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You and Your Baby Pregnancy
Regular price $26.99 Save $-26.99As a mom-to-be, you have lots of questions. When will I start to show? How much weight will I gain? What are all those blood tests for? How long will labor last? This informative and reassuring guide provides expert answers to these questions and hundreds more in an easy-to-read format that coincides with each week of your pregnancy.
From a respected and well-known obstetrician, this is the most up-to-date, comprehensive pregnancy guide on the market. Now in an all-new edition, the book gives you week-by-week coverage of every stage of your pregnancy, as well as information that will take you through your final post-natal doctor visit to help you make sense of relationships, returning to work, weight loss, breastfeeding, depression, anxiety, and more.
- Reflects current obstetrics practices
- Covers home birth, water birth, doula care, and other popular practices
- Includes information on Epilepsy, Vitamin D, flu shots, common prenatal labs, life with multiples, obesity, and much more
- Expanded coverage of what happens when you go to the hospital, new recommendations on eating in labor, immunizations during and after pregnancy, and postpartum birth control
- Illustrations help clarify key concepts and material
If you're an expectant mom or dad, you'll look forward to turning to You & Your Baby: Pregnancy every week of your pregnancy—and beyond.
You Can Observe A Lot By Watching
Regular price $14.95 Save $-14.95What does it take to be a real team player, especially in a society that glorifies selfishness and a corporate culture that often uses ""team player"" as a buzzword but rewards only the showboaters and prima donnas? Well, You Can Observe a Lot by Watching. In this happy and hilarious guide to teamwork, sportsmanship, and winning, Yogi Berra draws on the timeless wisdom handed down by example from ballplayers who came before him to inspire you to make the right choices and become not only a better team player--at sports, at work, and in life--but a better person.
Filled with colorful stories from his life and career, not to mention the down-to-earth wit and insight that Yogi fans love, You Can Observe a Lot by Watching shows you how to make a bad team good and a good team great.
You Can Observe A Lot By Watching
Regular price $33.95 Save $-33.95What does it take to be a real team player, especially in a society that glorifies selfishness and a corporate culture that often uses "team player" as a buzzword but rewards only the showboaters and prima donnas? Well, You Can Observe a Lot by Watching. In this happy and hilarious guide to teamwork, sportsmanship, and winning, Yogi Berra draws on the timeless wisdom handed down by example from ballplayers who came before him to inspire you to make the right choices and become not only a better team player--at sports, at work, and in life--but a better person.
Filled with colorful stories from his life and career, not to mention the down-to-earth wit and insight that Yogi fans love, You Can Observe a Lot by Watching shows you how to make a bad team good and a good team great.
Your Emotional Fingerprint
Regular price $16.95 Save $-16.95Just as our bodies have a custom DNA code for the way we're put together and the way our bodies respond to certain stimuli, so do our emotions. Our emotional fingerprint is made up of seven personally identifiable characteristics—aspects of life that make us feel important and fulfilled. This book shows exactly how to determine your own unique emotional fingerprint (and those of others in your life) and leverage its power to find happiness and success in your life.
- Build and strengthen your resolve to take control of your life, revolutionize your relationships, and beat the odds
- Discover how to turn any negative situation into a positive experience
- Learn the secret to instantly changing your mood and outlook for the better
- Master your emotional highs and lows
- Understand the choices you make and why you make them
- Written by an internationally acclaimed behavioral expert
Understand your emotional makeup as never before with the help of Your Emotional Fingerprint—and use it to make the most of your life, your career, your relationships, and your future.
Your Self-Confident Baby
Regular price $29.95 Save $-29.95--Janet Gonzalez-Mena, Author of Infants, Toddlers, and Caregivers and Dragon Mom
""Magda Gerber's approach will deepen your understanding of your baby and help you truly appreciate the complexity, competence, and amazing capacities of the small human being for whom you are caring.""
--Jeree H. Pawl, Ph.D. Director, Infant-Parent Program University of California, San Francisco, School of Medicine
As the founder of Resources for Infant Educarers (RIE), Magda Gerber has spent decades helping new mothers and fathers give their children the best possible start in life. Her successful parenting approach harnesses the power of this basic fact: Your baby is unique and will grow in confidence if allowed to develop at his or her own pace. The key to successful parenting is learning to observe your child and to trust him or her to be an initiator, an explorer, a self-learner with an individual style of problem solving and mastery.
