Nurture Your Body, Mind & Spirit

A collection of simple - and surprisingly relevant - tools from great thinkers throughout history. 

Focusing on important ideas from Western and Eastern philosophy, sociology, psychotherapy, art, architecture, and literature, this collection of wisdom and insight includes everyone from well know thinkers like Sigmund Freud and Lao Tzu to more unexpected names like Coco Chanel and St Benedict. 

With original color illustrations for each featured thinker, this book presents a fascinating gallery of individuals from across the millennia who have shaped the intellectual project of The School of Life.

• A REFERENCE BOOK OF 60 GREAT THINKERS: and their most useful ideas.
• THE SCHOOL OF LIFE CANON: a gallery of individuals from across the millennia who have shaped the intellectual project of The School of Life.
• ORIGINAL COLOR ILLUSTRATIONS BY STUART PATIENCE
• THE ULTIMATE RESOURCE: for those seeking both answers and inspiration.
• PREMIUM GIFT FORMAT: shrink-wrapped with ribbon marker and belly band.

In the Wall Street Journal and USA Today Best Seller Legendary, Tommy Breedlove provides a playbook of simple tools and strategies anyone can use to become truly Legendary in business and in life. Created from years of research, study, and practice in the areas of self-development, mindset mastery, relationship building, and business leadership, the Legendary playbook can help you:

Regardless of the obstacles you face, mistakes you’ve made in the past, where you live, what your background is, or how much money you make, you have what it takes to become a Legend.

The only question remaining is whether you will choose to step into your greater purpose to live a truly Legendary life.

Will you step up and do what it takes to become Legendary?

'Fascinating' Psychologies
'A brilliant read' Happiful
'A really, really, really, really good book' Liz Jones, You magazine podcast

How much do you enjoy your life?

Does life feel dull? A bit grey?

Do you feel as if your emotions have flatlined?

This is anhedonia – a word only a few of us have heard of but one that explains why so many of us feel we are sleepwalking through life.

Anhedonia is from the Greek word for 'without pleasure' and describes a loss of interest in activities you once enjoyed. It explains why many of us spend our lives in a fog, feeling neither happy nor sad, just not very much at all.

In the first book to tackle this missing piece in mental health, writer Tanith Carey joins the dots on how convenience culture, stressful lifestyles, modern diets and both female and male hormonal changes can dial down our ability to feel excitement and joy.

With the help of world-leading experts and by digging into the latest research, Tanith shows you how your brain's dopamine reward system works and provides strategies to help you bring colour back into your life.

Groundbreaking, accessible and often surprising, this is the book that will teach you how to kickstart your feel-good chemicals and start loving life again.

• Develop a rock-solid self-concept
• Get on the fast track to achieving your goals faster than you've ever dreamed possible
• Discover how to set "flex" goals which are adaptable to a fast-changing economy
• Unlock the secret to doubling your brainpower and sharpening your intuition
• Discover the key to erasing negative emotions
• Eliminate the time and productivity wasters - most importantly, those caused by the e-mail, instant messaging, and other electronic communication devices
• Master a foolproof 12-point formula that quadruples productivity
• Learn how to nurture your most important relationships and leave a legacy
• And much more!

Desde improbables inconformistas hasta líderes y promotores

En Chasing The Impossible, Rachelle Rutherford, directora ejecutiva de Kids on the Move, desentraña la apasionante historia detrás del surgimiento de esta organización multimillonaria sin fines de lucro dedicada a ayudar a niños con retrasos en el desarrollo y discapacidades. Lo que comenzó como un esfuerzo sincero de dos madres decididas que buscaban apoyo para sus hijos con síndrome de Down se ha convertido en un faro de esperanza para las familias.

Rutherford profundiza y describe la ardua batalla que enfrentan muchas familias al recibir un diagnóstico para su hijo, y la atención continua, que muchos niños necesitarán hasta bien entrada en la edad adulta. Con cruda franqueza, expone la cruda realidad de las comunidades mal equipadas para brindar estructuras de apoyo esenciales para estas familias, dejando al descubierto el costo del estrés y el aislamiento que experimentan.

Sin embargo, en medio de estos desafíos, Rutherford revela el compromiso inquebrantable de Kids on the Move de construir puentes para solventar los vacíos que existen en la atención, combinando la implementación calculada de liderazgo y estrategias de crecimiento con una cultura de contribución y compasión. Desde programas de terapia innovadores hasta redes de apoyo integrales, ella revela las iniciativas innovadoras de la organización que han rediseñado el panorama de la atención de la discapacidad.

