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Hand Planes in the Workshop
Regular price $19.95 Save $-19.95If you are like many woodworkers, you own hand planes but never learned how to use them to their best advantage. In Hand Planes in the Workshop, teacher and plane expert Mario Rodriguez shows the basics of using planes and how four basic planes -- the jointer, the smooth plane, the shoulder plane, and the block plane -- can change the way you do woodworking.
In this video you'll learn how to:
- tune and sharpen a plane
- correct stance and planing technique
- joint an edge
- adjust drawers for a perfect fit
- trim tenons and other joints
- surface stock with planes

Fine Homebuilding How To Video Series Build a Shed
Regular price $19.95 Save $-19.95Building a shed? See how an expert does it. Building a shed is a complex undertaking that involves many different skills and can easily blindside you with questions you didn’t anticipate. To help your project go smoothly, we developed this how-to video to fully prepare you for what to expect and how best to approach the job to ensure success.
Invest an hour and a half to get up to speed. Let Rick Arnold guide you through sixteen nicely paced episodes that show you how to start with the right foundation, measure for a perfect fit, construct and raise the walls, install door and window modules, attach siding, build trusses, and shingle the roof.
Learn additional techniques as you build your shed. Plus you’ll also find additional options for a laying a sturdy foundation and when to use each, how to build your own custom double doors, add interior shelving, construct a handy equipment ramp, and even landscape your shed.
Visualize critical steps with 3-D plans. Before you begin, you’ll already have a complete overview of the project because demonstrations are illustrated with 3-D diagrams that show you the shed from all angles. Plus you can easily review the video at any time to take another look.
Enjoy this mini-course in home building. With this video guide you’ll gain the know-how and confidence to build a handsome shed to complement your home. And you’ll also master a variety of techniques to help you accomplish other home improvement projects such as: installing flashings, timesaving ways to cut lumber, using a story pole, and more.
Master builder Rick Arnold is an experienced professional with more than 20 years experience, a contributing editor to Fine Homebuilding magazine, and a nationally recognized seminar leader who conducts demonstrations at trade shows and conferences across the country.

Tiling Walls
Regular price $24.95 Save $-24.95
Making Kitchen Cabinets
Regular price $19.95 Save $-19.95Watching Paul Levine will convince you that creating a beautiful kitchen is as easy as building one simple cabinet several times over. Levine's system saves time, anticipates mistakes and allows for corrections. All you need is access to a small workshop with a table saw a router and some common hand tools. What's more, your cabinets will be as handsome as they are strong, featuring sleek lines, hidden hinges, colorful laminated surfaces and warm wood trim. By watching Levine you'll learn how to: laminate plastic to plywood for easy-to-clean surfaces, cut tongue-and-groove joints to assemble the cases, rout dovetails for sturdy, solid-wood drawers, and install trouble-free drawer slides and adjustable hinges.

Wood Finishing Basics
Regular price $24.95 Save $-24.95In this DVD, finishing expert Michael Dresdner shows you what you need to know to become a proficient wood finisher, starting with classic surface-prep problems and their solutions -- how to recognize and remove dents, how to recognize and fill gouges, how to pre-raise wood grain to get the best results under waterborne finishes, and, most important, how to sand wood. You'll learn how to apply a simple wax finish, shellac-and-wax, and a polyurethane with only a rag for a tool. It's a simple process: rag on your finish, wipe it off, let it dry, recoat.
You've got to see this to learn how little you have to do to get a classy, silky, surface thats ideal for most indoor furniture. Next, Dresdner visits woodfinishing expert Chris Minick, who teaches you how to brush on a flawless polyurethane varnish finish. Finally, Dresdner explains the simple principles of spray finishing and guides you through the potentially confusing landscape of modern spraying tools. You'll find out how to set up each type of spray equipment, how to adjust spray patterns, and how to apply all the major coatings to a variety of furniture types -- a chair, a tabletop, a bookcase -- and to a guitar. This DVD is a compilation of three Video Workshops (Starting to Finish, Three Simple Finishes, and Spray Basics) and a segment from The Woodfinishing Video.

