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Emotional Conversations Cards
Discussions to Keep Love True Relationships—and a tool with which to save loveRelationships usually go wrong not because we are “bored” or “with the wrong person”— but because we have failed to make ourselves understood and haven’t managed to understand our partner. Sometimes, relationships need...
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The Book of Bookmarks
The Book of Bookmarks Often, when we need to mark where we’ve got to in a book, we bend back the page or reach for an old receipt, but there’s a particular pleasure in having a robust and elegant bookmark to hand. Here are twenty bookmarks, unusually assembled into a small pull-out “book” that si...
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Teamwork Game
Exercises to build better team dynamics In order to work well together, people need more than just technical skills; they need to get to know and understand each other. We know this intuitively: it’s why fortunes are spent on team-building exercises. But because expensive off-site work retreats a...
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Everyday Adventures
Re-Discover Wonder and Excitement with these fun adventure cardsAdulting is hard! One of our deepest urges is for life to be more adventurous: a little more excitement, playfulness, interest and passion. Unfortunately, many adventures, especially the “big” kinds, are too expensive, or they threat...
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Dating Cards
A set of 52 question cards to spark insightful and playful encounters Great dates are made up of great conversations: ones where we find out more about one another, discover what makes us both tick, share some of what we like and reveal how we see the world. This is a collection of cards that can...
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Inspiration Cards
52 exercises to stimulate creativity, playfulness and innovative thinkingWhatever our job title, our work will always benefit from new ideas and fresh ways of thinking. We’re used to regarding inspiration as something that arrives more or less at random; it is in fact a skill that we can learn to...
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Mood Map
60 cards for understanding how we feelIt can sometimes be very hard to know – let alone tell others – what we actually feel. This is a product to help us begin this therapeutic journey.Each card puts a finger on an emotion that we might be experiencing without being able to pin it down exactly. T...
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Motivation Cards
52 exercises designed to train our brains to find their bearings and generate their very best effortsMotivation is a tool for increasing our effectiveness. Our minds are not machines—we’re all prone to distractions, indecision and cognitive biases – but these can also be worked around and overcom...
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Kindness Prompt Cards
60 prompt cards designed to help you find compassion and empathyWe are all interested in being kind—at least, in theory. In practice, a lot gets in the way: tiredness, anger, bitterness. But a lack of kindness lies at the heart of so much of what goes wrong at work, in friendships, and in love. T...
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What Do I Really Want To Achieve?
A guide for helping us focus on what we need to be fulfilled so that we can direct our energies and thoughts most effectivelyFinding a partner.Paying off the mortgage.Reconnecting with my parents.Less screen time.It can be hard to decide what we really want to achieve in our lives; our ambitions ...
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Meeting Friends
52 cards with questions and exercises for deeper and more meaningful conversations with friendsMeeting up with our friends is one of life’s great pleasures. We look forward to a chance to connect, share news and reaffirm our affection and sense of fun. But having a great time together, even with ...
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Simplicity Cards
52 cards for greater serenity, ease and clarityIn an overcomplicated world, what many of us crave deep down is greater simplicity: less clutter, fewer commitments, less static and chaos. This ingenious set of cards asks us a range of deceptively simple questions – which we can answer by ourselves...
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Emotional Barometer
A Tool to Explain Our MoodsIt can be hard to tell other people how we really feel—sometimes it’s hard for us to even identify our own moods.This is a tool to help us overcome our vagueness: cards that offer definitions of twenty moods that we can all recognize but that can be hard to pin down and...
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Parents & Teenagers
52 conversation cards to help break the log-jam between parents and their teenagerNot many teenagers want to talk to their parents that much. Their reasons are numerous and often sensible; yet for parents, the silence can feel painful and mysterious. What happened to their once chatty little ones...
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The Mood Cards Box 2
An easy-to-use mental health resource based on mindfulness, CBT and positive psychology. This pack of cards demystifies psychology and mental health labels and offers a fun and accessible way to help you identify and explore moods, feelings and emotions.Following the success of the original bests...
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Cómo hacer que te pasen cosas buenas (Edición Especial con Cantos Decorados) / How To Make Good Things Happen (Special Edition with Sprayed Edges)
Nueva edición de Cómo hacer que te pasen cosas buenas en tapa dura y con cantos tintados, el regalo ideal para cualquier época del año. Un bestseller internacional que ya ha ayudado a más de 3.000.000 de personas en todo el mundo, en este libro entenderás la importancia de aprender a enfocar tu a...
