Cooking

How the Joy of Cooking Saved Me

Follow comedic actor Nick Frost’s journey with family recipes that reconnect him to memories and loved ones from long ago.

A cookbook of laughs, tears, and stroganoff. Known for comedy movies such as Shaun of the Dead and Hot Fuzz, Nick Frost has touched the hearts of millions throughout his career. Now, he shares his culinary side in an all-new celebrity memoir that mixes humorous advice with honest truths. A Slice of Fried Gold is a love letter to cooking, the people who inspired him, and how his emotional connection to food has impacted his life and relationships. Full of delicious recipes, familiar faces, and touching moments from Nick’s life, discover how cooking can create bonds that last a lifetime.

Make every meal a memory. When twelve-year-old Nick first recreated his mom’s beef stroganoff, he found that it brought out a version of her that he only saw when she was sober: pride. Now, years after her death, he continues to make it so he and his family can still know her and her best moments with every bite. With many other memories about how the joy of cooking helped him cope with the loss and chaos in his life, Nick’s story will inspire you to find your own uplifting way of reconnecting with loved ones and your happiest moments with them.

Inside A Slice of Fried Gold, you’ll also discover:

• 15+ meaningful recipes and how Nick Frost adds his own techniques to each meal
• How cooking has helped with his ADHD
• His experience of sharing his famous Pie in a Bowl with friend and co-star Simon Pegg
• Ways to cherish memories and traditions with the next generation

If you liked celebrity cookbooks such as Snoop Dog Presents Goon with the Spoon, Pie is Messy, or How to Cook That, you’ll love A Slice of Fried Gold.

Bring Switzerland and the Alps to your kitchen with 52 comforting recipes to make at home. 

Explore Switzerland through simple and delicious dishes for the evening meal. Each recipe is accompanied by a fascinating story about the dish’s history and ingredients. From Zurich’s famous Birchermuesli, to Graubünden’s Pizzoccheri (buckwheat tagliatelle), to the saffron risotto of Switzerland’s Italian region, let these sweet and savory supper recipes help you connect (or reconnect) with Switzerland. Learn Swiss history, culture, and geography—and taste one of the world’s favorite travel destinations.

In "FAVORITE: Recipes to Inspire the Home Chef" cookbook, Chef Nanette Smalley of the noted ‘La Querencia’ restaurant in which she was the chef/owner, expresses her love and affinity for food, nutrition and cooking. Nanette had only one focus when creating the recipes to include in this cookbook, that the recipes included are accurate and concise in which every cook, no matter the level of knowledge and or experience would 'all' reach the desired and delicious end result.  With the assistance of the professional organizations that support her passions: The National Association of Female Executives, The Roundtable for Women in the Food Business, and The James Beard Association she is well versed, seasoned and a trusted Chef. 

From Hélène Jawhara Piñer, Gourmand World Cookbook Award-winning author of Sephardi: Cooking the History, comes a collection of 125 meticulously crafted recipes showcasing the enduring flavors that define Sephardic culinary heritage.

Matzah and Flour: Recipes from the History of the Sephardic Jews offers a tantalizing exploration of the central role of matzah and flour in Sephardic cuisine. Journey through centuries of tradition as flour, from various grains like chickpea, corn, and barley, intertwines with cultural narratives and religious observance. Delve into the symbolism of matzah, from its origins in the Exodus story to its embodiment of resilience and identity. Each of this cookbook’s thoughtfully prepared recipes is a testament to the transformative power of flour in Sephardic culinary heritage. From savory delicacies to sweet delights, these timeless flavors have sustained Sephardic families through history. Matzah and Flour is a celebration of tradition, history, and the enduring legacy of Sephardic Jewish cuisine.

Fill your day with Swiss-themed drinks—with illustrated recipes for every occasion!

Let bestselling author Andie Pilot take you on a thirst-quenching journey through the world of Swiss drinks! With almost a hundred recipes for every time of day, there are drinks for enjoying at home or when it’s time to celebrate. With many pages of playfully illustrated instructions and beautiful photos of the finished products, this is a book for anyone who knows that drinks can be the highlight of any gathering.

