Name: Alzheimer's Disease: What If There Was a Cure (3rd Edition)
Brand: Mary T. Newport
Price: 40.99 USD
Availability: InStock

Alzheimer's Disease: What If There Was a Cure (3rd Edition)

$40.99

Third Edition, Fully Updated and Expanded

There is hope, there is relief, there is another way to treat Alzheimer’s disease!

More than 6.5 million people in the United States suffer from Alzheimer’s and other neurodegenerative diseases. Dr. Mary T. Newport’s husband, Steve, was one of them. In Alzheimer’s Disease: What If There Was a Cure?, Dr. Newport shares Steve’s story—how he fell into the abyss that is Alzheimer’s disease and was able to climb back out to enjoy a nearly four-year reprieve from the disease, thanks to a dietary intervention with coconut oil and MCT (medium-chain triglyceride) oil.

Since Steve’s remarkable turnaround from early-onset Alzheimer’s in 2008, Dr. Newport has communicated with hundreds of people and their caregivers dealing with neurodegenerative diseases. In addition to detailing the most recent research on the links between Alzheimer’s and many common medications, Dr. Newport illustrates how infection, inflammation, and genetic makeup may affect an individual’s response to fatty-acid therapy. She also covers the recent advances in imaging technologies, which have made it possible to detect subtle changes in the brain a decade or more before a person develops obvious symptoms, giving at-risk individuals the opportunity to take preventive measures. While the cause of Alzheimer’s disease is not known, Dr. Newport’s research offers a message of hope and shows how adopting certain lifestyle changes could prevent, delay, or otherwise alter the course of the disease.

Alzheimer's Disease: What If There Was a Cure (3rd Edition)

$26.99

Third Edition, Fully Updated and Expanded

There is hope, there is relief, there is another way to treat Alzheimer’s disease!

More than 6.5 million people in the United States suffer from Alzheimer’s and other neurodegenerative diseases. Dr. Mary T. Newport’s husband, Steve, was one of them. In Alzheimer’s Disease: What If There Was a Cure?, Dr. Newport shares Steve’s story—how he fell into the abyss that is Alzheimer’s disease and was able to climb back out to enjoy a nearly four-year reprieve from the disease, thanks to a dietary intervention with coconut oil and MCT (medium-chain triglyceride) oil.

Since Steve’s remarkable turnaround from early-onset Alzheimer’s in 2008, Dr. Newport has communicated with hundreds of people and their caregivers dealing with neurodegenerative diseases.

In addition to detailing the most recent research on the links between Alzheimer’s and many common medications, Dr. Newport illustrates how infection, inflammation, and genetic makeup may affect an individual’s response to fatty-acid therapy. She also covers the recent advances in imaging technologies, which have made it possible to detect subtle changes in the brain a decade or more before a person develops obvious symptoms, giving at-risk individuals the opportunity to take preventive measures.

While the cause of Alzheimer’s disease is not known, Dr. Newport’s research offers a message of hope and shows how adopting certain lifestyle changes could prevent, delay, or otherwise alter the course of the disease.

Bursting with Energy

$23.99

“This book could change your life. If you apply it, it will." —David Minkoff, MD, author of The Search for the Perfect Protein

Feel younger as you get older! Discover the groundbreaking methods in Bursting with Energy that improve your overall energy and health, now updated and revised in this second edition.

Rejuvenate your energy production so you can live long and strong, avoid disease, and add quality years to your life. Dr. Frank Shallenberger developed and patented Bio-Energy Testing®, the first and only method to clinically measure how well our cells are extracting energy from oxygen.

In Bursting with Energy, Dr. Shallenberger reveals how you can measure and optimize your cellular energy production. While most solutions are designed to help ease the symptoms of aging, Dr. Shallenberger's unique approach allows you to slow down the process and prevent disease, keeping your energy production high at any age.

Bursting with Energy

$31.99

“This book could change your life. If you apply it, it will." —David Minkoff, MD, author of The Search for the Perfect Protein

Feel younger as you get older! Discover the groundbreaking methods in Bursting with Energy that improve your overall energy and health, now updated and revised in this second edition.

