Name: Fishing the River of Time
Brand: Tony Taylor
Price: 17.95 USD
Availability: InStock

Deep Diversity

$26.95

“Shakil is a rare jewel in the work of what it means to heal, repair, and take responsibility... This book is required reading for anyone interested in building a loving, just and diverse world.”
—Sensei Koshin Paley Ellison, Zen teacher & author of Wholehearted: Slow Down, Help Out, Wake Up

Racial justice without shame or blame.

Road-tested tools to start making a difference today.

In Deep Diversity, award-winning racial justice educator Shakil Choudhury explores the emotionally loaded topic of racism using a compassionate, scientific approach that everyone can understand—whether you are Black, Indigenous, a person of color (BIPOC), or white.

With clear language and engaging stories that will appeal to readers of Brené Brown and Malcom Gladwell, Choudhury explains how and why well-intentioned people can perpetuate systems of oppression, often unconsciously. Using a trauma-informed approach that removes shame or blame, he offers us the tools to recognize, take authentic responsibility, and enact deep change. In easy-to-absorb chapters, Choudhury interweaves research into the brain and studies on human behavior with hard-won lessons from his career of helping organizations and CEOs create more inclusive environments. He models vulnerability and mistake-making, sharing examples of his own bias-missteps so readers are encouraged into their own racial justice journey without judgment.

Readers will come away from the book with practical tools and an understanding of:

How to becomes a systems thinker by developing “racial pattern recognition” skills in order to challenge racism and other forms of systemic discrimination when we encounter them, while minimizing the tendency to shame or blame ourselves or others.
How to recognize when the unconscious influence of bias, identity, emotions, or power contradict our beliefs about equality, and how to realign our thoughts/words/actions.
How to break the racial “prejudice habits” we have all been socialized into since birth, using research-based strategies.
How the rise in authoritarianism and income inequality (among other factors) contribute to a rise in hate crimes and racial discrimination, and what to do about it.

Traditional approaches to anti-racism overly rely on analyzing history to explain systemic discrimination, which only tells us a part of the story. What’s missing, Choudhury argues, is to understand why humans do what we do, the evolutionary impulses underlying our group-ish nature and our struggles with power, bias, and social dominance. This is why psychology and neuroscience perspectives are critical to integrate into anti-racist work, as is practicing compassion for ourselves and for others. Deep Diversity is a unique, evidence-based approach to racial justice that seeks to overcome feelings of shame that so often block our progress and prevent deep change at individual and systemic levels.

Deep Diversity meets you where you’re at, regardless of your identity, class, ability, or belief system, and invites you to come along on a journey of self-discovery, social awareness, and lifelong learning.

It’s only just begun.

“Choudhury draws on heart-touching stories, research on the brain, and hard-won lessons from real-world interventions to offer useful strategies to know ourselves, and others better.”—New York Times-bestselling author of Buddha’s Brain, Rick Hanson

Cover image for Deep Diversity, isbn: 9781771649018

Spark

$50.00

SPARK: The Inspiring Life and Legacy of Milton K. Wong is a collection of personal stories by twenty-eight influential individuals from the public and private sector, the arts and social justice community, and the academic world. These stories reveal the impact of Wong's vision, leadership and compassion and uncover the mystery of his gift for igniting social innovation with human potential. He instinctively understood how to catalyze a new dream with the spark of human energy.

Accompanied by a selection of photographs from the Wong family's private art collection, this inspirational compilation is a must-read for those who aspire to be change-makers and champions of social well-being through the arts, cultural diversity, sustainability, education, aboriginal rights, and socially purposeful and environmentally intelligent business excellence.

Cover image for Spark, isbn: 9781771004404

Fishing the River of Time

$17.95

At age eighty, Tony Taylor journeys from Sydney, Australia, to British Columbia to fish the Cowichan River with his eight-year-old grandson, Ned. The trip is an opportunity for Tony to return to a landscape that has had a profound effect on his life and his way of thinking, and to share this place with his grandson. As Tony teaches Ned the patient art of fly-fishing, a lifetime of memories, thoughts, and stories unspool in peaceful reflections by the water's edge. Fishing the River of Time is an elegant meditation on nature, life, and family, written with warmth and wisdom. It inspires self-reflection and an appreciation of the natural world and the fundamentals of our human experience. It is destined to become a classic work of simple living in the mold of Henry David Thoreau's Walden.

Cover image for Fishing the River of Time, isbn: 9781771000574

Red-Hot Hockey Trivia

$7.95

Who was the first player to break one of Wayne Gretzky's 61 NHL records?

How many sets of twins have been drafted in the NHL?

Which goalie has made the most saves in a career?

Hockey fans will find the answers to these brain teasers and much more in "Red-Hot Hockey Trivia", No.20 in the series by hockey trivia master Don Weekes. This year’s edition is jam-packed with an assortment of fascinating facts and amazing stories about today’s NHL stars and the legends who turned Canada’s favourite pastime into a world sport.

Loaded with hundreds of multiple-choice and true-or-false questions, games, puzzles and crosswords, "Red-Hot Hockey Trivia" will enlighten the novice, challenge die-hard fans and supply hours of fun for all ages. Sharpen your pencils and keep your eye on the puck, "Red- Hot Hockey Trivia" is an interactive hockey book unlike any other.

Cover image for Red-Hot Hockey Trivia, isbn: 9781550548433

Eavesdropping on Animals

$19.95

"This book is fabulous and takes you close inside the wild world, where you feel the creatures whispering your old name."—Craig Foster, My Octopus Teacher

Learn how to decode the secret conversations of wild animals all around you.

From a Yellowstone naturalist and expert in animal language comes “a tantalizing guide to revamping our approach to wild things.” (WSJ) Growing up in rural New York, as a young man George Bumann learned to track deer and turkeys as a hunter. Then everything changed. He left his hunting days behind and began an extraordinary journey into the more-than-human world …

Humans once relied on the calls of wild animals to understand the natural world and their place within it. Now, this remarkable guide reveals what our ancestors knew long ago—that tuning in to the owl in the tree, the deer in the gully, can tell us important information and help us feel connected to our wild community.

In Eavesdropping on Animals, George Bumann shares the fascinating stories and insights he has gained from studying wildlife around the world for more than forty years, the last twenty of which have been spent leading popular programs on animal language and intelligence in Yellowstone National Park. Bumann shares tips, tricks, and advice for readers living in urban, suburban and rural areas and clearly shows us that you don’t need an exotic vacation or a biology degree to have transformative wildlife encounters. Listening to and observing creatures in your own backyard, on nearby trails, and in local parks, seashores, fields, and forests can lead to extraordinary experiences and a profound sense of belonging.

Are you ready to eavesdrop on your wild neighbors? Are you ready to learn how to tell a warning call from a mating call, a purr of satisfaction from idle chatter? Then this book is for you!

Cover image for Eavesdropping on Animals, isbn: 9781778403316

Neil Young Nation

$16.95

Neil Young will turn 60 in 2005. Kevin Chong will turn 30. To celebrate these two milestones, Chong sets off on a road trip in search of his boyhood hero. Crisscrossing the continent, he visits Winnipeg, where Young formed his first band; Toronto, where Young was a Yorkville folkie; Los Angeles, where he became a star with Buffalo Springfield; and other noteworthy stops before ending up in Seattle, where he finally sees Neil Young on stage. Along the way he spars with rabid Neil fans, talks to people who knew Young as a kid, and puzzles over Young’s strange, sometimes contradictory pronouncements on such topics as digital music, the environment, AIDS, and Ronald Reagan. More than just an entertaining account of Chong’s journey, Neil Young Nation is a celebration of rock and roll, contrarianism, the allure of the road, being cool, and aging gracefully.

Cover image for Neil Young Nation, isbn: 9781553651161

Saboteurs

$17.95

At Trickle Creek in northern Alberta, Wiebo Ludwig thought he’d buffered his tiny religious community from civilization, but in 1990 civilization came calling. A Calgary oil company proposed to drill directly in view of the farm’s communal dining room. Ludwig wrote letters, petitioned, forced public hearings, and discovered the provincial regulator cared little about landowners. After the oil company accidentally vented raw sour gas, Ludwig’s wife miscarried. Hostilities against the oil company began with nails on the roads, sabotaged well sites, and road blockades. They culminated in death threats, shootings, and bombings. The RCMP recruited a Ludwig acolyte as an informant, and in an attempt to establish the man’s credibility the police themselves blew up an equipment shack. Ludwig was charged with 19 counts of mischief, vandalism, and possession of explosives, and he was later convicted on five charges. This taut work of nonfiction, first published in 2002, won both a Governor General’s Award and the Arthur Ellis Award for True Crime Writing. With the escalation of oil and gas extraction over the past decade, the unsettling questions Saboteurs raises about individual rights, corporate power, police methods, and government accountability are more relevant than ever.

Cover image for Saboteurs, isbn: 9781771640824

Eat, Sleep, Ride

$16.95

For Paul Howard, who has ridden the entire Tour de France route during the race itselfsetting off at 4 am each day to avoid being caught by the prosriding a small mountain bike race should hold no fear. Still, this isn’t just any mountain bike race. This is the Tour Divide.

Running from Banff in Canada to the Mexican border, the Tour Divide is more than 2,700 miles500 miles longer than the Tour de France. Its route through the heart of the Rocky Mountains involves more than 200,000 feet of ascentthe equivalent of climbing Mount Everest seven times.

The other problem is that Howard has never owned a mountain bikeand how will training on the South Downs in southern England prepare him for sleeping rough in the Rockies?

Undaunted, Howard swaps the smooth tarmac roads of France for the mud, snow, and ice of the Tour Divide, fending off grizzly bears, mountain lions, and moose. Buzzing roadside fans are replaced by buzzing mosquitoes. Battling bad weather, drinking whiskey with a cowboy, and singing karaoke with the locals, Howard's journey turned into more than just a race it became the adventure of a lifetime.

Cover image for Eat, Sleep, Ride, isbn: 9781553658177

The Inner Life of Animals

$16.95

From the New York Times-bestselling author of The Hidden Life of Trees.

“The Inner Life of Animals will rock your world. This book shows us that animals think, feel and know in much the same way as we do.”—Sy Montgomery, bestselling author of The Soul of an Octopus

Through vivid stories of devoted pigs, two-timing magpies, and scheming roosters, The Inner Life of Animals weaves the latest scientific research into how animals interact with the world with Peter Wohlleben's personal experiences in forests and fields. We learn that horses feel shame, deer grieve, and goats discipline their kids. Ravens call their friends by name, rats regret bad choices, and butterflies choose the very best places for their children to grow up.

In this captivating book, Peter Wohlleben follows the hugely successful The Hidden Life of Trees with insightful stories into the emotions, feelings, and intelligence of animals around us. Animals are different from us in ways that amaze us—and they are also much closer to us than we ever would have thought.

“Wry, avuncular, careful and kind. . . Each story adds to a widening vision of intelligence, emotion and relationship.”—The Guardian

Published in Partnership with the David Suzuki Institute

Cover image for The Inner Life of Animals, isbn: 9781771648028

Terra Preta

$16.95

Terra preta is the Portuguese name of a type of soil which is thought to have almost miraculous properties. The newspapers are flooded with reports about black gold,” scientists believe that two of the greatest problems facing the world climate change and the hunger crisis can be solved by it. The beauty of it is that everyone can do something about it because since 2005 the secret of producing this black soil has been revealed and it is a secret that seemed to have been lost forever with the downfall of the once thriving Indian culture of the Amazon basin. The recipe is astonishingly simple as all you need are kitchen or garden wastes, charcoal and earthworms, so it can be produced on every balcony or on the smallest of garden plots.

