Flashpoint Books

Alexandra Chan thinks she has life figured out until, in the Year of the Ram, the death of her father—her last parent—brings her to her knees, an event seemingly foretold in Chinese mythology.

A left-brained archaeologist and successful tiger daughter, Chan finds her logical approach to life utterly fails her in the face of this profound grief. Unable to find a way forward, she must either burn to ash or forge herself anew.

Slowly, painfully, wondrously, Chan discovers that her father and ancestors have left threads of renewal in the artifacts and stories of their lives. Through a long-lost interview conducted by Roosevelt’s Federal Writers’ Project, a basket of war letters written from the Burmese jungle, a box of photographs, her world travels, and a deepening relationship to her own art, the archaeologist and lifelong rationalist makes her greatest discovery to date: the healing power of enchantment.

In an epic story that travels from prerevolution China to the South under Jim Crow, from the Pacific theater of WWII to the black sands of Reynisfjara, Iceland, and beyond, Chan takes us on a universal journey to meaning in the wake of devastating loss, sharing the insights and tools that allowed her to rebuild her life and resurrect her spirit. Part memoir, part lyrical invitation to new ways of seeing and better ways of being in dark times, the book includes beautiful full-color original Chinese brush paintings by the author and fascinating vintage photographs of an unforgettable cast of characters. In the Garden Behind the Moon is a captivating family portrait and an urgent call to awaken to the magic and wonder of daily life.

To heal a world in crisis, we must rethink “legacy”—and commit to something bigger than ourselves.

From the time he was born, Martin Luther King III has carried the weight of his father’s legacy—and his dream of a Beloved Community built on justice, love and equal rights for all. Today, in a world burdened by histories of violence, oppression, racism, poverty, fear and disconnectedness, that dream seems more remote than ever.

In answer to these challenges, Martin has teamed up with his wife and fellow activist, Arndrea Waters King, and legacy architects Marc Kielburger and Craig Kielburger to find a new way forward. Drawing on breakthroughs in neuroscience, psychology, epigenetics and their own lived experiences, they have created a groundbreaking new framework called Living Legacy. It’s based on the simple but profound recognition that our small, day-to-day actions create legacies that have the power to transform, uplift and unite us all. It’s time to reevaluate, recognize, and reclaim those legacies. Living Legacy invites us to live our best lives and lives larger than ourselves—and in doing so, discover the most sought-after yet elusive state of being: fulfillment.

In conjunction with the Realize the Dream campaign, What Is My Legacy? kicks off an essential conversation on how to best refocus our individual stories to achieve collective change. Featuring never-been-told stories from the King family and contributions from celebrities and thought leaders—including His Holiness the Dalai Lama, Jay Shetty, Julia Roberts, Yara Shahidi, Rev. Al Sharpton and Sanjay Gupta—it’s an extraordinary road map for finding genuine connection, bringing us closer to Dr. King’s dream of a Beloved Community.

Let’s face it—modern life is stressful. With constant demands on your time and attention, it’s not surprising that you’ve neglected what used to be your North Star: your relationship. You might feel disconnected from each other and stuck in a cycle of go-nowhere arguments. Perhaps you miss the spark that made you excited to see one another at the end of the day. You might long for the time when the two of you were in sync on most things and could laugh at misunderstandings and miscommunications.

Fire It Up is the solution to relationships that are struggling, feeling stale, or just in need of a little extra care. Experienced couples therapist Carolyn Sharp outlines a clear four-step process to bring back the love, connection, and vitality to any marriage, with humor and authenticity. She’ll help you understand how relationships work—and why your partner does that annoying thing. Get to the heart of the problem and empower yourself with the knowledge to make lasting change in your relationship.

Have you “tried everything” to change your body, but nothing seems to work anymore? Do you often blame “willpower” for your inability to stay consistent? 

From #1 bestselling author and registered dietitian Megan Hansen comes an actionable, step-by-step guide to help you lose weight—for good this time—by combining biology and neuroscience. Whether you’re looking to jump-start your health journey or revamp your existing one, Hansen will walk you through her road-tested Metabolism Makeover program to supercharge your body in this holistic, yearlong workbook. 

Following the same steps Hansen has used to guide thousands of happy clients to lasting success, this workbook gives you exclusive access to the tools you’ll need to build a fully customized program, including: 

• the science behind how your body truly works 

• easy-to-implement micro habits that lead to long-term improvement 

• delicious recipes and menus to help you maintain steady blood sugar levels 

• exercises based on your unique strength goals that work with your existing schedule 

• interactive check-ins to track your progress and help you feel supported 

• real-life examples based on Megan’s more than eight thousand past clients—people just like you 

Become one of Hansen’s thousands of success stories with this science-backed road map designed to empower you to make the best decisions possible for your body—and get the self-confidence, strength, and joy you deserve. 

•  Learn the science behind the six key pillars of the Metabolic Ecosystem—blood sugar control, muscle, movement, stress management, good sleep, and a healthy gut—and how to adjust each pillar to fit your lifestyle.

• Master the art of long-term weight loss by understanding how to get your subconscious mind on board with change instead of relying on willpower to follow through.

• Use the informed intuitive-eating approach to predict a craving before it starts, manage it once it hits, or prevent it from ever happening in the first place

• Apply the Next Best Choice framework so you can handle anything that pops up, including the Diet Danger Zones (such as vacations and holidays), without going into “f*ck it” mode.

Becky Margiotta is the cofounder of the Billions Institute and host of the podcast Unleashing Social Change. She has trained thousands of people the world over on how to design and lead large-scale social change.

Margiotta directed the 100,000 Homes Campaign for Community Solutions, which mobilized 186 cities to permanently house more than one hundred thousand people who had previously been living on their streets. Her work has been profiled on 60 Minutes, NPR, the New York Times, the Washington Post, the Stanford Social Innovation Review, and the Harvard Business Review. A graduate of West Point, she also served for nine years as an officer in the US Army, both in Special Operations and Special Mission Units. She earned a master’s degree in organizational change management from The New School University and has received a White House Champion of Change award, the Schwab Foundation’s Social Entrepreneur of the Year award, and the National Conference on Citizenship’s HOOAH award. She lives in Claremont, California, with her wife and their two kids. 

