Name: Against the Grain
Brand: Roger Thurow
Price: 20.0 USD
Availability: InStock

Against the Grain

$20.00

When famine, drought, and malnutrition plagued their communities, these farmers tried something revolutionary—and managed to nourish their families and their land in the process.

Farmers in some of the world’s oldest agricultural areas—Africa’s Great Rift Valley, India’s Indo-Gangetic Plain, the Highlands of Central America, and the Great Plains of the U.S.—were toiling year after year, only to find that modern industrial agriculture was turning on itself. The very practices that they were using to grow food yesterday were making it more difficult to grow food today. Pesticides used to protect their crops were killing off beneficial biodiversity. Monocropping was depleting the soil of necessary nutrients. And deforestation was making the land hotter and drier. Industrial agriculture’s effects on our climate and environment were multiplying and worsening, until the very families growing the world’s food were starving.

But some of these farmers took a gamble and changed their practices to work with nature rather than bending nature to their will. They terraced the land to catch more rainwater and prevent soil runoff; they planted a diverse range of vegetables that would balance the nutrients in the soil; they replaced commercial fertilizers with organic matter from their own farms; they planted more trees and drought-resistant grains; and, perhaps most importantly, they taught their communities by example that these regenerative farming methods paid off—both in nourishing their families and in bringing their land back to life.

Award-winning author and journalist Roger Thurow has traveled to Ethiopia, Uganda, Kenya, India, Guatemala, Peru, and the United States to share their stories, highlighting the conflicts inherent in our most important human endeavor: feeding the world using the methods of industrial agriculture is stripping the land of its ability to feed future generations. But, as Thurow points out, these farmers are starting a new kind of revolution, nourishing both humans and the land, and following their lead could help us solve one of the great crises of our time.

How to Taste Coffee

$24.95

Winner of the 2024 Midwest Book Award in Cookbooks; 2024 IACP Cookbook Award finalist; 2024 Society of Midland Authors Richard Frisbie Award honoree

Home coffee-making authority and author of Craft Coffee: A Manual introduces you to the wide world of coffee flavor

Have you ever purchased coffee based on delectable flavor notes—strawberry jam, milk chocolate, hazelnut—only to find none of it in your cup? It’s a common experience among coffee lovers.

These days, high-quality coffee can taste all kinds of ways, thanks to roasting techniques that help draw out the qualities of the bean. In addition to that characteristic coffee taste, you really can find hints of fruit, chocolate, and nuts in your cup—all it takes is a little knowledge, a little practice, and the ability to slow down and savor.

That’s where How to Taste Coffee comes in. With the same accessible, no-shame approach she took in Craft Coffee, bestselling author Jessica Easto explains why flavor notes are not always as straightforward with coffee as they are with other beverages, such as wine, beer, and spirits. You’ll learn how our senses perceive coffee, what creates and affects coffee flavor, and how to practice your sensory skills, using the same tools and resources as coffee professionals.

With nineteen exercises designed to help you identify and talk about what you’re tasting, you’ll come away with a more developed palate, an improved ability to choose coffee you’re going to love, and a better understanding of the astounding complexity contained within these tiny beans.

A must-read for any lover of coffee, How to Taste Coffee inspires readers to taste widely and sip consciously, with more appreciation, more discernment, and a greater sense of wonder.

Under the Henfluence

$17.99

An immersive blend of chicken-keeping memoir and culture reporting by a journalist who accidentally became obsessed with her flock.

Since first domesticating the chicken thousands of years ago, humans have become exceptionally adept at raising them for food. Yet most people rarely interact with chickens or know much about them. In Under the Henfluence, culture reporter Tove Danovich explores the lives of these quirky, mysterious birds who stole her heart the moment her first box of chicks arrived at the post office.

From a hatchery in Iowa to a chicken show in Ohio to a rooster rescue in Minnesota, Danovich interviews the people breeding, training, healing, and, most importantly, adoring chickens. With more than 26 billion chickens living on industrial farms around the world, they’re easy to dismiss as just another dinner ingredient. Yet Danovich’s reporting reveals the hidden cleverness, quiet sweetness, and irresistible personalities of these birds, as well as the complex human-chicken relationship that has evolved over centuries. This glimpse into the lives of backyard chickens doesn’t just help us to understand chickens better—it also casts light back on ourselves and what we’ve ignored throughout the explosive growth of industrial agriculture. Woven with delightful and sometimes heartbreaking anecdotes from Danovich’s own henhouse, Under the Henfluence proves that chickens are so much more than what they bring to the table.

Creating a Salon

$24.00

"Linda-Marie Barrett offers a generous, intelligent, and deeply loving guide to building spaces where real people can gather for real conversation about real topics. Drawing upon her experience as a bookseller and her own story of how bringing women together into literary salons elevated her own life from anxiety and disconnection to vibrancy and joy, Barrett has written more than a simple how-to book here; she has delivered a call to reclaim the joy of presence, dialogue, and the transformative power of story." —Elizabeth Gilbert, author of Eat, Pray, Love

A practical and personal exploration of the transformative power of salons–in many cases, a next-level evolution of a book club—with hosting advice tailored for different goals, budgets, and personalities.

Salons are enjoying a renaissance worldwide. More structured than a hangout or casual dinner party, and oftentimes an evolution of a successful book club, salons can spark lively discussions and help develop a joyful, intentional community. Blending focused and informed advice with heartfelt reflection, book industry professional Linda-Marie Barrett shares her experience hosting salons at her home—the lessons learned as well as the life-changing connections she discovered—and guides readers through the whats, whys, and hows of creating their own salons.
Learn how to cultivate deep conversations and authentic connection using Barrett’s clear guidelines and real-life examples, including helpful suggestions for handling even challenging scenarios. Readers will also hear directly from members of Linda-Marie’s Black Swan Salon, who share their perspectives along with advice for how to build a better salon. As a bonus, this book includes 14 salon starter kits, each on a different theme, to help readers host with confidence.

Cover image for Creating a Salon, isbn: 9781572843561

Sourdough Culture

$20.00

The essential history of bread baking and sourdough’s rise to a global phenomenon.

Sourdough bread fueled the labor that built the Egyptian pyramids. The Roman Empire distributed free sourdough loaves to its citizens to maintain political stability. More recently, amidst the COVID-19 pandemic, sourdough bread baking became a global phenomenon as people contended with being confined to their homes and sought distractions from their fear, uncertainty, and grief. In Sourdough Culture, environmental science professor Eric Pallant shows how throughout history, sourdough bread baking has always been about survival.

Sourdough Culture presents the history and rudimentary science of sourdough bread baking from its discovery more than six thousand years ago to its still-recent displacement by the innovation of dough-mixing machines and fast-acting yeast. Pallant traces the tradition of sourdough across continents, from its origins in the Middle East’s Fertile Crescent to Europe and then around the world. Pallant also explains how sourdough fed some of history’s most significant figures, such as Plato, Pliny the Elder, Louis Pasteur, Marie Antoinette, Martin Luther, and Antonie van Leeuwenhoek, and introduces the lesser-known—but equally important—individuals who relied on sourdough bread for sustenance: ancient Roman bakers, medieval housewives, Gold Rush miners, and the many, many others who have produced daily sourdough bread in anonymity.

Each chapter of Sourdough Culture is accompanied by a selection from Pallant’s own favorite recipes, which span millennia and traverse continents, and highlight an array of approaches, traditions, and methods to sourdough bread baking. Sourdough Culture is a rich, informative, and engaging read, especially for bakers—whether skilled or just beginners. More importantly, it tells the important and dynamic story of the bread that has fed the world.