Find out the secret of Swiss milk, and how to make the most of it—with delicious hot chocolates, milkshakes, and frothy coffees. Journey through picturesque farms, whose fruit orchards provide apple cider, as well as every imaginable kind of fruit schnapps. A peek in the forests will find drinks flavored with pine boughs, and lead to the most notorious Swiss drink of all—the green fairy, absinthe.

Andie introduces you to Europe’s highest brewery and smallest vineyard, as well as the delicate alpine herbs that feature in everything from syrups to spirits to the country’s legendary ice teas. No tour of Swiss drinks is complete without learning the secrets of après-ski: lots of booze, whipped cream, and a coffee that’s set alight.

Throughout the journey, Andie takes readers behind the scenes at distilleries and breweries, talking to the people who craft the drinks, with stories about alchemists, Cesar Ritz, and the dogs of Hospice du Grand-Saint-Bernard. Whether you need a love potion, a drink to conjure a Christmas-market feeling, the perfect wine to serve with your fondue, or just a family-friendly treat, there’s a Swiss drink for everyone.

A groundbreaking exploration of celiac disease, a serious autoimmune condition that affects approximately three million Americans, or 1 percent of the population

The manifestations of celiac disease–including anemia, gastrointestinal problems, and infertility–are diverse and can have severe consequences if left untreated. The only therapy is lifelong adherence to a gluten-free diet. Because many doctors know little about celiac, nearly half of the individuals with the disease remain undiagnosed, and many wait years for the correct diagnosis.

In Gluten Free for Life, Emily K. Abel delves into the social, cultural, and historical dimensions of celiac disease, and sheds light on the challenges faced by affected individuals. The book uncovers the profit- driven motivations behind certain food companies, which often produce exorbitantly priced and ultraprocessed gluten-free products that remain out of reach for many people. Abel also emphasizes the parallels between celiac disease and other disabilities, stressing the condition's invisible nature. The absence of observable symptoms poses significant challenges in terms of social interactions, workplace dynamics, and the overall perception of those living with the disease.

Abel cautions against viewing a medical cure as the sole solution for celiac disease. Instead, she advocates for a comprehensive approach that addresses the socioeconomic factors impacting adherence to the gluten-free diet. By redirecting attention toward necessary social and political reforms, Gluten Free for Life proposes remedies capable of alleviating the burdens faced by individuals with celiac disease.

Easy and Delicious School Lunch Ideas

Turn lunchtime into fun time with food Instagrammer Rachel Sterling’s tips and tricks to cooking and creating amazing lunchbox meals.

Not sure what to pack for your fussy eater? Lots of parents are looking for ways to improve their kids’ meals. That is why Rachel Sterling is here to help with her debut lunchbox cookbook for kids and their parents to enjoy. The Lunchbox Mama dives into the science of introducing new food through fun and colorful selections. Full of recipes, gorgeous photographs, and influential advice for creating yummy lunches, this cookbook will have your child excited to dig into what’s inside their lunchbox.

Save the hassle with budget-friendly meals. Not only does The Lunchbox Mama feature delicious recipes that your kids will enjoy, it also includes recommendations for low-cost ingredients. Discover dozens of affordable and easy snacks, meal preps, and drinks that have the nutrients and tasty flavors your children need to grow big and strong. That way, you’ll be able to turn lunchtime monotony into balanced meals while staying within your budget.

The Lunchbox Mama has so many school lunch ideas to explore, such as:

• trying recipes for parties, playdates, and weekend fun
• understanding presentation is key to any effective lunchbox
• finding inspiration for  exciting new lunches during your day

So if you liked kids cookbooks for parents such as Feeding Little Lunches, Baby-Led Feeding, or The Vegan Baby Cookbook and Guide, level up with The Lunchbox Mama.

'Wonderfully Straightforward' - The Independent

Master the art of mixology with these easy to make and beautifully illustrated infographic cocktail recipes.

Each beautifully designed infographic in Lessons in Mixology shows precise measurements in easy-to-see glass proportions and gives instructions on which garnish and type of glass to be used for each drink.

From coolers and coladas to slings, sours and screws, this book includes over 200 recipes for both old favourites and modern inventions alongside an informative introduction that gives details on equipment needed, glassware, bar stocking and the basic techniques to get you started.

From viral TikTok star @thebakeking, with over 11.4 million likes on his hyper-realistic cake creations!

