Self-Help

The Art of Positive Thinking All Year Round

“Simple Pleasures has become my go-to book for remembering to slow down and enjoy the little things in life.”—Becca Anderson, bestselling author of Badass Affirmations and The Book of Awesome Women

#1 New Release in Soups & Stews, Container Gardening, and Flowers

An abundant sourcebook of ideas, encouraging quotes, recipes, and activities, Simple Pleasures shows you how to appreciate the simple things that make up your daily life.

Learn new secrets to happiness. Rediscover the pleasures our grandparents knew when life was quieter and slower. A time when pleasures were made, not bought, and enjoyed all the more because of it. Organized seasonally and full of touching stories, practical tips, and dozens of satisfying crafts, Simple Pleasures is both a guide to and a celebration of the art of living well.

Make your self-care easy. Sometimes positive thinking can be hard, but it doesn’t have to be. From the recipe for a homemade herbal bath to quick and easy recommendations for an instant room makeover, the suggestions collected in this book offer a new appreciation for the everyday activities that nurture and comfort you. 

Inside Simple Pleasures, find motivational tips and learn how to:

• Make your own perfume and body lotion
• Create old fashioned sachets
• Bake the world’s best cookies

If you enjoyed other books in the Simple Pleasures series by Susannah Seton such as Simple Pleasures of the Home or Simple Pleasures for the Holidays—or books like A Year Of Positive Thinking, Declutter Your Mind, or 365 Days of Positive Affirmations—you’ll love Simple Pleasures.

Change your Thoughts for True Self Healing

“Change Your Mind and Your Life Will Follow tells the truth and tells it well. I recommend it.” —Marianne Williamson

Finalist for the MS Society Books for a Better Life Award
#1 Bestseller in Addiction & Recovery, Twelve-Step Programs

Better living takes healing words. What we say to ourselves can change life as we experience it. Especially ones such as “I wish things could change'' when we are feeling our lowest, bringing those dark feelings into our everyday lives. But words are powerful, and can be used as a way to relearn loving ourselves rather than wait for happy thoughts to suddenly appear. It’s time to bring those healing words into reality, and the very first step begins with your mind.

To heal a weary soul takes a healthy mind. Change Your Mind and Your Life Will Follow explores the twelve simple steps towards achieving peace of mind through transforming positive affirmations into motivationation. Featuring timeless wisdom to live by and self healing stories, author Karen Casey teaches us that better living doesn’t take just self reflection, but also responding by acknowledging our mental and emotional needs.

Inside, you’ll find simple steps on how to:

• Quiet your mind and jump into true self healing
• Let go of “ifs” and “hows” so you can love yourself first
• Practice self forgiveness with honesty and freedom from past self-judgment

If you liked Pause, Rest, Be; Unclutter Your Soul; or Love From The Inside Out; you’ll love Change Your Mind and Your Life Will Follow.

Stories That Heal You and the Hard Times That Don't Kill You

Bucky Sinister a recovered alcoholic and veteran of the punk rock and spoken word scene, brings the stories from the trenches about how to get sober, stay sober, and live sober.

Beyond the 12-step guide. Still Standing brings you the stories from the misfits, freaks, and weirdos that have come to recovery from a variety of backgrounds including tattoo artists, bartenders, musicians, and flight attendants to help answer the What Now? Question of living sober. Using a mixture of poetic reflection, autobiography and philosophy, Bucky Sinister turns this beyond the 12-step guide into a manual that helps unpack the mind when it’s overly packed.

Stories heal. Bucky Sinister knows all too well the power that words contain. Sober since February 19th, 2002, he’s traveled near and far to bring tales from the trenches about the ups and downs to truly living sober.

If you enjoyed books like Codependent No More, Drop the Rock, or High Achiever, you’ll love Still Standing.

A Meditation-A-Day to Aid the Addiction 12-Step Recovery Process

Help in staying centered and finding inner peace. Karen Casey’s daily meditation book Peace a Day at a Time offers 365 reminders to help strengthen those traveling the path to recovery from addiction. In this powerful set of daily reminders, Karen draws from her bestselling Each Day a New Beginning, which has helped millions recovering from addiction.

Grow stronger every day with this classic meditation-a-day book. Karen Casey's daily meditation books have guided millions through their recovery and their daily lives, providing serenity and a happier more peaceful life. She has written eloquently about almost every facet of recovery and how to live a sober, balanced life by trying to live in the present, one day at a time. Peace a Day at a Time offers a meditation for every day of the year, opening with a quote and following with a brief essay and a takeaway message. This beautiful book is your powerful set of daily reminders on how to stay centered and find inner peace. Karen also provides a companion index with key theme words to reference any issue you may be struggling with.

In Peace a Day at a Time learn to:

• Pay attention and listening to your inner voice
• Avoid drama and to let go of blame
• Stop living from crisis to crisis
• Cope with fear, sorrow, anger, and pain
• Embrace change
• Practice kindness, joy, hope, and acceptance

If you have been aided by books such as The Language of Letting Go, The Road Back to You, or Let Go Now; then Peace a Day At a Time can help you heal.

Wisdom, Stories, and Guidance for Moms Raising Families While Recovering from Addiction

The road to recovery is long and hard. The added pressure of being a mother can make it even more daunting. Moms to Moms offers wisdom, stories, and guidance for mothers facing their addiction. Join a community of supportive women. Know you are not alone in sobriety or motherhood.

Join counselor Barbra Joy as she shares wisdom, advice, and inspiration from and for recovering mothers. Joy has gathered stories from 60 recovering moms of different races, religions, and ages in an effort to give busy, sober moms tools for inspiration, relief, and advice.

Motherhood and Sobriety may be your greatest challenges in life. Barbra Joy is aware of the fears, struggles, and successes of sober life and has made it her mission to share the wisdom and values of women in recovery. In this book you will find:

• Positive parenting advice
• Real stories from Moms in recovery
• Journaling activated for reflection
• Affirmations designed to relieve stress and reinforce positive behavior

Moms to Moms: Parenting Wisdom from Moms in Recovery is a guide for recovery and motherhood that reminds you that you are not alone in either.

If you enjoyed books like A Sober Mom's Guide to Recovery; Easy Does It, Mom; Quit Like a Woman; or Mommy Doesn't Drink Here Anymore; then you’ll love Moms to Moms: Parenting Wisdom from Moms in Recovery.

Emotional Recovery From Addiction

Authentic recovery is more than an attitude. It is based on emotional work that involves an honest appraisal of one's life. It is through dealing with unresolved feelings of grief and anger that one can truly heal from addiction.

The emotional “bottom” of recovery. Just as one needs to hit bottom with drinking or using in order to begin recovery, eventually one will also hit an emotional “bottom” of fear, anger, and grief. And recovery can only start by first understanding how, when, and where those emotions took control. Author Barb Rogers challenges readers in recovery to investigate the unresolved grief and loss in their lives and helps readers navigate the impacts of those emotions—emotions that can lead back to using if not resolved.

Finding healing and happiness. Recovery from addictions involves more than getting sober. It involves finding happiness, which can only happen if the emotional work is done as well. Negative emotions have the ability to weigh on us and influence both our decisions and the way we handle life’s challenges. If we continue to live with fear, anger, and grief, we aren’t really free from our addictions. The steps to recovery—authentic and complete recovery—involve healing from the deeper issues in our life. Learn more about:

• The emotional healing that goes hand-in-hand with addiction recovery
• Dealing with grief and resolving underlying issues
• How to find happiness after getting sober

If you learned from books like This Naked Mind, Rewired, The Mindfulness Workbook for Addiction, or A Gentle Path Through the Twelve Steps, then you’ll want to read Addiction & Grief.

A (Former) Skeptic’s Guide to the 12-Step Program

Knowledge from a personal journey. Experiences with addiction vastly differ, but something can be learned from everyone’s journey—especially those who achieve sobriety. Author Bucky Sinister penned this book because he had something to share from his own journey, a realization that completely changed his outlook on recovery. This smart and snide book is his testament to the effectiveness of the 12-Step Program, a path to recovery that he never expected to go down (and work).

A tough-love approach to recovery. As a poet, author, and comedian, Sinister doesn’t hold back from speaking the truth in this book. He speaks bluntly about addiction and his own struggles with it. Sinister appeals to those who are turned off by the usual recovery self-helps. He talks straight to readers who struggle to buy into the effectiveness of the 12-Step Program—particularly those like Sinister, an atheist, who have problems with the “higher power” concept intertwined with the program.

A different kind of “self-help”. Sinister’s book presents itself as self-help, but don’t expect it to have the same tone as others you’ve read. The book is full of Sinister’s comedic touch, colorful language, and stories from “scumbags” that contain life-saving wisdom. An unabashed testimony to Sinister’s personal journey to sobriety and those of others, this recovery book is sure to educate, entertain, and inspire.

Read Bucky Sinister’s Get Up: A 12-Step Guide to Recovery for Misfits, Freaks, and Weirdos and find…

• A different outlook on the 12-Step Program
• Raw and honest stories of addiction and staying sober
• A source of both light laughter and cutting wisdom for those on the path to recovery

Readers of books such as The Unexpected Joy of Being Sober; Recovery: Freedom from Our Addictions; and Staying Sober Without God will find further guidance and inspiration in Get Up, which should be the next book for you.

A Mother Shares the Story of Her First Year of Sobriety

A real woman’s memoir and her story of recovery in hopes that she inspires other mothers to maintain sobriety.

A mom who turned to alcohol. With three children under five, a set of twins and a newborn, Rachell Brownell wanted to feel like an adult again. So she turned to three bottles of white wine a night.

The good, the bad, and the ugly of getting clean. Through wit and honesty, Brownell lets readers into her world of addiction, but also towards hope. Through examples of community, wisdom, and support, this book provides a map for anyone trying to get through the early stages of recovery.

Inspiration for the first year of recovery. Learn how a couple of glasses of wine lead to a big problem. Understand how mommy cocktail groups and the desire to feel like “more than a mommy” can lead to addiction. In Mommy Doesn’t Drink Here Anymore you will find:

• The good, the bad, and the ugly of parenting
• The truth about the first year of recovery
• Hope for a light at the end of the tunnel

Mommy Doesn’t Drink Here Anymore is one woman’s recollection of the pressures of motherhood, addiction, and the first year of sobriety. Without preaching, Brownell lets you into her heart-wrenching and inspiring story. If you learned from books like The Happier Hour, Drunk Hour, or Quit Like a Woman, then you’ll want to read Mommy Doesn’t Drink Here Anymore.

Cultivate Inner Peace Through Positive Affirmations and Spiritual Meditation

“52 Ways to Live the Course in Miracles is a compact rendition of how to live with love and forgiveness at the center of our lives." ─Allyson Gracie, Retailing Insight

#1 Best Seller in Spiritualism

Find the path to inner peace through a weekly guide of spiritual meditations and positive affirmations.

Use Karen Casey’s 52 positive affirmations and meditations to find inner peace. We all face struggles that can leave us feeling broken and hopeless. But peace and healing are always available to us if we are open to them. Karen Casey is a beloved author who has helped millions onto the road to recovery with her inspirational self-help and meditation writings. In this inspirational book, Karen takes readers on a journey towards peaceful living by sharing how she has found serenity in her own life. Karen teaches readers that the goal is not perfection, but rather progress towards creating a life of love and peace.
 
Cultivate a simpler, slower, more love-filled life. When Karen Casey was struggling with addiction, she found life-changing inspiration in Helen Schucman’s book, A Course in Miracles. In 52 Ways to Live the Course in Miracles, she shares the ideas she discovered in Helen Schucman's book and the spirituality that we can all bring to our own lives.

Find inside:

• Meditations and affirmations that lead to a simpler, slower life
• Insights into Helen Schucman’s A Course in Miracles
• Stories of the author’s own struggles and triumphs on her path to healing

If you enjoyed reading other books like Practicing Mindfulness, The Untethered Soul Guided Journal, or A Year of Mindfulness, then you’ll love 52 Ways to Live the Course in Miracles.

Be True to Your Inner Self

Discover yourself. If you long to know your soul's purpose, Soul Vows is an ideal place to begin. Your soul vows describe how you choose to walk this earth, in every moment of every day. They are how you receive and spread grace. As you live your soul vows, you become a fertile container in which your purpose can take root and prosper.

Know who you are. With her characteristic blend of personal story, love of paradox, expansive inquiry into the heart of diverse spiritual wisdom and traditions, and confidence in the power of deep soul writing to elicit personal divine love and guidance, Janet Conner, spiritual speaker and author of Writing Down Your Soul, leads us through a groundbreaking application of the ancient chakra system to discover our own unique soul vows.

Find soul rest and contentment. Your soul vows are your personal path to living as your full, spiritual self with authenticity, integrity, wholeness, and the vibrant presence of the Divine spirit. Your soul vows are custom-designed to help you to know yourself and live yourself; no two paths look the same.

Spoken truly from soul to soul—from Janet's soul to your own. Soul vows are a living construct of a whole and holy divine in you. In this book, Janet will take you on a journey to:

• Honor your longing to be One
• Gather yourself into wholeness
• Declare and celebrate your soul vows
• And so much more

If you were enlightened by spiritual books like Change Me Prayers, Everything Is Here to Help You, or What's in the Way Is the Way, you'll find your true self with Soul Vows.

Timeless Stories of Kindness That Have Inspired Over a Million Readers

Old and new stories come together in this collection that adds inspiring new material sourced from Facebook, Twitter, and various other social networks.