The authors set off on a treasure hunt and condensed all the knowledge about the world’s most fertile soil into a convenient guidebook. In addition to a sound instruction manual on producing terra preta and organic charcoal (biochar), the handbook covers fundamental principles from climate farming to closed-loop economy. It makes a passionate plea against synthetic fertilizers and genetic technology

Published in Partnership with the David Suzuki Institute.

Cover image for Terra Preta, isbn: 9781771641104

Oaklore

$24.95

"A joyful and imaginative exploration of these totemic trees."—Tristan Gooley, author of How to Read a Tree

The perfect gift for nature lovers and bookworms alike, Oaklore unveils how the mighty oak tree has shaped and influenced English literature, culture, and history.

A charming and whimsical exploration of one of England’s most important trees, Oaklore invites readers to embark on a journey of discovery, unveiling the role of oaks in English literature and mythology, and the myriad of life that thrives within the branches and bark of these ancient trees: from the feathered denizens to the intricate communities of insects, fungi, and lichens.

British environmentalist and writer Jules Acton skillfully weaves together her personal experiences of wandering in the woods, scientific insights, and cultural histories to paint a rich, folkloric, and multifaceted portrait of the magnificent specimen. From learning to recognize bird songs to observing the moss and butterflies that thrive in the presence of oaks, Acton encourages a deeper connection during our own woodland explorations and celebrates the enchanted realms of oak trees.

Above all, Oaklore underscores the urgent need to protect the oak tree and the vibrant, interconnected worlds it sustains. Acton's narrative serves as a call to action, inspiring readers to engage in conservation efforts and foster a deeper appreciation for the oak's vital role in the delicate web of life.

Cover image for Oaklore, isbn: 9781771649667

The Internet of Animals

$28.95

An illuminating account of animal migration and the stunning new science that reveals their infinite, untapped knowledge.

“A loving ode to science itself, told with wit and wonder."—Thor Hanson, author of Hurricane Lizards and Plastic Squid

What do animals know that we don’t? How do elephants detect tsunamis before they happen? How do birds predict hurricanes? In The Internet of Animals, renowned scientist Martin Wikelski convincingly argues that animals possess a unique “sixth sense” that humans are only beginning to grasp …

All we need to do is give animals a voice and our perception of the world could change forever. That’s what author Martin Wikelski and his team of scientists believe, and this book shares their story for the first time. As they tag animals around the world with minuscule tracking devices, they link their movements to The International Space Station, which taps into the ‘internet of animals’: an astonishing network of information made up of thousands of animals communicating with each other and their environments. Called the International Cooperation for Animal Research Using Space, or ICARUS, this phenomenal project is poised to change our world.

Down on the ground, Wikelski describes animals’ sixth sense first-hand. Farm animals become restless when earthquakes are imminent. Animals on the African plains sense when poachers are on the move. Frigatebirds in South America depart before hurricanes arrive …

As Wikelski shows, animal migratory rhythms are not triggered by genes encoded in their DNA, as previously thought, but by elaborate cultures that are long established. What does this mean for humans? It means that, by paying attention to animal cultures, we can learn more about our environments. We can better prepare for natural disasters, such as earthquakes, floods, and hurricanes. Most of all, we can learn to live alongside animals in harmony for the betterment of our future, their future, and the future of the planet.

Cover image for The Internet of Animals, isbn: 9781771649599

A Good Catch

$24.95

Eating responsibly may mean including new and different foods in one’s diet, but it doesn't mean having to forgo flavor. A Good Catch incorporates the most responsible and delicious seafood choices into more than 90 mouthwatering recipes from celebrity chefs across Canada. The book begins with a brief introduction that explains what questions conscientious consumers should be asking about seafood and provides a quick-reference chart of recommended choices. But the heart of the book is the recipes. Featured are culinary delights such as Salmon and Edamame Salad with Wasabi Mayonnaise, Dungeness Crab Cake Benedicts with Chive Hollandaise Sauce, and Grilled Pacific Halibut with Charred Jalapeno-Honey Vinaigrette. Produced in conjunction with the David Suzuki Foundation, this elegant, easy-to-use cookbook is a must-have resource with sustainable suggestions and alternatives for conscious foodies.

Cover image for A Good Catch, isbn: 9781553653851

Between the Pipes

$17.95

Some NHL goalies are great and others are intriguing, but a dozen of them are legends because they're both. In Between the Pipes, Randi Druzin profiles these athletes, revealing the traits that make each one unique.

Gump Worsley defied the laws of biomechanics by being nimble despite having a cabbage-shaped body. He was also one of the funniest men ever to start in goal. Glenn Hall used to wrestle with a trainer in the dressing room before games and Jacques Plante refused to stay at a particular Toronto hotel. Despite their quirks, these 12 goalies are among the best the game has ever seen. With wit and verve, Druzin paints unforgettable portraits of these masked mavericks.

Cover image for Between the Pipes, isbn: 9781771000147

Wolverine Tracks

$28.95

In this “book of great power and tenderness” (Charles Foster), a quest for an elusive animal reveals the comfort of nature in a changing, uncertain world.

“Deeply philosophical, addressing the questions that we are all pondering about our place in this world and the degree to which we are part of nature. A book for your bedside table.”—Catherine Raven, author of the New York Times bestseller Fox & I

Fifty years after Dag O. Hessen encounters wolverine tracks on a ski trip with his father and follows them until they disappear down a steep passage, he’s back to search for the animal that escaped him. His father is long gone but the mountains are still there—and somewhere out there is a wolverine, an elusive creature of myth and mystery. In Hessen’s imagination, the wolverine is wilderness in animal form, representing everything lost to us in a nature that is being steadily reduced to a tame vestige of its former self. Wolverines have a reputation as vicious gluttons: they’ve been known to kill a reindeer, bite its head off, and then hang it high up in a tree like a trophy. Yet wolverines can also be shy and playful, skidding down slopes and scaling mountain peaks for no apparent reason—perhaps, like humans, just to enjoy the view.

Over the course of a year, Hessen returns to the mountains in every season, but, since the passing of his father and sister, it’s no longer just a wolverine that he seeks. As Hessen walks and skis over peaks and valleys on the wolverine’s trail, spending his nights in silence with only the starry skies for company, he shares his biologist’s deep knowledge of flora and fauna through the changing seasons and in a changing climate. He also draws on literary explorations of humans and nature, wildness versus civilization, and, of course, wolverines, referencing writers including Thoreau, E. O. Wilson, Jon Krakauer, and Kerstin Ekman.

Wolverine Tracks is a story about time passing, about change and loss in nature and in Hessen’s own life. It’s also a book about what it means to be human in our tumultuous world, and the joy and power of being in nature.

Cover image for Wolverine Tracks, isbn: 9781778401893

Letters to My Grandchildren

$16.95

In these inspiring letters to his grandchildren, David Suzuki speaks eloquently about their future and challenges them to be agents of change and to do everything with commitment and passion. He also explains why sports, fishing, feminism, and failure are important; why it is dangerous to deny our biological nature; and why First Nations must lead a revolution. Drawing on his own experiences and the wisdom he has gained over his long life, he decries the lack of elders and grandparents in the lives of many people, especially immigrants, and champions the importance of heroes. He even has something to say about fashion.

The book also provides an intimate look at Suzuki’s life as a father and grandfather. His letters are chock-full of stories about his own childhood and anecdotes about his children and grandchildren when they were small. Most of all, as he ponders life’s deepest questions and offers up a lifetime of wisdom, Suzuki inspires us all to live with courage, conviction, and passion.

Published in Partnership with the David Suzuki Institute

Cover image for Letters to My Grandchildren, isbn: 9781771642347

Slick Water

$26.95

The fossil fuel industry and many environmental groups tout hydraulic fracturing fracking” as a panacea, with slick promises of energy independence, greenhouse gas reductions, and benefits to local economies. Yet the controversial technology, which blasts massive volumes of fluids, sand, and chemicals into rock and coal formations, has sparked huge public protests. Slick Water tells the shocking, inspiring story of one woman’s stand to hold government and industry accountable for the damage fracking leaves in its wake.

After energy giant Encana secretly fracked hundreds of gas wells around her home and her well water turned to a flammable broth, Jessica Ernst started asking questions. When she put forward evidence that Encana had violated laws by fracturing the community's drinking water aquifer, Ernst was falsely tagged as a bomb-making terrorist and visited by the government’s anti-terrorism squad. Frightened but undaunted, she uncovered a startling history of liability, fraud, and intimidation, along with a willful denial of widespread groundwater contamination. Jessica Ernst’s remarkable story raises dramatic questions about the role of Big Oil in government, society’s obsession with rapidly depleting supplies of unconventional oil and gas, and the future of civil society.

Published in Partnership with the David Suzuki Institute

Cover image for Slick Water, isbn: 9781771640763

The Summer Canada Burned

$26.95

With over one hundred full-color photographs comes a harrowing portrait of Canada’s most devastating wildfire season ever, the effects of which could be felt and seen across the world.

“All hell has broken loose.” That’s the phrase some fire officials use to describe the unprecedented 2023 wildfire season in Canada. Never before has the vast and rugged beauty of this country been ravaged by as many devastating wildfires. Never before have the fires been this big or moved this fast. Choking smoke blanketed the continent, including the United States, putting millions of people under air quality advisories, and even traveled as far as Norway.

The wildfire season started in the spring with most provinces and territories facing a drought. In early May, many parts of Canada grappled with a record-breaking number of fires. By the end of August, wildfires had devoured more than 15 million hectares (37 million acres) of Canadian forest—more than six times the average usually lost to fire. Provinces such as British Columbia and Nova Scotia experienced their largest wildfires ever. Quebec, Alberta, Saskatchewan, and Northwest Territories battled their most destructive wildfires ever.

Tens of thousands of Canadians—from coast to coast to coast—were chased from their homes by flames or the threat of flames, seeking shelter in evacuation centers across the country. People from Halifax, Yellowknife, Kelowna, Shuswap, and many other communities survived harrowing escapes along flame-lined roads, with embers raining down upon them. Thousands of firefighters from Canada and around the world risked their lives to battle the blazes, which already numbered almost 6,000 by the end of August. Four firefighters lost their lives doing so.

The Summer Canada Burned tells the dramatic story of Canada’s wildfires in 2023—a story that provides a case study of the changing climate and its impacts on our environment. It reflects evolving attitudes about approaches to wildfires and the role all people can play in prevention. Most importantly, however, the story of Canada’s wildfires is a story of loss and of survival. From the ashes, people rise, communities rebuild and seeds of new growth sprout.

A share of the sales from the book will be donated to the Canadian Red Cross.

Cover image for The Summer Canada Burned, isbn: 9781778401879

Wisdom From The Hidden Life of Trees

$15.95

A beautifully illustrated collection of insights from the international bestseller The Hidden Life of Trees. A perfect book for anyone who wants to forever remember the wisdom of the forest.