Pero el viaje está lejos de terminar. En Chasing The Impossible, Rutherford revela planes en el horizonte, una vez más traspasando los límites y revolucionando la definición de excelencia en la atención integral de la discapacidad. Además de emitir un conmovedor llamado a la acción e instar a las comunidades a apoyar a estas familias, el libro sirve no solo como testimonio de resiliencia sino también como un llamado de atención a la acción colectiva.

Con relatos desgarradores y visiones audaces para el futuro, Chasing The Impossible es más que un libro: es un clamor por el cambio, un plan para un futuro donde cada niño tenga la oportunidad de ser visto, conocido y amado.

Unlocking Potential: Lessons from Sports Legends and an Unlikely CEO

What if the standards designed to measure success are the ones holding us back?

In Less than One Percent, Dr. Imamu Tomlinson takes readers on a journey through the paradoxes of success, challenging the conventions that govern how we assess true potential. Drawing from his personal story as an underestimated CEO candidate who rose to lead a multibillion-dollar organization, Tomlinson explores the hidden brilliance of those who don’t fit the mold.

Less than One Percent will inspire you to rethink everything you know about achievement:

• The myth of standards: Examine society’s obsession with metrics and predictability, and how benchmarks for success often leave extraordinary talent overlooked.
• Stories of disruption: Discover how a revolutionist challenged an empire to claim her freedom, why student outcomes aren’t always determined by resources, and how making skating history is a surefire way to avoid the podium.
• The paradox of potential: Learn why what we believe to be true is often at odds with the actual truth—and how embracing the unconventional can lead to greatness.

Through vivid examples, spanning world-class sprinting to tech startups, Tomlinson reveals how success is found outside the lines. Whether you’re a business leader who is ready to embrace innovation, a coach determined to nurture unrecognized talent, or someone who has repeatedly been underestimated, this book will provide the inspiration to defy expectations and risk achieving the unimaginable!

A Treasured Gift from a Father to his Son

As a senior in high school, I received a special gift from my father.

As I was about to leave home for college, my father handed me an eleven-page handwritten letter that contained his best advice for his son. The letter contained quotes from Shakespeare, snippets from classic literature, and candid confessions about things that my dad wished he had done differently.

The letter was written by pen but might as well have been written in granite. I still have this letter in a drawer in my bedroom closet and I read parts of it about once a month. To this day, I treasure my father’s words of wisdom.

As we get older, we realize that there are many lessons that life gives us. These lessons in life are invaluable. But these lessons in life are not serving anyone unless we share them with our family, friends, and even strangers.

About three years ago, I began writing the most important lessons that I’ve learned in my life. The life lessons range from almost every aspect of life, including health and nutrition, financial management, faith, professional goal setting, and virtues such as perseverance, sacrifice, and gratitude.

Ninety-seven percent of these life lessons are based upon abject failures, repeated mistakes, and, in some cases, heartbreak, but our mistakes and failures make us who we are. And I wouldn’t have it any other way.

Win Today was inspired by my father, James H. Fisher, Esq., who knew better than anyone that the greatest lessons aren’t taught in a classroom.

We all want the autonomy and power to change our lives for the better and yet many of us feel stuck in the same bad habits, patterns, and short-term fixes. We know what we should do, but often we cannot get ourselves to actually do it.

In Unstoppable Brain, Dr. Kyra Bobinet debunks today’s over-dependence on performance-driven tools such as calorie counting, SMART goals, and likes/followers that attempt to motivate us into behavior change. These methods work well in the short term but have a long-term downside of negative emotions and harmful behaviors. Yet despite these poor results, we keep using the same performative approaches over and over. Something is missing.

Emerging research into the neuroscience of behavior and motivation has brought to light to a little-understood area of the brain, the habenula; possibly the most powerful controller of behavior ever found. If left untended, the habenula acts as a failure detector and motivation kill switch that can rob you of positive or lasting change, leaving you stuck in relapse, frustration, and suffering.

Understanding the habenula’s inner workings is must-have knowledge to obtain the freedom and agency for the life you long for. New research reveals that the habenula is a primary gating mechanism for everything that does or doesn't happen in your life, what you do or do not do and. It is among our biggest obstacles to change.