Rejuvenate your energy production so you can live long and strong, avoid disease, and add quality years to your life. Dr. Frank Shallenberger developed and patented Bio-Energy Testing®, the first and only method to clinically measure how well our cells are extracting energy from oxygen.

In Bursting with Energy, Dr. Shallenberger reveals how you can measure and optimize your cellular energy production. While most solutions are designed to help ease the symptoms of aging, Dr. Shallenberger's unique approach allows you to slow down the process and prevent disease, keeping your energy production high at any age.

Earthing (2nd Edition)

$33.99

Discover the groundbreaking health practice that connects you directly to the healing power of the Earth. In Earthing, 2nd Edition, Clint Ober, along with co-authors Stephen Sinatra, M.D., and Martin Zucker, expands on the life-changing science of “grounding”—the simple act of reconnecting your body to the Earth’s natural surface charge.

*Now containing a color insert*

This updated edition explores the growing body of research showing how Earthing can reduce inflammation, improve sleep, restore vitality, relieve pain, and accelerate recovery. By physically linking to the Earth’s surface—whether walking barefoot outside, using Earthing products, or simply spending mindful time in nature—you can naturally discharge your body and prevent chronic inflammation in the body. This effect has massive health implications because of the well-established link between chronic inflammation and all chronic diseases, including the diseases of aging and the aging process itself.

Packed with scientific insights, case studies, and practical guidance, Earthing, 2nd Edition gives readers the tools to easily integrate grounding practices into modern daily life. Whether you are seeking natural approaches to better health, improved athletic performance, or enhanced emotional well-being, this book reveals how one of the most powerful health solutions is literally beneath your feet.

Key Features

Updated research and evidence on the science of Earthing
Real-life testimonials and case studies showing dramatic improvements in health and recovery
Practical methods for grounding—indoors and outdoors—for people of all ages
Insight into how modern lifestyles have disconnected us from the Earth, and why re-connection matters

Dr. Earl Mindell's CBD and Health for Dogs

$19.99

Help your dog have a long, healthy life by following the time-honored recommendations in this book!

In Dr. Earl Mindell’s CBD and Health for Dogs, revised and expanded edition, Earl Mindell and Elizabeth Renaghan discuss easy, flexible, and affordable ways to keep your dog healthy; covering the different nutritional needs for the various breeds—from small to giant. This updated and expanded edition now includes chapters on CBD that detail all you need to know about the various benefits and applications of cannabidiol for you dog.

In this book, you'll discover how to create optimum nutrition for your dog with naturally healthy food, treats, vitamins, and minerals, why it's so important to keep your dog’s immune system healthy, how to control fleas safely and naturally, how to use homeopathy for dogs, how to recognize common dog diseases and ailments, how CBD products can positively benefit your dog, and how to safely and properly administer cannabidiol products to your dog.

The Vitamin Cure for Alcoholism

$21.99

Alcoholics suffer from a nutrient deficiency, especially vitamin B3. This work outlines the nutritional factors proven successful in treating alcoholism. It can help those who suffer from alcohol addiction, their friends and loved-ones, and those in the relevant helping professions.

The Vitamin Cure for Alcoholism

$22.95

Alcoholics suffer from a nutrient deficiency, especially vitamin B3. This work outlines the nutritional factors proven successful in treating alcoholism. It can help those who suffer from alcohol addiction, their friends and loved-ones, and those in the relevant helping professions.

The Anger Cure

$26.95

This book provides the personal lifestyle counseling that the author has used to help countless people gain control of their health and life. Readers can take control of their actions and reactions to life by following the Anger Cure Program.

Lifting Your Depression

$18.95

Dr. MccLeod's discovery that chromium, an insulin-sensitizing trace mineral, was more effective and faster acting in some patients than even the strongest antidepressant drugs, was met with skeptisim when first announced. Dr. McLeod eventually derived and explanation for chromium's powerful therapeutic effect and the medical and scientific communites have begun to confirm his pioneering findings.

