Self-Help

Positive Affirmations and Motivational Quotes for a Badass

“No matter how you use it, there can be benefits for you and your daily life.”—Nerdy Girl Express

#1 Best Seller in Popular Culture, Quotations, Women’s Studies, Love & Marriage Humor, Self-Esteem, LGBT, Trivia, and Psychology Humor

Badass Affirmations is full of positive affirmations, profiles of powerful real-life heroines, and inspirational quotes for women. Packed with just the right amount of sass, this book is the perfect women empowerment gift for you and all your fabulous BFFs.

Even a badass needs positive affirmations. No one leaps out of bed knowing they’re amazing and about to have an incredible day. We find ourselves rushing around, working hard to please others—and often we find ourselves making everyone happy but our own damn selves. Badass Affirmations is here to stop the negativity with positive quotes and affirmations from powerful women.

Discover strong women quotes and encouraging self-affirmations. In Badass Affirmations, positive living and affirmation queen Becca Anderson reminds you that you are pretty darn great. Inside this motivational quotes and affirmations book, you’ll be fired up by inspirational quotes for women, by women. Alongside these women empowerment quotes, you’ll gain new knowledge of the badass ladies who have left their mark on the world with a mix of short bios and longer profiles. And when you’re done learning from other fierce females, you can work on affirming yourself with uplifting journal prompts.

Read Badass Affirmations and:

• Learn the habit of affirming yourself daily
• Empower yourself and strengthen your self-esteem
• Be encouraged by words of wit and wisdom

Readers of affirmations books and positive quote books for women like Let That Sh*t Go, A Year of Positive Thinking, or Beautifully Said will love the inspirational quotes for women in Badass Affirmations.

A Comedian’s Sober Curious Journey to Recovery

Join comedian and playwright Tadhg Hickey as he shares his difficult road to recovery in this honest and uplifting debut.

Life with alcoholism revealed. Tadhg Hickey first started drinking at the age of fifteen to cope with childhood trauma. After decades of hitting rock bottom again and again, and eventually achieving eight years of sobriety, he is ready to share his story about what living with this compulsive mental illness is truly like. A Portrait of a Piss Artist as a Young Man dives into how alcoholism can reshape every part of your identity. Recounting how it impacted his daily life and relationships, this candid alcohol recovery book will show ways addiction can have power over us if we let it.

The highs and lows of staying sober. Like many, Tadhg found that recovery was easier said than done, with many of the obstacles coming from himself. Highlighting the self-isolation and sabotage he experienced through a lighthearted perspective, Tadhg shares how alcohol recovery is not a perfect process and can only succeed if you try again. Follow each chapter as you discover how vulnerability, perseverance, and a touch of humor are the key ingredients to achieving the most difficult moments in your life.

Along with Tadhg’s personal stories of alcoholism, you can find other life-changing discoveries, such as:

• Why drinking to cope with stressors can be dangerous
• How religious trauma can contribute to alcoholism
• When to recognize when self-deception can impact your sobriety
• Ways being sober curious can help you in the long run
• Why it’s okay to still struggle at times

If you liked We Are the Luckiest, Friends, Lovers, and the Big Terrible Thing, or Anxious Little Monsters, then you’ll love A Portrait of a Piss Artist as a Young Man.

Transform Your Life With Ikigai

"The practice of Ikigai leads to a longer and more joy-filled life'" ―Elise Marie Collins, author of Super Ager

#1 Bestseller in Customs & Traditions

Discover the secret to lasting happiness and longevity in this transformative self-help book based on the ancient Japanese, time-tested wisdom of Ikigai.

Find joy in life's journey with Ikigai. This ancient wisdom from Okinawa, Japan, can illuminate your path to self-improvement. Okinawa, Japan is a tiny island south of the Japanese mainland where people live their life’s purpose every day. How to Ikigai explores the lifestyle choices that have led to an island full of fulfilled, long-living people.

Embrace longevity through the Ikigai philosophy. Learn to age gracefully, armed with the secrets of one of the longest-living communities on earth. By integrating Ikigai into your life, you foster an attitude of gratitude, infuse your days with happiness, and inspire purposeful living.

How to Ikigai explains a simple four-directions map for living a meaningful life. Do what you love, do what you’re good at, do what the world needs, and do what you can be rewarded for.

In this groundbreaking self-help book, you'll discover:

• An engaging exploration of the Ikigai philosophy, offering profound insights into finding your life purpose
• Practical steps for implementing Ikigai in your everyday life, paving the way for happiness and self-improvement
• Powerful narratives showcasing Ikigai in action, like the inspiring story of David Michiels

If you liked books such as Awakening Your Ikigai, My Little Ikigai Journal, or Ikigai: The Japanese Secret to a Long and Happy Life, you’ll love How to Ikigai. Also, be sure to listen to Kate Hudson and Oliver Hudson’s podcast exploring Ikigai with Tim Tamashiro.

Unlock Your Path to Success for Professional and Personal Goals

Everyone wants to work less, earn more, and achieve a perfect work-life balance, but what if the secret to success isn’t a one-size-fits-all solution? 52 Secrets for Goal-Setting and Goal-Getting offers you the tools to create your own path to success by learning from the experiences of others.

Everyone strives for success, but the path isn't always clear. Debra Eckerling, award-winning author of Your Goal Guide and creator of the DEB METHOD® for goal-setting simplified, brings together insights from top executives, entrepreneurs, authors, actors, chefs and other thought leaders. This book provides practical strategies for anyone looking to enhance their focus and productivity, develop management in leadership skills, and set professional and personal goals that align with the goal of life fulfillment.

