Psychology

Finding Quietude in a Relationship

“Brilliant and a must read for introverts and extroverts alike who have a desire to strengthen their relationship!” ―Bill Zajac, author UNBeatable Marriage

#1 New Release in Emotional Self-Help

The Quiet Rise of Introverts is a book for anyone who is seeking to resolve the need for quietude in a relationship and also for those who are looking for love.

More and more people are identifying as introverts. Introverts make up 50% of the world’s population, and studies show that at least one-third of the people we encounter in our lives are introverts. The Quiet Rise of Introverts: 8 Practices for Loving and Living in a Noisy World is a guide to help tenderhearted and introverted individuals grow and nurture their peace, purpose, and relationships.

Introverts and sensitivity. Author, speaker, and life coach Brenda Knowles presents 8 unique practices to help readers learn that they are not alone or flawed in their sensitivity and introversion. Certified as a Myers-Briggs practitioner, she has been writing and guiding introverts for many years in space2live and has provided training as a family mediator.

The intention of this book is not to turn introverts into extroverts. The 8 practices in this book serve as action steps to help you move past the anxiety and stress of living an ill-fitting extroverted life to the secure and fulfilling state of authenticity and deep connection with others.

Read The Quiet Rise of Introverts and find:

• A calmer sense of self
• A deeper understanding of mental and physical self-care
• An embracing of positive conflict
• Growth in responsiveness
• The secret to healing every day

If you liked books such as Susan Cain’s Quiet: The Power of Introverts in a World That Can’t Stop Talking, The Introvert’s Way, or Amy Cuddy’s Presence, then you will love The Quiet Rise of Introverts by Brenda Knowles.

Don’t Just Feel Good—Do Good & Feel Great

Readers of The Happiness Project, The Power of Moments and I Hear You won’t want to miss Hug Therapy.

The science behind hugging. Dr. Stone’s prescription is for a 21-second hug today and every day. One of the many benefits of hugging is that longer hugs have proven physiological benefits. Hugs are good for your immune system, your stress response, your sleep patterns, and so much more.

Hug Therapy brings to life the meaning of hugging. In this book, you will discover:

• What it means to really, truly give yourself and others the profound gift of a hug
• How to be powerfully in action and more aware of what matters to you most
• That you may choose to begin hugging some strangers…with their blessing of course
• And perhaps most importantly, that together, one literal or metaphorical hug at a time, we make the world a better, healthier, and more connected place.

Embrace life. Hug Therapy shares a full-on, unconditional hug from Dr. Stone Kraushaar. In this book, he invites you to wrap your arms around yourself, your life, and everyone around you in a whole new way. A good embrace—a hug—squeezes every ounce of fear, worry, and negativity out of your spirit, leaving you with nothing but warmth, inner peace, and a feeling of connection.

Give a hug, get a hug. Most people have difficulty remembering the last time someone gave them an all-encompassing hug. Hug Therapy encourages you to change that, one physical or metaphorical embrace at a time. It’s a “do good and feel great” book that will help you live more in the moment and stay tuned into what really matters.

Expert advice from a world-class hugger. Dr. Stone Kraushaar is a clinical psychologist known as The Hug Doctor™. Also the founder of Hug Therapy™, he warmly invites you to jump into the 21-Day Hugging Journey™ and transform your life.

Read Out Loud to Your Child!

"Reading aloud to your child from birth is one of the greatest gifts a parent can give. This book will tell you why and what you can do to develop a lifelong love of books and reading with your child." —Jeff Conyers, president of Dolly Parton's Imagination Library and The Dollywood Foundation

Reading aloud is the essential tool for preparing your child for kindergarten and beyond

The single most important thing you can do for your child. Longtime elementary school teacher Kim Jocelyn Dickson believes every child begins kindergarten with a lunchbox in one hand and an “invisible toolbox” in the other. In The Invisible Toolbox, Kim shares with parents the single most important thing they can do to foster their child’s future learning potential and nurture the parent-child bond that is the foundation for a child’s motivation to learn. She is convinced that the simple act of reading aloud has a far-reaching impact that few of us fully understand and that our recent, nearly universal saturation in technology has further clouded its importance.