Cover image for Lifting Your Depression, isbn: 9781591202455

The Anger Cure

$17.95

This book provides the personal lifestyle counseling that the author has used to help countless people gain control of their health and life. Readers can take control of their actions and reactions to life by following the Anger Cure Program.

Javalution

$21.95

Countless numbers of people turn to their cups of coffee in the mornings to get them going. Caffeine gives them that burst of energy and the mental edge they need to make the most of their day. Others use caffeine to boost sports performance and even as a weight-loss aid. Now, the benefits of coffee are being enhanced-not in another pill, but in that very same cup so many of us enjoy. It's called functional coffee. In this book, readers will discover various blends of java that contain health-promoting and performance-enhancing nutraceuticals.

Healthy Solutions

$30.95

The information in Healthy Solutions can help readers maintain and enhance their own health. Readers will come to understand how natural medicine views health, disease, and healing. Also, how to interpret the body's reaction to illness, and become familiar with self-care remedies for more than 50 health conditions. Explains how to use homopathic tissue salts for treating symptoms, and how to master the therapeutic uses of herbs, spices, and foods.

Health Benefits of Phosphatidylserine (PS)

$18.95

This title explains there are a number of things we can do to fend off memory decline and preserve the health of our brains, including maintaining proper diet, engaging in physical activity, and taking memory-boosting supplements such as phosphatidylserine or PS for short.

Health Benefits of Phosphatidylserine (PS)

Javalution

$8.95

Countless numbers of people turn to their cups of coffee in the mornings to get them going. Caffeine gives them that burst of energy and the mental edge they need to make the most of their day. Others use caffeine to boost sports performance and even as a weight-loss aid. Now, the benefits of coffee are being enhanced-not in another pill, but in that very same cup so many of us enjoy. It's called functional coffee. In this book, readers will discover various blends of java that contain health-promoting and performance-enhancing nutraceuticals.

Golden Rules for Vibrant Health in Body, Mind, and Spirit

$28.95

Sickness makes people turn inward and become more self-oriented, and chronic debilitating illness robs them of their ability to enjoy life to its fullest. This expansive book of commonsense rules for a healthy life offers practical information and tools for health-conscious people who are not in optimal health but wish to be.

Golden Rules for Vibrant Health in Body, Mind, and Spirit

PADMA

$19.95

This book explains how this ancient Tibetan formula has been found throughscientific studies to increase circulation, reduce plaque in veins and arteries, and control bacterial infections in the lungs that lead to asthma and allergies. You will learn how all "hot" illnesses, from dermatitis, hepatitis, and arthritis to tendonitis, thyroiditis, and colitis can benefit from Padma's cooling effects.

PADMA

$7.95

This book explains how this ancient Tibetan formula has been found throughscientific studies to increase circulation, reduce plaque in veins and arteries, and control bacterial infections in the lungs that lead to asthma and allergies. You will learn how all "hot" illnesses, from dermatitis, hepatitis, and arthritis to tendonitis, thyroiditis, and colitis can benefit from Padma's cooling effects.

Greens Are Good for You!

$18.95

The government tells us that we should eat at least five servings of vegetables and fruits daily. Unfortunately, the average person is lucky to have two servings in a typical day, children even less. In their new booklet, Drs. Mindell and O92;Donnell tell us how greens can protect us against heart disease; cancer; diabetes; macular degeneration; poor night vision; senile dementia; liver disease; fatigue; and blood, sleep, urinary, and colorectal disorders.

Lifting Your Depression

$24.95

People suffering from atypical depression typically don't respond to common antidepressants. Moreover, monomine oxidase inhibitors (MAOI's), which have been used as a treatment have such dangerous side effects that they are rarely used. Dr. McLeod discovered that atypical depression is triggered by insulin resistance, a condition in which the body does not respond to insulin efficiently, and that supplemental chromium, a trace mineral needed by the body to help insulin work properly, could bring fast, safe, effective relief in people who had suffered from depression for as long as twenty or thirty years.