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The Art of Running
Join Andrea Marcolongo, renowned classicist and one of today’s most original thinkers on antiquity, for an inspiring journey as she learns to run—and to live—like a Greek. Why do we run? To what end, all the effort and pain? Wherefore this love of muscle, speed, and sweat? The Greeks were the fir...
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Moving the Moon
From one of Europe’s most original and brilliant classicists, an inspiring and deeply personal reflection on loss, memory, and what we owe the past and others, inspired by a night spent in Athens’ Acropolis Museum One day in late spring, Andrea Marcolongo walks into an outdoor store in Paris to b...
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The End of Love
Told as a series of reflections on her personal experiences, this is a bold manifesto by a brilliant young mind on our contemporary understanding of romantic love and how the contradictions of inherited traditions and technology affect the way we build relationships. Born and raised in an Orthodo...
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Hábitos atómicos: Un método sencillo y comprobado para desarrollar buenos hábitos y eliminar los malos (Edición Tapa Dura) / Atomic Habits
Bestseller No. 1 del New York Times ¡Más de 15 millones de ejemplares vendidos en todo el mundo! A 3 décadas de que Stephen Covey nos revelara los 7 hábitos de la gente altamente efectiva, James Clear nos enseña la forma más sencilla y práctica de incorporar los mejores hábitos a nuestra vida di...
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The Little Guide to Hermès
From the iconic Birkin and Kelly bags to the legendary silk scarves and equestrian-inspired accessories, Hermès has left an indelible mark in the fashion world. Explore the unparalleled artistry behind Hermès' most coveted creations and delve into the brand's rich heritage, spanning over 180 year...
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empowerment
empowerment is for girls, teenagers and young women. A book of positive affirmations to instill hope, change and fearlessness. From an early age girls and boys are taught to behave in certain ways based on religion, society, and traditions. These behaviors are learned and unfortunately and routin...
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Happy Endings
At the intersection of humor, sexuality, and the chaos of modern relationships lies Happy Endings.Follow along in the real life stories of Jana Smith, a passionate author, as she explores the tumultuous yet quirky world of online dating, all while balancing divorce, single parenthood and a demand...
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Draw Quick & Easy Modern Florals
Stylish flower drawing step-by-step : A highly original and vibrant new title from the bestselling Journal with Purpose series: 100 easy-to-draw floral motifs
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The Small Guide to Anxiety
From New York Times bestselling author and expert on neuroscience and human behavior, Dr. Small's Guide to Anxiety provides a comprehensive overview of anxiety, panic attacks, and phobias -- along with the latest treatment solutions from conventional and alternative therapies to new scientific d...
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Rules to Live By
RULES TO LIVE BY FOR WEALTH, HEALTH & HAPPINESS“There is a lot in this book that can turn lives around, towards fulfillment and happiness.”—The Jewish PressBorn in Spain during the height of the Middle Ages, Maimonides, also known as Rambam, is recognized as one of the greatest scholars of al...
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Lessons My Father Taught Me
"I know in my heart that man is good. That what is right will always eventually triumph. And there's purpose and worth to each and every life." Ronald Reagan Noted political commentator Michael Reagan, the son of Ronald Reagan and first wife Jane Wyman, has traveled across America, giving speech...
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The Secret Life
He is one of the wisest men of all time. Since the time of the Bible, he is the only man to be celebrated by the three major Western religions of Judaism, Christianity and Islam. His name is Maimonides. A philosopher, rabbi, physician, religious thinker and logician, today this sage is considere...
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Immunity Strong
There is a biological force within the body that wants you to live to old age. While conventionally this force is known in medicine as the immune system, Dr. Bob calls it: “The Biological Soul.” The Biological Soul is designed to protect you and allow you to live a healthy life. This force is tan...
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2 Weeks To A Younger Brain
COMPLETELY REVISED AND UPDATED 2ND EDITIONDr. Gary Small and Gigi Vorgan’s 2 Weeks To A Younger Brain translates the latest brain science into practical strategies and exercises that yield quick and long- lasting benefits.Misplacing your keys, forgetting someone’s name at a party, or coming home ...