Essential book for parents. In The Invisible Toolbox, Kim weaves her practical anecdotal experience as an educator and parent into the hard research of recent findings in neuroscience. She reminds us that the first years of life are critical in the formation and receptivity of the primary predictor of success in school―language skills―and that infants begin learning immediately at birth. She also teaches and inspires us to build our own toolboxes so that we can help our children build theirs.

Inside discover:

• Ten priceless tools for your child’s toolbox
• Practical tips for how and what to read aloud to children through their developmental stages
• Dos and don’ts and recommended resources that round out all the practical tools a parent needs to prepare their child for kindergarten and beyond

If you enjoyed books like Honey for a Child's Heart, The Read-Aloud Handbook, Screenwise, or The Enchanted Hour; you will love The Invisible Toolbox―from a 21st century Charlotte Mason.

Fear in Contemporary Society and its Consequences

“A delightfully fearless and deeply sensitive examination of that most primal and formative human experience.”  ―Alan Burdick, author of Why Time Flies: A Mostly Scientific Investigation

#1 New Release in Evolutionary Psychology and Buddhism

For anyone suffering from global pandemic anxiety caused by the new coronavirus, comes an exploration of one of the most powerful and primitive human emotions.

A history and culture of fear. Over the last five hundred years, life for the average human being has changed dramatically―plagues no longer routinely wipe out entire families, and we no longer empty our chamber pots into the street. But, progress has shown that no matter how many dangers we neutralize, new ones emerge. Why? Because our level of fear remains constant.

Fear in contemporary society. For years, Dr. Frank Faranda studied a state of fearfulness in his patients―an evolutionary state that relentlessly drove them toward avoidance, alienation, hypercriticism, hyper-control, and eventually, depression and anxiety. He began to wonder what they were afraid of, and how embedded these fears might be in contemporary society. This book aims to break us free from what he found.

Fear not. Faranda’s Fear Paradox is simple―even though fear has a prime directive to keep us safe and comfortable, it has grown into the single greatest threat to humanity and collective survival. As a consequence, fear is embedded in our culture, creating new dangers and inciting isolation. With rising anxiety levels, now is the time to shine a light on our deepest fears and examine the society that fear is creating.

But fear not―inside, you’ll learn about:

• The fear of pain and the fear of the unknown
• How fear has driven progress in the West
• The price paid to eradicate fear

Read books like Fear, The Culture of Fear, or The Science of Fear? Then The Fear Paradox is your next read. Come on, what are you afraid of?

Cognitive Behavioral Therapy for Anxiety Relief

“This book is filled with solid, practical advice to defeat anxiety, based on scientifically backed techniques and years of clinical experience.” ―Helen Odessky, PsyD, author of Stop Anxiety from Stopping You

Many of the available resources for managing anxiety are based on opinion rather than science. Dr. Craig April, founder of The April Center for Anxiety Attack Management, relies on the latter. By employing Cognitive Behavioral Therapy (CBT), he helps readers overcome fear for the anxiety relief they desire.

Stop being anxious for nothing. Assuming the role of victim when it comes to anxiety can make us feel trapped and convince us that we have no control in getting better. However, Dr. April has found that in most of its forms, anxiety is not a mental health disorder. In fact, anxiety relief begins by facing our fears. Using a stripped-down, no-nonsense approach to anxiety, Dr. April takes CBT techniques and tackles anxiety at the root: false fear messages.

Dare to overcome fear. Fear is a factor in all lives, whether we feel it plays a significant role in controlling us or not. Lucky for us, it is also something that can be faced. By recognizing anxiety as a result of false fear messages, we become better equipped to manage it. An expert in  Cognitive Behavioral Therapy for anxiety relief, Dr. April uses over twenty years of experience to help readers face their fears and overcome their anxiety.

In this indispensable book on anxiety relief for adults, you’ll discover:

• Effective anti-anxiety methods used at The April Center for Anxiety Attack Management
• A non-victim approach to help you take back control and reclaim your life
• Tips and practical tools to overcome fear

If you enjoyed anxiety books like Feeling Good (David Burns), The End of Mental Illness (Daniel Amen), Anxious for Nothing (Max Lucado), or works by Louise Hay, then you’ll love The Anxiety Getaway.

