Name: Found in Transition
Brand: Paria Hassouri
Price: 25.95 USD
Availability: InStock

Found in Transition

$25.95

On Thanksgiving morning, Paria Hassouri finds herself furiously praying and negotiating with the universe as she irons a dress her fourteen-year-old, designated male at birth, has secretly purchased and wants to wear to dinner with the extended family. In this wonderfully frank, loving, and practical account of parenting a transgender teen, Paria chronicles what amounts to a dual transition: as her child transitions from male to female, she navigates through anger, denial, and grief to eventually arrive at acceptance. Despite her experience advising other parents in her work as a pediatrician, she was blindsided by her child’s gender identity. Paria is also forced to examine how she still carries insecurities from her past of growing up as an Iranian-American immigrant in a predominantly white neighborhood, and how her life experience is causing her to parent with fear instead of love. Paria discovers her capacity to evolve, as well as what it really means to parent and the deepest nature of unconditional love.

This page-turning memoir relates a tender story of loving and parenting a teenager coming out as transgender and transitioning. It explores identity, self-discovery in adolescence and midlife, and difference in a world that values conformity. At its heart, Found in Transition is a universally inspiring portrait of what it means to be a family.

Extraordinary Awakenings

$18.95

A compelling investigation of how intense psychological suffering can lead to a dramatic shift into a new, expansive identity

Why do some people who experience the worst that life has to offer respond not by breaking down but by shifting up, into a higher-functioning, awakened state, like phoenixes rising from the ashes? And perhaps more importantly, how can we emulate their transformations? Over many years of observing and studying the phenomenon of life-changing awakening through extreme suffering, Steve Taylor coined the term “transformation through turmoil.” He calls these people “shifters” and here shares dozens of their amazing stories. In addition, Taylor uncovers the psychological processes that explain these miraculous rebirths after years of struggle or devastating loss, addiction, or imprisonment. He highlights a number of lessons and guidelines that the shifters offer us. In Extraordinary Awakenings, readers will find not only riveting stories of transformation that show the amazing resilience of the human spirit, but also hope and guidance to call on during their own struggles, together with inspiration and profound food for thought.

Go Big Now

$17.95

Transform Aspirational Thoughts into Life-Changing Results

What’s the biggest challenge you face if you want to accomplish great things? It’s getting and keeping the right mindset, according to the hundreds of high achievers Julia Pimsleur has interviewed and worked with as a business coach. In Go Big Now, Pimsleur distills two decades of studying complex mindset practices into eight essential “mindset keys” that can be used by anyone to get the Go Big Mindset and achieve ambitious professional and life goals. Pimsleur shares personal stories of how she used these keys to raise venture capital and build multimillion-dollar companies, and illustrates each key with an example from a leader, CEO, or celebrity whose mindset catapulted them to success. You’ll learn to reframe perceived setbacks, replace unhelpful thoughts and limiting beliefs with empowering ones, and stay motivated to pursue your big goal, even in the face of massive hurdles. With the Go Big Mindset, you’ll boost your mental resilience and discover how to think your way to bigger, better results.

The Language of Loss

$16.95

When Barbara Abercrombie’s husband died, she found the language of condolence irritating, no matter how well intended. “My husband had not gone to a better place as if he were off on a holiday. He had not passed like clouds overhead, nor was he my late husband as if he’d missed a train. I had not lost him as if I’d been careless, and for sure, none of it was for the best.” She yearned instead for words that acknowledged the reality of death, spoke about the sorrow and loneliness (and perhaps even guilt and anger), and might even point the way toward hope and healing. She found those words in the writings gathered here.

The Language of Loss is a book to dip into and read slowly, a collection of poems and prose to lead you through the phases of grief. The selections follow an arc that mirrors the path of many mourners — from abject loss and feeling unmoored, to glimmers of promise and possibility, through to gratitude for the love they knew. These writings, which express what often feels ineffable, will accompany those who grieve, offering understanding and solace.

Permission Granted

$16.95

Live unapologetically, fearlessly, and fabulously!

Get ready to discover and implement practical, fierce, and fun ways to manifest your desires in every personal and professional sphere. With verve and heart, Permission Granted illustrates proven paths from “you couldn’t possibly” to “just watch me!” You’ll begin to deeply understand who you are and what you have been through, moving toward self-compassion and learning to give yourself the care and support you may have lacked.

Author Regina Louise took herself from a childhood in solitary confinement in a residential treatment center to college and the creation of several successful businesses. She now works to show others how to dream and do no matter what. Her book is undeniably inspirational for anyone striving to get out from under limiting beliefs — their own as well as others’.

Firefighter Zen

$16.95

“Be brave. Be kind. Fight fires.”

That’s the motto of firefighters, like Hersch Wilson, who spend their lives walking toward, rather than away from, danger and suffering. As in Zen practice, firefighters are trained to be fully in the moment and present to each heartbeat, each life at hand. In this unique collection of true stories and practical wisdom, Wilson shares the Zen-like techniques that allow people like him to stay grounded while navigating danger, comforting others, and coping with their personal response to each crisis. Every life contains the unexpected and the unwelcome. How you cope with those inevitable events, more than the events themselves, defines the quality of your life. Firefighter Zen is an invaluable guide to meeting every day with your best calm, resilient, and optimistic self.

The Author’s Checklist

$16.95

An Indispensable Guide for All Writers in All Genres

The bad news: even really good manuscripts have weak spots that are enough to garner rejections from agents and publishers. The good news: most of these problems are easy to fix — once the writer sees and understands them. After several years of evaluating manuscripts, literary agent Elizabeth Kracht noticed that many submissions had similar problems, so she began to make a list of the pitfalls. The Author’s Checklist offers her short, easy-to-implement bites of advice, illustrated by inspiring — and cautionary — real-world examples. Most aspiring authors yearn for a friend in book publishing. The Author’s Checklist is just that.

Becoming an Empowered Empath

$15.95

Thrive as the Divinely Connected Intuitive You Were Born to Be

“Wendy is precisely the spiritual mentor I would pray for you to find. By opening this book, you will receive the energetic nurturing that she has infused into every page.”
— Gabrielle Bernstein, from the foreword

As an empathic person, you likely feel the energy of the unseen world and unknowingly take on other people’s energy and emotions. This can lead to anxiety, overwhelm, and chronic health issues. Personal growth work alone is not enough to shift this lifelong pattern. In Becoming an Empowered Empath, intuitive healer and teacher Wendy De Rosa will guide you step-by-step to help you:

understand your empathic nature

stop taking on other people’s energy

detoxify your subtle body, including your chakras and grounding cord

recognize and heal ancestral, familial, and personal traumas

turn your oversensitivity into powerful intuition

Through guided meditations, journaling exercises, and practices for energetic self-care, Wendy empowers you to embrace your gifts, embody light, and become a vital agent for positive change.

The Bright Way

$17.95

The Bright Way is an interactive handbook for mastering Diana Rowan’s proven system for freeing your innate creativity.

The Bright Way System has helped thousands of creatives regain their inspiration and motivation, and move past fears so that they can courageously share their visions with the world. It is based on these three principles:

1. Everyone is creative. Creativity happens whenever you directly engage with your chosen activity. (It isn’t just for artists!)

2. You must be creative to be fulfilled in life. If you’re unengaged with life, you will feel dissatisfied, like something is missing. Engage directly with life by reigniting your creativity so that you come back home to your true self.

3. You can tap into your creativity anytime, anyplace, at any age. It’s never too late, and no matter the circumstances, you can be creative.

Written for all creatives from young adults to seniors, The Bright Way’s empowering and reliable system works for a lifetime to help you:

move through creative blocks so that your creativity consistently flows
transform performance fear into joyful sharing of your work
finally let go of self-doubt and embrace unshakable self-confidence

Inspired by Diana’s own journey from severe creative performance anxiety to a fulfilling career as a full-time artist, this handbook is packed with actionable tips and dozens of examples so that you can make this simple yet powerful system truly your own.

Start your Bright Way journey today to access your unique creative voice and shine your light in our new world!

Growing Big Dreams

$17.95

LEARN TO MANIFEST YOUR HEART’S DESIRES

Growing Big Dreams is a passionate yet practical call to step through the gates of dreams and imagination to weather tough times, embark on travel adventures without leaving home, and grow a vision of a life so rich and strong it wants to take root in the world. Vitally relevant today more than ever, dreams are a tool available to all.

Robert Moss is a cartographer of inner space, equally at home in Jung’s psychology and shamanic journeying. The compelling stories, playful activities, and wild games he provides are designed to lead you to manifest a life of creative joy and abundance. You’ll learn to connect with your inner imagineer and become scriptwriter, director, and star of your own life movies, choosing your preferred genre and stepping into a bigger and braver story. Great artists, mystics, and shamans know that there are places of the imagination that are entirely real. Moss shows you how to get there.

Sacred Hags Oracle

$39.95

The Wild Hag Holds the Medicine You Seek

This oracle is a portal to the deep places, an intermediary between the seeker and wisdom. The wise hag archetype is found in traditions around the world and throughout time because of the hag’s unique, multifaceted power. Detailed card descriptions in the accompanying book include rituals, poetry, spells, and writing prompts, with multiple opportunities to encounter the wisdom of the hags and integrate their medicine into your spiritual practice. The suggested card spreads range from simple to complex, allowing you the freedom to craft your own relationship to the oracle.

We Find the Hag in the Places We Were Told Not to Look

The wild and wise hags are always speaking through us. Let them lead you to those deep places, the places only you can explore. Melding the techniques of tarot and animal spirit cards with the wisdom of earth, feminine power, and Witchcraft traditions, this innovative deck can be consulted by novices and the well-versed alike. Sacred Hags Oracle is a poetic invitation to weave divination work meaningfully into your life and hear the words of your inner wise one. The book includes visualization practices for honing intuition, a range of card spreads to experiment with and befriend, unique scrying rituals to awaken your vision, and ceremonies to deepen your connection to this work. As you discover the relationships among the gorgeously illustrated cards, resonances with your life will emerge and illuminate your experience of the world.

Reconnecting with Your Estranged Adult Child

$18.95

Parents whose adult children have cut off contact wonder: How did this happen? Where did I go wrong? What happened to my loving child? Over time, holidays, birthdays, and even the birth of grandchildren may pass in silence. Anguish may turn into anger. While time, in and of itself, does not necessarily heal, actions do, and while every estrangement includes situation-specific variables, there are practical, effective, and universal techniques for understanding and healing these not-uncommon breaches.