Your comprehensive guide to new year goal-setting, achieving career and workplace goals, and mastering work-life balance. Whether you’re aiming to expand your thought leadership advantage, improve your communication and networking, or find effective examples of goals to inspire your journey, 52 Secrets for Goal-Setting and Goal-Getting equips you with the knowledge and motivation you need to succeed.

Inside, you’ll find:

• Proven strategies from successful leaders to help you set and achieve your professional and personal goals and excel in leadership and management.
• Practical examples of goals experiences to guide your journey toward the life you desire.
• Tips for improving your communication, expanding your network, and balancing self-care with professional ambition.

If you liked Build the Life You Want, Goals, or The 7 Habits of Highly Effective People: Guided Journal, you’ll love 52 Secrets for Goal-Setting and Goal-Getting.

Stress Relief Tips for Peace of Mind

Don’t let stress get the best of you. With stress becoming one of the biggest epidemics in recent history, more people are feeling more burnt out and stressed out than ever. That is why you’ll need a self-help guidebook about navigating your productivity in calmer, kinder, and healthier ways. Get Stuff Done Without Stress is a time management book sharing five key secrets for organizing your time, navigating your stress, and mastering your focus, that anyone can use in everyday situations. With psychotherapist and time management coach Risa William’s scientific yet upbeat advice for connecting with our balance and wellbeing, you’ll unlock more ways to go and get your goals without tipping yourself over into stress.

Figure out what matters to you and make it special. Unlike other time management books that provide overly complicated tools for managing your workload, Get Stuff Done Without Stress is full of simple and practical strategies that are about finding your life balance and general wellbeing, while taking small steps towards your goals. After all, who wants to achieve goals and feel worse after achieving them? Each chapter features encouraging prompts, advice, and illustrations that are guaranteed to boost your self-kindness and self-compassion. From time management tips to self-talk prompts, you’ll always find new ways to stay stress-free and more motivated with each read through.

Inside, you’ll also find scientific facts and wisdom such as:

• How to break your big goals down into small weekly steps  
• Learning the difference between "healthy productivity" vs. "toxic productivity"
• How to notice the internal and external signs of stress and what to do about them
• Why we don't let ourselves ever feel "done" with things and how we can start to emotionally connect with our successes more

So, if you are looking for a self-help anxiety book like Four Thousand Weeks, The Art of Letting Go, or It’s Up to You, then you’ll love Get Stuff Done Without Stress.

From the Host of HGTV’s HOT MESS HOUSE

“Cassandra Aarssen's a clutter busting genius who shares her knowledge in the most entertainingly empathetically, non-judgmental way.” ─Amazon review

#1 Best Seller in Cleaning, Caretaking & Relocating; Home Improvement & Decorating; Journaling; Personal Time Management; and Motivational Self-Help

A guided decluttering journal. Life happens to the best of us, whether we were born with messy tendencies or not. Messes find their way into our homes and lives and we can’t seem to find the strength or time to tackle them. That’s where this motivational guided journal by decluttering guru Cassandra Aarssen comes in.

Tested methods that work. Cas Aarssen wasn’t always an organization expert. She climbed out of years of cluttered living and transformed her home and her life through organization. In this self-help journal, Cas guides you through favorite tips and tricks that she used to declutter her home and find her way to a more organized and peaceful life.

Pages and pages of decluttering and organizational tools. This interactive journal is designed to help you declutter your home and life through mindfulness and self-motivation. Learn how to navigate the chaos of clutter by taking the time to understand yourself and the underlying meaning behind your clutter. Filled with inspiration and open-ended questions, The Declutter Challenge journal guides you onto the path to a clean and clutter-free home.

Make downsizing a reality. The Declutter Challenge helps you to work through both the emotional and the physical clutter in your life. Explore your thoughts and feelings about your belongings and discover the knowledge and strength to let go of excess.

Take a look inside this life-changing guided journal and find…

• Insights into goal setting
• Supportive prompts and writing exercises that encourage self-refection and understanding
• How to achieve short-term tasks that need to get done or the long-term dreams that you yearn to fulfill

Read Cas Aarssen’s other bestselling home organizing books, Real Life Organizing, Cluttered Mess to Organized Success, and The Clutter Connection.

How to Prioritize for a Productive Day

“Paula Rizzo shows us how to create the happier, more productive lives we want, one list at a time.” —Gretchen Rubin, author of #1 New York Times bestseller The Happiness Project

Time management is important. Learn to prioritize your time for a less stressed, happy, and productive life.

Don’t waste a minute. A total of 1440 minutes. That’s how many minutes there are in a day. How are you spending those precious minutes? Do you feel drained at the end of the day or look back and can’t figure out where the time went? If you’re not feeling fired up and fueled by your lists, Paula Rizzo, best-selling author and Emmy-award winning television producer, delivers the solution in Listful Living: A List-Making Journey to a Less Stressed You. 

Prioritize what really matters. Listful Living is the journal you need to get your life in order once and for all. Make sure you’re putting the right things on your list, not just lists of tasks but those things you truly want to do that will nourish your soul that ensure you have a good day, everyday.

Make lists work for you. Anyone can make a list. But can that list make you a calmer, more mindful, super productive and less stressed version of yourself? It’s easy to become overwhelmed by to-do’s, bucket lists and goals. The secret to success is not just about what you put on your list, but what you intentionally leave off. Less is more. Leading with intention and how you’d like your life to feel is key. 

