Name: Wild Yoga
Brand: Rebecca Wildbear
Price: 18.95 USD
Availability: InStock

Wild Yoga

$18.95

Awaken Your Wild Nature and Deepen Your Relationship with Earth

This wonderfully fresh and revelatory book invites you to create a personal yoga practice that seamlessly melds health and well-being with spiritual insight, Earth stewardship, and cultural transformation. Wilderness guide and yoga instructor Rebecca Wildbear came to yoga after a life-threatening encounter with cancer in her twenties. Over years of teaching and healing, she devised the unique and user-friendly practice she presents in Wild Yoga. In this book, she guides you in connecting to the natural world and living from your soul while also addressing environmental activism. Whether you are new to yoga or an experienced practitioner, by engaging in this vibrant approach, you’ll discover greater levels of love, purpose, and creativity, along with the active awareness we know our planet deserves.

The Power of Now

$17.00

It's no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, "the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death." Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.

Your Dog Is Your Mirror

$19.95

In Your Dog Is Your Mirror, dog trainer Kevin Behan proposes a radical new model for understanding canine behavior: a dog’s behavior and emotion, indeed its very cognition, are driven by our emotion. The dog doesn’t respond to what the owner thinks, says, or does; it responds to what the owner feels. And in this way, dogs can actually put people back in touch with their own emotions. Behan demonstrates that dogs and humans are connected more profoundly than has ever been imagined — by heart — and that this approach to dog cognition can help us understand many of dogs’ most inscrutable behaviors. This groundbreaking, provocative book opens the door to a whole new understanding between species, and perhaps a whole new understanding of ourselves.

Awaken Your Multidimensional Soul

$17.95

Wisdom for a New World

Lee Harris began channeling the Z’s in 1999 and has since shared their insights with millions around the world through recordings, workshops, and books. Here he offers a unique presentation, one in which psychotherapist Dianna Edwards interviews the Z’s. The result is a riveting way for you to receive these messages and incorporate their wisdom. This second volume of Conversations with the Z’s covers how to:

• amplify your heart energy, which the Z’s call “the most important, abundant, and creational energy on Earth”
• strengthen your connection with angels and guides
• heal from past experiences and let go of fears
• understand and better navigate personal or global states of disharmony

As these conversations persuasively and provocatively show, the Z’s want to help each of us tap into our multidimensional soul and embody the oneness that is our true nature.

Healing with Nature

$18.95

Reconnect with Your Body and Nature to Heal from Trauma

As psychologist and mindfulness teacher Rochelle Calvert explores in this powerful book, one of the greatest sources of healing from trauma is all around us — nature. Dr. Calvert shows how to relate to and connect with nature through the practice of mindfulness to calm and relax the nervous system, tune in to the somatic wisdom of the body to face lingering trauma and rewire it, and work with painful experiences to transform them in ways that heal the individual and contribute to healing the wider world. Healing with Nature pioneers a path not just to recovery but to lifelong healing and resilience.

The Meaning of Happiness

$18.95

Deep down, most people think that happiness comes from having or doing something. Here, in Alan Watts’s groundbreaking third book (originally published in 1940), he offers a more challenging thesis: authentic happiness comes from embracing life as a whole in all its contradictions and paradoxes, an attitude that Watts calls the “way of acceptance.” Drawing on Eastern philosophy, Western mysticism, and analytic psychology, Watts demonstrates that happiness comes from accepting both the outer world around us and the inner world inside us — the unconscious mind, with its irrational desires, lurking beyond the awareness of the ego. Although written early in his career, The Meaning of Happiness displays the hallmarks of his mature style: the crystal-clear writing, the homespun analogies, the dry wit, and the breadth of knowledge that made Alan Watts one of the most influential philosophers of his generation.

The Tao of Equus (revised)

$21.95

After more than 20 years in print, an updated edition of the evocative and transformational classic about the powerful bond between women and horses

When writer and equine-facilitated therapy and experiential learning practitioner Linda Kohanov wrote the first edition of The Tao of Equus over twenty years ago, she posed questions that few were asking: Do horses make choices? How do they seem to know what people are thinking and feeling? Are horses spiritual beings? What do they have to teach people? Why are women so attracted to horses? The answers, detailed in an extraordinary chronicle that synthesized science, behavioral research, firsthand anecdotes, and personal insight, transformed how we think about one of humanity’s oldest companions and established Kohanov at the vanguard of the emerging field of animal-assisted learning/therapy.

Two decades later, she returns to this classic text to deliver an updated edition, weaving new developments in neurological science and scholarship into her original exploration of spiritual awakening, cultural history, and mythology. The Tao of Equus delves into the mental and spiritual processes behind the magical connections that people often experience with horses. It remains a powerful exploration of the feminine wisdom horses model, subtleties that women riders have intuited for centuries.

Welcoming Your Puppy from Planet Dog

$18.95

Written in a fresh, warm voice loaded with empathy, Welcoming Your Puppy from Planet Dog lights the path to a relaxed, happy interspecies household

“Expert advice that is deeply insightful, funny, entertaining, and highly relatable.”
— Traer Scott, bestselling author of Shelter Dogs and Finding Home

After a decade of guiding people who’ve just added a puppy to the family, dog trainer Kathy Callahan has learned a fundamental truth: at some point every one of them feels overwhelmed. When they seek out expertise, they’re flooded with impossibly detailed advice, conflicting opinions, and a surprising number of techniques that seem unkind.

In contrast, Callahan reassures owners that success flows not from nailing an intimidating list of disciplinary tactics, but from adopting a mindset of “trusted guide” rather than “master.” The key to great training is recognizing that we have essentially kidnapped these puppies from their own vastly different culture. Using an easy-to-grasp “Planet Dog / Planet Human” concept, Callahan dives into the puppy essentials, including:

• how to prepare your house (and yourself) for puppyhood
• potty training, chewing, jumping, and other challenges
• how to train with fun, not fear
• why it might seem your puppy “just doesn’t listen”
• navigating puppyhood with young kids, cats, and/or other dogs
• what to do if there’s household disagreement on things like whether dogs belong on furniture

In fun-to-read chapters loaded with empathy for both the beleaguered humans and their confused puppies, Welcoming Your Puppy from Planet Dog paves the way for a rewarding friendship between a relaxed, well-prepared human and a canine family member who’s happily at ease in our world.

The Emotional Lives of Animals (revised)

$19.95

A seminal exploration of animal emotion, sentience, and cognition, revised and expanded to incorporate a surge of new science

When award-winning scientist Marc Bekoff penned the first edition of this book in 2007, he predicted that over time our understanding of animal cognition and emotion would grow “richer, more accurate, and possibly different.” Since then, not only has the field seen an explosion of new and startling research, but the popular interest in the subject has grown as well, spawning countless podcasts, articles, and bestselling books.

Bekoff skillfully blends extraordinary stories of animal joy, empathy, grief, embarrassment, anger, and love with the latest scientific research confirming the existence of emotions that common sense and experience have long implied. Filled with light humor and compassion, The Emotional Lives of Animals is a clarion call for reassessing both how we view and how we treat animals.

The Emotional Lives of Animals (revised)

Stories Sell

$19.95

A guide to using the power of storytelling for success in business of all types and sizes, whether you’re an online marketer, advertising professional, salesperson in any field, small business owner, independent contractor, or Fortune 500 executive

The corporate world is flooded with data: spreadsheets, charts, graphs, and yawn-inducing PowerPoint presentations. But human brains are wired for stories. Stories help us make sense of the world. Stories move us in ways that data can’t, and a well-told story trumps a mountain of facts and figures.

Matthew Dicks has learned the value of storytelling in his career as a novelist, marketing consultant, and award-winning slam storyteller. He’s found that the basic principles of effective storytelling are universal and teachable. In Stories Sell, he applies those principles to business communication, guiding readers to craft stories that connect with audiences — whether a single person or a crowded auditorium.

Jam-packed with examples, Stories Sell reveals the ingredients of a compelling story and then demonstrates how they can be incorporated into persuasive marketing copy, productive face-to-face conversations, and presentations that people actually want to hear (no PowerPoint slides required!). Topics include:

• the three elements of a winning story: stakes, suspense, and surprise
• finding the right narrative structure (and why beginning at the beginning isn’t always the best method)
• the power of being vulnerable: how admitting your mistakes can build rapport with audiences
• when and how to use humor
• zigging while others zag: making yourself stand out from competitors

Above all, Stories Sell gives readers permission to be themselves, take risks, and make a splash in a sea of corporate blah. Everyday life is filled with meaningful stories if we only approach it with open eyes and open minds. Stories Sell teaches readers to find their voice and share those stories with the world.

The Illumination Code

$21.95

“Kim Chestney’s codes bring you closer to the comprehension of a reality that was wholly hidden prior to the quantum discoveries.”
— Ervin László, author of Science and the Akashic Field

Intuition — the extraordinary ability to access information from the quantum realms — is fast becoming humanity’s most advanced form of knowledge acquisition. The Illumination Code presents seven keys to unlock your inner dimension so you can access expanded states of awareness that exist beyond the limits of the rational mind. Kim Chestney reveals the deeply personal nature of the universe while offering a new way to know the unknowable and experience the seemingly impossible. As you venture inward on this step-by-step journey, you will gain profound insights and discover the true power of your own inner wisdom.

Food and Freedom

$21.95

EIGHT LIFE-CHANGING STEPS TO MAKE PEACE WITH YOUR PLATE

After working with thousands of clients over two decades, functional nutritionist and food psychology specialist Sue Van Raes knows that food is not just about food. More than ever, our relationship with food highlights other areas of our lives that need our love and attention. Her eight-step system combines the latest science and psychology with practical guidance to help anyone learn to cultivate self-trust based on their bodily sensations and organic intelligence.

Food and Freedom is a journey to reclaiming your wholeness and experiencing more mindfulness, personal fulfillment, and pleasure with food and in life. This trustworthy guide is rich with personal memoir, inspiring case studies from clients, soulful teachings, self-study prompts, nourishing recipes, and techniques to support biochemistry, satiation, and metabolic health. It will help you create body compassion and give you the confidence to show up in life as who you truly are, remedy emotional eating, and prosper with embodied self-care.

Writing by Heart

$21.95

Write to Explore and Express the Wild Beauty of Your Heart

Meredith Heller invites you to write as a path toward self-understanding and as a lifelong refuge of steadfast friendship with yourself. She used the power of writing to heal and save her own life, and now she teaches others to do the same. In this book, Meredith shares the techniques she developed to help people from all walks of life explore their emotions, find their voice, and better navigate life’s challenges. Filled with potent exercises and inspiring poems from the author and her students, Writing by Heart is a must-read for anyone, from seasoned writer to novice, who wants to discover the transformative power of writing.