With Cake or Fake?, you can make unbelievable illusion cakes that will fool your family and confuse your friends.

Featuring 20 hyper-realistic, incredible cakes, go behind the scenes with The Bake King, Ben Cullen, as he reveals the secrets behind his showstopping creations.

From trainers to teddy bears and football to fries, Cake or Fake? is packed with:
· Astonishing and achievable designs
· Clear step-by-step tutorials
· Exclusive tips and techniques

The Extreme Cake Makers star will have you creating impressive illusion cakes with confidence and skill. Master the art of hyper-realistic cakes with one of the world's most creative and celebrated cake decorators!

Your favourite coffee shop in the comfort of your own home - a beautiful and approachable guide to making your own barista-style drinks.


You're spending a fortune at coffee shops every week, but can you recreate the perfect flat white at home? The answer is yes, and with a little guidance and TLC from The Home Barista, now you can take your coffee to the next level without breaking either the bank or a sweat.

From chalkboards to coffee bar styling, caffeine breaks are getting an upgrade! Coffee is big business around the world and with #cafecore (turning your home into a personalised coffee haven) exploding in 2024 and coffee books flying off the shelves, it's time for us to get in on the action.

Coffee made accessible: Debunks the complicated work of DIY barista-style coffee.
Inspiring images: Stunning bespoke photography and design make a delicious package.
Serving tips: Includes recipes and tips on how to make your coffee look and taste great.
Expert author: Learn how to do it from the best in the business!
Invest your coffee budget: Use what you save to take your coffee addiction to the next level.
Set the tone: Set up your home with the ultimate DIY coffee station.

Get the party started with Dip! - your ultimate guide to the bold, the creamy, and the downright irresistible.

Whether you're throwing a celebration, planning a cosy night in, or just need a quick dinner idea, dips deliver big flavour with minimal effort. From crowd-pleasers like hummus, guacamole, and tomato salsa, to beloved classics like spinach and artichoke, cheese and chive, and whipped feta - and even wildcards like pepperoni pizza dip, 7-layer Mexican dip, and even tiramisu dip. There's something here for every craving.

With 75 mouthwatering recipes plus pairing tips and serving ideas, Dip! is your go-to source for easy entertaining and next-level snacking.

Elevate your home cooking with more than 100 recipes that feature the vibrant fusion of Creole flavors and California freshness from a renowned personal chef.

Chef Ryan Rondeno, who has dazzled the palates of celebrities with his innovative and mouthwatering creations, seamlessly blends the vibrant flavors of Creole cuisine with the fresh ethos of California cooking in My Creole-Cali Kitchen. Each recipe is meticulously crafted to be both intriguing, flavorful,, and accessible, allowing home cooks to recreate elevated dishes that burst with flavor and creativity. With dishes like tempura squash blossoms, crawfish enchiladas, and duck confit with whipped ricotta and pickled peaches, Rondeno brings his signature style to every page, ensuring that each dish is not only delicious but also visually stunning. And for those with a sweet tooth, there are celebration-worthy desserts like brown butter banana bread with pistachio praline and buttermilk ice cream, and—of course—beignets.

Rondeno, who has cooked for A-list stars, shares his culinary secrets and expert tips, making even the most sophisticated recipes easy to follow. The cookbook features step-by-step instructions, beautiful photographs, and clever twists on Southern favorites. Whether you're a seasoned home cook or a beginner looking to impress your guests, My Creole-Cali Kitchen offers a treasure trove of recipes that are sure to level-up your cooking game while remaining approachable and fun. Indulge in the best of both worlds with this delightful fusion that promises to bring excitement and flair to your kitchen.

Jewish Food Hero presents a new community cookbook—connecting the global Jewish community through 100 delectable recipes and heartfelt stories from bakers around the world.

Featuring diverse Jewish bakers from across the globe, Jewish Sweetswill whisk readers into the kitchens of dessert chefs from all over the world, inviting them into a uniquely sweet Jewish dessert-making experience. The recipes gathered within are the result of a social media competition conducted by Jewish Food Hero Kenden Alfond to bring together global recipes from a diverse range of contributors. These desserts span a broad range of traditional Jewish dishes and inventive adaptations, from classic black and white cookies to hamantaschen with matcha red bean filling, celebrating the diversity of modern Jews. What results is a sweet collection of great recipes sure to foster love and connection in your own home and across the globe. With Dairy, Pareve, Kosher for Passover: Dairy, and Kosher for Passover: Pareve recipes, there’s something for every baker and every occasion.