2022 INDIES Winner

Gold, Career (Adult Nonfiction)

The world is on fire and in desperate need of volunteer firefighters. If you’ve ever wondered if you have a purpose, if there’s a place in the world in need of your unique genius, the answer is yes. And the right time to step into your purpose and explore the path of your potential is now. But you don’t have to do this work alone—and you shouldn’t do it without taking care of yourself first. Burnout rates in the helping professions are off the charts, but we won’t make progress “out there” until we take full ownership of whatever we’re feeling “in here.”

Becky Margiotta’s Impact with Integrity: Repair the World Without Breaking Yourself is a call to action, but also an invitation to reclaim your agency and mobilize your creativity in order to enact meaningful, efficient, and effective social change. With authenticity, grit, and grace, Margiotta lays out a proven step-by-step framework for doing the inner work that is necessary for advancing social change. Examining yourself is key to supercharging your power to make the world a better place. In this essential guide, she weaves joy and well-being into the work of sustainable and transformational leadership. 

Not just for nonprofit leaders, social workers, activists, educators, and health professionals, Impact with Integrity is for all of us inspired to do good and make effective change in the world.

A glass of empowerment is best served straight up.

Tired of the mansplaining? Ready to smile when—and only when—you feel like it? Cheers to that! It’s time to celebrate the ladies who lift you up and roast the societal expectations that bring you down.

When They Go Low, We Go Highball features all your favorite tipples but with a feminist twist—from a Mai Time Has Come to a Cointreau v. Wade to a Catcall Crusher—plus all-new concoctions to refresh, delight, and fuel your inner fire. Sip an Old-Fashioned: 19th Amendment Edition, or stir up a pitcher of Aperol Spritzerhoods to share with your book club, your cat ladies, and all the important women in your life.

With fifty easy-to-make cocktails and mocktails, you’ll be toasting to a female future in no time, so gather your coven, stock up your home bar, and get ready to smash that patriarchy.

A glass of empowerment is best served straight up.

Tired of the mansplaining? Ready to smile when—and only when—you feel like it? Cheers to that! It’s time to celebrate the ladies who lift you up and roast the societal expectations that bring you down.

When They Go Low, We Go Highball features all your favorite tipples but with a feminist twist—from a Mai Time Has Come to a Cointreau v. Wade to a Catcall Crusher—plus all-new concoctions to refresh, delight, and fuel your inner fire. Sip an Old-Fashioned: 19th Amendment Edition, or stir up a pitcher of Aperol Spritzerhoods to share with your book club, your cat ladies, and all the important women in your life.

With fifty easy-to-make cocktails and mocktails, you’ll be toasting to a female future in no time, so gather your coven, stock up your home bar, and get ready to smash that patriarchy.

From the bestselling author of Veil of Doubt and The Grays of Truth comes a riveting tale of political intrigue, romance, and betrayal set in antebellum Virginia.

John “Jack” Mason McCarty and his second cousin Armistead Mason are proud sons of the Virginia aristocracy—and as different as two men can be. Deeply ambitious and politically minded, Armistead has his sights on Congress and demands a level of respect he may not deserve. Jack, too, longs to make a name for himself, if he can stop gambling and drinking long enough to use his considerable wit to his advantage. Jack has little patience for Armistead’s arrogance, while Armistead views Jack as a debaucherous adolescent unworthy of honor or respect—and neither is afraid to voice his opinion of the other.

A poisonous animosity begins to fester between the two men, fueled by political schemes, illicit affairs, and scandalous reports in the press. Though the women who love them urge restraint, their bitter dispute nevertheless sets into motion a devastating chain of events that risks much more than their honor.

The first book in the Fields of Honor series and based on the true events behind the 1819 Mason–McCarty duel, Masque of Honor is a story of valor, conviction, and the cost of sacrificing one life to forge another.

Based on true events from the American Regency era, this riveting sequel to Masque of Honor explores the thin line between power and integrity, love and lust, honor and death.

Though the twisted scars on his arm still tell the tale, Jack McCarty has worked hard to put his duel with Armistead Mason in the past. He’s one of Virginia’s brightest young lawyers, married to the love of his life, and poised once again for political stardom—an opportunity he thought he’d lost when forced to face Armistead on the field of honor.

Lucinda Lee has also moved forward, closing the door on the betrayal that almost ended her courtship with Jack. But even as she and Jack begin to build a seemingly charmed life, Lucinda watches the women who fawn over him with suspicion—and bristles at the brazenness of her sister, Fanny, a hopeless flirt.

When a horrible tragedy binds Fanny and Lucinda together in ways they never imagined, and Jack falls prey to a disastrous lapse in judgment, the family struggles to keep scandal at bay. As Jack is swept up in dramatic court cases and festering disputes, he once again finds himself at the wrong end of a dueling pistol. Is the man he has worked so hard to become slipping out of his reach?

Based on true events from the American Regency era, this riveting sequel to Masque of Honor explores the thin line between power and integrity, love and lust, honor and death.

Though the twisted scars on his arm still tell the tale, Jack McCarty has worked hard to put his duel with Armistead Mason in the past. He’s one of Virginia’s brightest young lawyers, married to the love of his life, and poised once again for political stardom—an opportunity he thought he’d lost when forced to face Armistead on the field of honor.

Lucinda Lee has also moved forward, closing the door on the betrayal that almost ended her courtship with Jack. But even as she and Jack begin to build a seemingly charmed life, Lucinda watches the women who fawn over him with suspicion—and bristles at the brazenness of her sister, Fanny, a hopeless flirt.

When a horrible tragedy binds Fanny and Lucinda together in ways they never imagined, and Jack falls prey to a disastrous lapse in judgment, the family struggles to keep scandal at bay. As Jack is swept up in dramatic court cases and festering disputes, he once again finds himself at the wrong end of a dueling pistol. Is the man he has worked so hard to become slipping out of his reach?

From the bestselling author of Veil of Doubt and The Grays of Truth comes a riveting tale of political intrigue, romance, and betrayal set in antebellum Virginia.

John “Jack” Mason McCarty and his second cousin Armistead Mason are proud sons of the Virginia aristocracy—and as different as two men can be. Deeply ambitious and politically minded, Armistead has his sights on Congress and demands a level of respect he may not deserve. Jack, too, longs to make a name for himself, if he can stop gambling and drinking long enough to use his considerable wit to his advantage. Jack has little patience for Armistead’s arrogance, while Armistead views Jack as a debaucherous adolescent unworthy of honor or respect—and neither is afraid to voice his opinion of the other.

