Nurture Your Body, Mind & Spirit

This is exactly what you need on those overwhelming days when everyone is on your case or wants a piece of you; here you can tell everyone to 'get lost' like the best of them.

Taking inspiration from the Bette Davis quote 'When a man gives his opinion he's a man; when a woman gives her opinion, she's a bitch,' this is a collection of quotes by tough-talking women who say it how it is, no holds barred, no regrets.

'You are either on my side, by my side, or in my f*cking way. Choose wisely.' - Anonymous

'I'm not a humanitarian. I'm a hell-raiser.' - Mother Jones

Reach for the stars with these positive, empowering and confidence-building quotes and sayings.

Focusing on aspiration and creativity, this book is ideal for any woman just beginning on her path in life or aiming to fulfil her innermost desires and dreams at any age. A great counter to self-limiting self-talk and fear, the motivational quotes will help you foster self-belief and see that no dream is truly impossible.

'No matter where you are from, your dreams are valid.' - Lupita Nyong'o

'You are allowed to be both a masterpiece and a work in progress simultaneously.' - Sophia Bush