The College Student’s Guide to Mental Health

$21.95

Easy, accessible guidance for addressing an essential element to college success: mental health

While being in college can be an exciting time, it can also be a period of uncertainty, anxiety, loneliness, and even depression. The College Student’s Guide to Mental Health is for any college student who wants to understand and maintain mental and emotional health.

Mia Nosanow, a licensed psychologist and college therapist, has drawn upon her more than twenty years of direct experience counseling a diverse college student body to write a comprehensive mental and emotional health manual designed specifically for college students.

Presented in clear, practical language and organized in short chapters, this book breaks down common problems and provides actionable strategies for addressing them. Whether students want to understand challenging emotions, transform negative thoughts, improve relationships, or explore the connection between time management and mental health, these topics and more can be found in this one book — a valuable tool for college students as well as the families and professionals who support them.

The College Student’s Guide to Mental Health

The Adventure

$19.95

Step-by-step practices for cultivating spiritual awakening, from a renowned spiritual psychologist who has studied the phenomenon in hundreds of people and experienced it himself

Steve Taylor has devoted his life to investigating spiritual awakening. In his books The Leap and Extraordinary Awakenings, he discussed case histories of dozens of people who experienced profound shifts in consciousness. The Adventure draws on this groundbreaking research, together with Taylor’s own awakening experiences, to offer guided meditations, contemplative exercises, and other practices for catalyzing spiritual transformation, as well as lyric poems and inspirational stories.

The Adventure outlines how to:

• recognize and cultivate the eight defining characteristics of wakefulness, including presence, acceptance, gratitude, and disidentification from the ego
• expand awareness and quiet the mind through meditations and practical exercises
• transcend our normal “sleep” state and the “thought mind” to move toward increasing heights and depths of spiritual awakening
• use the challenges of everyday life — of home, workplace, and relationships — as doorways to enlightenment

Untapped Magic

$18.95

Ageless Advice for a New Generation

According to successful mindset coach Chloe Panta, we all have the power to change our lives, but all too often we leave that seemingly magical power untapped. After years of honing techniques for achieving her biggest goals, Chloe established her coaching practice to pursue her passion for helping others. Now, she offers her evidence-based, proven system for overcoming obstacles, getting unstuck, manifesting desired results, and giving back.

In Untapped Magic, Chloe shares her inspiring personal journey from growing up in Detroit to creating the life of her dreams. Drawing deeply from ancient wisdom and foundational spiritual principles, she presents powerful exercises, affirmations, and mantras that will help you overcome limiting beliefs, demolish anxiety, and replace a scarcity mindset with an outlook of abundance. Untapped Magic is an empowering read for anyone who wants to create a more positive, fulfilling, and joyous life while contributing to the greater good.

Love Hacks

$18.95

Indispensable Tips for Better Relationships

After years of counseling couples and writing an advice column, Kelli Miller identified fifteen common relationship challenges and devised three innovative “hacks” for each. Designed to address problems immediately for long-term improvement, Kelli’s solutions are simple, effective, and usable anywhere and anytime. Best of all, her clients have field-tested these techniques with excellent results. Topics include:

• strategies for effective communication, such as the “fast-food technique” of repeating what someone says to ensure it’s been understood
• tips for dealing with sexual issues, from lack of interest to infidelity
• what to do when kids affect the relationship
• advice for coping with addiction, anger, and past trauma
• ways to rekindle deep love and connection

Three Magic Words

$19.95

A revised and updated edition of a groundbreaking self-help classic, with a foreword by Eckhart Tolle, bestselling author of The Power of Now and A New Earth

Three Magic Words presents a simple but profound truth: we can shape the outer world by shaping our inner thoughts. Instead of being controlled by circumstances, we can become architects of our reality by harnessing the power of consciousness itself.

Throughout the book, U. S. Andersen illustrates this principle with meditations to help you reframe difficult situations and cultivate liberating thoughts. He also empowers you to:

• understand the true relationship between mind and matter
• free yourself from limiting beliefs
• program your thoughts for success
• tap the power of the subconscious mind
• develop your innate intuitive abilities

As Andersen puts it, this book is “aimed at revealing to you your power over all things. You will learn that there is only one mover in all creation, and that mover is thought.”

Goodbye, Friend

$16.00

The loss of an animal companion can be a painful, wrenching experience. In Goodbye, Friend, Gary Kowalski takes you on a journey of healing, offering warmth and sound advice on how to cope with the death of your pet. Filled with heartwarming stories and practical guidance on such matters as taking care of yourself while mourning, creating rituals to honor your pet’s memory, and talking to children about death, Goodbye, Friend is a beautiful and comforting book for anyone grieving the loss of a beloved animal.

Straight from the Horse's Mouth

$17.95

Drawing on years of experience working with pet owners and rescue services, Amelia Kinkade shares the program she developed to foster interspecies communication. She offers guided meditations and other accessible exercises designed to increase intuition, teaching readers that they really can "talk with the animals," share memories and make plans, negotiate the house rules, diagnose illness, accept one another's differences, and find each other again. The book is also peppered with heartwarming and often fascinating stories from her own practice, making it a sure bet for animal lovers of all types interested in enriching the bond with their pet.

Three Minutes a Day

$18.95

Three Minutes a Day makes a bold claim: in just three minutes a day, for fourteen weeks — less than five hours total — you can generate real insight into personal experience that no amount of reading or learning can replicate.

While meditation is known for promoting balance and well-being in our busy lives, it’s typically associated with long periods of sitting. Dr. Richard Dixey presents a different approach, one that uses short exercises to stabilize mental experience. He lays out a direct path to clarity of mind, stress relief, sharper thinking, improved concentration, and enhanced creativity that can be followed from anywhere, no matter how busy your schedule. If you’re one of the millions of people interested in meditation but short on time, Three Minutes a Day is the perfect way to learn this valuable practice and incorporate it into your everyday life.

Primitive Mythology (The Masks of God, Volume 1)

$28.95

The first volume in Joseph Campbell’s monumental four-volume The Masks of God series, originally published in 1959 and now revised with up-to-date science and new illustrations in this Collected Works of Joseph Campbell paperback edition

In this first volume of The Masks of God, the world’s preeminent mythologist explores and illuminates the wellsprings of myth. Showing his exemplary combination of scholarly depth and popular enthusiasm, Joseph Campbell looks at the expressions of religious awe in early humans and their echoes in the rites of surviving primal tribes. Campbell shows how myth has informed our understanding of the world, seen and unseen, throughout time. As he explores and shares archetypal mythic images and practices, he also points to how these concepts inform our personal lives.

Upon completing The Masks of God, Campbell found that his work affirmed “the unity of the race of man, not only in its biology, but also in its spiritual history.” He likened this unity to a symphony in which various parts create a “great movement.” Perhaps more than ever before, Campbell’s insight is not only illuminating but also inspiring.

Primitive Mythology (The Masks of God, Volume 1)

The One-Way Ticket Plan

$19.95

In 2011, Alexa West sat on her bedroom floor, packed her life into a backpack, and got on a one-way flight with just $200 in her pocket. She turned that $200 into over ten years of full-time travel. She went from budget backpacker to solo female travel expert — and now teaches thousands of women how to travel alone and make money from anywhere.

The One-Way Ticket Plan reveals her decade’s worth of lessons, regrets, embarrassments, love stories, shortcuts, and problem-solving strategies — all packed into a hilarious page-turner and actionable plan for a total life makeover. From real-world advice on how travel can lower your cost of living to guidance on traveling safely, using strange toilets, avoiding tourist traps, dealing with unfamiliar foods, and coping with friendships, romance, and loneliness, Alexa provides the tools and inspiration to turn even the most inexperienced traveler into an expert explorer before ever leaving the couch.

Bones & Honey

$18.95

WILD MEDICINE FOR APOCALYPTIC TIMES

This Witch’s devotional is a collection of nature-inspired prayers, mythic incantations, stories, and pagan poetry that can be enjoyed slowly or all at once. It will resonate with anyone looking to soothe the wounds of modernity with eco-devotional language, spellwork, and daily spiritual nourishment.

Danielle Dulsky speaks to the expanding movement of those returning to slow, simple living and cultivating an Earth-inspired, sustainable existence. Organized around thirteen archetypes and their themes, ranging from the Mountain Mage (solitude) and Bone-Witch (grievers) to the Heathen Queen (empowerment) and Shepherd (nurturing), Bones & Honey will carry you to the “third road,” the unforeseen way that arises from the tension of opposites.

Let Us Be Greater

$18.95

THE PATHWAY TO HEALING AND LIGHT FOR ADOPTEES

Adoption is a lifeline of support and opportunity for countless people, but it can bring challenges and emotional conditions that are often silenced or left unaddressed, including PTSD, risk of suicide, and fear of abandonment. Author Michelle Madrid has experienced these challenges as a foster child and international adoptee and now as an adoptive parent and adoptee-empowerment coach. Michelle has learned that the complex emotions and psychological turmoil of adoption — including feelings of involuntary exile, anger, distrust, confusion, and unworthiness — are best healed through identification, exploration, and understanding. Written with compassion and authenticity, Let Us Be Greater will help adoptees and their families feel heard, seen, and understood as they work to build open, fulfilling, and healthy relationships.

Myth and Meaning

$28.95

A wide-ranging collection of insights from legendary mythologist Joseph Campbell, sourced from rare and previously unpublished interviews

What would you ask Joseph Campbell if you had the chance? Comparative mythology was an obscure academic subject until Joseph Campbell published The Hero with a Thousand Faces in 1949. With that groundbreaking study, Campbell moved mythology out of the halls of academia and into mainstream America. He conclusively demonstrated that all myths, regardless of culture, have a fundamental unity. Readers responded enthusiastically to his message, and subsequent generations of psychologists, artists, and writers have found inspiration in his work.

In addition to writing prolifically, Campbell gave thousands of lectures and interviews throughout his life. Myth and Meaning compiles some of Campbell’s most thoughtful responses to an array of interviewers, including audience members at various seminars, the historian Studs Terkel, and journalists from publications such as Time, Esquire, and Psychology Today. The informal question-and-answer format allows Campbell’s charm, humor, and effortless command of the subject matter to shine through. Divided into chapters by theme, the dialogues in the book address a wide range of questions, including:

• Where do myths come from?
• How did Campbell discover the timeless pattern of the Hero’s Journey?
• Can our politically fractured, multicultural society find a set of common myths to live by?
• How did Campbell’s life story influence his scholarship?