In Listful Living learn to: 

• Tap into your own productivity style to get more done
• Curate your list making to best serve the lifestyle you want to lead
• Prioritize what's truly important and be mindful of where you spend your precious energy
• Create a roadmap to be less stressed

If you liked How to Get Sh*t Done, The Bullet Journal Method, or Dot Journaling―A Practical Guide, you’ll love Listful Living. Also read Paula Rizzo’s Listful Thinking.

Get Organized, Be More Productive, and Finally Understand the Why Behind Your Clutter

"...realistic organizational ideas that are geared towards your own personal style and functional needs. I highly recommend this book." ─Amazon review

#1 Best Seller in Time Management, Home Improvements, Cleaning, Caretaking & Relocating, and Small Homes & Cottages

The host of HGTV’s HOT MESS HOUSE helps you know your habits, declutter your space, and discover your unique organizing personality type and strategies for a more productive and clutter-free life.

An organization book for diverse habits. “You’re not messy, you just organize differently”. The Clutter Connection examines and explains the correlation between brain types and how they directly relate to organization and clutter. Cassandra Aarssen smashes the stereo–type that some people are “naturally messy” and offers readers insight and real-life solutions based on their unique personal organizing style. The Clutter Connection will help you get organized, be more productive and finally understand the why behind your clutter.

Individualized real life organizing. Organizing isn’t one size fits all. Let go of the preconceived and conventional notions of what organization looks like and finally discover what type Clutterbug you are. With self-awareness comes happiness, personal growth and lasting change.

The Clutter Connection examines:

• The four different organizing styles and how they relate to each other
• How motivation and happiness can be directly affected by our space
• The “3P’s”─Productivity, procrastination and perfectionism and how they are connected to your unique organizing style
• How you can finally become clutter-free simply by knowing yourself better

Also read Cas Aarssen's other best selling home organizing books, Real Life Organizing, Cluttered Mess to Organized Success, and The Declutter Challenge.

Appliquez les principes du best seller international Les 7 Habitudes des gens efficaces grâce à son journal de bord et gagnez en productivité.

Votre gestion du temps n’est pas satisfaisante et cela impacte votre productivité et votre réussite ? Que vous ayez du mal à atteindre vos objectifs ou que vous soyez à la recherche de nouvelles habitudes performantes, Les 7 habitudes des gens efficaces vous fournira toutes les méthodes à mettre en application et vous guidera vers la réussite. 

Atteignez facilement tous vos objectifs. Les 7 Habitudes des gens efficaces est l’un des livres les plus inspirants jamais écrits et a changé la vie de nombreux lecteurs. Découvrez dès à présent sa version journal qui vous donnera la possibilité de transformer vos visions en actions concrètes. Son format concis est accessible et facile à suivre. Chaque habitude est transformée en objectifs hebdomadaires, vous permettant ainsi de gagner en motivation, prendre confiance en vous et stimuler votre réussite personnelle.

Cultivez le succès et l’épanouissement personnel. Ce journal vous livrera les clés du succès grâce à ses cas pratiques, ses exercices et ses citations inspirantes. Apprenez à développer votre réflexion, gérer le temps et être efficace pour atteindre tous vos objectifs.

Dans ce journal, vous trouverez: 

• Des citations inspirantes de développement personnel vous permettant de renforcer la confiance et l’estime de soi. 
• Des méthodes et cas pratiques pour une gestion du temps optimale.
• Des conseils, des exercices et des défis motivants pour gagner en productivité, être organisé, gérer son stress et atteindre ses objectifs.

Si vous avez aimé les livres tels que Les 7 Habitudes des gens qui réalisent tout ce qu’ils entreprennent, Atomic Habits, ou le Pouvoir des Habitudes, alors Les 7 Habitudes des Gens Efficaces sera votre prochaine lecture.

Black Business Woman, Claim Your Power!

“Learn from one of the most powerful women in the USA, who has been blazing trails and creating sustainable million-dollar wealth from Washington DC to the sands of Abu Dhabi.” ―Natascha Faye Saunders, associate director at Harvard University

Winner NAACP Image Award for Outstanding Instructional Literary Work

If you’re a Black business woman and feeling stuck or trapped by other people’s expectations of what you can achieve, it’s time to stop playing small and start redefining what success means for you. It’s time to get that upgrade.

Channel your black girl magic.  Karen Arrington―author of Your Next Level Life, founder of the Miss Black USA Pageant, creator of the Next Level Women’s Summit, and mentor to thousands of confident, successful young black women―is your guide to getting to your next level life.

Build a legacy of black excellence. How big do you want to live? With the seven simple rules in Your Next Level Life, you’ll learn how to bring your career, income, and lifestyle to that next level. Don’t settle for a life of invisibility and mediocrity. Set ambitious goals, reach for bigger opportunities, and know that you are brave enough to get what you deserve.

Give the gift of confidence. Looking for inspirational black gifts for aspiring black women in business? Your Next Level Life is unlike other self-help books for women. It’s a guide to opportunity that recognizes and celebrates the true magic of ambitious black women.

Adopt the 7 rules of power, confidence, and opportunity and you can find success:

• Create all the money you need
• Position yourself like a star
• Connect with other powerful women

Give a gift of confidence. If you have read books such as Pussy Prayers, Be Unapologetically You, Lead from the Outside, or The Little Black Book of Success, you’ll love Your Next Level Life.

