Self-Help

A rallying cry for artists.

When Kent Nerburn received a letter from a young woman questioning a life in the arts, the writer and artist was struck by how closely her questions mirrored the doubts and yearnings of his own youth. So Nerburn resolved that he would write his own letter: one of welcome and encouragement to all young artists setting out on the same strange and magical journey, sharing the wisdom of a life spent working in the arts.

From struggles with money and the bitterness of rejection, to spiritual questions of inspiration and authenticity, On Making Art & Being an Artist offers insight, solace, and courage to help young artists on the winding road to creative fulfilment. Tender and joyous, it is a celebration of art’s power to transform the human experience.

Blending memoir, self-help and science, and offering practical help, Tim Clare asks us to rethink anxiety

After a decade of living with panic attacks and anxiety, Tim Clare made a promise to himself - he would try everything he could to get better, every method and medicine.

His year of treatments took him from anti-depressants to hypnosis, running to extreme diets, ice baths to faecal transplants. At the end of it he discovers what helps him (and what doesn't), and what might help others. Most of all, he comes to rethink anxiety and encourages all of us to do the same.