Throughout, Campbell emphasizes the universal aspects of human experience and finds striking parallels between cultures separated by time and distance. Longtime fans of Campbell will gain a deeper appreciation of the man and his legacy, while new readers will receive a memorable introduction to a thinker who revolutionized our understanding of human nature.

The Ecstasy of Being

$19.95

Joseph Campbell’s collected writings on dance and art, edited and introduced by Nancy Allison, CMA, the founder of Jean Erdman Dance, and including Campbell’s unpublished manuscript “Mythology and Form in the Performing and Visual Arts,” the book he was working on when he died.

Dance was one of mythologist Joseph Campbell’s wide-ranging passions. His wife, Jean Erdman, was a leading figure in modern dance who worked with Martha Graham and had Merce Cunningham in her first company. When Campbell retired from teaching in 1972, he and Erdman formed the Theater of the Open Eye in New York City, where for nearly fifteen years they presented a wide array of dance and theater productions, lectures, and performance pieces. The Ecstasy of Being brings together seven of Campbell’s previously uncollected articles on dance, along with “Mythology and Form in the Performing and Visual Arts,” which is published for the first time in this book.

Campbell explores the rise of modern art and dance in the twentieth century; delves into the work and philosophy of Isadora Duncan, Martha Graham, and others; and, as always, probes the idea of art as “the funnel through which spirit is poured into life.” This book offers the reader an accessible, yet profound and provocative, insight into Campbell’s lifelong fascination with the relationship of myth to aesthetic form and human psychology.

Dog Lessons

$24.95

A heartwarming meditation on the powerful presence of dogs in our lives and the transformative lessons they can teach us about love, loyalty, grief, and more

“When in doubt, walk your dog” is the first of many valuable maxims in Dog Lessons, a heartfelt reflection on what dogs can teach us when we open ourselves to listen and learn. After sixty-plus years living and working with dogs, Hersch Wilson shares self-deprecating stories and lighthearted musings on a life filled with fur-covered furniture, unexplained messes, and destroyed property. The resulting compendium of dog wisdom — from universal values like loyalty and curiosity to practical lessons on napping, playing, and avoiding a serious fight — is not only poignant but eminently good advice.

The Art and Business of Teaching Yoga (revised)

$19.95

Originally published in 2016, The Art and Business of Teaching Yoga immediately became the essential resource for those looking to start or maintain a successful career in yoga. Since then, the landscape has changed. Online yoga and social media are now a crucial part of most teachers’ repertoires. Yoga teachers also face broad cultural shifts, an evolving environmental crisis, and resulting anxiety among students, all of which bring fresh challenges to their leadership and teaching abilities. This expanded edition will help you:

• plan dynamic classes, including engaging digital content
• build a loyal student base and become more financially stable
• optimize your own practice
• maintain a marketing plan and develop a unique brand
• teach yoga to facilitate ease and inspire creative action in a troubled world

The Art and Business of Teaching Yoga (revised)

Enough as You Are

$17.95

In this heart-expanding collection of poetry and short prose, Scott Stabile delivers liberating truths rooted in the premise that each of us is beautiful, whole, and enough — just as we are. With the same wise, humorous, and unembellished voice that has garnered him hundreds of thousands of followers online, Scott assures us that our worth is inherent, our authenticity bridges the path to freedom, and with willingness and commitment, deep self-love is possible for each of us. Enough as You Are, like all his work, reminds us that love is our greatest healer and invites us to consider the positive transformations that can occur when we move through the world with love as our foundation.

Mindful Investing

$19.95

Accessible Strategies for New or Well-Established Investors

Jonathan DeYoe invested a small sum in stocks at a young age — and then watched his money grow. Now a financial adviser and longtime meditator, he understands that stress plagues many would-be investors, and he has seen countless people make investment decisions driven by fear and wishful thinking. That mindset leads to costly mistakes, such as chasing “hot” stocks, buying when prices are high and selling when low, and racking up transaction fees and taxes in the process. These mistakes are preventable by cultivating a state of nonjudgmental awareness and practicing mindfulness, which allows investors to see life from a larger perspective and make financial decisions according to their long-term goals. With simple, evidence-based methods that don’t rely on gimmicks or constant portfolio maintenance, Mindful Investing takes away the anxiety to help you reach financial prosperity and personal well-being.

Barking Up the Right Tree

$29.95

“I am sure Barking Up the Right Tree will be celebrated as the bible of dog training.”
— Marc Bekoff, PhD, author of The Emotional Lives of Animals and Dogs Demystified

When Dr. Ian Dunbar introduced his SIRIUS® Puppy Training in 1982, dog training mostly comprised punishing adult dogs for bad habits and lack of compliance. Dunbar focused on verbally cuing and creatively luring to achieve desirable behavior and using “life rewards” — sniffing, walking, play with dogs, and interactive games — to reinforce speedy compliance and good habits from the outset. His “dog’s point of view” approach revolutionized the field, and today there are few trainers who have not been strongly influenced by it.

While positive reinforcement is now widely adopted, this new book details how other reward-training techniques have strayed from Dunbar’s original, quick and easy, highly effective lure-reward approach for teaching dogs ESL, in which we can verbally cue specific responses, offer heartfelt praise for success, and give guidance when dogs err. With Dunbar’s method, we can teach dogs when and where to eliminate, what to chew, when and for how long to bark, and when and how to appropriately let off steam.

Barking Up the Right Tree offers proof that aversive punishment seldom works to eliminate undesirable behavior or to get the dog back on track. Dunbar presents numerous nonaversive yet highly effective solutions for misbehavior and noncompliance — simply by using the words you teach, and without even raising your voice.

The culmination of fifty-plus years at the vanguard of dog behavioral science, Barking Up the Right Tree is an indispensable guide for anyone who wants harmonious, two-way communication with a calm, confident, well-behaved, happy canine companion.

Finding Clarity

$18.95

A SURPRISING PATH TO BREAKTHROUGH COMMUNICATION AND PROFESSIONAL SUCCESS

For Marc Lesser the key to healthy relationships and effective workplaces is compassionate accountability — a practical and trainable way to clarify and achieve shared visions of success. Numerous examples include:

• facing rather than avoiding conflict for the long-term benefit of all.
• working with and through difficult emotions with clarity, care, and connection.
• understanding the stories we live by and evaluating whether they’re serving us well.
• learning to listen and lead in ways that align with our mission and values.

Marc works from the premise that problems are inevitable and that the success of an enterprise or relationship relies on how they are resolved. This applies to any joint effort — in a workplace, a family, a civic organization, a community, a country, or the world at large.

Soul Searching

$17.95

RECONNECTING TO THE PUREST VERSION OF OURSELVES

Reclaiming our destiny and moving forward requires finding our higher self — the innocent, virtuous, vulnerable child within us. Our spirit self is always in contact with that child, who wants us to be more imaginative, intuitive, honest, and open to receiving love, no matter what indoctrinations and toxic environments we have experienced. In Soul Searching, beloved psychic medium Bill Philipps shows how to reconnect to that spiritual nature we had as children and why those gifts we entered this life with are important. Using beautifully written stories and practical suggestions, Bill helps us access and build upon our innate skills of intuition, trust, forgiveness, and gratitude. He shows that it is not only possible but crucial to:

• hear, feel, and honor our grief without being overwhelmed by it
• forgive without forgetting
• embrace and utilize the powers of gratitude, prayer, and setting intentions to manifest the life we desire
• set ourselves and others fully free to live, love, and thrive

Say It Out Loud

$19.95

USE VERBAL PROMPTS AND PRACTICES TO BECOME THE PERSON YOU WANT TO BE

When wellness star Vasavi Kumar suggests “saying it out loud,” she means it literally. Years of journaling in an attempt to learn about herself and meet her goals hadn’t worked, so she decided to talk to herself instead, out loud and with the compassion of a best friend. She used this technique as she journeyed through the challenges of being the daughter of Indian immigrants, a bipolar diagnosis, substance abuse, and recovery. Along the way, Vasavi learned that all the outside expert guidance in the world was no substitute for finding ways of tuning in to her truest inner self, hearing that self’s guidance and wisdom, and then living it with resilience and empathy. In Say It Out Loud, she gives simple verbal prompts to help you voice your deepest desires and reframe negative self-talk so you can heal from past experiences, go after your dreams, and become more intentional, focused, and compassionate.

Easter

$17.95

THE FORGOTTEN PAGAN ORIGINS OF CHRISTIANITY’S MOST EMBLEMATIC CELEBRATION

“Easter — by whatever name it may be known — is a theme common to almost every religion and every people.”
— Alan Watts

Along with Christmas, Easter Sunday is one of the two most popular celebrations on the Church calendar. For millions of believers around the world, it encapsulates the central message of Christianity. Yet Easter has become associated with a perplexing jumble of non-Biblical customs: colorful eggs, chocolate rabbits, evening bonfires, children’s songs, mischievous games, and more. Philosopher Alan Watts proposes that these curiosities are vestiges of a tradition far older than Christianity.

In Easter: Its Story and Meaning, Watts goes in search of the lost origins of Easter, taking readers with him on a kaleidoscopic tour of history, anthropology, and myth. He begins on the scorching plains of Bronze Age Mesopotamia, wanders the marble temples of imperial Rome, enters the glittering cathedrals of medieval Europe, and eventually lands in modern America. In the course of the journey, Watts unravels the multilayered symbolism of Easter and places the holiday within the broader context of world religions. He also delves into several tantalizing historical enigmas, such as:

• Why is Christianity’s most sacred holiday named after a pagan goddess?
• Is Jesus Christ historically unique, or is he just another example of the “dying-and-rising god” archetype common in antiquity?
• How was the date of Easter calculated by the patriarchs of the early Church?
• Where did the tradition of the Easter egg come from? (Could it be African?)

The book closes on a lighthearted note, with a collection of weird and wonderful Easter folk traditions old and new. From beginning to end, Watts employs his keen intellect and vast erudition to uncover hidden connections between seemingly unrelated events. The result is a philosophical adventure that will enlighten readers of all religious backgrounds. Watts concludes that Easter is a universal celebration of nature’s eternal cycle of life, death, and rebirth — a celebration for all humanity.

Talking on Eggshells

$19.95

Want to know how to speak up instead of shut down, face challenges head-on instead of run the other way, and keep your cool even when others don’t? Talking on Eggshells shows you how. This inspiring book shares everyday character-building situations and offers examples of what to say and not to say so you’ll never be tongue-tied or tongue-twisted again.