A poisonous animosity begins to fester between the two men, fueled by political schemes, illicit affairs, and scandalous reports in the press. Though the women who love them urge restraint, their bitter dispute nevertheless sets into motion a devastating chain of events that risks much more than their honor.

The first book in the Fields of Honor series and based on the true events behind the 1819 Mason–McCarty duel, Masque of Honor is a story of valor, conviction, and the cost of sacrificing one life to forge another.

Quiet your mind, and the silence will help you hear your inner voice—the one that says, “Stay strong enough to forgive, to heal, and to have hope.”

In her stirring, vulnerable memoir, Karena Dawn reveals what it was like to grow up with a mother suffering from severe mental health issues, and how, during her teenage years, she desperately tried to escape her own inner demons. Addicted to pain-numbing drugs and crippled by severe depression, Karena learned how to use grief as a teacher, releasing herself from guilt and shame and finding the inner strength to go from abandonment to forgiveness, from hopelessness to healing. 

Karena’s bold and brave memoir shows us how staying silent about mental illness only reinforces the stigma. At the heart of her story is the eternal struggle we all share—how to move past the pain and suffering of our personal battles to experience life’s joys. Through the healing power of nature, meditation, and fitness, Karena was able to forge a path to self-discovery and find peace. 

Ultimately, The Big Silence reveals how a journey of self-love can lead to a renewed sense of identity and a life filled with hope and optimism.

Near the death zone on K2, the world’s second-highest mountain, Lisa Thompson searched for the strength to continue climbing. Her choices were clear: give in to her doubts and descend or push past her own limits and continue up the mountain’s steep face. 

Defiance had provoked Thompson to enter the male-dominated world of high-altitude mountaineering, but defiance could only take her so far. After a harrowing battle with cancer, Lisa realized she needed to understand what motivated her to take greater and greater risks in the mountains. Finding Elevation chronicles Thompson’s path from novice climber to world-class mountaineer, as she becomes the second American woman to summit K2, which is considered by many to be the most dangerous mountain in the world. 

More than a climbing memoir, Finding Elevation is a deeply personal examination of motivation and the human spirit. It is a story of what can happen when we finally stop letting others define our limits and instead trust that we are capable of more. In this inspiring book, Thompson reaches beyond the mountain to tell a story of heartbreak, resilience, and the discovery that we are responsible for defining our own boundaries, finding our own happiness, and facing our fears head-on.

Being responsible for another person’s well-being is a challenge, an honor, and a breathtaking act of commitment. 

It is also at turns mundane and complex, demanding and rewarding, heartbreaking and joyful. Caregiving for loved ones is something nearly everyone will experience during their lifetime—for aging parents, partners, family, and friends. Yet, all those who care for others face moments of uncertainty, unable to find the space or strength to care for themselves, too.  

Caregivers need and deserve the chance to process their feelings and find moments of peace and calm. This volume of inspiration and support is rooted in empathy and experience, offering caregivers strategies for self-care and ways to find patience and acceptance in themselves so they can keep going—doing the beautiful work of loving and supporting the people they care for. 

Being responsible for another person’s well-being is a challenge, an honor, and a breathtaking act of commitment. 

It is also at turns mundane and complex, demanding and rewarding, heartbreaking and joyful. Caregiving for loved ones is something nearly everyone will experience during their lifetime—for aging parents, partners, family, and friends. Yet, all those who care for others face moments of uncertainty, unable to find the space or strength to care for themselves, too.  

Caregivers need and deserve the chance to process their feelings and find moments of peace and calm. This volume of inspiration and support is rooted in empathy and experience, offering caregivers strategies for self-care and ways to find patience and acceptance in themselves so they can keep going—doing the beautiful work of loving and supporting the people they care for. 

"A game-changing book for parents and hosts alike. Say goodbye to making separate meals, and say hello to a united table!"—Dr. Will Cole, IFMCP, DNM, DC, leading functional medicine expert and bestselling author of Ketotarian, The Inflammation Spectrum, Intuitive Fasting, and Gut Feelings

Featuring more than 100 family-friendly, crowd-pleasing recipes—including gluten free, grain free, paleo, vegan, and more—for everyone.

Preparing a meal is an act of love for yourself and the ones you share it with. In this stunning cookbook, Chay Wike, author of the home cooking and lifestyle blog The Kitchen Commune, offers a guide to reclaiming your health and nourishing your family and friends with easy, delicious, allergen-friendly recipes for all seasons.

With gorgeous photographs and brilliant swaps and tips, the recipes within are endlessly customizable and will inspire readers to

• Learn how to enliven a simple dish with vibrant sauces like Chay's House Chimichurri, Chipotle Aioli, and Creamy Thai Pesto.
• Start the morning with Fluffy Silver Dollar Pancakes; a Super Green Veg + Fruit Shake; or Beans, Greens + Broken Eggs.
• Enjoy bright and colorful salads and sides, from Chicory Chop Salad to Pan-Roasted Cauliflower with Caper-Currant Relish to grain-free, artisanal breads.
• Prepare show-stopping mains, including Whole Roasted Branzino; Chicken Thighs with Green Olives, Dates, Lemon + Butter Lettuce; and Eggplant Moussaka Bake with Fresh Almond Ricotta.
• Satisfy a sweet tooth with Caramel-Pear Galette, Shortbread Tea Biscuits, Dark Chocolate Cake with Sweet Potato Frosting, and much more.

Cooking without certain ingredients doesn't have to be restrictive. Chay emphasizes nutrient-dense whole foods that everyone can enjoy, including updates on familiar classics, easy substitutions with ingredients already in your pantry, and flavorful sauces that will make you want to lick your plate clean. Throughout, The Kitchen Commune celebrates the art of eating together. After all, food should be joyful for everyone—and now it can be.

HERstory is a leadership program for middle and high school girls. This preventive intervention program is composed of 50–60 interactive sessions that address social emotional learning, leadership, and Common Core standards and that provide opportunities to link to the school day curriculum. Designed to be facilitated over the course of a school year, the curricular framework is scaffolded by three components:

• • COMMUNITY BUILDING—Team-building establishes trust within the group.
• • WRITING WORKSHOP—Enhances literacy skills and fosters individual identity through writing on seven core themes: Identity, Those We Are Closest To, Body Image, Love & Relationships, Dreams, Heritage or Tradition, Legacy.
• • CREATIVE OUTPUT—A culminating ethnographic theater or artistic literary journal project provides a platform for self-expression within the wider community.