One of the most inspirational books of all time. The original Random Acts of Kindness had such a big impact on society, that it led Congress to declare a National Random Acts of Kindness Week in February 1995. It was even named USA Today’s Best Bet for Educators in 2000. This new and improved motivational book contains those same stories of kind words and selfless acts–plus new ones fit for modern day readers.

Boost your compassion, faith, and spirit. The stories, quotes, and suggestions in this book are guaranteed to restore your faith in humanity, while healing your own spiritual wellness. The spiritual connection shared between people is beautifully presented and explored in this book, compelling you to act and live in kindness and generosity. The book brings out the kind person in you that’s always been there.

Discover:

• Unbelievable true stories and thoughtful self-motivation quotes
• 21st Century crowdsourced wisdom from Facebook, Twitter, and other social media
• Inspiration and motivation to be kind–all in a beautiful new design

If you enjoyed books like Channel Kindness, HumanKind, or Deep Kindness, then you’ll love Random Acts of Kindness Then & Now.

In a world that feels increasingly fragile, people will continue to look for new prayers and new ways to pray. While there are a number of anthologies of prayer available, no book until now has attempted to provide a collection that focuses specifically on prayers for a wide range of modern challenges, from the personal to the global. Prayers for Hope and Comfort covers issues facing individuals (illness, addiction)/ those challenged in relationships (aging parents, divorce)/ local communities (natural disasters, unemployment)/ the larger world (poverty, hunger, war)/ and creation itself (loss of rainforests, species extinction, global warming).

Prayers for Hope and Comfort offers readers solace, comfort, and hope, drawing from the wisdom of every era, every major faith and tradition, and the important voices of those who have lived through such experiences themselves. The book contains selections from some of the world's most profound poets and thinkers: David Whyte, Eckhart Tolle, Sister Joan Chittister, and Martin Luther King, Jr. as well as traditional prayers and verses from every time and place.

Find Joy in a Busy World by Practicing Patience

“This book is a true gift to the world. It's insightful and full of calm, helpful wisdom.” —Richard Carlson, author of Don't Sweat the Small Stuff

Bestselling author M.J. Ryan details just what living with patience can bring to our lives and how it can change us for the better.

Take a deeper look at an old-fashioned quality. We’ve all heard the phrase, “Patience is a virtue,” and doubtless responded with a sigh, as usually it’s spoken with a tone of reproach. But this virtue carries with it a wealth of wisdom that can actually help us find happiness in our day-to-day life.

Slow the rush. Things move at a quick pace in our society, in both our work lives and social lives. Not only are we forced to keep up, but we have been conditioned to expect instant gratification. Because of this, we find ourselves getting flustered by the smallest setbacks or hold ups―whether it’s a slow server at a restaurant or rush-hour traffic. Ryan shares how patience is the very antidote to the stress of our fast-paced lifestyle.

Reclaim your priorities. By reining in our aggravation when things don’t happen instantaneously, we give ourselves time to breathe and think more clearly. We make better use of our days and allow ourselves to make decisions based on how they align with our priorities, instead of focusing on how fast we can get tasks done. With M.J. Ryan’s help, we can learn to foster a patient outlook and find joy and fulfillment in the present moment.

M.J. Ryan’s book is a fulfilling and beneficial self-care gift for women and men that provides:

• Straightforward, believable instructions for developing a habit of patience
•  A source of stress-relief and guide to happier living
• Ways to find peaceful moments amidst the hustle and bustle that each day brings

Readers of Present Over Perfect, When Less Becomes More, The Joy of Missing Out, or Stillness is Key will love M.J. Ryan’s The Power of Patience.

Be Empowered in the Face of Change

"…teaches us how we can get through the pain more quickly and extract greater meaning from the nonnegotiable events of life." —Ellyn Spragins, author of What I Know Now: Letters to My Younger Self

Overwhelmed by life’s challenges? Exhausted by crisis after crisis in the world? How to Survive Change is filled with advice and timely, relevant tips to help you cope, change your mindset, and ultimately thrive.

Change your mindset to change for the better. These are challenging times. Chances are, at this moment, you’re confronting some change you never asked for—perhaps a life crisis, like a loss of job or the failure of a dream. Maybe you must learn to work in new ways or find a new place to live. Bestselling author, thought leader, and change expert M.J. Ryan is here to help. Within the pages of her book How to Survive Change . . . You Didn't Ask For, you’ll find the support and practices you need to successfully ride the wave of this change, whatever it may be.

Discover tools for coping with the changes of life. Change is always hard, and it's even harder when it's thrust upon us, unbidden. But with every change, there is also opportunity. In her book, Ryan provides strategies to retain your brain and optimize your response to life change, step-by-step. Best of all, as your adaptability increases, so does your confidence—with her guidance, you will be able to survive and thrive no matter what life throws your way.

Find new opportunities for success. With both detailed chapters explaining how to embrace change and twenty quick tips for adapting to change you didn't ask for, Ryan's advice can be used in any evolving situation.

This book teaches you how to:

• Accept change
• Expand your options
• Strengthen your adaptability
• Take action

If you liked Switch or books by Gretchen Rubin like Better than Before or The Four Tendencies, you'll love How to Survive Change . . . You Didn't Ask For.

Make Positive Choices with Positive Thinking

"The Power of Positive Choices shows us how to consciously choose what's best in the long run and reminds us we have choices that affect the quality of our lives and helps us create a life of joy." —Patti Breitman, author of How to Say No Without Feeling Guilty

With so much going on in the world, it’s important for us to make choices that bring us closer to the joy and meaningfulness we need and desire in our lives. The Power of Positive Choices starts with the power of positive thinking, which helps us reduce stress and enhance our wellbeing and fulfillment.

Positive thoughts lead to positive choices. The power of positive thinking translates to making positive choices, which result in less stress and more joy, and Gail McMeekin's program shows readers how to do and achieve just that!

Subtract negativity and multiply happiness. Life is too short to spend it living an unhappy life. Thus, the hard work of thinking positive thoughts and having a positive attitude to develop a positive growth mindset is both essential and transformational.

Inside, you’ll find:

• Probing questions to encourage positive thinking and self-reflection
• Helpful self-tests for subtracting negative habits and people from your life
• Wisdom for making choices inspired by the power of positive thinking
• Strategies to effectively reduce stress and live a meaningful and joy-filled life

If you liked The Power of Positive Thinking, Addicted to the Monkey Mind, Empty Out the Negative, Greater Confidence, or New Levels of Influence, you’ll love The Power of Positive Choices: Adding and Subtracting Your Way to a Great Life.

Learn to Control Your Anger and Improve Relationships

Is the stress of life getting you mad? It’s time for you to have difficult conversations with yourself and with those around you to overcome your anger.

Don't let anger run your life. We all have issues that weigh heavily in our lives. Living in constant conflict isn’t something that you were destined for. If anger is something that you’ve been having a hard time controlling, then this is the book for you. Judy Ford crafted this book to provide you with practical and reliable tips to help guide you on your journey from anger to peace.

Anger has its benefits. Throughout time anger has been something that people have wrestled with, and feelings of shame and guilt frequently tend to follow. But what if anger can be used to help you communicate better in your everyday relationships? Getting Over Getting Mad highlights all the places anger can occur—with self, with partners, with children and with work colleagues. Once you identify the anger you can use the tools in this book to help you talk through that anger.

Personal growth will come. When you’re feeling stressed or overwhelmed, holding onto and lashing out in anger doesn’t help those already difficult situations. Judy Ford teaches us that when we choose to recognize our anger and observe (not attack) our feelings, we can free ourselves from responding negatively. We can then improve our communication with those around us.

Getting Over Getting Mad can help you take steps toward:

• Living outside of anger
• Communicating effectively in the relationships that mean the most to you
• Reducing your stress

If you enjoyed books like Mindfulness for Anger Management, The Cow in the Parking Lot, or Good and Angry, then you should read Getting Over Getting Mad.

Skills for Coping with the Effects of Trauma and PTSD

“This is a cheerleading, you-can-do-it kind of book, with step-by-step lifestyle modifications…” –Nancy Szokan, The Washington Post

Practical advice, exercises, strategies, and techniques for managing trauma and coping with PTSD from a post-trauma coach

You are not alone. Trauma and PTSD victims suffer from similar symptoms including intrusive thoughts and memories related to traumatic events; anxiety, depression, and other mental health issues; difficulty sleeping and nightmares; struggles with codependency and toxic relationships; and difficulty with emotions such as anger and fear.

Management and coping strategies for PTSD and trauma sufferers. Following a critical illness, Michele Rosenthal struggled with Post-Traumatic Stress Disorder for twenty-five years. Now, a post-trauma coach and award-winning writer, Rosenthal shares the tools that helped her deal with PTSD. Previously published as Heal your PTSD by the Conari Press in 2015, this book is packed with insightful tips on how to not let PTSD symptoms control your life. 

Inside find helpful coping strategies for:

• Connecting to your own inner power and authentic self
• Handling the effects of childhood trauma as an adult
• Dealing with PTSD symptoms with unique tips and strategies
• And, much more

If post-traumatic guidebooks like The Body Keeps the Score, The Complex PTSD Workbook, or Keep Pain in the Past have helped you, then Your Brain is a Safe Space is your next read.

A Recipe for Surefire Success

Motivational author and speaker Jonathan Robinson shares his advice designed to help any reader revitalize relationships, enhance health, and achieve a peak-performance life.

Learn to master every part of your life. It is more important than ever to master certain skills in life. However, in an era of such constant change, life can be overwhelming. Best-selling author and motivational speaker Jonathan Robinson has the exact tools and methods to overcome life’s hurdles and make your life better in almost every way. With Shortcuts to Success, you can build your confidence, self-esteem, and learn to stay motivated on the path to overall success.

Create better habits for success and self-care. Whether it is about your career, health, or relationships, Robinson has a way to help you better your life. He reminds us that life comes in days, and if we can master each day at a time through creating beneficial yet life-changing habits, we can relieve stress in the long term and improve our lifestyles.

In Shortcuts to Success, learn more about:

• Mastering time management skills
• Avoiding any illness, even the cold or flu
• Creating lifelong friends and contacts
•  And so much more!

If you enjoyed books like The Art of Saying No, Weekly Habits for Extraordinary Leaders, or True You, then you’ll feel empowered with Shortcuts to Success.

Communication Miracles at Work is about experiencing breakthrough moments of connectedness and understanding with coworkers, managers, staff members, and clients. Developed out of Matthew Gilbert's experience as an employee, communication consultant, manager, and facilitator, Communication Miracles at Work will help readers develop effective communication and relationshipbuilding skills for achieving workplace harmony.

Topics include the "corporate culture" and how it enhances or hinders the ability of people to get along, the role of stress in ineffective communication, issues of gender in talking and listening, and how to use good communication in everyday situations. Readers are carefully guided toward seeing their own personal obstacles around communicating and are given effective tools on how to make almost any workplace encounter an opportunity for personal and spiritual growth.

This book is for anyone who wants to have a better daytoday experience at work, reaching out to people wherever they are on the corporate ladder, from those just entering the workforce to more experienced workers to managers and CEOs.

The Perfect Book to Inspire You to Be Your Best Self!

Her Inspiration is a book with a crystal-clear mission: to provide the advice, solace, kick in the pants, pat on the shoulder, hug, or giggle you need when you most require it.

The secrets of highly successful women. Her Inspiration is packed with the success secrets and wise words from hundreds of famous and infamous, wise and wisecracking, haughty and humble women. Some are names you know, others are everyday people. Use this book to find the insight and courage for self-improvement, and have fun doing it! This book covers nearly every aspect of your life, including career advice on how to be successful, personal empowerment, and even how to still have fun every day.

Women can do anything. Keep this book close to you as you pursue your dreams. In it, Mina Parker offers you motivational quotes and words of encouragement from women such as Sandra Oliver, Gloria Vanderbilt, Jackie Kennedy, Pearl Buck and more.

Find inspirational quotes to help you:

• Organize and save time
• Create a fashion sense you truly love
• Stay motivated
• And so much more!

If you enjoyed books like Vibrate Higher Daily, Expect a Miracle, or Happiness Becomes You, you’ll love Mina Parker’s Her Inspiration!

Words of Encouragement and Strength for Every Woman

"This book is a powerful guide to fearless living. Sue Patton Thoele teaches women how to honor, embrace, and claim their personal strength and inner wisdom.” —HeatherAsh Amara, author of Warrior Goddess Training

Bestselling author with over 1 million books sold, Sue Thoele, is back with The Woman’s Book of Strength!

Discover your power as a strong confident woman. The Woman’s Book of Strength clothes you in words of encouragement and strength making you feel empowered and courageous enough to act on your heart's desire. It is the perfect companion to grow you in tenacity and compassion. These daily meditations strengthen you to be whole.

Meditate on words of encouragement and strength. This powerful book full of daily meditations drives you to manifest the power of inner peace. It contains over 125 meditations, stories, and words of encouragement for women on becoming stronger, happier, and empowered.

Take advantage of your personal strength. A strong confident woman knows how to balance strength with caring and understanding. This book prepares you with words of encouragement and strength for the biggest and smallest bumps on this road called life. 

The Woman’s Book of Strength offers:

• Gentle and encouraging methods to increase self-compassion
• Lessons and tips for owning your strength and inner peace
• Inspiring stories of empowered women creating positive change

Readers of daily meditation books like Practicing Mindfulness, Meditations on Self-Love, Strength for Each Day, or Powerful Thinking will love Strength: Meditations for Wisdom, Balance & Power.