Sam Horn’s relatable, real-life stories and energizing, instantly usable insights will help you think on your feet, reduce stress, and deal more proactively and diplomatically with bosses, coworkers, customers, friends, family members, partners, children, even that date who just ghosted you. You’ll love this go-to guide for clearly communicating what you want and need to get the results you desire and deserve.

The Coach’s Way

$18.95

THE ULTIMATE GUIDE FOR PROFESSIONAL COACHES AND SELF-COACHES

In this first-of-its-kind book, a revered master coach explains exactly how coaches can conduct meaning-filled sessions — and how clients can best benefit from the coaching they receive. Eric Maisel presents thirteen weeks of short daily lessons where you’ll learn the nuts and bolts of coaching — what to say when, how to ask questions, and crucially, how to manifest the spirit of coaching. Maisel guides you to:

• understand yourself so that you can better understand others.
• prep for coaching with a deep awareness of your and your clients’ goals and mission.
• ask quality questions, handle defensiveness, and grapple with limited progress.
• cheer and encourage to get action and results.

Supremely practical, each of Maisel’s lessons ends with exercises and a journal prompt. The result is an easy-to-use, field-tested guide for current coaches and coaches in training (as well as managers, mentors, and teachers) and an invaluable resource for anyone working with a coach or thinking about working with one.

The Eloquence of Silence

$18.95

EMBRACING EMPTINESS, STAYING OPEN, FINDING CALM

With compassion and insight, Thomas Moore offers a compelling case for an easier, lighter way of moving through life by experiencing the peace, calm, and openness of emptiness. Through ancient and modern stories, Moore gently shows that our constant multitasking may not be getting us anywhere, and that emptiness is not a lack but an invitation that can be our greatest teacher. A daily awareness and appreciation of the quiet spaciousness in our world and our own lives is not a retreat from reality but a rich and full welcome to all that is most meaningful and real.

Writing That Gets Noticed

$19.95

Successful essayist, columnist, writing instructor, and editor Estelle Erasmus will show you how to find your voice, write stellar pieces, and get published. In real-world, experience-based chapters, she coaches you to:

• mine your life for ideas and incubate those ideas
• choose the perfect format — essay, op-ed, feature article, and more
• research publications and follow editor etiquette
• craft a perfect pitch
• protect your psyche from rejection
• revise your work for maximum impact
• deliver what you promise, protect your work, and get paid

Swimming in the Sacred

$18.95

WISDOM FROM THE WOMEN HEALERS OF THE PSYCHEDELIC UNDERGROUND

The use of entheogens, or psychedelics, is out of the closet today. LSD, psilocybin, MDMA, and other medicines once associated only with the counterculture are now being legally studied for their healing properties. But as Rachel Harris shows, the underground use and study of psychedelics by women dates back to the Eleusinian Mysteries of ancient Greece.

Harris interviews the modern women elders carrying on this tradition to gather their hard-won wisdom of experience. Any reader interested in inspiration, healing, and enlightenment will find here a wonder-filled narrative packed with provocative and perhaps life-changing insight.

Dogs Demystified

$19.95

An all-encompassing and fun reference from an award-winning scientist and dog lover

Dr. Marc Bekoff is an expert at turning cutting-edge science into practical, reader-friendly information. The encyclopedic entries in this book cover everything related to dog care, dog-human relationships, and dog behavior, cognition, and emotions, making this the accessible book that every dog lover should have. In concise, readable A-through-Z entries, Bekoff covers it all, from aggression to pack formation to zoomies, and explores why dogs do what they do; exactly how to meet any dog eye-to-eye, nose-to-nose, and ear-to-ear to understand their world better; and how tuning in to a dog’s unique personality leads to happier dogs and happier human companions.

It’s Just a Thought

$17.95

Ever wonder why you continually think about this, that, or the other when you’d rather be enjoying a moment, pursuing a dream, or completing a project? Author Thomas M. Sterner knows you are not alone and offers methods for thinking, rather than being thought. As Tom’s thousands of clients know, directing your thoughts instead of being directed by them is possible and transformative. He outlines liberating ways to first observe and then master your thinking, allowing you to:

• recognize unhelpful historical and present-day programming
• understand how the conscious and subconscious minds interact
• experience the relationship between heart and brain

The skills Tom teaches prove that we are not the thoughts and emotions that can overwhelm us, and that on any given day we have the power to connect to who we really are and achieve what we really want and need. Filled with inspiring examples and practical action steps, It’s Just a Thought exposes our limitations and handicaps and gives us the tools to make overcoming them a joyful process of empowerment.

Gently Down This Dream

$17.95

A beautiful final note from the pioneering author of the classic Notes to Myself

Gently Down This Dream is a book for those who are tired of striving and suffering and want to awaken to the peace and love that are within us all. When bestselling author Hugh Prather completed this book in 2010, he gave it to his wife and writing partner, Gayle, to shape and edit. He died the next day. The book’s essays, poems, and aphorisms — bravely self-revelatory, relentlessly compassionate, and born out of a lifetime of contemplative practice and counseling work — make for a lovely, and loving, PS to his millions of fans and a winning introduction to his beautiful mind for new fans to come. They present the self-improvement practices that Hugh and Gayle learned in their long life together and later taught. The Prathers’ authentic humor, comfort, and spiritual insights are perfect for the divisive times we live in, offering a way through what can often seem the prison of the self, a reliable means for navigating a world that sometimes feels out of control, and a path to love.

The Magic in Your Mind

$18.95

A perennial self-help favorite, updated to speak powerfully to contemporary readers and with a foreword by Eckhart Tolle

Before there was The Law of Attraction or The Secret, there was The Magic in Your Mind by U. S. Andersen. Eckhart Tolle recognized the brilliance of this self-empowerment classic and here presents it anew as the latest volume in his imprint. In clear, crisp, invigorating language, Andersen offers a liberating message for anyone seeking to improve and understand their life. He shows how to:

• free your “Secret Self” and experience self-mastery
• use mental visualization
• understand the concept of “mind over matter”
• fully employ your power of choice
• overcome opposition with tools such as the innate sixth sense

Andersen outlines a “mental magic” that makes it possible to attain goals in any field — one made evident by his own many successes in a variety of enterprises. “Here,” he promises, “you will learn the secret way in which your mind is tied to the source of all power; you will learn how you are capable of becoming anything and doing anything you can visualize.” An essential addition to any spirituality/self-help bookshelf or night table, The Magic in Your Mind invites you to experience your innate creative mental power that’s just waiting to be unleashed.

“Open randomly to any page, start reading, and you most likely won’t want to put it down. As with all spiritual classics, this will be the case even if you have already read the book several times.”
— from the foreword by Eckhart Tolle, bestselling author of The Power of Now

Good Dog, Happy Baby

$17.95

For years dog trainer Michael Wombacher has worked with expecting dog owners to prevent problems between dogs and children. He has also unfortunately witnessed too many families forced to surrender their beloved family companions because they failed to prepare the dog for the arrival of a new family member. In Good Dog, Happy Baby, Wombacher lays out a twelve-step process that will give families the skills they need to navigate this new era of their lives. These skills include how to evaluate dogs, resolve common behavior problems, and fully prepare dogs for a new baby. This easy-to-use guide, filled with photos and simple instructions, makes a great gift for any expecting family with a dog, whether the dog is perfectly trained or in serious need of behavioral help.

Conversations with the Z’s, Book One

$17.95

“Seeing the world through a multidimensional lens, feeling the world through the multisensory being inside you — that is the purpose of these conversations.”
— FROM THE BOOK

Lee Harris has been receiving communication from his guides, the Z’s, since 1999. He has made this wisdom available in a variety of ways, helping hundreds of thousands around the world, and now he offers these powerful messages in a one-of-a-kind and distinctly modern format. His channeling is presented in conversation with psychotherapist Dianna Edwards, who describes her work as “listening to hear.” Her questioning allows for a crystal-clear exploration of Lee’s method and a beautifully accessible way of encountering and absorbing the wisdom transmitted from the Z’s. You’ll learn to connect to your guides, interpret and learn from dreams, employ the magnetics of manifestation, and navigate the current environmental and cultural disarray. The material channeled from the Z’s is practical and meaningful — even transformational — for seekers with open hearts and minds.

Hagitude

$18.95

RADICALLY REIMAGINE THE SECOND HALF OF LIFE

“There can be a certain perverse pleasure, as well as a sense of rightness and beauty, in insisting on flowering just when the world expects you to become quiet and diminish.”
— from the book

For any woman over fifty who has ever asked “What now? Who do I want to be?” comes a life-changing book showing how your next phase of life may be your most dynamic yet. As mythologist and psychologist Sharon Blackie describes it, midlife is the threshold to decades of opportunity and profound transformation, a time to learn, flourish, and claim the desires and identities that are often limited during earlier life stages. This is a time for gaining new perspectives, challenging and evolving belief systems, exploring callings, uncovering meaning, and ultimately finding healing for accumulated wounds.

Western folklore and mythology are rife with brilliantly creative, fulfilled, feisty, and furious role models for aging women, despite our culture’s focus on youthfulness. Blackie explores these archetypes in Hagitude, presenting them in a way sure to appeal to contemporary women. Drawing inspiration from these examples as well as modern mentors, you can reclaim midlife as a liberating, alchemical moment rich with possibility and your elder years as a path to feminine power.

What Matters Most and Why

$22.95

“Jim Manney is the perfect person to write this beautiful book. Let the wisdom of St. Ignatius guide you gently through your days with these lovely meditations.”
— James Martin, SJ, author of My Life with the Saints

How can I find meaning and joy? How can I think clearly? What’s valuable in life, and what’s irrelevant? How do we manage anger? What can we do about envy, laziness, resentment? How do I know what matters most? What do I really want? These are the questions that lie at the heart of Ignatian spirituality, the five-hundred-year-old wisdom tradition that has shown leaders, seekers, and doers the way to live a better life.

The daily readings in this book emphasize answers to pressing questions about satisfaction in work and relationships. St. Ignatius and his friends believed that “God is found in all things” and “love is best expressed in deeds rather than words.” The Ignatian way is profoundly practical. It guides us through the great challenge of life — finding God and finding our place in God’s work to save and heal the world.

Tuesdays in Jail

$17.95

In 2011, novelist Tina Welling began teaching journaling workshops for the mostly male inmates at the Teton County Jail in Jackson, Wyoming. What began as a little-understood impulse on her part became a meaningful journey with surprising results.

Welling was floored by how much she had in common with the incarcerated: “It’s just that they had been arrested and I had not.” They talked and wrote about self-esteem, anger, forgiveness, compassion, personal power, codependency. She gave the men one hour a week to explore their inner lives; they gave her an unprecedented experience of intimacy and vulnerability.