The Microbiome Connection

$18.99

An essential resource to understanding gut health, the microbiome, and their connection to maintain digestive balance through diet—featuring meal planning guides and sample menus—by two leading experts in the field.

Over the last fifteen years, research into the vast inner workings of the “microbiome” (the trillions of bacteria harbored in the gut) has led to groundbreaking advances in human health and well-being. Now, two of the leading experts in the field, Dr. Mark Pimentel and Dr. Ali Rezaie at Cedars-Sinai, have teamed up to create The Microbiome Connection, a must-have guide that arms readers with all of the knowledge and resources necessary to understand their microbiome, any symptoms they may be experiencing, and how to navigate symptom relief.

An estimated 70 million people in the United States are affected by SIBO, IBS, or one of the more than a dozen other diseases linked to digestive health, and 74% of Americans say they live with symptoms of digestive discomfort. Irritable Bowel Syndrome (IBS)—the most common gastrointestinal condition in the United States—affects millions of people of all ages. Not only do those who suffer from IBS and its similar, sister diagnosis—small intestinal bacterial overgrowth (SIBO)—experience symptoms such as abdominal pain, bloating, and altered bowel habits, they may also avoid participating in activities, social events, or travel for fear of having to constantly disappear to the bathroom or the embarrassment of explaining their discomfort.

In The Microbiome Connection, doctors Pimentel and Rezaie provide explanations of what happens to IBS/SIBO patients from the first diagnosis to the end of treatment; reveal what changes can occur in the body in terms of the underlying physical processes to symptoms that may develop; and share evidence-based management and treatment of those symptoms through dietary changes and drug treatment. Also included are meal plans and sample menus for breakfast, lunch, and dinner, all of which are accompanied by explanations of which foods to eat in moderation and which foods to avoid because they will feed bacteria in the gut and could cause additional symptoms.

A must-have resource for anyone who suffers from IBS or SIBO, or who wants to better understand their microbiome, this book will provide readers with the knowledge and resources to live a gut-happy and gut-healthy life.

The Art of Extract Making

$30.00

A first-of-its-kind cookbook, featuring 40 unique and approachable extract recipes for both brand-new and experienced DIY extract makers.

From VanillaPura founders Paul and Jill Fulton comes a delightful collection of scrupulously tested extract recipes designed to pack maximum flavor and sweetness into a variety of baking and cooking applications. Creating high-quality, high-impact extract is so much more than simply putting beans into booze and waiting. In The Art of Extract Making, the Fultons offer a brief overview of the history of vanilla cultivation, the science of extraction, and the intricacies of different vanilla species and spirit varieties so that at-home extract makers can make the best choices about which ingredients will yield the best results for their desired applications.

From an introductory-level “first vanilla extract” recipe, to more complex blends of cocoa, caramel, and coffee, the book covers a vast range of flavors, even delving into surprising combinations like ginger and peach. With simple recipe steps, detailed taste-testing instructions, and clear guidance on vanilla bean origins and alcohol types to use for each recipe, the hardest part will be waiting for the extract to be ready! The Fultons invite readers to make each recipe their own with the extract-making journal pages included at the end of the book so that personalized, perfect sweetness can be recreated time and time again.

The Indian Slow Cooker

$21.95

This updated edition of Anupy Singla’s bestselling debut cookbook includes 15 additional Indian recipes developed specifically for the slow cooker. Since its original publication in 2010, The Indian Slow Cooker has become a touchstone primer for everyone seeking an accessible entry point to cooking authentic, healthy Indian fare at home.

Taking full advantage of the ease and convenience of the slow cooker, these recipes are simpler than their traditional counterparts and healthier than restaurant favorites, as they don’t require extra oil and fat. Singla’s “Indian Spices 101” chapter introduces readers to the mainstay spices of an Indian kitchen, as well as how to store, prepare, and combine them in different ways.

Among these 65 recipes are all the classics—specialties like dal, palak paneer, and aloo gobi—and dishes like butter chicken, keema, and much more. The result is a terrific introduction to healthful, flavorful Indian food made using the simplicity and convenience of the slow cooker.

Holiday Cookies

$29.95

An updated and expanded edition of the bestselling Holiday Cookies, featuring additional recipes from the last decade of contest winners.

For nearly four decades, the Chicago Tribune has run its annual Holiday Cookie Contest, asking readers to submit recipes that are both unique and meaningful to them. Each recipe is accompanied by a brief description or story explaining why the cookie is special to the reader and their family. The Chicago Tribune's award-winning food writers and editors carefully consider these essays, select the finalists, and then publish winning recipes.

Holiday Cookies, 2nd Edition is an updated and expanded collection of the best holiday cookies as curated from nearly four decades worth of reader submissions, including 28 new recipes from the winners in 2014 to 2022. These delicious recipes represent an eclectic mix of traditional and modern recipes from diverse cultural backgrounds and skill levels, such as Tropical Nuevo Latino Cookies, Dorie's Dark and Stormies, and Grandma Grump's Peanut Butter Drizzles.

Complete with full-color photography and helpful baking tips, this gorgeous compilation brings the warmth and expertise of a cross-generational baking community home for the holidays. From cookie classics to twists on old standards, Holiday Cookies provides the home baker with a plethora of possibilities for any holiday party.

The Oyster Book

$30.00

An IACP Cookbook Award finalist.

An introduction to oysters and their place in our culture and food system—including a quick global history, an account of the current state of oyster farming, and a glimpse of the promising environmental solutions oyster farming offers in this age of food challenges and climate change.

The oyster is one of Earth’s oldest animals, and fossil records show humans have enjoyed them for hundreds of thousands of years. But like so many other creatures, wild oysters were driven to near extinction by overconsumption and pollution. The Clean Water Act passed in 1972 marked a turning point for water quality, and decades later, we’re witnessing a renaissance in oyster culture as the rise of aquaculture (ocean farming) attempts to supply a growing demand for oysters that increases exponentially year after year.

Internationally renowned oyster farmer Dan Martino guides readers through this fascinating history before presenting a detailed breakdown of the current state of the oyster industry as only an insider can describe it. He discusses husbandry, nursery, and farm techniques; the practical side of working with local government to set up a farm; tips for selling into the market; and what qualities make for the perfect oyster. He details the various global styles of farming and the species of oysters farmed, explaining how they differ in size, texture, shape, and taste—characteristics referred to as “merroir,” to parallel the way “terroir” illuminates how the origin of place affects taste in wine.

The oyster has never been more relevant as we look to the future and the many challenges presented by climate change and a growing population. Martino explores how the current land-based food production system risks collapse as it tries to keep up with growing demand, and oyster farming, which uses no land and minimal freshwater input, is a natural alternative to more resource-intensive food sources. Oysters are also exceptionally good at capturing carbon, making them a necessary element in the quest for climate change solutions.

The Oyster Book is an exploration of the past, present, and future of humanity’s relationship with the oyster, highlighting how humans can learn from our mistakes and harness the oyster’s potential for a more sustainable future.

Cover image for The Oyster Book, isbn: 9781572843424

Instant Pot Indian

$21.95

Delicious, authentic Indian fare that’s quicker and easier than ever, with measurements for any sized Instant Pot.