This gorgeous compendium distills the essence of the beloved bestseller, The Hidden Life of Trees, and is the perfect pocket-sized gift for holding forester Peter Wohlleben’s words dear, and sharing them with your loved ones. Discover the operations of the forest ecosystem where themes of communication, resilience, beauty, age, family, society and survival tie into our human world. With rich yet easy-to-understand language and evocative artwork from world-renowned master painters, this treasure of a book highlights the fascinating interconnectedness of our world and celebrates trees in all their glory.

Published in Partnership with the David Suzuki Institute

Cover image for Wisdom From The Hidden Life of Trees, isbn: 9781778401404

Chemistry for Breakfast

$18.95

FINALIST for the Subaru Prize for Excellence in Science Books

“This book shows that chemistry is not just relevant to life; it’s really, really interesting.”—Foreword Reviews, STARRED review

A perfect book for readers of The Physics of Everyday Things and Storm in a Teacup

Have you ever wondered why your alarm clock sends you spiraling? Or how toothpaste works on your teeth? Why do cakes and cookies sometimes turn out dry? (Hint: you may not be adding enough sugar.) In Chemistry for Breakfast, award-winning chemist and science communicator Mai Thi Nguyen-Kim reveals the amazing chemistry behind everyday things (like baking and toothpaste) and not-so-everyday things (like space travel). With a relatable, funny, and conversational style, she explains essential chemical processes everyone should know—and turns the ordinary into extraordinary.

Over the course of a single day, Mai shows us that chemistry is everywhere: we just have to look for it. In the morning, her partner’s much-too-loud alarm prompts a deep dive into biological clocks, fight-or-flight responses, and melatonin’s role in making us sleepy. Before heading to the lab, she explains how the stress hormone cortisol helps wake us up, and brews her morning coffee with a side of heat conduction and states of matter.

Mai continues her day with explainers of cell phone technology, food preservation, body odor, baking, the effects of alcohol, and the chemistry behind the expression “love drunk.” All the while, she shows us what it’s really like to be a working chemist, and fights against the stereotype of a nerd playing with test tubes in a lab coat.

Filled with charming illustrations, laughter, and plenty of surprises, Chemistry for Breakfast is a perfect book for anyone who wants to deepen their understanding of chemistry without having prior knowledge of the science. With Mai as your guide, you’ll find something fascinating everywhere around you.

Cover image for Chemistry for Breakfast, isbn: 9781778400322

The Essential Guide to Intermittent Fasting for Women

$28.95

From renowned experts Megan Ramos and Dr. Jason Fung: A transformative approach to women's health and well-being that gives readers the tools to reclaim their health sustainably.

"Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies. "—Cynthia Thurlow, author of Intermittent Fasting Transformation

"Intermittent fasting has changed my body, mind, and life. I am truly grateful and humbled by humans like Megan who are sharing the truth about health."—Raven-Symoné

Struggling with your metabolism and hormone health? Disappointed by diets that don’t provide sustainable, long term results? Sick of feeling tired and stressed all the time?

Megan Ramos was in the same position when she discovered intermittent fasting at the clinic where she was a researcher. After suffering from non-alcoholic fatty liver disease, PCOS, and type 2 diabetes, she harnessed the power of fasting to reverse these conditions, lose over 80 pounds, and achieve long-lasting health. Today, as the co-founder of The Fasting Method with Dr. Jason Fung, she has helped over 20,000 people, primarily women, improve their wellbeing through intermittent fasting.

In The Essential Guide to Intermittent Fasting for Women, Ramos shares:

Easy-to-use fasting protocols that can be incorporated into your busy schedule
Information on when and how to eat to feel full and energized
How intermittent fasting can support your health through fertility struggles, PCOS, perimenopause, and menopause
How balancing your hormones and stress levels can help you avoid weight gain and depression

Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health—for good.

Cover image for The Essential Guide to Intermittent Fasting for Women, isbn: 9781771645416

The Great Lakes

$29.95

Five immense lakes lie at the heart of North America. They cover an area of nearly 95,000 square miles and hold more than 5,500 cubic miles of water. Together they comprise the world's largest freshwater system, containing 95 percent of the continent's fresh water - and one-fifth of the planet's total supply. Home to 40 million people, the Great Lakes' drainage basin is the hub of industry and agriculture in North America. More than a region; it is almost a nation in itself.

The Great Lakes: A Natural History of a Changing Region is the most authoritative, complete and accessible book to date about the biology and ecology of this vital, ever-changing terrain. It begins with an account of the geological formation of the lakes and an overview of the lakes' role in relatively recent human history. Grady takes readers through the lakes basin, defined and explored by its three component forest ecosystems: the Boreal, the Great Lakes/St Lawrence and the Carolinian Forests. Representative flora and fauna species are profiled, along with notable physical, climatic, and environmental features.

The Great Lakes is both a first-hand tribute and an essential guide to a fascinating ecosystem in eternal flux.

Cover image for The Great Lakes, isbn: 9781553658047

And Then There Were Nuns

$17.95

With humor and opinions aplenty, a woman embarks on an unconventional quest to see if she is meant to be a nun.

Just as Jane Christmas decides to enter a convent in mid-life to find out whether she is nun material”, her long-term partner Colin, suddenly springs a marriage proposal on her. Determined not to let her monastic dreams be sidelined, Christmas puts her engagement on hold and embarks on an extraordinary year long adventure to four conventsone in Canada and three in the UK. In these communities of cloistered nuns and monks, she sharesand at times chafes and rails againstthe silent, simple existence she has sought all of her life. Christmas takes this spiritual quest seriously, but her story is full of the candid insights, humorous social faux pas, profane outbursts, and epiphanies that make her books so relatable and popular. And Then There Were Nuns offers a seldom-seen look inside modern cloistered life, and it is sure to ruffle more than a few starched collars among the ecclesiastical set.

Cover image for And Then There Were Nuns, isbn: 9781553657996

Winterlust

$24.95

“Mr. Brunner’s winning book is a reassuring, nostalgic reminder that winter is the season of both play and regeneration.”—Wall Street Journal

In Winterlust, a farmer painstakingly photographs five thousand snowflakes, each one dramatically different from the next. Indigenous peoples thrive on frozen terrain, where famous explorers perish. Icicles reach deep underwater, then explode. Rooms warmed by crackling fires fill with scents of cinnamon, cloves, and pine. Skis carve into powdery slopes, and iceboats traverse glacial lakes.

This lovingly illustrated meditation on winter entwines the spectacular with the everyday, expertly capturing the essence of a beloved yet dangerous season, which is all the more precious in an era of climate change

“Brunner masterfully does in words what resilient and adventurous people have done in their lives for centuries; he finds beauty in blizzards and ice and the crystallized enchantment of snow.”
—Dan Egan, Pulitzer finalist and author of The Death and Life of the Great Lakes

Cover image for Winterlust, isbn: 9781771643528

Are You Ready?

$15.95

According to the US Geological Survey, there is a 100 percent chance of an earthquake today Are you ready for the big one?

As earthquakes have struck around the world with alarming frequency, millions have realized they are unprepared for similar catastrophes close to home. Online disaster plans and older booksheavy with seismic science and a survivalist focusleave the average reader overwhelmed with details and anxiety. How much water will I need? What if I’m driving? How do I protect my six-year-old? The questions go onand in this book Maggie Mooney answers them. Her four-week readiness program includes straightforward instructions, forms, and checklists. Mooney explains what to expect during a quake, and what to do when the shaking stops. She also addresses both aftershocks and tsunamis.

Use this guide and the checklists inside to get ready:

Find your safe spots at home, at work, at school, and outdoors.
Develop your emergency communication plan.
Mentally prepare yourself and your family.
Shake-proof your home.
Assemble an emergency kit.

By following the steps in the four-week readiness program described here you can avoid injury and ensure you have the food, water and other essentials you need to be prepared rather than scared.

Cover image for Are You Ready?, isbn: 9781553658504

The High Seas

$32.95

In this “essential guide to the half of our blue planet we call the high seas” (Will McCallum, author of How to Give Up Plastic), one of the world’s leading voices on the issue tracks the race to exploit and protect our last frontier.

Two thirds of the world’s oceans lie beyond national borders. Owned by all nations and no nation simultaneously, the high seas are home to some of the richest and most biodiverse environments on the planet. But they are also home to exploitation on a scale that few of us have imagined.

Here, out of sight and out of mind, industry and economic progress rule and lax enforcement and apathy are the status quo, underscored by a battle to control, profit from, protect, or obliterate the world’s largest, wildest commons. In this book, Heffernan uncovers the truth behind deeply exploitative fishing practices, investigates the potentially devastating impact of deep-sea mining, and holds to task the Silicon Valley interventionists whose solutions to climate change are often wildly optimistic, radically irresponsible, or both. This is a powerful and deeply researched manifesto calling for the protection and preservation of this final frontier.

Published in Partnership with the David Suzuki Institute

Cover image for The High Seas, isbn: 9781771645881

Chasing Clayoquot

$19.95

First published in 2004, and now with a new introduction by the author and a foreword by Robert F. Kennedy Jr., this book of natural history, environmentalism, and politics explores one of the Earth's last primeval places: Clayoquot Sound. Pitt-Brooke takes the reader on 12 journeys, one for each month of the year. Each journey covers the outstanding natural event of that season, such as whale-watching in April, shorebird migration in May, and the salmon spawn in October.

Cover image for Chasing Clayoquot, isbn: 9781553655237

Hidden Guests

$27.95

"[A] fascinating book. . . . [Barnéoud] ruminates on how microchimerism might change our understanding of ourselves."—Sam Kean, Wall Street Journal

What if some of your cells were not your own? What if they once belonged to someone else?

Part mind-bending medical mystery—part cutting-edge science—Hidden Guests uncovers the astonishing phenomenon of microchimerism: the presence of foreign cells inside our own bodies. The incredible story of how those cells got there—and what they do once they arrive—might change everything we know about the immune system, lineage, and identity.

We are all told the same story as children: that we grew from a single cell into a human, that all of our cells came from the first fertilized egg, and that we have one distinct genetic code. But scientists are beginning to challenge that story.

The discovery of microchimerism shows that not all our cells are our own—some of them migrated from other bodies. How did they get there? Scientists are still studying their journey, but today we know cells are exchanged in pregnancy, through transplants and blood transfusions, and possibly even through sex. But what does this mean for our daily lives—is it really such a big deal if someone else’s cell turns up in our bodies? The answer is, as author Lise Barnéoud shows in Hidden Guests, that the implications could be earth-shattering.

In Hidden Guests, Barnéoud interviews doctors, researchers, and medical experts at the forefront of microchimerism research. She interweaves their fascinating discoveries with the shocking human stories of microchimerism including:

- The story of the mother who gave birth to the genetic children of her sister … even though her sister had never been born.

- The story of the man whose DNA was found at a crime scene—only he was in prison at the time. It turned out that he had received a bone marrow transplant, and the DNA came from his donor—the actual offender.

- The story of a cancer survivor who discovered that the cells in his blood, saliva, hair, and even his semen were slowly being replaced by the cells of his organ donor

- The story of a woman whose children were nearly taken away after genetic testing showed she was not their mother—until she proved that their DNA came from a vanished twin whose cells she had absorbed in utero

Hidden Guests traces the history of this still emerging science while asking philosophical and probing questions about immunity, biology, evolution, parental testing, criminal forensics, and the concept of individual identity. Barnéoud makes the case for expanding our notions of both self and immunity: as ever-changing collectives of cells in relation, we are not unlike ecosystems. And like ecosystems, perhaps, the greater our diversity, the greater our resilience.