Develop Confidence and Self Esteem

“Unbox Your Life will take you on an exciting journey of self-discovery and to a fulfilling life of meaning and purpose.” –Sean Covey, president of FranklinCovey Education and New York Times bestselling author of The 4 Disciplines of Execution

Successfully steer your own life instead of having it determined by others, advises German speaker and consultant Tobias Beck in this international best-seller.

The empath’s guide to a liberated mind. Keep killjoys, energy vampires, and chronic complainers out of your life with Tobias Beck’s Liberated® philosophy. Polarizing, provocative and exaggerated, Unbox Your Life urges readers to liberate themselves from a negative attitude, navigate a highly sensitive personality, and finally live successfully and authentically.

Amusing stories, funny illustrations, and proven techniques. Unbox Your Life follows Beck’s own inspiring story about success and what it really means. Pairing fifteen years of experience in personality development and behavioral psychology with stories that are as entertaining as they are instructive, Unbox Your Life is as easy-to-read as it is unconventional. Inside, you’ll find:

• Self-motivation tips to help you forge your own path and be guided by your dreams
• Advice to seek out people who support you, let you grow, and move forward
• Funny comics that illustrate proven-to-work strategies

If you’re looking for self-empowerment gifts or positive thinking gifts—or read books like The Empath’s Survival Guide, The Power of the Subconscious Mind, or Get Out of Your Own Way—then you’ll love Unbox Your Life.

Small Town Charm With Deadly Consequences

“In her new true crime book, and the second in her original series, acclaimed author and anthology editor Mitzi Szereto shows us that the real monsters aren’t hiding in the woods: they’re in our towns.” ―January Magazine

#1 Bestseller in Heists & Robberies and Forensic Psychology

A collection of non-fiction accounts by international writers and experts on small town true crime shows readers that the real monsters aren’t hiding in the woods, they’re inside our towns.

Small towns aren’t always what they seem. We’ve been told nothing bad happens in small towns. You can leave your doors unlocked, and your windows wide open. We picture peaceful hamlets with a strong sense of community, and everyone knows each other. But what if this wholesome idyllic image doesn’t always square with reality? Small towns might look and feel safe, but statistics show this isn’t really true.

Tiny town, big crime. Whether in Truman Capote’s detailed murder of the Clutter family or Ted Bundy’s small-town charm, criminals have always roamed rural America and towns worldwide. Featuring murder stories, criminal case studies, and more,The Best New True Crime Stories: Small Townscontains all-new accounts from writers of true crime, crime journalism, and crime fiction. And these entries are not based on a true story―they are true stories. Edited by acclaimed author and anthologist Mitzi Szereto, the stories in this volume span the globe. Discover how unsolved murders, kidnapping, shooting sprees, violent robbery, and other bad things can and do happen in small towns all over the world.

If you enjoyed Mitzi's last book in the series, The Best New True Crime Stories: Serial Killers, and true crime books like In Cold Blood, Murder in the Bayou, and The Innocent Man, then you’ll love The Best New True Crime Stories: Small Towns.

THE BEST NEW TRUE CRIME STORIES: SMALL TOWNS
Contributors include Alexandra Burt, Christian Cipollini, Edward Butts, Deirdre Pirro, and Tom Larsen.

How to Raise Black Kids in a Racist World

#1 New Release in Teacher Resources and Student Life

Raising Confident Black Kids includes everything Black and multi-racial families need to know to raise empowered, confident children. From the realities of living while Black to age-appropriate ways to discuss racism with your children, educator M.J. Fievre provides a much-needed resource for parents of Black kids everywhere.

It’s hard to balance protecting your child’s innocence with preparing them for the realities of Black life. When—and how—do you approach racism with your children? How do you protect their physical and mental health while also preparing them for a country full of systemic racism? On the heels of Why Are All the Black Kids Sitting Together in the Cafeteria and “Multiplication Is for White People” comes a parenting book specifically for parents of Black kids.

Now, there’s a guide to help you teach your kids how to thrive—even when it feels like the world is against them. From racial profiling and police encounters to the whitewashed lessons of history taught in schools, raising Black kids is no easy feat. In Raising Confident Black Kids, teacher M.J. Fievre passes on the tips and guidance that have helped her educate her Black students, including:

• How to encourage creativity and build self-confidence in your kids
• Ways to engage in activism and help build a safer community with and for your children—and ways to rest when you need to
• How to explain systemic racism, intersectionality, and micro-aggressions

If you found guidance and inspiration from books like The Unapologetic Guide to Black Mental Health, Mother to Son, or Breathe, you’ll love Raising Confident Black Kids.