Let’s face it—modern life is stressful. With constant demands on your time and attention, it’s not surprising that you’ve neglected what used to be your North Star: your relationship. You might feel disconnected from each other and stuck in a cycle of go-nowhere arguments. Perhaps you miss the spark that made you excited to see one another at the end of the day. You might long for the time when the two of you were in sync on most things and could laugh at misunderstandings and miscommunications.

Fire It Up is the solution to relationships that are struggling, feeling stale, or just in need of a little extra care. Experienced couples therapist Carolyn Sharp outlines a clear four-step process to bring back the love, connection, and vitality to any marriage, with humor and authenticity. She’ll help you understand how relationships work—and why your partner does that annoying thing. Get to the heart of the problem and empower yourself with the knowledge to make lasting change in your relationship.

The most important thing you can do in college is grow into your future self—and feel strong and supported while doing so.

For many college students, their first year on their own means their first experience truly taking care of themselves. Navigating classes, exams, essays, schedules, and life after high school—it can be a lot. And sometimes, well-being can get lost in the shuffle. This handy little guide is a source of tips, tools, and moments of reflection to help college-bound new grads stay grounded as they start the next phase of their lives. Featuring tried-and-true advice from current and former college students, inspirational quotes, and beautiful watercolor illustrations, each page offers a little pick-me-up for college students dealing with stress and uncertainty—along with a reminder that they are never alone.

Can a mysterious power help a thirteen-year-old boy solve the disappearance that has fractured his family?

Seventh grader Charlie Winter has never stopped believing he can find his missing mom, even when his dad has given up hope. Three years after she vanished on Charlie’s birthday, his mom’s disappearance remains a mystery no one wants to talk about. No one, that is, except Charlie’s grandmother. Then, during a strange snowstorm, his grandmother is injured and Charlie learns a secret: she’s a time traveler. And so is he.

Soon Charlie embarks on a dangerous adventure with his three best friends, searching the past for a magical silver amulet he believes is the key to finding his mom. As they cross continents and centuries, rescuing animal companions along the way, Charlie and his friends discover they aren’t alone. Malcolm Mordrex, a vengeful time traveler seeking the same amulet for darker purposes, is chasing them.

With harrowing obstacles at every turn and his friends thrust into a terrible trap, Charlie must find a way to defeat Malcolm and face a choice about his own past—a choice that could mean life or death. And time is ticking down . . .

A Betches pick of “Novels That Healed Me Faster Than Any Self-Help Book”

Ten years after her mother’s death, Eliza Levinger never imagined she’d hear from her again. But then The Letter arrived. 

Eliza’s world broke apart when she was sixteen and her mom died of cancer. Now, years later, she has rebuilt her life to include a director-of-development job at a nonprofit, a Manhattan apartment, and an easy-on-the-eyes bedroom buddy—just the kind of no-strings relationship she wants, even if it’s less than her best friend, Mo, thinks she deserves. But when Eliza’s dad dies unexpectedly, her beloved aunt Claude arrives at the shiva with a letter from her mom—to be opened only after her father’s death. Inside the letter? A bombshell. 

Suddenly, all of Eliza’s relationships are upended. Her brother is angry, her stepmother is threatening to disinherit her, and Mo—who has always been her rock—doesn’t seem to understand what she’s going through. But as Eliza struggles to cope with the shocking news, she finds an unexpected ally—her brother’s best friend, Josh—her high school crush, whom she’s tried hard to forget. It’s not in Eliza’s nature to trust . . . but maybe it’s time for that to change.

Perfect for fans of Emily Giffin, Katherine Center, and Jennifer Weiner, Dear Eliza explores the meaning of family, the complexities of grief, and the beauty in finding your way again. 

As seen on BABYLIST

Mom's Choice Award Winner

From the CEO of Mommy’s Bliss comes a book for new moms that’s not about the baby. It’s about you, mama.

You might be just a few days out of the hospital or months into your sleep-deprived postpartum journey when the realization hits you: life as you know it—your whole identity—will never be the same. Mom Your Way will guide you through this fundamental shift into new motherhood. With a healthy dose of humor and comforting best-friend energy, Yasmin Kaderali shares judgment-free wisdom for navigating your postpartum life.

Based on Yasmin’s years serving moms at the helm of the wellness brand Mommy’s Bliss—and her own experience as the mom of two little boys—Mom Your Way dishes the dirt on what to expect in your postpartum months and offers useful advice on caring for your new self, from managing sleep and emotions to dealing with body changes that no one really talks about. You’ll learn about building your support network, setting boundaries with family and friends, resisting labels, and banishing mom guilt. Throughout, Yasmin offers relatable anecdotes, simple tips, trusted product recommendations, and journaling prompts to help you thrive in the fourth trimester and beyond.

To heal a world in crisis, we must rethink “legacy”—and commit to something bigger than ourselves.

From the time he was born, Martin Luther King III has carried the weight of his father’s legacy—and his dream of a Beloved Community built on justice, love and equal rights for all. Today, in a world burdened by histories of violence, oppression, racism, poverty, fear and disconnectedness, that dream seems more remote than ever.

In answer to these challenges, Martin has teamed up with his wife and fellow activist, Arndrea Waters King, and legacy architects Marc Kielburger and Craig Kielburger to find a new way forward. Drawing on breakthroughs in neuroscience, psychology, epigenetics and their own lived experiences, they have created a groundbreaking new framework called Living Legacy. It’s based on the simple but profound recognition that our small, day-to-day actions create legacies that have the power to transform, uplift and unite us all. It’s time to reevaluate, recognize, and reclaim those legacies. Living Legacy invites us to live our best lives and lives larger than ourselves—and in doing so, discover the most sought-after yet elusive state of being: fulfillment.

In conjunction with the Realize the Dream campaign, What Is My Legacy? kicks off an essential conversation on how to best refocus our individual stories to achieve collective change. Featuring never-been-told stories from the King family and contributions from celebrities and thought leaders—including His Holiness the Dalai Lama, Jay Shetty, Julia Roberts, Yara Shahidi, Rev. Al Sharpton and Sanjay Gupta—it’s an extraordinary road map for finding genuine connection, bringing us closer to Dr. King’s dream of a Beloved Community.

