Nurture Your Body, Mind & Spirit

Restored by the Storm offers a compelling narrative that delves into the universal struggle of facing life's unexpected challenges. 

Drawing from personal experiences, Restored by the Storm provides a profound exploration of how individuals navigate tumultuous phases in their lives, encompassing both personal and professional realms. It addresses heart-wrenching questions that arise when life takes a sudden, unexpected turn, leaving one to grapple with the reality of a disrupted existence.

This inspiring testament to the human spirit's resilience emphasizes the potential blessings hidden in life's trials. Advocating for a steadfast, positive attitude rooted in faith, it provides hope and guidance to a wide range of audiences, including Christians, those seeking life's purpose, business owners, and individuals facing medical challenges and other seemingly insurmountable situations.

A tale of survival and a beacon of hope, Restored by the Storm shows that control in life is often limited to one's attitude and effort, especially when navigating through turbulent times. It reveals that life's trials and failures are as instructive as its successes, underscoring the importance of learning and growing stronger from these experiences. Highlighting the role of faith in finding strength and restoration, the story encourages embracing a new normal with gratitude and redefining success on one's own terms, fostering optimism for a future aligned with one's life purpose.

Restored by the Storm instills a sense of inspiration essential for anyone seeking to find meaning and strength in the midst of life's storms, assuring them that there is still much to achieve and cherish, even after significant losses.

«Tu montaña es el obstáculo entre tú y la vida que
quieres vivir. Enfrentarlo también es el único camino hacia tu libertad y conversión […] Tal vez sabes qué es tu montaña. Quizás es la adicción, el peso, las relaciones, los trabajos, la motivación o el dinero. Quizá no lo sabes. A lo mejor es una vaga sensación de ansiedad, baja autoestima, miedo o un descontento general que parece impregnar todo lo demás».
Brianna Wiest

Las montañas simbolizan los grandes desafíos que enfrentamos, en especial aquellos que parecen imposibles de superar. Para conquistar la cumbre es necesario aprender a identificar y cambiar las conductas que nos llevan al autosabotaje.

Por medio del conocimiento y la aceptación de nuestros hábitos más dañinos, el desarrollo de inteligencia emocional, la liberación de experiencias pasadas a nivel celular y el aprendizaje de actuar como nuestro yo del futuro podemos abrir nuestro propio camino hacia cualquier cima. Al final, la montaña no se moverá, seremos nosotros quienes lograremos conquistarla.

ENGLISH DESCRIPTION

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.

Legacy was written to simplify the process and accelerate people’s pursuit of a purposeful life filled with the satisfaction and impact their hearts are longing for.

Legacy makers aren’t born. They’re made.

It has been taught that legacies were meant for the rich, famous, world leaders, and innovators. However, after observing a relatively unknown man build a legacy that rivaled many of the most notable people in history, Marcum Davis came to understand that legacies are not reserved for the elite. In fact, they are attainable for people from all walks of life.

But how does one build a legacy? How can a “regular” person lead an impactful life of purpose and fulfillment worth remembering?

After years of study and practice, Marcum discovered a fundamental five-part formula that anyone can apply to their daily lives, known as the P.E.A.C.E. Legacy Formula, which he shares in the pages of Legacy.

Following the P.E.A.C.E. Legacy Formula will begin to improve one’s quality of life from the start, as they begin to feel their excitement and energy rise up and touch everything they do.

Legacy was written for anyone who wants to make the most of each day and live a more meaningful life. It serves as a guide and support system in the creation of a life and legacy that impacts not only the individual, but their loved ones, and the world around them.

Easy to use in a variety of ways, Healing Words is complementary medicine for the mind, body, and spirit that has a history of proven efficacy for people of all faiths on their journeys to healing and wholeness.

Every two-page spread is a chapter headlined by one of 101 words that relate to healing the mind, body, and spirit as a process or event. The word is followed by a definition, a personal reflection or a story that relates to the healing power of the word, quotes, and an affirmation for the reader to use on his or her healing journey. The quotes include contemporary excerpts as well as words from the sages, plus proverbs, psalms, and more.

Limitless You helps those seeking to live fully become more self-aware of their emotions and thoughts, by identifying the tricks and traps of the mind and creating the life they deserve to live. 

Every person is born with a beautiful purpose for their lives; yet past experiences, societal expectations, and accumulated trauma leave many feeling unworthy and fearful of pursuing their passions. The tricks and traps of the brain can convince anyone to move through life with their heads down, eyes glazed, but according to Holly Wynn, human beings aren’t meant to go through the motions!

Too many interpret their inner voice saying, “I can’t live like this anymore,” as instruction to remove themselves from this life altogether, rather than an invitation to take steps toward meaningful changes to make life better. In the aftermath of COVID-19’s “new normal,” personal loss and tragedy are far too common, leaving individuals feeling trapped. In Limitless You, Holly Wynn encourages readers to take action, unlocking the door to their heart and embracing the purpose they were meant for.  

Learn to overcome trauma, adversity, and struggle by unleashing the science of hope in your daily life with this inspiring and informative guide.

Hope is much more than wishful thinking. Science tells us that it is the most predictive indicator of well-being in a person’s life. Hope is measurable. It is malleable. And it changes lives. In Hope Rising, Casey Gwinn and Chan Hellman reveal the latest science of hope using nearly 2,000 published studies, including their own research. Based on their findings, they make an impassioned call for hope to be the focus not only of our personal lives, but of public policy for education, business, social services, and every part of society.

Hope Rising provides a roadmap to measure hope in your life. It teaches you to assess what may have robbed you of hope, and then provides strategies to let your hope flourish once again. The authors challenge every reader to be honest about their own struggles and end the cycle of shame and blame related to trauma, illness, and abuse. These are important first steps toward increasing your Hope score—and thriving because of it.

Every day there’s a choice: drift toward mediocrity or compete for excellence.

In an comparison-obsessed world, people exhaust themselves chasing external validation while the real competition happens within. Former athlete turned performance coach Jake Thompson reveals why “being the best” leads to burnout while “becoming your best” creates sustainable success.

Beat Yesterday provides the first framework designed specifically for competitive personalities trapped in social media comparison cycles. Through proven systems like the C.O.M.P.E.T.E. and T.O.D.A.Y. frameworks, people learn to

• Transform comparison from quicksand into rocket fuel
• Redirect competitive drive toward daily internal competition
• Build sustainable excellence within real-world constraints
• Create separation through consistent 1% improvements

Design relationships and environments that elevate your game

High achievers must stop measuring themselves against everyone else’s highlight reels, and start competing with yesterday’s version of themselves. Their greatest victory won’t be beating others; it will becoming who they were designed to be.

• Meet the Three Musketeers: resilience, perseverance and self-worth
• Develop tools to feel reinvigorated and realigned
• Discover what really makes you happy
• Appreciate how helping others can lift you too

• Notice more – practise paying attention and everything gets more interesting
• Collect more – gather together what you’ve noticed, new ideas pop out 
• Share more – get good at sharing it all and more magic arrives.

'Fascinating' Psychologies
'A brilliant read' Happiful
'A really, really, really, really good book' Liz Jones, You magazine podcast

How much do you enjoy your life?

Does life feel dull? A bit grey?

