSeen series looks at fashion model's Ellie Goldstein's astounding journey as she overcomes adversity and makes history by becoming the first supermodel with Down Syndrome to represent prestigious brands...
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The Centre Brain
A dynamic, popular-level book that will invite readers to discover why some communication works (and why some does not!) and inspire them to make the most of the messages on their hearts.
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Alcohol Recovery: The Mindful Way
Mindfulness lends itself particularly well to recovery, partly because it is a potent tool for self-management, but principally because it can be approached both as a secular or spiritual practice. The Twelve-Step approach of Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) is unquestionabl...
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Ambition
FOREWORD BY THE ARCHBISHOP OF CANTERBURY What does success really look like from a biblical perspective? And how liberating might that be?
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Honesty Over Silence
Sometimes we need to hear that it's 'OK not to be OK' - but how often do we hear this in our churches? This book opens the conversation on spirituality and mental health in a way that shows you that you are not alone.
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Tackling Mental Illness Together
Supporting mentally ill members of your congregation and community - you don't need to be an expert to make a difference
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Walking with Domestic Abuse Sufferers
Equips and empowers church leaders (and others) to deal with a massive, but hidden, problem prevalent in churches and wider communities, offering lasting solutions and genuine hope.
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Looking Shame in the Eye
Shame is everywhere, but mostly we don't understand it and often confuse it with other things. How can we experience genuine freedom and help others to be released from its grip?
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A New Name
Dive into the heart-breaking and humorous journey of Emma Scrivener, a survivor of anorexia, as she reveals the hidden world of insatiable longing and the battle for recovery.
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Ten Steps to Positive Living
Written in a typically practical and straightforward style, this popular book shows how to develop a truly positive outlook. These ten steps outline skills to help people to take control, be flexible, accept reality, develop self-acceptance, accept change and improve relationships. Steps may be f...
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The Busy Christian's Guide to Busyness
Tim Chester takes an axe to the underlying causes of modern busyness.
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Coping with Obsessive Compulsive Disorder
OCD is thought to affect up to one million people in the UK, and an estimated three million in the USA. Listed among the top 10 most debilitating illnesses by the World Health Organisation, OCD can have a devastating effect on work, social life and personal relationships. Professional treatment c...
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Overcoming Worry and Anxiety
Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. Using clear, down-to-earth language, this book explores its characteristics, available treatments and effective self-help techniques. Topics include: • How the brain and its chemicals...
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Dying Well
John Watt examines personal and cultural approaches to death, and what example Jesus set for viewing the end of our earthly life
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Right To Die?
Hot Topic: what does the Bible say about assisted suicide and what are the practical implications - find answers here
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Post-Traumatic Stress Disorder
A traumatic event can turn your world upside down - but there is a way out. Once thought to be a rare condition, PTSD is a natural reaction to disaster and trauma in our lives. In addition, up to 25% of people have significant related problems such as anxiety, depression, or substance abuse. Symp...
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Invest Your Disappointments
Invest Your Disappointments is an invitation to openly and honestly acknowledge our difficult life experiences and to turn them into opportunities for deep spiritual growth and rich personal development
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A New Day
What if God speaks to us in our mental health issues and messy addictions? What if help is nearer than we thought?
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Matters of life and death
Life is filled with complicated moral and ethical questions. This book helps you turn to the Bible to make sense of these kinds of ethical questions
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One Day at a Time
Help for those wrestling with addiction of all kinds, together with counsel for friends and families of addicts.
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Recovering from Depression
For anyone who is recovering from depression or other mental distress; their relatives and friends; those offering pastoral care – clergy, Readers, lay pastoral assistants
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The Rations Challenge
Food is always a hot topic - Food waste, food banks, food miles, local versus imported. As we all need food, we can't ignore it. But as some families struggle without enough food to live on, others are challenged to consider how much they throw away, or how to make the food they have go further...
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First Steps to living with Digestive Problems
Digestive problems can come in many guises, from difficulties in swallowing, through the stomach, to constipation, wind, IBS and beyond. In this handy introductory guide, GP and author Simon Atkins explains the issues in layman's language. He covers both what we can do for ourselves, and when we ...
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First Steps to living with Diabetes (Types 1 and 2)
What is Diabetes, and what are the differences between Types 1 and 2? What symptoms should you look out for, and what can you do to ensure you don't become a sufferer? If you have been diagnosed, what do you need to know? And what if you have a child with the condition? Dr Simon Atkins succinctly...
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First steps through Insomnia
Are you one of the many people who struggle to sleep at night and to stay awake during the day? Does sleep or the lack of it dominate your life, ruin your days, and make everything twice as difficult as it should be? Do you, or the person you share a bed with, snore? Or do you have trouble gettin...