Cover image for Lifting Your Depression, isbn: 9781591201649

Dr. Earl Mindell's Natural Remedies for 150 Ailments

$33.95

This book teaches readers to stop turning to potentially harmful prescription and over-the-counter medicines to ease whatever ails them, and to turn instead to Mother Nature for safe, natural and effective remedies to relieve troublesome health conditions. Dr. Earl Mindell shows how to use nutritional and herbal supplements to treat common ailments, both large and small. From Allergies to Vertigo, Arthritis to Weight Loss, Dr. Mindell's favorite time-tested recipes for treatment will help readers live a healthy and pain-free life.

Dr. Earl Mindell's Natural Remedies for 150 Ailments

Iridology in Practice

$19.95

This powerful diagnostic tool is becoming more widespread and practitioners and laypeople alike can turn to 'Iridology in Practice' to further their understanding of the available information for maximum benefit. Beyond the technical aspects of iridology, this book also presents a holistic approach to wellness of body, mind, and soul, where the author draws on her twenty years of practical experience in complementary medicine.

Exercise for Your Muscle Type

$41.95

People are often dissatisfied with the success of their exercise programmes or activities, but they may simply have been the wrong programmes for their muscular structure. Exercise For Your Muscle Type eliminates this frustration by showing readers how they are built and by helping them put together an appropriate personalised comprehensive exercise programme. With a better understanding of ones own body, anyone can achieve his or her fitness goals more quickly.

Bodywork

$35.95

This is the essential guide answering all of the key questions about every different kind of major bodywork therapy, including Alexander Technique, Feldenkrais Method, Reflexology, Shiatsu, Swedish Massage, Aromatherapy and more.

Dr. Gillian McKeith's Living Food for Health

$35.95

Internationally acclaimed clinical nutritionist Dr. Gillian McKeith introduces readers to the many health benefits of eating living foods, especially "raw" enzyme-rich living foods. These unprocessed, whole superfoods, sprouts, grains, seeds, sea vegetables, algae and others, are packed with vital nutrients our bodies depend on to carry out various physiological functions. The Living Food Program outlined in this book makes it easy to avoid the processed and overly cooked foods that contribute to poor health.

Dr. Gillian McKeith's Living Food for Health

Hidden Food Allergies

$23.95

In this essential guidebook, the authors identify the most common allergens, help readers diagnose an allergy, and provide a full action plan for allergy relief.

Lifting Your Depression

$29.95

People suffering from atypical depression typically don't respond to common antidepressants. Moreover, monomine oxidase inhibitors (MAOI's), which have been used as a treatment have such dangerous side effects that they are rarely used. Dr. McLeod discovered that atypical depression is triggered by insulin resistance, a condition in which the body does not respond to insulin efficiently, and that supplemental chromium, a trace mineral needed by the body to help insulin work properly, could bring fast, safe, effective relief in people who had suffered from depression for as long as twenty or thirty years.

Cover image for Lifting Your Depression, isbn: 9781681629391

Dr. Earl Mindell's Natural Remedies for 150 Ailments

$17.95

This book teaches readers to stop turning to potentially harmful prescription and over-the-counter medicines to ease whatever ails them, and to turn instead to Mother Nature for safe, natural and effective remedies to relieve troublesome health conditions. Dr. Earl Mindell shows how to use nutritional and herbal supplements to treat common ailments, both large and small. From Allergies to Vertigo, Arthritis to Weight Loss, Dr. Mindell's favorite time-tested recipes for treatment will help readers live a healthy and pain-free life.

Healthy Solutions

$18.95

The information in Healthy Solutions can help readers maintain and enhance their own health. Readers will come to understand how natural medicine views health, disease, and healing. Also, how to interpret the body's reaction to illness, and become familiar with self-care remedies for more than 50 health conditions. Explains how to use homopathic tissue salts for treating symptoms, and how to master the therapeutic uses of herbs, spices, and foods.