Join us in the kitchen and may these recipes bring you a sense of togetherness and hope in challenging times.

'Makiko's food is some of the best I have ever had. Delicious. Flavour filled. Inventive.' Stanley Tucci

Affordable, versatile, delicious and satisfying, rice is a staple in Asian cuisine, a favourite ingredient that forms the backbone of tasty recipes enjoyed the world over. Building on the success of her first book Ramen, this second collaboration with author Makiko Sano follows her winning formula, celebrating Japan's deep connection with rice with of 80 delicious Asian recipes.

Featuring gorgeous colour recipe and step by step photographs, chapters include Kake Gohan, Donburi, Rice Noodles, Onigiri, Rice Cooker Dishes, Rice Flour, Savoury Rice and Rice Paper, with gluten-free meal ideas in each section. Along with expert advice on how to cook the perfect rice, how to make a meal in a rice cooker and how to overcome the many challenges faced when cooking rice, this is the go-to rice cookbook.

An English Vineyard Cookbook is a beautifully illustrated, practical and seasonal recipe book from renowned chef Peter Gladwin.

The vineyards of England are a rich and plentiful resource providing access to an abundance of incredible flavors to suit any dish for any season. Guided by renowned London chef Peter Gladwin, readers are shown how to use the best-sourced ingredients.  They will also learn about wines to complement each dish guaranteeing delight to any palate.

Whether it’s weeknight dinners or celebratory weekend feasts, readers will be able to create  a range of recipes at home using organic products sourced across the UK. 

• Clear instructions for those of all skill levels
• Beautiful photography
• Organized month by month with an emphasis on seasonal ingredients
• Detail guide on foraged ingredients and wine pairings

"A beautifully designed tome ... a loving and energetic culinary world tour" - The Observer

From New York to Macau and from London to Guadalajara, there is no food more democratic, or currently more coveted, than the sandwich.

Part travel inspo and part foodie bible, Cult Sandwiches is the ultimate guide to 100 iconic things-in-bread from around the world. Food writer David Paw delves into the details of specific sandwiches from destination delis and cafés such as Langer's in LA and Er Buchetto in Rome, as well as exploring national icons like Tunisia's fricassé and Japan's ichigo sando.

Cult Sandwiches will tell you what and where the most delicious sandwiches are and how they're made, and chews over the origins of mouth-watering classics and the cultural significance of this most humble of meals.

Elevating simple toasted bread - the world's favourite comfort food - into delicious, mouth-watering meals.

Featuring a range of international influences and celebrating fresh ingredients and exciting flavour combinations, Toast is packed with 80 amazing toast-topper recipes for every occasion. From simple tuna melt and Welsh rarebit to sumptuous Scandi salmon on rye and more, these tasty recipes merge super-satisfying comfort food with refined tastes and textures that transform a humble toast-based meal into showstopper staples.

Shortly after opening its doors in 1993, Slightly North of Broad restaurant became an integral part of its hometown, reflecting at once Charleston’s bright spirit, open attitude, and historic character.
It is a home, a family, and a heart for thousands that, for more than twenty years, beat to the resounding drum of Chef Frank Lee. This book does not try to speak to every dish churned out of the S.N.O.B. kitchen over the years. Instead, it presents classic recipes—those “sacred cows” that regulars would not allow off the menu— as well as long-running seasonal plates and many of the sauces, side dishes, and dressings that played foundational roles in the restaurant’s popular Lunch
Express and Dailies menus. But don’t expect long explanations and elaborate instructions. It’s on you, dear reader, to see these recipes for what they are—a starting point. It’s on you to bring them together and to use what’s around you—to learn your technique and create balance within the rhythm of your own kitchen.
Accept the challenge, embrace the effort, and evolve.

A World of Sweet Traditions and Flavors

It's a Sweet World invites you to bring the rich, nostalgic flavors of Bea’s Bakery, a California institution, into your home with a blend of Jewish, Nigerian, and global recipes perfect for any occasion.