Installing Kitchen Cabinets and Countertops
Regular price $19.95 Save $-19.95
Turning Wood with Richard Raffan
Regular price $24.95 Save $-24.95Richard Raffan demonstrates the moves that are so important to skillful woodturning. Then he leads you through six useful projects from his companion book, Turning Wood with Richard Raffan.
You will learn about:
Techniques
- sharpening
- stance and movement
- gouge exercises
- skew exercises
- centerwork techniques
- facework techniques
and Projects
- tool handle
- light-pull knob
- scoop
- box
- breadboard
- bowl

Fine Woodworking Video Workshop Series - Garden Bench
Regular price $19.95 Save $-19.95Design outdoor furniture to weather well. How to Build a Garden Bench opens with furniture maker Hank Gilpin offering seasoned advice on designing pieces to withstand the elements and age gracefully. Then, woodworker Matt Kenney guides you step by step through the process of constructing this gorgeous garden bench on this DVD, that includes a Bonus SketchUp Plan.
Advance your joinery skills. Working on this project, you’ll learn how to make tight-fitting mortise-and-tenon joints that are key to sturdy outdoor furniture – a technique you can put to good use on future projects. Plus, you get an experienced woodworker’s take on the subtle art of shaping the curved elements that define this piece.
Expert tips to work smarter and faster. Save time as you discover simple methods for turning out lightening-fast mortises, two great ways to tenon, and tips for no-fuss, no-muss gluing up. As you build this artfully designed bench, you’ll also increase your know-how and advance your skills.

Installing Trim
Regular price $19.95 Save $-19.95
Fine Homebuilding How To Video Series Trim Carpentry
Regular price $19.95 Save $-19.95Invest an hour to get great results. Installing trim is a popular but challenging project because it requires skill and precision to achieve a flawless look. We developed this video to walk you through the process so you are well prepared beforehand and can easily review any segment as needed, saving time and ensuring beautiful results.
Two experts…three typical projects. Follow two experts as they show you how to approach three projects: assembling and installing crown molding, running baseboard, and trimming out a window.
Transform a room with gorgeous moldings. Master carpenter Tucker Windover shows you how to choose the right molding profile, assemble elegant moldings, and achieve a perfect fit. Learn his trade secrets for matching at the corners and a seamless finish while avoiding typical pitfalls that can mar the beautiful results you want.
Refine your carpentry skills. He also demonstrates his time-saving methods for installing baseboard plus techniques for coping, mitering, and trimming around drywall. With this expert advice before you begin, the job will go smoother and you’ll be a lot happier with the results.
Update a window with a complete makeover. Watch a pro work his magic as Kit Camp remodels a dated window treatment with a new trim surround. You’ll pick up a lot of pointers, know how to deal with hidden problems, and save yourself some headaches by building in the right order.
Build your skills and do better work. With this video guide you’ll have the confidence to tackle trim projects, improve your skills, and learn techniques you can apply to other home projects. The time you invest in watching this video will really pay dividends.

Hand-Applied Finishes
Regular price $24.95 Save $-24.95
Tage Frid
Regular price $19.95 Save $-19.95
Fine Woodworking Video Workshop Series - Basic Workbench with Built-in Storage
Regular price $19.95 Save $-19.95Build a master furniture maker’s favorite bench. In this Fine Woodworking workshop DVD, award-winning craftsman Philip C. Lowe will show you how to build the workbench that’s been his trusty workshop companion for 40 ye

Tai Chi Fit 24 Form
Regular price $29.95 Save $-29.95Experience the Tai Chi 24 Form the Easy Way
Experience the most popular tai chi form in the world with master teacher David-Dorian Ross. His unique teaching method allows you to simply follow the mirror-view movements from side to side and gradually become familiar with the 24 Form without having to memorize anything.
David-Dorian’s teaching emphasizes the pleasant and relaxed feeling of tai chi, leading to a calm, peaceful, and balanced practice.
This format is also an excellent way for those with tai chi experience to work on their symmetry by training to both the left and right, refining
transitions, and getting into the flow. Over time, as the tai chi movements become more familiar, you may choose to transition into practicing the
traditional 24 form. David-Dorian guides you through this tai chi experience while you are immersed in a beautiful and relaxing Hawaiian paradise.
Tai Chi Fit: 24 FORM includes:
- Unique beginner-friendly teaching method
- Easy-to-follow mirror-view instruction
- The basics of all 24 moves

