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True Crime
A Starving Madness
Regular price $14.95 Save $-14.95
Anatomy of a Food Addiction
Regular price $19.95 Save $-19.95If you have struggled with compulsive eating, dieting, and the guilt and conflict they bring, your life will be changed by this important, life-affirming, and astonishingly wise book.
Anne Katherine, a Certified Eating Disorders Therapist and former compulsive eater, explains the chemical reactions in the brain that work in conjunction with lifelong emotional conflicts to make food—particularly sugar and refined carbohydrates—such a comfort that it's almost like a drug.
Once you realize that your binge eating is a physical disease that can be treated, you can use the book's self-tests, exercises, examination of family issues, and complete recovery program for newfound understanding and confidence.

Andrea's Voice: Silenced by Bulimia
Regular price $17.95 Save $-17.95
Anorexia Nervosa
Regular price $15.95 Save $-15.95 Answers to questions most often asked
Insight from recovered and recovering
Monika Ostroff's story of recovery
Specific things to do that have worked
Information on healthy eating and weight
Suggestions for how to stay committed
A special section for parents & loved ones

Big Fat Lies
Regular price $17.95 Save $-17.95"Obesity kills 300,000 people per year" IS A BIG FAT LIE!
Glenn Gaesser, an exercise physiologist, challenges the conventional wisdom that being "overweight" is dangerous. This is a meticulously-researched, clearly-written book and is crucial reading for anyone who wants to take concrete steps towards improving their health—no matter what their size.
Here are well-document facts that:
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People can be fit and fat.
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Thinner is not necessarily healthier.
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Some body fat protects you from heart disease.
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Dieting can cause weight gain.
"Finally, truth and justice for the fat person. People...cannot all fit some insurance chart. This book should be required reading before going on a diet." —Charles Van Dyke, Chairman of the Board, National Association to Advance Fat Acceptance
"A fascinating, witty, informative collage on one of the most bewildering contemporary controversies in the health field." —Rubin Andres, M.D., Clinical Director, National Institute on Aging

Body Wars
Regular price $17.95 Save $-17.95
Bulimia
Regular price $16.95 Save $-16.95
Como entender y superar la anorexia nervosa
Regular price $13.95 Save $-13.95
Como entender y superar la bulimia
Regular price $13.95 Save $-13.95
Dear Kids of Alcoholics
Regular price $8.95 Save $-8.95Dear Kids of Alcoholics...
This is an honest, hopeful book about alcoholism and recovery. Readers (age 8–17) will identify with Jason's feelings as he explains facts about alcoholism with touching stories about his dad's sensitivity to alcohol, destructive behavior, and recovery process.
Jason shows what it's like for children with a parent who drinks too much. Includes simple definitions, illustrations, and a glossary.
Jason finds love and happiness when his dad quits drinking.
A note to parents, educators, and counselors: This book is an excellent tool for teaching about alcoholism and how it affects families. It can also be used to encourage readers to talk about their own feelings and experiences as children of alcoholics.

Desperately Seeking Self
Regular price $12.95 Save $-12.95
Desperately Seeking Self Second Edition
Regular price $23.99 Save $-23.99This newly updated and expanded edition of Desperately Seeking Self; Second Edition offers a unique, spiritually-centered approach that emphasizes the how of healing from an eating disorder. It guides readers on a journey inward, showing them how to connect with their true self and from there, heal their eating disorder and transforms their lives.
How do you look within when an eating disorder has filled you up with pain? Desperately Seeking Self; Second Edition speaks directly to this need. Its message is simple, gentle and accessible, resonating especially with a new generation of millennial readers who are hungry for meaningful spiritual connections.
This updated edition preserves its “conversational” approach and composite client profile (a woman with bulimia). To frame the ongoing significance of the book today, this conversation answers such basic human questions as: Why do I have this illness? Who am I to think that I deserve better? How will my life be different when I awaken to a deeper level? What exactly is a transformation?

Desperately Seeking Self Second Edition
Regular price $14.99 Save $-14.99This newly updated and expanded edition of Desperately Seeking Self; Second Edition offers a unique, spiritually-centered approach that emphasizes the how of healing from an eating disorder. It guides readers on a journey inward, showing them how to connect with their true self and from there, heal their eating disorder and transforms their lives.
How do you look within when an eating disorder has filled you up with pain? Desperately Seeking Self; Second Edition speaks directly to this need. Its message is simple, gentle and accessible, resonating especially with a new generation of millennial readers who are hungry for meaningful spiritual connections.
This updated edition preserves its “conversational” approach and composite client profile (a woman with bulimia). To frame the ongoing significance of the book today, this conversation answers such basic human questions as: Why do I have this illness? Who am I to think that I deserve better? How will my life be different when I awaken to a deeper level? What exactly is a transformation?