A Guided Journal of Confidence Meditations and Positive Affirmations for Women

“Best of all is Thoele's knack for creating wonderful spiritual exercises.”—Frederic and Mary Ann Brussat, founders of Spirituality & Practice 

A journal for women empowerment. The Woman's Book of Confidence Guided Journal is a little journal with a big message. Author and psychotherapist Sue Patton Thoele helps us reclaim our dreams, tap into our intuitive wisdom, and find the strength to live fearlessly, each-and-every day. In dozens of short prompts, this book offers space for daily meditations, positive affirmations for women, and true stories of your own.

Build confidence with positive affirmations for women. Self-confidence is not some big, abstract “out there” thing, accessible only to movie stars, brainiacs, and billionaires. It’s the stuff daily life is made of. Sue inspires and encourages us to find and grow our own confidence. A great companion to The Woman’s Book of Confidence, her collection of supportive daily meditations and positive affirmations for women helps you trust yourself emotionally and spiritually.

A self-help journal for strong women. Thoele is on a mission to help each and every woman uncover her own authentic self and tap into her wellspring of wisdom and spirituality. Thoele offers practical tools and gentle guidance to help us become confident women, such as:

• Weaving a safety net
• Befriending our fears
• Accepting what is

Readers of motivational and inspirational books for women such as A Spiritual Journal for Women, The Happiness Journal, or The 5-Minute Gratitude Journal will love The Woman's Book of Confidence Guided Journal.

Triumph Over Adversity

Restore your optimism. There seems to be a never-ending supply of bad news in our world today, making us feel lost, anxious, and hopeless. But inspirational writer Eileen Campbell is here to remind us that we must not give up hope—because hope is what transforms the world. By clinging to hope, we regain a sense of control in our lives and remember that we are in control.

Daily meditations to guide you toward a better future. Campbell has written a number of inspirational books, and this self-help book for women is guaranteed to be just as influential as her others. As a prominent self-help and spirituality publisher, Campbell comes well-equipped to share powerful meditations with readers. By sharing the stories of great, fearless women of our time throughout her book, Campbell brings her meditations to life.

Find purpose and happiness in each day. By simply opening up this meditation book each day, we set ourselves on a path to heal from hurt and rediscover purpose. The words in this book provide a pick-me-up in the midst of troubles and a point of clarity for confusing times. The meditations motivate us to pursue joy in each and every day.

If you’re looking for a practical, friendly, and helpful book to put a smile on your face and hope in your soul, then Eileen Campbell’s The Woman’s Book of Hope is the book for you. Read it and find...

• Inspirational quotes from women such as Marie Curie, Anne Frank, Maya Angelou, Oprah Winfrey, and more
• Daily meditations to lift up your day
• A source of light and inspiration during stressful or traumatic times

Readers of Dear Universe, The Gratitude Journal for Women, Journey to the Heart, or Present, Not Perfect; will enjoy Campbell’s The Woman’s Book of Hope.

Find the Courage to Embrace Your Authentic Self

Transform your fear into courage. Surrounded by the pressures of society, we often measure ourselves by impossible standards. We see images of idealized women, and become scared that our own bodies, personalities, or ambitions do not measure up and are not worthy. As a result of her own life experiences, author Sue Patton understands what it’s like to be scared and unsure of your place. But her words inspire readers to take courage in their own identity and find happiness through it.

Target harmful patterns. How we live each day shapes who we are. If our days are riddled with negative self-talk, our happiness inevitably suffers. Unhealthy mindsets can also infiltrate our relationship with others. Women, especially, feel the need to be caretakers, looking out for the needs of others and often, putting their needs above our own. By learning how to identify these patterns, we can target areas that need change in our lives.

Become a loving friend to yourself. While all of us certainly have a calling to love others, it is just as important to gift that same love to yourself. Without self-love, there can be no positive growth. In this motivational book, Patton shares pieces of her story, as well as other women’s, in order to help readers learn how best to journey from a place of fear to a life of courageous self-love and acceptance.

In this self-help book for women, Patton offers invaluable inspiration. Open it up and find…

• How to set boundaries, communicate more effectively, and change self-deprecating behavior patterns
• Stories of growth and healing from Patton and other women
• The perfect gift for women of all ages

If books such as The Gifts of Imperfection, Self-Compassion, What to Say When You Talk to Yourself, or Girl, Stop Apologizing are on your bookshelf, then The Courage to Be Yourself is the next book for you!

Challenge Your Never-Enough Thinking

The idea that we aren’t enough is so deeply ingrained in us and into our culture that it holds sway over pretty much every aspect of our lives. But author and activist Laurie McCammon is here to tell us that it’s all a lie. YOU are enough exactly as you are, and it is only in realizing this truth that we unlock our ability to make our world a better place.

Believe in yourself. Do you think you’re not good enough─not rich enough or thin enough or smart enough─to have the life you want? Time, money, and talent aren’t going to bring us what we’re seeking. The validation we feel we need can only come if we accept ourselves as we are. Laurie McCammon has brought her message of enoughness across the world, presenting at the United Nations Commission on the Status of Women, and facilitating circles and workshops over the years. This inspirational and transformative book reminds readers of their self-worth and helps them combat lack of self-confidence. By the end, the message will ring true and clear in every reader’s heart: I am enough!

Change the world. “Never-enough” thinking can hurt us in more ways than one. But one of the biggest ways it impacts us is by limiting what we think we are capable of accomplishing. When we accept the truth of our enoughness, our self-image is transformed and we see just how capable we are. McCammon shows readers how developing a sense of enoughness can change not only how you feel about yourself but how you view time, your relationships, your work, and your ability to shape a better world.

Open up this motivational book and learn more about:

• The lie that shapes how we view ourselves
• How to find your own self-worth
• Developing a sense of “enoughness” in today’s world

If you enjoyed books like Self-Compassion: The Proven Power of Being Kind to Yourself,The Gifts of Imperfection, The Mindful Path to Self-Compassion, or Good Morning, I Love You; then you’ll love Enough! by Laurie McCammon.

Women’s Guide for Keeping a Sharp Mind

The female brain. The differences between men and women go well beyond the surface, and the brain is no exception to this. Scientists and researchers are continually learning about the phenomenon of women’s brains. Health and science writer Sondra Kornblatt brings to readers the latest scientific studies about how women’s brains and brain memory work.

The importance of caring for your mind. Our brains are affected and shaped by a multitude of things, from our environment to the foods we eat to hormones. Because of this, it is imperative that women are conscious of how their daily habits are affecting them. Caring for our minds is important at all stages of our lives, but it becomes especially important as we age.

Fitness in all areas of your life. With experience in counseling, hypnosis, coaching, yoga, neuro-linguistic programming and more, Kornblatt is an experienced and knowledgeable source for learning and growing. By recognizing the diversity of forces that influence the female brain, Kornblatt enables readers to be proactive in caring for their brain. Whether it’s what we eat to how we use our computer, brain fitness practices can be incorporated into every aspect of our lives.

Read Brain Fitness for Women: Keeping Your Head Clear and Your Mind Sharp at Any Age by Sondra Kornblatt and discover…

• Tips and fun facts that will keep women entertained and their brains sharp
• Engaging and informative chapters such as “The Electronics on the Brain: One Second, I Just Need to See This Text” and “The Aging Brain: Did I Read This Already?”
• Advice from an author of four health books, certified in neuro-linguistic programming

Readers of books such as 2 Weeks to a Younger Brain,The Female Brain, or Keep Your Brain Alive will love Sondra Kornblatt’s Brain Fitness for Women.

“The Woman’s Book of Joy is like a comforting friend supporting us in our struggles.” —Mandy Keast-Southall, therapist and yoga teacher

When you learn to tap into the deep wellspring of joy that is within you, nothing is impossible.

A book of joy. Women have a great many challenges to deal with in their lives. Among the most ubiquitous of those challenges is self-care. Too often, we are focused on caring for others and not ourselves. Low self-esteem, anxiety, and depression are all too common when our lives are less fulfilling than they could be. Yet deep within, women have a tremendous spiritual resource―a capacity for real joy that is not dependent on anything external. It is always available, regardless of circumstances.

Find your inner spirituality. Many self-help books can lead people into further self-judgement. Instead, The Woman’s Book of Joy encourages and inspires women to care more deeply for themselves and to face life’s challenges with courage and joy. It’s a practical motivational book for accessing inner wisdom, enhancing self-esteem, overcoming sorrow, and deepening relationships.

Thinking deeply. The meditations and affirmations in this book will provide you with the opportunity to contemplate a wide range of topics, including:

• Developing awareness
• Letting go
• Believing in your dreams
• Living in the now
• Finding your true purpose
• Practicing kindness
• Being optimistic
• Trusting the universe
• Appreciating life’s blessings

If you found joy in meditation books and inspirational books for women like I've Been Thinking…, Journey to the Heart, and Each Day a New Beginning, you’ll be encouraged and uplifted by The Woman's Book of Joy.

Coping Skills for Dealing with the Overwhelming Responsibilities of Life

“An elegant, powerful, and simple tool for finding serenity. Just what the world needs right now.” ―Richard Carlson, author of Don't Sweat the Small Stuff

We are always on the go. Balancing work, family, friends, and everything in between is a routine of running and never stopping─a cycle that can be tiring. We forget the beauty of the smaller moments and sometimes we forget to stop and use our coping skills.

Stopping is a gift to yourself. Knowing when to breathe and regain a clearer vision of yourself and your surroundings helps give you a fresh perspective and an inner balance meant to help you feel in control of the bigger things.

Who are you? What are your true priorities? Your responsibilities may have taken over and are preventing you from living to your fullest potential. Dr. Kundtz gives you insight into key questions you should be asking.

Stop whatever you’re doing and enjoy the sunrise. Big things can grab your attention but don’t forget to turn around and find the serenity in stillness─the peace in a deep breath, and the happiness in remembering who you are.

With this valuable guide learn to:

• Connect with the spiritual aspects of your life
• Practice mindfulness and reduce stress
• Acknowledge when it becomes too much and take a step back
• Use proper coping skills to create healthier habits

If you enjoyed books like The Way of Integrity, Giving Grief Meaning, I Am Invincible, Time Management for Mortals, or The Road Less Traveled, then you’ll love The Art of Stopping.

Generosity Stories to Touch Your Heart and Lift Your Spirits

Gratitude and generosity go hand in hand. The more we appreciate our lives, the more we want to give to others. In Radical Generosity, best-selling author M. J. Ryan provides tools for expressing thanks. In a series of short, heart-felt essays, Ryan encourages us all to stop living from what she calls "the ledger sheet mentality" of obligatory gifting and to begin giving from the overflow of a loving heart.

Generosity is the great act of kindness that sustains the world. In her best-selling Attitudes of Gratitude, M. J. Ryan taught us the inner work of realizing the many blessings we take for granted. Now, in Radical Generosity, she presents an examination of the virtues we need to cultivate for the twenty-first century and takes a look at generosity: what creates it, what blocks it, and what the practice of generosity can bring to our lives. In her down-to-earth, accessible style, Ryan takes us to the heart of what it means to truly give, and what that giving can do not only for the recipient but for ourselves as well.

Generosity is a habit of mind and the gift of freedom. M. J. Ryan asks her readers to consider where and how they are stingy as well as where they are meant to give. And, she asks that we contemplate all the types of possible generosity, because ultimately the giving of time, energy, kind words, loving gestures, and forgiveness may matter more than any amount of money. Radical Generosity shows us how to experience joy, peace, and fulfillment when we live from a place of generosity and when we also learn how to receive.

If you have read and learned from books such as How Happiness Happens, The Complicated Heart, Love Lives Here, The Laws of Human Nature, Thirst, Make Time, or Enough; we believe you will love and learn from M. J. Ryan’s Radical Generosity.

Experience Serenity and Hope Daily

A book of joy. Women have a great many challenges to deal with in their lives. Among the most ubiquitous of those challenges is self-care. Too often, we are focused on caring for others and not ourselves. Low self-esteem, anxiety, and depression are all too common when our lives are less fulfilling than they could be. Yet deep within, women have a tremendous spiritual resource―a capacity for real joy that is not dependent on anything external. It is always available, regardless of circumstances. And when women tap into that deep wellspring of joy, nothing is impossible.

Find your inner spirituality. Many self-help books can lead people into further self-judgement. Instead, The Woman’s Book of Joy encourages and inspires women to care more deeply for themselves and to face life’s challenges with courage and joy. It’s a practical motivational book for accessing inner wisdom, enhancing self-esteem, overcoming sorrow, and deepening relationships.

Thinking deeply. The meditations and affirmations in this book will provide you with the opportunity to contemplate a wide range of topics, including:

• Developing awareness
• Letting go
• Believing in your dreams
• Living in the now
• Finding your true purpose
• Practicing kindness
• Being optimistic
• Trusting the universe
• Appreciating life’s blessings

If you found joy in meditation books and inspirational books for women like I've Been Thinking…, Journey to the Heart, and Each Day a New Beginning, you’ll be encouraged and uplifted by The Woman's Book of Joy.

Start Your Day with a Dose of Happiness

This 30-day course composed of insightful thoughts and reflections will give you the encouragement you need to find happiness and inner peace.