Replete with the kind of gorgeous writing for which Welling is acclaimed, Tuesdays in Jail is part memoir, part riveting exploration of individual inmates’ lives and challenges, and an enlightening and insightful examination of American incarceration.

Beyond Theology

$18.95

A radical reinterpretation of Christianity by one of the twentieth century’s leading philosophers

Today, Alan Watts is remembered mainly as an eloquent interpreter of Eastern philosophies such as Taoism and Zen Buddhism. Not everyone knows that Watts was also a formidable scholar of Christianity who worked as an Episcopal chaplain early in his career. He eventually left the church to find his own spiritual path, but his time there fueled a burst of literary creativity that culminated in Beyond Theology, originally published in 1964 and now back in print.

In this landmark work, Watts asks whether a “rigorous, imperious, and invincibly self-righteous” religion such as Christianity can stay relevant in our modern, multicultural world. To answer that question, he deconstructs Christianity by using concepts borrowed from psychology, linguistics, science, and Eastern philosophy. In the process, he solves difficult problems of theology, traces the impact of Christianity on Western culture, and points the way to a new form of nondualistic spirituality.

Playing the role of a philosophical jester, Watts artfully deploys paradoxes, riddles, and gently subversive humor to overturn conventional wisdom. His intention is not to hold sacred things up to ridicule but rather to expand our definition of the sacred. The ultimate aim is to help us see beyond the external trappings of religion — beyond ritual, myth, doctrine, and theology itself — to experience the divine within ourselves.

Angel Wealth Magic

$17.95

Simple Steps to Hire the Divine and Unlock Your Miraculous Financial Flow

Through her work with thousands of people, Corin Grillo has discovered a form of creative magic that is both accessible and effective. In Angel Wealth Magic, she speaks to anyone looking for solutions to grow a bank account, manifest an entrepreneurial dream, or create the home life they crave.

All we need to do is call upon the divine intervention that is ready and able to help us fulfill our financial and best-life dreams. Along the way, Corin teaches us how to detox from self-defeating notions of lack, unworthiness, and personal or familial shame. Through simple practices, rituals, and everyday mindset shifts, she shows us how to be the happy, healthy, and truly fulfilled people we were meant to be.

Romance of the Grail

$20.95

The first collection of Joseph Campbell’s writings and lectures on the Arthurian romances of the Middle Ages, a central focus of his celebrated scholarship, now in paperback

Throughout his life, Joseph Campbell was deeply engaged in the study of the Grail Quests and Arthurian legends of the European Middle Ages. In this new paperback volume of the Collected Works of Joseph Campbell, editor Evans Lansing Smith collects Campbell’s writings and lectures on Arthurian legends, including his never-before-published master’s thesis on Arthurian myth, “A Study of the Dolorous Stroke.” Campbell’s writing captures the incredible stories of such figures as Merlin, Gawain, and Guinevere as well as the larger patterns and meanings revealed in these myths. Merlin’s death and Arthur receiving Excalibur from the Lady of the Lake, for example, are not just vibrant stories but also central to the mythologist’s thinking.

The Arthurian myths opened the world of comparative mythology to Campbell, turning his attention to the Near and Far Eastern roots of myth. Calling the Arthurian romances the world’s first “secular mythology,” Campbell found metaphors in them for human stages of growth, development, and psychology. The myths exemplify the kind of love Campbell called amor, in which individuals become more fully themselves through connection. Campbell’s infectious delight in his discoveries makes this volume essential for anyone intrigued by the stories we tell—and the stories behind them.

Recovering You

$19.95

A UNIQUELY HOLISTIC AND JOYFUL APPROACH TO BREAKING FREE FROM ADDICTION AND COMPULSION

Substance abuse issues have worsened dramatically in recent years, with alcohol and drug addiction soaring. Our collective anxiety also shows up in many other insidious ways — from overeating to mindless scrolling to excessive online spending and more. Whether you are on the path of recovery, taking your first step in that direction, or simply feeling adrift and unmoored, Recovering You offers a lifeline to the discovery of a new and better way of being.

Steven Washington shares his story of growing up around alcoholism and going into recovery for his own drug and alcohol addiction. But the heart and soul of this book is his process of guiding readers through fear, shame, and regret and into community and gratitude. Self-massage, breathing, meditation, and, uniquely, a focus on qigong — the ancient movement practice at the heart of Chinese medicine and Taoist philosophy — liberate, energize, and soothe. Washington designed this book to cast a warm and clarifying light on what you most need to care for your body and soul.

Dr. Nita’s Crash Course for Women

$22.95

THE HEALTH AND WELL-BEING RESOURCE EVERY WOMAN NEEDS AND DESERVES

Many women aren’t enjoying womanhood — they’re tolerating it and don’t realize how much healthier and happier they could be. For those women — in fact, for all women — superstar ob-gyn Dr. Nita Landry presents the best wellness guide to come along in decades. With a winning combination of straight talk and science savvy, Dr. Nita’s frank, health-forward book will empower you to:

• ditch fundamental misunderstandings about female anatomy and enjoy a healthy, happy sex life
• find the right doctor and ask the right questions
• stay on top of breast and gynecological cancer screening and prevention
• deal with reproductive concerns
• clear confusion about period problems, sexually transmitted infections, orgasms, and hush-hush female issues like leaky bladders

With Dr. Nita’s expertise and guidance, you’ll discover better sex, better health, and a better you.

Jeff Herman’s Guide to Book Publishers, Editors & Literary Agents, 29th Edition

$34.95

If you want to get published, read this book!

Jeff Herman’s Guide unmasks nonsense, clears confusion, and unlocks secret doorways to success for new and veteran writers! This highly respected resource is used by publishing insiders everywhere and has been read by millions all over the world. Countless writers have turned to this book to figure out how to decipher the hidden codes to getting published. It reveals:

• tools to discern and exploit the rapidly changing publishing environment
• the crucial differences between independent houses and the “Big 5” publishers
• hard truths about self-publishing
• names, interests, and contact information of hundreds of agents and editors
• how writers unwittingly disqualify themselves from the consideration they deserve, and how to optimize chances with agents
• critical thinking skills for outside-the-box publishing strategies
• the nuts and bolts of superior query letters and proposals
• how to spot and avoid ever-more-prevalent scams
• the value of “book doctors” and when to consider hiring them
• what to do — and not do — once you’ve got an editor or publisher interested

Herman’s book remains the go-to guide for everything anyone ever wanted to know about book publishing.

Comprehensive index lists dozens of subjects and categories to help you find the perfect publisher or agent.

Jeff Herman’s Guide to Book Publishers, Editors & Literary Agents, 29th Edition

Your Body Will Show You the Way

$19.95

Follow Your Body’s Guidance to Heal Yourself and Your World

In a world rocked by change, how can you work from the inside out to evolve your energies, build resilience, and support personal and planetary well-being? Your Body Will Show You the Way provides the inspiring information and practical tools you need to enlist your body’s wisdom for healing and optimum wellness. Complete with stories, explorations, and original energy medicine techniques, this astonishing book will deepen your ability to engage in ongoing creative partnership with your body, mind, and spirit.

The Holy Wild Grimoire

$18.95

Claim Your Mythic Purpose

This grimoire — a book of magick, spells, ceremonies, journaling exercises, recipes, and incantations — is an invitation to be Witch and bewitch. As you journey through this book, you will reflect and reshape your story, beholding your life’s poetry and wielding a mythic intelligence. Danielle Dulsky guides you to see through the lens of the five elements, earth, water, fire, air, and ether, and to call upon age-old archetypes to heal and liberate your best self. You will become a rebel queen, hooded seer, and wild king. Rising above the ecological disaster, political gridlock, and disease of the overculture, you will become a word-witch, writing your world whole again, howling with power, and singing songs of a new world reborn.

Police Resilience

$18.95

The author of the gold-standard essential reading for many law-enforcement agencies and for first responders of every kind now speaks specifically to new recruits called to “protect and serve” in ever more challenging times

If you’re a peace officer (whether in policing, corrections, probation, border patrol, or another public safety field) this book could save your life. Inspired by the author’s award-winning wellness text Bulletproof Spirit (required reading at the FBI National Academy), Police Resilience is a comprehensive and effective guide to protecting yourself and healing from trauma. Written specifically for training academies, students, and new peace officers, it provides evidence-based, field-tested resilience and wellness strategies as well as firsthand accounts from experienced officers.

Includes QR codes to access informative videos featuring veteran officers’ solutions to the real-world challenges of policing

Become the Fire

$19.95

Gold Medal Winner for motivational nonfiction, Readers’ Favorite International Book Awards

TURN OBSTACLES INTO FUEL FOR FULFILLMENT AND SUCCESS

What does it mean to become the fire? It means not allowing yourself to be in the fire of life’s challenges, getting burned, but instead using the fire to ignite your motivation and drive, passion and grit. It means not focusing on what you don’t have or can’t do, but instead leveraging what you do have and can do. It means using your differences to your advantage and seeing life’s chaos as fuel to propel your success. Using her own story of entrepreneurial success as well as interviews with ten diverse and successful women, Elisa Schmitz presents ten actionable lessons for putting your personal power to work, with unstoppable results.

Memoir as Medicine

$17.95

A wonderfully fresh and frank guide to why and how to write personal stories that will heal, liberate, inspire — and entertain — both writer and reader

Writing has been medicine for Nancy Slonim Aronie. At nine months old, her son Dan was diagnosed with diabetes. Then, at twenty-two, he was diagnosed with multiple sclerosis. During the years she and her husband took care of Dan, and when he died at age thirty-eight, Aronie could not find the book she needed. So she wrote her memoir.

In teaching memoir writing, Aronie has found that everyone has a story to tell and that telling it is important. Sharing “this is who I am, these are the things that shaped me, this is where I am now” allows a kind of magic and healing to happen. Over decades of writing and teaching, Aronie has created a set of prompts, directions, and examples that she shares in Memoir as Medicine. She shows readers how to write through where they have been and into deep understanding, profound healing, and even unexpected joy.

Reclaiming Wellness

$17.95

If you’ve ever felt left out of “elite” healthcare regimes or thought that being healthy shouldn’t be expensive, this book is for you. Reclaiming Wellness explores today’s most effective wellness practices — and their multicultural sources — in a way that makes overall health accessible to all. The book provides:

practical, affordable, delicious, and fun ways to incorporate plant-based whole foods into even the most time-crunched routine

lazy-proof means of movement that feel more like self-love than dreaded exercise

techniques of mindfulness, meditation, and visualization that make them meaningful everyday tools

ways to experience nature, music, and community to heal and connect

Medium Mentor

$17.95

Techniques to Awaken Divine Guidance and Transform Your Life

Written by an experienced psychic medium and teacher, Medium Mentor will guide you to connect more deeply to your soul’s innate abilities and employ them to enhance your everyday life and serve others. Through true stories and expert tips, MaryAnn DiMarco reveals the magic, joy, and responsibility of developing psychic gifts and working with souls on the Other Side, as well as how to interpret the powerful energy you experience and establish boundaries. MaryAnn’s deep wisdom comes through as she teaches you to create your own unique approach to intuition and understand and implement universal guidance.