In this book, you will learn that an activated habenula can dominate even the dopamine and reward systems that the scientific world for decades has esteemed the most powerful behavioral drivers. We will explore exactly what is wrong with today’s overly used performative approaches and how you can free yourself to reach your optimal health and best life. Dr. Bobinet unpacks mounting evidence on the habenula and other discoveries that change everything about changing behavior. With this new vision and understanding, your natural tendencies, purpose, and passions can emerge organically and inspire permanent, satisfying, and healthy life change.

Unstoppable Brain frees you from being too performative for others and being too hard on yourself. It provides all you need to restore your sovereignty and empowers you to change your life and habits whenever and however you want. It offers a therapeutic dose of three “medicines” that help you go from stuck to unstoppable. This potent elixir is an antidote to recovering your innate motivation wherever you’ve been stopped by the past or overwhelmed by the future. Most importantly, this book gives you the key to unlock lasting change.

Dr. Bobinet shares relatable examples from her own story and impactful research studies in resounding instruction for a full, vibrant life. Throughout the book, her engaging voice, relatable vulnerability, and empowering message infuse readers with the tools and reinvigorated power to unlock true, lasting change. Become unstoppable!

Are you so wrapped up in the day-to-day tasks of working hard that you've never stopped to figure out where you want to go? Maybe you have goals for yourself, your family, your career, your business and employees, but you face challenges in realizing your dreams. Maybe you worked hard and had achieved success, but today's economy knocked you down. Can you name all fifty states or even all Ten Commandments? How can you remember 282 success principles for business or for life in general? And why should you when there are really only three simple, yet difficult rules for success? If you'd like to get started, or need to start over, on creating the life you truly want, you can do it. With profound and profoundly simple concepts, this book will point you in the right direction and provide you with a roadmap to your destination. Learn to See the End First and live the Three Simple Yet Difficult Rules of Success and you will succeed! • Deciding what you want and understanding what it looks like when you get there is the hardest work you will ever do, but it is the most important work on the journey. You must see the end first! • If we are too fearful of failure, we can go overboard on the work aspect of becoming successful. We can become workaholics or "successaholics." To be truly successful requires balance. We need to play, not just work. We need to build up those around us and not just our own personal success. • What is important in your life? In your heart? What gives you joy, when do you feel maximized, alive and energized? Take an inventory of what you spend your time doing. There you will either find your passion or you will find what holds you back. Are you living a life of quiet desperation, or are you marching toward those things you hold dear? • Sometimes you have to cut off the avenues of retreat to keep your attitude where it needs to be in that moment.

Harness Your Stress Into A Productive Strength!
Do you struggle with stress? Let’s be honest, that’s most of us. Maybe you’ve even read articles on how to relieve your stress. But in STRESS TEFLON, Luke Mathers and Mick Zeljko explain that eliminating your stress is not the answer. Instead, you can utilise stress to get more out of life, becoming a better version of yourself.
STRESS TEFLON will help you see stress in a whole new way. You will learn: • the evolutionary origins of stress • how to achieve eudemonia, the Greek concept of “objective flourishing” • the difference between your Old and New Brains • the science behind stress and behaviour • how to turn stress on its head for your advantage • the three foundations to becoming STRESS TEFLON
Luke and Mick’s compelling explanation of stress and its benefits will help you understand how we tick and use that understanding to improve your productivity, your relationships, and your outlook on life’s challenges.
By developing self-awareness and contributing to your tribe, you can obtain the pride and confidence necessary to achieve almost anything. If you had the belief that you could handle any situation, what would you have to be stressed about?

Focus On The Final Seconds in the definitive book you have been looking for to discover the winning formula that propelled a poor country boy from rural Florida to international arenas. This book is not like anything you have read before. You will feel challenged to live beyond the levels set by others; encouraged to grow into the person you always knew you could be, and get out of your comfort zone to break through the finish line of life.

In Focus On The Final Seconds you will:

• Learn the winning formula and the role it plays in achieving your maximum velocity performance (MVP)
• Achieve success by aligning your mental and physical goals Identify your strengths and build upon them to achieve your life goals.
• Discover how to use the winning formula to make the quantum leap in the biggest game of your life.

Focus On The Final Seconds will guide you in developing a sharp body and mind that will break through limitations and help you become a champion for all ages. You can do it! You deserve it! NOW FOCUS, THE SECONDS ARE TICKING ...