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First Steps to a Healthy Heart
Heart disease kills causes almost one in four of all deaths in the United States, and is the leading cause of death in both men and women. In the UK, the figures are similar. But there are things we can do to look after our hearts, and to ensure that we are not one of those who die prematurely. L...
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Stress
How to de-stress without emptying your calendar
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Good Grief
In this deeply personal work, Malcolm Duncan leads the reader through grief and suffering, and helps them to discover that God's light sits at the centre of all.
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Bottled Up
Bottled Up offers essential support for those living with a problem drinker.
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First Steps out of Problem Gambling
First Steps is a new series of short, affordable self-help on a range of key issues. In First Steps out of Gambling, Lisa Mills and Joanna Hughes draw on extensive experience, both professionally and personally to address the issue of gambling addiction. What is gambling? How does it become an ad...
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Climbing Out of Depression
Being depressed often leaves you feeling paralysed into inaction. Climbing back out of the pit of gloom seems almost impossible. You need help, and that is what this book offers - practical, humane and spiritual help. Sue Atkinson has suffered years of depression herself. She does not write as an...
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Sixty Minute Debt Buster
"Katie Clarke is a magician - I have watched as she makes people's debts disappear and even better shows them a way to live a life where they stay in financial control" Emma Coffey, 'Looking at Life' We are being ravaged by debt - soaring credit card bills; mortgage arrears and letters from debt-...
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First Steps out of Eating Disorders
First Steps is a new series of short, affordable self-help on a range of key topics. In First Steps out of Eating Disorders, Kate Middleton and Jane Smith draw on their extensive experiences as psychologists working with eating disorders. They explain what constitutes an eating disorder, common i...
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Eating Disorders
What is an eating disorder? What are the symptoms? What causes them? And is full recovery possible? Eating disorders are a growing issue - at least 2% of females are now struggling with an eating disorder and studies amongst some groups such as teenage girls reveal much higher rates. This access...
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Through the Dark Woods
A journey through and out of depression: a personal account.
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What Happens After Death?
DAVID WINTER is well known as a writer and broadcaster. Former Head of Religious Broadcasting at the BBC, he is the Editor of BRF's New Daylight and author of What's in a Word?, Mark for Starters and Message for the Millennium.
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Breaking the Chains of Abuse
SUE ATKINSON is the author of Climbing Out of Depression, a highly successful book which has proved invaluable to many sufferers because it is written from the point of view of a sufferer rather than an 'expert'. She is also the author of Building Self-Esteem. The wife of a CoE bishop, she has tw...
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Losing a Child
The loss of a child may happen in many different ways. But each lost child is precious. And behind each loss there is grief. How can we cope with the shock and the pain? Where can we turn for help? Who will answer the 'whys' and 'if onlys'? This is a helpful, positive book. It faces the pain but ...
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Tails I Lose
How a gambling addiction brought a City high-flier to a shuddering halt, but led him to discover his real self.
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Understanding Trauma
What is post-traumatic stress disorder? What does it feel like? And how can it be overcome?Trauma is a term that many of us find alienating and clinical. But in fact trauma is something most people encounter at some point in life, and post-traumatic stress - far from being a mental disorder - is ...
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A Drink Called Paradise
When a copywriter is stranded on a small island in the Pacific after helping a soft drink commercial shoot, she uncovers a terrible secret that eventually drives her to the brink of insanity. Svoboda's stunning novel, frighteningly mysterious and complex, deals with many themes: a child's acciden...
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Sacred Rebels
A radical and accessible introduction to the Ivri Way, a Jewish renaissance that is grounded in ancient wisdom, responsive to our current struggles, and alive to what comes next.American Judaism is at a crossroads. People are watching the institutions they once trusted crumble. They are longing f...
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Wrestling with Adversity
Life can be full of disappointments. Even with commitment and focus, things may not work out as you wanted. It can lead to heartbreak and resentment.Marc Copani was on his way to becoming a WWE superstar. As one of the most popular villains, this started to lead to fame, money and a dream come tr...
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La fuerza de creer: Cambia tu forma de pensar y transforma tu vida / You'll See It When You Believe It
Del autor del bestseller Tus zonas erróneas Nuestra mente tiene el poder de imaginar un sinfín de posibilidades, pero también de limitarnos y dejarnos en el mismo sitio para siempre. Con frecuencia, ignoramos que tenemos la capacidad para mejorar nuestra calidad de vida y culpamos a factores e...