Psychotherapist Tina Gilbertson has developed these techniques and tools over years of face-to-face and online work with parents, who have found her strategies transformative and even life-changing. Gilbertson cuts through the blame, shame, and guilt on both sides of the broken relationship. Parents will feel heard and understood but also challenged — and guided — to reclaim their role as “tone setter” and grow psychologically. Exercises, examples, and sample scripts empower parents who have felt powerless. Gilbertson shows that reconciliation is a step-by-step process, but the effort is well worth it. It is never too late to renew relations and experience better-than-ever bonds.

Reconnecting with Your Estranged Adult Child

Empowered, Sexy, and Free

$17.95

A delightfully fresh and irreverent take on living well, based not on changing you but on fully being you

Have you ever wondered why you don’t feel empowered, sexy, and free? This refreshingly authentic book will help you recognize and release whatever energetic baggage is weighing you down, from difficult relationship dynamics to financial challenges to feeling a lack of clarity in purpose — it’s all here for you to discover. Author Jolie Dawn admits that the process won’t always be comfortable, but she promises and shows through her personal stories of addiction, family trauma, internalized sexual shame, and debilitating self-doubt that a fearless, bold life is possible. The daily practices and tools she offers come from her lived experience of successfully transforming her life from the inside out. You’ll discover the power to radiate your inner light, dare to be your truest self, and expand the heart of every human who witnesses your divine feminine essence.

Neither Wolf nor Dog 25th Anniversary Edition

$18.95

An Unforgettable Journey into the Native American Experience

Against an unflinching backdrop of 1990s reservation life and the majestic spaces of the western Dakotas, Neither Wolf nor Dog tells the story of two men, one white and one Indian, locked in their own understandings yet struggling to find a common voice. In this award-winning book, acclaimed author Kent Nerburn draws us deep into the world of a Native American elder named Dan, who leads Kent through Indian towns and down forgotten roads that swirl with the memories of the Ghost Dance and Sitting Bull. Along the way we meet a vivid cast of characters — ranging from Jumbo, a 400-pound mechanic, to Annie, an eighty-year-old Lakota woman living in a log cabin with no running water. An unlikely cross between On the Road and Black Elk Speaks, Neither Wolf nor Dog takes us past the myths and stereotypes of the Native American experience, revealing an America few ever see.

Neither Wolf nor Dog 25th Anniversary Edition

The Journey of Soul Initiation

$21.95

Soul initiation is an essential spiritual adventure that most of the world has forgotten — or not yet discovered. Here, visionary ecopsychologist Bill Plotkin maps this journey, one that has not been previously illuminated in the contemporary Western world and yet is vital for the future of our species and our planet. Based on the experiences of thousands of people, this book provides phase-by-phase guidance for the descent to soul — the dissolution of current identity; the encounter with the mythopoetic mysteries of soul; and the metamorphosis of the ego into a cocreator of life-enhancing culture. Plotkin illustrates each phase of this riveting and sometimes hazardous odyssey with fascinating stories from many people, including those he has guided. Throughout he weaves an in-depth exploration of Carl Jung’s Red Book — and an innovative framework for understanding it.

Primitive Mythology (The Masks of God, Volume 1)

$29.95

The first volume in Joseph Campbell’s monumental four-volume Masks of God series, originally published in 1959 and now revised with up-to-date science and new illustrations in this Collected Works of Joseph Campbell edition

In this first volume of The Masks of God, the world’s preeminent mythologist explores and illuminates the wellsprings of myth. Showing his exemplary combination of scholarly depth and popular enthusiasm, Joseph Campbell looks at the expressions of religious awe in early humans and their echoes in the rites of surviving primal tribes. Campbell shows how myth has informed our understanding of the world, seen and unseen, throughout time. As he explores and shares archetypal mythic images and practices, he also points to how these concepts inform our personal lives.

Upon completing the monumental Masks of God series, Campbell found that his work affirmed “the unity of the race of man, not only in its biology, but also in its spiritual history.” He likened this unity to a symphony in which various parts create a “great movement.” Perhaps more than ever before, Campbell’s insight is not only illuminating but also inspiring.

Primitive Mythology (The Masks of God, Volume 1)

The Clear Light

$18.95

As Eckhart Tolle has written, poetry “has been recognized since ancient times as a highly appropriate medium for the expression and transmission of spiritual truth.” The Clear Light is Steve Taylor’s latest contribution to this poetic tradition, offering short and powerful reflections as a guide to spiritual awakening and as experiential glimpses of the state of enlightenment itself. Taylor ranges widely, through subjects including “Making the Human Race Whole,” “Freedom from the Past,” and “The Reality of Connection,” always in clear and simple language. Best of all, he reminds us of the choices we always have when life feels chaotic and overwhelming: empathy, acceptance, and love. Soothing but also challenging, Taylor’s words continually affirm the profound bedrock of peace and even joy in the present that is always available. The book’s eponymous reflection says it best:

There is nothing that can’t be undone —
no past injury that can’t be healed
no past mistake that can’t be corrected —
in the clear light of the present.

Reading this book is a transformational spiritual experience in itself.

We Are the Luckiest

$25.95

“We Are the Luckiest is a masterpiece. It’s the truest, most generous, honest, and helpful sobriety memoir I’ve read. It’s going to save lives.”
— Glennon Doyle, #1 New York Times bestselling author of Love Warrior: A Memoir

What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something — anything — else” to be her issue. The people who got to drink normally, she thought, were so damn lucky.

But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy. She recognized that “those of us who answer the invitation to wake up, whatever our invitation, are really the luckiest of all.”

Here, in straight-talking chapters filled with personal stories, McKowen addresses issues such as facing facts, the question of AA, and other people’s drinking. Without sugarcoating the struggles of sobriety, she relentlessly emphasizes the many blessings of an honest life, one without secrets and debilitating shame.

The Power of Now Journal

$20.00

This beautiful journal is filled with carefully chosen, inspiring quotes from Eckhart Tolle’s masterpiece, The Power of Now.

Terms like groundbreaking and life-changing are often used to describe books, but not always accurately. They are when describing The Power of Now, which has become a genuine cultural phenomenon. Oprah Winfrey keeps it at her bedside and calls it “one of the most valuable books I’ve ever read.” Katy Perry says it inspired her song “This Moment.” Director Tom Ford asked everyone in his film A Single Man to read it — and on and on.

More importantly, millions who suffer from the kind of debilitating depression Tolle once did or who wrestle with anxiety, loss, or grief, as well as those seeking personal growth and a deeper experience of fulfillment and spirituality, have found life-altering, attitude-shifting inspiration in the book’s simple yet powerful teachings.

Lovely, vibrant four-color art and carefully chosen excerpts inspire insights and prompt contemplation, meditation, and relaxation. Whether you’re a longtime fan or new to Tolle’s work, the journal format will help you engage with Tolle’s teachings to discover or rediscover the extraordinary power of The Power of Now.

The Final 8th

$16.95

Blocked? A Revolutionary Guide to Getting Unstuck

Author Bridgit Dengel Gaspard coined the term “the final eighth” to describe a phenomenon she experienced herself and observed in others: talented, energetic, motivated people accomplish many steps toward a goal (seven-eighths of it) but then are mysteriously stalled. Practical tips and pep talks don’t work because the problem — and the solution — lies deeper. While the conscious, everyday self says, “I want this,” other inner selves worry that success will put them in some kind of danger. The powerful secret? Not every part of you wants what you think you want! The innovative technique of voice dialogue will help you communicate with your alter egos, whatever your goal is. In the process, you’ll discover and liberate inner “wise counselors, canny advisers, and magical sages,” transforming them into valuable allies who’ll help you finally achieve your goals.

Active Hope (revised)

$18.95

The challenges we face can be difficult even to think about. Climate change, war, political polarization, economic upheaval, and the dying back of nature together create a planetary emergency of overwhelming proportions. This revised, tenth anniversary edition of Active Hope shows us how to strengthen our capacity to face these crises so that we can respond with unexpected resilience and creative power. Drawing on decades of teaching an empowerment approach known as the Work That Reconnects, the authors guide us through a transformational process informed by mythic journeys, modern psychology, spirituality, and holistic science. This process equips us with tools to face the mess we’re in and play our role in the collective transition, or Great Turning, to a life-sustaining society.

Camel Crazy

$17.95

In this page-turning odyssey, a mother on a mission travels the globe — from Bedouin camps in the Middle East to Amish farms in Pennsylvania to camel-herder villages in India — to obtain camel milk, which dramatically helps her son’s autism symptoms. Chronicling bureaucratic roadblocks, adventure-filled detours, and Christina Adams’s love-fueled determination, Camel Crazy explores why camels are cherished as family members and hailed as healers. Adams’s work uncovers studies of camel milk for possible treatment of autism, allergies, diabetes, and immune dysfunction, as well as ancient traditions of healing. But the most fascinating aspect of Adams’s discoveries is the gentle-eyed, mischievous camels themselves. Huge and often unpredictable, they are amazingly intelligent and adaptable. This moving and rollicking ode to “camel people” and the creatures they adore reveals the ways camels touch lives around the world.

Includes users’ and buyers’ guides to camel’s milk

The Two Hands of God

$17.95

The forgotten book on world mythology by Alan Watts

Alan Watts is today remembered as a trailblazing interpreter of Eastern philosophy, but The Two Hands of God reveals a different side of his multifaceted genius. In this ambitious work, Watts takes readers on a fascinating journey through the mythology of China, Egypt, India, the Middle East, and medieval Europe. His theme is the human experience of polarity, a condition in which opposing qualities define and complement each other. Light cannot exist without darkness, good cannot exist without evil, and male cannot exist without female. Chinese philosophy expresses this idea of universal polarity with the concepts of yin and yang, while other cultures express it through the symbolic language of myth, literature, and art. Watts illustrates the way great sages and artists across time have seen beyond the apparent duality of the universe to find a deeper unity that transcends and embraces everything.

The Language Your Body Speaks

$17.95

Activate Your Unique, Built-In Healer

The language your body speaks is energy. Just under the surface of your awareness, your body, mind, and spirit are using energetic signaling to communicate constantly with one another. This clear and practical guide teaches you how to understand and “speak” energy so you can participate in your body, mind, and spirit’s unique creation of self. Easy-to-use explorations, exercises, and practices enable you to tap into your internal guidance system and activate your body’s innate capacity to thrive.