Become Who You Were Always Meant To Be

Readers of The 5 Second Rule by Mel Robbins or Believe Bigger by Marshawn Evans Daniels will love Hatch Leap Soar.

Transform into your best self. Transformation is at the heart of Hatch Leap Soar, which reveals principles to help you become your best self. LaToyia Dennis likens the process to that of a baby bird inside an egg, ready to… Hatch. Before you can begin to change and start realizing your potential, you are in your comfort zone inside your shell. When you begin the process of hatching, you're defying the norm, pressing past your fears and breaking free.

Discover real freedom. Once you've hatched, you can see possibilities. You are now open to achieving your goals, to being who you want to be. You start to think, "Oh my gosh, as soon as I get out of here I can do this," because now you can see it. But in order to get out of your shell, you have to make a... Leap. This could be a leap in a completely different direction than you've ever gone before. You have to move out of your current position, out of whatever comfort zone or shell you are in. In Hatch Leap Soar, LaToyia shows you just how important it is to believe that you are better freed from your shell than you are stuck inside.

Reach true success. In order to reach your full potential, you must move toward it. Things won’t come to you if you're sitting in your shell. Opportunities and change won’t happen if you are standing still. You have to leap or jump or move forward. A bird never learns to fly by staying in the nest. A bird has to leap out to learn to… Soar. And Hatch Leap Soar will teach you how to do just that. Once you learn to soar, you can fly high and free. You can reach your potential.

Hatch Leap Soar is the ultimate self-help and motivational book for women everywhere who are asking themselves, "Who am I?" After reading this book, you will:

• Build confidence
• Live a life of true freedom and success
• Love who you are

Dream Big! Do it now!

Strengths and weaknesses: We all have strengths and weaknesses. So, do you want to learn how to get out of your own way and build your strengths and eliminate your weaknesses? Do it now with Get Out of Your Own Way Guide to Life: 10 Tips to Shift Gears, Dream Big, Do it Now!

Dream big: Do you want to be known as a tremendous talent...or a lazy, unfocused slacker? Whether you’re a Millennial yearning to join corporate America, a Boomer ready for reinvention, a closeted LGBTQ+ testing the gender pool or even a nerd nauseated with perfection, the Get Out of Your Own Way Guide to Life: 10 Steps to Shift Gears, Dream Big, Do it Now! by Justin Loeber, is an in-your-face, funny, no-nonsense, socio-business, coming-of-ageless handbook for anyone who is yearning for true, inner-personal success.

Great guide to life: You’ll learn 10 easy steps, such as:

• Work on Your Work Ethic
• Own the Power of Thoughtfulness
• Find Perfection in Imperfection
• Rule Your Plane
• and more

Learn how to get out of your own way: This shebang of a book is based on Loeber’s quirky personal life experiences that all started in the NYC 70s disco era. Justin worked as a waiter, a Wang Word Processing Operator, (remember Wang?), a substitute go-go dancer, was discovered by pop icon Gary Numan in London and was one step from stardom in his own right as a solo pop-recording artist—only to lose it all. Then, in a 180-degree turn—and without a college degree—went from a temp at Random House to an EVP at HarperCollins in a little more than a decade. In 2006 Loeber created mouth: digital + public relations, a boutique agency in NYC—repping over 550 clients to date.

Get Out of Your Own Way Guide to Life will give you the courage to:

• Shake down your fear, which is squelching your dream;
• Find the “it” that makes you “tick”;
• Take a Risk, which in the end, isn’t risky after all; and
• Put down the electronics, look up; and transfer from the passenger to the pilot of your life…NOW!

So, Get out of your own way! Dream big! Do it now!

Silence the Voice of Self Doubt

“Banish Your Inner Critic provides knowledge, insight, tools and practice for getting unstuck and expressing full creative potential." ―Rebecca Stockley, Co-Founder of BATS Improv in San Francisco CA

Are you ready to boost your personal productivity—minus the fear and loathing? Are you ready to Banish Your Inner Critic and unleash the creative ideas and personal productivity within you? Help is on the way!

Blocked creative ideas. Everybody has one, an inner critic that tells you that others have more talent, you’re just faking it, and that you’ll never have those great creative ideas that seem just out of reach. This inner critic is a subconscious deterrent that stands between the seeds of great creative ideas and the fruits of achievement. It afflicts us with a mental block as deadlines approach, makes us so afraid of being judged that we hold ourselves back and don’t share our expertise, forces us to question our ability to learn ideas and technologies quickly; and makes us doubt, discount, and kill our ideas before they see the light of day.

Find a world of creative ideas. Denise Jacobs is a speaker, author and creativity evangelist who speaks at web conferences and consults with tech companies worldwide. As the Founder and Chief Creativity Evangelist of "The Creative Dose", she teaches techniques to make the creative process more fluid, how to make work environments more conducive to personal productivity, and practices for sparking innovation. Now, in Banish Your Inner Critic, Denise Jacobs shows you how to defeat barriers that are holding you back and achieve success through a positive mental attitude.

Banish Your Inner Critic and:

• Identify and quiet the voice of self-doubt
• Master three powerful practices to transform how you relate to yourself and your creativity
• Generate more creative ideas than ever before

If you’re a fan of books such as The Artist’s Way or The War of Art, you should read Banish Your Inner Critic.

Glow Up Into A New, Empowered You

#1 New Release in New Thought

Find a deep understanding of how to have a glow up and what that truly means for women. Empowerment books like this are hard to find—become the best version of yourself today.