Overcome Life’s Obstacles and Find Strength in Adversity

We all face obstacles. Whether physical, spiritual, emotional, or financial, we are all working to overcome a roadblock ahead of us. When Shay Eskew’s roadblock—a splash of gasoline and a lit match that set his body ablaze—came at eight years old, he had the choice to either succumb to his injuries or to rise above them. In What the Fire Ignited: How Life’s Worst Helped Me Achieve My Best, Shay shares the trials and tribulations he was forced to face while recovering from his burns and reclaiming his life as an athlete. Despite being told to give up on sports, Shay was inducted into the National Wrestling Hall of Fame (Medal of Courage), ran a marathon on seven continents in seven days, and competed in over fifty IRONMAN triathlons on six continents. By sharing his story, Shay hopes to help those struggling to realize the greatest tragedies are often our greatest blessings if we have the faith to stay the course. We are all facing something; we all have the odds stacked against us in some way. In What the Fire Ignited, readers should take comfort in knowing others have been there and not only survived, but thrived.

The Inspiring, true story of one man's journey through loss and love, told with
humor and heroism. A survivor of child abuse, upheaval and 13 foster homes,
Tom Watson learned at an early age to overcome adversity. Rescued at the age
of five by the Watson family, he found new hope and love that helped to heal
his deep physical and emotional wounds. Encouraged by a community of
supporters, Tom learned vital lessons in patience, perseverance, laughter and
tradition. Years later, these lessons would be put to the ultimate test as
Tom faced heartbreaking losses that threatened to destroy him. A stunning
revelation of one man's determination to live life to its fullest, Man Shoes
demonstrates that new beginnings are possible at any age and at any stage of
life, no matter what obstacles get in the way. This story is an important
reminder that we can live a better life and influence others to do the same!
A must read for men of all ages, and for the women who love them.

Carla Moore hit a roadblock in life.
She wasn’t heading where she always dreamed of going and it wasn’t until she hit an actual roadblock – a concrete median while cruising at 55 mph, to be exact – is when she realized each passing day was never coming back. If she wanted to live the life she imagined, she needed to make some changes.
And so she did.
Going from 300 pounds to triathlete, and armed with her small-town roots from Centerville, TN, Carla launched the next phase of her HBO career in New York City, where she continued to grow into the vision she longed to fulfill.
Now Carla wants to share with you the rewarding life she is leading and how she achieved it, so you can do the same in your life and career.
When you finish this book you will:
See that “crash moments” are transformational moments in disguise
Have tools to get you through the wreckage and back on your feet quickly
Realize it takes a personal transformation to drive a leadership transformation
Walking in your dreams is an amazing feeling, and I want everyone to experience it. If you feel like you’ve stalled out on your way to your dream life, then Crash! is the spark for your jumpstart!

MAKING A VISION A REALITY
As a kid, even before he could tie his shoes, Elliott Noble-Holt knew he wanted to be boss of his own business. When tensions within his family emerged, they left him an emotionally shattered and rudderless adolescent. Yet, within a few years, Noble-Holt created a multimillion-dollar, top-rated business. He also built his own strong, vibrant family.

How did he do it? In Bald Bearded Boss, Noble-Holt shares the depths of the struggles he faced during his teenage years. He then walks through the ways he addressed those struggles, one by one. In each case, he sought and discovered ways to turn his challenges into triumph. In this powerful and inspiring story, Noble-Holt details his step-by-step blueprint for success.

In your hands is the manual for raising children. Who says you can't be professionally successful and a good parent? Stop compromising. Satisfying work and a happy family? Yes, you can have it all. Chris Efessiou is the innovative, brazen mentor that every working parent needs. As an astute business leader, Chris learned early on that the skills he acquired in the boardroom transitioned seamlessly to the family room. Leading by example, mentoring, team building, mutual respect, accountability and trust are strategies that are equally effective when dealing with employees or assertive teens. By tuning into the message of CDO Chief Daddy Officer, you can be the same organized, effective leader at home that you are at the office, because you will learn how to harness your business smarts and channel them into proactive parenting. "Being professionally ambitious and a loving, emotionally available parent are not mutually exclusive," the author emphasizes, "because one costs the other nothing." Chris candidly shares his stories about raising his daughter to show how he was able to employ his business savvy to navigate the world of preadolescent years, and how you can do the same. No matter where you are in your parenting, the age of your children, or your present relationship with them, CDO Chief Daddy Officer will teach you how to apply the principals that guide the most successful business minds to raise happy, productive, well-adjusted, unentitled, successful adults who will want an ongoing loving relationship with their parents.