We’ve been taught by the diet industry that the key to weight-loss success is eating less and exercising more. Both research and experience have proven this theory wrong. Yet we continue to count calories, eliminate carbs, track macronutrients, and cut out entire food groups because the only thing scarier than failing at another diet is trusting ourselves enough not to be on one at all.

It’s time to ditch the diet and learn how our bodies actually work. In Metabolism Makeover, registered dietitian nutritionist Megan Hansen strips away the complexity and confusion surrounding dieting and replaces them with a simple framework that will give you the tools to:

•  Learn the science behind the six key pillars of the Metabolic Ecosystem—blood sugar control, muscle, movement, stress management, good sleep, and a healthy gut—and how to adjust each pillar to fit your lifestyle.
• Master the art of long-term weight loss by understanding how to get your subconscious mind on board with change instead of relying on willpower to follow through.
• Use the informed intuitive-eating approach to predict a craving before it starts, manage it once it hits, or prevent it from ever happening in the first place.
• Apply the Next Best Choice framework so you can handle anything that pops up, including the Diet Danger Zones (such as vacations and holidays), without going into “f*ck it” mode.

Your body knows how to lose weight and keep it off—you just haven’t been given the owner’s manual yet. Metabolism Makeover empowers you to regain control of your appetite, mindset, and life.

Camille Delaney returns with another investigation—and this time it’s personal.

Shackled to her bed against the pleas of the medical staff, Charli Zhao gives birth to a beautiful daughter she names Willow. Charli had been transported to the hospital from prison, where she is serving time for a crime she didn’t commit. Within hours of the birth, the unthinkable happens: the newborn is abducted, leaving Charli devastated and wondering if she’ll ever find her child, even after she gets free.

Attorney Camille Delaney isn’t used to the inside of women’s prisons—she works in courtrooms. But when a local legal aid group recruits her to help with a case on the inside, she feels drawn to these women’s stories. They are often so similar—a lifetime of trauma culminating in the heartbreaking and often permanent loss of custody of their children, even after they’ve served their time and gotten clean.

When Camille meets Charli, it’s been years since Willow was abducted, and the case has gone cold. But there’s something about Charli’s story—and Charli herself—that Camille can’t refuse. With the help of her trusted friend and private investigator Trish Seaholm, Camille begins a dogged pursuit to find Charli’s daughter and bring the man who framed Charli to justice. As Camille’s quest for the truth takes her team from Seattle to the San Juan Islands to the mountains of Olympic National Park, she must reckon with a system that routinely dismisses the rights of convicted mothers—and has their children pay the price.

“You don’t have to impress. Just express.” —Bea

Singing and flying may seem like they would come naturally to a songbird, but Rufus is having a hard time leaving his nest and finding his voice. When a curious honeybee named Bea notices his difficulties, she offers her help. Together, the two take on the brave act of singing, one simple step at a time, and before long, Rufus has gained confidence—and a new best friend.

From the husband-and-wife musical duo and cocreators of Tiny Prime, the Rufus & Bea series helps families and friends enjoy the simple ritual of singing songs together, all while cultivating positive mental health and well-being for children. Perfect for early readers or reading (and singing!) aloud, each story features gorgeous illustrations and connects with a special song that children can enjoy listening to and singing along with.

A beautiful, photo-rich companion book to the internationally distributed IMAX film of the same name, Wings Over Water celebrates the prairie wetlands of North America and the birds that live and breed in this critical habitat.

Covering 300,000 square miles stretching from Canada through Montana, North Dakota, South Dakota, Minnesota, and Iowa, the prairie wetlands are one of Earth’s most important, yet little-known, ecosystems. More than half of all North American migratory waterfowl and 96 species of songbirds breed and nest there, and more than 60 percent of the continent’s ducks are hatched there. Wings Over Water immerses readers in this awe-inspiring, essential region, using more than 300 breathtaking photos and inspiring essays from some of North America’s foremost conservationists to shine a spotlight on these critical breeding grounds and the need to protect them.

Wings Over Water is a joint venture of the Max McGraw Wildlife Foundation, which works to secure the future of hunting, fishing, and land management; Ducks Unlimited Inc., Wetlands America Trust, and Ducks Unlimited Canada, the world’s largest nonprofit organizations dedicated to conserving North America’s disappearing wetland and waterfowl habitats; and the National Audubon Society, the world’s oldest nonprofit environmental organization dedicated to bird conservation.

Cook with joy and feed the ones you love with 200+ recipes for all occasions from the creator of the wildly popular Lil’ Luna cooking blog.  

Need a hand in the kitchen? Lil’ Luna has you covered. From hearty breakfasts to festive apps to mouthwatering main courses, Lil’ Luna’s So Easy & So Yummy helps you navigate everything from meal prep and party planning to last-minute dinner solutions for your family. With more than 200 go-to, no-fail recipes—many ready in thirty minutes or less!—this innovative and approachable cookbook will revolutionize your mealtime routine. With Lil’ Luna, you can: 

• whip up showstopping breakfast treats, 
• bring the best game-day snacks with out of this world dips and bites, 
• get cozy with warming soups and stews, 
• fix tempting veggie sides and bright, flavorful salads, 
• celebrate summer with barbecue and picnic classics, 
• feel festive with irresistible holiday treats, 
• and much more! 

Featuring tips, tricks, bonus recipes, and even links to online video instructions, most of the recipes within are designed with a big family or a bunch of friends in mind. Cooking for a smaller crew? Hello leftovers! You’ll also find inspiration and support throughout with handy charts, checklists, and meal-planning guides. Whether you’re feeding your family or a whole crowd, this crave-worthy cookbook is the ultimate resource for nourishing, tried-and-true recipes that are, above all, so easy and so yummy.   

When Bugsy Drake stepped onboard the yacht as Second Stew on Bravo’s Below Deck Med, she showed the world the magic of tablescaping. With the help of some unconventional centerpieces, a few artfully folded napkins, well-placed lighting, and a generous sprinkling of décor, tablescaping is the art of transforming a meal into an adventure that your guests will never forget. Bugsy’s gorgeous, over-the-top themes have captivated guests and earned her legions of devoted fans. Now she’s ready to share her passion and talent for creating unforgettable dining experiences, honed during nearly a decade working on the world’s most exclusive yachts and private islands.