How to have a glow up—made easy. Author Elicia Goguen, creator of The Glow Up Secrets YouTube channel, shares her personal glow-up journey and how to have a glow up yourself, giving tips on changing thoughts of self-hate or sabotage into self improvement for real women. No more indulging in body shaming or unhealthy diet culture while focusing on your outer appearance with this women’s empowerment book.

Glow up from within. This shadow work book guides women back to their unique selves, healing their inner child along the way. Break unhealthy habits and relationships by connecting with your authentic self. Women can glow up with this self growth book for lasting change. It’s your time to start creating your story from a place of self acceptance and self love.

In The Ultimate Glow Up Guide, discover:

• Ways to stop self hate, self criticism, and self limiting beliefs in this self confidence book
• An inner child healing book full of self care for women
• How to have a glow up on your way to achieving your dream life

If you liked books for women and empowerment books such as Badass Affirmations, Help Me, I'm Stuck, or How to Do the Work, you will love The Ultimate Glow Up Guide!

Sass, Wise Words, and Advice from Empowering Women

"...a book for and about women (no men allowed!). ―Heck of a Bunch Blog

Becca Anderson is back with another inspiring book packed with everything you need to know about love, life, and relationships. Enjoy these wise words from powerful women from all over!

Wise words from badass and powerful women. Becca Anderson has gathered the wisdom from a chorus of empowering women for this one-of-a-kind advice book. From housewives to Hollywood starlets, from standup comedians to startup entrepreneurs, these powerful women offer unvarnished and unabashed opinions and share their frank and forthright thinking on the wild world of relationships; enjoy these words of wisdom.

Read more books for women empowerment! On your journey to self empowerment and personal growth, add books for women that empower you to live a full life now. Girl bosses and boss ladies from every walk of life unleash their cunning wit in this humorous compilation. From Anais Nin, Lily Tomlin, Amy Bloom, Dorothy Allison, Drew Barrymore, Chrissy Teigan and beyond, there's no shortage of sass, sarcasm, or sizzle. Grab your copy today and enjoy the wise words of the powerful women featured in this book! 

Inside, you’ll find:

• Many of your favorite empowering women all in one book 
• Quotes, wise words, and daily affirmations for women by powerful women
• A book of positive affirmations and powerful women giving you advice on love, marriage, dating, and other areas of life 

If you're looking for books for entrepreneurs or books for women empowerment, or if you're a fan of Badass Affirmations, Collective Wisdom, or Empowered Black Girl, then you’ll love Badass Advice.

Strengthen Your Mind-Body Connection

"Whether you’re an ambitious athlete, someone committed to their personal strength goals, or a newcomer looking for physical health inspiration, Functional Training for the Mind will guide you in the right direction!" —Jeremy Bhandari, author of the bestselling Trust the Grind

Don’t just achieve your gym goals, learn how to achieve any life goal you set.

The mental benefits of exercise. Yes, routinely exercising certainly has its physical perks. But one could make an argument that the mental, emotional, and intellectual benefits are even more remarkable than the bodily rewards. Staying active directly influences one’s mood, self-belief status, cognitive abilities, creative skills, and more.

Realize your ideal self. Not just another book on how to reach your fitness and health goals, Functional Training for the Mind sets itself apart by teaching you how to strengthen your mind-body connection.

Inside Functional Training For The Mind, you'll find:

• Clear, concrete advice on how to raise your internal awareness while working towards your personal fitness and health goals
• How to transform into your superhero self through physical exercise and self-motivation
• The science behind the mind-body connection, and how the brain is impacted when ‘on fitness’
• The power of regular physical movement, and its relationship with your emotional state, inherent drive, ingenious abilities, social courage, and more

If you're looking for health related fitness books or goal setting books for adults or teens, this book is for you! If you liked The Undefeated Athlete​​, The Mind-Gut Connection, or Trust the Grind, you'll love Functional Training for the Mind. 

Build Self-Esteem Through Self-Affirmation

Daily affirmations build self-esteem: The world is changing all around us with increasing speed, making most of us feel we have no control. We are so busy doing and being productive and bullet journaling our way through life that we might be riding on the back of our own bus. Positive living and affirmation queen Zoey Poulsen has been to the edge of overwhelm and back again. While on her journey, she gathered a lot of wisdom and here is her big takeaway: Build your self-esteem with daily affirmations, and you can rule the world. More importantly, you can live a life filled with love, joy, fulfillment and satisfaction thanks to your own positive self-regard.

Take control using positive affirmations: Through the art of daily self-affirmation, you can take control of your own destiny and create your ideal life. If it sounds easy, it can be but it does require the discipline of daily positive affirmations. These daily affirmations are a mindfulness practice that will strengthen your self-esteem. Like a muscle, the more you do it, the stronger your confidence and sense of self will be. Love the Sh*t Out of Yourself is the ultimate motivating, encouraging, and uplifting book to enjoy and share.

Love the Sh*t Out of Yourself is filled with powerful positive affirmations: Wise words and positive affirmations have the power to touch our hearts, make us laugh, alleviate our stress; while realizing the vast potential life has to offer. Grouped together, these quips, quotes, and "power thoughts" can help you deal with everything life throws at you with élan. Simply put, you’ll be too blessed to be stressed!