Qi Gong for Upper Back & Neck
Regular price $29.95 Save $-29.95Imagine a pain free, relaxed upper back and neck.
Most people experience pain and discomfort in this area at some point in their lives. Living in an age of repetitive motion and inactivity causes tension to accumulate in the upper body. Qi Gong teaches basic stretches and exercises to compensate for muscular tension, nerve irritation, or injury to this area.
Qi Gong, for thousands of years, has helped people alleviate stress, clear tension, and calm the mind. Through gentle stretching, deep breathing and flowing movements, Qi Gong clears areas where we chronically hold stress.
Get to the source of the problem and release tightness and pain naturally. Learn the skills and resources to take care of your body from the inside out. Use these Qi Gong practices for a tension free body, a relaxed upper back and neck, and a calm clear mind.
Join Qi Gong teacher and PBS favorite, Lee Holden, in a simple and easy to follow routine that increases circulation and energy to the upper back and neck.
- Release tension in the upper back and neck
- Clear chronic stress caused by repetitive movements
- Release tightness and pain naturally
- Take care of the body from the inside out

Tai Chi Fusion Bamboo
Regular price $29.95 Save $-29.95Blend the Flow of Tai Chi with the Flexibility of Yoga
Master teacher David-Dorian Ross has studied both tai chi and hatha yoga for over forty years. Tai Chi Fusion: BAMBOO is the blending of these two ancient mind-body practices, which perfectly complement each other.
Bruce Lee once said, “Notice that the stiffest tree is most easily cracked, while the bamboo survives by bending with the wind.”
The Bamboo workout is the blending of water and wood. The water element will help you discover a deeper level of flow, giving you a delicious infusion of qi energy. The wood element is expressed by the flexible movements of hatha yoga.
Filmed in a beautiful bamboo forest in Hawaii, this workout will make your body supple, and your tai chi movements relaxed—just like bamboo trees waving in the wind.
Growth in tai chi can’t be forced; you must learn to let go. In this workout, you will experience the principle of surrender. This will help you extend and stretch your body and mind, like a bamboo tree reaching for the sky.

Searching for Super Humans: Energy
Regular price $39.95 Save $-39.95Discover the superhuman potential of your energy
Join David Verdesi and Lee Holden as they seek the world’s greatest masters to discover how far human potential can go.
Ancient cultures have discovered many secrets of unlocking human potential to transcend suffering and achieve unwavering inner peace. There is an ongoing revival of these powerful mind/body teachings made relevant for modern times.
We’ve all heard of legendary masters doing incredible feats, cultivating tremendous energy in the body, and using astonishing mental abilities and psychic powers. Imagine being able to generate energy like an electric eel or move someone without touching them.
In Searching for SUPERHUMANS, you will see for yourself all of this and more. The docuseries is interspersed with meditations and techniques to help you tap into your own abilities and explore your inner potential.
- Transform stress, fear, and anxiety into personal power.
- Open your mind and enliven your body to live a healthier, happier life.
- Use breathing exercises and meditation to cultivate your higher consciousness.
Searching for SUPERHUMANS is about igniting the human spirit, raising our collective vibration, and motivating humanity to shift toward our highest potential.
Includes complete interviews with Deepak Chopra, Rev. Deborah Johnson and Robert Peng.

Searching for Super Humans: Mind
Regular price $39.95 Save $-39.95Discover the superhuman potential of your mind
Join David Verdesi and Lee Holden as they seek the world’s greatest masters to discover how far human potential can go.
Ancient cultures have discovered many secrets of unlocking human potential to transcend suffering and achieve unwavering inner peace. There is an ongoing revival of these powerful mind/body teachings made relevant for modern times.
We’ve all heard of legendary masters doing incredible feats, cultivating tremendous energy in the body, and using astonishing mental abilities and psychic powers. Imagine being able to generate energy like an electric eel or move someone without touching them.
In Searching for SUPERHUMANS, you will see for yourself all of this and more. In addition to the docuseries, you’ll learn the meditations and techniques to tap into your own abilities and explore your inner potential.
- Transform stress, fear, and anxiety into personal power.
- Open your mind and enliven your body to live a healthier, happier life.
- Use breathing exercises and meditation to cultivate your higher consciousness.
A three-part docuseries, Searching for SUPERHUMANS is about igniting the human spirit, raising our collective vibration, and motivating humanity to shift toward our highest potential.
Includes complete interviews with Wim Hof (the Iceman), Tami Simon (Sounds True), Ian Baker, and Amanda Feilding.