Cover image for Hidden Guests, isbn: 9781778402661

The Petroleum Papers

$27.95

A WASHINGTON POST BEST BOOK OF THE YEAR

"An essential read."—The Washington Post

"Essential… This book belongs on the shelf next to Merchants of Doubt, Dark Money, and Kochland." —Roy Scranton, author of Learning to Die in the Anthropocene

"The petroleum industry is guilty of a Big Tobacco–style public cover-up, according to this vivid exposé."—Publishers Weekly STARRED Review

Burning fossil fuels will cause catastrophic global warming: this is what top American oil executives were told by scientists in 1959. But they ignored that warning. Instead, they developed one of the biggest, most polluting oil sources in the world—the oil sands in Alberta, Canada. As investigative journalist Geoff Dembicki reveals in this explosive book, the decades-long conspiracy to keep the oil sands flowing into the U.S. would turn out to be one of the biggest reasons for the world’s failure to stop the climate crisis.

In The Petroleum Papers, Dembicki draws from confidential oil industry documents to uncover for the first time how companies like Exxon, Koch Industries, and Shell built a global right-wing echo chamber to protect oil sands profits—a misinformation campaign that continues to this day. He also tells the high-stakes stories of people fighting back: a Seattle lawyer who brought down Big Tobacco and is now going after Big Oil, a Filipina activist whose family drowned in a climate disaster, and a former Exxon engineer pushed out for asking hard questions.

With experts now warning we have less than a decade to get global emissions under control, The Petroleum Papers provides a step-by-step account of how we got to this precipice—and the politicians and companies who deserve our blame.

Published in Partnership with the David Suzuki Institute

Cover image for The Petroleum Papers, isbn: 9781771648912

When Someone You Know Has Dementia

$19.95

Across the world, almost 50 million people have dementia. Hundreds of millions of people are affected by the dementia of parents, partners, siblings, or friends. And while many countries are learning to cope with aging populations, dementia is becoming ever more of a challenge for many societies and individuals.

Huge numbers of people who are diagnosed, or who are dealing with the diagnosis of a loved one, feel alone. When Someone You Know Has Dementia aims to fill this gap, providing practical information and support for people living with, or caring for someone with, dementia. It also provides insight into what is happening when a person has dementia as well as describing what dementia is, how you can deal with it, and what you can do to keep dementia at bay. Because the book offers information that has been unavailable to nurses and doctors, clinicians will also find it helpful.

Most important, the book takes an honest approach, emphasizing the needs of the person who has Alzheimer’s or dementia while also giving attention to the needs of caregivers and families. The book is packed with practical tips for providing what people with Alzheimer’s or dementia want and need and includes many quotes from people living with or affected by dementia. With clear and sensible information about recognizing symptoms, getting help, managing financially, staying at home, getting treatment, being a caregiver, and staying positive, this guide will help people with dementia and their families make sure that they can stay well and happy as long as possible.

Cover image for When Someone You Know Has Dementia, isbn: 9781771642156

In the Land of Long Fingernails

$16.95

Charles Wilkins, then a university student, took a job as a gravedigger in a vast corporate cemetery in the east end of Toronto during the hazy summer of 1969. The bizarre-but-true events of that time-a midsummer gravediggers' strike, the unearthing of a victim of an unsolved murder, and a little illegal bone-shifting-play out among a Barnum-esque parade of mavericks and misfits in this macabre and hilarious memoir.

Amid relentless gallows humor and the inevitable reminders of what it is, finally, to be human, Wilkins provides an unforgettable insider's view of a morbidly fascinating industry. In the Land of Long Fingernails is a story of mortality, materialism, friendship and sexuality and the gradual coming-of-age of an impressionable young man.

Cover image for In the Land of Long Fingernails, isbn: 9781553658436

On the Edge

$32.95

In 1972, The Limits to Growth introduced the idea that world resources are limited. Soon after, people became aware of the threats to the world’s rainforests, the biggest terrestrial repositories of biodiversity and essential regulators of global air and water cycles. Since that time, new research and technological advances have greatly increased our knowledge of how rainforests are being affected by changing patterns of resource use. Increasing concern about climate change has made it more important than ever to understand the state of the world’s tropical forests.

This book provides an up-to-date picture of the health of the world’s tropical forests. Claude Martin, an eminent scientist and conservationist, integrates information from remote imaging, ecology, and economics to explain deforestation and forest health throughout the world. He explains how urbanization, an increasingly global economy, and a worldwide demand for biofuels put new pressure on rainforest land. He examines the policies and market forces that have successfully preserved forests in some areas and discusses the economic benefits of protected areas. Using evidence from ice core records and past forest cover patterns, he predicts the most likely effects of climate change.

Cover image for On the Edge, isbn: 9781771641401

Rowing the Northwest Passage

$18.95

"Vallely transports the reader to places few will ever go: the very edges of the earth and of human endurance."
—Evan Solomon

In this gripping first-hand account, four seasoned adventurers navigate a sophisticated, high-tech rowboat across the Northwest Passage. One of the "last firsts" remaining in the adventure world, this journey is only possible because of the dramatic impacts of global warming in the high Arctic, which provide an ironic opportunity to draw attention to the growing urgency of climate change.

Along the way, the team repeatedly face life-threatening danger from storms unparalleled in their ferocity and unpredictability and bears witness to unprecedented changes in the Arctic habitat and inhabitants, while weathering gale-force vitriol from climate change deniers who have taken to social media to attack them and undermine their efforts.

Cover image for Rowing the Northwest Passage, isbn: 9781771641340

The Hiking Book From Hell

$19.95

For fans of Bill Bryson and David Sedaris comes an anti-nature memoir that will resonate with anyone who would rather stay inside with a book than venture into the mountains, from one of Scandinavia’s biggest comedians.

“A smart, funny and honest exposé of the cult of the outdoors, from the sublime to the ridiculous.”—Foreword Reviews

Sometime around his forties, Are Kalvø starts losing his friends… to the mountains. Friends who used to meet him at the pub are now hiking and skiing every weekend, and when they do show up, all they talk about is feeling at one with nature (without a hint of irony). When Are realizes he’s the only person who hasn’t posted a selfie on a mountain, he starts to wonder: does he have it all wrong?

To find out, Are buys some ridiculously expensive gear and heads into the woods. The result of his sardonic trek is at once a smart and funny take-down of outdoors culture, and a reluctant surrender to nature’s undeniable pull. An adventure, a comedy, and a tragedy, The Hiking Book from Hell is destined to become a nature writing (and nature hating) classic.

Cover image for The Hiking Book From Hell, isbn: 9781771645850

The Greatest Polar Expedition of All Time

$28.95

For readers of Madhouse at the End of the Earth, Endurance, and other seafaring adventure stories comes a thrilling account of a 21st-century Arctic mission.

“ A contemporary classic!”—Ken McGoogan, author of Fatal Passage

“Show-stopping.”—Publisher’s Weekly STARRED Review

The Greatest Polar Expedition of All Time vividly describes one year aboard the Polarstern, a powerful ice-breaker ship that journeyed deep into the Arctic in 2019, carrying over 100 scientists and crew known as the MOSAiC Expedition. Hailing from across the world, they would become the largest expedition to ever survive a polar winter. Their purpose? To understand—and predict—the impacts of climate change on the Arctic.

Written by the expedition’s leader, the renowned atmospheric scientist Markus Rex, this page-turner reads like a captain’s log of daily life aboard the Polarstern. Living in one of the most remote, dangerous, and electrifying places on earth, Rex describes incredible sights: polar bears playing with scientific equipment, Christmas parties in the bitter cold, frostbitten scientists, and hair-raising storms that threaten to break the Polarstern’s cables and send it flying across the ice. He also reveals breathtaking science from deep inside the sea ice.

Filled with sobering, heart-warming, and bone-chilling moments, The Greatest Polar Expedition of All Time is a testament to Rex’s extraordinary drive to save a precious ecosystem. It’s also an ode to a place that has beguiled sailors and explorers for centuries.

Cover image for The Greatest Polar Expedition of All Time, isbn: 9781771649483

Beyond Fair Trade

$18.95

"What does compassionate capitalism look like? Mark Pendergrast shows us in this enlightening story of tribal life, opium, missionaries, market trends, a Thai antiques dealer, a mining entrepreneur and coffee." Abigail Carroll, author of Three Squares: The Invention of the American Meal

The Akha hill tribe of Thailand has a long, tumultuous history. Politics, economics, violence, prejudice, and deforestation consistently worked against the Akha's desire to move away from their dependency on opium production and create a stable future for their children. That all changed in 2006 when prominent businessman John Darch met entrepreneur Wicha Promyong. Their meeting resulted in the establishment of an equal partnership business venture that goes beyond Fair Trade: the Doi Chaang Coffee Company. Beyond Fair Trade tells the story of the growth of this unique partnership, its successes and challenges, and the people behind it.

Cover image for Beyond Fair Trade, isbn: 9781771640473

The Incredible Voyage

$19.95

“Exciting, funny, and occasionally heart-stopping … readers can stay home and dry, but feel like they are on the high seas.”—BOOKLIST

A man and his chicken sail 45,000 nautical miles in this powerful story of following your dreams no matter what stands in your way.

When Guirec Soudée was 21 years old, he bought a 30-foot sailboat and set out across the Atlantic, despite having only sailed a dinghy before.

His only companion? His plucky pet hen, Monique.

Guirec never intended to sail the world with a chicken, but after reaching the Caribbean, he and Monique made for Greenland—and emerged from the pack ice 100 days later.

Their next goal? San Francisco. Then, Antarctica. But first, could they navigate the treacherous Northwest Passage? One thing was for sure: Monique would help her trusty skipper by laying an egg!

Heart-stopping adventure story: navigating treacherous icebergs with a chicken on the mast is just one of many nail-biting maneuvers from this action-packed book.
Perfect for readers of The Art of Racing in the Rain: Guirec and Monique’s bond is unlike anything you’ve ever seen before.
Inspirational: Guirec shows that all you have to do is believe to achieve something big.
Photographs and maps: show the epic voyage and provide breaks in the text.

Guirec and Monique’s unbelievable journey won the hearts of people all over the world and caused a social media frenzy when it happened. Now, in their long-awaited first book, readers will uncover their gripping voyage from start to finish.

Cover image for The Incredible Voyage, isbn: 9781778402289

Rise of the Necrofauna

$26.95

NAMED ONE OF THE BEST BOOKS OF THE YEAR by The New Yorker and Science News

What happens when you try to recreate a woolly mammoth—fascinating science, or conservation catastrophe? Jurassic Park meets The Sixth Extinction in Rise of the Necrofauna, a provocative look at de-extinction from acclaimed documentarist and science writer Britt Wray, PhD.

In Rise of the Necrofauna, Wray takes us deep into the minds and labs of some of the world’s most progressive thinkers to find out. She introduces us to renowned futurists like Stewart Brand and scientists like George Church, who are harnessing the powers of CRISPR gene editing in the hopes of “reviving” extinct passenger pigeons, woolly mammoths, and heath hens. She speaks with Nikita Zimov, who together with his eclectic father Sergey, is creating Siberia’s Pleistocene Park—a daring attempt to rebuild the mammoth’s ancient ecosystem in order to save earth from climate disaster. Through interviews with these and other thought leaders, Wray reveals the many incredible opportunities for research and conservation made possible by this emerging new field.