Health Benefits of Phosphatidylserine (PS)

$4.95

This title explains there are a number of things we can do to fend off memory decline and preserve the health of our brains, including maintaining proper diet, engaging in physical activity, and taking memory-boosting supplements such as phosphatidylserine or PS for short.

Iridology in Practice

$34.99

This powerful diagnostic tool is becoming more widespread and practitioners and laypeople alike can turn to 'Iridology in Practice' to further their understanding of the available information for maximum benefit. Beyond the technical aspects of iridology, this book also presents a holistic approach to wellness of body, mind, and soul, where the author draws on her twenty years of practical experience in complementary medicine.

AHCC

$12.95

The lowly mushroom, grown quietly, in the dark, has suddenly sprung onto the health scene as a miracle cure. Once castigated as a mere fungus, the mushroom has acquired a signature cachet in the form of active hexose-correlated compound (AHCC), a nutritional product made from healing mushrooms fermented in rice bran. AHCC is used in over 700 clinics and hospitals in Japan, mainly in cancer treatment.

Now AHCC: The Medical Breakthrough in Natural Immunotherapy reveals what the Japanese have known for decades: AHCC is as well-researched as any conventional prescription drug. The quality control of AHCC is so stringent that it would easily qualify as a licensed pharmaceutical, but the manufacturers believe that this would limit its availability to the many people in Japan—healthy people, who use it as a preventive as well as for a variety of other purposes. Because it is actually a mushroom-based food, even though it is often made available in capsule form, it is extremely safe for anyone to take, including children, pets, frail elderly people, and patients who have undergone surgery.

AHCC: The Medical Breakthrough in Natural Immunotherapy explores AHCC in depth, explaining:

How it is manufactured
How it is used in clinics in Japan and other parts of the world
Its safety and efficacy
The scientific evidence supporting its striking versatility and profound effectiveness for a wide variety of conditions

AHCC: The Medical Breakthrough in Natural Immunotherapy will introduce you to AHCC and expand your knowledge of one of the most important food supplements available on the market today.

A Complete Book of Reiki Healing

$18.95

Reiki is the Japanese word for universal life energy. This volume explains how this remarkable healing method sends energy through the hands of a practitioner into the body of a receiver.

Golden Rules for Vibrant Health in Body, Mind, and Spirit

$14.95

Sickness makes people turn inward and become more self-oriented, and chronic debilitating illness robs them of their ability to enjoy life to its fullest. This expansive book of commonsense rules for a healthy life offers practical information and tools for health-conscious people who are not in optimal health but wish to be.

Household Homeopathy

$18.95

This practical approach to homeopathy teaches readers how to promote healing in themselves and their loved ones--in their own homes.

Hidden Food Allergies

$14.95

In this essential guidebook, the authors identify the most common allergens, help readers diagnose an allergy, and provide a full action plan for allergy relief.

Household Homeopathy

$33.95

This practical approach to homeopathy teaches readers how to promote healing in themselves and their loved ones--in their own homes.

Ampalaya

$29.95

Diabetes is on the increase. And it is largely due to obesity and a sedentary lifestyle. Diabetes is related to inheritance, poor diet and lifestyle choices and being a couch potato. The end result is cardiovascular disease, stroke, loss of eyesight, damaged kidneys and amputations. The current buzz word concerning the cause of Type 2 diabetes and cardiovascular disease is metabolic syndrome, previously called Syndrome X.

AHCC

$26.95

The lowly mushroom, grown quietly, in the dark, has suddenly sprung onto the health scene as a miracle cure. Once castigated as a mere fungus, the mushroom has acquired a signature cachet in the form of active hexose-correlated compound (AHCC), a nutritional product made from healing mushrooms fermented in rice bran. AHCC is used in over 700 clinics and hospitals in Japan, mainly in cancer treatment.