Qi Gong for the Arms, Wrists, and Hands
Regular price $29.95 Save $-29.95Imagine having pain-free hands, wrists, elbows, and arm joints
We live in an age of repetitive motion. From texting to typing, from cooking to working in the garden, the hands often get overworked and strained. With the correct stretches and exercises, we can clear tension, tightness, and pain through the lower parts of the arms.
The arms, wrists, and hands are the most frequently used parts of the body. It’s no wonder that these areas hold so much tension and are easily injured. From arthritis to tendinitis, the hands are prone to lots of problems.
Qi gong is often referred to as the art of preventing disease and prolonging life. Through gentle stretching, flowing movements, and improved circulation, qi gong can help bring healing energy to the arms, wrists, and hands, and it can benefit the energy channels in each arm.
In this video you will learn
- Energy-activating exercises for the neck, upper back, and arms
- Gentle stretches for the arms, wrists, and hands
- Flowing movements for deep relaxation
- Key pressure points for improved circulation
Qi gong is often referred to as the art of preventing disease and prolonging life. Through gentle stretching, flowing movements, and improved circulation, qi gong can help bring healing energy to the arms, wrists, and hands, and it can benefit the energy channels in each arm.

Searching for Super Humans: Meditation
Regular price $39.95 Save $-39.95Discover the superhuman potential of meditation
Join David Verdesi and Lee Holden as they seek the world’s greatest masters to discover how far human potential can go.
Ancient cultures have discovered many secrets of unlocking human potential to transcend suffering and achieve unwavering inner peace. There is an ongoing revival of these powerful mind/body teachings made relevant for modern times.
We’ve all heard of legendary masters doing incredible feats, cultivating tremendous energy in the body, and using astonishing mental abilities and psychic powers. Imagine being able to generate energy like an electric eel or move someone without touching them.
In Searching for SUPERHUMANS, you will see for yourself all of this and more. In addition to the docuseries, you’ll learn the meditations and techniques to tap into your own abilities and explore your inner potential.
- Transform stress, fear, and anxiety into personal power.
- Open your mind and enliven your body to live a healthier, happier life.
- Use breathing exercises and meditation to cultivate your higher consciousness.
A three-part docuseries, Searching for SUPERHUMANS is about igniting the human spirit, raising our collective vibration, and motivating humanity to shift toward our highest potential.
Includes complete interviews with qigong masters Mantak Chia (Universal Healing Dao), Marisa Cranfill (YOQI), and researchers Bruce Lipton and Dan Siegel.

Embracing Emergence Christianity
Regular price $15.95 Save $-15.95Author, historian and keen cultural observer Phyllis Tickle invites us to join her in examining the changing face of Christianity and culture. Phyllis surveys 2000 years of Western history, identifying the great upheavals that occur in Western culture and Christianity every 500 years. The last was the Great Reformation of the 1500’s; the next is happening now. What are the implications of this “Great Emergence,” both culturally and spiritually? What are the key questions and issues that need to be addressed? Where might we be headed next? And, perhaps most importantly, where are you, at this moment? Might you be an emergence Christian?
The six sessions are: 1) Emergence 101, 2) Where Now Is the Authority? 3) The 20th Century and Emergence, 4) Gifts from Other Times, 5) How Then Shall We Live? and 6) Hallmarks of Emergence
There are six sessions on the DVD. Each session begins with a video presentation by Phyllis
Tickle, lasting from 10-15 minutes. Ms. Tickle’s presentation is followed by filmed interaction with a small group. The Participant Workbook then helps your small group “join the dialogue” in your own setting.
PARTICIPANTS GUIDE SOLD SEPARATELY
The Participant’s Workbook contains all the material needed for use by class participants as well as notes for the class leader to facilitate each session; leadership can be shared among members of the group.
Phyllis Tickle, founding editor of the religion department of Publisher’s Weekly, is frequently quoted in print sources like USA Today, Christian Science Monitor, and NY Times as well as in electronic media like PBS, NPR, Hallmark Channel and innumerable blogs and websites. She is an authority on religion in America and a much sought after lecturer and workshop leader. In addition to lectures and numerous essays, Tickle is the author of over two dozen books in religions and spirituality.