The Other Side of Nothing

$19.95

A reader-friendly guide to Zen Buddhist ethics for modern times

In the West, Zen Buddhism has a reputation for paradoxes that defy logic. In particular, the Buddhist concept of nonduality — the realization that everything in the universe forms a single, integrated whole — is especially difficult to grasp. In The Other Side of Nothing, Zen teacher Brad Warner untangles the mystery and explains nonduality in plain English. To Warner, this is not just a philosophical problem: nonduality forms the bedrock of Zen ethics, and once we comprehend it, many of the perplexing aspects of Zen suddenly make sense.

Drawing on decades of Zen practice, he traces the interlocking relationship between Zen metaphysics and ethics, showing how a true understanding of reality — and the ultimate unity of all things — instills in us a sense of responsibility for the welfare of all beings. When we realize that our feeling of separateness from others is illusory, we have no desire to harm any creature. Warner ultimately presents an expansive overview of the Zen ethos that will give beginners and experts alike a deeper understanding of one of the world’s enduring spiritual traditions.

Sit Down to Rise Up

$25.95

An empowering book on propelling profound social change by going inward, from a mindfulness teacher and activist who has turned personal practice into movements

The practice of self-care is most often touted for its profound mind, body, and spirit benefits. Shelly Tygielski shows that self-care can also be a powerful tool for spurring transformative collective action. In a winning combination of memoir, manifesto, and how-to, Shelly shares her evolution from a Jerusalem-born child of traditional Sephardic Jewish parents to a middle-class American suburban youth who questioned her faith to a young executive in corporate America. As she used radical self-care practices to manage a serious chronic health issue, she had an epiphany: finding true health and peace is not a solo endeavor but one that lives in connection with others. Tygielski considers herself an unlikely meditator, activist, and teacher. But as such, she is uniquely qualified to speak to all today who wonder, “What can I do?” or, “Will my actions even make a difference?” Tygielski’s work began as “me” work and transformed into “we” work. In Sit Down to Rise Up, she shows that this is possible for all of us.

Someday Is Today

$18.95

REALIZE YOUR CREATIVE DREAMS — STARTING TODAY

Are you good at dreaming about what you’re going to accomplish “someday” but not good at finding the time and getting started? How will you actually make that decision and do it? The answer is this book, which offers proven, practical, and simple ways to turn random minutes throughout your days into pockets of productivity, and dreams into accomplishments.

In addition to presenting his own winning strategies for getting from dreaming to doing, Matthew Dicks offers insights from a wide range of creative people — writers, editors, performers, artists, and even magicians — on how to augment inspiration with motivation. His actionable steps will help you:

silence negative messages from family, friends, and teachers

eliminate time-sucking activities (and people)

be willing to make terrible things

find supporters here, there, and everywhere

cultivate optimism in the face of negativity and obstacles

Each strategy is accompanied by amusing and inspiring personal and professional anecdotes and a clear plan of action. Someday Is Today will give you every tool to get started and finish that _________ [fill in the blank].

Let It Be Easy

$17.95

Susie Moore knows that all too often stress is self-created and bogs us down, and she knows that we can just as easily create peace and power. Susie doesn’t deny the reality of suffering but instead shows how to pivot toward a life-changing way of processing pain, grief, loss, and anxiety. Her poignant stories and wise and witty words deliver nuggets of real-life wisdom to help you defuse reactive triggers and recast failures into successes with simple-yet-powerful changes.

We Are the Luckiest

$16.95

“We Are the Luckiest is a masterpiece. It’s the truest, most generous, honest, and helpful sobriety memoir I’ve read. It’s going to save lives.”
— Glennon Doyle, #1 New York Times bestselling author of Love Warrior: A Memoir

What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something — anything — else” to be her issue. The people who got to drink normally, she thought, were so damn lucky.

But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy. She recognized that “those of us who answer the invitation to wake up, whatever our invitation, are really the luckiest of all.”

Here, in straight-talking chapters filled with personal stories, McKowen addresses issues such as facing facts, the question of AA, and other people’s drinking. Without sugarcoating the struggles of sobriety, she relentlessly emphasizes the many blessings of an honest life, one without secrets and debilitating shame.

Career Self-Care

$18.95

MAKE EVERY WORKDAY BETTER

Like the best advice from a therapist, career counselor, and savvy best friend, this practical resource details dozens of concrete ways to improve work life in any kind of job or entrepreneurial setting. As Minda Zetlin shows, basic self-care principles are the key, and they apply in both tranquil and turbulent times. Her prescriptions are action-ready and available to all. They include:

taking doable steps to get from where you are to where you dream of being
cultivating both mentors and sponsors (and understanding the difference)
navigating the ongoing issues of gender and race bias at work
dealing with toxic coworkers, including bosses
supercharging the brain for reaching goals
incorporating detoxifying mindfulness practices, such as ultra-brief meditation breaks, simple breathing exercises, and power journaling

Not just another list of things to do, this invaluable book is there to help in moments of overwhelm or indecision, at the end of a long day, or any time when you need a reminder of your whole-self aspirations and what you’re capable of.

Mythic Imagination

$19.95

Enjoy seven never-before-collected stories from the master of myth and story himself

Before he was the engaging professor who brought mythology into people’s living rooms through his conversations with Bill Moyers, before he became known as the thinker whose ideas influenced Star Wars, and before his now-beloved phrase “follow your bliss” entered the popular lexicon, Joseph Campbell was a young man who tried his hand at writing fiction. At the age of twenty-nine, after years of Depression-era unemployment, when he lived off money he had earned playing saxophone in a jazz combo and read the world’s great literature in a syllabus of his own design, Campbell published his first short story. That tale, included in this collection, remained the famed mythologist’s only published piece of fiction, until now.

In these stories, readers will find rich mythological symbolism, down-to-earth concerns with the ravages of the Second World War, and singular iterations of Campbell’s famous Hero’s Journey schema — all interwoven into a literary style that anticipates the genre that would years later come to be known as “magical realism.” Compelling in their own right, these seven stories are essential reading for longtime Campbell fans and the many who continue to discover him afresh.

Rituals of the Soul

$16.95

Prepare for a Great Adventure: Your Daily Life

Kori Hahn has always done life her way — living off the grid as a young woman in Alaska; studying with spiritual teachers and soul guides in Mexico, Sri Lanka, and Morocco; surfing around the world. Yet her primary, perennial quest has been an inner one. To that end, she evolved the practices she shares in this book, simple daily steps grounded in sacred yogic texts that will help you live your life your way, with maximum meaning and joy.

Timeless principles of awareness, intuition, self-knowledge, and manifestation become contemporary practices incorporating visualization, breath work, journaling affirmations, and meditation. These habits of being grow the soul, enable our bravest and best selves, and, as Hahn shows, can take you wherever you most want to be.

Beyond Medicine

$17.95

A pioneer in the synthesis of science, holistic health, and contemporary spirituality, Dr. Patricia Muehsam introduces and explores a path to health and well-being that is extraordinary in its ease and profound in its results. This groundbreaking work explores what health and healing — physical, mental, emotional, and spiritual — really mean and offers a revolutionary new way to think about health. You’ll discover experiences of illness and healing that defy conventional thinking, explore the ancient wisdom and the modern science of consciousness, and learn practical tools for experiencing Absolute Health — which are also tools for navigating being human.

Pause Breathe Choose

$17.95

PROVEN STRATEGIES FOR SUSTAINABLE SUCCESS

Naz Beheshti distills the most valuable lessons she learned from her first boss and mentor, Steve Jobs, into a holistic method to live your best life. Presenting the highly effective framework that Beheshti has used with clients for over a decade, this book is a guide for self-discovery, better choices, and purposeful growth.

Now more than ever, when stress and burnout are ubiquitous, we must access our authentic self by closing the gap between leading with our head and our heart. When we integrate every aspect of our life (career, relationships, self-care, and self-development) and fuel that ecosystem as a whole, we can both be well and do well. Rooted in neuroscience, mindfulness, and positive psychology, Pause. Breathe. Choose. offers more than eighty proven strategies to improve yourself and your workplace and achieve sustainable success.

When you become the CEO of your well-being you will:

• master mindfulness to access your authentic self and make better choices
• strengthen emotional intelligence to cultivate stronger connections
• upgrade your mindset and behavior to take charge of your life
• manage stress and build resilience to bounce forward and thrive
• connect your head and your heart to lead with passion and purpose
• gain greater energy, clarity, and creativity to navigate change and growth with confidence
• improve leadership effectiveness, employee well-being and engagement, and company culture

The Dharma Bum’s Guide to Western Literature

$18.95

HOW THE LITERATURE WE LOVE CONVEYS THE AWAKENING WE SEEK

Suppose we could read Hemingway as haiku . . . learn mindfulness from Virginia Woolf and liberation from Frederick Douglass . . . see Dickinson and Whitman as buddhas of poetry, and Huck Finn and Gatsby as seekers of the infinite . . . discover enlightenment teachings in Macbeth, The Catcher in the Rye, Moby-Dick, and The Bluest Eye.

Some of us were lucky enough to have one passionate, funny, inspiring English teacher who helped us fall in love with books. Add a lifetime of teaching Dharma — authentic, traditional approaches to meditation and awakening — and you get award-winning author Dean Sluyter. With droll humor and irreverent wisdom, he unpacks the Dharma of more than twenty major writers, from William Blake to Dr. Seuss, inspiring readers to deepen their own spiritual life and see literature in a fresh, new way: as a path of awakening.

The Dharma Bum’s Guide to Western Literature

The Pain Solution

$17.95

DISCOVER A PROVEN PATH TO PAIN RELIEF

With empathy and scientific savvy, pain expert Dr. Saloni Sharma offers a personalized and innovative five-step pain relief program built on what she calls “microboosts,” little steps that add up to big results. Illustrated with inspiring patient examples and personal stories, her drug-free plan will enable you to:

understand the unique factors contributing to your pain

develop a path to resuming your most cherished activities

add easy food microboosts to reduce inflammation and support your pain-fighting gut microbiome

move better, at home and at work, to release natural neurochemical painkillers

recharge and recover through sleep, mindfulness, stress reduction, and supportive social relationships

More than just a road map to less pain, this is a guide to the greater joy, health, and well-being that every person deserves.