TWO THINGS THAT MAKE THIS BOOK A ONE-OF-A-KIND READ:
• CDO Chief Daddy Officer is a comprehensive blueprint that teaches you how to achieve success at home using fail-proof business tactics.
• The book offers a wealth of tips, illustrative examples and easy-to-follow strategies to help translate business savvy into smart parenting.

The most important thing you can do in college is grow into your future self—and feel strong and supported while doing so.

For many college students, their first year on their own means their first experience truly taking care of themselves. Navigating classes, exams, essays, schedules, and life after high school—it can be a lot. And sometimes, well-being can get lost in the shuffle. This handy little guide is a source of tips, tools, and moments of reflection to help college-bound new grads stay grounded as they start the next phase of their lives. Featuring tried-and-true advice from current and former college students, inspirational quotes, and beautiful watercolor illustrations, each page offers a little pick-me-up for college students dealing with stress and uncertainty—along with a reminder that they are never alone.

Diet Starts Monday is a no-BS guide to body acceptance in a looks-obsessed world.

Plus-size TV personality and body confidence advocate Laura Adlington has struggled with her weight (and the weight of other people's opinions) her entire life. Here, in conversation with experts including doctors, psychologists and nutritionists, Laura reveals just how detrimental diet culture is to health, and explores where our true worth lies.

Packed with personal stories and practical advice, this book will help you find peace with your body – not be at constant war with it.

By undoing negative ingrained beliefs about beauty and value, and focusing on building inner confidence, Diet Starts Monday will empower you to live a fun and full life – whatever your size.

La edición de Diana cuenta con un emotivo prólogo de Rupi Kaur y con una nueva y magnífica traducción de la premiada poeta Andrea Cote.

Tras doce años de exilio y meditación en la ciudad de Orfalese, el místico sufí Almustafa regresa a su hogar. El día de la partida, ante la llegada inminente de su barco, la gente de Orfalese le pide al profeta que les hable sobre los asuntos fundamentales de la condición humana: el amor, el trabajo, la alegría, la amistad, el dolor, la belleza… A lo largo de la jornada, el profeta les responde con reflexiones que, en su aparente sencillez, desprenden una profunda comprensión de la condición humana.

Obra maestra del poeta libanés Kahlil Gibran, El profeta es una obra de una frescura, sensibilidad y belleza poética incomparables. Un clásico del siglo XX cuyo mensaje de serenidad y sabiduría universal sigue vigente hoy día.

Entrepreneur, motivational leader, and internationally recognized public speaker Sterling Hawkins shows readers how to get comfortable with discomfort to create breakthrough results in life and business using his #NoMatterWhat system for transformative change.

If you’re like most people, you probably shy away from discomfort. But the uber-successful—from elite athletes to billionaire founders and famous entrepreneurs—do the exact opposite. They know that discomfort can be high-octane fuel for performance or the most direct path to their goals. And they’ve learned how to turn rock bottom into one of life’s greatest gifts. You can, too.

Entrepreneur Sterling Hawkins has spent his life coming back from the brink to sell companies, finish ultramarathons, and realize goals through his #NoMatterWhat system for achieving larger-than-life results.

Now it’s your turn.

This book will show you how to:

• Expand your reality
• Commit so deeply that there’s no going back
• Surround yourself with those who hold you to your potential and nothing less
• Use roadblocks to your advantage
• Flow, flex, and pivot to the best possible outcome—no matter what

The journey you are invited to embark upon will not be comfortable. But it will be extraordinary. Welcome to the hunt.

• The Procrastination Inventory—a self-test to help you identify personal behavior patterns
• The six classic procrastination styles and how to overcome them
• Dozens of helpful exercises and strategies—plus special Do It Now! tips

"Don't procrastinate on reading this book and using its methods!" —Albert Ellis, Ph.D., President Albert Ellis Institute for Rational Emotive Behavior Therapy

"This compelling book goes beyond procrastination and addresses a general style of life that points the way to less stress, more satisfaction, and greater achievement." —Arnold A. Lazarus, Ph.D., ABPP, Distinguished Professor Emeritus, Rutgers University Coauthor, The 60-Second Shrink

"Better than the excellent original. Must reading for all professionals and laypersons interested in the procrastination habit." —Richard C. Springthall, Ph.D., Director of Graduate Studies, American International College Coauthor, Educational Psychology