Do you feel as if your emotions have flatlined?

This is anhedonia – a word only a few of us have heard of but one that explains why so many of us feel we are sleepwalking through life.

Anhedonia is from the Greek word for 'without pleasure' and describes a loss of interest in activities you once enjoyed. It explains why many of us spend our lives in a fog, feeling neither happy nor sad, just not very much at all.

In the first book to tackle this missing piece in mental health, writer Tanith Carey joins the dots on how convenience culture, stressful lifestyles, modern diets and both female and male hormonal changes can dial down our ability to feel excitement and joy.

With the help of world-leading experts and by digging into the latest research, Tanith shows you how your brain's dopamine reward system works and provides strategies to help you bring colour back into your life.

Groundbreaking, accessible and often surprising, this is the book that will teach you how to kickstart your feel-good chemicals and start loving life again.

“La disciplina, tarde o temprano, vencerá a la inteligencia”, Yokoi Kenji

Yokoi Kenji retoma en este libro historias legendarias del Japón para, al final, hacer breves comentarios a manera de conclusiones sobre la vida de hoy. Historias de monjes y fábulas dan pie para reflexiones sobre el comportamiento humano. Al igual que en Salón 8, el autor tiene como telón de fondo sus vivencias en Japón y su condición de latinoamericano. Son 41 historias cortas donde el lector se dejará envolver por cuentos casi infantiles, mágicos, para encontrar ahí la respuesta a muchas inquietudes de la vida diaria.

Lejos de dar cátedra directamente por medio de conceptos, las historias mismas van dejando reflexiones sobre la importancia de la disciplina, el valor de la amistad, la lealtad, el equilibrio entre el trabajo y el ocio, la importancia de la familia, las relaciones de pareja, entre otros temas.

ENGLISH DESCRIPTION

“Discipline, sooner or later, will defeat intelligence.” —Yokoi Kenji

In this book, Yokoi Kenji draws from legendary tales of Japan and offers brief reflections at the end of each one, connecting them to modern life. Stories of monks and fables become the starting point for thoughtful insights into human behavior. As in Salón 8, the author weaves in his personal experiences in Japan and his identity as a Latin American. These 41 short stories invite readers into magical, almost childlike narratives that hold answers to everyday questions.

Rather than teaching through abstract concepts, the stories themselves gently reveal reflections on the power of discipline, the value of friendship, loyalty, balance between work and leisure, the importance of family, romantic relationships, and more.

"Vital reading for anyone who wants to create communications that cause people to act."
Matt Barlow, CEO, CAP

When you face a red light, what can you say to turn it green?

On stage needing to hook the audience?

Convincing a friend over coffee?

Sweating it in a job interview?

The results of what you say aren't coincidence. Whether you persuade, or not, is down to whether you use the right prompts.

The Centre Brain - the body's action centre - responds to what it hears. And, if the right prompts are used, the brain can be persuaded to act. Effective communication isn't a lottery. The Centre Brain explains why your communication works, or doesn't. Why you prompt action, or don't.

The result of a 20-year quest to discover what prompts action, The Centre Brain offers readers a glimpse into the story behind their stories. Combining psychological insight, real-life experience and inspiring application, this book will show how you can make your message unmissable using the Centre Brain 5 prompts to action.

An actionable guide to mindfulness and practical ethics for any creative professional who wants to make a living without selling their soul.

It can be difficult to live according to our values in a complicated world. At a time when capitalism seems most unforgiving but the need for paying work remains high, it is important to learn how we can be more mindful and intentional about our impact — personal, social, economic, and environmental.

As designer and creative director Kelly Small had to do to navigate a crisis of ethics and burnout in their career in advertising, we can admit our complicity in problematic systems and take on the responsibility of letting our own conscience guide our decisions.

Start with one or many of these 100+ rigorously researched, ultra-practical action steps:

• Co-create and collaborate
• Get obsessed with accessibility
• Demand diverse teams
• Commit to self-care
• Make ethics a competitive edge
• Be mindful of privilege
• Create for empowerment, not exploitation

With a humorous and irreverent tone, Small reveals how when we release unnecessary judgement and become action-oriented, we can clarify the complicated business of achieving an ethical practice in the creative industries. Discover the power of incremental, positive changes in our daily work-lives and the fulfillment of purposeful work.

In Unfiltered and Unapologetic, renowned leadership coach Judy McCutcheon shares her deeply personal journey of healing and self-discovery. Drawing from her experiences as a Caribbean business leader and certified leadership coach, McCutcheon offers wisdom on building self-worth, setting boundaries, and creating success on your own terms.

The book weaves intimate stories with actionable advice on everything from relationships and career to money management and self-acceptance. McCutcheon’s voice is both nurturing and direct as she guides readers to shed limiting beliefs and embrace their authentic selves. Each chapter includes reflection prompts (“A Conversation with Yourself”) that help readers apply the lessons to their own lives.

Perfect for women who are ready to stop apologizing for their ambition and start living life on their own terms, this book speaks especially to those navigating personal transformation, relationship challenges, or major life transitions.

LIFE IS FULL OF CHOICES AND CONSEQUENCES. CHOOSE WISELY AND WITH NO REGRETS!

Taking Chances, Making Choices is the honest, humble, and sometimes raucous tale of Kathy Stone’s evolution from an overly serious, risk-averse, independent young woman to an entrepreneur, business leader, thrill-seeker, wife, mother, and friend who dares to not only dream big, but to make those dreams a reality.

Raised in a small South Texas town, the Southern Baptist Church, and a conservative family, Kathy Stone was taught to always do what was right and proper, to follow the rules, and never cause a scene. Kathy’s courage to open herself to taking risks, to being silly even when others are watching, to understanding that we must accept the consequences of our choices—so choose wisely!—set her on an adventurous path of raising three boys, building a multi-million-dollar business with her husband, finding friends in unexpected places, traveling the world, finding an unparalleled freedom in skydiving, and helping others more than she ever imagined possible. All while holding tight to her personal values and letting her faith lead the way. And in Decide to Dream, she shows you how you, too, can live the life you’ve always dreamed of.

• Think positively about yourself
• Keep fit in mind and body
• Develop a winning personality
• Be confident and instill confidence in others
• Ensure great personal interactions
• Make a lasting impression
• And much, much more!

Bestselling author and world-renowned speaker Brian Tracy teaches readers how to become influential.

A person will only move, change, take an action of any kind, or be influenced if they feel that they are going to be better off afterwards. While influential people come from all income levels, races, genders, backgrounds, and personality styles they do share 10 unique qualities in common:

• Great communicators
• Sincere
• Goal-oriented
• Well-informed
• Well-prepared
• They love people more than gadgets
• Great integrity
• Well-mannered
• Great Attitude
• They persevere in the face of difficulty

• The simple phrase that brings you in tune with the infinite.
• The source of all power—and how it is ever-waiting to serve you.
• The proper frame of mind to attract money.
• The secret truth that unites all religions.

Bob Trask, a personal coach whose clear perspectives of reality and natural caring helped many people uplift their lives with his non-religious book about how to work miracles every day is happy to present this 2nd editon.

The easy step-by-step format focuses the wisdom of the soul together with an innovative vision-mission process to create the exact relationships, health and wealth we want.