#1 New Release in International Cooking, Food & Wine, and Kosher Cooking

Bea’s Bakery has been a beloved part of California’s Jewish baking heritage for over fifty years. Founded in 1968 by Sol Litwak and his son Jules, Bea’s Bakery was named after Sol’s wife, Beatrice—fondly called “Bea.” Since then, it has stood as a comforting symbol of traditional Jewish bakeries in America, delighting the community with timeless treats and flavors that evoke family memories and bring people together.

Experience the rich legacy of Bea’s Bakery in your own kitchen. In 2023, Bea’s Bakery was entrusted to new owners, Lenny Rosenberg and Adaeze Nwanonyiri. This husband-and-wife duo brings their unique backgrounds and love for tradition to this debut cookbook. It's a Sweet World offers readers a journey through Bea’s most cherished recipes, from classic Jewish staples to Nigerian-inspired delights and international favorites. With each recipe, readers can expect step-by-step instructions, heartwarming stories, and suggestions for enjoying these treats at special occasions, making it easy to recreate Bea’s bakery magic at home.

Inside, you’ll find:

• A unique collection of recipes that celebrates Jewish cuisine, timeless baking traditions, and global favorites like challah, honey cake, lamingtons, and Red Velvet Kola Nut Cupcakes.
• Engaging stories and easy-to-follow steps for each recipe, making this an ideal traditional baking cookbook for bakers of all ages, whether you’re searching for classic or multicultural inspiration.
• A thoughtful baking gift for kids and families who want to explore Jewish baking, with plenty of variety to create delicious treats and sweet memories together.

If you liked 100 Cookies, Baking Yesteryear, or Baker Bettie’s Better Baking Book, you’ll love It’s a Sweet World.

“… a superbly presented collection of rich, lip-smacking treats offering a festival of taste and exploration for adventurous dining.”—The Midwest Book Review

Now available in an illustrated edition with new recipes and color photos!

In this new third edition, La Marca adds a number of popular Sicilian recipes that have been featured on YouTube on the popular “Pasta Grannies” channel as well as on La Marca’s own cooking show, “Kitchen on the Cliff.”

Sample recipes:

• Omelet with Peas (Frittata ri priselli)
• Rice Balls (Arancini)
• Stuffed Artichokes (Carciuofuli cini)
• Handmade Pasta (Causunedda)
• Fennel and Orange Salad (Finuocci e aranci a ‘nzalata)
• Roasted Leg of Lamb (Coscia ri agnieddu arrustuta)
• Swordfish with Salmoriglio (Piscispada co’ salmurigliu)
• White Milk Pudding (Biancu manciari)
• Watermelon Dessert (Gelo di melone)

Back in print in a new illustrated edition with color photographs!  Giovanna Bellia La Marca guides readers through the wealth of local delights in Emilia-Romagna, a region in northern Italy famous for its gastronomic offerings.

The Emilia-Romagna region in northern Italy is home to several of the world’s most renowned gastronomic cities—the capital, Bologna, has given its name to the famed Bolognese sauce; from Parma comes exquisite prosciutto, the best-known pork product of Italy; Parmigiano-Reggiano cheese has been made in Parma and Reggio-Emilia for over 700 years; and Modena has been producing unrivaled balsamic vinegar for centuries. This culinary heartland is also well-known for its delicate homemade pastas.

Giovanna Bellia La Marca (author of Sicilian Feasts and host of YouTube’s “Kitchen on the Cliff” cooking show) takes readers on a personally-guided tour through the culinary landscape of this beautiful Italian region. From homemade tagliatelle noodles with a rich, hearty Bolognese Ragú, to unique desserts like Torta Ferrarese, a confection made with fresh egg noodles layered with almonds, sugar, and butter that hails from the town of Ferrera, home chefs will fall in love with the classic Italian fare presented in these 140 recipes.

A section on cooking techniques teaches the correct way to peel chestnuts, clean leeks, soak dried beans, and much more. Also included are guides to the wines of the region and Italian ingredients, a resource section with specialty retailers, and a bibliography. Along the way, La Marca reminisces about her favorite meals, people, and places in Emilia-Romagna, sharing a true taste of the region with readers.