A guide to happiness. On our journey to a happy life, sometimes we need a little help. Author Hugh Prather steps in to take the role of our compassionate and thoughtful guide in this course for finding happiness. He spent his life not only as an author but as a minister and counselor, and so lends the wisdom and comfort that he provided in those roles to readers of this inspirational book.

Quiet power in unsettled times. Prather’s signature way of writing makes this book a potent and refreshing source of truth amidst the troubles we face in our daily lives. His reflections on how to be happy are rooted in human experience, and call on us to consider our connection with others. His words call on the spiritual and yet remain relatable to all people seeking personal growth, particularly as it relates to our happiness.

Open up Hugh Prather’s Shining Through. Switch on your life, ground yourself in happiness and learn more about:

• Reflections on Prather’s own pain, observations, and ways of coping with modern life
• The art of happiness and how we can find it
• Life-changing practices that can shift how we face tragedies and fears

If you enjoyed books like A Short Guide to a Happy Life, How Happiness Happens, Getting to Good, or Lovingkindness then you’ll love Shining Through.

Learn to View Your Life Through a Peaceful Lens

Life can be hectic and doesn’t always seem to slow down when we want it to. This curated, 12-step, self-help guided meditative handbook by internationally recognized bestselling author Karen Casey will teach you the importance of daily meditation and contemplation.

Bring peace into your daily life. Living Long, Living Passionately is a guide you will find yourself returning to often. The book is composed of 75 personal essays. Each essay addresses an aspect of life that helps you move one step closer to living a well-meaning life filled with happiness and peace.

Change your mindset and learn to appreciate the now. We don’t know what the future holds, but if we dwell on the future we miss our chance to appreciate the present and all the beauty it contains. Benefit from this inspirational guide that contains:

• Daily meditation and prayer practices
• A 12-Step “Course in Miracles”
• Guidance on how to live the best life you can live
• And much more

Transform your life. Throughout this book, Casey helps you explore fear and love, resistance and acceptance, willpower, and discernment. Each of her essays ends with questions and prompts that encourage you to explore your life. Savor each of the essays and practices and choose the ones that speak to you.

If you enjoyed books like The Subtle Art of Not Giving a F*ck, Make Your Bed, or The Gifts of Imperfection, then you’ll want to own a copy of Karen Casey's Living Long, Living Passionately.

Your Go-to Guide for Finding Happiness

Life got you down? Discover the cure to gloomy days in this book—packed with wisdom and inspiration guaranteed to bring your smile back.

The obstacles to your happiness. There are a lot of things in life that we worry and stress about. Our jobs, relationships, and possessions are important to us, and because of that, we look to them for happiness. But when they ultimately disappoint us, they act as obstacles to attaining that very happiness we thought they would bring. In this motivational book, author Hugh Prather urges readers to let go of attitudes that hold us back from experiencing happiness.

How to live a happy life. When we recognize and address the obstacles in our lives, we open the door for happiness to come in. But it doesn’t happen without putting in the work. During his years of counseling, Prather learned and developed an actual program for being happy. Through following this program, and examining our own lives, we can learn how to actively work towards achieving the happiness we all long for.

In How to Live in the World and Still Be Happy learn:

• How to find your happy life with the help of concrete exercises
• About the obstacles that may be standing in your way
• The benefits of an inspirational guide that you can return to again and again

If you enjoyed books like Resisting Happiness, How to Be Happy (Or at Least Less Sad), A Year of Positive Thinking, or Get Out of Your Own Way, then your next read should be How to Live in the World and Still Be Happy by Hugh Prather.

Don’t Let Your Innermost Emotions Stop Your Potential

Goodbye, Hurt & Pain is a unique guide that applies a cutting-edge approach to using revolutionary science to teach you how to discover your hidden feelings and turn them from negative to positive.

Emotions are invisible, taken for granted, and dismissed much of the time─a paradox given they are some of the most powerful forces on Earth. They inflame wars, induce death, inspire invention, and control stock markets. More importantly, each of us has them─all the time.

Blocked feelings block potential. Deborah Sandella uses advanced neuroscience research and her revolutionary Regenerating Images in Memory (RIM) technique to show how blocked feelings prevent us from getting what we want. She introduces a process that bypasses logic and thinking to activate our own emotional "self-cleaning oven." Using imagination, color, and shape to visualize feelings and get straight to the root of longstanding problems, she teaches us to:

• Move destructive feelings envy out of the body
• Let go of old feelings and traumatic memories
• Feel and look like the best version of ourselves

Discover the seven organic ways of using your feelings to attract more love, better health, and greater success. Become better in all aspects of your life with your personal guide to unlocking the ultimate version of you.

If you enjoyed books like The Subtle Art of Not Giving a F*ck, The Book of Joy, or Atomic Habits, then you’ll want to read Goodbye, Hurt & Pain.

Practicing Gratitude, the Secret to Lifelong Joy

"Exquisitely reconnects us to the wonder and satisfaction which can be found in our daily lives." ―Judy Ford, author of Wonderful Ways to Love a Child 

#1 Best Seller in Marriage & Family

In a series of brief, evocative, motivational gratitude essays, international executive coach M.J. Ryan teaches us how to unlock the fullness of life through the simple joy of living from a grateful heart.

Discover amazing gratitude benefits. Gratitude is a simple, profound practice that can change your life. Research has confirmed its many emotional and physical benefits. Taking the time to notice and reflect upon good things opens our hearts, creates happiness, and restores us to a natural place where we notice what's right instead of wrong.

Find happiness and joy with positive thinking. When you find ways to be grateful every day, you experience more joy in life. Author and personal success mentor M. J. Ryan writes, "Gratitude births only positive feelings—love, compassion, joy, and hope. As we focus on what we are thankful for, fear, anger, and bitterness simply melt away, seemingly without effort." Her book Attitudes of Gratitude teaches you how to reach this positive place.

Inside, you’ll discover:

• Proven strategies for practicing gratitude daily, enabling you to experience joy and positive feelings
• Tools for integrating gratitude meditation into your routine, paving the way for emotional healing and a serene state of mind
• Methods to maintain a grateful heart, providing a fresh perspective and heightening overall happiness
• The profound benefits of thankfulness, starting a transformative journey towards positivity and abundance

Readers of inspirational books and personal growth books like The Little Book of Gratitude, Good Days Start With Gratitude, The Book of Joy, The Gratitude Diaries, or The Happiness Project will love Attitudes of Gratitude.

Make Your Gifted Life Meaningful

"This book will make a smart person even smarter." ―Dr. Katharine Brooks, You Majored in What? Mapping Your Path from Chaos to Career

#1 Bestseller in Counseling & Psychology, Attention-Deficit Disorder, and Mood Disorders

Overcome your unique challenges. The challenges smart and creative people encounter―from scientific researchers and genius award winners to bestselling novelists, Broadway actors, high-powered attorneys, and academics―often include anxiety, overthinking, mania, sadness, and despair. In Why Smart People Hurt, psychology specialist and creativity coach Dr. Eric Maisel draws on his many years of work with the best and the brightest to pinpoint these often devastating challenges and offer solutions based on the groundbreaking principles and practices of natural psychology.

Find meaningful success. Do you understand what meaning is, what it isn’t, and how to create it? Do you know how to organize your day around meaning investments and meaning opportunities? Are you still searching for meaning after all these years? Many smart people struggle with reaching for or maintaining success because, after all of the work they put into attaining it, it still seems meaningless. In Why Smart people Hurt, Dr. Maisel teaches you how to stop searching for meaning and create it for yourself.

In Why Smart People Hurt, you will find:

• You are not alone in your struggles with living in a world that wasn't built for you or your intelligence
• Logic- and creativity-based strategies to cope with having a brain that goes into overdrive at the drop of a hat
• Questions that help you create your own personal roadmap to a calm and meaningful life

Readers of true, natural self-help books for gifted people struggling with life, anxiety, and depression, like Living With Intensity, Misdiagnosis and Dual Diagnoses of Gifted Children and Adults, or Your Rainforest Mind, will learn how to create meaning in their lives with Why Smart People Hurt.

Lead an Uncommon Life

What is your purpose in life? This is the question we ask ourselves far too often. In Lean Forward Into Your Life, author Mary Anne Radmacher invites you to find a new way to live: by leaning forward. When you’re trying to see something better, you lean toward it. When you are listening to someone and can barely hear, you lean in. When the really exciting part of a basketball game comes, you lean forward in your seat. When you’re trying to catch, to see, to listen to the best bits—you lean forward.

Be intentional, always. This book does not fit in with typical self-help books. There are no quick and easy solutions, fool-proof steps to success, or thirty ways to hop, skip, and jump to a more successful, thinner, efficient, purposeful, happier life. Rather, this book is an invitation. A reflection. A mirror. A set of writing prompts to help you remember the questions you want to ask yourself for personal growth. An intimate portrait of some of the processes that have allowed Mary Anne Radmacher to live life how she chooses. And that can help you to live life how you choose too.

Live a meaningful life of creative confidence and radical acceptance. This motivational book goes beyond finding your life goals. With the help of the incredible stories and thoughtful writing prompts in Lean Forward Into Your Life, you will learn how to:

• Begin each day as if it were on purpose
• Listen hard, risk love, and play with abandon
• Live an uncommon life each and every day

Readers of personal development books and self-help books for women like Carry On, Warrior; Big Magic; or titles by Brené Brown, such as Daring Greatly and Rising Strong, will love Lean Forward Into Your Life.

Create the Life of Your Dreams Starting with Just 15 Minutes a Day

"Heather McCloskey Beck is a spiritual visionary. Read this book and feel your life transform in amazing ways." —Pat Benatar, four-time Grammy winner and author of Between a Heart and a Rock Place

Inspirational speaker, Heather McCloskey Beck, brings us her motivational book, Take the Leap, entirely about self-growth, creativity, and building a fulfilling life through personal joys.

With positive thinking and time, anything is possible. Author Heather McCloskey Beck struggled with not feeling happy with her own life at one point. She stopped doing what she loved and didn’t feel fulfilled in the life she made for herself. However, with just 15 minutes a day, she was able to change all of that. She began exercising her creativeness through the hobbies and outlets she loved, and through that, chose to be happy each and every day.

This isn’t just another self-help book. Take the Leap motivates you to create a life that you’re proud of, the one you’ve always wanted and envisioned. Feeling stuck and unengaged can be draining, and it’s important to find a way to express forms of creativity in order to create a better life. Whether it’s being mindful, getting back into an old hobby, or forming a new one that you’ve always wanted to try, Beck helps guide you through making those decisions and sticking to them in ways that feel fulfilling.

With Take the Leap, learn more about:

• Finding your individual purpose
• Staying creative
• Creating and maintaining a fulfilling lifestyle

If you enjoyed books like 30 Days-Change Your Habits, Change Your Life, The Big Leap, or BEST LIFE-ing, you’ll love Take the Leap.

Not Your Average Wellness Guide. It’s So Much More.

A teacher right in the palm of your hands, Find Happiness Now is a book everyone needs to turn to when searching for daily words of wisdom and growth.

You don’t need to read this book from start to finish. Life isn’t always a straight path. Sometimes, you go with your instincts, and if you haven’t, this may be the time to start. Look at the table of contents for a life lesson that resonates with you, learn from it, and try to apply it to your life.

A toolbox of 50 valuable lessons. Robinson offers teachings that aim to open your heart and mind and fill it with inspiration. Find words of wisdom to help you have better relationships, increased success and enjoyment in your career, a loving connection with yourself, and a lot more fun in life. Develop the edge you need to create a life of success, love, peace, and joy. The transformative tools in Find Happiness Now can:

• Teach you the power of loving yourself
• Improve your relationships
• Connect you with your spirit
• Help you to realize your dreams

If you benefited from life-changing guides like The Four Agreements, Unfu*k Yourself, or Can't Hurt Me, then you’ll want to read Find Happiness Now.

Stop Feeling Overwhelmed by Life

Learn how to stop your worries and self-doubt and start listening to yourself.

“Trust Yourself, then your will know how to live”-Goethe. We are living in an age of constant media messages and so-called expert advice telling us to be richer, thinner, smarter, and faster. You do not have to fall victim to what others say. In her warm and inimitable way, international expert on change and executive coach M.J. Ryan guides us to look at our lives from a different perspective. To imagine what they would be like if we practiced an attitude of self-trust, if we received the gifts trusting ourselves might give us. Trusting Yourself is a book that enables you to tap into the wisdom inside yourself by cultivating self-awareness, self-confidence, and self-reliance.

A life coach book with affirmations for self-esteem. Learn how to quiet the critics—inside and out—and trust yourself instead. If you accept that we learn through trial and error, if you believe that we each have unique strengths and that not one of us has to have them all, if you realize that labels only get in the way; then your self-trust will grow, your worries will shrink, and you’ll find happiness and success with a lot less effort.

A Love Letter to Ourselves. An ode to what is right with us, Trusting Yourself encourages you to find the power within yourself to overcome and succeed.

In Trusting Yourself discover:

• Positive affirmations and heart-warming anecdotes
• Helpful and thought-provoking quotes from renowned historical and cultural leaders of the last century
• Authentic and genuine wisdom that is both healing and supportive

If books like Chasing the Bright Side, Girl Wash Your Face, or You are a Badass have helped you live a better life, then Trusting Yourself should be your next read.

Change the Direction of Your Mind and Uncover Your True Potential

A spiritual self-help guide teaching you the 12 principles that will transform your way of thinking and lead you towards living a better life.