Gratitude Adjustment quote from Zoey Poulsen's book : "If you find yourself feeling overwhelmed and drained by the busyness of life with too many demands, you need to stop in your tracks and do an attitude adjustment, or more specifically a 'gratitude adjustment.' Whenever you have gotten to this point, you have need for some 'me TLC' and a dose of radical self-care. Chances are, your very wonderfulness might have led you to give and give and give and give. Now, you need to give and give and give to yourself. You need to soak up the glory of your very being and remember that you are an amazing, awesome person and deserving of all good things!""If you find yourself feeling overwhelmed and drained by the busyness of life with too many demands, you need to stop in your tracks and do an attitude adjustment, or more specifically a 'gratitude adjustment.' Whenever you have gotten to this point, you have need for some 'me TLC' and a dose of radical self-care. Chances are, your very wonderfulness might have led you to give and give and give and give. Now, you need to give and give and give to yourself. You need to soak up the glory of your very being and remember that you are an amazing, awesome person and deserving of all good things!"

Ignite Positivity with the Practice of Gratitude

Discover the power of giving thanks with How to Practice Gratitude. A product of philosophy and scientific research, this book provides a step-by-step guide on how to feel happy again and find the bright side of life.

Transformative daily rituals. With practical examples and gratitude exercises, cultivate a mindset of appreciation and discover the benefits of practicing gratitude. Give 'thank you' a try and unlock a future where your present moments are cherished—your future self will thank you.

Find the bright side of life. How to Practice Gratitude offers daily rituals for being grateful—from waking up to bedtime, from meeting people to me-time—discover how to infuse gratitude into every experience. Divided into 7 sections, each with 7 of their own rituals and practices, this book deftly combines philosophy, scientific research, and spirituality. Join the journey, practice gratitude, find joy, and limitless abundance.

Inside, you’ll find:

• Daily rituals for being grateful, spanning from waking up to bedtime
• Insights from philosophies and scientific research to deepen your understanding of gratitude's impact on happiness and fulfillment
• A roadmap to embracing a positive perspective through the practice of gratitude

If you liked Don't Believe Everything You Think, Be Your Future Self Now, or You Deserve Nice Things, you’ll love How to Practice Gratitude.

In 1995, a small group of people at Conari Press came together around the idea that small gestures and simple acts can make a difference in people's lives. Thus, Random Acts of Kindness was born. But they had no idea how big this little idea would become.

This thought-provoking journal companion to Random Acts of Kindness will give you a place to reflect on the kindness you receive and create in your everyday life. Filled with writing prompts and kindness suggestions, from improving someone’s life with just one penny to ensuring all children are well fed, this journal will inspire you to both reflect and take action to make our world a kinder one. Despite the hurly-burly of our busy lives, we can all make a beneficial impact on the environment, throughout out local community, and within our own hearts. This journal will empower you to a better world, starting today!

Create a World of Mindful Moments and Change Your Life

“The illustrations are gorgeous…” “Great way to start the day right!” Amazon reviews

Take a life changing ride into a world of self-discovery with this innovative guided journal, filled with a bestselling artist’s coloring pages and inspiring self-exploration journal prompts.

Create mindful moments. Designed to encourage you to live in the moment by practicing meaningful, time efficient journaling. Spend just 20 minutes a day with words of inspiration paired with journal writing prompts that can lead you to self-discovery and self-growth.

Life changing. This combination guided journal and coloring book is a novel approach to self-discovery. Created by Karen Chen (Karen Sue Studios) and Nico Marceca, the authors of best-selling coloring books and journals, The One Week Journal could be life changing.

Reflect on your personal growth. The One Week Journal is a time-efficient weeklong adventure. Each day you address two self-exploration themes to help you gain clarity and dial into your feelings during a week of your life. Then use the journal to measure your self-development progress by comparing and re-exploring your past weeks.

Pause for a daily mindful moment. People color and journal for many reasons: for self-reflection, to allow thoughts to surface without distractions, or to enjoy solitude. Use the self-discovery journal prompts in The One Week Journal to practice mindful journaling and reap the rewards.  

Inside you’ll find:

• Unique self-discovery journal prompts to stimulate self-reflection 
• Space to draw, free write, and express yourself 
• Stress relief coloring pages that help transport you to the present moment

If you have enjoyed coloring books for adults like Secret World, Enchanted, or other Karen Sue Chen bestsellers. Or if you are a fan of guided journals like The 5-Minute Gratitude Journal, Let’s Talk, or 52-Week Mental Health Journal, then you’ll love The One Week Journal.

Minimalism and the Simple Life

Author and YouTuber, Zoey Arielle, opens up about her struggle with loving all the things in life we bring home. A hoarder in disguise, Arielle has mastered the tools needed to embrace simplicity and the minimalist philosophy.

Minimalism guide. It’s natural to love stuff! More than that, it’s natural to love your stuff. That notebook from 8th grade, your Disney VHS, mismatched socks. They all have sentimental value…and they all take up space. Zoey Arielle Poulsen’s The Joy of Minimalism is the friendly guide you’ve been searching for as you embark on a life of simplicity. Life can stress anyone out. So, by embracing minimalism, you’ll be saying goodbye to stress and everything that you never needed anyway. Discover a greater focus and true freedom as you live your new life with a real sense of gratitude for everything and everyone around you.

Enjoy the simple life. In The Joy of Minimalism Poulsen shows you how to simplify the act of letting go while sharing her personal journey into this calmer sense of life. Beyond offering specific tips on transitioning, she also invites you to journal your new awakening. Minimalism is more than a movement or fad, it’s a sense of happiness and practice that will bring you closer to your true self.