Embracing Interfaith Cooperation - DVD
Regular price $15.95 Save $-15.95Embracing Interfaith Cooperation is a 5- to 10-week study for adults, young adults and high school teens.
Join interfaith commentator Eboo Patel as he explores what it means to be “literate” about other faiths, how interfaith cooperation “works” and why, the skills needed for interfaith cooperation and the significant role that our institutions, including colleges and faith communities, can play in this process. The study's appealing video-journal format invites engagement and response.
The Five Sessions: (10-15 minute presentations each by Eboo Patel, including Patel interacting with a small, diverse group of adults and young adults as they respond and discuss interfaith issues.
- Interfaith Cooperation in American History
- Interfaith Literacy
- The Science of Interfaith Cooperation
- The art of Interfaith Leadership
- The Role of Colleges, Seminaries and Houses of Worship
Participant's Workbook sold separately.

Embracing the Prophets in Contemporary Culture
Regular price $15.95 Save $-15.95Walter Brueggemann, arguably America’s leading Old Testament scholar and theologian, takes us on a wild ride through the poetic prophecy of the Hebrew Scripture, identifying cultural contexts, putting a framework to Israel’s history, and, most significantly—and at times challengingly!—drawing connections between Israel’s sociological, economic and spiritual status and that of America today.
Session 1: Moses, Pharaoh, the Prophets and Us Session 2: The Prophets as Uncredentialed Purveyors of Covenant Session 3: Moral Coherence in a World of Power, Money and Violence Session 4: The Shrill Rhetoric that Breaks Denial Session 5: The Grief of Loss as Divine Judgment Session 6: The Promissory Language that Breaks Despair This DVD contains all video content needed to conduct this six-session study. Each session begins with a 10-15 minute video presentation by Brueggemann followed by filmed interaction with a diverse small group.
SOLD SEPARATELY. Embracing the Prophets in Contemporary Culture Participants Guide.

Embracing an Alternative Orthodoxy - DVD
Regular price $15.95 Save $-15.95A 5- to 10-week study for adults and young adults with appealing video format that prompts engagement and response.
Each program in this series features two components sold separately: (1) A DVD with five 10-15 minute presentations (one per group), in this case showing Fr. Richard Rohr interacting with a small group of adults, and (2) a participant workbook containing all the material needed by class participants as well as for the facilitator (one each). In this edition, Richard Rohr explores five topics central to Franciscan theology and practice:
- Atonement Theory
- Eco-Spirituality
- The Christ who Existed before Christianity
- Orthopraxy vs. Verbal Orthodoxy (Living Like Jesus)
- Mysticism over Moralism

Embracing a Life of Meaning - DVD
Regular price $15.95 Save $-15.95Bestselling author Kathleen Norris provides a unique viewpoint of "what matters most."
Each of the five DVD sessions begins with a 10-15 minute video presentation by Kathleen Norris followed by filmed interaction with a diverse small group of adults. Sessions are the following:
Belief Matters: Why does belief matter? To what do we give our hearts? What is the core message of what we believe—creeds or commitment? To what extent is to believe also "to belove"?
The Bible Matters: The Bible is our collective story. How is that story reflected in our daily lives? What is it about the Bible that always seems to address our present moment?
Community Matters: In community, individualism and imperfection meet grace and acceptance. What is our part in the Body of Christ?
Place Matters: In what ways is faith set within the physical space of home, church, land and people?
We Matter: What it means to remain in God's image and to counter our selfishness by embracing the world and its needs?
Ideal for adult and young-adult small groups, Christian educators, clergy, chaplains and campus ministries.

Hazardous Saints
Regular price $19.95 Save $-19.95This exciting six-session DVD study invites small groups and individuals to explore the lives of six Christian “saints” who risked all for the sake of the gospel.
Like Jesus, each of the featured leaders were change agents in their times: the Subversive Bridge-Builder, Barnabas; the Lovable Rebel, Francis of Assisi; the Tightrope Walker, Thomas Cranmer; the Persevering Prophet, Sojourner Truth; the Idealistic Realist, Dorothy Day; and the People’s Voice, Oscar Romero. Each session concludes with three possible endings, one for adult study groups, one for individuals, and one for vestries and other gatherings of church leaders. Illustrative slides promote conversation starters and interaction. It also includes a bonus resource: A Simple Prayer Liturgy for Use by a Small Group.
The program calls for one study guide per participant and one DVD for the individual or group, each sold separately.

Embracing Forgiveness
Regular price $15.95 Save $-15.95Join popular speaker and author Barbara Crafton as she explores forgiveness in the newest Embracing study.
Like other programs, it features two components, purchased separately: (1) A DVD with five 10-15 minute presentations, followed by a video of the guest lecturer interacting with a small group as they discuss the issues, and (2) a participant workbook containing all the material needed by class participants as well as for the facilitator.