• How to call on a larger vision and defeat the negative self-talk that is holding you back
• To go beyond your comfort zone
• To confront your fears and let them energize instead of immobilizing you
• The importance of daily, weekly, monthly and yearly goals
• How to see beyond your current situation

• The Four Phrases of Ho’oponopono
• How to develop Your Own Phrases for Greater Spiritual Growth
• Advanced Cleaning Methods
• Higher-Level Healing Philosophies
• The Fifth Phrase, Joe Vitale's most advanced clearing phrase of all, revealed for the first time

C. Behind the Black is the story of an artist's struggle with addiction and the beautiful journey to understand a world lost inside the throes of creative passion. The author wrote it to gain a better understanding of just what magic lies behind the creation of a work of art, what struggles it takes to live the life of a professional artist, and a few surprises along the way that are destined to lift and inspire the hearts of a wide array of readers. This is a journey through the darkness in a struggle to find balance in the beautiful lights and shadows of truth.

When life seems a little out of balance, turn to this collection of inspirational quotes to establish some equilibrium in your life. Filled with wisdom from some of the world's most well-known minds, the Pocket Book of Balance offers thoughts and advice to restore, reset, and revive your day-to-day life.

Many people experience trauma or pain and keep it to themselves, letting it become a secret that holds them captive. They live with pain, blame, and shame, unsure of what to do or how to break free. The secrets grow, causing people to become increasingly silent while they hope and pray for better days, struggling to believe they will ever come.

The Secret Lies Within is an honest, vulnerable, and courageous narrative about nearly losing everything, breaking the silence of secrets, and finding purpose in pain. Auntie Anne Beiler, founder of the international franchise Auntie Anne’s pretzels, shares her journey through the loss of a child, sexual abuse, and the resulting trauma that haunted her for years, reminding readers they are not alone in their pain. Anne weaves brief stories of other brave individuals throughout her own and presents a picture of hope for those who have experienced trauma. Those with deep secrets of their own are encouraged to break their silence and are shown the power to overcome through confession and reach a whole new level of freedom.

• Stop chasing happiness, and allow it to find them
• Discover deeper purpose and live it out
• Accept where they are, and then move forward
• Forgive themselves and others, easily and consistently
• Raise personal standards to live a life of excellence
• Build resilience in order to face difficult times and still thrive
• Discover their own internal resources

Spartan Strong introduces each team member—Bethany Marshall, Zac Allen, Jessica Burton, Andres Encinales—before identifying 19 qualities the team has used as essential tools to incorporate in everyday life. Each chapter includes an opportunity for immediate reader response in the form of a practical takeaway with an accompanying journal prompt.

These four team members emphasize they are not superheroes and they are no different than anyone else. Their message encourages readers to join Team KO’s community and take steps towards overcoming their own obstacles in life, no matter what those may be.

If you’re not happy most of the time it’s not because you don’t have what you want, it’s because you don’t know who you are. Identity Design is the research-driven guide to powerful and generous living. If you want more meaning in your life, you need to answer this question:

Who do you want to be?

Written by Judge Frank, a juvenile Court judge in Detroit who has spent years transforming the lives of young people facing extreme challenges, this is a personal manual for identity design

This is an inspirational story about the power of conviction: the wrongful conviction that sent James Tillman to prison for over 18 years, and the power of his own conviction that helped him persevere, offer a transformational forgiveness and earn a redemption that is so valued he remarkably calls his experience in prison, “a gift.”

"The Power of Conviction" is for people who are facing tough times. You will understand that you’re not alone, that things can be brutally bad and we can react poorly at times, but where there is love, there is always hope.

How did James Tillman endure 18 years of hell in prison? What specific lessons can you learn about the transformational power of forgiveness, love and conviction? When faced with your own challenges in life, what will you choose?

Jackie Ruka's exuberant lifestyle guidebook, "Get Happy and Create a Kick-Butt Life” includes; inspirational proactive practices to take your life to the next level, with how to be happy and change your life, by defining your joy, inner peace and passion. Throughout the pages of the book each section covers:

- If Money Does Not Buy Happiness What Does?