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True Wellness for Your Mind
Learn how to combine the best of Western and Eastern medical traditions to treat sleep disorders, anxiety, and depression. True Wellness the Mind is a step-by-step guide to better mental health, blending the best of Western and Eastern medical traditions to reduce Sleep Disorders Anxiety Depress...
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El camino de la perfección: 200 pensamientos para hacer tus días más significativos / Everyday Wisdom
200 pensamientos positivos que te inspirarán para alcanzar el éxito personal, profesional y espiritual. Del autor del bestseller Tus zonas erróneas Una frase sencilla puede cambiar por completo tu forma de ver la vida. Las palabras tienen el poder de lograr que sintonices con tu voz interio...
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Aging with Wisdom
The perfect book for an aging population increasingly interested in finding meaningfulness, mindfullness, connection with others, and the inner life
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Manifiesta tu destino: Los nueve principios espirituales para obtener todo lo que quieres / Manifest Your Destiny
Los nueve principios espirituales para obtener todo lo que quieres Del autor del bestseller Tus zonas erróneas Todos tenemos la capacidad de manifestar y atraer lo que deseamos. Dentro de ti existe un poder divino, un yo superior, al que puedes acceder si tomas las riendas de tu destino con...
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Uno siempre cambia al amor de su vida. Edición 10 aniversario Tapa Dura / You Always Changes the Love of Your Life. 10th Anniversary Edition
Han pasado diez años desde que este libro llegó para sanar corazones rotos. Porque sí: en una década cambian las ciudades, los planes, las versiones de nosotros mismos. Cambian los finales que creíamos escritos, y sobre todo, cambian las formas en las que amamos.Encontrarás una edición completam...
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Uno siempre cambia al amor de su vida. Edición 10 aniversario / You Always Changes the Love of Your Life. 10th Anniversary Edition
Han pasado diez años desde que este libro llegó para sanar corazones rotos. Porque sí: en una década cambian las ciudades, los planes, las versiones de nosotros mismos. Cambian los finales que creíamos escritos, y sobre todo, cambian las formas en las que amamos.Encontrarás una edición completam...
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Cómo sentirse amado: Cinco claves para cultivar vínculos que dan sentido a la vida / How to Feel Loved
Cómo sentirse realmente amado, y no solo querido, en un mundo en el que muchos vínculos parecen superficiales o inestables. Una investigación profunda y transformadora firmada por una referente mundial en felicidad y un galardonado experto en relaciones humanas. ¿Qué se necesita para sentirse...
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Diez secretos para el éxito y la paz interior: Consejos para vivir en plenitud / Ten Secrets for Success and Inner Peace
Consejos para vivir en plenitud Si te sientes estancado, si cargas con la sensación de fracaso y te cuestionas el sentido de la vida, quizá no sea porque perdiste el rumbo, sino por una traición silenciosa: has ignorado tu voz interior para cumplir con las expectativas de otros. Pero eso termin...
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Cómo curar un corazón roto. Edición 10 aniversario Tapa Dura / How to Heal a Broken Heart. 10th Anniversary Edition
EL BESTSELLER DE SANACIÓN DE GABY PÉREZ ISLAS, AHORA EN UNA EDICIÓN CONMEMORATIVA DE 10º ANIVERSARIO EN TAPA DURA. No cargues la pesada maleta de duelos no resueltos y resentimientos; confronta la tristeza y sana las heridas que marcan tu vida. La vida nos enfrenta a muchas pérdidas: desde ob...
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Una vida platino: Diseña un futuro que trascienda tu edad / A Platinum Life
¿Y si la mejor etapa de tu vida estuviera por empezar, incluso a los 60 años? Hacernos mayores es un proceso largo y hermoso, digno de incluirlo en tu proyecto de vida. Desde pequeñas nos enseñaron a ver la vejez como sinónimo de arrugas, cansancio, dolencias y despedidas, pero hay otra forma...
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Coming Home to Hope
Get Up Close and Personal. We’ll show you where we were, what happened, what we discovered, and where we are now. All this, plus The HOPE Program—a unique and easy-to-use 7-day home support system. The Guessing Game of Discharge. While hospitals told us what we needed to know physically when we c...
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The Motel of the Stars
A luminous second novel from prize-winning Appalachian author is the selection for the 2007 Linda Bruckheimer Series in Kentucky Literature.
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I MAY BE BIASED…
Uncovering the Hidden Biases That Shape Decision-Making Why do intelligent people repeat bad decisions, defend flawed ideas, or overlook obvious warning signs? Why do organizations resist change, teams fall into groupthink, and professionals cling to habits that no longer serve them? In I May Be ...
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