Many thousands, including parents, students, athletes, performers and executives use this method every day to achieve their visions and enjoy fulfilled lives.

Colorful stories and illustrations make this revised and updated book entertaining and instructive as it shows you a natural, commonsense way to increase your daily joy and success.

Bob Trask founded ARAS (Acceptance, Respect, Affection, Support) in 1978. Until that time he had been a firefighter, actor, singer, emergency medical technician, scuba diving instructor, wilderness guide, master sea captain, and always a writer and personal coach whose clear perspectives of reality and natural caring helped many people uplift their lives.

• The Victorious Attitude
• According to Thy Faith
• Doubt the Traitor
• Making Dreams Come True
• Making Yourself a Prosperity Magnet
• Where Your Supply Is
• You Are Headed Toward Your Ideal
• Education Under Difficulties
• Misfit Occupations
• This One Thing I Do
• Enthusiasm
• Doing Everything To A Finish
• The Help Yourself Society
• How to Find Oneself
• Life Stories of Successful Men and WomenTold By Themselves

• USE YOUR SUBCONSCIOUS MIND TO TAP UNSEEN FORCES AND ENERGIES
• COMMIT TO A SINGLE, DEFINITE PURPOSE
• DISCOVER HOW THE UNIVERSAL MIND IS YOUR GUARANTEE AGAINST FAILURE
• FORM MENTAL PICTURES THAT LEAD TO YOUR SUCCESS

• THINK AND GROW RICH
• THE LAW OF SUCCESS
• NAPOLEON HILL'S MAGAZINE

• How to find answers to problems while you sleep.
• How to receive hunches and intuitions from your higher mind.
• The secret of effective prayer.
• How to use affirmations for maximum results.
• Why you must be extremely careful in your choice of words.

• Why you must write down your goals.
• The immeasurable importance of a definite chief aim.
• How to benefit from hunches and sudden inspirations.
• The magic of persistence in the face of setbacks.
• How to program your mind for success.
• How "applied faith" unlocks your highest potentials.

• The incredible power of a Definite Chief Aim.
• How to transform your subconscious into a receiving station for insights, intuitions, and breakthrough ideas.
• Why the Golden Rule is your secret path to power and prosperity.
• How to profit from failure.
• How your sincere enthusiasm influences clients, customers, and backers.

• Form mental pictures that lead to your success.
• Use your subconscious to tap unseen forces and energies.
• Dramatically increase your effectiveness by committing to a single, definite purpose.
• Discover how the Universal Mind is your guarantee against failure.

• The secret to financial success
• The best investments for your future
• Why it's easy to manage your own finances
• How to save while you're paying down debt
• How to attract "good luck"

Overcome Life’s Obstacles and Find Strength in Adversity

We all face obstacles. Whether physical, spiritual, emotional, or financial, we are all working to overcome a roadblock ahead of us. When Shay Eskew’s roadblock—a splash of gasoline and a lit match that set his body ablaze—came at eight years old, he had the choice to either succumb to his injuries or to rise above them. In What the Fire Ignited: How Life’s Worst Helped Me Achieve My Best, Shay shares the trials and tribulations he was forced to face while recovering from his burns and reclaiming his life as an athlete. Despite being told to give up on sports, Shay was inducted into the National Wrestling Hall of Fame (Medal of Courage), ran a marathon on seven continents in seven days, and competed in over fifty IRONMAN triathlons on six continents. By sharing his story, Shay hopes to help those struggling to realize the greatest tragedies are often our greatest blessings if we have the faith to stay the course. We are all facing something; we all have the odds stacked against us in some way. In What the Fire Ignited, readers should take comfort in knowing others have been there and not only survived, but thrived.

So many people let life pass them by without going after the things that truly make them happy. Life, Unlimited is here to remind people of what’s possible and show them the way to the life of their dreams. 

In 2012, Tray Rush was struggling to make ends meet. He tried switching jobs, taking on second jobs, and pursuing countless failed “can’t miss” business opportunities, in an effort to turn things around. Nothing worked. Fearing his dream of becoming an entertainer and building a life of freedom as an entrepreneur would never happen, he tried something different. He quit job hopping and chasing after mindless side hustles, and began studying the best minds in human behavior, success, and self-help. Then, he turned what he learned into a series of simple steps he could take every day.

To his surprise, two things happened. First, his mindset changed, and he began to see the world differently. Next, his behavior changed, and he became more focused with his actions. And, sure enough, he began achieving more by doing less and his dream of becoming an entertainer started to bear fruit on YouTube. In just a few years, Tray amassed more than 10+ million social media followers, billions of views on YouTube, and a thriving business and real estate portfolio.

Tray’s transformation was achieved by a system that can be used by anyone to identify, pursue, and live Life, Unlimited. Researched and tested in the real world, it has been shared with those who noticed Tray’s progress and asked how he did it. Now, it’s available to everyone.

Desde improbables inconformistas hasta líderes y promotores

En Chasing The Impossible, Rachelle Rutherford, directora ejecutiva de Kids on the Move, desentraña la apasionante historia detrás del surgimiento de esta organización multimillonaria sin fines de lucro dedicada a ayudar a niños con retrasos en el desarrollo y discapacidades. Lo que comenzó como un esfuerzo sincero de dos madres decididas que buscaban apoyo para sus hijos con síndrome de Down se ha convertido en un faro de esperanza para las familias.

Rutherford profundiza y describe la ardua batalla que enfrentan muchas familias al recibir un diagnóstico para su hijo, y la atención continua, que muchos niños necesitarán hasta bien entrada en la edad adulta. Con cruda franqueza, expone la cruda realidad de las comunidades mal equipadas para brindar estructuras de apoyo esenciales para estas familias, dejando al descubierto el costo del estrés y el aislamiento que experimentan.

Sin embargo, en medio de estos desafíos, Rutherford revela el compromiso inquebrantable de Kids on the Move de construir puentes para solventar los vacíos que existen en la atención, combinando la implementación calculada de liderazgo y estrategias de crecimiento con una cultura de contribución y compasión. Desde programas de terapia innovadores hasta redes de apoyo integrales, ella revela las iniciativas innovadoras de la organización que han rediseñado el panorama de la atención de la discapacidad.

Pero el viaje está lejos de terminar. En Chasing The Impossible, Rutherford revela planes en el horizonte, una vez más traspasando los límites y revolucionando la definición de excelencia en la atención integral de la discapacidad. Además de emitir un conmovedor llamado a la acción e instar a las comunidades a apoyar a estas familias, el libro sirve no solo como testimonio de resiliencia sino también como un llamado de atención a la acción colectiva.

Con relatos desgarradores y visiones audaces para el futuro, Chasing The Impossible es más que un libro: es un clamor por el cambio, un plan para un futuro donde cada niño tenga la oportunidad de ser visto, conocido y amado.

Why not let LOVE in?

Every day we see things that, at first glance, seem rather ordinary – a mother bird foraging for nest-building supplies, notice that a family pet is LOST stapled to a telephone pole, a little boy falling off his bike, a discarded bunch of flowers on a roadside trash pile, a father holding his almost-teenage age son’s hand, and a sidewalk hug.