But we also hear from more cautionary voices, like those of researcher and award-winning author Beth Shapiro (How to Clone a Woolly Mammoth) and environmental philosopher Thomas van Dooren. Writing with passion and perspective, Wray delves into the larger questions that come with this incredible new science, reminding us that de-extinction could bring just as many dangers as it does possibilities. What happens, for example, when we bring an “unextinct” creature back into the wild? How can we care for these strange animals and ensure their comfort and safety—not to mention our own? And what does de-extinction mean for those species that are currently endangered? Is it really ethical to bring back an extinct passenger pigeon, for example, when countless other birds today will face the same fate?

By unpacking the many biological, technological, ethical, environmental, and legal questions raised by this fascinating new field, Wray offers a captivating look at the best and worst of resurrection science.

Published in Partnership with the David Suzuki Institute.

Cover image for Rise of the Necrofauna, isbn: 9781771641647

The Healthy Baby Gut Guide

$18.95

Worried about how allergies will affect your children? From conception through pregnancy and the first two years, this authoritative guide from a leading gastroenterologist shows you how to prevent allergies and optimize gut health in your baby.

For many families, eczema, asthma, hay fever and food allergies are constant anxieties, sometimes with devastating consequences. But what if there was a way to prevent allergies from the start? What if early lifestyle changes could change your baby’s life?

In The Healthy Baby Gut Guide, Dr. Vincent Ho lays out a simple yet effective plan for optimizing your baby’s gut health in the first 1000 days after conception. Dr. Ho shares sensible advice, surprising scientific discoveries from the exploding medical field of gut health, and a nutritionist-approved nine-week infant meal plan. Practical, easy-to-follow, and eye-opening, this book is essential reading for every parent and parent-to-be.

Cover image for The Healthy Baby Gut Guide, isbn: 9781771648851

My Life with Sea Turtles

$18.95

“A WONDERFUL READ … Christine's deep love for turtles comes through on each page."—CRAIG FOSTER, MY OCTOPUS TEACHER

“Will appeal to anyone interested in the world around us.”—DR. JANE GOODALL

Filled with reverence and wonder for the natural world, this captivating book reveals the secret life of sea turtles, one of the oldest living creatures on Earth, and the story of one female scientist’s fight to save their future.

In 2015, a team of researchers carefully removed a plastic straw from a sea turtle’s nostril off the coast of Costa Rica. The disturbing incident, which was captured on video, went viral, leading to corporate straw bans around the world. In this evocative book, reminiscent of Jane Goodall’s memoir In the Shadow of Man, the marine biologist behind the camera, Christine Figgener, recounts her own life spent studying and protecting sea turtles.

From the time she was a young girl, Figgener was determined to become a biologist, and study the marvels of the marine world. In My Life With Sea Turtles, she shares how she went from a small, gray town on the edge of industry to the lush coastline of Costa Rica, where she fell in love with the local environment and its famous residents: the sea turtles.

Figgener describes patrolling the beach at night, swimming with turtles in the open ocean, watching tiny turtles emerge from sandy nests, and risking her life during tropical storms. We learn about her experience as a woman in conservation, a male dominated space where she struggles to be taken seriously. Through discovering the fascinating science of sea turtles and the threats they face today, readers will be inspired to live their own lives differently to ensure the survival of these magnificent creatures.

Published in Partnership with the David Suzuki Institute

Cover image for My Life with Sea Turtles, isbn: 9781778402890

109 Walks in British Columbia’s Lower Mainland

$18.00

A fully updated edition of the Lower Mainland’s bestselling walking guidebook, featuring a wider range of trails than ever before.

Since its first edition in 1976, 109 Walks has guided more than 100,000 locals and visitors alike to the best viewpoints, urban forests, and coastal headlands of British Columbia’s stunning Lower Mainland. This latest edition continues and builds on the legacy of its beloved predecessor with more than twenty completely new trails, a striking selection of photographs, and updated directions that include GPS coordinates for easier route-finding. True to its origins, the book includes clearly written, carefully detailed route descriptions for each walk, along with helpful personal notes about points of natural and historical interest to visit along the way. This edition also features more options in the Sea-to-Sky Corridor, Surrey, and the Fraser Valley—as well as walks that take less than three hours to complete—making it more accessible and expansive than ever before.

Still accurate, authoritative, and highly affordable, 109 Walks is an indispensable insider’s guide for exploring British Columbia’s Lower Mainland in all seasons.

Cover image for 109 Walks in British Columbia’s Lower Mainland, isbn: 9781771644310

My Journey into the Heart of Terror

$16.95

ISIS, IS, the Islamic State. The name is chilling. The images are horrific. This is a group that beheads journalistsand yet one, the German Jürgen Todenhöfer, went out of his way to get an invitation to visit ISIS fighters in Mosul in 2014 to ask them to explain their beliefs. This book is the result of his conversation. My Journey into the Heart of Terror: Ten Days in the Islamic State shows how the organization grew from its al-Qaeda roots and takes a harsh look at the West’s role in its past and today. Along the way, Todenhöfer offers startling insights into what ISIS thinks, what it wantsand what must change if it is to be defeated. Only by understanding, Todenhöfer believes, can we move forward and combat ISIS’s radical, violent interpretation of Islam and the terror and destruction it brings.

Cover image for My Journey into the Heart of Terror, isbn: 9781771642903

Flights of Imagination

$16.95

Bird-watching is one of the most popular recreational activities in North America North American birders are estimated to spend as much as $32 billion annually. Many of the world's greatest natural history writers have penned eloquent, informative and profound essays about these alluring creatures. This timeless evocation of our passion for birds features 20 works from such esteemed writers as Barry Lopez, Terry Tempest Williams, Jonathan Weiner, Barbara Kingsolver, Richard Mabey, and Candace Savage. Included in this diverse selection are excerpts from popular books as well as articles from science and natural history magazines, about birds from all over the planet, and the birders, pishers, twitchers, and listers who love them. Illuminating, entertaining, literary, and intimate, the varied writing reveals the numerous and often unexpected ways in which birds spiritual messengers, mythic symbols, personal obsessions, even harbingers of environmental catastrophe connect us to the natural world.

Cover image for Flights of Imagination, isbn: 9781553655350

The Atlantic Coast

$39.95

The North Atlantic coast of North Americacommonly known as the Atlantic Coastextends from Newfoundland and Labrador through the Maritime Provinces and the Northeastern United States south to Cape Hatteras. This North Atlantic region belongs to the sea. The maritime influence on climate, flora, and fauna is dominant even far inland. Both on land and at sea, this region is where north meets south, where the great northern boreal forests intermingle with the southern coniferous-hardwood forests, and where the icy Labrador Current and the tropical Gulf Stream vie for supremacy and eventually mix. The Atlantic Coast draws upon the best and most up-to-date science on the ecology of the region as well as the author’s lifetime experience as a resident, biologist, and naturalist. The book explores the geological origins of the region, the two major forest realms, and the main freshwater and marine ecosystems, and describes the flora and fauna that characterize each habitat. It ends with a look at what has been lost and how the remaining natural heritage of the region might be conserved for the future.

Published in partnership with the David Suzuki Foundation

Cover image for The Atlantic Coast, isbn: 9781553654469

Sound

$16.95

"Bathurst is a restless, curious writer… After reading this book, I found myself listening in a richer and more interested way." — Guardian

A profound, beautifully written exploration of sound by a young woman who lost her hearing, then regained it.

In this surprising and moving book, award-winning writer Bella Bathurst shares the extraordinary true story of how she lost her hearing and eventually regained it and what she learned from her twelve years of deafness. Diving into a wide-ranging exploration of silence and noise, she interviews psychologists, ear surgeons, and professors to uncover fascinating insights about the science of sound. But she also speaks with ordinary people who are deaf or have lost their hearing, including musicians, war veterans, and factory workers, to offer a perceptive, thought-provoking look at what sound means to us.

If sight gives us the world, then hearing—or our ability to listen—gives us our connections with other people. But, as this smart, funny, and profoundly honest examination reveals, our relationship with sound is both more personal and far more complex than we might expect.

Cover image for Sound, isbn: 9781771643825

Beneath the Surface of Things

$27.95

“Wade Davis is a true wayfinder, and these essays offer new insight into his visionary approach to culture, landscape, and the planet he loves as fiercely as any writer working today.”—John Vaillant, author of Fire Weather

A timely and eclectic collection from one of the foremost thinkers of our time, “a powerful, penetrating and immensely knowledgeable writer” (The Guardian).

The essays in this collection came about during the unhurried months when one who had traveled incessantly was obliged to stay still, even as events flared on all sides in a world that never stops moving. Wade Davis brings his unique cultural perspective to such varied topics as the demonization of coca, the sacred plant of the Inca; the Great War and the birth of modernity; the British conquest of Everest; the endless conflict in the Middle East; reaching beyond climate fear and trepidation; on the meaning of the sacred. His essay, “The Unraveling of America,” first published in Rolling Stone, attracted five million readers and generated 362 million social media impressions. Media interest in the story was sustained over many weeks, with interview requests coming in from 23 countries.

The anthropological lens, as Davis demonstrates, reveals what lies beneath the surface of things, allowing us to see, and to seek, the wisdom of the middle way, a perspective of promise and hope that all of the essays in this collection aspire to convey.

“Wade Davis has a gift for saying the unsayable. He’s a fearless explorer in the intellectual world, as in the physical. His refusal to embrace conventional wisdom on climate change, for example, and instead think through the issue for himself, is a model of independent thinking. Even when I disagree with Wade, as with some of his bleak comments about the United States, I’m grateful for his voice. We usually live on the surface of ideas when we talk about issues such as war and racism; Wade takes us far deeper.”—David Ignatius, columnist and associate editor, Washington Post

Cover image for Beneath the Surface of Things, isbn: 9781778400445

Wired for Music

$18.95

“Beautifully written… a riveting account of how melodies and rhythms connect us, and help us deal with alienation and anxiety.”—Dr. Bessel van der Kolk, author of The Body Keeps the Score

In this captivating blend of science and memoir, a health journalist and former cellist explores music as a source of health, resilience, connection, and joy.

Music isn’t just background noise or a series of torturous exercises we remember from piano lessons. In the right doses, it can double as a mild antidepressant, painkiller, sleeping pill, memory aid—and enhance athletic performance while supporting healthy aging. Though music has been used as a healing strategy since ancient times, neuroscientists have only recently discovered how melody and rhythm stimulate core memory, motor, and emotion centers in the brain. But here’s the catch: We can tune into music every day and still miss out on some of its potent effects.

Adriana Barton learned the hard way. Starting at age five, she studied the cello for nearly two decades, a pursuit that left her with physical injuries and emotional scars. In Wired for Music, she sets out to discover what music is really for, combing through medical studies, discoveries by pioneering neuroscientists, and research from biology and anthropology. Traveling from state-of-the-art science labs to a remote village in Zimbabwe, her investigation gets to the heart of music’s profound effects on the human body and brain. Blending science and story, Wired for Music shows how our species’ age-old connection to melody and rhythm is wired inside us.