Embracing Spiritual Awakening - DVD
Regular price $15.95 Save $-15.95The Newest Embracing series study features Diana Butler Bass as the latest in this best-selling series known for world-class authors and commentators.
Best-selling author, speaker, scholar, and "cultural observer" Diana Butler Bass explores what Christianity may look like "beyond religion and beyond the church." In this engaging and provocative study, Diana leads a small group of diverse adults, young adults, and youth in s fascinating discussion of how, both culturally and spiritually, we are in the midst of another of history's "great awakenings."
Session Titles:
- Waking Up
- Believing
- Behaving
- Belonging
- Awakening

Beginner Qigong for Women 3-DVD
Regular price $89.95 Save $-89.95Beginner-Friendly Qigong Designed Especially for Women
Qigong master Daisy Lee guides you through an easy series of healing qigong exercises for women. Qigong (energy cultivation) has been used for centuries to relieve stress, cultivate peace of mind, and improve health. These time-tested methods will rebalance your hormones and organ systems to help you to feel great.
Radiant Lotus Women’s Qigong has helped thousands of women around the world to energize their immunity and vitality. Perfect for beginners and women at all stages of life, these follow-along routines are like a master class in your living room. The movements are simple to follow and can be done sitting or standing.
This 3-disc series includes:
- Shaking and Cupping for Enhanced Immunity
- Self-Massage to Release Stagnant Qi (energy)
- Tibetan Vibrational Sound Healing
- Anti-Aging Medical Qigong Series for Longevity
- 16-Movement Lotus Rises Through the Water Form
- Kwan Yin Closing Meditation and prayer
- Daisy Lee Interview
Radiant Lotus Women’s Qigong was created by Daisy Lee after years of study with several Qigong masters specializing in women’s health. This medical qigong supports holistic self-care and healing of menstrual and hormonal imbalances, benign breast and uterine tumors/cysts, fibrocystic breast disease, emotional ups and downs, menopausal symptoms, memory loss, and numerous other women’s health issues. Revitalize your radiant health and positive energy using these empowering self-healing tools with Daisy Lee.

Wudang Sword: Tai Yi Daoist Form
Regular price $39.95 Save $-39.95Wudang Sword Revealed
Learn the legend and history of Wudang sword, conditioning drills, the Tai Yi Daoist Sword sequence and martial applications.
Since ancient times, Wudang martial artists have earned prestige for their mastery of the sword. Wudang-style sword uses flowing, circular movements to neutralize incoming attacks and redirect the opponent's power. This program comprehensively instructs Wudang Sword for the first time in both English and Chinese.
The sword is the king of all weapons, and to wield it requires an unparalleled level of skill. Unlike other weapons which use brute force to clash and overpower, your sword techniques must be precise, and your movements light and quick. Wudang Sword training will make your body stronger and more flexible and will increase your speed and endurance. Regular practice increases and refines your Qi (energy) and develops a calm and focused mind.
This program begins by discussing the legend and history of the Chinese sword. Next, it offers practical information on sword care and safety. The principles of Wudang sword are discussed and fundamental conditioning drills are presented. The Tai Yi Daoist Sword sequence is demonstrated in detail, making it easy for the viewer to learn. Each posture is then instructed separately with martial applications.

Tai Chi Fit for Women
Regular price $29.95 Save $-29.95Tai Chi Class Specifically for Women
When you look at the balance of fitness routines recommended for health and longevity, it turns out that most of them were designed for men. They fit men’s personalities, muscle structure and physique. Fitness programs for women have often just been watered down men’s workouts. But women have different needs when it comes to health and fitness. In this program, David-Dorian Ross guides you through a Tai Chi workout designed especially for women.
Women, more than men, need a workout that both strengthens the bones and calms the immune system. Women are far more susceptible to autoimmune diseases than men, including
- multiple sclerosis, arthritis, fibromyalgia, and psoriasis
- osteoporosis, or thinning bones, which affects your hormones
This short Tai Chi routine can be a perfect daily workout for women. It promotes balance, coordination, and strength, supports the immune system, and raises your spirit. The best news is that there is nothing to “learn” in this program. You won’t have to memorize a complicated routine or keep working to perfect any movement. Just follow us for fun, and you’ll experience the healing benefits of Tai Chi.