Taking full advantage of the ease and convenience of the Instant Pot, bestselling cookbook author Anupy Singla has developed 70 Indian favorites you can make in minutes. Singla experimented with every size of Instant Pot to ensure that home cooks would get the full, delicious flavor in every recipe, every time. These no-guesswork recipes are simpler than their traditional counterparts and healthier than restaurant favorites, as they don’t require extra oil and fat. The “Indian Spices 101” chapter introduces readers to the mainstay spices of an Indian kitchen, as well as how to store, prepare, and combine them in different ways. Among these 70 recipes are all the classics—specialties like dal, palak paneer, and aloo gobi, as well as dishes like butter chicken, keema, and much more. And Singla’s clear, detailed instructions walk even the most timid cook through the process of using an electric pressure cooker. The result is a terrific introduction to healthful, flavorful Indian food made using the simplicity and convenience of the Instant Pot.

The Migraine Relief Plan Cookbook

$34.95

Following the publication of her first book, The Migraine Relief Plan, a step-by-step plan to achieve a healthier lifestyle for those who suffer severe migraines and chronic illnesses, and those who care for them, Stephanie Weaver received a flood of requests from readers seeking more recipes. She spent the next few years expanding her research, meticulously testing new recipes, and interviewing a wide range of health professionals, advocates, patients, and caregivers. The result is The Migraine Relief Plan Cookbook, an essential guide to healthier eating and mindful living, which aims to help readers mitigate the symptoms of severe migraines, headaches, and other chronic illnesses. It also features a foreword by nutrition scholar Margaret Slavin, PhD, RDN, and neurology professor Dawn C. Buse, PhD.

The 100 delicious, plan-friendly recipes of The Migraine Relief Plan Cookbook include foods for every meal of the day, plus snacks, drinks, sauces, and condiments, as well as serving suggestions and a chapter on preparing healthy, wholesome meals from leftovers. This robust selection of recipes, enhanced with Weaver’s favorite preparation tips and personal insights, empowers readers to create beautiful meals that support their health. Her insightful interviews with health professionals, advocates, and patients provide tips for ongoing self-care, pain management, and building resilience. This book will help readers benefit from a holistic approach to battling migraines and chronic pain. The Migraine Relief Plan Cookbook arms readers with the recipes, research, professional insight, and lifestyle tips necessary to face their symptoms head-on.

Craft Coffee: A Manual

$24.95

Named a top food & drink book of 2017 by Food Network, Wired, Sprudge, and Booklist.

This comprehensive but accessible handbook is for the average coffee lover who wants to make better coffee at home. Unlike other coffee books, this one focuses exclusively on coffee—not espresso—and explores multiple pour-over, immersion, and cold-brew techniques on 10 different devices.

Thanks to a small but growing number of dedicated farmers, importers, roasters, and baristas, coffee quality is at an all-time high. But for nonprofessionals, achieving café quality at home can seem out of reach. With dozens of equipment options, conflicting information on how to use that equipment, and an industry language that, at times, doesn’t seem made for the rest of us, it can be difficult to know where to begin.

Craft Coffee: A Manual, written by a coffee enthusiast for coffee enthusiasts, is a comprehensive guide to improving your brew at home. The book provides all the information readers need to discover what they like in a cup of specialty coffee—and how to replicate the perfect cup day after day. From the science of extraction and brewing techniques to choosing equipment and deciphering coffee bags, Craft Coffee focuses on the issues—cost, time, taste, and accessibility—that home coffee brewers negotiate and shows that no matter where you are in your coffee journey, you can make a great cup at home.

The Potatopia Cookbook

$20.00

Latkes. Gnocchi. Aligot. Knishes. Samosas. Munini-imo. Poutine. Potatoes—consumed globally at a rate of about 68 pounds per capita each year—are the stars of some of the world’s most beloved dishes. Perhaps this is why most of us tend to underestimate the humble tuber—it’s so familiar that we forget its full potato potential.

Enter The Potatopia Cookbook, a collection of more than 75 creative potato recipes from Allen Dikker, the CEO and founder of Potatopia, the fast-casual all-potato restaurant that has been featured by the New York Times, the Village Voice, and Eater.com, among others.

While the cookbook includes some traditional potato dishes like gnocchi and shepherd’s pie, most recipes are innovative creations that reimagine the world’s most popular vegetable. Ever thought to make lasagna with paper-thin potato slices instead of noodles? Or prepare truffles with mashed potatoes? Find it all in The Potatopia Cookbook alongside detailed descriptions of potato varieties, potato history, and potato preparation and storage tips.

As an added bonus to their popularity, potatoes are naturally gluten-free and—when prepared simply—very nutritious. Along with being fat-, sodium-, and cholesterol-free, potatoes are packed with vitamins, minerals, and antioxidants. As he did with Potatopia’s menu, Dikker highlights these benefits in the cookbook by focusing on recipes that skip the fat in favor of keeping it healthy. The result is a hearty, wholesome celebration of all things potato.

Indian for Everyone

$22.95

Now beautifully repackaged in convenient paperback format, Indian for Everyone is the third book by Anupy Singla, former broadcast journalist turned foodie blogger turned best-selling author.

This book is by far Singla's most stunning and comprehensive offering yet. Singla is America's favorite authority on Indian home cooking, and her expertise with delicious, healthful recipes and her commitment to simple family-style cooking has endeared her to fans the world over. If readers are going to choose an Indian cookbook to own, they will find none better than this one.

This new book expands on Singla's previous titles, the best-selling Indian Slow Cooker and Vegan Indian Cooking, and opens up the true simplicity and flavor of Indian food for anyone, regardless of dietary restrictions, level of expertise, and familiarity with Indian food. Singla has chosen the most popular dishes in Indian cooking and, unlike other Indian cookbooks, embedded different preparation styles and ingredients into every recipe. Included are quick-and-easy adaptations for making a meal vegetarian, vegan, or gluten-free, as well as alternative methods for preparing a recipe in a slow cooker instead of on the stove-top. This sort of unique flexibility makes Indian for Everyone a book that is perfect for anyone.

This book is for Indian food lovers who live for the cuisine's diversity, as Singla includes both Punjabi recipes and many other regional styles from across India. This book is also for skeptics who claim to "hate the taste of curry" or feel "Indian food is too spicy." They will learn how traditional Indian cooking eschews curry powder or how any recipe can be made as mild as desired. This book is for beginners, offering step-by-step instructions on spices and techniques. This book is for seasoned Indian cooks as a reference point for their favorite dishes, including little-known instructions and standard cook times their mothers and grandmothers never wrote down. This is for meat eaters who can't resist tandoori chicken, minced lamb, and fish. This is for vegan and vegetarians who want real and tested alternatives to meat recipes that celebrates whole food choices, rather than just making them a sidebar. This is for healthy eaters who want to know if you can bake a samosa rather than fry it, if you can substitute quinoa for rice, and if there are gluten-free Indian bread options. This is for folks with allergies and dietary preferences. This is for Indian food lovers who eat delicious restaurant meals and want to replicate them at home.

There is no Indian cookbook available that is more inclusive, more welcoming, and more adaptable to any given reader's tastes, across all its 125 recipes. The stories behind these recipes are richly detailed and personal, and readers will see how traditional Indian cooking helped connect Singla and her daughters to their cultural heritage, while also connecting American families to new, healthy eating choices. Whether you are a vegan or meat lover, gluten-free or pro-naan, an experienced chef or an amateur home cook, Singla appreciates that most of us are looking for great taste, nutritious ingredients, and easy preparation. Her books have ushered Indian spices and cooking into homes across the country. More than the next great Indian cookbook, this is the next great American cookbook that will be a staple of every family's collection.

Grandbaby Cakes

$26.95

Grandbaby Cakes: Modern Recipes, Vintage Charm, Soulful Memories is the debut cookbook from sensational food writer, Jocelyn Delk Adams. Since founding her popular recipe blog Grandbaby Cakes in 2012, Adams has been putting fresh twists on old favorites. Adams has earned praise from critics and the adoration of bakers both young and old for her easygoing advice, rich photography, and the heartwarming memories she shares of her family’s generations-old love of baking.