Now AHCC: The Medical Breakthrough in Natural Immunotherapy reveals what the Japanese have known for decades: AHCC is as well-researched as any conventional prescription drug. The quality control of AHCC is so stringent that it would easily qualify as a licensed pharmaceutical, but the manufacturers believe that this would limit its availability to the many people in Japan—healthy people, who use it as a preventive as well as for a variety of other purposes. Because it is actually a mushroom-based food, even though it is often made available in capsule form, it is extremely safe for anyone to take, including children, pets, frail elderly people, and patients who have undergone surgery.

AHCC: The Medical Breakthrough in Natural Immunotherapy explores AHCC in depth, explaining:

How it is manufactured
How it is used in clinics in Japan and other parts of the world
Its safety and efficacy
The scientific evidence supporting its striking versatility and profound effectiveness for a wide variety of conditions

AHCC: The Medical Breakthrough in Natural Immunotherapy will introduce you to AHCC and expand your knowledge of one of the most important food supplements available on the market today.

A Victim No More

$25.95

Irritable bowel syndrome (IBS) is a mysterious illness in which the large intestine fails to function normally. Its causes are not fully understood and treatments have often been ineffective. Now, Jonathan M. Berkowitz uses cutting-edge research to provide a compelling and effective approach to treat this complex illness. Using the best of conventional and natural therapies, Dr. Berkowitz shows how an individualised programme is the best way to heal IBS.

Greens Are Good for You!

$4.95

The government tells us that we should eat at least five servings of vegetables and fruits daily. Unfortunately, the average person is lucky to have two servings in a typical day, children even less. In their new booklet, Drs. Mindell and O92;Donnell tell us how greens can protect us against heart disease; cancer; diabetes; macular degeneration; poor night vision; senile dementia; liver disease; fatigue; and blood, sleep, urinary, and colorectal disorders.

Customized Healing

$37.95

Only by blending the best of Western mechanistic and chemical knowledge with the best of the ancient Eastern vitalistic approach can we become whole beings and claim our maximum healing potential.

Breathe for Life

$24.95

Explains the benefits of good breathing and presents step-by-step directions for breathing exercises and techniques, amply illustrated with photos and diagrams.

Dr. Earl Mindell's Nutrition and Health for Dogs

$19.95

In this updated second edition, the renowned author of The Vitamin Bible and his coauthor, Elizabeth Renaghan, focus on how a dog's body functions nutritionally. The authors discuss easy, flexible, and affordable ways to keep one's dog healthy, and elaborate on the different nutritional requirements of different breeds. They explain why each nutrient discussed is needed, and recommend size-appropriate amounts of them for dogs ranging from small to giant.

Dr. Earl Mindell's Nutrition and Health for Dogs

Bodywork

$19.95

This is the essential guide answering all of the key questions about every different kind of major bodywork therapy, including Alexander Technique, Feldenkrais Method, Reflexology, Shiatsu, Swedish Massage, Aromatherapy and more.

Exercise for Your Muscle Type

$14.95

People are often dissatisfied with the success of their exercise programmes or activities, but they may simply have been the wrong programmes for their muscular structure. Exercise For Your Muscle Type eliminates this frustration by showing readers how they are built and by helping them put together an appropriate personalised comprehensive exercise programme. With a better understanding of ones own body, anyone can achieve his or her fitness goals more quickly.

Doctor Yourself

$35.99

SECOND EDITION, REVISED AND EXPANDED
“Provacative and exciting… [it] deserves a prominent place in the library of anyone serious about self health care." –Vitality magazine
Don't bother looking in the history books for what has killed the most Americans. Look instead at our dinner tables. We eat too much of the wrong foods and not enough of the right foods. Scientific research continually indicates nationwide vitamin and mineral deficiencies in our country, and we spend nearly three trillion dollars each year on disease care. Is it any surprise that doctors consistently place among the highest incomes? Andrew Saul has seen enough of this situation, and in Doctor Yourself, he gives you the power you need to change it. Citing abundant scientific evidence as well as case studies from his decades of practice, Dr. Saul explodes the myth that an army of medical specialists and pharmaceutical drugs is necessary to maintain health. The human body evolved to live well and fight off disease on a supply of only a couple of dozen essential nutrients. Unfortunately, modern diets provide catastrophically inadequate levels of those nutrients.
Using the guidelines set out in Doctor Yourself, you can not only prevent disease from getting a foothold in the first place, but also cure yourself of illnesses already in progress without resorting to drugs and surgery. One of the most popular guides to nutritional therapy ever published, Doctor Yourself is now updated and expanded with the latest research and additional topics, providing proven methods for combating an even wider variety of health conditions. Whether he is delivering commonsense tips on subjects such as weight loss and longevity or praising the healthy glow of a carotene tan, Dr. Saul takes the starch out of healthcare and makes taking charge of your family's health a fun and valuable experience.