Sample recipes:

• Fritelle di Castagna (Chestnut Fritters)

• Cavoli alla Romagnola  (Savoy Cabbage Romagna Style)

• Ragu’ Romagnolo di Lugo (Meat Sauce From Lugo)

• Polenta con Funghi  (Polenta with Mushrooms)

• Ossobuco alla Romagnola (Ossobuco in the style of Romagna)

• Pollo Ripeno di Castagne (Chestnut-stuffed Chicken)

• Brodetto (The Classic Fish Stew of Romagna)

• Salsa Zabaglione (Zabaglione Sauce)

• Classico Ragu’ Bolognese (Classic Bolognese Sauce)

 • Torta Ferrarese  (Fresh Noodle Cake from Ferrara)

• Crostata di Albicocche  (Apricot Tart)

Until restaurants became commonplace in the late 1800s, printed menus for meals were rare commodities reserved for special occasions. As restaurants proliferated, the menu became more than just a culinary listing: it was an integral part of eating out, a clever marketing tool, and a popular keepsake.Menu Design is an omnibus showcasing the best examples of this graphic art. Illustrated in vibrant color, this compact volume not only gathers an extraordinary collection of paper ephemera but serves as a history of restaurants and dining out in America. Featuring both covers and interiors, the menus offer an epicurean tour and insight to more than a hundred years of dining out. An introduction on the history of menu design by graphic design writer Steven Heller and extended captions by culinary historian John Mariani accompany each piece throughout the book. Various photographs of restaurants round out this compendium that will appeal to anyone who enjoys dining out and its graphic and gastronomic history.

Birds, Booze, and Brilliant Puns in One Book

A witty, illustrated cocktail guide for bird lovers, Make Myna Double pairs scientifically sound ornithology with pun-filled, bird-inspired drink recipes that are as delightful as they are delicious.

Birds and booze, together at last. Whether you're a budding birder or just love a well-crafted cocktail, Make Myna Double offers a playful and practical crash course in bartending and birdwatching. With every recipe tied to a real species—from hummingbirds and toucans to kiwis and ptarmigans—you’ll learn the science behind feathers and flavors while shaking up creative drinks.

Crafted by a PhD ornithologist turned full-time cocktail creator. Katie Stryjewski, known for her Instagram @garnish_girl, combines her love of birds with years of mixology experience to create this one-of-a-kind guide. Each page brings together bird facts, clever puns, and mixology tips, with recipes grouped by spirit and presented alongside scientific sidebars, drink layering techniques, and fun field guide illustrations.

Inside, you’ll find:

• 65 original cocktail and mocktail recipes, inspired by real birds and classic drinks
• Ornithological sidebars and bird facts, from courtship displays to brood parasitism
• Mixology guidance on tools, glassware, ingredients, and layering techniques
• Humor and education in equal parts, perfect for bird nerds and home bartenders alike

If you liked Tequila Mockingbird, Modern Cocktale Classics, or Mocktales, you’ll love Make Myna Double.

In Veni, Vidi, Vino, Batra brings these stories of memorable wines to life, from a German winemaker with a flair for wild experiments to a serene Korean monk whose curiosity led to her first sip of Château d’Yquem. Each tale, infused with the Japanese philosophy of Ichigo Ichie—that every encounter is a once-in-a-lifetime event—is a reminder that wine has a remarkable way of creating unforgettable connections (and a few good laughs).

For Batra, wine is more than just a drink; it’s an opportunity to connect with others and savor the magic of a shared moment.With vivid descriptions and original illustrations of the people and places Batra encountered on his journey, Veni, Vidi, Vino invites you to pour a glass and join Batra in celebrating the extraordinary stories behind the bottle.

The ultimate companion cookbook to The Diabetes Code from the New York Times-bestselling author and pioneer of intermittent fasting, Dr. Jason Fung.

Dr. Jason Fung helped thousands of people lose weight with his breakout bestseller The Obesity Code.

Next, he helped prevent and reverse type 2 diabetes with his groundbreaking book The Diabetes Code.

Now, The Diabetes Code Cookbook makes it even easier to follow Dr. Fung’s proven advice for preventing and reversing type 2 diabetes through intermittent fasting and a low carb/high-fat diet.