As a child, Adams and her family would routinely embark on the ten-hour journey from their home in Chicago to Winona, Mississippi. There, she would watch her grandmother, affectionately nicknamed Big Mama, bake and develop delicious, melt-in-your-mouth desserts. From blooming tree-picked fruit to farm-raised eggs and fresh-churned butter, Big Mama used what was readily available to invent completely original treats. Adams treasured the moments when her mother, aunt, and Big Mama would bring her into the kitchen to let her dabble in the process as a rite of passage. Big Mama’s recipes became the fabric of their family heritage. Grandbaby Cakes is Adams’s love note to her family, thanking those who came before and passing on this touching tradition with 50 brilliant cakes.

Grandbaby Cakes pairs charming stories of Big Mama’s kitchen with recipes ranging from classic standbys to exciting adventureshelpfully marked by degree of difficultythat will inspire your own family for years to come. Adams creates sophisticated flavor combinations based on Big Mama’s gorgeous centerpiece cakes, giving each recipe something familiar mixed with something new. From pound cakes and layer cakes to sheet cakes and "baby" cakes (cupcakes and cakelettes), Grandbaby Cakes delivers fun, hip recipes perfect for any celebration.

Readers will love this cookbook for its eclectic and bold recipes steeped in equal parts warm Southern charm and fresh Midwestern flavors. Not only will home bakers be able to make staples like yellow cake and icebox cake exactly how their grandmothers did, but they’ll also be preparing impressive innovations, like the Pineapple Upside-Down Hummingbird Pound Cake and the Fig-Brown Sugar Cake. Grandbaby Cakes is a collection for both new-aged and traditional bakers, but mostly it’s for anyone who wants a fresh, modern take on classic recipes as well as cakes full of heart and soul.

Move, Thrive, and Come Alive

$20.00

A blueprint for rethinking fitness and reclaiming movement as part of modern life.

For many of us, movement was once woven naturally into our lives, integrated into school days and childhood play as an opportunity for adventure and connection. But in the modern world, with our days shaped by convenience, efficiency, and by so many responsibilities and claims on our time, exercise has become increasingly calculated and compartmentalized. We have lost touch with movement in our daily lives, with devastating effects on our health and happiness.

In Move, Thrive, and Come Alive, health and performance expert Kyle Gonzalez guides us to break free from sedentary living and rediscover the joy of movement through simple, sustainable shifts in our thinking and habits. Learn to rekindle motivation and a sense of play with more than 100 approachable, practical ideas to create a long-term movement practice, easily adaptable for different lifestyles and abilities. This isn't about finding time to exercise—it's about making movement a natural part of how we live, with vast benefits to longevity, mental clarity, our social lives, and our overall well-being.

Full of inspiration, science-backed tips, and strategies tailored for busy schedules, Move, Thrive, and Come Alive breaks the mold of traditional fitness books. Whether you read a page a day or devour it in one sitting, this is a wake-up call to unlearn rigid approaches to exercise and make movement a source of energy, vitality, and fun. If you're ready to feel stronger, more energized, and more alive, this book will show you how.

Cover image for Move, Thrive, and Come Alive, isbn: 9781572843660

The Oyster Book

$20.00

An IACP Cookbook Award finalist.

A fascinating and eye-opening chronicle of the global history of oyster farming, the current state of the industry, and the possibilities of investing in oyster farming as a solution to food and climate challenges from veteran oyster farmer Dan Martino.

The oyster is one of Earth’s oldest animals, and fossil records show humans have enjoyed them for hundreds of thousands of years. But like so many other creatures, wild oysters were driven to near extinction by overconsumption and pollution. The Clean Water Act passed in 1972 marked a turning point for water quality, and decades later, we’re witnessing a renaissance in oyster culture as the rise of aquaculture (ocean farming) attempts to supply a growing demand for oysters that increases exponentially year after year.

Internationally renowned oyster farmer Dan Martino guides readers through this fascinating history before presenting a detailed breakdown of the current state of the oyster industry as only an insider can describe it. He discusses husbandry, nursery, and farm techniques; the practical side of working with local government to set up a farm; tips for selling into the market; and what qualities make for the perfect oyster. He details the various global styles of farming and the species of oysters farmed, explaining how they differ in size, texture, shape, and taste—characteristics referred to as “merroir,” to parallel the way “terroir” illuminates how the origin of place affects taste in wine.

The oyster has never been more relevant as we look to the future and the many challenges presented by climate change and a growing population. Martino explores how the current land-based food production system risks collapse as it tries to keep up with growing demand, and oyster farming, which uses no land and minimal freshwater input, is a natural alternative to more resource-intensive food sources. Oysters are also exceptionally good at capturing carbon, making them a necessary element in the quest for climate change solutions.

The Oyster Book is an exploration of the past, present, and future of humanity’s relationship with the oyster, highlighting how humans can learn from our mistakes and harness the oyster’s potential for a more sustainable future.

Cover image for The Oyster Book, isbn: 9781572843653

The Essential Cannabis Book

$26.00

A thorough, accessible guide to exploring the world of cannabis, with tips and insights for beginners and seasoned users alike.

The cannabis landscape is quickly evolving as legalization efforts expand across the US and around the world. Research increasingly shows the health benefits of cannabinoids and their promise as alternative treatments for pain, insomnia, seizures, anxiety, and more. But after decades of stigma and criminalization, many who would like to start using, growing, or cooking with cannabis don’t know where to begin.

The Essential Cannabis Book is the road map for anyone curious about this booming new industry. Rob Mejia’s journey into the world of cannabis education began when his family sought treatments for his sister’s pain in her final days battling cancer, and he quickly found himself fielding questions about cannabis from friends and colleagues who were frustrated with the lack of reliable information. Mejia breaks down the complex history and science of this ancient plant, explains the current legal and regulatory framework in different states and countries, and shares personal stories from those in the cannabis community, from a hemp-farming nun to one of the first patients to receive medical cannabis from the US government.

With a glossary of terms, detailed lists of the effects of different cannabinoids and strains, steps for visiting a dispensary or starting to homegrow, and delicious recipes for aspiring canna-chefs, this guide is the essential resource for anyone curious about cannabis.

Cover image for The Essential Cannabis Book, isbn: 9781572843622

My Creole-Cali Kitchen

$36.00

Elevate your home cooking with more than 100 recipes that feature the vibrant fusion of Creole flavors and California freshness from a renowned personal chef.

Chef Ryan Rondeno, who has dazzled the palates of celebrities with his innovative and mouthwatering creations, seamlessly blends the vibrant flavors of Creole cuisine with the fresh ethos of California cooking in My Creole-Cali Kitchen. Each recipe is meticulously crafted to be both intriguing, flavorful,, and accessible, allowing home cooks to recreate elevated dishes that burst with flavor and creativity. With dishes like tempura squash blossoms, crawfish enchiladas, and duck confit with whipped ricotta and pickled peaches, Rondeno brings his signature style to every page, ensuring that each dish is not only delicious but also visually stunning. And for those with a sweet tooth, there are celebration-worthy desserts like brown butter banana bread with pistachio praline and buttermilk ice cream, and—of course—beignets.