Manage Your Menopause Naturally

$17.95

Find Yourself Again with a Natural Approach to a Natural Transition

Menopause is too often treated as a problem to be solved or an illness to be cured, not the natural process it is. World-renowned healthcare expert Maryon Stewart outlines her wonderfully comprehensive and practical Six-Week Natural Menopause Solution with steps that women can take to feel better right away. Detailed questionnaires help you assess which areas of your life most need addressing — from brain fogginess and mood swings to painful sex, weight gain, and complexion issues. Maryon then shows you exactly what to do, nutritionally and in other areas of your life, to overcome symptoms. The powerful results of Maryon’s program don’t end after six weeks; instead, they point the way toward not just a good life, but a life that’s better than ever.

The Angel Experiment

$15.95

DOWN-TO-EARTH SPIRITUAL WISDOM FROM THE ANGELS TO HEAL YOUR LIFE

A mind-blowing miracle from the angels saved Corin Grillo’s life, cured her of lifelong depression, and awakened her spiritual gifts. She now teaches others all over the world how to awaken their intuition, heal illness and addiction, create financial abundance, and discover their true purpose by working with the divine.

IN THIS 21-DAY ADVENTURE, YOU WILL LEARN:

• A powerful way to talk to angels so they can hear you and help you
• How to hear, see, and feel the angels in your life
• Which specific archangels to call upon for your unique needs
• 21 daily angel invocations to help you manifest miracles
• 21 healing meditations to detox your heart, mind, body, and soul

Try The Angel Experiment, and you’ll discover firsthand that miracles are real, there is no such thing as coincidence, and a mighty team of angels always has your back.

Mastering the Art of Public Speaking

$17.95

Seventy-four percent of Americans suffer from glossophobia, the fear of public speaking. In fact, even top professional speakers and accomplished actors experience butterflies before presenting. They never eliminate the butterflies; they just teach them how to fly in formation. How? Michael Gelb’s techniques will help you clarify and shape your message so that your audience — no matter how big or small, in person or virtual — will care about it. Once the message is clear, he teaches you how to convey it in memorable, creative, and effective ways. Gelb shows that public speaking is a skill anyone can learn and enjoy. Mastering the Art of Public Speaking will guide you to rediscover your natural gift for communication while strengthening confidence and presence.

The Life-Changing Power of Sophrology

$16.95

In a world that can sometimes feel overwhelming, this comprehensive guide to the practice of Sophrology will help you cultivate resilience, confidence, and serenity in your daily life. Sophrology is a dynamic relaxation, stress-management, and personal-development system already popular in Europe, growing worldwide, and used successfully by people from all walks of life. The method combines Western science and Eastern wisdom using relaxation, breathing, body awareness, and visualization. In ten- to fifteen-minute practices, you will learn to:

• manage stress and anxiety
• beat insomnia
• overcome fear of failure
• support your needs and realize your goals
• prepare for major life events (childbirth, exams, sports competitions, etc.)
• regain calm and balance
• live up to your full potential
• enjoy your version of happiness

Includes downloadable guided practices

101 Rescue Puppies

$18.95

Over the past decade, Kathy Callahan’s family has taken in more than a hundred rescue puppies. This delightful photo-filled book features the wonderful stories that emerged as these foster pups were suddenly surrounded by a nurturing family complete with patient adult dogs and curious cats. With a gift for capturing the moment in both words and images, Callahan brings readers inside the poignant and ultimately uplifting work of fostering. This inspiring read is indeed about puppies, but it’s also about family and human connection. It’s about finding your own way — through that one special thing you can do to light a candle, instead of cursing the darkness.

Your Moontime Magic

$15.95

Celebrate You!

Your Moontime Magic was created to honor and support everything about you! The start of your periods, also known as your moontime, and the transition from your kid-self to your teen-self can be awesome but also overwhelming.

Let this book coach you through all things moontime, including physical and emotional changes, self-nurturing, mindfulness, and self-love. You’ll be inspired by stories of girls supporting other girls and discover rituals and mythology from many cultures to help you celebrate this special experience. It’s time to remove the needless embarrassment around periods so you can rock your monthly cycles!

Complete with exercises, crafts, meditations, recipes, and practical advice, Your Moontime Magic provides guidance to care for your changing body and direction for bringing your magical visions to life.

The Ayurvedic Guide to Fertility

$16.95

A PRACTICAL, INTENTIONAL GUIDE TO CREATING ENHANCED CONDITIONS FOR CONCEPTION

Creating new life is a natural part of being a woman, but it doesn’t always come as easily as we expect. With high-stress modern lives, many women’s bodies are not prepared to nurture the growth of a child, and they may find it challenging to become pregnant. Heather Grzych discovered firsthand that the practice of Ayurveda, and its deep teachings on the Four Fertility Factors, could help her and other women create the optimal conditions for conception. She shares that understanding — which led to the birth of her son — in this comprehensive book.

Ayurveda, the ancient “science of life,” teaches rejuvenating mind-body-spirit practices and herbal remedies that will help you and your partner align with nature for a healthy conception. You can safely explore this holistic approach as you plan for your pregnancy. With Heather’s guidance, you will discover and learn to enhance the factors that contribute to fertility and overall well-being, including the spiritual, emotional, and environmental dimensions of conception.

FLAUNT!

$15.95

Build Rock-Solid Self-Worth While Finding Freedom and Fun

Attractive woman, savvy career professional, devoted wife and mother, caring daughter — the list of roles women play is endless. We may have chosen and cherish these roles, but nevertheless, they may occasionally chafe. What lies behind these roles? FLAUNT! dives deep into how and why you got where you are and uses laughter, play, and storytelling to help you express your truest self with self-love, sass, and joy.

Love on Every Breath

$16.95

Today, when our human family is facing so many challenges, it is more important than ever that we find peace and sustenance in our hearts. Love on Every Breath, or Tonglen, is an eight-step meditation for anyone who wants to nourish and open their heart. An ancient and profound meditation that has been practiced in isolated mountain retreats in the Himalayas for centuries, it is now available to us in the modern world. Lama Palden Drolma, a Western teacher trained by Tibetan Buddhist masters and also schooled in contemporary psychotherapy, introduces readers to the meditation in this powerful, user-friendly book. She walks readers step-by-step through the meditation, from beginning issues of sitting with awareness and focusing on the breath to taking in and extending love. Real-life challenges of sadness, anger, and overwhelm are addressed with “On-the-Spot” versions of the meditation. Love on Every Breath is a meditation that changes our experience in the moment — and changes our lives.

Repair Revolution

$18.95

Every year, millions of people throw away countless items because they don’t know how to fix them. Some products are manufactured in a way that makes it hard, if not impossible, for people to repair them themselves. This throwaway lifestyle depletes Earth’s resources and adds to overflowing landfills. Now there’s a better way. Repair Revolution chronicles the rise of Repair Cafes, Fixit Clinics, and other volunteer-run organizations devoted to helping consumers repair their beloved but broken items for free. Repair Revolution explores the philosophy and wisdom of repairing, as well as the Right to Repair movement. It provides inspiration and instructions for starting, staffing, and sustaining your own repair events. “Fixperts” share their favorite online repair resources, as well as tips and step-by-step instructions for how to make your own repairs. Ultimately, Repair Revolution is about more than fixing material objects: in an age of over-consumption and planned obsolescence, do-it-yourself repair is a way of caring for our lives, our communities, and our planet.

Stop Checking Your Likes

$15.95

Your freedom’s knocking. Are you ready?

Millions of us waste huge chunks of our days checking our phones and devices, looking for just one more thumbs-up or red heart. It’s the modern measurement of how accepted, wanted, or valued we seem to be. Susie Moore is going to help you shake off the need for that hollow approval and live the incredible, confident life you were meant to live. It’s time to proclaim and celebrate your talents, fend off naysayers, and live your life with magnetism and unshakable self-confidence.

Here’s the rub: A perfect life doesn’t exist. Those perfectly tanned people sailing in Ibiza have problems just like you. But what Susie Moore has learned (and will show you) is that truly successful and self-assured people have something in common: They are willing to experience “failure” without getting bummed out or overwhelmed. They simply build up from it. On the path to satisfying your deep, personal desires, when things go wrong or feel off (and they will), you can always ask not what’s wrong, but what’s missing, because what’s missing can be found. In fact, it’s waiting and wanting to be found. In Stop Checking Your Likes, you’ll learn how to break free of the outside “approval traps” and focus on nourishing and loving yourself. Stop checking your likes and find your purpose and your power. Fast.

Seven Steps to Confident Writing

$16.95

Not everyone is a natural writer. In fact, most people don’t think that much about writing until they’re called upon to write something like an office memo or a wedding speech and find themselves paralyzed with self-doubt. Author and writing coach Alan Gelb specializes in helping anxious writers find their voice, drawing upon techniques that can improve anyone’s writing, sometimes in a matter of days. His compact and easy-to-use guide demystifies the writing process and shows readers how to sculpt concise sentences, shape well-structured paragraphs, polish a final draft, and combat procrastination. Best of all, readers will see for themselves that writing is not an inborn talent but a skill that can be mastered with a bit of patience and perseverance.

Simple Truths

$15.00

Seldom does a book come along that speaks to the core issues of life with such clarity and wisdom. This profound book is deeply informed by the spiritual traditions of the West, the Far East, and the Native Americans, with whom the author has worked. It is a small treasure of wisdom about life’s deepest issues.

From the Book . . .

ON EDUCATION & LEARNING
The true measure of your education is not what you know, but how you share what you know with others.

ON MONEY
People who measure their money against their desires will never be happy, because there will always be another desire waiting to lure them. People who measure their money against their needs can gain control over their lives by gaining control over their needs.

ON LOVE
Love has its own time, its own season, and its own reasons for coming and going. You cannot bribe it or coerce it or reason it into staying. If it chooses to leave your heart or the heart of your lover, there is nothing you can do and nothing you should do. Be glad that it came to live for a moment in your life. If you keep your heart open, it will surely come again.