The Art and Science of Self Defense
Regular price $99.95 Save $-99.95Learn reality-based self-defense from easy to advance with Master Joe Varady PhD.
This 2-DVD set provides you with a condensed system of distilled self-defense skills and techniques, each carefully selected for its reliability in a high-stress environment. Topics include situational awareness, avoidance, and how to take action, should you need to physically defend yourself.
Martial arts, combat sports, and self-defense are different realms; although interconnected, they are not entirely the same. This video can help bridge that gap.
This curriculum is streamlined and divided into nine logical stages of training that allow martial artists as well as those with no formal fighting experience to learn and develop reliable skills for self-defense quickly and methodically.
While training in the martial arts or competitive combat sports can aid you in a self-defense situation, it does not prepare you for those aspects that are unique to actual self-defense.
The video begins with the basics, upon which everything else relies—awareness, avoidance, and anticipation skills—before moving on to building a reliable arsenal of self-defense techniques. You will progress through a series of carefully selected actions for high-stress situations. The aim of this curriculum is to improve confidence and skills in a structured and logical way.
Topics include
- Awareness skills, including situational, spatial, and environmental
- Avoidance skills to deal with fear, escape, and de-escalation
- Anticipation skills for being approached, posturing, and reading body language
- Action arsenal, including targeting, striking, yelling, evading, and countering
- Advanced arsenals for dealing with ground fighting, weapons, and multiple attackers
Whether you are just starting out or have been practicing martial arts for years, there are important self-defense skills in this video for everyone.
DVD 1: Introduction, Awareness, Avoidance, De-escalation, Anticipation, Building an Arsenal, Action!, Dirty Tricks
DVD 2: Takedowns, Ground Fighting, Weapons, Multiple Attackers, Conclusion

Neigong: Martial Qigong for Internal Power
Regular price $49.95 Save $-49.95Develop Internal Power with Martial Arts Qigong
This 2-DVD set contains the traditional Chinese art of nei gong, the key to developing more qi (energy) and maximizing your circulation. Nei gong (also spelled neigong) means “internal skill”. By coordinating your movement and breathing, using traditional Daoist and Buddhist techniques, you may experience incredible benefits for your health and martial arts practice, including:
- Faster recovery and a stronger immune system.
- Deep relaxation and improved meditation.
- Increased stamina and long-lasting energy.
- Ability to hit with more force.
- Improved rooting and balance.
- Refined mind-body awareness and coordination.
- Enhanced ability to store and release qi.
Dr. Yang, Jwing-Ming teaches comprehensive theory so you may understand how nei gong can be trained correctly to gradually develop substantial internal power. Then you will begin your own practice with a follow-along nei gong workout.

Beyond Babysitting
Regular price $79.95 Save $-79.95What is quality, what does it look like, and how do we achieve it? This touching and eye-opening documentary follows several early care and education professionals at an urban child care center over the course of a three-year improvement initiative. Using a proven system, you see the low-quality center transform into an educational opportunity for young children.
Research has shown that high-quality early learning programs set children up for future success. These children are less likely to drop out of school, require special education services, or be incarcerated. They are more likely to graduate high school, pursue a higher degree, and be productive citizens. When we transform one center, we touch the lives of dozens of children, teachers, and the community they are a part of.
Beyond Babysitting shows all of us what it takes to improve the child care system and transform it into an early learning system we will all benefit from for generations.
Available with closed captioning and English or Spanish subtitles.
Delaware Valley Association for the Education of Young Children is dedicated to bringing high-quality child care and education to children from birth to age eight in southeastern Pennsylvania. With more than two thousand active members, they are one of the largest NAEYC affiliates. The DVAEYC works to ensure educational opportunity for every child through coaching of programs and providers on best practices and career development. Its active membership acts as a strong platform for advocating at the government level for improved investment in education and sheds a light on the education gap.

Contracts and Policies
Regular price $49.95 Save $-49.95
Record-Keeping
Regular price $79.95 Save $-79.95
Soyul and Teacher Yvette DVD
Regular price $79.95 Save $-79.95Soyul and Teacher Yvette: Adventures in Preschool Second Language Acquisition consists of three twenty-minute videos and a facilitator’s guide (in English and Spanish) and expressly supports:
Directors of early childhood education centers,
Instructors at colleges and universities,
Monolingual and bilingual teachers,
Parents and families.
Each video serves as a springboard for flexible, mobile professional development:
Video One documents Soyul, Teacher Yvette, and the four stages of preschool second language acquisition;
Video Two zeroes in on the characteristics of each stage with commentary on Soyul’s language abilities;
Video Three focuses on the teaching strategies appropriate to Soyul at each of the four stages and the benefits of supporting the first language and culture of the dual language learner.
This DVD features commentary by leaders and researchers in the field:
Moisés Román, Director of Curriculum, UCLA Early Care and Education,
Marlene Zepeda, Ph.D., Professor, Researcher, Consultant,
Julie Espinoza, Director of Education, Mothers’ Club Family Learning Center,
Gay Macdonald, Executive Director, UCLA Early Care and Education,
Linda M. Espinosa, Ph.D., Author, Researcher, Consultant.