Rondeno, who has cooked for A-list stars, shares his culinary secrets and expert tips, making even the most sophisticated recipes easy to follow. The cookbook features step-by-step instructions, beautiful photographs, and clever twists on Southern favorites. Whether you're a seasoned home cook or a beginner looking to impress your guests, My Creole-Cali Kitchen offers a treasure trove of recipes that are sure to level-up your cooking game while remaining approachable and fun. Indulge in the best of both worlds with this delightful fusion that promises to bring excitement and flair to your kitchen.

Cover image for My Creole-Cali Kitchen, isbn: 9781572843516

Sports Nutrition for Endurance Athletes

$28.00

In this new edition of her bestselling guide, internationally recognized sports nutritionist Monique Ryan explains the latest cutting-edge research on essential topics for endurance athletes such as how to fuel workouts, savvy race preparation, effective recovery, smart weight loss, and safe supplements.

Unlock your athletic potential with Sports Nutrition for Endurance Athletes, the ultimate guide to fueling your performance in running, cycling, triathlon, and swimming. In this newly updated fourth edition, Monique Ryan, a renowned nutritionist with more than 30 years of experience advising elite athletes and pro sports teams, demystifies high-performance nutrition, offering clear and practical advice based on the latest research and real-world expertise.

Ryan addresses the fundamental questions of endurance sports nutrition for everyone, from accomplished competitors to total beginners: what to eat and drink, how much, and when. From training to racing, recovery to weight management, she provides tailored strategies to optimize your performance and achieve your goals. Drawing on rigorous scientific studies, Ryan dispels common myths surrounding supplements and ergogenic aids while providing a balanced perspective on practices like fat loading and glycogen-depleted workouts.

Recognizing that there's no one-size-fits-all approach to nutrition, Sports Nutrition for Endurance Athletes delves into the specific dietary needs of runners, cyclists, triathletes, and swimmers, highlighting the nuances that can give you a competitive edge. Whether you're tackling a sprint or a marathon, a criterium or a mountain bike race, Ryan offers tailored nutrition plans to suit your event's demands.

In addition to practical advice, this comprehensive guide includes valuable reference material such as a glycemic index, a glossary of essential vitamins and minerals, and a comparison of sports nutrition products. With Sports Nutrition for Endurance Athletes, you'll discover how smart nutrition can elevate your performance, whether you're aiming for a personal best or embarking on your first endurance challenge.

Artisanal Preserves

$20.00

Nearly twenty years after it first became a bestselling how-to guide for eager new cooks and seasoned preservers alike, Artisanal Preserves is back with an updated edition, providing the latest guidelines for cooking and canning delicious jams, jellies, marmalades, and more.

For those new to the craft, chef Madelaine Bullwinkel includes a primer on the history and basic process of preserving. Experienced canners will appreciate exciting flavor combinations—such as Lime Zucchini Marmalade and Blackberry Ginger Preserves—as well as no-sugar jams and forty recipes for breads, muffins, and desserts that make good use of your new jams and jellies. Bullwinkel explains all the latest techniques for canning and sealing and has eliminated commercial pectin from all recipes, resulting in all-natural preserves sealed according to current USDA standards.

Since the book’s original publication in 2005, the popularity of home preserving has continued to rise along with renewed interest in other old-fashioned craft cooking hobbies, such as brewing beer, pickling produce, and making sourdough starters.

Bullwinkel’s thorough teaching style and time-saving techniques make the preserving process surprisingly simple. Artisanal Preserves is the go-to primer for making elegant, delicious fruit preserves at home.

The Food Allergy Baking Book

$21.95

The Food Allergy Baking Book is a one-stop guide to delicious, everyday baked goods free of dairy, eggs, and nuts—the most common food allergens.

The Food Allergy Baking Book offers more than 90 timeless, foolproof recipes that are easy to prepare, even for kitchen novices. It is an invaluable resource for home bakers (and their families) who love sweets and treats.

These recipes are more than delicious enough to be enjoyed by everyone who craves great baked treats, whether they have food allergies or not, but they fill a particular need for families who find baking at home to be the smartest and safest option to avoid exposure to allergens. All the traditional baking favorites are included, with chapters devoted to the best and tastiest muffins and quick breads, cookies and bars, and all manner of cakes, pies, crisps, and cobblers. The book also provides practical advice about dealing with classroom and birthday parties, as well as easy ingredient substitution ideas.

The Food Allergy Baking Book is the go-to guide for food-allergy conscious bakers everywhere.

The Eli’s Cheesecake Cookbook: Remarkable Recipes from a Chicago Legend

$30.00

An updated and expanded edition of The Eli’s Cheesecake Cookbook, released in celebration of the 40th anniversary of Eli’s Cheesecake.

The story of Eli’s Cheesecake began more than forty years ago. It rose to prominence originally as the featured dessert at one of Chicago’s most popular restaurants: Eli’s The Place for Steak, a classic steakhouse, pillar of the city’s culinary community, and noted celebrity watering hole. This book details the storied history of one of the nation’s most famous desserts, all the way from Eli Schulman’s first cheesecake to President Obama’s 50th birthday cake to the creation of four towering, 2,000 lb. cheesecakes served at inaugural festivities in Washington, DC.

The second edition of the Eli's Cheesecake Cookbook has been fully expanded and updated in honor of the 40th anniversary of Eli's Cheesecake. In addition to the classics featured in the first edition, the new edition features even more cheesecake recipes, including Basque, Cherry Vanilla, Hawaiian, Carrot Cake Cheesecake, and Holiday Cheesecake Dippers—one of Oprah's Favorite Things. You'll also find many more signature dishes from Eli’s The Place for Steak, including Chicken Vesuvio, Pepper Steak, Corned Beef Hash, Potato Pancakes, and French Onion Soup, and an all-new chapter showcasing Eli's bakers from around the world sharing their favorite family recipes.

Because of his unique baking process, Eli Schulman is often credited with putting “Chicago-style” cheesecake, richer and creamier than its New York counterpart, on the map. This collection will allow home cooks to make the same cheesecakes that helped celebrate five Chicago Mayoral inaugurations, Abraham Lincoln’s bicentennial, the City of Chicago’s 150th birthday, Illinois' Bicentennial, Hamilton the Musical, the NBA All Star Game, the White Sox World Series, and more.

As Eli Schulman might say, it’s a helluva book.

The Eli’s Cheesecake Cookbook: Remarkable Recipes from a Chicago Legend

Fuel Your Body

$26.00

Take your athletic performance to the next level with these nutritious, simple, and convenient recipes.

This new cookbook is an indispensable resource for athletes of all ages and experience levels. Fuel Your Body: How to Cook and Eat for Peak Performance: 77 Simple, Nutritious, Whole-Food Recipes for Every Athlete is filled with nourishing recipes that are not only quick to prepare and simple enough for beginner home cooks, but don’t sacrifice flavor in the process. Whether you are an athlete at the elite level or a weekend warrior, the foods you put in your body have a direct impact on your overall health, performance, and recovery. This book compiles useful guidelines to sports nutrition and expertise from Angie Asche, a certified specialist in sports dietetics and founder of Eleat Nutrition, and can be used to help everyone reach their fitness goals through a whole-food and anti-inflammatory approach.

Whether you are a recreational half marathoner, the parent of a teenage athlete, or competing at a high level in your chosen sport, Fuel Your Body has recipes and meal plans to help you reach your full potential. This is the ultimate resource for anyone looking to educate themselves on both the nutrition necessary for optimal athletic performance and the simple recipes you can use to get there.

The Good LFE Cookbook

$40.00

Improve gut health and maintain digestive balance with healthful and delicious recipes for every meal.

