Self-Help

Embrace your inner child.

Empower your inner parent.

Silence your inner critic.

Are you ready to heal all parts of yourself?

Meet your inner child – the part of your subconscious still holding the child within – and learn how to honour and heal them. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme is the perfect tool for embracing your past, accepting your present and improving your future.

Simplify your life.

Manifest your desires.

Live with intention.

Are you ready to live more purposefully?

Live each day with foresight, concentrating on your goals and the tangible steps you can take to reach them. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme is the perfect guide to living with clarity.

'Helps motivate you even after reading one page' Reader Review, ⭐⭐⭐⭐⭐

Welcome to The Easy Life, where your kitchen always sparkles, your closet is organised and your to-do list has an end. It sounds almost too good to be true, but TV's Queen of Clean, Lynsey Crombie – mother of three, pet owner, Instagrammer, This Morning cleaning expert and head of her own cleaning business – has all the tips, tricks and routines you need to create a happy and healthy home environment. In her latest book, Lynsey expands on her eco-friendly, tried-and-tested tips for cleaning, while also providing a series of interactive to-do lists, quick cleaning challenges and hacks to take the stress out of managing your home. Organised by season, the book's bright, colourful design aims to make cleaning quick, easy and fun. Whether you're finding you now have time to finally get to all those deep cleaning tasks or that having all your family at home means you need every trick to keep life organised, Lynsey has you covered.

What readers are saying about The Easy Life:

'So bright & cheery, as well as being packed FULL of so many hints & tips! Seasonal cleaning starts here' ⭐⭐⭐⭐⭐ 'Home, Cleaning and Family Life all rolled into one to help achieve the perfect life balance!' ⭐⭐⭐⭐⭐ 'Packed with amazing cleaning tips and various To Do lists ... very colourful and very enjoyable to read' ⭐⭐⭐⭐⭐ 'This book is absolutely brilliant, it has everything to keep your home clean and organised throughout the year' ⭐⭐⭐⭐⭐ 'I like the fact it goes by season so works all year round and has some amazing tips' ⭐⭐⭐⭐⭐ 'Amazing book! Not just lists to tick, but structure, tips, hints and recipes' ⭐⭐⭐⭐⭐

What if you could always have a sparkling clean and organized home by just spending 15 minutes per day on your housework? The 15-Minute Clean will teach you how to do just that.

Cleaning has never been easier than with TV's Queen of Clean, Lynsey Crombie, and her guide to your new daily cleaning routine. No more mess, no more hours of chores on the weekend - just one 15-minute session per day that you will power through in a flash - leaving you to enjoy the rest of your day. Once you adopt your daily 15-Minute Clean, you'll never look back.

• Create your own quick and easy daily routine
• Declutter and organise your home without a fuss
• Create more time for loved ones
• Soothe your soul with a tidy and calming environment
• Never spend a weekend on chores again

'A practical guide that will reclaim your time, energy and self-belief' —Stylist

'[A] smart guide to setting boundaries…While the wise counsel will be tough love for some, those willing to put in the work will get much out of this.'—Publishers Weekly

• Do you frequently say 'yes' to people and events to keep those around you happy?
• Do you often find yourself emotionally exhausted and physically drained?
• Do people describe you as a pushover or 'too nice'?

It's time to discover the joy of being selfish and reclaim your life through the art of boundaries!

Life coach and influencer @scarrednotscared Michelle Elman is here to teach you the practical side of self-love. Creating and upholding strong boundaries will teach others how to treat you, rid your life of drama and toxic relationships and allow you to love yourself and others in the best way you can.

A beautiful book explaining and exploring the Ancient Chinese philosophy of Rén and its positive message of compassion and kindness.

The Chinese character for Rén combines the word for 'person' and the number 'two', representing human connection. And in the teachings of ancient philosopher Confucius, Rén is the study of our relationship with those around us.

In this accessible and beautiful book, Yen Ooi explains the various facets of Rén and explores how this philosophy applies to everything from our relationship with ourselves and the people in our lives, to how we relate to society and the wider world.

She shows us how, using the basic principles of Rén and through simple changes to our lives, we can connect better with friends, family and colleagues, become helpful members of society and find fulfilment in ideas of community, justice, morality and compassion.

And, ultimately, how to become happier human beings.

• An essential guide to an area of psychology, wellness and life coaching that has reached huge audiences on TikTok and exploded as a trend, with #burnout having 430.8M views and #resilience having 219.4M.
• Bite-sized alternatives to heavier, more academic narrative non-fiction titles on similar topics (Burn After Writing 58k TCM).
• Breaks down the topics into more easily applicable and workable, practical steps.
• Beautiful designed and finished while still at a lower price point, perfect for the on-trend gen Z consumer who shops at Urban Outfitters, Oliver Bonas and TK Maxx.