Eating Disorders Anonymous
Regular price $23.99 Save $-23.99Intended as standard reading for members who participate in EDA groups throughout the world, this book is accessible and appropriate for anyone who wants to recover from an eating disorder or from issues related to food, weight, and body image.
Eating Disorders Anonymous: The Story of How We Recovered from Our Eating Disorderspresents the accumulated experience, strength, and hope of many who have followed a Twelve-Step approach to recover from their eating disorders. Eating Disorders Anonymous (EDA), founded by sober members of Alcoholics Anonymous (AA), have produced a work that emulates the “Big Book” in style and substance. EDA respects the pioneering work of AA while expanding its Twelve-Step message of hope to include those who are religious or seek a spiritual solution, and for those who are not and may be more comfortable substituting “higher purpose” for the traditional “Higher Power.” Further, the EDA approach embraces the development and maintenance of balance and perspective, rather than abstinence, as the goal of recovery.
Initial chapters provide clear directions on how to establish a foothold in recovery by offering one of the founder’s story of hope, and collective voices tell why EDA is suitable for readers with any type of problem eating, including: anorexia nervosa, bulimia, binge eating, emotional eating, and orthorexia. The text then explains how to use the Twelve Steps to develop a durable and resilient way of thinking and acting that is free of eating disordered thoughts and behaviors, including how to pay it forward so that others might have hope of recovery.
In the second half of the text, individual contributors share their experiences, describing what it was like to have an eating disorder, what happened that enabled them to make a start in recovery, and what it is like to be in recovery. Like the “Big Book,” these stories are in three sections: Pioneers of EDA, They Stopped in Time, and They Lost Nearly All.
Readers using the Twelve Steps to recover from other issues will find the process consistent and reinforcing of their experiences, yet the EDA approach offers novel ideas and specific guidance for those struggling with food, weight and body image issues. Letters of support from three, highly-regarded medical professionals and two, well-known recovery advocates offer reassurance that EDA’s approach is consistent with that supported by medical research and standards in the field of eating disorders treatment.

Eating Disorders Anonymous
Regular price $31.99 Save $-31.99Intended as standard reading for members who participate in EDA groups throughout the world, this book is accessible and appropriate for anyone who wants to recover from an eating disorder or from issues related to food, weight, and body image.
Eating Disorders Anonymous: The Story of How We Recovered from Our Eating Disorderspresents the accumulated experience, strength, and hope of many who have followed a Twelve-Step approach to recover from their eating disorders. Eating Disorders Anonymous (EDA), founded by sober members of Alcoholics Anonymous (AA), have produced a work that emulates the “Big Book” in style and substance. EDA respects the pioneering work of AA while expanding its Twelve-Step message of hope to include those who are religious or seek a spiritual solution, and for those who are not and may be more comfortable substituting “higher purpose” for the traditional “Higher Power.” Further, the EDA approach embraces the development and maintenance of balance and perspective, rather than abstinence, as the goal of recovery.
Initial chapters provide clear directions on how to establish a foothold in recovery by offering one of the founder’s story of hope, and collective voices tell why EDA is suitable for readers with any type of problem eating, including: anorexia nervosa, bulimia, binge eating, emotional eating, and orthorexia. The text then explains how to use the Twelve Steps to develop a durable and resilient way of thinking and acting that is free of eating disordered thoughts and behaviors, including how to pay it forward so that others might have hope of recovery.
In the second half of the text, individual contributors share their experiences, describing what it was like to have an eating disorder, what happened that enabled them to make a start in recovery, and what it is like to be in recovery. Like the “Big Book,” these stories are in three sections: Pioneers of EDA, They Stopped in Time, and They Lost Nearly All.
Readers using the Twelve Steps to recover from other issues will find the process consistent and reinforcing of their experiences, yet the EDA approach offers novel ideas and specific guidance for those struggling with food, weight and body image issues. Letters of support from three, highly-regarded medical professionals and two, well-known recovery advocates offer reassurance that EDA’s approach is consistent with that supported by medical research and standards in the field of eating disorders treatment.