The Good LFE Cookbook: Low Fermentation Eating for SIBO, Gut Health, and Microbiome Balance opens up a new world of eating options for those contending with SIBO, IBS, and other GI-related issues, as well as for readers interested in learning more about how various foods affect digestive health. An estimated 70 million people in the United States are affected by SIBO, IBS, or one of the more than a dozen other diseases linked to digestive health, and fully 74% of Americans say they live with symptoms of digestive discomfort. Your diet has a significant impact on your digestive health and personal microbiome, and choosing which foods to eat can be a frustrating challenge.

Arranged by season, the recipes in The Good LFE Cookbook focus on fresh, in-season ingredients to prepare meals for breakfast, lunch, and dinner, along with delicious recipes for appetizers, snacks, and indulgences for whenever that craving strikes. From family favorites like Mac and Cheese, Spaghetti and Turkey Meatballs, and Fish Tacos to more elevated dishes perfect for entertaining like Rosemary Olive Oil Lamb Chops and Branzino Stuffed with Herbs and Lemon, the recipes are a welcome addition to any kitchen, whether you entertain frequently at home or just an everyday cook for your family, or somewhere in-between. Each recipe is accompanied by comprehensive nutritional information developed with gastroenterologists and dietary experts. This book includes a number of handy gut-health tips and culinary hacks throughout.

Created by an inspired home chef and a registered dietitian, the easy-to-execute recipes draw from more than 20 years of medical research from leading experts in the field of microbiome studies and will help you improve your knowledge of your microbiome and how to maintain digestive balance with every meal.

Charcutería

$39.95 $13.98 Save $25.97

2015 James Beard Award nominee
2015 Gourmand World Cookbook Award nominee

An updated and redesigned edition of Charcutería: The Soul of Spain, the first and best book to introduce authentic Spanish butchering and meat-curing techniques to America.

Charcutería features more than 100 traditional Spanish recipes, straightforward illustrations providing easy-to-follow steps for amateur and professional butchers, and gorgeous full-color photography of savory dishes, Iberian countrysides, and centuries-old Spanish cityscapes.

Jeffrey Weiss has written an entertaining, extravagantly detailed guide on Spanish charcuterie, which is deservedly becoming more celebrated on the global stage. While Spain stands cheek-to-jowl with other great cured-meat-producing nations like Italy and France, the unique charcuterie traditions of Spain are perhaps the least understood of this trifecta. Too many Americans have most likely never tasted the sheer eye-rolling deliciousness that is cured Spanish meats: chorizo, the garlic-and-pimentón-spiked ambassador of Spanish cuisine; morcilla, the family of blood sausages flavoring regional cuisine from Barcelona to Badajoz; and jamón, the acorn-scented, modern-day crown jewel of Spain's charcutería legacy.

Charcutería is a collection of delicious recipes, uproarious anecdotes, and time-honored Spanish cuisine and culinary traditions. The author has amassed years of experience working with the cured meat traditions of Spain, and this updated edition will continue to be a standard guide for both professional and home cooks.

The Tahini Table

$29.00 $10.15 Save $18.85

Most people who know about tahini understand the sesame paste as simply one of the building blocks of hummus. But for Amy Zitelman, CEO and cofounder of woman-owned Soom Foods—the leading purveyor of tahini and tahini products in the American market—the culinary potential of tahini goes far beyond hummus. In The Tahini Table: Go Beyond Hummus with 100 Recipes for Every Meal, tahini is introduced to home cooks as a new pantry staple that can be used in recipes from dips to desserts.

Tahini, made from pressed roasted sesame seeds, is a healthy, vegan, dairy-free, gluten-free, and low-sugar superfood rich in Omega fatty acids, protein, and calcium. Although tahini’s historical roots are in the Middle East, Zitelman aims to stretch the culinary borders of tahini outside of traditional Middle-Eastern fare. The Tahini Table contains 100 recipes that showcase tahini’s wide range of uses. This “cult condiment” is mild enough to step in as an inspiring replacement for the eggs, cheese, mayo, and cream called for in recipes that American home cooks are making for their families every day. The Tahini Table provides tahini hacks for reimagined American classics, including vegan “queso,” eggless mayonnaise, and gluten-free brownies.

From Vegan Mac and “Cheese” and Tahini Chicken Schnitzel, to Chocolate Halvah French Toast and Tahini Flan, Zitelman writes with the home cook in mind, incorporating tahini into everyday cooking in delicious and unexpected ways. With beautiful color photos, contributions from top restaurant chefs, and easy substitutions for a variety of diets, The Tahini Table proves that tahini is the next must-have pantry staple for home cooks everywhere.

May We Suggest

$17.00

We’ve all ordered from a restaurant menu. But have you ever wondered to what extent the menu is ordering you?

In this fascinating new book, art historian and food lover Alison Pearlman takes an inquiring look at the design of physical restaurant menus—their content, size, scope, material, and more—to explore how they influence our dining experiences and choices (if they do at all).

After years of collecting menus and studying their cultural significance through the lens of art history, Pearlman realized they were also profoundly important sales tools, affecting everything from a restaurant’s operations and profits to a diner’s expectations and behavior.

There was just one problem: she wasn’t exactly convinced that any menu had ever swayed her own choices. So she set off on a mission to understand if, how, and when menus work in appealing to us diners, visiting and meticulously documenting more than 60 restaurants of all stripes in the greater Los Angeles area.

In May We Suggest, Pearlman combines her own dining experiences with research from a broad range of disciplines, from experience design to behavioral economics. What emerges is a captivating, thought-provoking study of one of the most often read but rarely analyzed narrative works around: the humble menu.

Lush

$30.00 $10.50 Save $19.50

Craft beer is the new seasonal ingredient.

From Jacquelyn Dodd—the woman behind the award-winning website The Beeroness—comes Lush, a celebration of fruit, vegetables, and craft beer. After all, beer is as seasonal as produce; its ingredients come from the soil and are harvested at peak freshness, just like the offerings at your local farmers’ market. It’s no surprise that the flavors of seasonal craft beers pair perfectly with the food we’re eating at the moment.

This cookbook features 80 creative, produce-forward recipes—all of which are made with seasonal craft beer. From Gochujang ISA Shakshuka to Grilled Apricot Saison Shortcakes to Doppelbock Rutabaga Mash, make no mistake: this isn’t your drunk uncle’s beer chili.

Whether your Saturdays are spent at the farmers’ market or your favorite local craft brewery (or both!), Dodd’s creative use of produce and beer opens the door to deliciously complex flavors that evolve with the seasons.

Cover image for Lush, isbn: 9781572842762

Pesto: The Modern Mother Sauce

$26.00 $10.40 Save $15.60

Most people are familiar with classic Italian pesto, a green sauce made from basil, garlic, pine nuts, Parmigiano-Reggiano, salt, and olive oil. But Leslie Lennox, founder of the award-winning artisanal pesto company Hope’s Gardens, shows us that pesto need not be limited to its original ingredients—and that creative pestos can serve as building blocks for all manner of flavorful dishes, just like any good “mother sauce.”

In Pesto: The Modern Mother Sauce, Lennox introduces readers to a new way to think about pesto. In the right proportion, almost any combination of plants, garlic, nuts, cheese, seasoning, and oil can make a delicious sauce—especially when you’re using what’s on hand, what’s local, and what’s in season.

Lennox offers up several favorite pesto recipes, and then takes these simple sauces a step further. They serve as the building blocks for 97 kitchen-tested recipes for breakfast, lunch, dinner, and more. From risotto and ramen to chicken fajitas and swordfish kebabs, everything tastes better with pesto!

Porto

$29.95

Discover the culinary heart of Northern Portugal through the stories, food, and history of Bolhão.