Healing Breath

$16.95

A gorgeously illustrated guided meditation to calm and soothe as well as inspire and empower us to act on behalf of the natural world

Join the award-winning team of writer and teacher Bill Meyer and illustrator Brittany R. Jacobs on a guided meditation journey through rich, colorful landscapes spanning the globe. Breathe into the experience of waves on the ocean, trees in a forest, and the warmth of a desert, and feel your connection to all of life, from barnacles to baboons to falcons to farmers. This magical meditation-in-a-book is ideal for anyone who wants to simultaneously calm down and rise up to the world in all its wonders.

The Full Spirit Workout

$16.95

Excel at the Game of Life with Research-Backed Strategies

We all understand the basics of physical fitness, and many resources teach mindfulness, business skills, and entrepreneurial chutzpah. But often undermining these goals are less-tangible roadblocks — mental and emotional baggage, deep-seated insecurity, self-judgment, and overwhelming stress and anxiety. In The Full Spirit Workout, Kate Eckman draws from her multifaceted training (as an athlete, executive leadership coach, and meditation teacher) to present a program that will empower you to break through these blocks and accomplish your goals. It’s a rewarding workout made up of daily mind-body-spirit exercises and neuroscience-based practices that bolster resilience and inner strength. Best of all, Coach Eckman builds in creativity, flexibility, and delight so that each “rep” feels less like work and more like play.

Holy Love

$17.95

We can’t live as soul mates if we don’t know ourselves as souls

Both visionary and practical, Holy Love offers a groundbreaking method to ignite profound self-growth and create fulfilling relationships. Weaving together elements of psychology and spirituality, this manual will help you build authentic intimacy by connecting to a wellspring of wisdom and insight — your Soul.

This method activates intuition, empowering us to navigate common relationship issues that can otherwise trap us in an endless cycle of misunderstanding and separation. These techniques clarify and heal conflict in all relationships: marriages, short-term romances, friendships, and those with children and even acquaintances. In this sacred undertaking, instead of giving or receiving love, we become love.

Different after You

$16.95

A Life-Affirming Process That Provides Transformative Support

No one who lives and loves will be immune from grief and trauma. While this suffering is universal, living through a devastating event often leaves people feeling alone and even alienated. Michele Neff Hernandez experienced this when her thirty-nine-year-old husband died after being hit by a car while riding his bicycle. Her most transformative realization was that grief changes us. There is no going back or bucking up. Life is now different.

In Different after You, Michele presents easy-to-digest steps based on her work with thousands of widowed people and her innovative grief support programs. Through this process, anyone who has experienced life-altering trauma will discover a map for grieving what they’ve lost, identifying what they’ve gained, and learning to embrace the person they’ve become.

Let It Shine

$24.95

The definitive history of solar power and technology

Even as concern over climate change and energy security fuels a boom in solar technology, many still think of solar as a twentieth-century wonder. Few realize that the first photovoltaic array appeared on a New York City rooftop in 1884, or that brilliant engineers in France were using solar power in the 1860s to run steam engines, or that in 1901 an ostrich farmer in Southern California used a single solar engine to irrigate three hundred acres of citrus trees. Fewer still know that Leonardo da Vinci planned to make his fortune by building half-mile-long mirrors to heat water, or that the Bronze Age Chinese used hand-size solar-concentrating mirrors to light fires the way we use matches and lighters today.

With thirteen new chapters, Let It Shine is a fully revised and expanded edition of A Golden Thread, John Perlin’s classic history of solar technology, detailing the past forty-plus years of technological developments driving today’s solar renaissance. This unique and compelling compendium of humankind’s solar ideas tells the fascinating story of how our predecessors throughout time, again and again, have applied the sun to better their lives — and how we can, too.

Peaceful Heart, Warrior Spirit

$17.95

“This story is mine, but the way belongs to us all.”
— Dan Millman

Dan Millman’s books and teachings have been a guiding light to millions of people. Now comes the true story of his search for the good life, a quest for meaning in the modern world. In vivid detail, he describes his evolution from childhood dreamer to world-class athlete, including the events that led him to write the spiritual classic Way of the Peaceful Warrior.

Over the course of two decades Dan was guided by four radically different mentors: the Professor, a scientist-mystic; the Guru, a charismatic spiritual master; the Warrior-Priest, a rescuer of lost souls; and the Sage, a servant of reality. Each of them generated mind-expanding experiences that prepared Dan for his calling as a down-to-earth spiritual teacher. This book also contains commentaries by his wife Joy with her perspectives of the four mentors and their life together.

At times funny, at times poignant, this memoir will delight Dan’s longtime fans and inspire new generations of readers who wish to live with a peaceful heart and a warrior’s spirit.

Three Simple Lines

$22.95

One of the world’s foremost writing teachers invites readers on a joyful journey into the reading and origins of haiku

A haiku is three simple lines. But it is also, as Allen Ginsberg put it, three lines that “make the mind leap.” A good one, he said, lets the mind experience “a small sensation of space which is nothing less than God.” As many spiritual practices seek to do, the haiku’s spare yet acute noticing of the immediate and often ordinary grounds the reader in the pure awareness of now.

Natalie Goldberg is a delightfully companionable tour guide into this world. She highlights the history of the form, dating back to the seventeenth century; shows why masters such as Basho and Issa are so revered; discovers Chiyo-ni, an important woman haiku master; and provides insight into writing and reading haiku. A fellow seeker who travels to Japan to explore the birthplace of haiku, Goldberg revels in everything she encounters, including food and family, painting and fashion, frogs and ponds. She also experiences and allows readers to share in the spontaneous and profound moments of enlightenment and awakening that haiku promises.

Be You, Only Better

$16.95

Along with all the perks of becoming an adult come challenges and the need to learn skills that help you self-regulate as you venture into new experiences. Highlighting five key areas of life — physical, mental, emotional, social, and financial — Be You, Only Better offers science- and experience-backed tools and easy-to-implement techniques for success. Skill-building and self-care practices — such as journaling, getting enough sleep and exercise, embracing nature, managing time and money, and practicing gratitude, mindfulness, and optimism — are presented, and each is illustrated with the story of a real young person. These practices will help you create a resilient foundation for your powerful future. You’ll discover a wonderfully accessible lifeline and a realistically inspiring guide to leading — and loving — your best possible life.

Relationship Essentials

$17.95

Build life-enhancing relationships, restore damaged ones, and prevent communication breakdowns before they happen

Using real-world examples, illustrations from their own lives, and a research-based approach, dynamic daughter-mother duo Lauren Reitsema and Joneen Mackenzie guide you through familiar relationship situations. Their suggestions can be used with your partner, coworkers, children, extended family members, and friends. Drawing from their experience teaching thousands through The Center for Relationship Education, they introduce practical, easy-to-use strategies that will help you communicate more effectively and work through relationship challenges with confidence. When applied in any area of your life, these tools can have seemingly miraculous love- and life-enhancing results.

The Afterlife Frequency

$17.95

OMMIE Award for Best Metaphysical Book
Best Holistic Life Award for Inspirational Book of the Year 2023
Named a Gold Winner in the Reincarnation, Death & Grieving Books category of the 2022 COVR Visionary Awards

In this fascinating book, the Psychic Lawyer takes you on a quest for answers — and finds them! World-renowned psychic medium and Oxford-educated attorney Mark Anthony bridges the divide between faith and science in this fascinating afterlife exploration, taking you around the globe, from the cosmic to the subatomic, and into the human soul itself. Combining physics, neuroscience, and riveting true stories, this book:

reveals how our “electromagnetic soul” is pure eternal energy that never dies.

takes spirit communication, near-death experiences, and deathbed visions out of the shadows of superstition and into the light of twenty-first-century science.

presents Anthony’s RAFT technique to recognize contact with spirits, accept it as real, feel it without fear, and trust in the experience.

provides hope for recovery from grief, PTSD, survivor’s guilt, or a loved one’s suicide or homicide.

illuminates how contact with spirits is a powerful instrument of healing and love.

Oriental Mythology (The Masks of God, Volume 2)

$29.95

The second volume in Joseph Campbell’s monumental four-volume Masks of God series explores Asian mythology and its evolution into the distinctive religions of Egypt, India, China, and Japan. This Collected Works of Joseph Campbell edition has been revised with up-to-date science and new illustrations.

In this legendary exploration of Asian mythology, Joseph Campbell delves into the underlying myths and folkloric traditions that evolved into the great philosophies of the Egyptians and Sumerians, as well as the distinctive religions of India, China, and Japan, including Hinduism, Buddhism, Taoism, and Shintoism.

Oriental Mythology was originally published in 1962 as the second volume of Campbell’s monumental four-volume series The Masks of God. On completing the series, Campbell wrote, “Its main result for me has been the confirmation of a thought I have long and faithfully entertained: of the unity of man, not only in its biology, but also in its spiritual history, which has everywhere unfolded in the manner of a single symphony . . . irresistibly advancing to some kind of mighty climax, out of which the next great movement will emerge.”

Oriental Mythology remains mesmerizing in its eloquence, its scope, and its tantalizing vision of what may next emerge. This new hardcover edition, which joins The Collected Works of Joseph Campbell, features up-to-date archaeological, anthropological, and psychological information, as well as forty new or improved illustrations.

Oriental Mythology (The Masks of God, Volume 2)

The Power of Daily Practice

$18.95

Learn the #1 Secret of the Most Successful Pros: Daily Practice

Eric Maisel knows from experience and observation that the single most crucial element of success for any endeavor is a regular, daily practice. Dr. Maisel, a preeminent creativity coach, therapist, and acclaimed author, shows how and why to implement a daily practice and addresses common challenges. His experience working with bestselling writers, entrepreneurs, musicians, actors, visual artists, recovering addicts, and rehabilitation patients shows as he outlines various ways to approach a daily practice and goes on to help you build a version of this important discipline that suits your life and goals. Real-world stories and practical examples will help you make measurable progress and build satisfaction in your most cherished pursuits.

Larger Than Yourself

$17.95

DARE TO CHANGE THE WORLD

Why do some great ideas take off and soar, while others never get off the ground? Where does that elusive sense of being part of something larger than ourselves come from? How can each of us harness that feeling to help fuel the world’s best ideas and turn them into movements?

