Self-Help

Enjoy the best sex of your life after 50!

Sure, growing older brings physical and psychological changes, and some couples have fallen into the rut of having sex the same way for years resulting in a severe case of the bedroom blahs. But many people enjoy the best sex of their lives after 50. More passionate, more thrilling, and more satisfying sex. The kind they only dreamed of before.

Keeping your sex life active is an important part of making sure your relationship is in good shape. And, while one needs to take certain steps to compensate for changes the body is undergoing, more important are the attitude adjustments that people must undertake if they are going to have a romantic, satisfying sex life as they grow older.

With Dr. Ruth’s Sex After 50, Dr. Ruth K. Westheimer, world famous sex therapist, guides you through the physical and emotional challenges of sex after 50, revving up the romance, passion, and excitement as only Dr. Ruth know how. Be sure not to skip Chapter 7 “Spicing Up Your Love Life”!

A diagnosis and a prescription for a generation of young men in crisis, Be the Awesome Man is a must-read guide for young men who want to achieve lasting success and personal happiness.

Young men are underachieving in unprecedented numbers. More and more young men are not attaining standard benchmarks of maturity, such as entering and graduating from higher education, finding a career, establishing their financial independence, and living on their own. Be the Awesome Man approaches the challenges of being a young man from a unique and practical perspective. Written in a sensible, easy-to-read format, Be the Awesome Man delves into the roots of male underachievement and provides practical guidance for young men and their parents, teachers, ministers, coaches, and other mentors.

Drawing on real-world experience as a coach, mentor, and father, author Dennis Gazarek provides methods to counter the negative influences that encourage underachievement, and shows how effective decision making can lead to a better life. Be the Awesome Man emphasizes that freedom requires responsibility and offers specific guides and advice for taking full responsibility and control over one's life.

Combining old-fashioned wisdom, a critical analysis of modern culture, and a pragmatic program of character development, Be the Awesome Man offers a better way of life for young men who want to break out of mediocrity and underachievement.

A guide to living fully and humanely by learning the wisdom of authentic manual work.

Many of us live in a world of constant abstraction, immersed in our heads and our screens. But there is a deeper wisdom to be found in working with our hands in the real world. In The Wisdom of Our Hands, craftsman and educator Doug Stowe shows how working with our hands, either professionally or as a hobby, is essential for a full education and a full life.

Based on his 45 years as a woodworker and 25 years as a teacher of handcrafts, Stowe argues that human beings have a natural need to express themselves creatively through tangible work. The use of one's hands and whole body to make physical things and reshape our surroundings promotes both physical and mental health and fosters a sense of mastery in both young and adult students.

A life of craftsmanship offers the opportunity and obligation to define one's own values. Drawing on his experiences living and working in Eureka Springs, Arkansas, a town dedicated to handcrafts and arts, Stowe demonstrates how craft work can create community, forge deeper social bonds, and foster a saner attitude about the value of human labor and material goods.

Written for everyone who wants to reconnect with the deep experience of the human body at work, The Wisdom of Our Hands is a quietly radical call to spiritual (and physical) action.

Discover the extraordinary power of Positive Aging to prepare you for the greatest challenge of your life—growing old.

Americans now live longer than ever—a full 30 years longer than they did in the early 20th century. Our forever-young culture and personal expectations have not yet adapted to that change. These extra years can be a burden or an adventure, depending on your mental attitude. You can't fight the inevitable changes to your aging body, but author David Lereah says these changes are at worst inconveniences that won't prevent living a fulfilling life.

The Power of Positive Aging offers a practical training guide to successfully cope with the physical and mental decline that accompanies aging. Based on life lessons learned during Lereah's successful battle against cancer, The Power of Positive Aging gives readers an easy-to-follow program of mental and spiritual exercises teaching mindfulness and acceptance, plus strategies for pursuing a balanced life and seeking and accepting social support.

The Power of Positive Aging shows how simple lifestyle modifications will transform your everyday life, helping you to live more joyously for the rest of your years. Growing older can be the best part of living when you embrace the power of positive aging.