Products

Drawing on Jared Cooney Horvath’s 15 years of experience conducting brain research at prominent universities, teaching students from 10 to 80 years of age, and working with organisations and schools across 4 continents, Stop Talking, Start Influencing outlines 12 scientific principles of how people learn. The result is a book that shows readers how to impart their knowledge to others in a manner that truly influences them. From the challenges of learning through a PowerPoint presentation to the debilitating ‘error alarm’ that can kick in when students make a mistake, the common barriers to learning are explained and tackled. Nearly every day we work to disseminate wisdom to others, so why not ensure that wisdom is retained?

For every business leader sick of repeating themselves ad nauseam to colleagues and clients, for every coach tired of endlessly drilling athletes without seeing meaningful improvement, for every entrepreneur who’s had enough of pouring their heart into presentations only to see no lasting impact among the audience… it’s time to stop talking and start influencing!

An epic journey from New Zealand to Spain, celebrating the enduring romance of travel by train.

The journey of The Antipodean Express takes in 89 days of travel, on 33 trains, through 19 countries. It begins in New Zealand's North Island, weaves past the volcanoes of Java, through East Asia and on into Europe. From hilarious miscommunications in China to cultural immersion at the Bolshoi Ballet, there are stop-offs with half a worlds worth of impressions, people, history, food, music and culture. Hill also describes most of the great trains of the Eurasian hemisphere, from New Zealands Northern Explorer to the Eurostar, and everything in between.

The culmination is a day spent in the obscure Spanish village of Alaejos, locating the exact antipode of the authors living room. The perfect end to a vast adventure.

From the acclaimed author of Panzer Commander Hermann Balck and False Flags comes an in-depth, critical evaluation of the maneuver warfare revolution that has transformed the American military.

Colonel John Boyd, a maverick fighter pilot, revolutionized the American art of war through his ideas on conflict and the human mind. Boyd claimed that victory is won by the side which transitions through 'decision cycles' faster than the enemy, mentally checkmating them with minimal violence. Maneuver warfare concepts became military doctrine during the 1980s but this revolution accidently undermined American security.

When formulating his theories on conflict, Boyd relied upon fraudulent accounts of WWII written by Wehrmacht veterans who fabricated historical evidence to disassociate their reputations from Germany's defeat and cover up their willing participation in Nazi war crimes. Boyd fell for this deception and unknowingly injected dangerous misinformation into the American military mind. Maneuver warfare has accordingly corrupted the art of war and resulted in catastrophic decisions made in Iraq and Afghanistan during 21st century conflict.

The Blind Strategist separates fact from fantasy and exposes the myths of maneuver warfare through a detailed evidence-based investigation. Now reissued in paperback, it is a must-read for anybody interested in American military history.

The Certainty Myth is a self-help manual for people who are struggling with the uncertainty that arrives in their life.

When things are uncertain, it’s easy to feel anxious, stressed, overwhelmed or angry. And today, it often feels like things are more uncertain than ever before. In fact, chaos and uncertainty seem to surround us. But we don’t have to be the victims of our circumstances.

For anyone who is struggling with making sense of a world that keeps changing around them, The Certainty Myth will help you rise above the chaos and find emotional stability and happiness. With tools such as ACT (Acceptance and Commitment Therapy) and real-world examples, you’ll learn how letting go of certainty can be the key to happiness in today’s world.

You’ll learn how to avoid burnout, how an awareness of mortality can help you put things in perspective, how to defuse the emotional power that external circumstances hold over your life, and so much more. Free from jargon yet thoroughly researched and back by science and experience, discover the keys to rising above certainty in your life. Uncertainty may be inevitable, but suffering from it does not have to be.

An empowering and informative mental health guide that addresses the stigmas surrounding mens mental health, and gives men the tools to break through them.

Too many men are suffering with their emotional health issues in silence, and male suicide is still one of the biggest causes of death in men under 50. Men are affected by everyday stress, high workloads, anxiety and depression, loss of confidence or identity, relationship breakdowns, family disruption, addictions and trauma — just the same as anyone else. But society has placed a stigma on mens mental health, making it difficult for them to reach out for help.

Thankfully, times are changing. Masculinity no longer means suffering in silence, and more and more men are opening up about their emotions. The Changing Man aims to help men along the path to addressing their mental wellbeing, providing tools for:

• Tackling stress, anxiety and depression
• Managing substance-related issues
• Dealing with grief
• Working on relationships
• Preventing suicide and self-harm

In a changing and developing world, we need advice that keeps up. The Changing Man is just that: a realistic and hopeful manual for the men of today to address their mental health without shame.