Eating in the Light of the Moon
Regular price $23.99 Save $-23.99Weaving a rich tapestry of multicultural myths, ancient legends, and simple folk-tales, Anita Johnston inspires women to free themselves from disordered eating by discovering the metaphors that are hidden in their own life stories.
“Storytellers speak in the language of myth and metaphor,” Johnston explains. “They tell us a truth that is not literal, but symbolic. If we hear the stories with only the outer ear, they can seem absurd and untrue, but when listened to with the inner ear, they convey a truth that can be understood and absorbed on a deeply personal level. In this way, stories help us connect with our inner world, to the natural rhythms and cycles of the earth, and to the power of our intuitive wisdom.”
Immensely enjoyable reading, Eating in the Light of the Moon is filled with practical exercises and profound insights. Twenty chapters explore different themes of self-discovery and empowerment on core issues such as:
• Intuition: The Inner Seeing, Hearing, Knowing
• Symbolism: Hunger as a Metaphor
• Feelings: Gifts from the Heart
• Moontime: Reclaiming the Body’s Wisdom
• Dreamtime: The Journey Within
• Sexuality: Embracing the Feminine
• Recovery: Out of the Labyrinth

Eating in the Light of the Moon
Regular price $30.99 Save $-30.99Weaving a rich tapestry of multicultural myths, ancient legends, and simple folk-tales, Anita Johnston inspires women to free themselves from disordered eating by discovering the metaphors that are hidden in their own life stories.
“Storytellers speak in the language of myth and metaphor,” Johnston explains. “They tell us a truth that is not literal, but symbolic. If we hear the stories with only the outer ear, they can seem absurd and untrue, but when listened to with the inner ear, they convey a truth that can be understood and absorbed on a deeply personal level. In this way, stories help us connect with our inner world, to the natural rhythms and cycles of the earth, and to the power of our intuitive wisdom.”
Immensely enjoyable reading, Eating in the Light of the Moon is filled with practical exercises and profound insights. Twenty chapters explore different themes of self-discovery and empowerment on core issues such as:
• Intuition: The Inner Seeing, Hearing, Knowing
• Symbolism: Hunger as a Metaphor
• Feelings: Gifts from the Heart
• Moontime: Reclaiming the Body’s Wisdom
• Dreamtime: The Journey Within
• Sexuality: Embracing the Feminine
• Recovery: Out of the Labyrinth

embody
Regular price $23.99 Save $-23.99Embody guides readers step by step through five core competencies:
– Reclaim Health
– Practice Intuitive Self-Care
– Cultivate Self-Love
– Declare Your Own Authentic Beauty
– Build Community
Anyone can practice these fundamental skills on a daily basis to honor their innate wisdom and take good care of their whole selves, and research indicates that this work significantly improves people’s ability to regulate eating, decreases depression and anxiety, and increases self-esteem.
Rather than receiving a prescriptive set of rules to follow, readers are guided through patient, mindful inquiry to find what works uniquely in their own lives to bring about and sustain positive self-care changes and a peaceful relationship with their bodies.

embody
Regular price $29.99 Save $-29.99Embody guides readers step by step through five core competencies:
– Reclaim Health
– Practice Intuitive Self-Care
– Cultivate Self-Love
– Declare Your Own Authentic Beauty
– Build Community
Anyone can practice these fundamental skills on a daily basis to honor their innate wisdom and take good care of their whole selves, and research indicates that this work significantly improves people’s ability to regulate eating, decreases depression and anxiety, and increases self-esteem.
Rather than receiving a prescriptive set of rules to follow, readers are guided through patient, mindful inquiry to find what works uniquely in their own lives to bring about and sustain positive self-care changes and a peaceful relationship with their bodies.

Father Hunger
Regular price $19.95 Save $-19.95After having completed a decade's worth of further investigation, Dr. Maine has updated the information about men and their daughters in this second edition. She offers a new crash course on being a girl in today's culture, based on her expertise as a leading eating disorders prevention advocate. This edition describes the origins of father hunger and its effect on the family, with even more practical solutions to help fathers and daughters understand and improve their relationships. Also included is an expanded section for educators and therapists to help them more effectively prevent and treat the problems that occur between dads and daughters.

Finding Your Voice Through Creativity
Regular price $18.95 Save $-18.95
Honey, Does This Make My Butt Look Big?
Regular price $14.95 Save $-14.95
Live Large!
Regular price $12.95 Save $-12.95
Making Weight
Regular price $17.95 Save $-17.95
Self-Esteem Comes in All Sizes
Regular price $14.95 Save $-14.95
Self-Esteem Tools for Recovery
Regular price $12.95 Save $-12.95
Shapesville
Regular price $22.99 Save $-22.99
Shapesville
Regular price $19.99 Save $-19.99
Starting Monday
Regular price $17.95 Save $-17.95Starting Monday first helps readers unearth their mixed feelings in these seven areas, then teaches them how to change their beliefs and behaviors to resolve them. Using humor, plain talk, examples from her clinical experience, reflection exercises, case studies, and homework, Koenig lets troubled eaters know that their yo-yo patterns of eating and self care are due to conflicts. She shies away from easy answers and, instead, provides hope and concrete actions to developing a permanent, positive relationship with food.