Featuring step-by-step instructions for building your own enchanting events, The Art of Tablescaping is packed full of inventive ideas and design hacks, on-the-job stories and lessons learned. Get inspired by some of Bugsy’s most iconic tablescapes, from rustic outdoor gatherings to glam-as-all-get-out soirees, then follow her tips for getting your own party started.

You don’t need to have the superpowers of a Chief Stew to make a simple dinner party into a lasting memory—just your creativity, a sense of fun, and a few tips from the Queen of Theme herself.

This is a great gift!

Discover the magic and mysticism of bells around the world, including their political and religious power, their musicality, and their familiarity in daily life.

The stories range from the recently discovered chimes of Ancient China to the music of carillons and change ringing to reindeer bells in Arctic Norway to the surprising bell that is on the International Space Station. Other stories explore Buddhist bells in Japan and Tibet, the famous African bells of Benin, Russian bells, early Christian bells in Scotland, the Liberty Bell and Big Ben, bells on trains, cable cars, and circus wagons, and two bells brought up from lost ships to serve as memorials for their crews. Illustrated with 130 photographs, this beautiful book brings bells out from the background of our days to create a living history of this amazing musical instrument. 

The book is inspired by her great-grandmother’s trip around the world where she collected small bells almost one hundred years ago. Whitehead inherited these bells, which led to her own journeys that included crossing the Pacific to see the famous bells of China, finding peace in the Buddhist temples of Kyoto, interviewing the Sami reindeer herders in Arctic Norway, visiting with master bell ringers in London and Florida, and attending the launch of a space shuttle and conversations with the astronaut who suggested putting a bell in the International Space Station. 

The book will interest bell collectors, musicians, and fans of musical instruments, as well as museums, universities, and libraries that have musical instrument collections. It will also appeal to general readers interested in cultural history, particularly the popular field of “commodity history,” similar to Mark Kurlansky’s books Salt, Paper, and Salmon.

Eat well, lose weight, and have fun with dozens of brilliant recipes to elevate your keto lifestyle and change the way you cook.

You think you know what keto is all about? Think again. Acclaimed chef Jason Raffin redefines what constitutes “good” keto food in this stunning cookbook. The food you use to fuel your body should taste amazing and be dressed to match. With finesse and creativity, character and joy, Raffin has created a new way to think about cooking and eating keto.

Filled with tips for method, technique, and presentation, this celebration of keto meals at the highest level is perfect for home cooks who are looking for something beyond the standard fare. Every imaginative recipe is designed to be easy to follow, allowing anyone to create restaurant-quality food from home—that also happens to be keto. Throughout, gorgeous photographs highlight the finished dishes as well as local farms and suppliers with whom Raffin frequently collaborates. With Keto Like a Chef, anyone can create food that excites the palate, delights the senses, and powers the body.

Alexandra Chan thinks she has life figured out until, in the Year of the Ram, the death of her father—her last parent—brings her to her knees, an event seemingly foretold in Chinese mythology.

A left-brained archaeologist and successful tiger daughter, Chan finds her logical approach to life utterly fails her in the face of this profound grief. Unable to find a way forward, she must either burn to ash or forge herself anew.

Slowly, painfully, wondrously, Chan discovers that her father and ancestors have left threads of renewal in the artifacts and stories of their lives. Through a long-lost interview conducted by Roosevelt’s Federal Writers’ Project, a basket of war letters written from the Burmese jungle, a box of photographs, her world travels, and a deepening relationship to her own art, the archaeologist and lifelong rationalist makes her greatest discovery to date: the healing power of enchantment.

In an epic story that travels from prerevolution China to the South under Jim Crow, from the Pacific theater of WWII to the black sands of Reynisfjara, Iceland, and beyond, Chan takes us on a universal journey to meaning in the wake of devastating loss, sharing the insights and tools that allowed her to rebuild her life and resurrect her spirit. Part memoir, part lyrical invitation to new ways of seeing and better ways of being in dark times, the book includes beautiful full-color original Chinese brush paintings by the author and fascinating vintage photographs of an unforgettable cast of characters. In the Garden Behind the Moon is a captivating family portrait and an urgent call to awaken to the magic and wonder of daily life.

Enjoy fresh seafood at home with these tried-and-true recipes from Seattle’s classic waterfront restaurant, the Crab Pot.

Located at Miners Landing on Pier 57, right next to the Seattle Great Wheel, the Crab Pot is a landmark restaurant specializing in the Pacific Northwest’s freshest, most delicious seafood. With The Crab Pot Cookbook, celebrate feasting the Seattle way with the most popular dishes from this iconic restaurant. This beautifully photographed cookbook features easy-to-follow recipes for everything from crab cakes, wild salmon tacos, and clam chowder to crab-stuffed mushrooms and the Seafeast—the Crab Pot’s signature dish—piled high with steamed clams, oysters, mussels, crab, head-on shrimp, and more.

Gorgeous photo-essays throughout offer a glimpse at the history and life of the pier, the region, and the seafood in the Pacific Northwest, plus firsthand views of the Crab Pot’s very own crabbing boat that capture all the joys of catching, cleaning, and preparing fresh seafood on deck. With this essential collection of recipes, perfect for seafood lovers of all stripes and for fans of Seattle’s vibrant waterfront, you can bring the magic of a meal on Puget Sound right to your table.

The most important thing you can do in college is grow into your future self—and feel strong and supported while doing so.

For many college students, their first year on their own means their first experience truly taking care of themselves. Navigating classes, exams, essays, schedules, and life after high school—it can be a lot. And sometimes, well-being can get lost in the shuffle. This handy little guide is a source of tips, tools, and moments of reflection to help college-bound new grads stay grounded as they start the next phase of their lives. Featuring tried-and-true advice from current and former college students, inspirational quotes, and beautiful watercolor illustrations, each page offers a little pick-me-up for college students dealing with stress and uncertainty—along with a reminder that they are never alone.

A Little Book of Self-Care for Brides is your antidote to wedding planning overwhelm . . . because being a bride isn’t all bliss.