Sometimes the Nicest People Make the Deadliest Criminals

“True crime storytelling at its very best!” ―Dan Zupansky, author and host of True Murder

#1 New Release in Heists & Robberies

Enjoy a collection of non-fiction accounts by international writers and experts on crooks, rogues, criminals, and serial killers who disguise themselves among society by being what you least expect-your friendly next-door neighbor.

From mild mannered coworkers to doting parents. Some might be your jack-of-all-trades friend, or others might be your family member with an altruistic persona. The Best New True Crime Stories: Well-Mannered Crooks, Rogues & Criminals takes you deeper into the unconventional criminal's psyche. The ones where their most prominent feature isn’t a bloodied knife, but a bright smile and warm gaze meant to lure their next victim.

Meet the real murderers and killers. You’ve heard about John Wayne Gacy. You’ve read about Jeffrey Dahmer. You’ve delved into the Ted Bundy fascination. It’s time for you to meet the infamous Naún Briones, who struck fear into the hearts of the rich, and Freddie Brenman, a notorious street-fighter with mysterious ties to the Dillinger Gang. You’ll find yourself realizing that being nice and friendly is a killer combination. 

Edited by acclaimed author and anthologist Mitzi Szereto, The Best New True Crime Stories: Well-Mannered Crooks, Rogues & Criminals reveals all-new accounts of true crime stories featuring serial killers from the contemporary to the depression-era. The international list of contributors includes award-winning crime writers, true-crime podcasters, journalists, and experts in the dark crimes field such as Tom Larsen, David Blumenfeld, and Anthony Ferguson.

If you are a fan of true crime books such as The Big Book of Serial Killers, The Best New True Crime Stories: Serial Killers, or The Best New True Crime Stories: Small Towns, then you’ll love The Best New True Crime Stories: Well-Mannered Crooks, Rogues & Criminals.

Contributors include: Dean Jobb, Paul Willetts, Janel Comeau, David Breakspear, and Anthony Ferguson.

Find True Love…Inside and Out!

"...if you want to learn how to be more loving, that’s simple…buy, then read, this book.” —Allen Klein, author of The AWE Factor

#1 New Release in Television Reality, Game Shows & Talk Shows

Robert Mack has helped millions of people transform their love lives on and off television. In his most recent release, he shares a fresh, new perspective on the meaning of true love.

A distillation of profound insights on love and happiness. With warmth and wisdom, Mack explores the frustration and futility of seeking love from others, instead of yourself—and in the future, instead of in the present. In short-form meditations, Love from the Inside Out invites you into an intimate conversation about relationships and into your own personal inquiry on love. Inside, some of your most cherished thoughts, opinions, and beliefs about love and relationships will be questioned and challenged—if not refashioned and revised.

A love book that goes deeper than other books on marriage and relationships. If you are looking for something other than—or in addition to—your typical relationship book, psychology book, positive thinking book, self-help book, or spirituality book, look no further. Using the powerful pointers and transformative teachings in this book, you will finally discover the happy, healthy, and harmonious experience of true love you so deeply desire.

In Love from the Inside Out, find answers to questions like:

• How can I end my loneliness?
• How can I overcome my fear of being alone?
• How can I finally learn to love myself?
• How can I attract a partner faster?
• How can I create healthier relationships of all kinds? 
• How can I keep my love life sexy, fresh, and alive?
• How can I set better boundaries?

If you enjoyed ground-breaking love books like The Vortex by Abraham-Hicks; A Return to Love by Marianne Williamson; Loveability by Robert Holden; or Love, Freedom, and Aloneness by Osho… then You will love Robert Mack's uplifting, profoundly practical message in Love from the Inside Out.

Find Relief from Emotional Trauma

“The self-healing process mapped out in Keep Pain in the Past is based on decades of successful treatment of patients and offers help and hope to those who need it.”—Dr. John Duffy, author of Parenting the New Teen in the Age of Anxiety.