But, several years ago, Don Blackwell realized that if we pay closer attention, open our eyes a little wider, and reawaken the sense of curiosity, awe, and wonder that accompanied our hearts when they came into this world, we can see beyond the “ordinariness”. 

We can see something extra. 

It turns out the “extra” is everywhere, hiding in plain sight, and it’s unspeakably beautiful. In these pages, you will see it too, learn, as Don has, from the insights the “extra” has to offer, and be inspired, as he has been, to continue the search for a lifetime. 

Self-Talk chronicles ten common stories people tell themselves that keep them stuck and provides specific actions they can take to change those stories.

Author Marianne Renner describes how she discovered the power of self-talk in her quest to overcome decades of debilitating depression and addiction. After applying these strategies to conquer her mental health and addiction challenges, she realized that they can be applied to almost any problem, whether at work or at home. The same lessons that helped her climb out of the pit of despair have helped thousands of others overcome their greatest roadblocks.

Self-Talk portrays the author’s personal experience with sabotaging stories of self-talk, as well as other real-life examples from her coaching clients. In addition to inspirational stories, this poignant guidebook is packed full of practical action steps to help people get unstuck and start moving forward in any area of their business or personal life.

Marianne’s unique Storyteller Framework—SEAR—breaks down the process of how stories are created so that anyone who feels held back by their thoughts can change the script inside their head and overcome almost any obstacle they may face.

Robert Lemon, co-author of Brown’s Books best-seller Multiple Streams of Inspiration, introduces inspiring principles and qualities each of us must develop before we reach our full potential. Whether you’re looking for success in business or pursuing a personal goal, this book presents a proven approach for turning your dreams into reality. rough many inspirational stories and his nine life-changing principles, Robert outlines the strategies that determine success in life. You will discover the greatness in you, access the knowledge and creativity of your mind, and embrace that gift and treasure in everything that you do. We all have the potential for greatness within us.

Now Is Your Time gives you the tools you need to master every part of your life.

Learning Objectives:
• Understand the fundamentals of time management in today’s hectic work environment.
• Gain a sense of accomplishment in managing your work and life balance.
• Re-energize yourself and when you need it the most you can finish projects you have started.
• Create time and space, and manage multiple priorities more eff ectively.

The powerful story an illegitimate, black foster care child, the unwavering faith of his white adoptive mother, and their improbable journey to prove that when hard work, determination and grace meet opportunity… anything can happen.

The powerful story of a former foster care child, born premature to an alcohol- and drug-addicted teenager who traded sex for drugs, and how he overcame daunting life challenges in pursuit of his dreams. Developmentally delayed as a result of his birth mother’s abuse, Lucas Daniel Boyce struggled out of the gate and ended up failing kindergarten. His adoptive mother didn’t cast him aside as another tragic statistic however. Instead, Dorothy Boyce instilled in Lucas two very important principles that drove his determination to overcome the cards he’d been dealt and enabled him to eventually serve at the White House, fly aboard Air Force One, and become an executive for the NBA’s Orlando Magic at the young age of 29.

When his family sold their insurance organization, it meant choosing a new path in life, one at first with no clear direction.

Jofi's time to himself, and with his wife and children, exploring new opportunities, gave him the chance to better understand his inner desires, long suppressed while on auto-pilot working with the family company. Jofi was able to examine his life's goals and the various choices he now had in front of him. Most of all, Jofi Baldrich was able to reframe his way of looking at life, finding a way to balance work, personal happiness and time with his wife and children.

Through taking new classes, going on retreats, and learning to understand and empathize with how others saw themselves and their own fears and desires, Jofi was able to become an Integral Coach, re-centering his own world. In recent years, Jofi has gone on to teach others what he learned, helping them to rebalance their lives.

Many of Jofi's old friends worried about his new choices in life, unfamiliar with the world of coaching. But Jofi learned his true calling. Life is not simply a rat race, trying to achieve the next goal, the next raise, or the next corner office with a view.Jofi followed his own inner compass, finding happiness all the while exploring his own passions. Every person's path will be different, but in this book, Jofi shows you how he found happiness, coming to terms with all he learned in life about the relationships with money, family, and work.

Jofi's special happiness and newly centered life is something all of us can achieve, by better understanding how we feel inside of ourselves. You might be so moved as to want to become an Integral Coach yourself!

Bobby Bowden, the legendary Head Football Coach at Florida State continues to inspire athletes and fans. Books have been written about Bowden for the last 10 years examining this coaching legend, but never has he been examined under the microscope of leadership.Leadership expert Pat Williams has teamed up with Florida State Associate Athletics Director Rob Wilson to bring to light what made Coach Bowden so successful and how you can incorporate his leadership principles into your own life. Williams and Wilson have interviewed over 250 former players, coaches, and members of the media that knew Bowden well. The book uncovers never before revealed leadership insights from Bowden’s leadership and coaching genius. This 208 page book is packed with riveting stories and illustrations that will appeal to leaders at all levels of society.Football fans will love it and individuals with any leadership role will benefit immeasurably.Coach Bowden's Leadership Insights

• Always tell the truth. You must walk your talk.
• Be available to your players and staff night and day, no matter what.
• Your team is your family; nuture and care for them with unconditional love.
• Hire good people, delegate and let them do their jobs.
• As a leader, competing and winning must be your number one priority.
• There is no substitute for faith in God.

A Lifelong Journey in Search of Happiness Tom Lawhead retired from banking at
the age of 39. It wasn't because of luck or a windfall; it was planned. Tom's
been on a wonderful journey, but there are plenty of downsides to his story
as well. The motivation for writing this book came from singing and playing
guitar in nursing homes, adult day care facilities and special needs
hospitals. He sees firsthand, every day, lives nearing their ends and the
affect it has on everyone around them. He often asks himself, "What have
their lives been like? Did they do everything they wanted to? Did they leave
important issues unresolved?" In this book, Tom candidly shares his
failures, weaknesses and regrets as well as many lessons about how to avoid
the same pitfalls. He gives a glimpse of what true happiness is all about and
how to achieve it. There is no shortage of practical advice regarding family,
money, careers, faith, sickness and even death. Read this book and learn how
to Take This Life And Love It!

Some say I am a lucky guy, because I figured it out before it was too late. I figured out what truly matters in life and I live my life by those principles. I almost missed out. I allowed myself to get caught up in life’s spin cycle. Too much work, allowing things that ultimately meant nothing to consume my life, being too busy to savor the simple things in life, thinking net worth was the true goal…well, not anymore. As I look around, what amazes me is that everybody wants the same things: We want to be happy, get out of the rat race, enjoy life, have fun, persevere through adversity, maximize joy, take risks, and be proud of who we are, what we have accomplished and the legacy we will leave. I know that because in my 30-year career as a sales executive, entrepreneur, public speaker, and faculty member at top companies and business schools, I have seen it with my own eyes. I have engaged with literally thousands of people of all ages, all over the world. They all want life worth. They want joy and contentment with their lives. They know they need it, they just don’t know how to get it. I do. I did it. I am a lucky guy because I figured it out at an age when I could apply it. It wasn’t too late. And it is also surprisingly simple, if you know the secrets.