The Reign of Wolf 21

$18.95

“A redemption story, an adventure story, and perhaps above all, a love story.”—Nate Blakeslee, New York Times-bestselling author of American Wolf

The Druid Peak Pack was the most famous wolf pack in Yellowstone National Park, and maybe even in the world.

This is the dramatic true story of its remarkable leader, Wolf 21—whose compassion and loyalty challenges commonly held beliefs about alpha males.

In this compelling follow-up to the national bestseller The Rise of Wolf 8, Rick McIntyre profiles one of Yellowstone’s most revered alpha males, Wolf 21. Leader of the Druid Peak Pack, Wolf 21 was known for his unwavering bravery, his unusual benevolence (unlike other alphas, he never killed defeated rival males), and his fierce commitment to his mate, the formidable Wolf 42.

Wolf 21 and Wolf 42 were attracted to each other the moment they met—but Wolf 42’s jealous sister interfered viciously in their relationship. After an explosive insurrection within the pack, the two wolves came together at last as leaders of the Druid Peak Pack, which dominated the park for more than 10 years.

McIntyre recounts the pack’s fascinating saga with compassion and a keen eye for detail, drawing on his many years of experience observing Yellowstone wolves in the wild. His outstanding work of science writing offers unparalleled insight into wolf behavior and Yellowstone’s famed wolf reintroduction project. It also offers a love story for the ages.

“Like Thomas McNamee, David Mech, Barry Lopez, and other literary naturalists with an interest in wolf behavior, McIntyre writes with both elegance and flair, making complex biology and ethology a pleasure to read. Fans of wild wolves will eat this one up.”—Kirkus starred review

Cover image for The Reign of Wolf 21, isbn: 9781771649964

Record-Breaking Baseball Trivia

$6.95

Which batting crown champion hit the most homers? Who twice stole a record seven bases in a World Series? Who was the youngest pitcher to toss a perfect game?

Cover image for Record-Breaking Baseball Trivia, isbn: 9781550547573

Beneath the Surface of Things

$18.95

“Wade Davis is a true wayfinder, and these essays offer new insight into his visionary approach to culture, landscape, and the planet he loves as fiercely as any writer working today.”—John Vaillant, author of Fire Weather

A timely and eclectic collection from one of the foremost thinkers of our time, “a powerful, penetrating and immensely knowledgeable writer” (The Guardian).

The essays in this collection came about during the unhurried months when one who had traveled incessantly was obliged to stay still, even as events flared on all sides in a world that never stops moving. Wade Davis brings his unique cultural perspective to such varied topics as the demonization of coca, the sacred plant of the Inca; the Great War and the birth of modernity; the British conquest of Everest; the endless conflict in the Middle East; reaching beyond climate fear and trepidation; on the meaning of the sacred. His essay, “The Unraveling of America,” first published in Rolling Stone, attracted five million readers and generated 362 million social media impressions. Media interest in the story was sustained over many weeks, with interview requests coming in from 23 countries.

The anthropological lens, as Davis demonstrates, reveals what lies beneath the surface of things, allowing us to see, and to seek, the wisdom of the middle way, a perspective of promise and hope that all of the essays in this collection aspire to convey.

“Wade Davis has a gift for saying the unsayable. He’s a fearless explorer in the intellectual world, as in the physical. His refusal to embrace conventional wisdom on climate change, for example, and instead think through the issue for himself, is a model of independent thinking. Even when I disagree with Wade, as with some of his bleak comments about the United States, I’m grateful for his voice. We usually live on the surface of ideas when we talk about issues such as war and racism; Wade takes us far deeper.”—David Ignatius, columnist and associate editor, Washington Post

Cover image for Beneath the Surface of Things, isbn: 9781778402838

Taming Fruit

$29.95

A captivating cultural and scientific history of orchards, for readers of Michael Pollan's The Botany of Desire and Mark Kurlansky’s Salt.

Throughout history, orchards have nourished both body and soul: they are sites for worship and rest, inspiration for artists and writers, and places for people to gather. In Taming Fruit, award-winning writer Bernd Brunner interweaves evocative illustrations with masterful prose to show that the story of orchards is a story of how we have shaped nature to our desires for millennia.

As Brunner tells it, the first orchards may have been oases dotted with date trees, where desert nomads stopped to rest. In the Amazon, Indigenous people maintained mosaic gardens centuries before colonization. Modern fruit cultivation developed over thousands of years in the East and the West. As populations expanded, fruit trees sprang from the lush gardens of the wealthy and monasteries to fields and roadsides, changing landscapes as they fed the hungry.

But orchards don’t just produce fruit; they also inspire great artists. Taming Fruit shares paintings, photographs, and illustrations alongside Brunner's enchanting descriptions and research, offering a multifaceted-—and long-awaited—portrait of the orchard.

Cover image for Taming Fruit, isbn: 9781771644075

My Belly

$14.95

If my hatred of my belly was a person, she would be old enough to have completed a lengthy education and given me grandchildren.

An unflinching and feminist portrait of one woman’s obsession with her belly and the cultural and social norms that feed that obsession––for readers of Nora Ephron’s classic memoir I Feel Bad About My Neck.

“Hilde Ostby says she's never entered a room without thinking about her belly. She can't stand it. … So [she] decided to really examine why she spent most of her adult life hating how she looked.”—NPR Weekend Edition

Hilde Ostby is an acclaimed cultural critic and successful writer living in Norway. At the start of My Belly, she is on tour in London, promoting her latest book about the culture and science of memory. As she poses for a photograph for the London Times, she silently worries about how her belly will look on the front page of the Arts section. Later, she realizes how ridiculous this is: she’s being celebrated for an intellectual achievement, and yet all she can focus on is her belly.

How did a girl from an academic home, where intellect came before looks, find herself in this position? As Hilde approaches her 45th birthday, she calculates that she’s spent 30 years obsessing over her belly. If she had spent that time writing books instead, she would have written the equivalent of Knaussgard’s My Struggle. All six volumes.

How can we stop obsessing over our bodies and claim back our time? We can start by understanding who and what led us to this place. In My Belly, Hilde explores the original reason she began hating her body: at fifteen, she was sexually abused. She also examines patriarchal attitudes towards women’s bodies, and delves into diets, revealing that by the time most women reach her age, they have tried 61 diets.

Drawing on philosophy, neurology, sociology, literature, and popular culture, as well as her own dark truths, Hilde offers an honest look at an obsession that seems to have plagued women for centuries. Readers will come away with laughter, anger, tears, and a new perspective on their own unique struggles.

Cover image for My Belly, isbn: 9781778400001

Tar Sands

$17.95

Tar Sands critically examines the frenzied development in the Canadian tar sands and the far-reaching implications for all of North America. Bitumen, the sticky stuff that ancients used to glue the Tower of Babel together, is the world’s most expensive hydrocarbon. This difficult-to-find resource has made Canada the number-one supplier of oil to the United States, and every major oil company now owns a lease in the Alberta tar sands. The region has become a global Deadwood, complete with rapturous engineers, cut-throat cocaine dealers, Muslim extremists, and a huge population of homeless individuals. In this award-winning book, a Canadian bestseller, journalist Andrew Nikiforuk exposes the disastrous environmental, social, and political costs of the tar sands, arguing forcefully for change. This updated edition includes new chapters on the most energy-inefficient tar sands projects (the steam plants), as well as new material on the controversial carbon cemeteries and nuclear proposals to accelerate bitumen production.

Cover image for Tar Sands, isbn: 9781553655558

David Suzuki's Green Guide

$17.95

Everyone knows that the planet is in trouble, but is there a solution? This timely book identifies the most effective ways individuals can be more green in four key areas: home, travel, food, and consumerism. It also describes how citizens can ensure that governments take the actions necessary to make sustainable lifestyles the norm instead of the exception. Environmental lawyer David Boyd and celebrated ecologist David Suzuki provide vital tips for choosing a home, creating a healthy indoor environment, and decreasing energy and water use and utility bills. They discuss what readers can do to drive and fly less, profile the most environmentally friendly transportation choices, and explain how to purchase carbon credits, among other suggestions. In addition, they offer simple changes individuals can make in their diet to eat fresher, tastier, healthier food. Included too is invaluable advice about how to buy fewer things and avoid toxic consumer products.

Cover image for David Suzuki's Green Guide, isbn: 9781553652939

Wasted

$18.95

Psychotherapist Michael Pond is no stranger to the devastating consequences of alcoholism. He has helped hundreds of people conquer their addictions, but this knowledge did not prevent his own near-demise. In this riveting memoir, he recounts how he lost his practice, his home, and his familyall because of his drinking. After scores of visits to the ER, a tour of hellish recovery homes, a stint in intensive care for end-stage alcoholism, and jail, Pond devised his own personal plan for recovery. He met Maureen Palmer and together they investigated scientific alternatives to the rigid abstinence doctrine pushed by 12-Step programs.

Cover image for Wasted, isbn: 9781771641968

Best Hikes and Nature Walks with Kids in and Around Southwestern British Columbia

$18.95

From bestselling hiking guidebook author (and dad) Stephen Hui comes a collection of fun-filled hikes field-tested by parents and kids.

The best thing about hiking with kids is appreciating nature as a whole family. But hiking with kids can be challenging when little ones get tired, cold, or hungry. This book carefully chooses trails for kids of a variety of ages and skill levels, ranging in distance from 2km/1.2 miles (great for toddlers) to 12km/7.5 miles (for older or energetic kids). All are easy to get to so kids have more time to explore stops at suspension bridges, hollow trees, ghost towns, beaches, lakes, and vistas. Each route features a clear reference map and full-colour photos, plus:

a description of trail highlights
detailed directions to the trailhead
a snapshot of the best season, difficulty, length, high point, and elevation gain
a fun fact related to the plants, animals, or history of the trail

The author will donate a portion of royalties to Take a Hike Foundation.

Cover image for Best Hikes and Nature Walks with Kids in and Around Southwestern British Columbia, isbn: 9781771645973

Empire of the Beetle

$17.95

Beginning in the late 1980s, a series of improbable bark beetle outbreaks unsettled iconic forests and communities across western North America. An insect the size of a rice kernel eventually killed more than 30 billion pine and spruce trees from Alaska to New Mexico. Often appearing in masses larger than schools of killer whales, the beetles engineered one of the world's greatest forest die-offs since the deforestation of Europe by peasants between the eleventh and thirteenth centuries.

The beetle didn't act alone. Misguided science, out-of-control logging, bad public policy, and a hundred years of fire suppression created a volatile geography that released the world's oldest forest manager from all natural constraints. Like most human empires, the beetles exploded wildly and then crashed, leaving in their wake grieving landowners, humbled scientists, hungry animals, and altered watersheds. Although climate change triggered this complex event, human arrogance assuredly set the table. With little warning, an ancient insect pointedly exposed the frailty of seemingly stable manmade landscapes. And despite the billions of public dollars spent on control efforts, the beetles burn away like a fire that can't be put out.

Drawing on first-hand accounts from entomologists, botanists, foresters, and rural residents, award-winning journalist Andrew Nikiforuk investigates this unprecedented beetle plague, its startling implications, and the lessons it holds.