In Getting Unstuck, bestselling recovery writer Karen Casey invites you to work through the 12 principles in her Change Your Mind and Your Life Will Follow and to dig deep into your patterns of behavior, to determine where you’ve gotten stuck in your life. Learn where the boundaries should be drawn between yourself and others and to:

• Stop holding others emotional hostage
• Avoid turning caring into control
• Let loved ones find their own higher power
• Find their own free and peaceful life

A simple 12 step guide with an inspirational outcome. Presented in a workbook format, readers write down and explore their answers to specific questions both to discern what's causing them unhappiness or stress and to develop strategies for getting unstuck.

Deepen and broaden your understanding of the peace that comes from being responsible for yourself and letting others do the same. Casey's characteristic gentle prodding and profound insight helps you discover your wisdom and inner strength.

If you enjoyed books that helped you discover your self like Drop the Rock, Codependent No More, or You Are a Badass, then you’ll love Getting Unstuck.

Discover the Gifts of Gratitude One Photograph at a Time

Explore the many ways of practicing gratitude with this beautiful book of photography that teaches you the beauty of giving thanks.

Every day is a gift. We are all busy in life. Career, work, marriage, children. It can often be overwhelming. Sometimes, we forget the importance of stopping in the midst of it all and expressing gratitude. Giving Thanks helps us do just that.

Discover the joys of gratitude. One page at a time. Through beautiful and evocative photography taken from everyday life, Giving Thanks reminds us to find the inspirational in the ordinary. Gratitude connects us to others and feeling gratitude allows us to be our best selves─in good times and in hard times. 

Giving Thanks allows you to:

• Explore a variety of ways to be grateful
• Find happiness in your life through the world around you
• Learn how to stop in the busyness of life and give thanks

When we let ourselves feel and express our appreciation, we feel happier, younger, and healthier. Now M.J Ryan has taken the essence of living a grateful life from the original book, Attitudes of Gratitude and paired it with beautiful and evocative images in Giving Thanks.

If you enjoyed books like A Year of Positive Thinking, Attitudes of Gratitude, or Grateful, then you’ll love Giving Thanks.

Women's Intuition is real, says Paula Reeves. Encoded in a woman's DNA, this subtle yet potent source of knowledge has been doubted and dismissed as an old wives' tale. Because social conditioning and maledominated culture have caused women to feel disconnected from their own bodies, Dr. Reeves believes that most women are unaware of what their intuition is trying to tell them.

In Women's Intuition, Dr. Reeves guides readers to remove the blocks preventing this channel of knowledge from informing and enriching their daily lives. By evoking bodybased intuition, readers can reestablish their bodymind bond and access their intuitive power for healing and insight.

Meaningful Answers to Hard Questions 

“Tiny Buddha is a moving and insightful synthesis of evocative stories and ancient wisdom applied to modern life. A great read!” — Jonathan Fields, author of Uncertainty

From the mind behind TinyBuddha.com, Lori Deschene brings us the latest edition of her guide to peace, purpose, joy, and more! Exploring the challenging questions we all have to answer for ourselves, Tiny Buddha can be your handbook to personal fulfillment.

You are in control of your purpose. Life has a way of giving us more questions than answers. And despite our many differences, we all ask ourselves the same things, starting with: Why am I here? Featuring varied perspectives from Twitter followers around the world, Tiny Buddha can help us choose the meaning behind our existence and find purpose in our pain, no matter how deep.

Uncertainty can be a good thing. Offering straightforward, practical advice and pieces of her own personal journey, author Lori Deschene breaks down hard yet revealing questions about life, love, happiness, and change. We may have very few concrete answers, but that means we each get to decide for ourselves what it all means and what happiness looks like for us. Let Tiny Buddha help you create and honor that vision.

Inside, you’ll find:

• The difference between searching for meaning versus creating it ourselves
• Empowering ways to answer the question “What is happiness?” and how to create it
• The importance of accepting your struggles without fully understanding the “why”
• How to find mental freedom by letting go of control

If you like self-help books or advice blogs, or if you enjoyed Living on Purpose, The Soul’s Human Experience, or The Tao of Influence, then you’ll love Tiny Buddha.

Women don't need experts to tell them how to live wonderful lives; they just need to look to other women

The world is full of women who can inspire other women: women who overcome seemingly impossible difficulties, women who follow their dreams into uncharted territory, women who rise to incredible heights of achievement and success, and women who are mentors on finding spiritual fulfillment, creative expression, and deep personal satisfaction in life.

Everything I Need to Know I Learned from Other Women is a collection of short stories, personal anecdotes, inspirational quotes, remembrances, and even comedic one-liners whose purpose is to celebrate what women teach each other. Inspirational lecturer, business consultant, storyteller, and bestselling author BJ Gallagher lets us in on the simple but essential wisdom that women can hold for each other. By sharing the stories about the women she has encountered in all walks of life from clients, coworkers, neighbors, shopkeepers, to mothers, daughters, sisters, aunts, grandmothers, and girlfriends, BJ helps reveal truths about the topics most women care about: friendship, love, sex, motherhood, food, body image, and happiness and fulfillment.

Boldness, service, kindness, commitment, creativity, happiness, spirituality. These are the subjects of the chapters in this book and the BIG ways we discover our own passion, love with every ounce of us, and reclaim our wildest dreams. It's a book about visionaries, dreamers, crusaders, and ordinary people doing extraordinary things. About how to shift our attitude, seize the day, and grow into the person we were meant to be.  

Featuring profiles of everyday people who are living fully and completely and filled with suggestions for lifechanging activities, this book will get you thinking BIG, dreaming BIG, and asking the right BIG questions.

For readers looking to lose weight, get healthy, or simply break free from a "spincycle" lifestyle, this book is exactly the catalyst they need to make the change. Holistic life coach, popular motivational speaker, and frequent guest on George Noory's nationally syndicated "Coast to Coast," Susan Smith Jones offers 30 days of changes that will jumpstart vibrant physical health and get readers feeling more satisfied and spiritually whole.

choosing colorful, rejuvenating, whole foods
• simplifying one's surroundings
• practicing surrender
• sticking with whatever works to get exercise every day
• honoring intuition
• opening oneself up to abundance
• mastering the art of selfdiscipline

Smith Jones serves as both astute coach and caring friend as she walks readers through 30 days of changes, to show them how to live a happier and more balanced life, day by opportunityfilled day.

Let It Go and Find Happiness

“Letting go—particularly of fear—has been my desire and goal for years. With the help of this book, I am finally beginning to do it!” —M. J. Ryan, author of Attitudes of Gratitude

2021 International Book Awards finalist in Spirituality: Inspiration

Life does not have to be as complicated as we often make it. Little Book of Letting Go shows us how to let go of the blocks that interfere with experiencing our natural state of wholeness, joy, and peace.

Let it go and shed what weighs you down. From long-harbored guilt to deep-rooted prejudices, many of us bear the weight of harmful tendencies in our daily lives. Whether we realize it or not, these things are actively holding us back from the happiness we long to attain. In this inspirational book, minister and counselor Hugh Prather provides a guide for mental cleansing. It is only in ridding our minds of the fear and judgments we cling to that we open the door for happiness.

Embrace opportunities as they come. The more we hold on to, the less room we have to take on more. If our minds are clouded by negativity, then we aren’t facing each day with the openness that it deserves. By facing each moment with enthusiasm, we pave the path for positive thinking and make the most out of every opportunity that comes our way.

Practical exercises and lasting tools. Changing how we think takes practice. This is why Prather doesn’t just tell us that it’s important to let go—he shares with us simple steps for how to go about letting go of things that hold us back. Through learning from Prather’s shared experiences and adopting the practices he offers, we can find happiness, peace, and a chance at spiritual renewal.

Inside discover:

• A simple 3-step process for letting go
• A 30-day plan for spiritual renewal
• Personal stories from Prather

Readers of Letting Go: The Pathway of Surrender, It’s All Under Control, The Art of Happiness, or Love is Letting Go of Fear, will love Little Book of Letting Go.

Random Acts of Kindness ─ Inspirational Stories

Make a commitment to spread kindness wherever you go. Being kind doesn't cost anything, but it can mean the world to those around you.

What if all of a sudden everyone started performing daily good deeds? This inspiring collection presents true stories of people who've committed, received, and observed voluntary acts of kindness. Hearing their stories reveals how these simple, small acts of goodness can have a profoundly positive effect in the world. The true stories, thoughtful quotations, and suggestions for generosity in this book will inspire you to live more compassionately and be a kinder person.

Join the kindness movement. In 1995, a small group of people at Conari Press, including M.J. Ryan, Will Glennon, and Dawna Markova, came together around the idea that small gestures and simple acts can make a difference in people's lives. Thus, Random Acts of Kindness was born, but they had no idea how big this little idea would become. Soon, instead of the usual two or three letters from readers, they were getting bags of mail from readers submitting their own acts of kindness and stories of compassion. Now, twenty-five years later, over one million copies have been sold and it is a worldwide movement, with National Random Acts of Kindness Week, celebrated each February.

An inspirational gift of kind words. Sometimes the smallest gesture makes the biggest difference. This little book shows how to start—with the small, with the particular, with the individual—in order to make a difference in the world. It features:

• True stories about acts of kindness and generosity of spirit
• Suggestions for living more compassionately
• Inspirational quotes to get you started

Readers of motivational books and stories like Chicken Soup for the Soul: Random Acts of Kindness, A Pebble for Your Thoughts, I've Been Thinking…, or You Can Do All Things will love the encouraging, inspirational stories in Random Acts of Kindness.

Build a Better World with Random Acts of Kindness and Good Deeds

Winner of the Living Now Book Award, Gold – Evergreen, World Peace

#1 Bestseller: Previous editions of Random Acts of Kindness have sold over one million copies

Celebrate National Random Acts of Kindness Week in February. Perform good deeds of compassion and consideration toward others.

The Random Acts of Kindness movement is born. In 1995, a small group of people at Conari Press came together around the idea that small gestures and simple acts can make a difference in people's lives. Thus, Random Acts of Kindness was born. But they had no idea how big this little idea would become.

Make a difference in the world. This good-humored guide to being the change you want to see in the world is filled with suggestions for making a real difference, in ways both large and small. From improving someone’s life with just one penny to ensuring all children are well fed, the day-by-day positive proposals of Random Acts of Kindness combine inspiration with action. Despite the hurly-burly of our busy lives, we can all make a beneficial impact on the environment, throughout out local community, and within our own hearts. This book of inspired ideas and good deeds conveys how “the power of one”―that is, you―can make a better world, starting today!

Sometimes the smallest gesture makes the biggest difference. This little book shows how to start―with the small, with the particular, with the individual―in order to make a difference in the world.

Random Acts of Kindness features:

• True stories about acts of kindness and generosity of spirit
• Suggestions for living more compassionately
• Inspirational quotes to get you started

Fans of books such as Chicken Soup for the Soul, A Pebble for Your Thoughts, I've Been Thinking…, or You Can Do All Things will love the encouraging, inspirational stories in this new Random Acts of Kindness edition.

The Meaning of Life as Told by Wild and Brave Women

Wild Women Talk Back is for any women out there looking for inspiration, empowerment, or even just a laugh. The iconic women quoted in this book are sassy, full of wisdom, wickedly funny, and just what you need to remind you that girls run the world.

Motivational words from the greats. These women—movie stars, politicians, musicians, and writers—remind us to be unapologetically ourselves. Their power-packed words cut to the truth of femininity and reveal what being a woman in this world looks like, not shying away from the harsh realities as well as the joys and pleasures. The inspirational women quoted here offer their own brash brand of counsel and commentary on themes common to women's lives and act as a guide, comic relief, and a source of empowerment for all women.

Rejoice in your wild side. This book is more than a compilation of inspirational quotes for women—it’s an invitation to embrace and live out your wild and beautiful feminine self. Not only will these empowering quotes lift your spirits, but they will make you stop and think about the meaning of life and women’s invaluable role in the world. Wild Women author Autumn Stephens introduces each section, shedding contemporary light on the collection of quotes from awe-inspiring and unforgettable women such as Madonna, Lucille Ball, and Mary, Queen of Scots. Open up this book packed with quotes about being a woman and learn more about:

• Insight into everything from sex to motherhood, physical appearance to self-esteem, and coping with a career to finding wisdom
• The hilariously and shockingly relatable experiences of women throughout the ages
• The timeless wit and wisdom that women have to offer

Readers of books such as Badass Affirmations, In the Company of Women, That’s What She Said, and Great Quotes from Great Women will love Wild Women Talk Back by Autumn Stephens.

Experience the Joy of Being Kind, Again

Inspirational true stories, thoughtful quotations, and suggestions for generosity revisited in a new edition of the book series that was a national sensation.

The magic of kindness. When Random Acts of Kindness was published, no one could have guessed the reaction and consequent movement it would ignite. After its release, the Editors at Conari Press were flooded with heartwarming stories about acts of kindness from people all over the country. This book is packed with stories from people who have observed or engaged in random acts of kindness, and their stories serve as motivational messages encouraging us to go out and be a force for good. Kindness inspires kindness—this is the magic fueling the movement.