Move on from the grief and trauma of your past. Created by two experienced psychologists, discover a step-by-step wellness process that has provided relief for their patients.

Heal old wounds. Contrary to what many people believe, we can recover from emotional trauma on our own, without thousands of dollars spent on therapists. Whether it is extreme trauma such as sexual abuse or the horrors of war or less dramatic shame and guilt, we don’t need to spend years in intensive therapy to recover. 

A 21st century skill for treating emotional trauma. While most people know what can be done to treat physical ills―like using ice on a muscle sprain―they don’t realize they can apply certain psychological principles to treat anxiety, depression, and other conditions. 

Learn from the success of others. Discover how Sheri, a 37-year-old attorney, recovered from panic attacks that seemed to come out of nowhere. Follow the journey of Mark, a 29-year-old Army veteran who experienced the horror of war in Afghanistan, as he healed from the downward spiral that had caused him to lose his job and become increasingly uncommunicative with his family. Explore how Melinda, a 42-year-old professor who struggled to sustain a romantic relationship, confronted her torturous childhood and found love that is still going strong after three years.

Inside find:

• Tips on how to confront your emotional baggage
• Advice on reaching closure
• A path to a life not haunted by the trauma of your past

If you liked books such as The Body Keeps the Score or Getting Past Your Past, you’ll want to read Dr. Cortman and Dr. Walden’s Keep Pain in the Past.

Break Free from Emotionally Abusive Parents

Parents Who Bully exposes the hidden epidemic of parental emotional abuse and authoritarianism, providing crucial insights and healing strategies for those affected. Learn how to break free from toxic parenting and find the path to emotional recovery and freedom.

Uncover the truth about authoritarian parenting in Parents Who Bully. Through compelling real-life accounts and authoritative research, you'll gain invaluable insights into the signs of emotionally abusive parents. Understand the lasting impact of authoritarian parenting styles, and discover the path to healing and emotional freedom. This eye-opening book empowers you to confront the turmoil and scars caused by parental emotional abuse, offering a guide to recovery and personal transformation.

Are you ready to break free from the chains of the authoritarian personality? Parents Who Bully equips you with the tools to recognize and overcome the toxic dynamics of your family. With expert guidance, you'll learn how to deal with emotionally abusive parents, heal your emotional wounds, and ultimately find relief and empowerment.

Inside, you’ll find:

• In-depth insights into emotionally abusive parents and their impact on adult children
• Authoritative research and real-life accounts that demonstrate the signs of toxic parenting styles
• Practical strategies to break free from bad parents and heal deep emotional wounds
• A comprehensive roadmap for understanding, recovery, and personal growth in the face of parental emotional abuse

If you learned from reading Adult Children of Emotionally Immature Parents; Children of the Self-Absorbed; or Difficult Mothers, Adult Daughters; you’ll love Parents Who Bully.

How to Raise Black Kids in a Racist World

#1 New Release in Teacher Resources and Student Life

Raising Confident Black Kids includes everything Black and multi-racial families need to know to raise empowered, confident children. From the realities of living while Black to age-appropriate ways to discuss racism with your children, educator M.J. Fievre provides a much-needed resource for parents of Black kids everywhere.

It’s hard to balance protecting your child’s innocence with preparing them for the realities of Black life. When—and how—do you approach racism with your children? How do you protect their physical and mental health while also preparing them for a country full of systemic racism? On the heels of Why Are All the Black Kids Sitting Together in the Cafeteria and “Multiplication Is for White People” comes a parenting book specifically for parents of Black kids.

Now, there’s a guide to help you teach your kids how to thrive—even when it feels like the world is against them. From racial profiling and police encounters to the whitewashed lessons of history taught in schools, raising Black kids is no easy feat. In Raising Confident Black Kids, teacher M.J. Fievre passes on the tips and guidance that have helped her educate her Black students, including:

• How to encourage creativity and build self-confidence in your kids
• Ways to engage in activism and help build a safer community with and for your children—and ways to rest when you need to
• How to explain systemic racism, intersectionality, and micro-aggressions

If you found guidance and inspiration from books like The Unapologetic Guide to Black Mental Health, Mother to Son, or Breathe, you’ll love Raising Confident Black Kids.