Kickass Recovery

$15.95

WISE, WITTY, AND RELENTLESSLY REAL STRAIGHT TALK FROM A RECOVERING ADDICT

As Billy Manas can attest, getting sober is easy compared to living sober. But if he can do it, so can you, and he’s going to help you with nuts-and bolts suggestions for finding financial, personal, and emotional well-being to live your own version of a kickass life. Billy’s techniques for getting there are simple yet profound — tackling manageable goals, finding inspiration (in whatever way works for you), asking for help (even when you don’t want to), practicing gratitude and meditation (even if you think they’re silly), and steering clear of people who rain on your parade. Straightforward and doable, these strategies build confidence and build on each other until recovery means not just living but living better than ever.

Seasons of Moon and Flame

$17.95

Prepare to Be Mentored by the Sacred Hags!

The yearning to slow down and simplify, return to the earth, and maybe even “rewild” what has been tamed in ourselves persists even though that dream may seem ever more remote in contemporary life. Danielle Dulsky shows that even in our high-tech and high-pressure lives, it is possible to manifest your own “year of the wild” and to tap into often-forgotten holy wisdom. Seasons of Moon and Flame guides you to live cyclically while working with the archetype of the Sacred Hag, or wild grandmother, who appears in various guises. Wonderfully inclusive, with adaptations for families, spiritual groups, and other traditions, this book is a potentially life-changing guide to living mystically, magically, and in empowering harmony with the worlds of spirit and nature.

Secrets to a Successful Startup

$16.95

Everything You Need to Start and Succeed in Your Own Venture

Trevor Blake built three successful startups and sold them for more than $300 million. Now he’s written a complete instruction manual that covers everything the budding entrepreneur or existing business owner needs to know to build the career or business of their dreams.

Unlike the many theoretical guides out there, this is a practical handbook based on Blake’s wildly successful in-the-trenches experience. It incorporates leading-edge strategies that cover every aspect of running a business — including funding, developing systems, and marketing. Blake presents in-depth insight into managing effectively, maintaining cash flow, and adapting to the changing needs of customers in volatile economic times.

One of his most innovative contributions is an emphasis on cultivating the right mindset, and he tells you exactly how to do that. “The secret to success isn’t in the plan,” he writes. “It’s in the person holding it.” His proven methods will give you the confidence to take the entrepreneurial leap and turn your winning idea into an efficient, profitable company.

Playing with FIRE (Financial Independence Retire Early)

$16.95

What if a happier life was only a few simple choices away?

A successful entrepreneur living in Southern California, Scott Rieckens had built a “dream life”: a happy marriage, a two-year-old daughter, a membership to a boat club, and a BMW in the driveway. But underneath the surface, Scott was creatively stifled, depressed, and overworked trying to help pay for his family’s beach-town lifestyle. Then one day, Scott listened to a podcast interview that changed everything. Five months later, he had quit his job, convinced his family to leave their home, and cut their expenses in half. Follow Scott and his family as they devote everything to FIRE (financial independence retire early), a subculture obsessed with maximizing wealth and happiness. Filled with inspiring case studies and powerful advice, Playing with FIRE is one family’s journey to acquire the one thing that money can’t buy: a simpler — and happier — life.

Based on the documentary

Playing with FIRE (Financial Independence Retire Early)

Three Breaths and Begin

$16.95

LEARN THE TRANSFORMATIVE POWER OF MEDITATION IN THE CLASSROOM

Meditation can be a potent practice for creating focus and facilitating learning in the classroom, for kindergarteners, grad students, and everyone in between. Longtime schoolteacher William Meyer has taught a variety of meditation techniques to students, fellow teachers, and parents with remarkable results. In Three Breaths and Begin, Meyer details how teachers can incorporate mindfulness into their curricula every day. He covers every aspect of teaching meditation, from creating a dedicated space in the classroom to meditating on field trips, in sports settings, and even in the midst of tragedy. Offering numerous ready-to-use scripted meditations, this insightful, practical, and loving guide will benefit anyone interested in the well-being of students — and, most of all, the students themselves.

Loving Out Loud

$16.95

Loving Out Loud is a little book with a big message: you have the power to make a positive impact on someone’s day, every day, and it isn’t nearly as hard as you think. Robyn Spizman has spent her career ﬁnding ways to make others happy with gifts and actions. Observing how the smallest compliment or remark of appreciation can transform an awkward moment into one of connection and joy, she set out to ﬁnd words and acts designed to let someone else know we are paying attention, we care, and we appreciate them. With LOL Snapshots and LOL daily suggestions in numerous categories, Loving Out Loud is poised to inspire a movement toward a kinder, more engaged community.

Where War Ends

$16.95

An Iraq War veteran’s riveting journey from suicidal despair to hope

Winner of a 2019 Foreword INDIES Silver Book of the Year Award

After serving in a scout-sniper platoon in Mosul, Tom Voss came home carrying invisible wounds of war — the memory of doing or witnessing things that went against his fundamental beliefs. This was not a physical injury that could heal with medication and time but a “moral injury” — a wound to the soul that eventually urged him toward suicide. Desperate for relief from the pain and guilt that haunted him, Voss embarked on a 2,700-mile journey across America, walking from Milwaukee, Wisconsin, to the Pacific Ocean with a fellow veteran. Readers walk with these men as they meet other veterans, Native American healers, and spiritual teachers who appear in the most unexpected forms. At the end of their trek, Voss realizes he is really just beginning his healing. He pursues meditation training and discovers sacred breathing techniques that shatter his understanding of war and himself, and move him from despair to hope. Voss’s story will give inspiration to veterans, their friends and family, and survivors of all kinds.

Love Skills

$19.95

An incisive “couple’s workshop in a book” for navigating the challenges of relationships and unlocking lasting love

Linda Carroll’s first book, Love Cycles, describes the five stages of intimate relationships in detail, illuminating the behaviors associated with each stage and strategies for successfully navigating them. This companion workbook, Love Skills, is a practical guide to creating and maintaining a loving relationship. Exercises, activities, self-assessments, and other concrete tools allow readers to understand where they are in their relationship. Carroll addresses such thorny issues as the loss of sexual energy, why what once seemed endearing is now annoying, and the many ways that family history and personality type can wreak havoc in relationships. Her well-researched practices help keep love alive in the midst of seemingly intractable differences, and specific, effective solutions to couples’ most common struggles provide a clear map for moving forward. Most important, Carroll’s couple-tested techniques allow readers to deal with conflict without losing connection, and show that conflict, when navigated properly, can lead to renewed closeness and unprecedented connection.

Just Enough

$17.95

Fresh out of college, Gesshin Claire Greenwood found her way to a Buddhist monastery in Japan and was ordained as a Buddhist nun. Zen appealed to Greenwood because of its all-encompassing approach to life and how to live it, its willingness to face life’s big questions, and its radically simple yet profound emphasis on presence, reality, the now. At the monastery, she also discovered an affinity for working in the kitchen, especially the practice of creating delicious, satisfying meals using whatever was at hand — even when what was at hand was bamboo. Based on the philosophy of oryoki, or “just enough,” this book combines stories with recipes. From perfect rice, potatoes, and broths to hearty stews, colorful stir-fries, hot and cold noodles, and delicate sorbet, Greenwood shows food to be a direct, daily way to understand Zen practice. With eloquent prose, she takes readers into monasteries and markets, messy kitchens and predawn meditation rooms, and offers food for thought that nourishes and delights body, mind, and spirit.

Zen

$16.00

According to Alan Watts, “Zen taste deplores the cluttering of a picture or of a room with many objects.” In that sense, this minimalist book embodies the aesthetic of Zen itself. As with brushstrokes in a Japanese ink painting, the words have been used sparingly and arranged precisely, with no unnecessary detail. In seven brief chapters, Watts captures the essence of Zen Buddhism as a religion and a way of life. He explains fundamental Zen concepts, introduces revered Zen thinkers, places Zen within the broader context of Eastern religion, and traces the influence of Zen in the arts. Illustrated with calligraphy and drawings by the author, this reprint of an old classic will delight fans of Alan Watts, while introducing new readers to a legendary author who infused groundbreaking scholarship with literary brilliance.

When Antidepressants Aren’t Enough

$18.95

For nearly two decades, Dr. Stuart Eisendrath has been researching and teaching the therapeutic effects of mindfulness-based cognitive therapy (MBCT) with people experiencing clinical depression. By helping them recognize that they can find relief by changing how they relate to their thoughts, Eisendrath has seen dramatic improvements in people’s quality of life, as well as actual, measurable brain changes. Easily practiced breath exercises, meditations, and innovative visualizations release readers from what can often feel like the tyranny of their thoughts. Freedom of thought, feeling, and action is the life-altering result.

Feeling Better

$17.95

Beat Depression and Improve Your Relationships

When it comes to treatment for depression, we have been getting it all wrong. Instead of focusing on just the biochemistry, we need to focus on the importance of relationships. Feeling Better offers a step-by-step guide using a research-proven approach called interpersonal psychotherapy, or IPT, which can help you deal with the issues that may be contributing to your unhappiness. Therapists Cindy Stulberg and Ron Frey have used IPT with clients for more than twenty years and achieved dramatic, lasting results after only eight to twelve weeks. They have now created this accessible, first-of-its kind guide. Feeling Better teaches skills and tools that will allow you to set and achieve goals, articulate feelings, and make constructive decisions. You’ll learn to identify and engage with allies and supporters, deal with difficult people, and, if need be, walk away from harmful relationships.

Cindy and Ron have taught clients — diagnosed with depression or not — to use these skills in virtually every life situation, from preventing divorce to “consciously uncoupling,” raising healthy children, coping with loss, and dealing with addiction. Writing with wisdom, warmth, and humor, they are savvy coaches and inspiring cheerleaders who can offer a lifeline to the depressed and life enrichment to anyone.

I Wanted Fries with That

$15.95

SPEAK UP AND PERSUADE

At some point in our lives, we’ve all experienced an injustice, large or small — a restaurant botching our lunch order or a boss who isn’t following the guidelines for workplace etiquette — and suffered in silence for fear of offending anyone. When we fail to speak up, however, we shortchange ourselves. Amy Fish encourages standing up for yourself (and others) by complaining effectively. Her suggestions will appeal to anyone who wants to speak up and isn’t sure where to start, including managers navigating workplace disputes, couples who argue about the same things over and over, and even someone with a friend with bad breath. Illustrating her points with funny real-life stories, Fish reveals pragmatic methods to redress grievances with civility, honesty, and fairness for everyone involved — whether you’re trying to right the wrongs of the world or just claim the french fries you ordered.