Cover image for Empire of the Beetle, isbn: 9781553655107

The Energy of Slaves

$16.95

Ancient civilizations routinely relied on shackled human muscle. It took the energy of slaves to plant crops, clothe emperors, and build cities. In the early 19th century, the slave trade became one of the most profitable enterprises on the planet. Economists described the system as necessary for progress. Slaveholders viewed religious critics as hostilely as oil companies now regard environmentalists.

Yet the abolition movement that triumphed in the 1850s had an invisible ally: coal and oil. As the world's most portable and versatile workers, fossil fuels replenished slavery's ranks with combustion engines and other labor-saving tools. Since then, oil has changed the course of human life on a global scale, transforming politics, economics, science, agriculture, gender, and even our concept of happiness.

But as best-selling author Andrew Nikiforuk argues in this provocative book, we still behave like slaveholders in the way we use energy, and that urgently needs to change. Cheap oil transformed the United States from a resilient republic into a global petroleum evangelical, then a sickly addict. Modern economics owes its unrealistic models to fossil fuels. On the global stage, petroleum has fueled a demographic explosion, turning 1 billion people into 7 billion in just a hundred years.

Published in Partnership with the David Suzuki Institute.

Cover image for The Energy of Slaves, isbn: 9781771640107

The Power of More

$19.95

The Power of More shows readers how to accomplish their goals, big or small, by just doing a little bit more. Whether you are a novice runner who wants to complete a 10k race or an elite athlete after a gold medal, you can achieve your ambition by believing in the importance of doing a little bit more. A three-time Olympic champion, McBean explains the effect of breaking down big goals into manageable bits that you can do, as well as the idea that you almost always have a little bit more to give. She discusses the importance of setting goals, the role of communication and teamwork, and the need for motivation, commitment, and accountability. Finally, she dispels the myth that we should expect to be perfect and stresses that both confidence and success are the result of preparation.

Cover image for The Power of More, isbn: 9781926812649

Couchsurfing in Iran

$16.95

Included in the 2018 summer reading list by New York Times Books

A modern-day glimpse into the surprising reality of life in Iran.

Iran: A destination that is seldom seen by westerners yet often misunderstood. A country that simultaneously “enchants and enrages” those who visit it. A place where leading a double life has become the norm.

In Couchsurfing in Iran, award-winning author Stephan Orth spends sixty-two days on the road in this mysterious Islamic republic to provide a revealing, behind-the-scenes look at life in one of the world’s most closed societies. Through the unsurpassed hospitality of twenty-two hosts, he skips the guidebooks and tourist attractions and travels from Persian carpet to bed to cot, covering more than 8,400 kilometers to recount “this world’s hidden doings.” Experiencing daily what he calls the “two Irans” that coexist side by side—the “theocracy, where people mourn their martyrs” in mausoleums, and the “hide-and-seek-ocracy, where people hold secret parties and seek worldly thrills instead of spiritual bliss”—he learns that Iranians have become experts in navigating around their country’s strict laws.

Though couchsurfing is officially prohibited in Iran—the state fears spies would be able to travel undetected through the country—more than a hundred thousand Iranians are registered with online couchsurfing portals. And thanks to these hospitable, English-speaking strangers, Orth gets up close and personal with locals, peering behind closed doors and blank windows to uncover the inner workings of a country where public show and private reality are strikingly opposed.

Cover image for Couchsurfing in Iran, isbn: 9781771642804

Little Ship of Fools

$18.95

Longlisted for the 2013 Charles Taylor Prize

The dramatic and hilarious story of risk and survival, as well as the importance of our connections to the planet, on a human-powered journey across the ocean.

It was to be an expedition like no othera run across the Atlantic from Morocco to Barbados aboard an experimental rowboat. There would be no support vessel, no stored water, no sails or motor. The boat's crew of sixteen included several veterans of U.S. college rowing, a number of triathletes, a woman who had rowed both the Atlantic and Indian Oceans, and a scrawny sexagenarian looking for a last great challengeour chronicler, Charles Wilkins.

When he joined the expedition, Wilkins had never swung an oar in earnest. Accompanied by a devoted crew of misadventurers, Wilkins takes the reader along for seven weeks of rationed food, extreme sleep deprivation, and life-threatening seasas well as sharks, whales, and an ever-disintegrating boat. Little Ship of Fools is a rich and fascinating story of courage, community, the importance of risk in our lives, and the resilience and depth of the human spirit.

Cover image for Little Ship of Fools, isbn: 9781553658788

Choosing Hope

$19.95

A chronicle of family love, unspeakable loss, and the power of healing

Ginny Dennehy was living the dream: a good marriage, two wonderful teenagers, a fulfilling career. Life in Whistler, B.C., seemed tailor-made for her outgoing, athletic family of four. But in 2001, the world turned upside down when her son, Kelty, committed suicide at the age of seventeen, hanging himself in the loft of their family home. Lost in a fog of grief, Ginny found the strength to go on. She poured her energy into the Kelty Patrick Dennehy Foundation, raising both funds and awareness to fight depression-related suicide by young people. And then, just eight years after losing Kelty, another unfathomable tragedy: her daughter Riley died of a heart attack in Thailand. She was just twenty-three. Candid and deeply moving, Ginny’s powerful story will serve as an inspiration for others struggling with the weight of grief.

Cover image for Choosing Hope, isbn: 9781771000345

Most of Me

$16.95

With irreverent and at times mordant humor, Most of Me chronicles Robyn Michele Levy's early, mysterious symptoms (a dragging left foot, a crash into downward dead dog” position on the yoga mat), the devastating Parkinson’s diagnosis, her subsequent discovery of two lumps in her breast (Little Lump and Big Blob), her mastectomy and her life since then dealing with her diverse disease portfolio. She is accompanied on her journey by a fantastic cast of characters, including her Cry Lady (who always makes appearances at inopportune times) and perky Dolores the Prosthesis, as well as a convoy of health professionals, family members, friends, and neighbors. Both heartbreaking and hilarious, Most of Me offers a unique glimpse into a creative mind, an ailing body, and the restorative power of humor and fantasy.

Cover image for Most of Me, isbn: 9781553656326

In Praise of Paths

$24.95

“What [Ekelund is] addressing is the intention to walk one’s way to meaning: the walk as spiritual exercise, a kind of vision quest... A key strategy for finding ourselves, then, is to first get lost.”—The New York Times Book Review

An ode to paths and the journeys we take through nature, as told by a gifted writer who stopped driving and rediscovered the joys of traveling by foot.

Torbjørn Ekelund started to walk—everywhere—after an epilepsy diagnosis affected his ability to drive. The more he ventured out, the more he came to love the act of walking, and an interest in paths emerged. In this poignant, meandering book, Ekelund interweaves the literature and history of paths with his own stories from the trail. As he walks with shoes on and barefoot, through forest creeks and across urban streets, he contemplates the early tracks made by ancient snails and traces the wanderings of Romantic poets, amongst other musings. If we still “understand ourselves in relation to the landscape,” Ekelund asks, then what do we lose in an era of car travel and navigation apps? And what will we gain from taking to paths once again?

“A charming read, celebrating the relationship between humans and their bodies, their landscapes, and one another.”
—The Washington Post

This book was made possible in part thanks to generous support from NORLA.

Cover image for In Praise of Paths, isbn: 9781771644952

The Sacred Balance, 25th anniversary edition

$19.95

“The Sacred Balance has a beautiful spirit.”—E.O. Wilson

With a new foreword from Robin Wall Kimmerer, New York Times-bestselling author of Braiding Sweetgrass—and an afterword from Bill McKibben—this special 25th anniversary edition of a beloved bestseller invites readers to see ourselves as part of nature, not separate.

The world is changing at a relentless pace. How can we slow down and act from a place of respect for all living things? The Sacred Balance shows us how.

In this extensively updated new edition, David Suzuki reflects on the increasingly radical changes in science and nature—from the climate crisis to peak oil and the rise in clean energy—and examines what they mean for humankind. He also reflects on what we have learned by listening to Indigenous leaders, whose knowledge of the natural world is profound, and whose peoples are on the frontlines of protecting land and water around the world.

Drawing on his own experiences and those of others who have put their beliefs into action, The Sacred Balance combines science, philosophy, spirituality, and Indigenous knowledge to offer concrete suggestions for creating an ecologically sustainable future by rediscovering and addressing humanity’s basic needs.

Published in Partnership with the David Suzuki Institute

Cover image for The Sacred Balance, 25th anniversary edition, isbn: 9781771649865

The Key to Creativity

$27.95

Readers of Susan Cain's Quiet and Daniel Pink's When will appreciate this passionate investigation into creativity and the human brain—from the perspective of an author investigating her own brain after a concussion.

Author and journalist Hilde Østby was cycling to work one day when she crashed head-first into a stone bridge. At the hospital, she was diagnosed with a traumatic brain injury and prescribed rest and relaxation. But her brain was anything but restful: ideas for new writing projects popped into her head at a frenzied pace. Never before had she had so many 'aha' moments. But at the same time, simple tasks like walking through an airport felt impossible. Had the concussion made her—like the stereotype of the tortured artist—more creative but less able to function in society? Or was there something else at play? What makes a person creative, anyway?

In The Key to Creativity, Østby takes readers on a deep-dive into why we are creative and what conditions must be present in order for us to make our best work: whether that be a painting, a piece of writing, or simply a good email. Using characters from Alice in Wonderlandfor inspiration, Østby investigates why we have ideas that seemingly come out of nowhere, like the Cheshire Cat, and how we can quiet our inner critic, like the rule-obsessed Queen of Hearts. Along the way, she speaks with artists of all stripes and interviews psychiatrists and neurologists who specialize in understanding what happens in the brain when we are at our most creative. She discovers that having a tortured and lonely existence isn't necessarily conducive to producing great art—and that being able to complete a task, on time, and according to your and others' expectations, is as important as being able to think outside the box.

Østby soon learns that she needs to make changes in her own life to recover from her brain injury and to give structure and life to her ideas. This engaging and groundbreaking book debunks the myth that you need to be a genius in order to be an artist or inventor. All you need is an idea and the tools to make your creative dream come true.

Cover image for The Key to Creativity, isbn: 9781771648301

Finding the Fox

$26.95

An intimate portrait of a mysterious and misunderstood animal.

“Tjernshaugen writes in an easy-to-read style that is full of insight and understanding. I felt like I was sitting beside him as he described fox behavior.” —Rick McIntyre, Yellowstone wolf researcher and author of The Rise of Wolf 8

If you look into the fox's amber eyes, you'll notice vertical pupils. With such feline eyes in a slender canine body, the fox is a relative of the dog and the wolf, but it hunts alone, like a cat. The fox lives close to people, both in the city and in the country, but it’s wild, shy, and secretive.

Taking long walks in the early morning, equipped with wildlife cameras—and sometimes with his dog Topsy by his side—Andreas Tjernshaugen journeys into the forest hoping to encounter the foxes living just outside his small town in Norway. He knows the telltale signs of how to find a fox den, how to identify a pawprint in the snow, and the smells that foxes leave behind. He meets a vixen he named Blackback, and he watches carefully as she and other foxes hunt, play, and live together as families.

Throughout this captivating book, Tjernshaugen investigates the fox’s place in our own cultural history—such as Reynard the Fox, the Scandinavian inspiration for Disney’s Robin Hood, and the fables of Aesop, which depict foxes as sly and cunning, a reputation that may not be fully earned, Tjernshaugen argues. What is true is “the fox is wilder than other wildlife…and largely survives in spite of our plans and regulations, like an outlaw, so I see it as a symbol of freedom and independence.”