With reassuring advice, positive affirmations, and inspirational quotes, A Little Book of Self-Care for Brides offers gentle support for brides who need a break. With simple, accessible ideas and meditations—plus beautiful watercolor illustrations—this gorgeous gift book is an invitation for brides to breathe and de-stress. Each page helps brides-to-be take care of themselves while wedding planning, ensuring they can bring calm to the chaos of managing guest expectations, deciding on vendors, and tackling ever-growing to-do lists. It’s filled with practical guidance for the months of planning and the day itself—including how to enjoy your wedding ceremony and reception with grace and ease. A foreword from a veteran wedding planner and a resources section round out this essential book.

Get older without getting old—and make SuperAging a part of your life with this hands-on, easy-to-follow workbook.

In their groundbreaking book, SuperAging, David Cravit and Larry Wolf challenged everything you thought you knew about aging. In seven simple concepts—Attitude, Awareness, Activity, Accomplishment, Autonomy, Attachment, and Avoidance—Cravit and Wolf gave readers everywhere a path to a better, stronger future. Filled with prompts, activities, and challenges, this engaging and actionable workbook allows readers to create and follow their own personal approach to SuperAging, one step at a time.

Can a mysterious power help a thirteen-year-old boy solve the disappearance that has fractured his family?

Seventh grader Charlie Winter has never stopped believing he can find his missing mom, even when his dad has given up hope. Three years after she vanished on Charlie’s birthday, his mom’s disappearance remains a mystery no one wants to talk about. No one, that is, except Charlie’s grandmother. Then, during a strange snowstorm, his grandmother is injured and Charlie learns a secret: she’s a time traveler. And so is he.

Soon Charlie embarks on a dangerous adventure with his three best friends, searching the past for a magical silver amulet he believes is the key to finding his mom. As they cross continents and centuries, rescuing animal companions along the way, Charlie and his friends discover they aren’t alone. Malcolm Mordrex, a vengeful time traveler seeking the same amulet for darker purposes, is chasing them.

With harrowing obstacles at every turn and his friends thrust into a terrible trap, Charlie must find a way to defeat Malcolm and face a choice about his own past—a choice that could mean life or death. And time is ticking down . . .

From bestselling historical true-crime author Sharon Virts comes a gripping tale of murder and deceit. 

In Reconstruction-era Baltimore, members of the city’s elite keep turning up dead. Below the polished surface of high society, there are illicit affairs, jilted lovers, financial hardships, and countless motives for murder. When Jane Gray Wharton’s husband, Ned, dies unexpectedly while overnighting at his brother’s home, Jane has no reason to question the circumstances of his death. But on a visit to the same house a few weeks later, both Jane and her daughter fall gravely ill, and Jane begins to suspect foul play. 

Though a trained chemist and former nurse, Jane is haunted by a history of delusion, loss, and institutionalization. As the unexpected and devastating deaths begin to multiply, Jane’s grip on reality starts to slip. When a respected army officer falls terribly ill after visiting the Whartons’ Baltimore home, Jane’s greatest fears become all too real. The time has come to act—but who will believe her? And can she even trust her own mind? 

Inspired by true events involving one of Baltimore’s most powerful families, The Grays of Truth is the story of one woman’s quest for answers in her fight for redemption—and to save the man she loves. 

Camille Delaney returns with another investigation—and this time it’s personal.

Shackled to her bed against the pleas of the medical staff, Charli Zhao gives birth to a beautiful daughter she names Willow. Charli had been transported to the hospital from prison, where she is serving time for a crime she didn’t commit. Within hours of the birth, the unthinkable happens: the newborn is abducted, leaving Charli devastated and wondering if she’ll ever find her child, even after she gets free.

Attorney Camille Delaney isn’t used to the inside of women’s prisons—she works in courtrooms. But when a local legal aid group recruits her to help with a case on the inside, she feels drawn to these women’s stories. They are often so similar—a lifetime of trauma culminating in the heartbreaking and often permanent loss of custody of their children, even after they’ve served their time and gotten clean.

When Camille meets Charli, it’s been years since Willow was abducted, and the case has gone cold. But there’s something about Charli’s story—and Charli herself—that Camille can’t refuse. With the help of her trusted friend and private investigator Trish Seaholm, Camille begins a dogged pursuit to find Charli’s daughter and bring the man who framed Charli to justice. As Camille’s quest for the truth takes her team from Seattle to the San Juan Islands to the mountains of Olympic National Park, she must reckon with a system that routinely dismisses the rights of convicted mothers—and has their children pay the price.

A Betches pick of “Novels That Healed Me Faster Than Any Self-Help Book”

Ten years after her mother’s death, Eliza Levinger never imagined she’d hear from her again. But then The Letter arrived. 

Eliza’s world broke apart when she was sixteen and her mom died of cancer. Now, years later, she has rebuilt her life to include a director-of-development job at a nonprofit, a Manhattan apartment, and an easy-on-the-eyes bedroom buddy—just the kind of no-strings relationship she wants, even if it’s less than her best friend, Mo, thinks she deserves. But when Eliza’s dad dies unexpectedly, her beloved aunt Claude arrives at the shiva with a letter from her mom—to be opened only after her father’s death. Inside the letter? A bombshell. 

Suddenly, all of Eliza’s relationships are upended. Her brother is angry, her stepmother is threatening to disinherit her, and Mo—who has always been her rock—doesn’t seem to understand what she’s going through. But as Eliza struggles to cope with the shocking news, she finds an unexpected ally—her brother’s best friend, Josh—her high school crush, whom she’s tried hard to forget. It’s not in Eliza’s nature to trust . . . but maybe it’s time for that to change.

Perfect for fans of Emily Giffin, Katherine Center, and Jennifer Weiner, Dear Eliza explores the meaning of family, the complexities of grief, and the beauty in finding your way again. 

“You don’t have to impress. Just express.” —Bea

Singing and flying may seem like they would come naturally to a songbird, but Rufus is having a hard time leaving his nest and finding his voice. When a curious honeybee named Bea notices his difficulties, she offers her help. Together, the two take on the brave act of singing, one simple step at a time, and before long, Rufus has gained confidence—and a new best friend.

From the husband-and-wife musical duo and cocreators of Tiny Prime, the Rufus & Bea series helps families and friends enjoy the simple ritual of singing songs together, all while cultivating positive mental health and well-being for children. Perfect for early readers or reading (and singing!) aloud, each story features gorgeous illustrations and connects with a special song that children can enjoy listening to and singing along with.