This cookbook features full-color photographs and includes:

• 100 simple and delicious recipes to help manage insulin and aid in weight loss
• Intermittent fasting schedules and plans (16, 24, 30, and 26-hour fasts)
• Grocery shopping lists
• A new intro from Dr. Fung with up-to-date information on insulin resistance and its connection to weight gain and type 2 diabetes

Readers will come away with knowledge of their health and an arsenal of mouthwatering meals—because eating for type 2 diabetes doesn’t have to be bland!

New York Times bestselling author Dr. Jason Fung helped thousands of people lose weight with his groundbreaking book The Obesity Code.

Now, he offers the ultimate companion cookbook, filled with zero carb recipes and intermittent fasting plans to help readers lose weight, manage type 2 diabetes, and increase longevity, all while eating delicious food.

In his original bestseller The Obesity Code, Dr. Jason Fung showed us that everything about our metabolism, including our weight, depends upon on our hormones. He showed us that the hormone insulin triggers our bodies to store calories as fat, and that once we understand weight gain as a result of excess insulin and homonal imbalance in our body, we can begin to treat it by looking at what’s on our plate.

Enter The Obesity Code Cookbook, a collection of mouthwatering recipes for your journey to lower insulin, lose weight for good, and reverse and prevent type 2 diabetes. More than a recipe book, it comes with bonus material including:

• A guide to stocking your pantry with the right foods (and ditching the wrong foods);
• Fung’s easy-to-understand explainers on how weight gain and weight loss really work;
• intermittent fasting FAQs and best practices;
• and meal plans for 16-hour, 24-hour, and 36-hour fasts.

In other words, The Obesity Code Cookbook will not only show you what to eat, but also when to eat it—and why.

But eating this way doesn’t have to bland. The Obesity Code Cookbook’s many delicious comfort foods include:

• Hearty breakfasts like the Everyday Omelette and Coconut Pancakes;
• Flavorful vegetable mains like Roasted Cauliflower with Turmeric and Tahini and spicy Thai Vegetable Curry
• Scrumptious seafood such as Scallops with Prosciutto and Chili Garlic Shrimp
• Meat-forward mains such as Gruyere Meat Loaf, Pork Belly with Star Anise, Roast Chicken Thighs with Lemon and Tea-Braised Duck with Fennel

And don’t forget about desserts and snacks: Nut Bars with Chocolate Drizzle, Almond Fig Cake, and Walnut Power Balls are just a few of the delights you’ll enjoy while eating your way to a healthier, better you.  

Praise for Dr. Jason Fung:

“The doctor who invented intermittent fasting.”—The Daily Mail

“Dr. Jason Fung’s explanation of insulin resistance and the accompanying insulin model of obesity is original, brilliant and game changing.”
—Zoë Harcombe, Obesity researcher, author of The Harcrombe Diet

Dr. Jason Fung triumphs in explaining the core underlying causes of obesity and manages to simplify it in a way that anybody can understand. If more doctors and people were able to understand these causes and implement Dr. Fung's actionable advice then we would be able to start reversing the obesity epidemic tomorrow.”
—Sam Feltham, USA Today World Fitness Elite Trainer of the Year 

“Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health.”
—Jimmy Moore, author, Keto Clarity and Cholesterol Clarity

Uncle Billy’s Wine Guide for Novices is not intended for wine experts and others that consider themselves extremely knowledgeable about wine. This book is for the rest of us who want to learn more about the pleasures of enjoying wine and talking intelligent about it.

About 8% of wine consumers consider themselves extremely knowledge about wine. Of these, about 3% consider themselves wine experts. This leaves the rest of us, about 92% who want to learn more about wine but don’t want to become experts.

Humor is scattered throughout the book to make your reading more enjoyable. The goal is to help you become more knowledgeable about wine and have fun doing so. And remember: “Always drink the wine you enjoy, and enjoy the wine you drink.” William Allan Kritsonis, PhD, Author

In a series of simple but beautifully illustrated steps, our expert author describes and demonstrates all the essentials and more. Discover how to PLAN your home brewery and plot your equipment; how to master the essential methods required to MAKE your first batch; how to PLAY with recipes and ingredients to develop your own unique flavors; and where to find the ideas and inspiration to help you GROW your hobby into a business or a lifelong passion. Includes dual measures.