The struggle to maintain joy & a fulfilling relationship while coping with chronic illness and pain is a serious problem for millions of people today. Australian entrepreneur and health professional Karra Eloff draws on academic research and her own pursuit of joy in spite of suffering to bring this trailblazing, compassionate, low-energy and practical path to a remarkable new normal, for you and your chosen human/partner.

On average, one in five adults suffer from chronic pain. In older people, the number rises to three in five. Most of these people don’t realise they don’t have to settle for a survival-based coexistence with their partner or bury their hopes for success and joy under a mountain of heat packs or duvets.

Chronic illness or pain, according to Karra, need not hold you back from experiencing personal joy and success. It is possible to forge a path to remarkable—to move the dial of a relationship challenged with chronic pain from embattled and exhausted to joyful and passion-filled.

This is possible through small, practical changes that require little energy but make a big impact in the areas of:

• Communication
• Mental health
• Intimacy
• Personal Success

If you experience chronic pain or love someone with a chronic illness this book is for you. If you are a health professional seeking practical advice for people with chronic pain, this book is for you.

The Mindful Freak-Out is written for people who are suffering during emotionally painful moments, such as when:

• You are facing anxiety or panic that seems to take over your life.
• The ferocity of anger that you are feeling threatens to damage relationships.
• Your life feels overwhelming, like you just cant take it anymore.

When life serves you up an intensely distressing moment (and life will find a way), you are in a competition with your inner threat system for control over you. Your threat system will try to take over and make you react impulsively. When this happens, you not only suffer from the painful emotion, but are left with distressing consequences.

The Mindful Freak-Out presents strategies from Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT) to give you the evidence-based tools you need to face highly distressing moments. The goal of these strategies is to soothe your suffering while giving you the inner strength, wisdom, and commitment needed to face the emotional pain in a flexible way that you feel good about (rather than deeply regretting your words or actions later on).

Loaded with practical advice, exercises, and information, this book will help you harness the power of mindfulness and compassion to live your best life, even when intensely painful emotions show up.

An immersive and fascinating journey into deep time, charting the ancient supercontinent of Gondwana through a billion years of Earths history.

Gondwana is a mystery of geological history a lost supercontinent and a place woven into the consciousness of all who inhabit its scattered fragments. Today, the people who live in Africa, South America, India, Australia, Papua New Guinea, New Zealand and Arabia spend their lives walking around on whats left of Gondwana. But what was life like when it was whole?

The Road to Gondwana traces the steps science took to find Gondwana, and the evolutionary journey of Gondwana itself. Our tour guide on this journey is Glossopteris – an extinct tree that dominated the supercontinent for 50 million years, before vanishing in the most devastating event ever to strike life on this planet, the Permian mass extinction.

This is a story about deep time and the challenges that face those who venture there. Its about the importance of imagination in science, and the reasons that the journey towards understanding is sometimes more important than the destination.

Botanists have been the trailblazers in discovering how plants work to benefit our species, collecting many of the plant-species we find in our gardens today from all around the world. This informative and beautiful guide presents the stories and reveals the secrets of 35 of these botanists, plant collectors and gardening pioneers of the past and present.

This includes Joseph Banks, Asa Gray and Marianne North, highlighting the qualities that brought them success. Every botanist included in The Secrets of Great Botanists was, or is, passionate about their particular specialty. Whether they were searching for plants in wild places, prescribing herbal medicines or forming new structures of plant classification, they were driven by an insatiable desire to learn and discover, so that we, as humans, might benefit from improved crops, medicines or gardens.

Through the vibrancy of botanical photographs and beautifully illustrated period botanical watercolours, this book aims to teach readers about the observations, ideas, secrets and discoveries of these ground-breaking botanists. Their influence on gardening and the wider world will provide inspiration and practical guidance for budding gardeners of all levels and inspire readers to try these plants and tips at home.

An instruction manual for change, Urban Beekeeping explores how we can adapt urban spaces to create a more sustainable future, both for bees and for ourselves.

Urbanbeekeeping has become a booming pastime in cities throughout the world. But why just fit bees into our cities, when we could reshape our cities to fit them?

This guide from beekeeping expert Cormac Farrell takes readers through the process of creating a thriving urban hive, covering topics including:

• The various bee species, and how to determine which will thrive in your space.
• Setting up your apiary.
• Planting to feed your bees.
• The different types of hive and how best to utilise them.
• Connecting with your bees and managing the hive.

Keen beekeepers, environmentally conscious gardeners and even urban planners will find a wealth of knowledge on how to create local green spaces where nature can thrive. From community gardens to rooftop apiaries, cities contain vast potential for sustainable food production. Urban Beekeeping explores how – and why – we should tap into this potential and manage bees for beauty, food, and the local environment.

This is more than a manual for beekeepers and gardeners who want to go beyond their backyard it is a guide to changing the whole concept of our cities, to make them places where we produce quality food locally and create spaces for native species.