Bulletproof Spirit, Revised Edition

$17.95

Suicide, depression, anxiety, post-traumatic stress disorder (PTSD), substance abuse, and many more emotional and stress-related problems plague the first-responder community. Hundreds of thousands of these brave public servants have unwittingly become victims of the professions they once loved. However, the suffering that results from a professional life of sacrifice and service can be prevented and mitigated.

As a thirty-year law-enforcement veteran, retired police captain, and police academy instructor, Dan Willis has witnessed the damage of emotional trauma and has made it his personal mission to safeguard and enhance the wellness and wholeness of police officers, firefighters, EMTs, emergency-room personnel, and soldiers. Bulletproof Spirit offers field-tested expertise designed to be used by all first responders — and their families — to heal themselves and continue serving with compassion and strength.

Signs from the Other Side

$16.95

LOVE NEVER DIES

Finding comfort through communication

With stories and insightful suggestions, beloved psychic medium Bill Philipps demonstrates that our loved ones on the other side are available to us. He promises that, with an open heart and mind ready to receive, anyone can recognize the signs that spirits of the departed may be trying to send. Signs from the Other Side offers an in-depth explanation of how Bill does what he does, as well as practical advice on how to receive and interpret signs when they appear. By tapping into our intuition, we can experience deep connections that lead to forgiveness, reassurance, or simply one last moment with a loved one. The book also includes more than twenty inspiring examples of how others experienced comfort through such communications.

Letters to a Dead Friend about Zen

$16.95

The night Brad Warner learns that his childhood friend Marky has died, Warner is about to speak to a group of Zen students in Hamburg, Germany. It’s the last thing he feels like doing. What he wants to do instead is tell his friend everything he never said, to explain Zen and what he does for a living and why he spends his time “Sitting. Sitting. Sitting. Meditating my life away as it all passes by. Lighting candles and incense. Bowing to nothing.” So, as he continues his teaching tour through Europe, he writes to his friend all the things he wishes he had said. Simply and humorously, he reflects on why Zen provided him a lifeline in a difficult world. He explores grief, attachment, and the afterlife. He writes to Marky, “I’m not all that interested in Buddhism. I’m much more interested in what is true,” and then proceeds to poke and prod at that truth. The result for readers is a singular and winning meditation on Zen — and a unique tribute to both a life lost and the one Warner has found.

Beneath the Surface

$16.95

YOU DON’T HAVE TO COPE ALONE

Depression and mental illness don’t discriminate. Even in the most picture-perfect life, confusion and turmoil are often lurking beneath the surface. For a teenager in a world where anxiety, depression, and other mental illnesses are commonplace, life can sometimes feel impossible. Whether or not you or someone you love is suffering from any of these issues, it’s important to be able to recognize the warning signs of mental illness and know where to turn for help. This comprehensive guide provides the information, encouragement, and tactical guidance you need to help yourself or others experiencing:

• Depression • Academic or parental pressures • Eating disorders • Bullying • Self-harm • PTSD • Peer pressure • Anxiety • Substance abuse • Technology addiction • Suicidal thoughts or actions

Resilience

$19.95

Whether it’s a critical comment from the boss or a full-blown catastrophe, life continually dishes out challenges. Resilience is the learned capacity to cope with any level of adversity, from the small annoyances of daily life to the struggles and sorrows that break our hearts. Resilience is essential for surviving and thriving in a world full of troubles and tragedies, and it is completely trainable and recoverable — when we know how. In Resilience, Linda Graham offers clear guidance to help you develop somatic, emotional, relational, and reflective intelligence — the skills you need to confidently and effectively cope with life’s inevitable challenges and crises.

Big Breath

$16.95

A Best Spiritual Book of the Year — Spirituality & Practice

Calm your worries and build your bravery — or just relax during a busy day or wind down before bed

All day long, you breathe — in and out, in and out — without even thinking about it. But did you know that you can play with your breath, use it to take you on an adventure? All you have to do is find a comfy spot and close your eyes.

Does your breath sound like ocean waves? Like the wind before a storm or a breeze at the start of spring? Can you feel it all the way down to the tips of your toes? By the time you open your eyes, you might just feel a little lighter, calmer, more relaxed.

In Big Breath, William Meyer’s gentle prompts, alongside Brittany R. Jacobs’s wonderful illustrations, make meditation as fun as a game, but with big results.

Set the Page on Fire

$15.95

Discover the Tricks and Tools of the Pros

Successful writers write, rather than just think about writing, talk about writing, or plan what they’ll write when they get a cabin in the woods. Yet even accomplished writers sometimes get “blocked,” losing access to their in-the-zone writing mind. Steve O’Keefe offers proven techniques and practices for jump-starting stalled ideas, honed during his many years of working in virtually every aspect of publishing. His innovative, often unconventional exercises will get you writing and accessing your own unique voice — a voice the world wants to read! Containing a career’s worth of writing and publishing savvy, as well as the advice of expert authors gleaned from hundreds of interviews, Set the Page on Fire is the kind of nuts-and-bolts coaching and encouragement invaluable to novice and veteran writers alike.

Correspondence

$26.95

Selected letters capturing ongoing conversations between famed mythologist Joseph Campbell and a remarkable group of artists, seekers, filmmakers, novelists, and scholars

This brand-new collection of letters features illuminating conversations between Joseph Campbell and a fascinating cast of correspondents, ranging from friends and cowriters to renegade scholars and fellow visionaries. Including letters from both Campbell and his correspondents, and spanning the course of his entire adult life (1927–1987), the collection demonstrates the lasting influence of Campbell’s work, which inspired creative endeavors and radical shifts in so many people’s lives. Included are exchanges with artists such as Angela Gregory and Gary Snyder; colleagues including Alan Watts, Ananda K. Coomaraswamy, and Maud Oakes; editors of his books, from The Hero with a Thousand Faces to The Mythic Image; and many others who engaged with Campbell in his exploration of humanity’s “one great story.”

In selecting the letters, editors Evans Lansing Smith and Dennis Patrick Slattery discovered that the dynamic exchanges formed themselves into what Smith describes as a “narrative, with multiple voices and points of view, dramatic conflict and resolution, character development, and even mystery.” In the end, they found “a portrait not just of Campbell but of a remarkable generation of artists, dancers, filmmakers, musicians, spiritual seekers, poets, and novelists, all engaged in the creative powers unleashed by mythology.” With crucial historical context provided by the editors, this compelling volume provides vital new insight into Campbell’s personal life and mythological vision.

The Collected Letters of Alan Watts

$29.95

Philosopher, author, and lecturer Alan Watts (1915–1973) popularized Zen Buddhism and other Eastern philosophies for the counterculture of the 1960s. Today, new generations are finding his writings and lectures online, while faithful followers worldwide continue to be enlightened by his teachings. The Collected Letters of Alan Watts reveals the remarkable arc of Watts’s colorful and controversial life, from his school days in England to his priesthood in the Anglican Church as chaplain of Northwestern University to his alternative lifestyle and experimentation with LSD in the heyday of the late sixties. His engaging letters cover a vast range of subject matter, with recipients ranging from High Church clergy to high priests of psychedelics, government officials, publishers, critics, family, and fans. They include C. G. Jung, Henry Miller, Gary Snyder, Aldous Huxley, Reinhold Niebuhr, Timothy Leary, Joseph Campbell, and James Hillman. Watts’s letters were curated by two of his daughters, Joan Watts and Anne Watts, who have added rich, behind-the-scenes biographical commentary.

Edited by Joan Watts & Anne Watts

The Divorce Hacker's Guide to Untying the Knot

$16.95

Divorce book for women ─ Take back your power and create a new and better life

What women often face in a divorce: Feelings of loss, grief, and rage are common during divorce. But one of the most debilitating feelings women going through divorce experience is paralyzing impotence. While a woman may act forcefully to protect her children during the process, she is less likely to be as vigilant about her own well-being. Sadly, many divorce professionals ─ lawyers, mediators, forensic accountants, and therapists ─ prey upon women who are dealing with this life-changing experience.

Enter family law attorney Ann E. Grant: Ann Grant, author of The Divorce Hacker’s Guide to Untying the Knot, began her career as a corporate litigator specializing in unfair business practices and consumer fraud. After her divorce, she created her own firm, focusing on family law and a holistic approach to this life transition. She lives and practices in Manhattan Beach, California.

“My purpose is to help you not just survive divorce, but to obtain what you need to thrive as you begin to create your new story.” In The Divorce Hacker’s Guide to Untying the Knot, Ann Grant will help you take back your power by clarifying your rights concerning finances, home, children, and work life. She does this with a combination of empathy and practicality, recognizing how difficult some actions may be. Her step-by-step assessments, checklists, and to-do lists are always broken down and made manageable. Grant’s goal is to give readers what she provides her clients: Insider information that will not only make their divorce “successful” but also establish their own lives firmly and successfully on a positive, fresh new standing.

Take action
Learn what you need to know
Take back your power
And, create a new and better life

If you have read Divorce Poison, A Parent’s Guide to Divorce, or Putting Children First, you will want to read The Divorce Hacker’s Guide to Untying the Knot.

The Divorce Hacker's Guide to Untying the Knot

The Art of Is

$17.95

A MASTERFUL BOOK ABOUT BREATHING LIFE INTO ART AND ART INTO LIFE

“Stephen Nachmanovitch’s The Art of Is is a philosophical meditation on living, living fully, living in the present. To the author, an improvisation is a co-creation that arises out of listening and mutual attentiveness, out of a universal bond of sharing that connects all humanity. It is a product of the nervous system, bigger than the brain and bigger than the body; it is a once-in-a-lifetime encounter, unprecedented and unrepeatable. Drawing from the wisdom of the ages, The Art of Is not only gives the reader an inside view of the states of mind that give rise to improvisation, it is also a celebration of the power of the human spirit, which — when exercised with love, immense patience, and discipline — is an antidote to hate.”
— Yo-Yo Ma, cellist

The Timeless Teachings of Guru Zuzu

$16.95

If you live with a cat, you live with a teacher, one that watches your every move.

When author Tony Broadbent began observing his cat Zuzu in all her daily wanderings, he found she led him to new pathways of thought, new insights, and an unexpected trove of wisdom.