Bolhão Market’s century-old walls are crumbling as its vendors and visitors wait for the restoration that will return it to its former glory. Though the deteriorating conditions have forced many vendors to leave, there are fishwives still singing their seductive pregão, bakers still hawking crusty broa baked in wood burning ovens, and butchers still offering up favos de mel for the city’s signature tripe stew. Bolhão still pulses with knowledge earned over generations and the rich culinary heritage of the region.

This book is about those vendors who remain, and their stories are for those who want to know what to do, see, and eat when they visit the North. Porto, nestled between the sea and the esteemed Douro Valley, is the heart of one of Europe’s premier—though often overlooked—food destinations. The people of Bolhão embody the spirit and tradition of this enchanting city. Your next culinary adventure starts here!

The Bourbon Country Cookbook

$34.95

Bourbon, the first uniquely American distilled spirit, is nearly synonymous with Kentucky, its birthplace. The region conjures images of verdant hills of bluegrass, rolling pastures punctuated like an intricate quilt with horse farms’ defining white fences, cold bourbon cocktails sweating in the sun, and hundreds of well-dressed racegoers urging their steeds of choice to the finish line—all culminating into one distinctive southern heritage.

However, bourbon has come a long way since it was first distilled in the late 1700s, and its popularity and refinement have never been greater. At the same time, southern cuisine has evolved to keep up with bourbon’s evolution through once unheard-of collaborations between kitchen and bar, a renewed interest in seasonal local ingredients, and the influence of the delicious food traditions of the region’s growing migrant populations.

This book distills the spirit and hospitality—both new and old—of great southern food and drink into 90 accessible recipes designed to help you achieve the ease and elegance of Bourbon Country entertaining in your own home. Arranged by the kind of traditional fare you’d find on a Kentucky table—pickles, vegetables, ancient grains, bounties from the barnyard, bourbon cocktails, and more—these recipes pay homage to the rituals and victuals of yesteryear while embracing the new southern palate and the flavors of modern Kentucky bourbon.

The New Filipino Kitchen

$28.00

“An engrossing, page-turner of a cookbook.” —Brian McGinn, Emmy-nominated director and executive producer, Chef’s Table

You may not realize that Filipino Americans are the second-largest Asian American group living in the United States, especially when you compare the number of, say, Japanese, Thai, and Korean restaurants to Filipino ones. There’s a lot of speculation about why Filipino food hasn’t taken off the way other Asian cuisines have, but one thing’s for sure: there’s something for everyone here.

Lauded as the next big thing by the likes of Anthony Bourdain and Jonathan Gold, Filipino food can be somewhat difficult to define, as it melds indigenous dishes with myriad foreign influences from Chinese and Spanish to South East Asian and even American. And as Filipinos have left their archipelago and set down roots all over the world, it has proven to be a highly adaptable cuisine, lending itself to different diets, preferences, and ingredients.

The New Filipino Kitchen collects 30 recipes and stories from expat Filipinos, all of whom have taken their favorite dishes with them, preserving their food memories and, if necessary, tweaking their recipes to work in a new environment or, in the case of some chefs, a more modern context. With contributions from the White House executive chef Cristeta Comerford, Bocuse d’Or Europe winner Christian André Pettersen, 2015 MasterChef New Zealand runner-up Leo Fernandez, five-time Palanca Award winner and poet Francis Macansantos, and the “Food Buddha” Rodelio Aglibot, this is a multifaceted, nuanced introduction to the world of Filipino food and food culture.

Hardcore Carnivore

$34.95

“A carnivore’s bible.” —Esquire

Hardcore Carnivore is a protein-packed cookbook for meat lovers everywhere. From slow-smoked barbecue ribs to perfect cowboy steaks, author Jess Pryles’ recipes are meaty winners. In addition to dozens of recipes for chicken, game, pork, lamb, and beef, Pryles—touted as the “female Ron Swanson” by her loyal followers—covers all the basics, finishes, and tricks of the trade, ensuring you’ll be cooking meat like a seasoned pro in no time.

The Asheville Bee Charmer Cookbook

$23.95

Asheville Bee Charmer, opened in 2014 by beekeepers Jillian Kelly and Kim Allen, has become a destination for both local foodies and tourists. This honey purveyor, located in one of the most pollinator-friendly parts of the United States, offers a range of bee-related products and more than 50 different artisanal honey varietals—each with its own unique color, texture, and taste.

Inspired by the vast honey selection available behind the Honey Bar, chef Carrie Schloss has created The Asheville Bee Charmer Cookbook, a collection featuring 130 recipes, 20 honey varietals, and 8 special Bee Charmer blends. With a color, aroma, and tasting guide to honey varietals and dishes like Bee Pollen Nut Brittle, Chipotle Honey–Marinated Skirt Steak, and Milk and Honey Dinner Rolls, this cookbook proves that honey is the best way to season or sweeten your next meal.

Schloss writes with the home cook in mind, packing complex, surprising flavors into recipes written in clear, accessible prose, and the recipes are accompanied by beautiful full-color photography throughout.

Diabetes Snacks, Treats, and Easy Eats for Kids

$15.95

This redesigned and expanded third edition of Diabetes Snacks, Treats, and Easy Eats for Kids offers even more simple, delicious recipes for healthy, well-balanced diets.

Since the book was first published in 2006, the prevalence of diabetes in children has continued to increase. Children under age 19 have seen a 21 percent increase in Type 1 cases, and children ages 10–19 have seen a 30 percent increase in cases of Type 2—a disease that used to be considered an adult condition.

But kids will be kids, and when they come home from school, they want a snack that's simple, satisfying, and occasionally sweet. When it comes to dinner, they usually don't have the time or the taste for fancy meals. With this in mind, author Barbara Grunes has developed more than 150 recipes for snacks and meals that kids really like and that stay within diabetic guidelines.

Grunes's goal is to help all kids enjoy food that is good for them—even if they have diabetes. Each recipe includes the nutritional information readers need, whether they count carbs or use the exchange method. With recipes like Pizza Puffs, Spud Pancakes, Chicken Fajitas, Ice Cream Cone Cupcakes, and Fruit Turnovers, this book proves that everyone can enjoy familiar and delicious food together. After all, it's not about "good," "bad," or "forbidden" foods—it's about readers feeding their families sensibly.

The Self-Care Cookbook

$24.95 $9.98 Save $14.97

The Self-Care Cookbook, written by health and wellness expert Dr. Frank Ardito, explores the intersection of cooking, eating, health, and wellness by offering 130 recipes designed to help you improve every aspect of your life.

Unlike most diet and health cookbooks, The Self-Care Cookbook acknowledges that eating well means sometimes eating “bad.” Ardito doesn’t believe in bad food, restrictions, or denial. True wellness—complete wellness—addresses both ends of the spectrum: fresh, light dishes that strengthen our bodies and wonderful indulgences that feed our souls.

The first of its kind, The Self-Care Cookbook is divided into 10 chapters, each of which focuses on one dimension of personal wellness: physical, spiritual, emotional, environmental, intellectual, nutritional, protectoral, social, occupational, and financial. Each chapter includes 13 recipes—from starters to mains to desserts—that support well-being through carefully selected ingredients and cooking methods. For example, the intellectual wellness chapter includes foods that improve cognition and kitchen techniques that challenge the brain.

This book encourages you to prepare these recipes by yourself, for yourself, as a way to create a true sense of wholeness and satisfaction. A balanced life includes both celebratory and health-supportive foods, and this book helps you decide which you most want or need at any given moment.

How's Your Drink?