All the inspiration you need. Not only is this book full of amazing true stories of everyday kindnesses, it also shares thoughtful quotes to provide some extra inspiration for the journey. Just as one simple, small act of kindness can change someone’s entire day, compassion can change the world—especially if we all join together. This book is proof of the power and magic of kindness. By sharing the stories of a few individuals, topped with inspirational words and ideas, it serves as a resource for those wishing to make a difference in our world for the better. Open up this sequel to Random Acts of Kindness and learn more about:

• How people from every imaginable background have witnessed and practiced kindness
• The difference that one act of kindness can make
• Ways to go out and be a source of generosity and love

Readers of books such as Chicken Soup for the Soul: Random Acts of Kindness, The Power of Kindness, Go Be Kind, and How Can I Help? will love the beautiful and moving stories found in More Random Acts of Kindness.

A Quiet Place and Sustenance for Difficult Times

Bestselling author Sue Patton Thoele offers us food for thought, insightful stories, motivational quotes, and lush photographs, giving us the inspiration we need to find our own sources of strength, courage, and comfort.

Uplifting words of wisdom. We all look for comfort and positive affirmations from outside sources, but what if you knew how to tap into your true inner self to find that lasting confidence? Author Sue Patton Thoele offers insightful stories and quotes from her best-selling meditation book, The Woman’s Book of Confidence. Thoele reminds you that confidence and strength come from within us, and inspiration is all around you, even if you can’t see it at first.

Inspiration and encouragement from the beauty around us. We all find it hard to reflect and stay focused at times. Sue Patton Thoele has just the solution. Filled with lush pictures of nature and greenery, Excellent as You Are helps you stay grounded in your thoughts and teaches you that lasting confidence comes from within.

In Excellent as You Are, you can learn more about:

• How to find courage within yourself
• How to stay calm in times of stress
• How to be the most confident version of yourself

If you enjoyed books like Dare to Lead, Reality Unveiled, or Awaken Your Inner Goddess, then you’ll love Excellent as You Are!

365 Days of Self-Care Strategies

Aim to be the best version of yourself year round with daily arts and crafts, recipes, and pampering ideas.

Seasonal self-care. 365 Simple Pleasures makes it easier than ever to take care of yourself throughout the year. As the seasons change, so do these self-care ideas. Whether installing a low maintenance cactus garden in the summer or crafting scented candles for the holidays, these self-care activities take good care of the mind, body, and soul.

Self-care made easy. Along with easy, daily activities, author Susannah Seton explains why we enjoy each of these simple pleasures and why simple joys really do go a long way. Inside, find self-care tips and learn how to:

• Release stress with lavender and rosemary crafts
• Pamper yourself with a DIY spa day
• Bake comfort foods like bread and maple candy

If you enjoyed books like The More or Less Definitive Guide to Self-Care, The Self Care Prescription, or The Spirit Almanac, you’ll love 365 Simple Pleasures.  

Tidbits of Truth Guaranteed to Make You Think

Best-selling author and counselor Hugh Prather demonstrates how a subtle shift in perspective can change your line of thinking—for the better.

Intensely personal and universal. Lessons learned in life most often come from experience, our own or that of others. In this little volume by Hugh Prather, we dive into life lessons that stem from Prather’s personal experiences and encounters that can be applied universally. From mundane recollections to aphorisms and mantras, Prather examines things from a point of view that is both enlightening and refreshing. No matter where you are in your life journey, this book is packed with motivational thoughts that can lead to growth and change.

Perceive something different—about yourself and others. A simple shift in perspective can go a long way toward adapting our thinking and bringing about personal transformation. Prather introduces various phrases throughout his book that carry a great truth in a simple way—such as, “"I have to act the way I am before I can become something else." By calling on us to examine these little truths in a different light, we can more easily see how they apply to our own lives and the lives of those around us.

Learn more about:

• Yourself—this book promises an ongoing journey of self-discovery
• How a shift in thinking can change your life
• Universal life-lesson quotes that you can turn to again and again

If you enjoyed books like Heart Talk, The Mindful Life Journal, or The Gifts of Imperfection then you’ll love Standing on My Head by Hugh Prather.

The Art of Living Well Year-Round

An abundant sourcebook of ideas, inspirational quotes, recipes, and activities, Simple Pleasures shows you how to appreciate the simple things that make up your daily life.

Secrets to happiness. Happiness in today’s frantic world is to learn how to enjoy less than we can afford. Rediscover the pleasures our grandparents knew when life was quieter and slower. When children without TVs knew how to amuse themselves. When pleasures were made not bought and enjoyed all the more because of it. From the recipe for a homemade herbal bath to quick and easy recommendations for an instant room makeover, the suggestions collected in this book offer a new appreciation for the everyday activities that nurture and comfort you.

Self-care made easy. Organized seasonally and full of touching stories, practical tips, and dozens of satisfying crafts, Simple Pleasures is both a guide to and a celebration of the art of living well. Inside, find self-care tips and learn how to:

• Make your own perfume and body lotion
• Create old fashioned sachets
• Bake the world’s best cookies

If you enjoyed other books in the Simple Pleasures series by Susannah Seton such as 365 Simple Pleasures, Simple Pleasures of the Home, and Simple Pleasures for the Holidays or books like The More or Less Definitive Guide to Self-Care, The Self Care Prescription, or The Spirit Almanac, you’ll love 365 Simple Pleasures.

A Gift Guide Full of Ideas for Giving from the Heart

Stumped on what to give a loved one? Mary Beth Sammons is here to help. Giving meaningful gifts is made easy with Gifts with Heart. Your eyes will be opened to the many ways in which you can give of yourself through heartfelt gifts.

Concrete suggestions for getting started. When giving gifts to loved ones, we want them to be meaningful—whether they be birthday gifts or out-of-the-blue thinking-of-you tokens of our love and appreciation. Throughout this book, Sammons offers ideas for how to give with the kind of thought and emotion that doesn’t come with gifts bought from the shopping mall. From writing the story of your grandparents’ life, to creating homemade ornaments depicting fun memories, give your loved ones the gift that keeps on giving with the keen insight and compassionate help found in Sammon’s book.

Inspirational stories of giving. Of course, meaningful gifts don’t have to be material. Sometimes, the best thing we can give another person is being there for them when they are in need. In Gifts with Heart, Sammons presents a number of heartwarming stories of giving. Each of the motivational stories demonstrates how small kindnesses can go a long way in helping and touching the hearts of others—and encourage us to go out and share our own gifts of love and compassion with others.

In Gifts with Heart learn more about:

• How to give gifts infused with meaning
• The impact that giving of yourself can have on others
• The many different ways to show your appreciation for those you love

If you enjoyed books like How Can I Help?, Love Does, Find Your Artistic Voice, or The Kindness Challenge, then you will want to own Gifts with Heartby Mary Beth Sammons.

Reflections on the Struggles and Joys of Life

Our lives are full of ups and downs, and experiences that break us and fulfill us. Author, minister, radio talk show host, and counselor Hugh Prather explores the many facets of life and ponders the values of love, courage, and more.

Full of personal revelations. True to style, this book by Hugh Prather is packed with honest personal reflections and inspirational thoughts that provide insights into life. Prather records both his observations and sometimes startling personal revelations on his longings and commitments, his mistakes and anguish. By revealing his deepest thoughts from his diary, Prather welcomes us into a shared human experience and invites us to explore his perspective on life.

Simple yet profound, personal yet universal. Prather’s works comprise more than meaningful quotes—they ask us to question and explore our own thoughts on love and life. Their meaning is magnified because they not only inspire but change us. And, Prather’s unique ability to speak both personally and universally makes his wisdom accessible to all. Anyone seeking spiritual or emotional growth will find it in Prather's Love and Courage.

Learn more about:

• The values of truth and justice, friendship and generosity, love and courage and how they work in our lives
• Life experiences that have formed bestselling author Hugh Prather’s view of the world and our place in it
• The beauty of life, even in the midst of struggles

If you enjoyed books like The Book of Awakening, Welcoming the Unwelcome, or Soul Keeping, then you’ll want to read Love and Courage.

The Power of Heart-Centered Feminine Activism

Uniting women from all walks of life. While women’s individual experiences and stories differ, there remains to be a uniting factor that draws women from around the world together. In this book for women, author Jean Shinoda Bolen calls upon this uniting factor, this feminine spirit ingrained in the soul of each woman, as a source of motivation for activism. As a result, this activism focused on women empowerment is person-focused and heart-centered.

Contribute to great change. Each of us wields the power to make change. By channeling our passions into all that we do, our voices and our actions, we take this world one step closer to being a better home for all who live in it. But joining with others is key to this effort. Bolen emphasizes the importance of relying on a support system, particularly women’s circles, in order to grow in influence.

The beginning of a new era. The metaphoric millionth circle is the tipping point into a post-patriarchal era. It is through the process of a growing number of people changing their perceptions and behaviors that a new era will begin. Those in the circles feed the activism by strengthening each other, and in turn, the movement as a whole. This spiritual book for women serves as a practical and poetic call to action, inspiring women and others to follow a path with soul.

Open up Moving Toward the Millionth Circle and discover…

• A deeper dive into The Millionth Circle Initiative
• Words of passionate wisdom from an internationally known author and speaker
• A rallying cry for all women seeking change

Readers of Warrior Goddess Training, Women Who Run With Wolves, and Wild Mercy will find another source of feminine empowerment in Moving Toward the Millionth Circle: Energizing the Global Women's Movement.

Gratitude and generosity go hand in handthe more we appreciate our lives, the more we want to give to others. In A Grateful Heart, M. J. Ryan provided tools for expressing thanks. In the bestselling Attitudes of Gratitude, she taught us the inner work of realizing the many blessings we take for granted. Now, in The Giving Heart, she presents her latest examination of the virtues we need to cultivate for the twentyfirst century and takes a look at generosity: what creates it, what blocks it, and what the practice of generosity can bring to our lives.

In a series of short, heartfelt essays, Ryan encourages us all to stop living from what she calls "the ledger sheet mentality" of obligatory gifting, and to begin giving from the overflow of a loving heart. She asks readers to consider where and how they are stingy as well as where they are meant to give, and to contemplate all the types of possible generosity, because the giving of time, energy, kind words, loving gestures, and forgiveness may ultimately matter more than any amount of money.

In her downtoearth, accessible style, Ryan takes us to the heart of what it means to truly give, and what that giving can do not only for the recipient, but for ourselves, as well.

As the current economic boom brings attention to altruism and "giving back" The Giving Heart shows us how to experience joy, peace, and fulfillment when we live from a place of generosity.

An Inspirational Guide to the Sweet Things in Life

A perfect little gift for you or your loved ones that is filled with positive words of encouragement. Learn to see the beauty in simplicity and to celebrate each day with gratitude.

Honey is sweet, and sometimes we need a spoonful of it in our life. In this delightful, beautifully illustrated gift book, Mary Anne Radmacher shares the many ways we can add honey to our daily lives, celebrating the good things around us and in each other. This personal dose of sweetness reminds you to celebrate the little things in life with happiness and thankfulness.

Stop and capture the moment. Life can get overwhelming, and sometimes we forget to stop and breathe in the moment. It isn’t always easy to do, but Honey in Your Heart helps you do just that. An uplifting book both for your mental health and emotional wellbeing, Mary Anne Radmacher's inspirational guide includes:

• Original four-color lettering and art
• Motivational quotes
• Uplifting poetry
• Aphorisms about the good things in life

Honey in Your Heart connects you to your own rich and poignant daily experiences. Radmacher's lively original art and signature lettering make this book a keepsake and a sweet and perfect gift for any occasion.

If you enjoyed books like Good Days Start With Gratitude, Wreck This Journal, or Present, Not Perfect; then you’ll love Honey in Your Heart.

It's what we do with the life's bummers, how we look at setbacks, what we make of the lemons that counts. And in this lighthearted, spirited book, Addie Johnson invites us to make a myriad of different things from those metaphorical lemons.

When you're stuck in a difficult time you can change your outlook and your circumstances, you can stay healthy and surround yourself with love, you can seek out and find the hidden treasure to all around you in everyday things, and, perhaps most important, you can figure out how to be grateful for anything and everything that comes your way. You never know, maybe all it will take is a little water, sugar and ice before you're feeling much better.

House Blessings for Your Sacred Space

From the “Martha Stewart of inspired living” comes a collection of warm words and welcoming colors to make you feel right at home.

Haven, home, or house. Whether it’s a special place, a feeling, or a person—rest assured, there’s no place like home. What is a home? To author Mary Anne Radmacher, it is much more than an address. It is a refuge, a creative incubator, a celebration of story and joy. In May Your Walls Know Joy, find aphorisms and illustrations to redefine and reaffirm your idea of home.

Home is where the heart is. Made for those who have moved in and moved out, felt homesickness and homecoming, sighed “home sweet home” and yelled “welcome home,” May Your Walls Know Joy is for the reader who’s coming home. Gathered under one roof, Mary Anne combines caring aphorisms, blessings for the home, and charming four-color artwork.

If you’re looking for the perfect housewarming gift or house blessing, and enjoyed books like Catholic Household Blessings and Prayers, House Blessings, or Being Home, then you’ll love May Your Walls Know Joy.

A Course in Compassion

From the creators of the Random Acts of Kindness series comes this practical guide to kindness. Full of inspiring meditations, affirmations, and true stories, this book acts as a guide to creating real change in our world through acts of kindness.

Join the kindness revolution. All over the nation and beyond, people are realizing the power of kindness. With one act, you can change someone’s day—and make the world a better place. It doesn’t take much to offer kind words or deeds to someone, but it can change the whole course of their day. When we participate in random acts of kindness, we join the movement of building a better future. This book by the editors of the Random Acts of Kindness series, with a foreword by Rabbi Harold Kushner, presents readers with a motivational guide to living out kindness each day of our lives.