In tribute to the beloved little Bombay pussycat he took as his teacher, Tony has collected some of the teachings of Guru Zuzu into this enchanting little book. He has coupled them with illustrations that celebrate all cats, in the simple hope that you may delight in them too. And perhaps, as he did, also find some small measure of enlightenment for the way ahead.

Chakra Healing for Vibrant Energy

$15.95

Tap into your body’s vital source of energy and wellness

Positioned along the spinal axis, from the tailbone to the crown of the head, the seven main energy centers of the body are called chakras. Author Michelle Fondin explores and explains each one in the seven chapters of this book, demystifying their role in facilitating healing, balance, personal power, and everyday well-being. She offers meditations and visualizations, yoga postures, breathing exercises, and Ayurvedic dietary practices to learn about and work with the chakras. You may choose to follow the healing practices for seven days, devoting one day to each chakra; for seven weeks, focusing on each chakra for a week at a time; or at your own pace, spending as long as you need on each chakra. Whether you are experiencing an illness brought on by imbalance, feeling sluggish because of seasonal changes, or simply wishing to deepen your study of the subtle body, you will find healing and rejuvenation while discovering the power of these vibrant energy vortices, your chakras.

From Suffering to Peace

$18.95

Like yoga before it, mindfulness is now flourishing in every sector of society. It is a buzzword in everything from medicine to the military. Mark Coleman, who has studied and taught mindfulness meditation for decades, draws on his knowledge to not only clarify what mindfulness truly means but also reveal the depth and potential of this ancient discipline. Weaving together contemporary applications with practices in use for millennia, his approach empowers us to engage with and transform the inevitable stress and pain of life, so we can discover genuine peace — in the body, heart, mind, and wider world. While profound and multilayered, the mindfulness teachings Coleman shares have proved effective in a wide variety of settings. From Suffering to Peace will help readers of all kinds access and benefit from the “true promise of mindfulness.”

Ghosted and Breadcrumbed

$15.95

Break Free from Unfulfilling Relationship Patterns

Psychotherapist Dr. Marni Feuerman offers profound and insightful advice for women who find themselves in painful and unsatisfying relationships or dating experiences again and again. She offers explanations and solutions for why we attract and accept poor treatment, experience a lack of emotional connection from romantic partners, and often reject the good ones.

Based on the science of love, neurobiology, and attachment theory, as well as Dr. Feuerman’s clinical experience, Ghosted and Breadcrumbed provides expert guidance to help you recognize why you get stuck and how to change these patterns for good. Her practical advice, illustrated by real-life examples, will teach you how to spot and exit these situations and create healthy relationships that provide the love, support, and emotional connection you deserve.

Panic Free

$15.95

“HURRY, BUY THE BOOK AND TRANSFORM YOUR LIFE.”
— Marla Friedman, PsyD, PC, board chairman, Badge of Life

What if you could stop panic by tapping into a different part of your brain? Through natural stimulation of your vagus nerve, you can end panic and anxiety, and this book can show you how. After years of working to help sufferers of panic and anxiety, licensed therapist (and pilot) Tom Bunn discovered a highly effective solution that utilizes a part of the brain not affected by the stress hormones that bombard a person experiencing panic. This “unconscious procedural memory” can be programmed to control panic by preventing the release of stress hormones and activating the parasympathetic nervous system. This process, outlined in Panic Free, sounds complicated but is not, requiring just ten days and no drugs or doctors. Bunn includes specific instructions for dealing with common panic triggers, such as airplane travel, bridges, MRIs, and tunnels. Because panic is profoundly life-limiting, the program Bunn offers can be a real life-changer.

Mysterious Realities

$15.95

Prepare to Encounter Goddesses, Daimons & Parallel Worlds

Sigmund Freud called dreams the “royal road to the unconscious,” but to bestselling author and world-renowned dream explorer Robert Moss, they are more: portals to the imaginal realm, a higher reality that exists at the intersection of time and eternity. The traveler’s tales in this book are just-so stories in the sense that they spring from direct experience in the many worlds. As you journey from the temple of the Great Goddess at Ephesus to an amazing chance encounter on an airplane, from Dracula country in Transylvania to the astral realm of Luna, you’ll confirm that the doors to the otherworld open from wherever you are. You’ll see what it means to live on a mythic edge and to make a deal with your personal Death for a life extension. At any moment, you may fall, like the author, into the lap of a goddess or the jaws of an archetype.

Unleashing Your Dog

$16.95

No matter how cushy their lives, dogs live on our terms. They compromise their freedom and instinctual pleasure, as well as their innate strategies for coping with stress and anxiety, in exchange for the love, comfort, and care they get from us. But it is possible to let dogs be dogs without wreaking havoc on our lives, as biologist Marc Bekoff and bioethicist Jessica Pierce show in this fascinating book. They begin by illuminating the true nature of dogs and helping us “walk in their paws.” They reveal what smell, taste, touch, sight, and hearing mean to dogs and then guide readers through everyday ways of enhancing dogs’ freedom in safe, mutually happy ways. The rewards, they show, are great for dog and human alike.

Energy Speaks

$19.95

A powerful new voice providing clear and direct guidance for personal transformation

Energy Speaks gives us a clear blueprint for growth and change. It provides practical guidance and inspiration on the things that matter most to us — including love, sex, money, personal power, self-expression and purpose, emotional healing and well-being, and how to have peace with our families — as well as more esoteric topics, such as how to invoke the help of our spirit guides and angels.

This empowering book is the work of a great emerging spiritual teacher. It is filled with tools that you can use to break free of limitations and transform your life.

The Parents’ Guide to Climate Revolution

$18.95

“Relax,” writes author Mary DeMocker, “this isn’t another light bulb list. It’s not another overwhelming pile of parental ‘to dos’ designed to shrink your family’s carbon footprint through eco-superheroism.” Instead, DeMocker lays out a lively, empowering, and doable blueprint for engaging families in the urgent endeavor of climate revolution. In this book’s brief, action-packed chapters, you’ll learn hundreds of wide-ranging ideas for being part of the revolution — from embracing simplicity parenting, to freeing yourself from dead-end science debates, to teaching kids about the power of creative protest, to changing your lifestyle in ways that deepen family bonds, improve moods, and reduce your impact on the Earth. Engaging and creative, this vital resource is for everyone who wants to act effectively — and empower children to do the same.

The Parents’ Guide to Climate Revolution

Feed Your Soul

$16.95

DISCOVER LONG-TERM SATISFACTION AND VITALITY

Countless diets, cleanses, and thirty-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation. Nutritionist Carly Pollack lived a vicious cycle of weight ups and downs until trial and error, and over a decade of formal study in health and healing, led her to the insights she has since shared with thousands. In Feed Your Soul, she presents her unique understanding of body science, brain wiring, and spiritual principles to facilitate real, lasting change. Carly helps you reframe your thinking to, for example, see comfort foods as the numbing toxins they truly are and focus on long-term goals rather than immediate gratification. This no-nonsense guide will show you how feeding your soul can change your life, your health, and your body.

Dispatches from the Sweet Life

$16.95

Many fantasize about dramatically changing their lives — living in accordance with their ideals rather than the exigencies of job, bills, and possessions. William Powers actually does it. In his book Twelve by Twelve, Powers lived in an off-grid tiny house in rural North Carolina. In New Slow City, he and his wife, Melissa, inhabited a Manhattan micro-apartment in search of slow in the fastest city in the world. Here, the couple, with baby in tow, search for balance, community, and happiness in a small town in Bolivia. They build an adobe house, plant a prolific orchard and organic garden, and weave their life into a community of permaculturists, bio-builders, artists, and creative businesspeople. Can this Transition Town succeed in the face of encroaching North American capitalism, and can Powers and the other settlers find the balance they’re seeking? Dispatches from the Sweet Life is compelling, sobering, thought-provoking, and, no matter the outcome, inspiring.

The Five Roles of a Master Herder

$18.95

Includes Assessment Tool for Analyzing Your Leadership Style and Becoming a Better Leader

In The Five Roles of a Master Herder, Linda Kohanov adapts horse-inspired insights into powerful tools for developing collaborative leadership and managing change. Over thousands of years, Kohanov writes, “master herders” of nomadic herding cultures developed a multi-faceted, socially intelligent form of leadership combining the five roles of Dominant, Leader, Sentinel, Nurturer / Companion, and Predator. The fluid interplay of these roles allowed interspecies communities to move across vast landscapes, dealing with predators and changing climates, protecting and nurturing the herd while keeping massive, gregarious, often aggressive animals together — without the benefit of fences and with very little reliance on restraints. She includes an innovative assessment tool to help you determine which roles you currently overemphasize and which roles you may be ignoring — or even actively avoiding. Through this powerful and surprising book, Kohanov will show you how to recognize, cultivate, and utilize all five roles in the modern tribes of your workplace, family, and other social organizations.

The Creation Frequency

$16.95

A powerful seven-week program for creating the life of your dreams

Are you living the life you’ve always dreamed of, or have you settled for being less than truly happy? Do you secretly yearn for love, for freedom, for abundance, for peace, or for purpose? This short book contains the secret to finally creating the life you want. Are you ready to take back your power and become the author of your own destiny?

At the darkest moment of his life, Mike Murphy was shown a simple yet powerful method for manifesting his heart’s desires. He used it to change his own life: A broke, desperate, divorced, alcoholic young man became a wealthy businessman, loving husband and father, and passionate philanthropist. Now he shares the precise process that enabled him to make this extraordinary transformation. In these pages, he will teach you how to tune in to the vibration at the heart of the Universe — the Creation Frequency — and use it to create lasting fulfillment, prosperity, and happiness.

Step into Your Moxie

$17.95

PREPARE TO TRANSFORM YOUR VOICE AND BE HEARD

Step into Your Moxie is a soul-stirring call to action to speak up for yourself and the ideas and issues that matter most to you. Dubbed a “Moxie Maven” by President Obama’s White House Office of Public Engagement for her potent approach to women’s empowerment, Alexia Vernon has helped thousands of women (and men) slay diminishing self-talk and speak with moxie. She has created a timely, refreshingly playful guide for women to communicate with candor, clarity, compassion, and ease every time they open their mouths to speak — in their careers, communities, and homes. Step into Your Moxie is the book women want by their side as they have that daring conversation, give an important presentation, run for office, or simply tell the people closest to them to step back from the boundaries they’ve trespassed.

