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Finding your fit
The “anti–Biggest Loser” handbook for realistic, lifelong health: a motivational handbook with realistic strategies and practical information to help readers initiate and then follow through and adopt a long-term healthy lifestyle.
Regular price $19.99Regular price $0.00 Sale price $19.99Unit price per -
Your fittest future self
Instead of seeking the “perfect” diet and exercise regimen, cut through the information overload and find your own balance with health, motivation, and diet strategies that work best for you — and make for a more productive, happier, and fitter future you.
Regular price $19.99Regular price $0.00 Sale price $19.99Unit price per
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