The purpose of this book is to share with people of all ages the secrets to achieving a high life worth at any age. Life is too awesome to not be enjoyed every day in every way. It can be done. I know, because I am living it.

Changing One Life At A Time.

One of the most valuable lessons out there is understanding that you can learn something from everyone you encounter. No matter a person’s upbringing or the circumstances they had to overcome, everyone has knowledge they can share, and that knowledge can be the first step in becoming an ambassador for change in the world.

In Destiny Is Not Hereditary: How Becoming a Better You Impacts Others, Dr. Bobby J. Grossi outlines many guidelines you can follow to not only embrace your passions and meet your goals, but to also help others grow by sharing your knowledge. In this book, Dr. Grossi will give life lessons that will help you:
•Discover your passion
•Stay disciplined to lead a healthy and happy life, and
•Learn to build a game plan for change in yourself and in others

There are opportunities everywhere in life that you can seize to grow and change for the better. The only thing left to do is start making a change now, so you can be the best you can be!

LET YOUR INNER SMILE SHINE!
As an orthodontist, Dr. Kristine West has helped create thousands of beautiful, confident smiles. Along the way, she noticed that sometimes her patients’ outer smile belied their inner smile, and found this to be especially true for women—including herself.
After spending her entire career helping her patients find confidence in both their inner and outer smiles, Dr. West realized it was time to make major shifts in her life to reignite her own inner smile and find her joy. Find Your Smile is the culmination of the work she has done to address challenges in her life and redefine who she is as a mom, as an orthodontist, as a professional, as a friend, as a wife, and also as an ex-wife.
Dr. West tells her story of reclaiming her voice, finding her joy, and reviving her inner smile in the hope that her journey will inspire you to pursue your own path of introspection, healing, and self-discovery.

BECOME A FORCE FOR GOOD
Are you longing to make the world a better place? Would you like to make a difference in the lives of your family, friends, and colleagues? Do you want to be happier and more fulfilled? Successful businessman and motivational speaker Troy Nix will show you how.
Drawing on three decades of reflection and positively influencing people, Troy shares his unique philosophy that will inspire, inform, motivate, and empower you. With a mix of compelling stories, humor, and practical advice, he shows you how to makes changes to positively affect more people.
In these pages you’ll learn how to: • Lead by example • Live a life of integrity • Find your purpose • Inspire others • Motivate yourself and others • Persevere through difficulty
Studies show a sense of meaning and purpose in your life is directly linked to longer, happier life spans. If that’s something you’re after (and who isn’t?), then this book is for you.

Practical and Spiritual Principles for Better Life Teams We are inevitably on various Life Teams throughout our lives—family, school, business, church and community, to name the most basic. Whether we are the de facto team leader or a role player, each of us would like our Life Teams to be winning ones. The Four-Step System, described as a metaphor based on four wheels, is intended for all who desire to improve their Influence Quotient, which is a specific kind of intelligence: the ability to influence our teams for a positive outcome. This approach is different from the usual leadership mandates set out in so many books. We cannot all be leaders all the time, which would negate the concept of a team. But we do need to be good influences on others. The emphasis should be on acknowledging the value of every teammate’s role while helping them prepare for times when they will need to step to the front to influence an outcome. Mastering the elements in the wheels of the Four Step System provides momentum and enables you to be On Point; regardless of what role you play. The end game is to improve the performance of our Life-Teams by cultivating meaningful relationships, which are far more rewarding than rings or trophies!

STAY CALM & BAGEL ON

Without any formal business training, Mary Beall Adler took a floundering bagel bakery in Washington, D.C., and, against all odds, made it a success.

In this revealing and touching book of struggle and joy, Mary tells her story of a difficult marriage, financial troubles and dashed dreams. A powerful survival instinct helped her find solutions to seemingly insurmountable problems.

An enticing read from beginning to end, Mary's book reveals her talent for sharing her innermost thoughts. In doing so, she captures feelings of insecurity and triumph—universal emotions that will move and resonate with those who read about her ever-eventful world of bagels.

Harness The Power Of POSITIVITY

There is no such thing as overnight success. Those millionaires in a minute stories are a blip on the radar. True sustainable success—at work or at home—is a habit, as natural and unstoppable as inertia. It all starts with that person staring back at you in the mirror! Everyone has the tools within to impart positive change. Ultimately, success is a choice, a deliberate and methodical choice made every single day. It all starts with a SHIFT in the way you view your world.

In SHIFT: Change Your Mindset and You Change Your World, MLB star Steve Sax shares six critical elements that will lead to long lasting prosperity in your personal and professional lives: motivation, empowerment, attitude, humility, leadership, and perseverance. This book is an essential blueprint for success that spells out the action steps to change your mindset, and essentially your life, from someone who has been there.

To Become a Waymaker, You Must First Become a Pathfinder

Have you ever had a dream you wanted to fulfill? Or an opportunity you hoped to get? Is mentorship something you find valuable or are searching for?

If you are looking for answers to those questions or practical advice for how to live a life that will be able to give back to others in a meaningful way, then some of the answers you have been looking for are here. How to Be Like Pat Williams will inspire hope and answer real questions for anyone trying to accomplish big dreams and help bring up others beside them.

Orlando Magic Founder Pat Williams has lived an incredible life of 19 kids, Professional Sports Championships and 58 marathons. He has written over 100 books and even drafted Shaquille O’Neal. More than those things however, Pat has directly influenced the lives of thousands to achieve dreams, find the perfect career, read more and increase their faith in God. Pat has lived a life of profound influence using the example of the perfect waymaker, Jesus Christ.

Inside this book, you will read the accounts of professional sports hall of famers, coaches, businessmen, musicians, and millionaires who have all benefitted because of their one-on-one contact with Pat Williams. You will learn how Pat went from pathfinder to waymaker as he used practical steps to lead others through areas of life he had already been through. If you are looking to carve your own path, the stories and advice in this book will help you succeed in your journey.

IT TAKES GUTS TO LEAD
Much has been written about the heads (analytic and strategic ability) and hearts (emotional intelligence) of brave leaders. This book asks the question “What about guts?” and then examines answers offered by a global network of exemplary leaders in their fields. Brave Leaders brings together interview-style explorations with relevant and easy-to-implement exercises to help readers cultivate their own bravery. Both field guide and workbook, Brave Leaders satisfies curiosity about how “guts” factor into brave action and argues that even this element of bravery can be nurtured.
The interviews collected here show what bravery looks like in the real world as practiced by people of varying ages and in a variety of fields and circumstances. Together, they make clear that anyone can become an agent of meaningful change for the greater good, whether by engaging in everyday office heroism or by taking a stand in the face of life-threatening circumstances. What one needs is good models, keen insight, and old-fashioned effort and practice. Brave Leaders shows readers how to discover in their own lives opportunities for courageous action and prepares them to take advantage of those opportunities to become a force for good in the world.

Cuando su familia vendió su compañía de seguros, significaba la elección de un nuevo camino en la vida, cual al principio no tenía dirección clara.