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Why People Smoke
People have been using tobacco in a variety of forms for centuries. Remarkably, it was originally seen as something that could promote vigor and health. Of course, now we all know that tobacco use causes death and disability in epidemic proportions. If smoking is so bad for us, why in heaven’s na...
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Chasing Light
Chasing Light is the sequel to Unsheltered Love, a firsthand report of how the pandemic greatly exacerbated an already dire homelessness situation in New York City. At its core, it’s also a story about hope and how every one of us can make a difference.Unsheltered Love provides an in-depth look a...
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But Your Mother Loves You
From child alcoholic to renowned psychotherapist, national speaker, and ministry founder, Kim Honeycutt’s personal tale, But Your Mother Loves You, elicits both empathy and elation in those looking for strategies on how to navigate a toxic relationship.
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Addicted
Is addiction a disease, a sin, a sign of hypersensitivity, a personal failing, or a unique resource for the creative mind? However it is defined, addiction can have devastating consequences, often shattering lives, sundering families, causing impoverishment, and even triggering suicide. Yet it ca...
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While You Quit
While You Quit provides insight, whether you are a current or past smoker, on how to reduce your risk for heart attack and stroke before its too late by focusing on how the cardiovascular system is susceptible to disease, and how its healthy function can be optimized independent of smoking.
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Writing the Big Book
The definitive history of writing and producing the"Big Book" of Alcoholics Anonymous, told through extensive access to the group's archives.
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Yogic Tools for Recovery
A physical and spiritual guide that complements and augments twelve-step practice by investigating each step through the lens of yoga.
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Spiritual Adrenaline
An inspirational lifestyle plan that integrates nutrition, exercise, and spiritual practices into the proven method of twelve-step recovery.
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The Yogic Tools Workbook
An active and personalized way for people in recovery to extend and strengthen their yogic investigation of the Twelve Steps.
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If I Die Before I Wake
Barb Rogers' book begins with the tragic death of her teenage son, Jon, and delves into the horror that was her life to that point. Due to a home life fraught with substance and emotional abuse, Barb found herself bottomed out more than once, and homeless along the way."When asked in early recove...
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Crones Don't Whine
In Crones Don't Whine, embrace the power of the crone years and unlock personal growth as you age gracefully. In other works like Goddesses in Everywoman and Goddesses in Older Women, bestselling author Jean Shinoda Bolen, M.D., inspired a generation of women to realize their potential and value....
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Alive Again
A powerful book on addiction recovery by a doctor who overcame addiction himself, the renowned founder and president of The Hills Treatment Center in Los AngelesHoward Samuels is one of the world's leading drug and alcohol addiction experts who runs the prestigious The Hills Treatment Center in L...
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Drug Testing At Work
The new edition provides reliable, current information on the legal issues and the technology of drug testing in the workplace, and shows step-by-step how to set up a testing program.
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A Replacement for Religion
A thought-provoking book that helps us adapt the best parts of religion to fit our modern day lives.Whether or not we believe in religion, many of us feel drawn toward a spiritual life. Maybe we love cathedral architecture, Mozart's Requiem, or Buddhist literature.The School of Life is a secular ...
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The Gratitude Way
Girma Bishaw contends that the gratitude way is how we can bring about real societal harmony.
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Higher Sobriety
Booze had dominated Jill Stark’s social life ever since she had her first sip of beer, at 13. She thought nothing could curb her love of big nights. And then came the hangover that changed everything. In the shadow of her 35th year, Jill made a decision: she would give up alcohol. But what would ...
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Last Call: Poems on Alcoholism, Addiction, & Deliv
Groundbreaking anthology of poetry on substance abuse and recovery.
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Chiva
A compelling story of drugs, empire, terror and empowerment
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The Web of Meaning
Integrating modern science with traditional wisdom, The Web of Meaning investigates humanity's age-old questions—Who am I? Why am I? How should I live?—from a fresh perspective, laying down the foundation for a new worldview of interconnectedness that could foster sustainable flourishing on a ...
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How Do You Pray?
One hundred and eight well-known spiritual leaders respond to the question, "How do you pray?"
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The Undeniable Favor of God
An inspirational book for pursuing God-given dreams and overcoming unexpected times of difficulty.
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The Path
A call for readers to develop an intimate relationship with God, so they can discover and fulfill their divine purpose.
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The Mind Hack Recipe
7 Proven Techniques to Hack Your Brain for Amazing Mind Power
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After Party
After Party is the honest account of one person’s journey from pleasure seeking party animal, through the spiral of addiction and mental health issues, to the redemption and contentedness of sobriety.