As seen on BABYLIST

Mom's Choice Award Winner

From the CEO of Mommy’s Bliss comes a book for new moms that’s not about the baby. It’s about you, mama.

You might be just a few days out of the hospital or months into your sleep-deprived postpartum journey when the realization hits you: life as you know it—your whole identity—will never be the same. Mom Your Way will guide you through this fundamental shift into new motherhood. With a healthy dose of humor and comforting best-friend energy, Yasmin Kaderali shares judgment-free wisdom for navigating your postpartum life.

Based on Yasmin’s years serving moms at the helm of the wellness brand Mommy’s Bliss—and her own experience as the mom of two little boys—Mom Your Way dishes the dirt on what to expect in your postpartum months and offers useful advice on caring for your new self, from managing sleep and emotions to dealing with body changes that no one really talks about. You’ll learn about building your support network, setting boundaries with family and friends, resisting labels, and banishing mom guilt. Throughout, Yasmin offers relatable anecdotes, simple tips, trusted product recommendations, and journaling prompts to help you thrive in the fourth trimester and beyond.

Enjoy fresh seafood at home with these tried-and-true recipes from Seattle’s classic waterfront restaurant, the Crab Pot.

Located at Miners Landing on Pier 57, right next to the Seattle Great Wheel, the Crab Pot is a landmark restaurant specializing in the Pacific Northwest’s freshest, most delicious seafood. With The Crab Pot Cookbook, celebrate feasting the Seattle way with the most popular dishes from this iconic restaurant. This beautifully photographed cookbook features easy-to-follow recipes for everything from crab cakes, wild salmon tacos, and clam chowder to crab-stuffed mushrooms and the Seafeast—the Crab Pot’s signature dish—piled high with steamed clams, oysters, mussels, crab, head-on shrimp, and more.

Gorgeous photo-essays throughout offer a glimpse at the history and life of the pier, the region, and the seafood in the Pacific Northwest, plus firsthand views of the Crab Pot’s very own crabbing boat that capture all the joys of catching, cleaning, and preparing fresh seafood on deck. With this essential collection of recipes, perfect for seafood lovers of all stripes and for fans of Seattle’s vibrant waterfront, you can bring the magic of a meal on Puget Sound right to your table.

Eat well, lose weight, and have fun with dozens of brilliant recipes to elevate your keto lifestyle and change the way you cook.

You think you know what keto is all about? Think again. Acclaimed chef Jason Raffin redefines what constitutes “good” keto food in this stunning cookbook. The food you use to fuel your body should taste amazing and be dressed to match. With finesse and creativity, character and joy, Raffin has created a new way to think about cooking and eating keto.

Filled with tips for method, technique, and presentation, this celebration of keto meals at the highest level is perfect for home cooks who are looking for something beyond the standard fare. Every imaginative recipe is designed to be easy to follow, allowing anyone to create restaurant-quality food from home—that also happens to be keto. Throughout, gorgeous photographs highlight the finished dishes as well as local farms and suppliers with whom Raffin frequently collaborates. With Keto Like a Chef, anyone can create food that excites the palate, delights the senses, and powers the body.

Cook with joy and feed the ones you love with 200+ recipes for all occasions from the creator of the wildly popular Lil’ Luna cooking blog.  

Need a hand in the kitchen? Lil’ Luna has you covered. From hearty breakfasts to festive apps to mouthwatering main courses, Lil’ Luna’s So Easy & So Yummy helps you navigate everything from meal prep and party planning to last-minute dinner solutions for your family. With more than 200 go-to, no-fail recipes—many ready in thirty minutes or less!—this innovative and approachable cookbook will revolutionize your mealtime routine. With Lil’ Luna, you can: 

• whip up showstopping breakfast treats, 
• bring the best game-day snacks with out of this world dips and bites, 
• get cozy with warming soups and stews, 
• fix tempting veggie sides and bright, flavorful salads, 
• celebrate summer with barbecue and picnic classics, 
• feel festive with irresistible holiday treats, 
• and much more! 

Featuring tips, tricks, bonus recipes, and even links to online video instructions, most of the recipes within are designed with a big family or a bunch of friends in mind. Cooking for a smaller crew? Hello leftovers! You’ll also find inspiration and support throughout with handy charts, checklists, and meal-planning guides. Whether you’re feeding your family or a whole crowd, this crave-worthy cookbook is the ultimate resource for nourishing, tried-and-true recipes that are, above all, so easy and so yummy.   

Curl up by the window with this gorgeous, illustrated activity book and enjoy the beauty of birds in winter.  

With dozens of word searches on resident and migrating birds and cozy winter themes, The Christmas Bird Search celebrates the wonders of the season—and the birds that bring it to life. Throughout, find fascinating bird facts, tips on watching and supporting your resident winter birds, and journal prompts to hone your powers of observation and bring your focus to the unique seasonal joys that surround you. And when you spot a feathered friend taking refuge in your area, you can record it in the book’s handy bird-tracking chart.  

Offering moments of calm and contemplation, The Christmas Bird Search is perfect for bird lovers, bird-watchers, and anyone who relishes the turn of the seasons.  

When Bugsy Drake stepped onboard the yacht as Second Stew on Bravo’s Below Deck Med, she showed the world the magic of tablescaping. With the help of some unconventional centerpieces, a few artfully folded napkins, well-placed lighting, and a generous sprinkling of décor, tablescaping is the art of transforming a meal into an adventure that your guests will never forget. Bugsy’s gorgeous, over-the-top themes have captivated guests and earned her legions of devoted fans. Now she’s ready to share her passion and talent for creating unforgettable dining experiences, honed during nearly a decade working on the world’s most exclusive yachts and private islands.

Featuring step-by-step instructions for building your own enchanting events, The Art of Tablescaping is packed full of inventive ideas and design hacks, on-the-job stories and lessons learned. Get inspired by some of Bugsy’s most iconic tablescapes, from rustic outdoor gatherings to glam-as-all-get-out soirees, then follow her tips for getting your own party started.

You don’t need to have the superpowers of a Chief Stew to make a simple dinner party into a lasting memory—just your creativity, a sense of fun, and a few tips from the Queen of Theme herself.

This is a great gift!