The Joy of Minimalism teaches you to live better with less. You'll learn how to:

• Rediscover the freedom of owning less
• Embrace life and all the non-material things the world has to offer
• Master your own personal style for organizing and decluttering
• Celebrate your new life with a free mind

If you have read hoarding and decluttering books such as Decluttering at the Speed of Life, What Your Clutter is Trying to Tell You, or The Clutter Connection, you will love The Joy of Minimalism.

In Golden Ikigai: Unlock Japanese Secrets to a Life of Purpose and Joy After 50, Tim Tamashiro, the author of the bestselling How To Ikigai, offers a powerful guide for those over 50 to unlock a life rich with purpose and joy. Drawing from both timeless wisdom and evidence-based practices, this book empowers readers to tap into their accumulated knowledge and skills to create a fulfilling and meaningful life.

Building on the principles outlined in How To Ikigai, Tim provides practical strategies to help readers redefine their identity in this new chapter of life, balancing the pursuit of intrinsic rewards with practical needs. Whether you're looking to transform hobbies into a source of income, maintain emotional and mental well-being, or simply find deeper satisfaction in your daily life, Golden Ikigai is your roadmap to embracing this stage with confidence and clarity. With actionable insights and inspiring examples, this book shows you how to turn your experience into your greatest asset, unlocking the joy and fulfillment that comes from living with purpose.

How to Heal from Childhood Trauma

A heart-wrenching story of survival. After years of horrific sexual abuse at the hands of her father, Mandy Yousaf is ready to tell her story and reclaim her narrative.

Healing from trauma, looking for hope. After bringing her abuser to justice, Mandy is not only looking to heal, but she is actively searching for hope and love on the road to recovery from abuse. Mandy’s story sheds a harsh light on the reality of childhood sexual abuse trauma and the work survivors do to recover both physically and emotionally. Find hope and resilience through Mandy as she shares her story with the world. 

Surviving trauma book. This sexual abuse survivor book is for readers recovering from abuse and healing from childhood trauma. If you see yourself or someone you love in Mandy’s story, you can learn how to heal from childhood trauma through this abuse survival guide.

Inside, you’ll find:

• Ways to navigate the childhood abuse recovery process through Mandy’s experience
• Lessons from Mandy on healing from, and working through, trauma
• Mandy’s story of strength and resilience in the face of abuse

If you liked Transforming The Living Legacy of Trauma, Healing Your Wounded Inner Child, or Tears of the Silenced, you’ll love Please Save Me.

Discover Your Purpose In Life

“I love this little journal. the prompts are fantastic. easy to use, fun, and thought-provoking. not intimidating. gentle, yet effective. excellent!” —Amazon review

Embark on a transformative journey of self-discovery and personal growth with Affirm Your Life, a guided journal packed with thought-provoking writing prompts, confidence-boosting affirmations, and inspirational quotes.

Discover your true purpose and reignite your self-worth. This guided journal is filled with inspirational writing prompts and guidance inspired by the timeless wisdom of Stephen R. Covey’s international bestselling book, The 7 Habits of Highly Effective People. Align with what truly matters and find inspiration, purpose, and fulfillment. Embrace the power of affirmations, unleash your potential, and embark on a transformative journey of self-discovery and personal growth. A wonderful gift for men or gift for women.

Are you ready to make a positive choice in your life? Experience the transformative power of this journal and embark on a journey towards a more fulfilling and meaningful life. With confidence-boosting affirmations, motivational writing prompts, and inspiring quotes, this journal guides you on a path of self-reflection, empowering you to refresh your goals, rediscover your passions, and create a life filled with gratitude, purpose, and peace.

Inside you’ll find:

• Thought-provoking writing prompts to delve deep and discover your true purpose
• Timeless wisdom from The 7 Habits of Highly Effective People to guide your journey of personal growth
• Confidence-boosting affirmations to strengthen your self-worth and motivation
• Inspirational quotes to strengthen your self-worth and keep you motivated

If you enjoyed books like Self-Love Workbook for Women, Good Days Start With Gratitude, or Prayer Journal for Women, you'll love Affirm Your Life.

Mindful Cute Animal Drawings With Words of Encouragement

Kate Allan’s You Can Do All Things combines wisdom, humor, and beautiful, whimsical artwork that can be your daily companion when you feel anxious, inadequate, and overwhelmed.” ―Susyn Reeve, Author of Heart Healing

#1 Best Seller in Mental Health, Depression, and Women Artists

You Can Do All Things is a collection of knowing-yet-supportive cute animal drawings from The Latest Kate. This woman artist’s thoughtful words of encouragement and unique drawings help you to be mindful, to take care of yourself, and to nurture your self-esteem.

Daily meditations to bring encouragement to get you through the day. Mental health, depression and anxiety are all topics that affect everyone.  Calming and supportive, the cute animal illustrations in You Can Do All Things are also candidly personal about the internal problems many of us face in this world.

Inspirational, gentle drawings that sparkle with comfort. The Latest Kate's inventive pairing of whimsical colors and friendly, smiling cute animals is the spoonful of sugar that makes the heavy subject matter approachable and non-threatening. You Can Do All Things is a welcome addition to any bookshelf or art wall, and its messages are equally applicable to adults and children. Anxiety sucks, but you don’t! This book will show you how to get through the worst of it.