El tiempo que Jofi pasó con sí mismo, y con su esposa e hijos, explorando nuevas oportunidades, le dio la oportunidad de entender mejor sus deseos internos, los cuales fueros suprimidos durante mucho tiempo mientras trabajaba con la empresa familiar en piloto automático. Jofi pudo examinar los objetivos de su vida y las diversas opciones que ahora tenía delante de él. Sobre todo, Jofi Baldrich fue capaz de replantear su manera de ver la vida, encontrando una manera de equilibrar el trabajo, la felicidad personal y el tiempo con su esposa e hijos.

A través de tomar clases nuevas, yendo a retiros, y aprendiendo a comprender y empatizar con cómo otros veían a ellos mismos y sus propios miedos y deseos, Jofi fue capaz de convertirse en un Integral Coach, recentrando su propio mundo. En los últimos años, Jofi ha enseñado a otros lo que aprendió, ayudándoles a reequilibrar sus vidas.

Muchos de los viejos amigos de Jofi se preocuparon por sus nuevas elecciones de vida, al no conocer mucho del mundo de coaching. Pero Jofi supo su verdadera vocación. La vida no es simplemente una competitividad feroz de la vida moderna, tratando de lograr la próxima meta, el próximo aumento de sueldo, ni la próxima oficina de la esquina con una vista.

Jofi siguió su propia brújula interna, encontrando la felicidad a la vez que exploraba sus propias pasiones. El camino de cada persona será diferente, pero en este libro, Jofi te muestra cómo encontró la felicidad, llegando a un acuerdo con todo lo que aprendió en la vida de las relaciones con el dinero, la familia y el trabajo.

La felicidad especial de Jofi y su vida recién centrada es algo que todos podemos lograr mediante una mejor comprensión de cómo nos sentimos dentro de nosotros mismos. Podría ser tan movido que querrás convertirte en un Integral Coach!

This is not a book just about flying a single engine airplane around the
world.This is the book about identifying the "Big Hairy Audacious
Goal" in our lives and finding a way to accomplish it through focus and
discipline.The author accomplished three dreams: the dream of coming to the
U.S. and getting an MBA degree (when he hardly spoke any English); the dream
of starting a company and becoming a self-made millionaire (when he had no
money, no business plan, no investors, no social network, and no experience);
the dream of becoming the first Chinese citizen to fly a single-engine
airplane around the world (when he had barely 200 hours of flying time and
two years of flying experiences). By sharing these stories, the author
challenges everyone to think about one question: "What would you attempt
to do if you knew you couldn't fail?"

Tom Osborne's Leadership Principles • Be a servant leader. Sacrifice yourself for the benefit of others. • Accentuate the positive and empower those around you. • Focus on your values and principles and stay true to them. • Bring a sense of teamwork through loyalty and unity. • Do whatever you can to help make a difference in the world. • Whenever you deal with adversity, learn from the experience. • Focus on what matters most: character, principles and process. • Mentor someone and leave a legacy of spirit and perseverance.

Tras el éxito de sus libros anteriores como Tiende tu cama, que ha vendido más de un millón de copias, el almirante William H. McRaven regresa con asombrosas historias de valentía y heroísmo durante su carrera como Navy seal y comandante de las Operaciones Especiales de Estados Unidos.

McRaven participó en algunas de las misiones más famosas de los últimos tiempos, incluida la captura de Sadam Huseín, el rescate del capitán Richard Phillips —del que se hizo una adaptación fílmica—, y la redada para eliminar a Osama bin Laden. Esta es una retrospectiva de la increíble vida de un hombre, desde los días de infancia en que se escabullía en zonas militares de alta seguridad hasta el peligroso trabajo de capturar terroristas y rescatar rehenes.

Las historias de este libro son una muestra de que los pequeños actos de valentía, honor y coraje nos pueden llevar a cambiar el mundo.

ENGLISH DESCRIPTION

Following the success of his #1 New York Times bestseller Make Your Bed, which has sold over one million copies, Admiral William H. McRaven is back with amazing stories of bravery and heroism during his career as a Navy SEAL and commander of America's Special Operations Forces.

Admiral William H. McRaven is a part of American military history, having been involved in some of the most famous missions in recent memory, including the capture of Saddam Hussein, the rescue of Captain Richard Phillips, and the raid to kill Osama bin Laden.

Sea Stories begins in 1963 at a French Officers' Club in France, where Allied officers and their wives gathered to have drinks and tell stories about their adventures during World War II-the place where a young Bill McRaven learned the value of a good story. Sea Stories is an unforgettable look back on one man's incredible life, from childhood days sneaking into high-security military sites to a day job of hunting terrorists and rescuing hostages.

Action-packed, humorous, and full of valuable life lessons like those exemplified in McRaven's bestselling Make Your Bed, Sea Stories is a remarkable memoir from one of America's most accomplished leaders.

You don't need to devote hours to work on your wellbeing: you can improve your life by taking just 1% of your day to focus on your mental and emotional health.

There are 1440 minutes in every 24 hours, subtract the optimal 8 hours of sleep and you're left with 960 minutes. 1% of those 960 minutes is just under 10 minutes.

This book invites you to enter into a month-long experiment: use 1% of your day for 1 month to focus on you. The micro-gain challenges in the book are designed to improve your mood and increase your happiness without, crucially, taking up your valuable time.

Challenges include establishing boundaries and saying no, dealing with your inner critic, overcoming anxiety and comparison.

By the end of the month you will have created your own bespoke kit of tools that lower your stress, strengthen your connections, instil calm and increase your joy.

"A deep joy to read and bring to life. Watch the benefits ripple out broadly!"
Suzy Reading, author of The Self-care Revolution, Rest to Reset and many others

A staggering 90 percent of the American workforce struggles with burnout. reKindle shows them how to bounce back and reclaim their lives.

Going beyond the immediate stressors, reKindle underscores burnout as a culmination of layered stresses, gradually leading individuals to a breaking point. Authored by a former entrepreneur, a lifelong healthcare worker, and a bridge engineer, each intimately familiar with burnout’s toll, this valuable resource intertwines personal stories with evidence-based research. 

Through the authors’ shared experiences, those suffering from burnout are guided through their journey from crisis to recovery, offering a beacon of hope and practical strategies for transformation. The authors introduce the F.I.R.E. framework, a systematic approach that shepherds individuals from feeling Flamed Out to Investigating the root causes, then reKindling mind, body, and emotions, culminating in an Eruption into a renewed life of purpose and joy. 

reKindle invites individuals to embark on this transformative journey toward reclaiming their lives.

In The Hidden Life Lessons of Mr. Miyagi, renowned actor and co-star of The Karate Kid, mindset expert, revered sensei, world champion, and esteemed life coach Sensei Ron Thomas draws from a lifetime of experience in high performance and human potential—not to mention martial arts—to expose the profound and untold wisdom hidden in Mr. Miyagi's on-screen teachings.

Each chapter unearths a stand-alone life lesson buried in the iconic movie The Karate Kid and reveals its mental, emotional, physical, and spiritual implications. This book puts the spirit of Mr. Miyagi in the reader's hands, offering fresh strategies for winning life. It presents distinctive ways to think about and overcome personal and professional challenges from the position of a master and ushers the charge toward true success and abundant happiness.