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The Sober Leap
The Sober Leap helps women take their recovery to the next level.
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Why Can’t I Drink Like Everyone Else
The model readers need to learn how to stop drinking and still have fun.
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The Art of Forgiveness
A step-by-step guide to getting past childhood abuse without letting anyone off the hook.
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The Night House
Fairy tales are more than mere bedtime stories; they are living, breathing repositories of ancient wisdom and magick. In The Night House, bestselling author and word-witch Danielle Dulsky peels back the layers of these timeless narratives to reveal their potent role as guides for navigating toda...
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The Clear Light
Brief poetic reflections on awakening, healing, and joyful living from an author whose writings have been lauded by Eckhart Tolle as “an important contribution to the shift in consciousness happening on our planet”
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The Journey of Soul Initiation
With the Earth and so many of its people, species, and ecosystems in crisis, a renowned author outlines a path toward individual awakening and cultural regeneration
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The Calm Center
A consciousness-shifting collection of poetic reflections and meditations These powerful meditations and poetic reflections will comfort, inspire, and gently bring you out of the hectic day-to-day and back to the bedrock of peace, and even joy, of your true, essential, and authentic self. By enc...
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The Illumination Code
“Kim Chestney’s codes bring you closer to the comprehension of a reality that was wholly hidden prior to the quantum discoveries.” — Ervin László, author of Science and the Akashic Field Intuition — the extraordinary ability to access information from the quantum realms — is fast becoming humani...
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The Intuition Bible
What if there is a way to tap into a well of knowledge to guide you on life’s journey? What if you could cut through the constant barrage of conflicting and overwhelming information? Each of us possesses an innate source of guidance: our power of intuition. Unfortunately, we are rarely trained t...
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Body of Health
Body of Health explores the power of personal energy, describing levels of awareness that can facilitate healing on many levels: spiritual, physical, and mental. The techniques covered here are designed to help people increase their understanding of intuition, color, the chakra system, meditation...
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Rituals of the Soul
Prepare for a Great Adventure: Your Daily Life Kori Hahn has always done life her way — living off the grid as a young woman in Alaska; studying with spiritual teachers and soul guides in Mexico, Sri Lanka, and Morocco; surfing around the world. Yet her primary, perennial quest has been an inner...
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Parenting with Presence
Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons — refusing to cooperate or ignoring our requests — can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment...
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The Empty Path
A guide to embracing emptiness to declutter the mind and distill our experience of daily life to its essential beauty, clarity, and joy “A truly extraordinary and transformative book.” — Dean Ornish, MD A clear and empowering antidote to our culture’s never-ending quest for more, The Empty Path...
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Energy Speaks
A powerful new voice providing clear and direct guidance for personal transformation Energy Speaks gives us a clear blueprint for growth and change. It provides practical guidance and inspiration on the things that matter most to us — including love, sex, money, personal power, self-expression a...
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Letting Go of Nothing
A practical and empowering approach to the age-old quest to let go of the thoughts and feelings that block happiness, impede change, and hinder self-acceptance Anyone who has dipped a toe into any of the world’s spiritual traditions knows that letting go and letting be are key. But how? In this ...
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Plant Teachers
A trailblazing anthropologist and an indigenous Amazonian healer explore the convergence of science and shamanism “The dose makes the poison,” says an old adage, reminding us that substances have the potential to heal or to harm, depending on their use. Although Western medicine treats tobacco a...
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Simple Truths
This elegant bedside book of wisdom provides clear and gentle guidance for common life experiences such as love, work, money, and death.
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Conquest of Mind
Easwaran takes the timeless teachings of the Buddha and other mystics and shows how we can train the mind not just during meditation but throughout the day.Feeling trapped by unwanted thoughts and emotions can seem an inevitable part of life. But Easwaran, who taught meditation for nearly forty y...
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The Compassionate Universe
A practical and inspiring approach to tackling our environmental crisis, from a master spiritual teacher. We can heal our earth by choosing a simpler, more fulfilling lifestyle, as trustees of a compassionate universe. Eknath Easwaran presents a penetrating analysis of the spiritual roots of our...