Inspirational stories and simple suggestions. From the wake of Hurricane Katrina to the tragedy of the tsunami to troops in Iraq performing acts of daily compassion, this book highlights the ways in which people are working towards creating a more benevolent world. It demonstrates the weight that a single act of compassion can have and how powerful our actions can be when we all join together. In addition to inspiring true stories, this “course in compassion” includes meditations, affirmations, and suggestions for how you can go out and make a difference. Filled with practical wisdom and motivational quotes, this book is your go-to guide for turning the kindness spark into a flame. Learn more about:

• How to practice random acts of kindness
• The impact that compassion has on our world
• Stories of kindness changing people’s lives

If you’ve read books like Chicken Soup for the Soul, The Power of Kindness, Go Be Kind, How Can I Help?, or A Year of Positive Thinking, you’ll love Practice Random Acts of Kindness.

Begin Each Day in the Right State of Mind

These morning meditations by author Hugh Prather are just what you need to start your day right. His words will put you on the path to living a more loving and fulfilling life.

Daily reflections to kickstart your day. Start each morning this year with the words of bestselling author, counselor, and minister Hugh Prather. Prather asks readers to consider the holistic nature of our lives—noting that how we start our day affects everything, from our mind and spirit to our family and work. If we start in an agitated mood, we face the day with a combative spirit. But when we begin in a peaceful mood, we open the door to welcome in more opportunities and graces.

Renew your determination to become a better person. With each page of this spiritual book, you are invited to live as if you think our world and the people in it are worth caring about and worth making time for. Because when we realize that they are, and that we are all united in a unique relationship (ourselves, others, and God), we wake up to our own responsibility for what happens to us. These daily meditations ask us to reflect on the spiritual task ahead of us.

Learn more about:

• The benefits of beginning each day with a peaceful mindset and a spiritual goal in mind
• Mindfulness meditations that awaken the mind and replenish the spirit
• How to start over and become a better person

If you enjoyed books like Power Thoughts Devotional, Good Days Start with Gratitude, Sacred Rhythms, or Little Book of Mindfulness, then you’ll love Morning Notes.

Practice Simple Yet Effective Meditation

We all need a dose of inspiration to get us through hard times. All We Have Is All We Need reminds you that you’ll survive and thrive with simple steps and mindful meditations.

When was the last time you felt peaceful? In All We Have Is All We Need, Karen Casey's classic and simple wisdom is condensed into one and two sentence statements. Her concise teachings will help turn you away from trouble, chaos, and drama and toward peace in your everyday life.

When we find ourselves in turmoil we cannot concentrate. When faced with what seem like calamities, what we need is a simple but true message to hold on to. And, at other times, when crises don't loom quite so large, we can still find comfort in going back to the basics.

This isn’t your average meditative teacher. Karen Casey is the founding mother of daily meditation books for women, and a 12-step recovery workshop facilitator with over forty published titles in over ten different languages. In All We Have Is All We Need she offers something different and unique. Her simple yet profound statements will help you:

• Reframe your thinking
• Practice positive affirmations
• Find inner peace

If you enjoyed books like Make Your Bed, The Gifts of Imperfection by Brené Brown, or Untamed, then you’ll love Karen Casey's All We Have Is All We Need.

Embrace The Courage to Be Yourself Authentically

“As a Clinical Psychologist, I have frequently recommended this book. It is very well written. It is clear and highly beneficial. The author states that it is written for women. I have found that most of the book can also be useful for men.” ─Amazon review

This self-growth focused motivational book teaches you how to find yourself. In The Courage to Be Yourself, learn to set boundaries, make peace, and find happiness with who you are in a world that projects perfection onto us.

Target harmful patterns. Surrounded by the pressures of society, we often measure ourselves by impossible standards, causing us to doubt ourselves. When this causes negative self-talk, our happiness inevitably suffers. Unhealthy mindsets can also infiltrate our relationships with others. Women can feel the need to be caretakers and sometimes put others' needs above our own. By identifying these patterns, we can set boundaries and target areas that need change—so you can love yourself properly.

Become a loving friend to yourself. While all of us certainly have a calling to love others, it is just as important to give that same love to yourself. It feels good to be yourself, but you must find yourself first. In this emotional strength book, Patton shares impactful stories to show readers how to journey from a place of fear to a life of courageous self-acceptance and real love.

Inside The Courage to Be Yourself, you’ll find:

• How to find and be yourself through the pressures of today
• Stories of growth and healing from Patton and other women
• How to set boundaries, communicate more effectively, and change self-deprecating behaviors

If you liked Courage Is Calling, The Courage to Be Disliked, or How to Be Yourself, you’ll love The Courage to Be Yourself.

The Pursuit of Happiness Starts Within

“By giving us daily happiness activities that touch our hearts and souls, M.J. Ryan empowers each of us to experience the joy of living.”—Jackie Waldman, author of The Courage to Give

Daily tasks to improve how you feel—mind, body, and spirit—from the bestselling author of Attitudes of Gratitude.

From M.J. Ryan, bestselling author and international expert on change and personal fulfillment, comes 365 Health & Happiness Boosters to help in your pursuit of happiness, so you can choose to be happy no matter who you are or the challenges you face.

Develop an attitude of gratitude. When a person thinks happy thoughts, those thoughts project outward and that feeling transfers to others. One third of the population knows the secret to happiness is an inside job—not contingent on possessions, status, or even life circumstances, and research shows it leads to better health. 

We can all choose to be happy. In 365 Health & Happiness Boosters, a book of daily reflections, M.J. Ryan lays a path for the pursuit of happiness by employing a wide variety of spiritual, emotional and practical suggestions.

Discover 365 ways to experience happiness. Some of the tasks are lighthearted, others quite serious. They all have a positive effect and contribute to inner peace. 

Learn to:

• Cultivate contentment and change your outlook on the art of happiness
• Lift your spirit in the moment and build inner peace
• Address eating habits and develop better sleeping patterns
• Improve interactions with others through meditating on happy thoughts and doing random acts of kindness

If you enjoyed The Happiness Advantage, How Happiness Happens, the Happiness Workbook, or other M.J. Ryan books such as Attitudes of Gratitude or Random Acts of Kindness Then & Now, then 365 Health & Happiness Boosters should be your next read.

Write to Explore Your Deep Spiritual Soul

“…if you think this book is not for you because you are a writer and don’t need another writing book, think again!” —Sherry Richert Belul, author of Say it Now 

#1 Best Seller in New Age & Spirituality, Graphology, Parapsychology, Handwriting Analysis, Creativity, and Journaling

“I am a writer. Today I write.” These are the opening lines in the Writing Blessing that author Janet Conner has spoken daily since 2007.

Journal-writing and divine dialogue. Janet Conner is a writer, poet, and spiritual field guide, but first and always a deep spiritual soul explorer. Since she discovered how to activate a divine Voice by slipping into the theta brain wave state (border between the conscious and the subconscious) while writing, Janet has dedicated herself to exploring and sharing what it means to live at the vibrant intersection of the visible and the invisible.

Your healing inner voice. After hitting rock bottom while escaping domestic abuse, Janet’s inner voice told her to start writing. As she wrote, she gained clarity and strength, and felt an incredible connection to the divine. Today, research scientists are providing peeks into consciousness and how it works. Their findings give clues about what is happening in our bodies, minds, and spirits as we roll pen across paper. Writing Down Your Soul explores this research and instructs how to access the power and beauty of our deepest selves.

Life-changing power of writing. Of all the ways to get in touch with God, why take the time to write? One reason: it works. It works amazingly well. If you want to engage in a vibrant conversation with the wisdom that dwells just below your conscious awareness, write. Write every day, at approximately the same time, with passion, honesty, and the intention of speaking with and listening to the voice within.

You liked Expressive Writing, Opening Up by Writing It Down, or Writing as a Path to Awakening? You’ll love Writing Down Your Soul!

The Power of Feminine Strength

Discover your inner power. Sue Patton Thoele, licensed psychotherapist and author of The Woman's Book of Courage, is back again to cheer you on as you grow in tenacity, compassion, and courage. Her book Strength will become your ally in growing stronger and more empowered.

Meditate on words of encouragement and strength. This is a fresh and powerful book of daily meditations that encourages you to discover your inner power and manifest it in every area of your life. These pages contain over 125 meditations, stories, and musings on becoming stronger, happier, healthier, and more bodacious.

Take advantage of your personal strengths. This book provides spiritual and motivational encouragement for the big and small bumps on the road of life. In Strength, you will find encouragement for:

• Making deeper connections and practicing self-compassion
• Accepting what you cannot change so that you can focus on what you can
• Finding your voice, growing in self-confidence, and thriving

Readers of meditation books and inspirational books for women like Journey to the Heart, I've Been Thinking..., or Each Day a New Beginning will love Strength: Meditations for Wisdom, Balance & Power.

A Year of Daily Meditations

Learn how to start meditating. Learning how to meditate and how to be mindful is simpler than it looks. The whole purpose of your meditation is to show up as awake and aware as possible to your everyday life. Longtime therapist and meditator David Kundtz gives you permission not to fret about whether you're getting your meditation practice right or not. It's right.

Ponder daily quotes to help you live in this moment. Being Present has one purpose: to give you an opportunity to live in the moment once a day, every day. As you start to accumulate these mindful moments, your life will become more peaceful, more rewarding, and more awakened.

Discover the benefits of meditation for yourself. In Being Present, Kundtz guides us through the seasons of a year—and the seasons of a life—drawing inspiration and mindfulness quotes from poets and scientists, spiritual teachers and children, butterflies and big cities. With the help of this book, you will discover how to:

• Be present and become a more mindful person
• Maintain the focus, awareness, and equanimity that you need for getting through stressful situations
• Experience the peaceful moments of mindful living

If you found the daily reflections in inspirational books like A Year of Positive Thinking, The Daily Book of Positive Quotations, and Greatest Inspirational Quotes, then you'll love meditating on the mindfulness quotes and thoughts in Being Present.

The definitive mental fitness manual, Luminous Mind offers a unique and uncomplicated process for engaging fully in life, feeding your soul, and releasing your mind and spirit from the bonds of stress and worry.

Stressed out and self-medicating with stimulants and cable TV is the norm in today's society. The only solution, aside from retreating to a mountaintop, is to harness the power of your mind and breath through meditation.

In this concise and clear guidebook, Joel and Michele Levey, the authors of The Fine Arts of Relaxation and A Moment to Relax, teach the same techniques for meditation, focus, and anxiety relief they have taught to Navy Seals, the United States Army, and countless business leaders around the world. In what is truly an introduction to personal mastery, the Leveys demystify this spiritual practice and provide a complete overview of every kind of meditation, condensing their lifetime of learning into this remarkably useful book.

Ben Franklin's Guide to Wealth is the modern version of the treatise The Way of Wealth by Richard Saunders, one of Ben Franklin's many pseudonyms. Franklin practiced what he preached in the treatise, and it made him rich enough to have a full life, travel extensively, and follow his intellectual musings, which in turn led him to become an accomplished scientist, inventor, political activist, diplomat, and writer. Franklin wasn't born rich. He built his legacy using his intelligence, curiosity, natural good sense, and proclivity for thrift and hard work. When he died, he left a fortune. Barrett and Mingo bring practicing what Franklin preached up to date for today's busy lifestyles. It's time to get back to financial basics. It's time to think about what "rich" really means. It might mean not hiring someone to do lawn work, saving some money, and sharing time spent together as a family. It's time to look for guidance from America's original financial guru, Ben Franklin.

Ben Franklin's Guide to Wealth shows readers how to apply Franklin's financial wisdom to their own lives. Quotes from the original treatise such as "If you have something to do tomorrow, do it today" and "Leisure is time for doing something useful," are followed by the authors' downtoearth commentary. Barrett and Mingo--history and trivia buffs--offer their own sage advice on a range of financial basics, including debt, thrift, the value of work and business, developing financial responsibility, money and time, and preparing for the future. As the authors attest in the Introduction, we should listen to the way of Ben Franklin because "it works." A clever, wise, and fun book, the financial advice in Ben Franklin's Guide to Wealth works as well today as it did 250 years ago.

Conquer Your State of Anxiety with Inspirational insight

“Her description of her escalating illness is irreverent, brutally honest, and compelling, her successes are inspiring.” —Booklist

Receive practical and insightful anxiety relief and comfort from someone with first hand experience struggling with a specific type of OCD.

Discover what anxiety looks like. Kirstin Pagacz tells the riveting story of how she discovered her disorder. By high school, she was anorexic and a substance abuser—common "shadow syndromes" of OCD. By adulthood she was holding onto jobs and friends through sheer grit. Help came in the form of a miraculously well-timed public service announcement on NPR about OCD—at last, her illness had an identity.

Learn what anxiety feels like. "It's like the meanest, wildest monkey running around my head, constantly looking for ways to bite me." That was how Kirsten Pagacz described her OCD to her therapist. After learning how to conquer her specific type of OCD, Pagacz wants to share her insight with you in hopes that you banish those intrusive thoughts, conquer your anxiety, and live a better life.

Inside you'll gain insight into:

• The benefits of meditation and yoga 
• Cognitive behavioral therapy
• Medication and exposure therapy
  

If you learned from guides like Anxious for Nothing, The Dialectical Behavior Therapy Skills Workbook, or The Anxiety and Worry Workbook, then you’ll want to read Conquering Your State of Anxiety.