DAY OF OUTRAGE
Regular price $24.95 Save $-24.95DAY OF OUTRAGE: JANUARY 6: THE REAL STORY (DVD) is a powerful film that details the events related to the Capitol siege of January 6, 2021.
Unbridled violence was sweeping the nation, a disputed election had Americans pitted against each other, and trust of the mainstream media had been lost. The stage was set and events were in motion that would forever change our great nation.
This film presents powerful video footage of the protests and riots that took place on that fateful day, as well as a careful examination of the events that led up to it.
Award-winning director and producer, Jack Thomas Smith, takes a unique look at what happened before, during, and after the events that shook America, revealing what some have described as cruel and unusual punishment against some protesters following their arrests.
Watch exclusive interviews with Greg Kelly, host of “Greg Kelly Reports”; Sebastian Gorka, former strategist to President Donald Trump; Rep. Marjorie Taylor Greene, R-Ga.; Rep. Louie Gohmert, R-Texas; retired Marine gunnery Sgt. Jessie Jane Duff; Ashli Babbitt’s mom, Micki Witthoeft; Babbit’s husband, Aaron; Jan. 6 detainee Kenneth Harrelson’s wife, Angel; former detainee Chris Worrell’s fiancée, Trish Priller; and business owner Roberto Minuta.

The Gospel of Matthew
Regular price $23.99 Save $-23.99Unedited. Unchanged. Unlike ever before.
The latest of the four-part film series which, word for word, recreates the gospels in their entirety through the most authentic portrayal to-date.
Breaking the cinematic tradition of Jesus being played by a white, English speaking actor, the Lumo project pours its efforts to create the truest account of the four Gospels as possible. Using the very latest digital technology to create seamless miracles and realistic re-buildings of Jerusalem, as well as other towns and cities, the four-part series is able to do more than was ever possible before.
Not only with computers do the people behind the Lumo Project create a tangible 1st century Holy Land. Using the latest research in history, theology, and archaeology, they are able to create a series filled with a rugged authenticity.
Despite all the technological wizardry and thorough research, there is one thing that is always kept at the heart of these adaptations:
The Gospel.
Each film present's the text of its Gospel unedited. No words changed, added, or taken away.
They are simply narrated in both NIV and KJv by famed actors David Thelfall (Master and Commander) and Stephen Tompkinson (Wild at Heart) as the film's population all speak in the correct, era-appropriate, Hebrew.

The Gospel of Luke
Regular price $23.99 Save $-23.99
Disciple, Leader's Guide
Regular price $78.99 Save $-78.99
The Gospel of Mark
Regular price $23.99 Save $-23.99
Restored Lives DVD
Regular price $55.99 Save $-55.99
The Gospel of John
Regular price $23.99 Save $-23.99Word-for-word becomes frame for frame.
The Gospel of John faithfully re-creates the stories of John's gospel with narration from veteran actors Brian Cox (Troy, the Bourne films) and David Harewood (Blood Diamond, Homeland).
Shot on location in Morocco, this first film in the Lumo Project series uses on location filming in Morocco and a multi-million pound budget to create the most authentic bible portrayal so far.
All the actors speak in the original Aramaic language, and wear costumes in line with the period. The movie uses the 'latest theological, historical and archaeological research' to show with authenticity the fourth gospel.
The Lumo Project's goal is to film all four of the gospels in the most realistic and authentic way possible. Sharing the gospels for a visual age is the Lumo Project's mission and goal. Told with cutting-edge computer generated settings, the latest historical findings, and a beautiful cinematic scope, this series aims to redefine how we see the Gospels in the visual age.
Accurate and cinematic, The Gospel of John is the first of four new films to recreate fully the life of Jesus.
Winner of UK Christian Film Festival Awards 2015: Best Series and Best of British.