Stories I Tell My Patients
Regular price $18.95 Save $-18.95An eclectic mix, Arnold’s stories are both entertaining and insightful. Some are vaguely familiar, such as the retelling of The Emperor Has No Clothes” or Faustian deals with the devil. There are knights in shining armor, time machines, intergalactic travelers, stories derived from Greek mythology, anorexic saints of the 16th century, and current events. Most of the stories sprang from Arnold’s imagination, and many were inspired by his direct interactions with patients. Inanimate objects such as buoys and thermometers carry on conversations, and descriptions of Paris reflect the author’s love of that beautiful city.
The stories are not meant ultimately to cure eating disorders but rather to get attention and convey an idea. No matter how old we get, we can relate to roses and bike trips, shadows and catsup.

Telling Ed No!
Regular price $16.95 Save $-16.95
The Beginner's Guide to Eating Disorders Recovery
Regular price $14.95 Save $-14.95
The Don't Diet, Live-It! Workbook
Regular price $31.99 Save $-31.99This unique workbook is full of in-depth information, moving personal stories and insightful writing exercises to help people understand and resolve their food, weight and body image issues. Its sensitive insights teach readers how to be at peace with their bodies. Individuals and groups, world-wide, are using The Don't Diet, Live-It Workbook as a healing guide and now you can too!

The Don't Diet, Live-It! Workbook
Regular price $23.95 Save $-23.95This unique workbook is full of in-depth information, moving personal stories and insightful writing exercises to help people understand and resolve their food, weight and body image issues. Its sensitive insights teach readers how to be at peace with their bodies. Individuals and groups, world-wide, are using The Don't Diet, Live-It Workbook as a healing guide and now you can too!

The Exercise Balance
Regular price $17.95 Save $-17.95
The Food and Feelings Workbook
Regular price $29.99 Save $-29.99
The Parent's Guide to Eating Disorders
Regular price $32.99 Save $-32.99
The Parent's Guide to Eating Disorders
Regular price $25.99 Save $-25.99
The Religion of Thinness
Regular price $18.95 Save $-18.95
The Ritteroo Journal for Eating Disorders Recovery
Regular price $24.95 Save $-24.95
The Rules of "Normal" Eating
Regular price $26.99 Save $-26.99Does this sound like you?
Food will make me fat. My body should be perfect. I am ashamed of how I eat. I am not in control of my body. I am only lovable when I'm thin. Eating is the only pleasure I have in life.
An unhealthy relationship with food, weight, and body image can cause scores of irrational beliefs—beliefs that will affect every aspect of your life. The Rules of “Normal” Eating targets these beliefs, feelings, and behaviors, and points the way toward genuine physical and emotional fulfillment. Filled with humorous insights, compassion, and practical wisdom, this book outlines balanced attitudes and patterns that will benefit all types of eaters.
- Learn the four rules that “normal” eaters follow instinctively.
- Change unhealthy thinking and old habits.
- Manage difficult emotions, rather than starving or stuffing them.
- Feel healthy and “normal” around food.
- Create a life that is truly satisfying and fulfilling.

The Rules of "Normal" Eating
Regular price $19.99 Save $-19.99Does this sound like you?
Food will make me fat. My body should be perfect. I am ashamed of how I eat. I am not in control of my body. I am only lovable when I'm thin. Eating is the only pleasure I have in life.
An unhealthy relationship with food, weight, and body image can cause scores of irrational beliefs—beliefs that will affect every aspect of your life. The Rules of “Normal” Eating targets these beliefs, feelings, and behaviors, and points the way toward genuine physical and emotional fulfillment. Filled with humorous insights, compassion, and practical wisdom, this book outlines balanced attitudes and patterns that will benefit all types of eaters.
- Learn the four rules that “normal” eaters follow instinctively.
- Change unhealthy thinking and old habits.
- Manage difficult emotions, rather than starving or stuffing them.
- Feel healthy and “normal” around food.
- Create a life that is truly satisfying and fulfilling.

This Mean Disease
Regular price $14.95 Save $-14.95Part cautionary tale and fully descriptive of how eating disorder effects family members.

Unlocking the Golden Cage
Regular price $30.99 Save $-30.99
Why She Feels Fat
Regular price $14.99 Save $-14.99Sprinkled with over 100 quotes from recovering individuals, Why She Feels Fat explores eating disorders from the inside out to convey the emotional experience and perspectives of those who have them. Decoding the deeper meaning of the statement I feel fat” is at the heart of this simple and straightforward book that also includes basic information about eating disorders, such as signs, symptoms, medical complications, causes, approaches to treatment, and stages of recovery.