Dr. Gillian McKeith's Living Food for Health

$14.95

Internationally acclaimed clinical nutritionist Dr. Gillian McKeith introduces readers to the many health benefits of eating living foods, especially "raw" enzyme-rich living foods. These unprocessed, whole superfoods, sprouts, grains, seeds, sea vegetables, algae and others, are packed with vital nutrients our bodies depend on to carry out various physiological functions. The Living Food Program outlined in this book makes it easy to avoid the processed and overly cooked foods that contribute to poor health.

Anti-Fat Nutrients

$14.95

Anti-Fat Nutrients explains how and why the body gains and loses weight, and the critical role fat plays in this process. It explores new directions in the study of weight control, and details the important contributions vitamins, herbs, amino acids, enzymes, and other nutrients can make to dieters' lives. It uses a simple food-based approach to weight loss that can be used in combination with anti-fat supplements to maximize results, or as a template for designing your own anti-fat weight-loss plan.

Dr. Earl Mindell's Nutrition and Health for Dogs

$39.95

In this updated second edition, the renowned author of The Vitamin Bible and his coauthor, Elizabeth Renaghan, focus on how a dog's body functions nutritionally. The authors discuss easy, flexible, and affordable ways to keep one's dog healthy, and elaborate on the different nutritional requirements of different breeds. They explain why each nutrient discussed is needed, and recommend size-appropriate amounts of them for dogs ranging from small to giant.

Customized Healing

$18.95

Health and Healing Insights into Natural, Nutritional States of Balance and Harmony

In this remarkable book, Customized Healing, author Mark Mincolla, Ph.D., says, "Only by blending the best of Western mechanistic and chemical knowledge with the best of the ancient Eastern vitalistic approach can we become whole beings and claim our maximum healing potential." Trained in both classical Chinese medicine (CCM) and Western nutrition, Mincolla has been integrating these seemingly opposed methods to cure disease and promote health over the last thirty years. The author relies on his understanding of the interactions between the body, mind, and spirit to address the needs of those he treats. That's why the foods you eat, the supplements you take, the exercises you do, the aspirations you have, and how you act, think, and believe are all part of this integrated, holistic approach.

Enhancing the flow of life-force energy—chi as it's called in CCM—and avoiding any blockage of that chi are essential in Mincolla's practice. He views symptoms as messages about what the body/mind/spirit needs. Grief in your heart or arteries that are clogged, for example, can lead to blocked energy. To help him diagnose a person's bio-individuality, he uses CCM's five constitutional types based on the five energies—wood, fire, earth, metal, and water—to discover the appropriate nutritional therapy, natural medicine (specific foods and vitamin, mineral, and herbal supplements), and mind-body medicine (such as yoga, meditation, and tai chi) needed to help a person achieve vibrant health.

Customized Healing includes a detailed questionnaire so readers can identify their primary type and recommends specific supplements and recipes to address their specific bio-individuality. And because Mincolla believes that Eastern medicine's most important contribution to Western thinking is its focus on prevention, he also offers basic dietary principles and the top twenty-five phytonutrients for boosting life-force energy and putting one on the path to lifelong maximum health.