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The Mantram Handbook
Use your mantram when you’re ill or anxious, tired or restless, and it will guide you and comfort you like a true friend.The Mantram, or mantra, is a short, powerful, spiritual formula from the world’s great traditions, repeated silently in the mind, anytime, anywhere. Easwaran, the author of Pas...
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20-Something, 20-Everything
Are you wrestling with a sense that you haven’t done enough? Or you’ve done it all and don’t know what’s next? If you’ve ever wondered why you aren’t enjoying the best years of your life, and why you’re still mired in confusion about the choices you’ve made or need to make, this book is for you.F...
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Hagitude
RADICALLY REIMAGINE THE SECOND HALF OF LIFE “There can be a certain perverse pleasure, as well as a sense of rightness and beauty, in insisting on flowering just when the world expects you to become quiet and diminish.” — from the book For any woman over fifty who has ever asked “What now? Who ...
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Booze to Balance
Feel Better, Think Better, and Look Better in 30 Days!We celebrate special occasions with a bottle of bubbly, take mom to brunch with specially crafted libations, meet our best friends with weekend cocktails, pour wine with dinner, and even watch our favorite football teams with a cooler full of ...
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Wasted
Psychotherapist Michael Pond is no stranger to the devastating consequences of alcoholism. He has helped hundreds of people conquer their addictions, but this knowledge did not prevent his own near-demise. In this riveting memoir, he recounts how he lost his practice, his home, and his familyall...
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Cómo criar a un gamer sano: Pon fin a las luchas de poder, acaba con los malos hábitos frente a las pantallas y transforma la relación con tus hijos / How to Raise a Healthy Gamer
Recupera el control y ayuda a tu hijo a alejarse de la pantalla.¿Pasa tu hijo demasiado tiempo jugando a videojuegos?¿Son la causa de vuestros conflictos y discusiones más habituales?¿Te preguntas cuánto tiempo deberías dejarlo jugar?¿O cómo hacer para que se interese por algo más? El Dr. K, prof...
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How to Break an Addiction
What the opioid epidemic teaches us about the addiction at the root of our social life—and how we free ourselves from it.How To Break An Addiction paints an original and dynamic portrait of the nature of the opioid crisis while offering original commentary on what the crisis portends about the pr...
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Beyond the Lies
Beyond the Lies is a non-fiction book for the loved ones of people with Substance Use Disorder (SUD). If you have an addicted loved one, you may not realize you are playing a part in a movie. At times it is a horror film. Other times it is a tale of mystery which leaves you puzzled. Beyond the Li...
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The Handbook of Recovery Capital
This book brings together all the key evidence on recovery capital measurement and its application. It offers a clear and accessible overview of the development of the strengths-based approach in addressing behavioural health issues and quantifying and measuring recovery capital, along with the e...
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The Path of Handsome Lake
This group of essays is written to provide a series of suggestions to Native people who seek to deal with alcoholism from the perspective of their unique heritages and with an understanding that the pressures to which Native traditions and societies have been subjected may trigger dysfunctional b...
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Recovery the Native Way
This workbook complements "Recovery the Native Way," focusing on how Native heritage impacts substance abuse and recovery. It emphasizes the importance of cultural connection for emotional health. Inspired by Handsome Lake, it includes exercises to help understand personal feelings and heritage.
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Recovery the Native Way
This book explores how Native substance abusers suffer from cultural disconnection and how strengthening traditions can aid recovery. It highlights Handsome Lake's example, who overcame alcoholism by reaffirming culture and living a sober life, offering inspiration for today's Native people seeki...
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Substance Abuse Intervention, Prevention, Rehabilitation, and Systems Change
This book is the first to utilize the empowerment approach of social work practice with substance-abusing clients, bridging clinical, community, and social policy approaches in order to place individual addiction in its sociopolitical context. As Lorraine Gutiérrez points out in her foreword, the...
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Recovery from Addiction
Millions of people enter or seriously consider entering alcohol or drug treatment each year. In their understandable state of urgency, most first-time treatment seekers and their loved ones may rush to the first treatment option they encounter. They are unlikely to be aware of why one form of int...
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My Pain Recovery Journal
Specialized writing prompts help promote effective journaling, which enhances the pain recovery process.
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Finding a Purpose in the Pain
An excellent resource for family members of addicts, and many chapters speak directly to their issues.
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Becoming Normal
Language is very easy to understand; reader feels compelled to continue reading.Addresses destructive/negative thoughts, feelings, and beliefs.
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