Smart Ass

$16.95

How do you resolve a midlife crisis? Margaret Winslow, an overworked college professor in New York City, answered a for-sale ad for a “Large White Saddle Donkey.” Hilarity ensued, along with life-threatening injuries and spirit-enriching insight. Walk with Winslow and Caleb the donkey through training traumas, expert-baffling antics, and humiliating races, and share in Winslow’s gradual understanding of Caleb’s true, undeniable gifts: a willingness to be true to himself no matter the circumstances, to trust, and to forgive. As she and Caleb learn to thrive, you’ll learn the importance of being true to your own pure and powerful self.

Ten Poems for Difficult Times

$19.95

In his bestselling Ten Poems series, Roger Housden has shown an uncanny ability to choose and discuss poems that strike at the core of readers’ concerns and needs. In this new volume, ten extraordinary poems, along with Housden’s incisive essays, bring heartfelt insight and broad perspective both to our personal challenges and to our cultural and collective malaise. Ten Poems for Difficult Times is the perfect gift for oneself or for anyone in need of solace and inspiration.

Ten Poems for Difficult Times

“Good Bones” by Maggie Smith
“The Thing Is” by Ellen Bass
“The Quarrel” by Conrad Aiken
“Cutting Loose” by William Stafford
“Rain Light” by W. S. Merwin
“How the Light Comes” by Jan Richardson
“Now You Know the Worst” by Wendell Berry
“A Brief for the Defense” by Jack Gilbert
“It’s This Way” by Nazim Hikmet
“Annunciation” by Marie Howe

The Green Burial Guidebook

$17.95

Funeral expenses in the United States average more than $10,000. And every year conventional funerals bury millions of tons of wood, concrete, and metals, as well as millions of gallons of carcinogenic embalming fluid. There is a better way, and Elizabeth Fournier, affectionately dubbed the “Green Reaper,” walks you through it, step-by-step. She provides comprehensive and compassionate guidance, covering everything from green burial planning and home funeral basics to legal guidelines and outside-the-box options, such as burials at sea. Fournier points the way to green burial practices that consider both the environmental well-being of the planet and the economic well-being of loved ones.

The Holy Wild

$18.95

Ode to Our Wild Feminine Souls

This provocative book invites you to create your own spiritual path based on often-suppressed ancient principles and contemporary practices. Using the elements (earth, water, fire, air, ether) rather than traditional patriarchal hierarchies, this “holy book” is designed to connect each individual to their universal — but often denied — powers. Wild woman Danielle Dulsky takes you deep as she explores and embraces sacred feminine archetypes such as the Mother Goddess, the Crone, and the Maiden. Join her as she guides you to envision and explore a world that enriches and supports your spirit, body, and mind as well as our global community and the Earth.

Loving through Your Differences

$15.95

FIND HAPPINESS AND FULFILLMENT THROUGH — RATHER THAN DESPITE — YOUR DIFFERENCES

Dr. James Creighton has worked with couples for decades, facilitating communication and conflict resolution and teaching them the tools to build healthy, happy relationships. He has found that many couples start out believing they like the same things, see people the same way, and share a united take on the world. But inevitably differences crop up, and it can be profoundly discouraging to find that one’s partner sees a person, situation, or decision completely differently. Although many relationships flounder at this point, Creighton shows that this can actually be an opportunity to forge stronger ties. In Loving through Your Differences, he draws on the latest research in cognitive science and developmental psychology to show how we invent our realities with our perceptual minds. He then provides clear, concrete tools for shifting our perceptions and reframing our responses. The result moves couples out of the fear and alienation of “your way or my way” and into a deep understanding of the other that allows for an “our way.” As Creighton shows, this way of being together, based on the reality of individuality rather than the illusion of sameness, sets the stage for long-term excitement, discovery, and fulfillment.

The Emotionally Healthy Child

$16.95

Winner of Nautilus Book Award in Parenting & Family

While growing up has never been easy, today’s world presents kids and their parents with unprecedented challenges. The upside, posits Maureen Healy, is a widespread acknowledgment that emotional health, resilience, and equilibrium can be learned and strengthened. Healy is an expert on teaching skills that address the high sensitivity, big emotions, and hyper energy she herself experienced growing up. Three simple steps are key — Stop, Calm, and Make Smarter Choices. While not always easy, these steps are powerful, and Healy shows readers exactly how to implement them. Children move from acting out or shutting down, experiencing frequent physical symptoms such as head- and stomachaches, or hurting themselves or others, to recognizing they are being triggered, feeling their emotions, and using mindfulness strategies to respond from a calmer place.

Turbo Metabolism

$16.95

Turbocharge your metabolism for energy and lifelong health

Metabolic Syndrome: As the modern Western lifestyle spreads around the globe, so too does metabolic syndrome — a cluster of symptoms that increases the risk of developing heart disease, stroke, diabetes, and other conditions.

The good news: metabolic syndrome can be tamed by a sensible program of exercise, natural foods, stress management, and quality sleep. In this concise and lively book, Dr. Pankaj Vij distills a mass of medical research into a simple, effective program for high energy and vibrant health. Avoiding fads and gimmicks, he provides practical advice, case studies of ordinary people, and brief sections that debunk common medical myths.

By following Dr. Vij’s evidence-based Turbo Metabolism methods, you can:

Manage diabetes
Avoid related metabolic conditions
Lose weight
Live a healthier, happier life
And, have energy to spare

If you are a fan of The Prevent and Reverse Heart Disease Cookbook, The Complete Anti-Inflammatory Diet for Beginners, The Blood Sugar Solution, or Dr. Joel Fuhrman’s books, you will want to read Turbo Metabolism.

Enlightenment Town

$15.95

Why has a tiny old mining town straight out of Gunsmoke or Deadwood — Crestone, Colorado — become home to twenty-five spiritual centers representing nearly all the brand-name faiths of the world? With the keen eye of a storyteller, the insights of a scholar, and the heart of a seeker, Jeffery Paine narrates a truly unique adventure. He explores Crestone’s wintry, oxygen-thin mountain geography and introduces a cast of spiritual mavericks and unlikely visionaries. Paine finds in Crestone a remarkable dedication to coexistence. Paradoxically, the town’s amazing spiritual diversity highlights fundamental commonalities in a way that will strike and even inspire believers, agnostics, and searchers of every stripe.

It Came from Beyond Zen!

$16.95

Vol. 2 of Brad Warner’s Radical but Reverent Paraphrasing of Dogen’s Treasury of the True Dharma Eye

In Japan in 1253, one of the great thinkers of his time died — and the world barely noticed. That man was the Zen monk Eihei Dogen. For centuries his main work, Shobogenzo, languished in obscurity, locked away in remote monasteries until scholars rediscovered it in the twentieth century. What took so long? In Brad Warner’s view, Dogen was too ahead of his time to find an appreciative audience. To bring Dogen’s work to a bigger readership, Warner began paraphrasing Shobogenzo, recasting it in simple, everyday language. The first part of this project resulted in Don’t Be a Jerk, and now Warner presents this second volume, It Came from Beyond Zen! Once again, Warner uses wry humor and incisive commentary to bridge the gap between past and present, making Dogen’s words clearer and more relevant than ever before.

The Jewel of Abundance

$16.95

Achieve Success and Prosperity through the Principles of Yoga

Although millions of Westerners practice yoga simply for its health benefits, the philosophy and wisdom behind the multifaceted discipline have far more to offer. In The Jewel of Abundance, award-winning author and Kriya Yoga teacher Ellen Grace O’Brian reveals an overlooked aspect of yoga: its powerful teachings on prosperity. She draws upon the ancient Vedic tradition of yoga philosophy and practice and shows how spirituality and earthly success can complement each other, leading to realization of the higher Self. O’Brian presents a clear explanation of both the philosophy of yoga and the nuts and bolts of practice, such as setting up a daily meditation routine, incorporating mantras, discerning how to cooperate with universal principles for complete well-being, and cultivating mindfulness in action.

Along the way, she illustrates her lessons with personal stories and timeless sayings from great sages, both Eastern and Western. With O’Brian’s insightful guidance, readers will discover an inexhaustible source of abundance that is available to them whenever they look within.

When Food Is Comfort

$18.95

Learn Inner Nurturing and End Emotional Eating

If you regularly eat when you’re not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. Recent advances in brain science have uncovered the crucial role that our early social and emotional environment plays in the development of imbalanced eating patterns. When we do not receive consistent and sufficient emotional nurturance during our early years, we are at greater risk of seeking it from external sources, such as food. Despite logical arguments, we have difficulty modifying our behavior because we are under the influence of an emotionally dominant part of the brain.

The good news is that the brain can be rewired for optimal emotional health. When Food Is Comfort presents a breakthrough mindfulness practice called Inner Nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater. You’ll learn how to nurture yourself with the loving-kindness you crave and handle stressors more easily so that you can stop turning to food for comfort. Improved health and self-esteem, more energy, and weight loss will naturally follow.

How to Survive Your Childhood Now That You’re an Adult

$15.95

As children, we learned to get approval by creating facades to help us get our emotional and psychological needs met, but we also rebelled against authority as a way of individuating. As adults, these conflicting desires leave many of us feeling anxious or depressed because our authentic selves are buried deep beneath glitzy or rebellious exteriors or some combination thereof. In this provocative book, eclectic teacher and therapist Ira Israel offers a powerful, comprehensive, step-by-step path to recognizing the ways of being that we created as children and transcending them with compassion and acceptance. By doing so, we discover our true callings and cultivate the authentic love we were born deserving.

How to Survive Your Childhood Now That You’re an Adult

Big Love

$24.95

“I look to Scott for wisdom and leadership and he has delivered both with Big Love. This book opened my heart and mind and I’m forever grateful.”
— Glennon Doyle, author of #1 New York Times bestseller Love Warrior

What happens when you fully commit yourself to love? Endless good, insists Scott Stabile, who found that out by overcoming plenty of bad. His parents were murdered when he was fourteen. Nine years later, his brother died of a heroin overdose. Soon after that, Scott joined a cult that dominated his life for thirteen years before he summoned the courage to walk away. In Big Love, his insightful and refreshingly honest collection of personal essays, Scott relates these profound experiences as well as everyday struggles and triumphs in ways that are universally applicable, uplifting, and laugh-out-loud funny. Whether silencing shame, rebounding after failure, or moving forward despite fears, Scott shares hard-won insights that consistently return readers to love, both of themselves and others.