In this book you’ll find:

• Beautiful, whimsical, and colorful art with cute animals
• Kind words of encouragement
• A how-to guide to dealing with anxiety and depression
• Tips for times you feel inadequate, overwhelmed, or down on yourself

If you loved Loading Penguin Hugs, Gmorning, Gnight!, 365 Days of Art, or Affirmators!, then you’ll love You Can Do All Things. Don’t miss Kate’s bestselling card deck Thera-pets and other books by this gifted artist; It’s Your Weirdness that Makes Your Wonderful;You're Smart, Strong and You Got This; and I Like You.

Afirmaciones positivas y frases motivadoras para mujeres poderosas

“No matter how you use it, there can be benefits for you and your daily life.”―Nerdy Girl Express

#1 Bestseller in Popular Culture, Quotations, Women’s Studies, Love & Marriage Humor, Self-Esteem, LGBT, and Trivia

Afirmaciones atrevidas está repleto de afirmaciones positivas y de semblanzas de heroínas poderosas de la vida real. Este libro es el regalo perfecto de empoderamiento femenino, tanto para ti como para tus mejores amigas.

Las mujeres poderosas necesitan afirmaciones positivas. Ninguna mujer se levanta de la cama sabiéndose increíble y lista de tener un día estupendo. Muchas veces nos encontramos apresurándonos, trabajando arduamente para complacer y hacer felices a los demás en vez de pensar en nosotras mismas. Afirmaciones atrevidas detiene la negatividad con hechos y pasajes sobre mujeres empoderadas.

Descubre citas y afirmaciones motivadoras de mujeres poderosas. En Afirmaciones atrevidas, la reina de las afirmaciones y de la vida positiva Becca Anderson te recuerda que eres bastante increíble. Con este libro de afirmaciones motivadoras, te llenarás de entusiasmo con frases inspiradoras hechas por y para mujeres. Junto a estas frases de empoderamiento femenino obtendrás un nuevo conocimiento, a través de una mezcla de biografías breves y perfiles extensos, de las mujeres increíbles que han dejado huella en este mundo. Y cuando termines de aprender sobre estas mujeres temerarias, te reafirmarás con ejercicios de escritura en tu diario.

Lee Afirmaciones atrevidas y:

• Aprende el hábito de afirmarte cada día
• Empodérate y refuerza tu autoestima
• Serás motivada por anécdotas divertidas, palabras sabias y dichos atrevidos

A los lectores de libros de afirmaciones y frases positivas para mujeres como Let That Sh*t Go, A Year of Positive Thinking, o Beautifully Said les encantarán las frases inspiradoras que encontrarán en Afirmaciones atrevidas.

A Writing Journal for Self-Care and Mindfulness

“Making a list is one of the most powerful things you can do. It focuses your mind. It simplifies your day. It helps you remember what's most important in life.” —Alexandra Franzen, author of The Checklist Book and You're Going to Survive

List-Writing Is Your New Superpower. Lists help us to remember our tasks, round up the cool movies and books we’ve been wanting to check out, plan our self-care routines, and more―freeing up our brain space by allowing us to chronicle our unique lives on paper. With dozens of lists, journal prompts, and quotes to keep you inspired, Listify invites you to flex this superpower and takes you on a journey of self-exploration.

Self-Care Has Never Been Better. Listify is more than just a self-help book for women. List-writing activities calm us, let us explore our memories, and get all of those things-to-remember on paper. No more overwhelm in your mind! Both a keepsake and a tool, this book will allow you to capture all the beautiful aspects of your life―past, present, and future. Put pen to paper and list and journal to a deeper connection with the most important person in your life: you.

Listify is a great journal to write in for women and men, providing prompts for:

• Acts of kindness you can easily implement every day
• Routines and activities that center you
• Nearby events, parks, and neighborhoods to explore
• Exploring your strongest scent-memories
• “Favorites” lists of books, movies, fictional characters and more!

If you are a fan of self-help books such as Listful Living, The Declutter Challenge, The Clutter Connection, Journal With Purpose, Self-Love Workbook for Women, Dot Journaling, Start Where You Are, 52 Lists for Happiness, or Q&A a Day, you’ll love Marina Greenway’s Listify.

Find Friends. Build Confidence. Gain Self-Esteem.

"This is one of the best guides out there today." ―Sean Covey, bestselling author of The 7 Habits of Highly Effective Teens

Find friends and earn self-confidence by taking awkwardness head on

Who are you? As a young adult you struggle with lots of issues―finishing school, finding a career, finding a partner, and most importantly figuring out who you are. That can be overwhelming, especially when you feel like the people all around you have it all figured out. Don’t worry, you don’t have to navigate life alone.

Become your best self. Figuring out how to find friends, develop relationships, and to be confident is a step-by-step process. Now help is available in Embracing the Awkward, written by the popular teen-advice-YouTuber, The Josh Speaks. This isn’t another dry instructional book written by a boring adult disconnected from the millennial reality, it’s a guide, a workbook, an empowering step towards trying things out, discovering who you are, and becoming your best self.

Embracing the Awkward gives you ideas for developing your own unique style of speaking and engaging with others. It contains infographics and workbook elements that offer a step-by-step checklist of activities, along with examples of things to say, topics to talk about and ways to lead into situations.

Learn how to:

• Approach people
• Lead into conversations with groups
• Make strong friendships in school
• Approach your crushes and ask them out
• Deal with failure and rejection
• Maintain family relationships

Young adult self-help books such as 7 Habits of Highly Effective Teens, Living With Intensity, The Science of Making Friends, and The Gifted Teen Survival Guide have helped people navigate the teen years and build self-esteem. Now Embracing the Awkward is here to take you to a new level of confidence, self-esteem and success.