Doctor Yourself

$45.99

SECOND EDITION, REVISED AND EXPANDED
“Provacative and exciting… [it] deserves a prominent place in the library of anyone serious about self health care." –Vitality magazine
Don't bother looking in the history books for what has killed the most Americans. Look instead at our dinner tables. We eat too much of the wrong foods and not enough of the right foods. Scientific research continually indicates nationwide vitamin and mineral deficiencies in our country, and we spend nearly three trillion dollars each year on disease care. Is it any surprise that doctors consistently place among the highest incomes? Andrew Saul has seen enough of this situation, and in Doctor Yourself, he gives you the power you need to change it. Citing abundant scientific evidence as well as case studies from his decades of practice, Dr. Saul explodes the myth that an army of medical specialists and pharmaceutical drugs is necessary to maintain health. The human body evolved to live well and fight off disease on a supply of only a couple of dozen essential nutrients. Unfortunately, modern diets provide catastrophically inadequate levels of those nutrients.
Using the guidelines set out in Doctor Yourself, you can not only prevent disease from getting a foothold in the first place, but also cure yourself of illnesses already in progress without resorting to drugs and surgery. One of the most popular guides to nutritional therapy ever published, Doctor Yourself is now updated and expanded with the latest research and additional topics, providing proven methods for combating an even wider variety of health conditions. Whether he is delivering commonsense tips on subjects such as weight loss and longevity or praising the healthy glow of a carotene tan, Dr. Saul takes the starch out of healthcare and makes taking charge of your family's health a fun and valuable experience.

A Whole Foods Primer

$27.95

A Whole Foods Primer describes the special characteristics that consumers should seek when shopping so they can identify the peak of nutritional flavor and value in whole foods. It, also, provides instruction on the best cooking techniques and storage conditions to help minimize nutritional losses and the best methods to preserve fresh foods for future use. Useful tips and suggestions to increase the consumption of whole foods easily and to encourage experimentation with unfamiliar ones are included, as are practical resources for recipes and cookbooks.

A Complete Book of Reiki Healing

$27.95

Reiki is the Japanese word for universal life energy. This volume explains how this remarkable healing method sends energy through the hands of a practitioner into the body of a receiver.

Breathe for Life

$14.95

Explains the benefits of good breathing and presents step-by-step directions for breathing exercises and techniques, amply illustrated with photos and diagrams.

Ampalaya

$14.95

Diabetes is on the increase. And it is largely due to obesity and a sedentary lifestyle. Diabetes is related to inheritance, poor diet and lifestyle choices and being a couch potato. The end result is cardiovascular disease, stroke, loss of eyesight, damaged kidneys and amputations. The current buzz word concerning the cause of Type 2 diabetes and cardiovascular disease is metabolic syndrome, previously called Syndrome X.

Anti-Fat Nutrients

$27.95

Anti-Fat Nutrients explains how and why the body gains and loses weight, and the critical role fat plays in this process. It explores new directions in the study of weight control, and details the important contributions vitamins, herbs, amino acids, enzymes, and other nutrients can make to dieters' lives. It uses a simple food-based approach to weight loss that can be used in combination with anti-fat supplements to maximize results, or as a template for designing your own anti-fat weight-loss plan.

A Victim No More

$14.95

Irritable bowel syndrome (IBS) is a mysterious illness in which the large intestine fails to function normally. Its causes are not fully understood and treatments have often been ineffective. Now, Jonathan M. Berkowitz uses cutting-edge research to provide a compelling and effective approach to treat this complex illness. Using the best of conventional and natural therapies, Dr. Berkowitz shows how an individualised programme is the best way to heal IBS.

A Whole Foods Primer

$15.95

A Whole Foods Primer describes the special characteristics that consumers should seek when shopping so they can identify the peak of nutritional flavor and value in whole foods. It, also, provides instruction on the best cooking techniques and storage conditions to help minimize nutritional losses and the best methods to preserve fresh foods for future use. Useful tips and suggestions to increase the consumption of whole foods easily and to encourage experimentation with unfamiliar ones are included, as are practical resources for recipes and cookbooks.