Sensei Ron Thomas has spent a lifetime exploring the interwoven dynamics between human potential, universal laws, the psychology of winning, and the practice of self-mastery. He’s coached collegiate and professional athletes, entertainers, and high-level entrepreneurs, helping them uplevel their game. Now, he shares profound insights into living and working masterfully and the immeasurable benefits of doing so.

This eye-opening text serves as a transformative guide to a Miyagi-inspired mindset aimed at helping the reader escape the chokeholds of misery and mediocrity so they can rise and take a stance as the highest and best version of themselves. This is an invitation for the reader to lean into mastery and position themselves to live their best life!

Disclaimer:

The views and ideas presented in this book are the sole opinions of the author and do not in any way reflect the views, opinions, ideas, or beliefs of the originator(s) of The Karate Kid, any associated entities within The Karate Kid Franchise, or any other individual or entity related to the franchise. The author expressly disclaims any intention to represent the official stance of The Karate Kid, its creators, or affiliated entities. The content of this book is entirely independent and should be interpreted as the author's personal expression, separate from any official endorsements or associations with The Karate Kid Franchise.

Las familias de almas proyectan una nueva luz sobre la vida de las personas. Cuando logras reconocerlas descubres que estas tienen un propósito para ti, aparecen en el momento exacto y armonizan tu vida en la Tierra.

Inspirada por los ángeles Xedah y el arcángel Miguel, Marie Lise Labonté nos da a conocer una lección inédita sobre el alma. Describe las doce familias de almas actualmente reencarnadas en la Tierra y nos dice qué es lo que hacen. El lector puede identificar fácilmente a cuál de ellas pertenece y la posición que ocupa en el seno de esa familia. Este reconocimiento permite que el alma despierte a su naturaleza divina, a su identidad celestial.

Gracias a este libro el lector podrá identificar fácilmente a qué familia pertenece y la posición que ocupa en el seno de esta. Dicho reconocimiento permite que el alma despierte a su naturaleza divina, a su identidad celestial, pero también ayuda a distinguir y aceptar los vínculos de amor que existen entre nosotros, de alma a alma y de corazón a corazón.

Millones y millones de personas llenaron su vacío espiritual y se estremecieron leyendo La Cabaña, el éxito # 1 de The New York Times de William Paul Young, la historia de un hombre que se levanta de las profundidades de la desesperación cuando su vida se transforma a partir del indescriptible encuentro con Dios Padre, Dios Hijo y Dios Espíritu Santo. 

Ahora, El regreso a la Cabaña te guía a una comprensión más detallada de estos tres personajes, para ayudarte a tener una conexión más honda con el mensaje esencial: Dios es amor y fuiste creado para ser amado.

Es la historia detrás de la historia que te muestra el significado de paz, justicia, respeto y libertad, cómo el Espíritu cuida los jardines de tu alma, de qué forma Jesús te acepta y te abraza, nunca ignora tus preguntas, se encuentra contigo en situaciones difíciles, donde el Padre nunca te abandona cuando te enfrentas a tu propia cabaña, indefenso y perdido. 

Como uno de los primeros admiradores del libro y amigo cercano de su autor, Kruger muestra por qué tantas personas en todo el mundo han acogido con tal entusiasmo la novela. 

Aprende a cambiar tu forma de pensar y desarrolla el potencial que posees para generar la riqueza que siempre has deseado.  Este libro te llevará más allá de esos miedos y  tropiezos que bloquean tu éxito financiero. La autora utiliza su propia vida, llena de calamidades y humor, para explicarte cómo tú también puedes comenzar a viajar, comer, y vestir como un verdadero millonario. Disfruta los lujos que mereces.    Con el estilo desenfadado que catapultó a su anterior libro (¡Eres un chingón!) a convertirse en un bestseller, Jen Sincero explica de manera sencilla cómo remover los bloqueos mentales que se interponen para que accedas a la verdadera riqueza.     Sincero te ayudará a: - Descubrir qué te detiene y te mantiene alejado del dinero.     - Exorcizar dudas, miedos y excusas.     - Relacionarte con el dinero desde un enfoque distinto y novedoso.     - Destapar tu habilidad natural para generar riqueza.    Lo único que necesitas es decidir ser rico. Casi todos crecemos en familias en donde se cree que la riqueza es la raíz de muchos males o que debemos trabajar muy duro en cosas que odiamos para conseguirla. En ¡Eres un@ chingón@ haciendo dinero!, conocerás cómo superar esos pensamientos y dar el primer paso a tu nueva vida.    ¿Difícil? Sólo pon en práctica los consejos de Jen Sincero.     Suelta el miedo y concéntrate en la abundancia.

ENGLISH DESCRIPTION

From the #1 New York Times bestselling author of You Are a Badass®, a life-changing guide to making the kind of money you’ve only ever dreamed of—an excellent holiday gift

You Are a Badass at Making Money will launch you past the fears and stumbling blocks that have kept financial success beyond your reach. Drawing on her own transformation—over just a few years—from a woman living in a converted garage with tumbleweeds blowing through her bank account to a woman who travels the world in style, Jen Sincero channels the inimitable sass and practicality that made You Are a Badass an indomitable bestseller. She combines hilarious personal essays with bite-size, aha concepts that unlock earning potential and get real results.

50 relatos inspiradores, conmovedores y sabios que te ayudarán a jerarquizar tus prioridades, vivir con optimismo, enfrentar con fortaleza los problemas y descubrir la alegría de la vida.

Cada capítulo invita a la reflexión con palabras llenas de sabiduría, verdades universales, consejos para valorar los momentos felices:

- La vida no es justa, pero aun así es buena

- Cree en los milagros

- Perdona

- Puedes enojarte con Dios, Él lo resiste

- No te tomes en serio, los demás no lo hacen

- Haz las paces con tu pasado para que no te eche a perder el presente

- La vida es demasiado corta como para perder el tiempo odiando

- Nadie está a cargo de tu felicidad, tú eres el director de tu alegría

ENGLISH DESCRIPTION

When Regina Brett turned 50 she wrote a column on the 50 lessons life had taught her. She reflected on all she had learned through becoming a single parent, looking for love in all the wrong places, working on her relationship with God, battling cancer, and making peace with a difficult childhood. She guides readers to balance priorities, live optimistically, and face problems joyfully. The stories Brett shares include lessons learned on becoming a single parent, battling cancer, making peace with a difficult childhood, getting what you want in life, appreciating what you have, living life today and many more

La doctora Rosa Molina, psiquiatra con especial formación en neurociencia clínica, nos propone un nuevo enfoque sobre la importancia de nuestro cuerpo para comprender nuestras emociones y cuidar de nuestro bienestar emocional.

¿Sabías que notar mariposas en el estómago, tener un nudo en la garganta o que sientas que te va a estallar la cabeza no son solo frases hechas? Se trata de sensaciones reales que se desencadenan en diferentes partes de nuestro cuerpo cada vez que experimentamos una emoción, ya sea enfado, tristeza o alegría, y son tan reales como el dolor de una pancreatitis.

Según la doctora Rosa Molina, todas nuestras experiencias, emociones y sentimientos se producen antes que nada en el cuerpo, y el sufrimiento psíquico en muchas ocasiones solo se libera a través del dolor físico, de ahí que existan trastornos como la anorexia o la autolesión. Asimismo, el cuerpo puede ser el vehículo a través del cual incidir positivamente en nuestra mente mediante la actividad física y el deporte, la práctica del mindfulness e, incluso, un abrazo o una caricia en el momento adecuado.

