Nurture Your Body, Mind & Spirit

This is a pocket guide to helping you to achieve more. To help you understand the ebb and flow of making something happen.

For over a decade, David Hieatt has been listening to the world’s Doers share their inspiring stories on the DO Lectures stage. In doing so, he found a path that seemed common to all.

The Path of a Doer takes us through the simple steps that every person, every project, every business will probably encounter on their way to making stuff happen successfully. It will answer such questions as: should you set yourself an impossible deadline? When are you most likely to fail? Why can daydreaming help you succeed?

No matter if you are a student or a CEO, this book is an essential read for anyone who wants to go from "talker" to "doer".

A timely and important book about hope – the powerful motivator.

Gail Muller, a chronic pain sufferer, was told to ‘give up hope’ of a recovery and accept that she would be in a wheelchair by 40. She refused. She eventually found a cure and went on to walk the legendary Appalachian Trail. But what is hope? And why do we need it now more than ever?

In this book, Gail shares her own story of survival and what she has learnt: that hope is not just a platitude, it’s a powerful and energizing catalyst towards better days. A light in the dark. But sometimes hope can fade – and if that happens, how do we get it back? In Do Hope you will:

• Meet the Three Musketeers: resilience, perseverance and self-worth
• Develop tools to feel reinvigorated and realigned
• Discover what really makes you happy
• Appreciate how helping others can lift you too

For those times when we feel adrift, challenged or face adversity, Do Hope will help us keep the flame of hope alive.

Don’t try to be interesting. That’s a fool’s errand. Do interesting instead. Make the world light up by paying attention.

In this book, writer and strategist Russell Davies has rounded up a bunch of interesting people to help you:

• Notice more – practise paying attention and everything gets more interesting
• Collect more – gather together what you’ve noticed, new ideas pop out 
• Share more – get good at sharing it all and more magic arrives.

You’ll turn the things you notice into a compost of creativity – slow hunches, spark files, scrapbooks and moodboards. It’s where unexpected elements collide to form new ideas. Then you’ll share those ideas. And you’ll learn something about yourself – your passions and interests. Your life and work will become more creative, fulfilling and fun.

Interesting isn’t a personality, it’s a decision. Don’t hunt for diamonds. Get fascinated by pebbles.