In Larger Than Yourself, Thibault Manekin tells gripping stories about inspirational people and pivotal moments that answer these questions at a time when social entrepreneurship is no longer a buzzword but a global necessity. He shares his experiences helping to bridge social divides in war-torn countries through sports and reimagining the real estate industry so that buildings empower communities and unite cities, illustrating how we all can turn ideas into movements. The seven distinct lessons that emerge become actionable principles for the doers and dreamers of today, inspiring you with takeaways to assist in the pursuit of your own endeavors.

Occidental Mythology (The Masks of God, Volume 3)

$29.95

The third volume in Campbell’s monumental four-volume series, The Masks of God, traces the mythological underpinnings of Western religions: the shift from female-centered to male-dominated mythologies

Once upon a time in the West, the focal figure of all mythology and worship was the bountiful goddess Earth. She reigned supreme as the mother and nourisher of life and as the receiver of the dead for rebirth. As Joseph Campbell here elucidates, she was more than a symbol of fertility; she was “a metaphysical symbol: the arch personification of the power of Space, Time, and Matter, within whose bound all beings arise and die.”

How, when, and why did this change? Campbell shows how “the mythologies of the goddess mother were radically transformed, reinterpreted, and in large measure even suppressed by those suddenly intrusive patriarchal warrior tribesmen whose traditions have come down to us chiefly in the Old and New Testaments and in the myths of Greece.”

He goes on to describe the mythological underpinnings of Western religions — Judaism, Christianity, Islam, Zoroastrianism — and their historical influence on one another. No one who cares about history, mythology, religion, or past or current events in Western civilization can do without this venerable yet perennially fresh analysis.

Occidental Mythology (The Masks of God, Volume 3)

Asking for a Pregnant Friend

$18.95

The Straight Scoop on the Questions That Make You Blush

Why do I feel turned on when breastfeeding?
Could an epidural paralyze me?
Am I awful for feeling sad my baby isn’t the sex I’d hoped for?

In this comprehensive new book, doula and birth educator Bailey Gaddis offers frank girlfriend talk and expert advice about pregnancy, childbirth, and early motherhood. During her own pregnancy, Bailey had many unanswered questions she felt were too taboo or embarrassing to ask. To help other women have a more informed, less cringey experience, she went on to train as a birth professional, and her work has inspired this book. Bailey consulted with medical experts and psychologists to ensure accurate answers to the featured questions, and she presents her sought-after expertise to you with thoughtfulness and humor. Her accurate, nonjudgmental answers to even the most embarrassing or scary questions will help guide you through pregnancy and the first weeks of motherhood with greater calm and confidence.

Plant Teachers

$19.95

A trailblazing anthropologist and an indigenous Amazonian healer explore the convergence of science and shamanism

“The dose makes the poison,” says an old adage, reminding us that substances have the potential to heal or to harm, depending on their use. Although Western medicine treats tobacco as a harmful addictive drug, it is considered medicinal by indigenous people of the Amazon rainforest. In its unadulterated form, it holds a central place in their repertoire of traditional medicines. Along with ayahuasca, tobacco forms a part of treatments designed to heal the body, stimulate the mind, and inspire the soul with visions. In Plant Teachers, anthropologist Jeremy Narby and traditional healer Rafael Chanchari Pizuri hold a cross-cultural dialogue that explores the similarities between ayahuasca and tobacco, the role of these plants in indigenous cultures, and the hidden truths they reveal about nature. Juxtaposing and synthesizing two worldviews, Plant Teachers invites readers on a wide-ranging journey through anthropology, botany, and biochemistry, while raising tantalizing questions about the relationship between science and other ways of knowing.

Overwhelmed and Over It

$17.95

Liberate Yourself From Stress And Overwhelm!

If you’re like most women, you’ve discovered that the tasks and pressures never end in our culture, a culture built for burnout. But there’s a way to stop stressing and start thriving — to wake up to the underlying systems and unsustainable ways of working and living that sap your strength, drain you dry, and fragment your focus. Feminine wisdom leader Christine Arylo is on your side, as she shines a light on the external forces and internal imprints that push you into overwhelm and self-sacrifice. She then shows you how to access your power to achieve what matters most, including receiving what you need and desire. You’ll learn to release the old approach to working, succeeding, and managing a full life, and embrace a new way that gives you clarity and courage to make choices in your day-to-day and overall life design that support and sustain you.

Write a Poem, Save Your Life

$16.95

“Join Heller on her quest to help save the world, one poet at a time.”
— from the foreword by Susan G. Wooldridge

Write a Poem, Save Your Life helps writers of all ages and experience levels navigate their way through all aspects of life. With writing prompts, tools, encouragement, and moving student examples, Meredith Heller gently guides us in the art of using poetry to figure out who we are and what matters to us and to heal the deeper issues many of us face, such as depression, addiction, health and body image issues, low self-esteem, trauma, gender and sexual identity issues, and home and family problems. Along the way, we learn that writing poems helps us believe in ourselves, make positive life choices, and find direction, purpose, and meaning.

From Triggered to Tranquil

$17.95

A Therapy-Tested, Real-World Approach to Defusing Anxiety and Anger Reactions

At home, at work, or even out shopping, we’ve all experienced a moment when we’ve gone from feeling just fine to feeling out of control. Something inside us shifts. We instantly feel hurt, angry, shut down, or frozen. In these moments, we’ve been triggered, according to therapist and bestselling author Susan Campbell. In From Triggered to Tranquil, she offers a no-blame approach to conflicts and misunderstandings, empowering us to explore triggers and trauma responses and use these as portals to growth and self-compassion. This accessible, timely, and useful book includes:

five steps to “trigger mastery” that can be applied to any interpersonal relationship or encounter
specific techniques for relationships with spouses, partners, children, bosses, coworkers, and friends, as well as a chapter for group facilitators
ways to address triggers related to politics, racism, climate change, and other hot-button issues

Radical Intuition

$18.95

Radical Intuition reveals an all-new understanding of intuition and how to use it to live an extraordinary life. This practical guide will teach you to go beyond thinking and discover higher awareness with the power of intuition — a revolutionary force at the threshold of a new era of consciousness. Kim Chestney gives clear guidance for tuning in to your own process of insight, backed by voices from successful insight leaders who recognize intuition as the source of genius in all aspects of life. Learn how to tap into your inner wisdom and create the life you are made for.

Featuring contributions from Kelly Noonan Gores (writer/director of the documentary HEAL), Steve Kilbey (singer-songwriter of the Church), Brett Larkin (Uplifted Yoga), Day Schildkret (author of Morning Altars), Jesse Schell (author of The Art of Game Design).

Lifeboat

$17.95

Today’s hardworking professionals are navigating sudden waves of financial stress, management shakeups, and downsizing. Using the experiences of Titanic survivors as a powerful metaphor, executive coach Maggie Craddock offers lessons for a transformative approach to our professional lives, one that recognizes that “every man for himself” doesn’t work long-term. Lifeboat is organized as a series of key questions we all need to ask ourselves when facing unexpected career disruption or difficult changes at our existing jobs. These questions help readers clarify their authentic priorities, assess the group energy that guides a particular workplace, and identify the type of job that will help them reach their true potential.

Letting Go of Nothing

$17.95

A practical and empowering approach to the age-old quest to let go of the thoughts and feelings that block happiness, impede change, and hinder self-acceptance

Anyone who has dipped a toe into any of the world’s spiritual traditions knows that letting go and letting be are key. But how? In this fresh, frank, and powerful guide, Peter Russell allows readers to see that the things we get hung up on are generally not tangible problems in the present, but are instead thoughts, feelings, interpretations, beliefs, or expectations we have about them. These are not actual things; they exist only in our minds. And we can strip these “no-things” of their power and let them go by making a simple change of mind. Russell boils this letting go down to remarkably easy methods of accepting, acknowledging, recognizing, and even befriending what we tend to run from. This paradoxical practice generates peace of mind, fresh perspectives, and wisdom in action. In turbulent times like ours, this is a true power, one available to us all.

Being Better

$16.95

Practical answers to the urgent moral questions of our time from the ancient philosophy of Stoicism

Twenty-three centuries ago, in a marketplace in Athens, Zeno of Citium, the founder of Stoicism, built his philosophy on powerful ideas that still resonate today: all human beings can become citizens of the world, regardless of their nationality, gender, or social class; happiness comes from living in harmony with nature; and, most important, humans always have the freedom to choose their attitude, even when they cannot control external circumstances. In our age of political polarization and environmental destruction, Stoicism’s empowering message has taken on new relevance. In Being Better, Kai Whiting and Leonidas Konstantakos apply Stoic principles to contemporary issues such as social justice, climate breakdown, and the excesses of global capitalism. They show that Stoicism is not an ivory-tower philosophy or a collection of Silicon Valley life hacks but a vital way of life that helps us live simply, improve our communities, and find peace in a turbulent world.

Integrated Dog Training

$19.95

A Comprehensive Dog Training Course in a Book, with Step-by-Step Photos and Guidance

Designed for quick reference while working with your dog, this large-format guidebook features the full gamut of training exercises — each illustrated with photos and clear instructions. It offers a wealth of ways to approach various dogs and scenarios, whether you’re training a puppy to sit or correcting training issues in a mature dog. Michael Wombacher, a trainer with decades of experience, knows all the competing dog training theories but also knows that in reality, it is a range of methods that gets dogs and their humans where they need to be. His Integrated Dog Training is a much-needed commonsense approach that avoids cookie-cutter dictates and recognizes the individuality of each dog. He includes straightforward discussions of situation-specific equipment, treats, and commands, as well as a variety of age- and environment-variable approaches. Easy-to-use, image-driven, and immediately applicable, this is a truly unique, invaluable resource that gets people and dogs in sync and happy lifelong.

Found in Transition

$25.95

On Thanksgiving morning, Paria Hassouri finds herself furiously praying and negotiating with the universe as she irons a dress her fourteen-year-old, designated male at birth, has secretly purchased and wants to wear to dinner with the extended family. In this wonderfully frank, loving, and practical account of parenting a transgender teen, Paria chronicles what amounts to a dual transition: as her child transitions from male to female, she navigates through anger, denial, and grief to eventually arrive at acceptance. Despite her experience advising other parents in her work as a pediatrician, she was blindsided by her child’s gender identity. Paria is also forced to examine how she still carries insecurities from her past of growing up as an Iranian-American immigrant in a predominantly white neighborhood, and how her life experience is causing her to parent with fear instead of love. Paria discovers her capacity to evolve, as well as what it really means to parent and the deepest nature of unconditional love.

This page-turning memoir relates a tender story of loving and parenting a teenager coming out as transgender and transitioning. It explores identity, self-discovery in adolescence and midlife, and difference in a world that values conformity. At its heart, Found in Transition is a universally inspiring portrait of what it means to be a family.