Una mente con mucho cuerpo es una guía que te enseñará a entender tus emociones a través de lo que expresa tu cuerpo, al tiempo que ofrece las claves para regular tus estados de ánimo, potenciar tu creatividad, tomar mejores decisiones o hacer frente a la adversidad y, de este modo, cuidar de tu salud mental.

This book was written to turn you ON – to ignite you from the core of your being! The contents are designed to vitally inspire you to cultivate meaning, passion, and purpose in the everyday moments, unleashing the very best version of you, every day. And then, you will be compelled to bring it – and bring it strong - to everything you do to make the contribution worthy of your one, precious life.

People are motivated at their highest levels when they can connect their work contributions to a greater purpose and mission, and you as their inspirational leader can help them do so. The world desperately needs a sea change in an otherwise soul-sucking workplace that is draining the life out of its members. This book will transform you to be that force, standing strong in inspiration and purpose, igniting the vitalizing ripple through your team and organization.

Starting with meaning and finishing with purpose, Part One is designed to get you fit for living and leading with “gusto.” Each chapter contains activities designed to transform you into a more impassioned and inspirational leader. Part Two teaches you how to unleash that newly found vibrant being to ignite your team members to realize their own greatness and elevate your organization’s cause to a higher contribution that betters the world.

Work and the way business is done can be such profoundly powerful forces for good that elevate humanity – your impassioned, inspirational, and purposeful leadership is essential to creating a world we all want to live in. Your journey awaits – let’s get to work.


Key features:
· Provides a 6-point framework to live with passion and work on purpose
· Inspiring stories from Alise’s radio show guests to illustrate key points
· Application activities in each chapter to catalyze your transformation

***THE PEOPLE'S BOOK PRIZE 2022/23 SHORTLISTED TITLE***

Ever feel like you aren’t Enough? Overwhelmed by too many demands?

Concerned about over-consumption and the climate crisis

You’re not alone. The Art of Enough is the challenge of our age.

In a world full of pressure to be more, do more and consume more, this practical guidebook will help you find your own version of Enough. Enough is a springboard for self-belief, a healthy work pace and sustainable living, so you can move from striving to thriving.

Weaving together ideas, stories and practices, The Art of Enough offers seven ways to ease away from the pull of scarcity and excess, towards flourishing with Enough; finding the balance and boundaries we all need for ourselves and for our world.

Becky Hall is a coach, facilitator and speaker and has worked for over 20 years with teams, organizations and leaders, helping busy people all over the world create their own Art of Enough.

‘If you want to have a better life and to make the world a better place then you must read this book. It is wise and practical and beautifully easy to read, everybody should read it’
Charles Handy, bestselling author of The Empty Raincoat and The Second Curve.

While many self-help books encourage introspection, It's A Great Life If You Don't Weaken goes beyond the self and dives into the art of how to deal with the distressing predicaments and people that we encounter all too often in our lives.

Brian Hampton shares a treasure trove of tried and tested techniques, honed through personal experience and a successful career spanning many fields, that empower readers to triumph in the realm of office politics and handle encounters with anyone, from plumbers, veterinarians, lawyers, and doctors, to dentists, insurance companies, bad drivers, and even discourteous customer service representatives. 

The practical transactional techniques within are particularly appealing to men between the ages of 30 and 60, a demographic that has been traditionally underserved in the realm of non-fiction literature. However, women will also discover its relevance to the obstacles they have long faced. Additionally, the concise chapter index caters to the shorter attention spans of younger generations, offering them quick answers to their immediate concerns.

It's A Great Life If You Don't Weaken stands out not only for its invaluable content but also for its reader-friendly format. Hampton's compelling techniques for a better life are delivered in an engaging and often amusing fashion, captivating readers from start to finish. This guidebook is a must-have addition to the toolkit of anyone seeking practical strategies to conquer life's challenges, triumph over difficult people, and find success in both personal and professional spheres. It offers a refreshing perspective and addresses a crucial interest of the audience—how to navigate the world outside themselves with confidence and resilience.

Successful people do not avoid failure, but rather use it as a steppingstone to reach their goals.

For too long people have been defeated by the idea that life stops when you fail. In The Art of Doubling Down, author Anthony Michael Russo turns this idea on its head, proving that failure is far from the end of the road. 

The Art of Doubling Down highlights stories of successful people who experienced failure and leveraged it as a learning opportunity to become stronger and more resilient. He also dives into his personal experience growing up with a father who had a gambling addiction that almost destroyed their family, to demonstrate how failure ended up being the key to unlocking success in his own life.

Through these inspirational stories and practical tips, individuals can learn how to transform their fear of failure into motivation to face challenges head-on. Theorists will become practitioners who are ready to take on life with a new outlook. And discover how to identify the lesson inside every failure that paves the way towards success in business, life, and finding ultimate happiness.

Joe believes the solution to the world's problems - yours and his - is in one word: kindness. Practice "Unexpected Kindness" and you'll influence people in ways you can't imagine or predict - just as those who helped Joe long ago.

Kendall Qualls’ personal and revealing stories demonstrate that anyone with a disadvantaged past—no matter their ethnicity—can take responsibility for their life, their family, and their community. Recounting his time growing up in poverty in NYC and a trailer park in Oklahoma to becoming a U.S. Army officer, then years later running for governor, Qualls’ story demonstrates that the promise of America is available to anyone, regardless of race or social station.

Kendall Qualls wrote The Prodigal Project: A Hope For American Families to inspire readers to take charge of their lives, their families and their communities. This book is a call to return to the path that so many Americans were on, the basic principles outlined in the Bible, and the values that made us a great and exceptional country.

In A Life Just Like Mine Dr. Donna D. Kincheloe connects significant life scenes from her childhood, high school, nursing school, and adulthood, to depict events that caused deep pain, while extracting nuggets of meaning and highlighting the positive take-aways along the way. Dr. Donna engages the audience with an open heart to stimulate emotional self-evaluation and thoughtfully showcase God’s abundant grace. 

She shares experiences blended with gems of wisdom, tears of sadness and humor, and subtle scenes of God’s interventions, with powerful transparency. Ultimately, Dr. Donna passes on her realization that the imperfect life God gave her, is the exact life that shaped her into who she is today – a compassionate, empathetic, respectful, God-loving nurse, mother, and wife. A fierce storyteller who uses her own experiences to help others transform their past pain into present peace.

Small things can often mean a great deal. For the past five years readers of the Toronto Star's website have been telling each other that, as they shared their stories in a feature called "Acts of Kindness." The common thread is that a stranger helped when it was needed most, without thought of a reward and often without leaving a name.

Since its debut in December, 2004, "Acts of Kindness" has become a daily fixture at thestar.com. About four thousand stories have been submitted and two thousand have been published. Acts of Kindness, the book, represents the best of the best - a collection of 200 of the most memorable tales.

The stories are a reminder that goodness is non-denominational, non-political, and transferable across race and language. They also remind us that although our lives are full of hard realities, the smallest gesture can raise a spirit or lift a heart, and the time to do it is now.