- Soul-Talk vs. Self-Talk Building Confidence and Courage

- Tools to be your Ultimate Self to Learn Your Greatest Strengths

- 13 Life Enhancement Techniques to Overcome Common Life Obstacles

- Assessment of your Heart Path and Life Purpose; Where your Joy and Power Align

- How you can be Happy at any Age

- 10 Scientific Strategies to Improve Happiness

- Moxie Mantra's Activating your Authoritative Power and Maintaining Positive Intention for Sustained Happiness

Navigating the action guide will have you unlocking self-empowerment and whisking away those inner cobwebs holding you back from change in your life toward happiness and success!

Take a Deep Breath and Change the Direction of Your Thoughts from Negative to Positive

A tiny book that packs a powerful message. Learn what it takes to live happily. Change your mindset with words of encouragement, affirmations, and daily reflections.

This small book contains an enduring message of how to transform your life in simple yet profound ways. Filled with insightful quotes and empowering messages, The Inspired Life will embolden you to be the person you aspire to be. Encouraging quotes and achievable instructions help you become the triumphant person you always knew you could be. Reading this book is the first step in your journey towards a happy, purposeful, victorious life.

Take the leap and learn the secrets to:

• Living deeply every day
• Developing your passions
• Discovering your life’s purpose
• Transforming yourself into the person you want to be

If you enjoyed books like The Four Agreements, The Mindfulness Journal or The Power of Now; then you’ll love The Inspired Life.

The Power of Heart-Centered Feminine Activism

Uniting women from all walks of life. While women’s individual experiences and stories differ, there remains to be a uniting factor that draws women from around the world together. In this book for women, author Jean Shinoda Bolen calls upon this uniting factor, this feminine spirit ingrained in the soul of each woman, as a source of motivation for activism. As a result, this activism focused on women empowerment is person-focused and heart-centered.

Contribute to great change. Each of us wields the power to make change. By channeling our passions into all that we do, our voices and our actions, we take this world one step closer to being a better home for all who live in it. But joining with others is key to this effort. Bolen emphasizes the importance of relying on a support system, particularly women’s circles, in order to grow in influence.

The beginning of a new era. The metaphoric millionth circle is the tipping point into a post-patriarchal era. It is through the process of a growing number of people changing their perceptions and behaviors that a new era will begin. Those in the circles feed the activism by strengthening each other, and in turn, the movement as a whole. This spiritual book for women serves as a practical and poetic call to action, inspiring women and others to follow a path with soul.

Open up Moving Toward the Millionth Circle and discover…

• A deeper dive into The Millionth Circle Initiative
• Words of passionate wisdom from an internationally known author and speaker
• A rallying cry for all women seeking change

Readers of Warrior Goddess Training, Women Who Run With Wolves, and Wild Mercy will find another source of feminine empowerment in Moving Toward the Millionth Circle: Energizing the Global Women's Movement.

An Inspirational Guide to the Sweet Things in Life

A perfect little gift for you or your loved ones that is filled with positive words of encouragement. Learn to see the beauty in simplicity and to celebrate each day with gratitude.

Honey is sweet, and sometimes we need a spoonful of it in our life. In this delightful, beautifully illustrated gift book, Mary Anne Radmacher shares the many ways we can add honey to our daily lives, celebrating the good things around us and in each other. This personal dose of sweetness reminds you to celebrate the little things in life with happiness and thankfulness.

Stop and capture the moment. Life can get overwhelming, and sometimes we forget to stop and breathe in the moment. It isn’t always easy to do, but Honey in Your Heart helps you do just that. An uplifting book both for your mental health and emotional wellbeing, Mary Anne Radmacher's inspirational guide includes:

• Original four-color lettering and art
• Motivational quotes
• Uplifting poetry
• Aphorisms about the good things in life

Honey in Your Heart connects you to your own rich and poignant daily experiences. Radmacher's lively original art and signature lettering make this book a keepsake and a sweet and perfect gift for any occasion.

If you enjoyed books like Good Days Start With Gratitude, Wreck This Journal, or Present, Not Perfect; then you’ll love Honey in Your Heart.

It's what we do with the life's bummers, how we look at setbacks, what we make of the lemons that counts. And in this lighthearted, spirited book, Addie Johnson invites us to make a myriad of different things from those metaphorical lemons.

When you're stuck in a difficult time you can change your outlook and your circumstances, you can stay healthy and surround yourself with love, you can seek out and find the hidden treasure to all around you in everyday things, and, perhaps most important, you can figure out how to be grateful for anything and everything that comes your way. You never know, maybe all it will take is a little water, sugar and ice before you're feeling much better.