Storyworthy

$18.95

A five-time Moth GrandSLAM winner and bestselling novelist shows how to tell a great story — and why doing so matters.

Whether we realize it or not, we are always telling stories. On a first date or job interview, at a sales presentation or therapy appointment, with family or friends, we are constantly narrating events and interpreting emotions and actions. In this compelling book, storyteller extraordinaire Matthew Dicks presents wonderfully straightforward and engaging tips and techniques for constructing, telling, and polishing stories that will hold the attention of your audience (no matter how big or small). He shows that anyone can learn to be an appealing storyteller, that everyone has something “storyworthy” to express, and, perhaps most important, that the act of creating and telling a tale is a powerful way of understanding and enhancing your own life.

The Headache Healer’s Handbook

$18.95

Jan Mundo’s mind-body program teaches headache and migraine sufferers how to relieve and prevent their symptoms naturally — without drugs and their side effects. Here she shares her powerful personalized, comprehensive program for the first time. In step-by-step instructions, she helps readers discover and prevent the triggers that perpetuate their headaches — and stop their pain on the spot with her unique hands-on therapy. In a caring and compassionate voice, she makes her techniques accessible to both occasional headache sufferers and those who have long felt misunderstood and misdiagnosed. Brimming with inspirational narratives, questionnaires, guidelines, tracking tools, and author-illustrated instructions, The Headache Healer’s Handbook answers the headache sufferer’s plea for help and offers hope for a headache-free future.

The Pain Companion

$15.95

A Practical, Gentle, and Empathetic Approach to Pain

Where do you turn when medication and medical treatments do not relieve persistent, debilitating pain? What can you do when pain interferes with work, family, and social life and you no longer feel like the person you used to be? Relying on firsthand experience with severe nerve pain, author Sarah Anne Shockley accompanies you on your journey through pain and offers compassionate, practical advice to ease difficult emotions and address lifestyle challenges. Her approach helps reduce the toll that living in pain takes on relationships, self-image, and well-being while cultivating greater ease and resilience on a daily basis. Dozens of accessible, uplifting practices guide you every step of the way from a life overcome by pain to a life of greater comfort and peace. The Pain Companion also offers profound insights for medical practitioners and invaluable guidance for anyone who loves or cares for others in pain.

Breakup Rehab

$15.95

Turn Your Pain from Breakup into an Opportunity to Grow toward True Love

After her devastating breakup, counselor Rebekah Freedom McClaskey became inspired by her work in the field of addiction recovery to craft a safe, step-by-step path to forging healthy relationships based on honesty, love, integrity, and trust. Breakup Rehab addresses post-breakup chaos, providing clarity and direction so that your next relationship will be your best relationship.

This wise, real-world, and often humorous guide acknowledges the state of grief or resignation that comes with a breakup and then walks you through the stages of forgiveness and letting go. Along the way, you'll experience a more compassionate self-awareness as you rebuild self-confidence and learn how to be loved for who you truly are. These steps will propel you forward on your unique path, as you recognize your life's purpose and then travel toward well-being and a love that will set you free.

Breaking Up with Busy

$18.95

Make the time for what matters most by breaking up with busy

Overbooking and under-sleeping have almost become status symbols, and having it all seems to be synonymous with doing it all, yet what do we really accomplish with so much busyness? Yvonne Tally wants to give you back your life by helping you break the busyness habit. She offers realistic, step-by-step, and even fun ways to get off the busyness hamster wheel and reclaim your time. Yvonne shows how the benefits of living a more balanced life can improve your longevity and spiritual well-being. She outlines ways to shift and calm your mind, learn how to say no, and create your own “busy-busting solutions.”

With fifty-two refreshers and reminders, Breaking Up with Busy provides incremental ways to change habits, transform thinking, and reconnect with your unique, personal sense of play and pleasure.

Seven Practices of a Mindful Leader

$16.95

What would your work and your life look like if you knew how to stay focused yet flexible, if you got more of the right things done, and if you were helping to create a more peaceful world at the same time?

“A mindful leader makes the work environment a generative social field in which compassion, connection, and creativity thrive. The seven accessible practices in this book can teach you how to become just such a leader.”
— from the foreword by Daniel J. Siegel, MD, executive director of Mindsight Institute

Today’s leaders are grappling with the pace and complexity of change, the challenge of supporting healthy collaboration and alignment among teams, and the resulting stress and burnout. The practice of mindful leadership may be one of the most important competencies in business today if leaders are to move beyond fear, anxiety, nagging self-doubt, and the feeling of constant overwhelm.

Marc Lesser has taught his proven seven-step method to leaders at Google, Genentech, SAP, Facebook, and dozens of other Fortune 500 companies for over twenty years and has distilled a lifetime of mindfulness and business experience into these chapters. This incredibly practical yet accessible book draws on Marc’s experience as a CEO of three companies, as cofounder of the world-renowned Search Inside Yourself (SIY) program within Google, and as a longtime Zen practitioner.

The principles in this book can be applied to leadership at any level, providing readers with the tools they need to shift awareness, enhance communication, build trust, eliminate fear and self-doubt, and minimize unnecessary workplace drama.

Embracing any one of the seven practices alone can be life-changing. When used together, they support a path of well-being, productivity, and positive influence.

Practicing mindful leadership will allow you to achieve results — with more energy, clarity, meaning, and connection. Your intentions and actions will be more aligned. You will accomplish more with less wasted effort.

After reading this book, you’ll understand why some of the world’s most successful companies routinely incorporate the Seven Practices of a Mindful Leader, integrating mindfulness, emotional intelligence, and business savvy to create great corporate cultures, and even a better world.

The Cultured Cook

$19.95

Transform Everyday Foods into Mouth-Watering Superfoods

Detailing everything you need to begin fermenting in your home kitchen, The Cultured Cook offers recipes and tips for making vegan, gluten-free foods even better for you. From delicious plant-based yogurt and cheese, to basics such as sauerkraut, pickles, and kombucha, to tempting desserts — even ice cream! — you’ll discover ways to add fermented foods to every meal. Your body will enjoy the benefits of probiotics, as well as the increasingly recognized prebiotics, to supercharge your health.

Vive Feliz!

$14.95

¡ELIMINA EL MIEDO, ENCUENTRA EL AMOR!

Inspirador, vivaz y entretenido, el método práctico de vivir nuestra vida diaria de acuerdo a los principios de Un Curso de Milagros que nos muestra María Felipe te guiará hacia una vida libre de miedo y duda, y llena de alegría y poder. En nueve capítulos claros y accesibles, María te enseña a eliminar la “voz loca” del ego y conectar con tu maestro interno, así encontrando amor y fuerza ilimitados. Sus anécdotas, compartidas de su propia vida o la de sus estudiantes, demuestran que, con una gran dosis de buena voluntad y un corazón abierto, la felicidad no sólo es posible – ¡es inevitable!

Description in English:

Banish Fear, Encounter Love!

Inspired, lively, and fun, Maria Felipe’s real-world approach to living based on A Course in Miracles will guide you toward a life released from fear and doubt and filled with joy and power. In nine crystal-clear chapters, Maria shows you how to banish the “cuckoo voice of the ego” and connect with your internal teacher, accessing unlimited love and strength. Her stories, shared from her own life and from her students’ experiences, demonstrate that with a willing attitude and an open heart, true happiness isn’t just possible — it’s inevitable!

The Flight of the Wild Gander

$18.95

In The Flight of the Wild Gander, renowned mythologist Joseph Campbell explores the individual and geographical origins of myth, outlining the full range of mythology from Grimm’s fairy tales to Native American legends. Originally published in 1969, this first collection of Campbell’s essays describes the symbolic content of stories: how they are linked to human experience and how they—along with our experiences—have changed over time. Throughout, Campbell explores the function of mythology in everyday life and the forms it may take in the future. Included are two of Campbell’s first groundbreaking essays: “Bios and Mythos” and “Primitive Man As Metaphysician,” both of which examine the biological basis and necessity for story and mythology, and establish mythology as a basic function or fact of human nature. Campbell explores how the myth was born, as well as the personal experiences of the visionary medicine man through whose memory the myth was preserved.

From Anxiety to Love

$17.95

Get Ready for Unstoppable Inner Peace

Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. In From Anxiety to Love, she shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions. Whether struggling with everyday stress or near-crippling discomfort, you will find that Corinne’s approach offers a new way of healing from — rather than just coping with — fear and anxiety.

Luminous Life

$17.95

The secrets of light — Your pathway to a state of presence

Seeking a state of presence: The most important things in life are our health and happiness. Yet most of us are neither healthy nor happy. We have been led to believe that if we think ahead and make the right choices, we can manifest our dreams. Yet despite our best efforts, we still have more disease and discontent than ever before. Is it possible that our essential ideas about life are flawed? Can we learn how to get into the zone or a flow state? Is light the key to finding a state of presence?

Living in the light: We are all aware of the impact of sunlight on a plant’s growth and development. But few of us realize that a plant actually “sees” where light is emanating from and positions itself to be in optimal alignment with it. This phenomenon, however, is not just occurring in the plant kingdom — humans are also fundamentally directed by light.

The intersection of science and spirituality: In Luminous Life, Dr. Jacob Israel Liberman integrates scientific research, clinical practice, and direct experience to demonstrate how the luminous intelligence we call light effortlessly guides us toward health, contentment, and a life filled with purpose.

If you have read Barbara Brennan’s Hands of Light or Light Emerging, you’re going to love Jacob Liberman’s Luminous Life.

Story Sparks

$14.95

Find rock-solid story ideas before you start writing

Anyone who has been hamster-wheeling a story idea for years or has hundreds of pages exploring various approaches on their hard drive knows that there must be a better way. There is. Young adult novelist Denise Jaden shows exactly how to create the captivating stories that prevent dispiriting wasted time. Busting the “visitation from the muses” myth, she shows that inspiration is a skill writers can learn by understanding how story ideas work (or don’t), fertilizing the ground for fresh and sound ideas, and moving swiftly through stuck points. Practical and inspiring, Jaden’s approach celebrates the imaginative sparks that make innovations of all kinds possible while pinpointing the precise tools writers need to fan their unique creative flames.