$16.00

Based on the popular feature in the Saturday Wall Street Journal, How's Your Drink illuminates the culture of the cocktail. John F. Kennedy played nuclear brinksmanship with a gin and tonic in his hand. Teddy Roosevelt took the witness stand to testify that six mint juleps over the course of his presidency did not make him a drunk. Ernest Hemingway and Raymond Chandler both did their part to promote the gimlet. Eric Felten tells all of these stories and many more, and also offers exhaustively researched cocktail recipes.

The Migraine Relief Plan

$21.95 $8.78 Save $13.17

An essential lifestyle guide to reducing headaches and other symptoms related to migraine, vertigo, and Meniere’s disease. Its slow-approach” plan and more than 75 trigger-free recipes set readers up for success—even when they’re in pain.

In The Migraine Relief Plan, certified health and wellness coach Stephanie Weaver outlines a new, step-by-step lifestyle approach to reducing migraine frequency and severity.

Using the latest research, her own migraine diagnosis, and extensive testing, Weaver has designed an accessible plan to help those living with migraine, headaches, or Meniere’s disease. Over the course of eight weeks, the plan gradually transitions readers into a healthier lifestyle, including key behaviors such as regular sleep, trigger-free eating, gentle exercise, and relaxation techniques. The book also collects resources—shopping lists, meal plans, symptom tracking charts, and kitchen-tested recipes for breakfast, lunch, snacks, and dinner—to provide readers with the tools they need to be successful.

The Migraine Relief Plan encourages readers to eat within the guidelines while still helping them follow personal dietary choices, like vegan or Paleo, and navigate challenges, such as parties, work, and travel. A must-have resource for anyone who lives with head pain, this book will inspire you to rethink your attitude toward health and wellness.

1,001 Best Low-Carb Recipes

$20.99 $9.44 Save $11.55

A redesigned and reformatted version of a title now returning to print, 1,001 Best Low-Carb Recipes is an extensive collection of great dishes for the health-conscious home cook looking for more low-carb options. Enlarged and beautifully repackaged, this book features a broader, more useful format that sits flat when open for maximum convenience.

A 2014 randomized trial by the National Institutes of Health found that participants on a low-carb diet experienced greater weight loss than those on a low-fat diet. The prevalence of Celiac Disease and gluten-sensitivity has increased our interest in gluten-free recipes, while the popular paleo diet has led us to avoid dishes bloated with carbs.

Above all, the recipes in the cookbook prove that a low-carb diet does not have to be bland or boring. Recipes include Caribbean Potato Salad, Sesame Shrimp Stir-Fry, and some surprises like Black Bottom Pie and Soft Molasses Cookies.

The award-winning 1,001 cookbook serieswhich has sold 750,000 copies across all titleshas earned its popularity through carefully curated and tested recipes, as well as by featuring complete nutritional data. This book is the perfect compendium for those looking for a wide variety of gluten-free and paleo-friendly meals.

Gluten-Free Baking Classics

$19.95

This revised edition of Annalise Roberts' popular cookbook is a welcome choice for those allergic to gluten who want to enjoy delicious fresh-baked foods.

Roberts presents easy-to-use recipes and techniques for baking everyday basics like bread and cookies as well as classic treats like brownies and biscuits. Sample delights include Multi-Grain Artisan Bread, Hazelnut Cake, and Old-Fashioned Buttermilk Doughnuts. These recipes use precise mixes of non-wheat-based, gluten-free flours that only the baker need know are allergy safe. Gluten-Free Baking Classics is designed for all skills levels, from beginner to seasoned, and the book is especially useful for novices since it contains detailed instructions on how to get started, as well as timeless baking techniques and guidelines to assure success. Also included are tips on how to incorporate gluten-free baking into a busy weekly schedule, and the book explains why baking wholesome and delicious breads, muffins, cakes, and other items is so important for emotional and physical well-being.

Vegan Indian Cooking

$22.95 $9.18 Save $13.77

This beautiful follow-up to Anupy Singla's widely praised first cookbook, the Indian Slow Cooker, is a unique guide to preparing favorite recipes from the Indian tradition using entirely vegan ingredients. Featuring more than 50 recipes, and illustrated with color photography throughout, these great recipes are all prepared in healthful versions that use vegan alternatives to rich cream, butter, and meat. The result is a terrific addition to the culinary resources of any cook interested in either vegan or Indian cuisine.

Singla--a mother of two, Indian emigre, and former TV news journalist--has a distinctive style and voice that brings alive her passion for easy, authentic Indian food. Some of these recipes were developed by her mother through the years, but many Singla developed herself, including fusion recipes that pull together diverse traditions from across the Indian subcontinent. She shows the busy, harried family that cooking healthy is simple and that cooking Indian is just a matter of understanding a few key spices.

As Singla sees it, acquiring and using the proper spices is the key to preparing her healthful recipes at home. Singla has recently brought to market her own line of traditional Indian spice trays (also known as a masala dabba), which is being sold by retail outlets like Williams-Sonoma. Vegan Indian Cooking builds off of Singla's vast expertise in simplifying and perfecting Indian spices and unique, custom spice blends, making delicious Indian cooking accessible to even the most hurried home chef.

The Modern Mixologist

$38.00

Over the course of the past two decades, Tony Abou-Ganim has earned his reputation as one of the leaders in the craft cocktail movement. Through his work with food and hospitality legends like Mario Batali, Steve Wynn, and Harry Denton, Abou-Ganim has earned his reputation as "the Modern Mixologist," someone bringing the traditional art of mixology into the 21st century. Now, in The Modern Mixologist, Abou-Ganim has established the new standard in cocktail books a must-have guide to home mixology in a beautiful, coffee-tablesuitable format. Featuring gorgeous full-color photography throughout by the award-winning Tim Turner, this book instantly becomes the most beautiful guide to creating cocktails available anywhere. If you carry one high-end cocktail book, this is it sure to be a terrific gift item all year round.

Power Vegan

$17.00 $9.57 Save $7.43

Power Vegan is a guide to finding the foods that will truly power our daily lives and explains the reasoning behind how eating a more plant-based diet will achieve this aim. Whether readers want to eat better, get fit, or train like an athlete, Power Vegan contains the personalized, balanced approach to a healthier lifestyle. The idea behind power eating is not a fad diet. It's about incorporating foods into your life that you like, make you feel good, are easy to prepare, and are not too expensive. The book is filled not only with tips, but easy 30-minutes-or-less recipes for breakfast, lunch, dinner, desserts, and snacks. Whether the goal is gaining energy, building muscle, or simply feeling and functioning better, Power Vegan will provide the tools to get healthy and avoid all-too-common pitfalls. Power eating is not about being tied to the gym or the kitchen, but rather about fitting in the health concepts everyone needs while ditching the rest of the diet and exercise "noise" that people are bombarded with every day.

Gluten-Free Baking Classics for the Bread Machine

$15.95 $7.17 Save $8.78

Bread may be the staff of life, but if it contains gluten it can trigger an allergic reaction, and even provoke serious digestive disorders like celiac disease. Consumers who love bread but must avoid gluten have long been at the mercy of mediocre products and high prices. With this timely cookbook, they can have their bread and eat it, too. Acclaimed author Analise Roberts developed these simple, foolproof recipes for the Zojirushi bread machine. Roberts' outstanding recipes range from simple and satisfying Basic Sandwich Bread to complex and scrumptious Golden Italian Bread with Raisins and Fennel. She also offers ethnic breads like Challah and Babka and seasonal delights such as the irresistible Holiday Breakfast Bread. Included are loaves, like Sundried Tomato Roasted Garlic Bread, that contain no eggs or dairy products.