Battle OCD With Insight and Inspiration

Both a book and a heart-stopping memoir that provides anxiety relief and gives comfort to those struggling to better understand themselves and their mental health.

The tapping and counting and cleaning and ordering brought her comfort and structure, two things lacking in Kirsten Pagacz’s family life. But it never lasted. The loathsome self-talk only intensified, and the rituals she had to perform got more bizarre. By high school, she was anorexic and a substance abuser─common "shadow syndromes" of OCD. By adulthood, she could barely hide her problems and held onto jobs and friends through sheer grit. Help finally came in the form of a miraculously well-timed public service announcement on NPR about OCD─at last, her illness had an identity.

"It's like the meanest, wildest monkey running around my head, constantly looking for ways to bite me." That was how Kirsten Pagacz described her OCD to her therapist on their first session when she was well into her 30s─she'd been following orders from this mean taskmaster for 20 years, without understanding why. After finally having the answer and learning how to conquer her OCD, Pagacz wants to share her knowledge and insight with you in hopes that you join her in leaving the OCD circus and living a better life.

Leaving the OCD Circus reveals the story of Pagacz's traumatic childhood and the escalation of her disorder. Learn how OCD works to misshape a life from a very young age and the various tools she used to deal with and heal her anxiety.

Gain insight into:

• The benefits of meditation and yoga
• Cognitive behavioral therapy
• Medication
• Exposure therapy

If you learned from guides like Anxious for Nothing, The Dialectical Behavior Therapy Skills Workbook, or The Anxiety and Worry Workbook then you’ll want to read Leaving the OCD Circus.

You Don’t Need Food to Self-Soothe

According to experts, 75 percent of overeating is emotional eating. For readers wondering why they are eating so much, comes a 21-day path to recovery.

Don’t feed your feelings. We turn to food for comfort and rely on soul food to cope with everyday stress, anxiety, and everything in between. In Stop Eating Your Heart Out, professional clinical counselor Meryl Hershey Beck teaches us that contrary to popular belief, you don’t have to eat your heart out.

Control your cravings. Different types of eating disorders are marked by cycles of compulsive eating. Rather than focus on weight loss, Beck teaches us to recognize emotional eating and out of control comfort eating. With humorous anecdotes, learned wisdom, and informational insights she teaches readers to control cravings and live in recovery.

Compulsive eating is conquerable. Consider Stop Eating Your Heart Out to be brain food. Disclosing her very personal struggle with food and overcoming binge eating Beck doesn’t just use the Twelve-Step Recovery approach. She offers a multitude of effective self-help tools and assignments like:

• Inner Child work
• Creative visualizations and journaling
• Energy psychology techniques

If you want to learn how to stop overeating, and enjoyed books like Never Binge Again, Overcoming Binge Eating, or When Food Is Comfort, then you’ll love Stop Eating Your Heart Out.

Use Your Dreams to Change Your Life

What are our dreams trying to tell us? What can they teach us? With the help of dream analyst and media personality Kelly Sullivan Walden, you can learn how to remember and use your dreams to craft the waking life you desire.

Explore the larger story of your life. Dreams are a magical realm we can enter into every night. They hold within them stories and experiences that can change us and reveal to us truths about ourselves. When we enter into the dream space, anything is possible—we can learn a topic of fascination, study at the feet of a master, converse with a departed loved one, or find an answer to a perplexing question. Dream analysis opens the door for an opportunity to dive deeper into ourselves and tap into a source for both healing and growth.

Learn about the 5-Step Process. As a certified clinical hypnotherapist and dream analyst, author Kelly Sullivan Walden shares with readers her expertise on the topic of dreams and explains how to effectively use your dreams to change your life. Her five-step process (Declaration, Remembrance, Embodiment, Activation, Mastermind) offers a detailed guide for dream interpretation and will teach readers how to become fluent in the language of dreams. If you’ve ever asked, "what do dreams mean?" or "what is my dream trying to tell me?", by the end of this book you’ll have all you need to answer those questions. Dive into this book by dream expert Kelly Sullivan Walden and learn how to:

• Decipher dream meanings
• Implement Walden’s 5-step process to master your dreams
• Use your dreams to make your life better

Readers of books such as The Dream Interpretation Handbook, A Little Bit of Dreams, Way of the Peaceful Warrior, or Why We Sleep will enjoy Kelly Sullivan Walden's It’s All in Your Dreams.

Journal Your Way to Becoming a Highly Creative and Successful Woman

The perfect companion to Gail McMeekin's popular The 12 Secrets of Highly Creative Women.

Creativity was identified in a survey of 1,500 CEO’s to be the key leadership skill of the 21st century. This journal offers a place to track and record your progress toward becoming your own highly creative woman success story. It follows the format of the original The 12 Secrets of Highly Creative Women, highlighting the 12 Secrets, Keys, and Challenges of each chapter with prompts and inspirational quotes to motivate you to pursue your creative life. The 12 Secrets of Highly Creative Women Journal features original material organized into an advanced creativeness program to deepen your creativity and get you into action on your goals with new insights and success strategies.

Use this journal to help you to discover your creative purpose and your values. Learn to:

• Dismantle limiting beliefs
• Take positive and calculated risks
• Make career changes fueled by passion and purpose
• "Filter and Focus" to give creative ideas time and space to evolve
• Prioritize
• Overcome procrastination
• Declutter and create workable workspaces
• Find resources and support

  Journalers who have worked with top-sellers such as Becoming: A Guided Journal for Discovering Your Voice, Start Where You Are, or This Year I Will…, will love Gail McMeekin’s The 12 Secrets of Highly Creative Women Journal.

Find Boundaries and Peace from Codependent Behaviors

“This book is bound to become a codependence classic. It should be required reading for all who seek to create healthy, balanced relationships.” –Claudia Black, PhD.

Free yourself from codependency and reclaim your sanity, peace, and inner strength with this codependency book by Karen Casey, the bestselling author of Each Day a New Beginning.

Learn how to value your own opinion over those of others. Codependency books are perfect for those of us who live as if what other people think matters more than what we think. This thinking leads to constantly trying to please or even to change others. Codependent behaviors can have negative effects on us and those around us, even leading to a dysfunctional family. It can be difficult to say no to those we love.

A codependency book on improving your life through boundaries and peace. Karen Casey, bestselling author of Let Go Now and Each Day a New Beginning, has had her own experience with codependent behavior, and she is here to share what she has learned along the way. Through her own stories and the stories of those she has met through Al Anon meetings and elsewhere, she shows you how to detach from unhealthy codependency, create more positive relationships and, ultimately, lead a less stressful life.

Inside, you’ll learn how to:

• Recognize and acknowledge your own attachments and codependency
• Set boundaries, find peace, and engage in healthy detachment
• Nurture positive relationships with the people in your life–both new and old

If you liked codependency books such as The Language of Letting Go, Facing Codependence, or The Codependency Recovery Plan, you’ll love Codependence and the Power of Detachment.

Meditations and Reflections to Help End Codependence      

“In 200 short, straightforward daily lessons illustrating the many forms that detachment can take in one’s life. Casey’s latest is an easy reference guide for those seeking recovery or peace.”—Publishers Weekly

#1 New Release in Personality Disorders and Twelve-Step Programs

Do you ever feel like you might be giving other people too much power over your mood? Do you find yourself feeling immobilized by expectations and demands? The cure for facing codependence, says Karen Casey, is detachment.

Control your life by letting go. When we remove codependent behavior from our lives, we discover a life of balance and freedom. Whether you find yourself tempted to become enmeshed in other people’s problems or rushing to their rescue, Casey reminds us to stop controlling behavior—that we cannot control anyone or anything beyond ourselves.

What is codependency and detachment? Inside, you’ll find gems of insight for every stage of your codependence recovery journey. Through 200 recovery meditations and reflections, Casey explores how to set boundaries, control emotions, face attachment issues in adults, and more. Inspirational and easy to read, Let Go Now guides us away from taking care of others, and toward taking care of ourselves.

If you’re looking for a codependent book or an attachment book—like Melody Beattie books, The Power of Letting Go  Codependent No More, or The Language of Letting Go book—you’ll love Let Go Now.

Holistic Anxiety Relief for Optimal Health

From naturopathic doctor and licensed acupuncturist Dr. Peter Bongiorno comes Put Anxiety Behind You, a step-by-step program for natural anxiety relief.

A holistic approach to anxiety. According to Dr. Peter Bongiorno, you have more control over anxiety than you think. As it turns out, anxiety relief begins with managing everyday factors like lifestyle, diet, and sleep. Taking all aspects of the mind and body into consideration, Dr. Bongiorno looks for and addresses the underlying causes of different types of anxiety disorders, to help readers develop new, natural anti-anxiety habits for optimal health.

Panic free anxiety relief. If you're one of the 40 million Americans trying to stop panic attacks or overcome social anxiety, Put Anxiety Behind Youoffers the preliminary steps you can take to address anxiety, depression, and trauma in a completely natural, holistic way. With information on natural healing, safe weaning from medication, and naturopathy treatments, Put Anxiety Behind You helps readers rethink mental health and their relationship with anxiety. In addition to case studies and a handy instruction guide, inside you’ll also find:

• Food, vitamins, and herbs for anxiety
• Anxiety-reducing yoga poses and massage techniques
• Acupressure points

If you’re ready to move forward with dealing with your anxiety, and enjoyed anxiety books like Dare, When Panic Attacks, or The Anti-Anxiety Food Solution, then you’ll love Put Anxiety Behind You.

Affirmations and Meditations for Courage

Women Empowerment. The Woman's Book of Courage is a little book with a big message. We can take charge of our lives, stop trying to please other people all the time, and live happily with ourselves and others—right now. In more than a hundred short entries, author and psychotherapist Sue Patton Thoele offers meditations, affirmations, and true stories, including deeply personal, often humorous, revelatory stories of her own sometimes rocky path of personal growth.

Powerful Affirmations and Meditations. Since it was first published, The Woman's Book of Courage has touched the lives of hundreds of thousands of women. In this revised collection, loving reflections provide wisdom and encouragement to help overcome anxiety, gain self-esteem, acknowledge your own excellence, and improve relationships. Women dealing with transition or recovery or those wishing to enhance personal power will find themselves turning to these meditations over and over again.

A Self-Help Book for All Women. Thoele is on a mission to help each and every woman uncover her authentic self and tap into her unique wellspring of wisdom and inner-strength. Thoele offers practical tools and gentle guidance to aid in many areas of life, such as:

• Setting boundaries
• Changing self-defeating behaviors
• Increasing compassion for yourself and others

Readers of motivational books and inspirational books for women like I've Been Thinking..., Journey to the Heart, or Each Day a New Beginningwill love The Woman's Book of Courage.

Encouraging Quotes to Help You Reach Your Dreams

Your dreams are within reach—and this pack of positive words by Lisa Hammond will remind you of that. Following the success of her book, Dream Big, Hammond is back to bring you even more inspiration and insight.

Wisdom from the greats. Believing in ourselves, and our dreams, is easier said than done. But it IS possible to make them a reality. Founder and CEO of Femail Creations Lisa Hammond knows this firsthand. Sometimes, all we need is a little push or a little nugget of wisdom to help us along our journey. With each card, we are reminded of just how close to our dreams we are. Not only that, but along with each famous quote, Hammond provides ideas or “stepping stones” for how to get closer to achieving our dreams.

Listen to your heart. At the end of the day, the only person who can hold you accountable for making your dreams come true is YOU. And by keeping this deck close, you’ll be reminded of just how capable and courageous you are. Pick up a card when you’re feeling discouraged or depleted, and they’ll give you the boost of motivation you need to turn back to fulfilling your life’s mission. When you remember to stop and listen to your heart, you’ll see that you have what it takes to chase your dreams.

Dive into this deck and find:

• Over 40 cards filled with words of affirmation
• Advice from inspirational figures such as Gertrude Stein, Barbara Walters, George Eliot, and many more
• Reminders to dream big and follow your heart

If you enjoyed books like Power Thought Cards; How to Love Yourself Cards; Affirmators! at Work Deck; or She Believed She Could, So She Did; then you’ll love Stepping Stones.

Affirmations and Meditations for Confidence

Women Empowerment. The Woman's Book of Confidence is a little book with a big message. We can reclaim our dreams, tap into our intuitive wisdom, and find the strength to live fearlessly each and every day. In dozens of short entries, author and psychotherapist Sue Patton Thoele offers meditations, affirmations, and true stories, including deeply personal, often humorous, revelatory stories of her own rocky path of personal growth.

Powerful Affirmations and Meditations. Confidence is not some big, abstract “out there” thing, accessible only to movie stars, brainiacs, and billionaires. It’s the stuff daily life is made of. Sue inspires and encourages us to find and grow our own confidence. Her collection of supportive meditations and affirmations will help you trust yourself emotionally and spiritually.

A Self-Help Book for Strong Women. Thoele is on a mission to help each and every woman uncover her own authentic self and tap into her wellspring of wisdom and self-confidence. Thoele offers practical tools and gentle guidance to help us become confident women, such as:

• Weaving a safety net
• Befriending our fears
• Accepting what is

Readers of motivational and inspirational books for women like I've Been Thinking..., Journey to the Heart, or Each Day a New Beginning will love The Woman's Book of Confidence.