Now you can discover the acclaimed RIE approach. This practical and enlightening guide will help you:
- Develop your own observational skills
- Learn when to intervene with your baby and when not to
- Find ways to connect with your baby through daily caregiving routines such as feeding, diapering, and bathing
- Effectively handle common problems such as crying, discipline, sleep issues, toilet training, and much more.
Your Self-Confident Baby
Regular price $23.99 Save $-23.99--Janet Gonzalez-Mena, Author of Infants, Toddlers, and Caregivers and Dragon Mom
""Magda Gerber's approach will deepen your understanding of your baby and help you truly appreciate the complexity, competence, and amazing capacities of the small human being for whom you are caring.""
--Jeree H. Pawl, Ph.D. Director, Infant-Parent Program University of California, San Francisco, School of Medicine
As the founder of Resources for Infant Educarers (RIE), Magda Gerber has spent decades helping new mothers and fathers give their children the best possible start in life. Her successful parenting approach harnesses the power of this basic fact: Your baby is unique and will grow in confidence if allowed to develop at his or her own pace. The key to successful parenting is learning to observe your child and to trust him or her to be an initiator, an explorer, a self-learner with an individual style of problem solving and mastery.
Now you can discover the acclaimed RIE approach. This practical and enlightening guide will help you:
- Develop your own observational skills
- Learn when to intervene with your baby and when not to
- Find ways to connect with your baby through daily caregiving routines such as feeding, diapering, and bathing
- Effectively handle common problems such as crying, discipline, sleep issues, toilet training, and much more.
Your Symptoms Are Real
Regular price $35.95 Save $-35.95Your Symptoms Are Real
""Thank God for this book. It provides the help that millions of Americans with 'silent illnesses' like chronic fatigue and fibromyalgia have been waiting for. Dr. Natelson is a brilliant and compassionate clinician who covers the best treatments that medical science has to offer, along with a thorough consideration of complementary approaches. Short of cloning him, this book offers the specific help you need to work in partnership with your own physician.""
--Joan Borysenko, Ph.D., author of
Minding the Body, Mending the Mind
""Natelson is the kind of doctor every patient is looking for: smart, thoughtful, empathetic, and supportive. Reading Your Symptoms Are Real is the next best thing to having a world-renowned specialist managing your case.""
--Charles W. Lapp, M.D., Director of the Hunter-Hopkins Center
and Assistant Consulting Professor at Duke University Medical Center
""Do not throw up your hands and give up when one doctor after another tells you there is nothing wrong with you--instead, read this book! Benjamin Natelson is the person you have been looking for to guide you on your path to recovery.""
--Sandra Blakeslee, coauthor of The Body Has a Mind of Its Own
""Natelson superbly incorporates research studies, clinical trials (even on drugs in development), and patient case reports in this book. If you are battling pain and fatigue symptoms but your tests are all normal, you will enjoy reading Natelson's pro-patient approach to explaining the real nature of your illness, his recommended treatment approaches, and how to cope with everything that is going on in your life.""
--Kristin Thorson, editor of the Fibromyalgia Network and President of the American Fibromyalgia Syndrome Association
Zen Miracles
Regular price $26.99 Save $-26.99Discover a simple and powerful way to make your life for peaceful and more fulfilling every day. This book makes the mysteries—and miracles—of Zen accessible to everyone.
Known as “Dr. Brenda,” the relationships expert, Brenda Shoshanna has studied and practiced Zen meditation for almost three decades. In this gentle but practical guide, she introduces you to the Zen approach, allowing you to experience your fundamental strength and beauty—your Buddha nature—while showing you how to calm the “monkey mind” that keeps you restless and craving. In Zen Miracles, Dr. Shoshanna shows you step-by-step how to open yourself to appreciating the great gifts and miracles you receive daily.
In this book, you’ll learn the importance of mindfulness—and the essence of letting go. You’ll see how the false ego can distort and constrict your thoughts, causing emotional pain and confusion. You may be surprised to find out how smoothly Zen practice can coexist with, and even strengthen, your spirituality or religious faith. Focusing on practical ways to integrate Zen practice with family, work, relationships, and everyday life. Zen Miracles includes exercises that you can perform wherever you are.
Put this book into practice and see stress, confusion, loneliness, and anger dissolve right before your eyes. Achieve a calmness, compassion, and clarity you have never known. Discover Zen Miracles and find the joy of peace and contentment that lies waiting, ready to blossom, in every aspect of your life.