Cover image for Finding the Fox, isbn: 9781778400728

In Praise of Paths

$17.95

“What [Ekelund is] addressing is the intention to walk one’s way to meaning: the walk as spiritual exercise, a kind of vision quest... A key strategy for finding ourselves, then, is to first get lost.”—The New York Times Book Review

An ode to paths and the journeys we take through nature, as told by a gifted writer who stopped driving and rediscovered the joys of traveling by foot.

Torbjørn Ekelund started to walk—everywhere—after an epilepsy diagnosis affected his ability to drive. The more he ventured out, the more he came to love the act of walking, and an interest in paths emerged. In this poignant, meandering book, Ekelund interweaves the literature and history of paths with his own stories from the trail. As he walks with shoes on and barefoot, through forest creeks and across urban streets, he contemplates the early tracks made by ancient snails and traces the wanderings of Romantic poets, amongst other musings. If we still “understand ourselves in relation to the landscape,” Ekelund asks, then what do we lose in an era of car travel and navigation apps? And what will we gain from taking to paths once again?

“A charming read, celebrating the relationship between humans and their bodies, their landscapes, and one another.”
—The Washington Post

This book was made possible in part thanks to generous support from NORLA.

Cover image for In Praise of Paths, isbn: 9781771649957

The Nordic Guide to Living 10 Years Longer

$12.95

A Swedish doctor shares his country’s secrets to longevity, outlining 10 Scandinavian lifestyle choices that lead to better sleep, less stress, improved fitness, and overall health and wellbeing.

A short guide to a long life, The Nordic Guide to Living 10 Years Longer is a pragmatic little book that channels the simple, healthy lifestyle of Scandinavia. Swedish doctor and public health expert Bertil Marklund covers broad ground in just over 100 pages, providing a comprehensive guide to Swedish lifestyle choices you can make today, including disconnecting from technology, getting 30 minutes of exercise a day, and ditching fad diets.

We can all adopt the 10 tips outlined in the book without completely rethinking the way we live. With his practical and realistic advice, Dr. Marklund gives you the power to make a difference in your own life–today, and in the future.

Cover image for The Nordic Guide to Living 10 Years Longer, isbn: 9781771642910

City Farmer

$15.95

City Farmer celebrates the new ways that urban dwellers across North America are reimagining cities as places of food production. From homeowners planting their front yards with vegetables to guerilla gardeners scattering seeds in neglected urban corners, gardening guru Lorraine Johnson chronicles the increasing popularity of innovative urban food growing.

Cover image for City Farmer, isbn: 9781553655190

Cowboy

$17.95

A rollicking ride through cowboy subculture from reality to romantic ideals. Text and images capture the essence of what it means to be a cowboy.

Cover image for Cowboy, isbn: 9781550545449

Wired for Music

$27.95

“Beautifully written… a riveting account of how melodies and rhythms connect us, and help us deal with alienation and anxiety.”—Dr. Bessel van der Kolk, author of The Body Keeps the Score

In this captivating blend of science and memoir, a health journalist and former cellist explores music as a source of health, resilience, connection, and joy.

Music isn’t just background noise or a series of torturous exercises we remember from piano lessons. In the right doses, it can double as a mild antidepressant, painkiller, sleeping pill, memory aid—and enhance athletic performance while supporting healthy aging. Though music has been used as a healing strategy since ancient times, neuroscientists have only recently discovered how melody and rhythm stimulate core memory, motor, and emotion centers in the brain. But here’s the catch: We can tune into music every day and still miss out on some of its potent effects.

Adriana Barton learned the hard way. Starting at age five, she studied the cello for nearly two decades, a pursuit that left her with physical injuries and emotional scars. In Wired for Music, she sets out to discover what music is really for, combing through medical studies, discoveries by pioneering neuroscientists, and research from biology and anthropology. Traveling from state-of-the-art science labs to a remote village in Zimbabwe, her investigation gets to the heart of music’s profound effects on the human body and brain. Blending science and story, Wired for Music shows how our species’ age-old connection to melody and rhythm is wired inside us.

Kingdom of Frost

$26.95

An award-winning science journalist explains what Earth’s frozen waters tell us about the past, present, and future of humanity.

“The Kingdom of Frost,” or what scientists call the cryosphere, refers to all of Earth’s frozen waters. Glaciers, ice caps, and fields of Arctic snow—the cryosphere is vital to our survival. It supplies us with water and helps cool cities from Bangladesh to Bangkok, Los Angeles to Oslo.

In this captivating, eye-opening account, esteemed Norwegian writer Bjørn Vassnes interweaves brilliant climate reporting with the fascinating story of Earth’s frozen world. He draws on cultural history and anthropology to tell us how the cryosphere once helped to spark life on Earth—and how it continues to sustain us despite its shrinking size.

And he answers pressing questions such as: What will happen if it all disappears?

Cover image for Kingdom of Frost, isbn: 9781771644549

Pitfall

$29.95

A harrowing journey through the past, present, and future of mining, this expertly-researched account ends on a vision for how industry can better serve the needs of humanity.

A race is on to exploit the last bonanzas of gold, silver, and industrial metals left on Earth. These metals are not only essential for all material comfort and need, but for the transition to clean energy: in the coming decades, billions of tons of copper, nickel, silver, and other metals will be required to build electric vehicles, solar and wind installations, and green infrastructure. We need more metals than ever before, yet the qualities and quantities are diminishing, making the extraction process more polluting to land, air and water. And most of these metals will be mined from the global south, where social conflict will only grow, led by Indigenous peoples demanding a greater say in how their wealth is used.

The stakes couldn't be higher: How can we mine the metals we need without replicating the environmental and human rights abuses of the past?

Pitfall is the compelling story of the quest to exploit the metals our civilization needs—and at what cost to local people and their environments. Beginning with the first waves of big, foreign-owned mines in the 1960s, investigative journalist Christopher Pollon shows how transnational companies rose to dominate copper, precious metals, and lithium in Latin America, made inroads into war-torn countries in Africa, and exploited nickel, industrial metals, and rare earth metals across Asia and Oceania.

If we cannot change our course, Pollon argues, we are condemned to mine deeper and darker places, including the depths of the ocean, sacrifice zones, and near-earth asteroids. This disturbing vision of the future also includes robotic mines without workers and social license—unless we act now.

Published in Partnership with the David Suzuki Institute.

Cover image for Pitfall, isbn: 9781771649124

Barefoot at the Lake

$22.00

An idyllic summer at the cottage in the 1950s, as revealed through the eyes of a boy on the cusp of adolescence: experiencing his first crush, discovering the joy of nature, and struggling to understand grown-ups.

Every year, from the end of June to the end of August, Bruce and his family go to their cedar-clad cottage on the blue, wide lake. At first, this summer of 1954 seems like any other: floating in the row boat with Grace from next door, jumping off the diving raft, eating peach pie, exploring with Angus the dog, watching the seagulls, frogs and herons and catching crayfish.But just when he realizes life is perfect, everything starts to change. He’s ten, the family dynamics are shifting, and over the summer both the harshness of the adult world and the patterns of the natural world reveal themselves. By the time the weather turns he will be a different child, and will have chosen his own path to understanding the wilderness that waits behind their wooden homes. Funny, subtle and true, Barefoot at the Lake transports us to a long, hot, poignant summer.

Cover image for Barefoot at the Lake, isbn: 9781771641555

Cigar Box Banjo

$17.95

Award-winning novelist, screenwriter, and musician Paul Quarrington was diagnosed with stage-four lung cancer in summer 2009. Looking death in the face, he decided to go out singing, throwing everything he had into his work and demonstrating a creative energy that belied his illness. He performed with his band, recorded two new albums, and completed this eclectic, funny, and moving memoir of a life lived in music and words.

In Cigar Box Banjo, Quarrington ruminates on the bands of his childhood; his restless youth spent playing bass with a cult band, and his incarnation, in middle age, as rhythm guitarist and singer with the band Porkbelly Futures. Ranging through rock 'n' roll, the blues, folk, country, and soul, he explores how songs are made, how they work, and why they affect us so profoundly. On stage and in studios from Newfoundland to Nashville, Quarrington celebrates his last year on the planet.

Cover image for Cigar Box Banjo, isbn: 9781553658276

Bees

$16.95

The bee may have a brain the size of a grass seed, but in its brief, five-week life it works as a brood nurse, wax producer, comb builder, honey maker, home guard, and floral forager. Bees: Nature's Little Wonders invites readers to take a new look at creatures that are both familiar and wondrously odd. It considers the diversity and biology of bees, including their peculiar sociosexual arrangements (pity the poor drone), their quirky relationships with flowers, and their startling mental abilities: What are we to make of insects that communicate through symbolic dances? The book also addresses the mysterious syndrome known as colony collapse disorder and identifies opportunities for the conservation of pollinators. Enriched with cultural sidebars and complemented by a stunning collection of images, Bees is a must-read for conservationists, gardeners, and anyone intrigued by the natural world.

Cover image for Bees, isbn: 9781553655312

From Naked Ape to Superspecies

$16.95

For millennia, we lived in harmony with the Earth, taking only what we required to survive. But in just the past few centuries, we have used our powers to satisfy our obsession with consumption and new technology, without regard for the consequences. And in doing so, we have exploited our surroundings on an unprecedented scale. In this revised and updated edition of From Naked Ape to Superspecies, David Suzuki and Holly Dressel lucidly describe how we have evolved beyond our needs, trampling other species, believing that we can make the Earth work the way we want it to. And they introduce us to the people who are fighting back, those who are resisting the inexorable advance of the "global economy" juggernaut, the people whose voices are difficult to hear over the din of corporate public relations machines. We learn about how human arrogancedemonstrated by our disregard for the small and microscopic species that constitute the Earth’s engine and our reckless use of technological inventions like powerful herbicides or genetically engineered cropsis threatening the health of our children and the safety of our food supply.

Cover image for From Naked Ape to Superspecies, isbn: 9781553650317

David Suzuki

$18.95

David Suzuki’s autobiography limns a life dedicated to making the world a better place. The book expands on the early years covered in Metamorphosis and continues to the present, when, at age 70, Suzuki reflects on his entire life and his hopes for the future. The book begins with his life-changing experience of racism interned in a World War II concentration camp, and goes on to discuss his teenage years, his college and postgraduate experiences in the U.S., and his career as a geneticist and then as the host of The Nature of Things. With characteristic candor and passion, he describes how he became a leading environmentalist, writer, and thinker; the establishment of the David Suzuki Foundation; his world travels and meetings with luminaries like Nelson Mandela and the Dalai Lama; and the abiding role of nature and family in his life. David Suzuki is an intimate and inspiring look at a modern-day visionary.

Cover image for David Suzuki, isbn: 9781553652816

Romancing Mary Jane

$14.95

A thoroughly engaging and intoxicating blend of metaphysics, marijuana and midlife crisis.

The malaise that besets Michael Poole as he hits middle age is a familiar one. After many years as a successful documentary film producer and director, he finds himself suffering from serious burnout. But the cure Poole prescribes for himself is not so common. Retreating from the demands of the city to a waterfront acreage on British Columbia’s idyllic Sunshine Coast, he throws himself into wholesome toil: the cultivation of marijuana.

Romancing Mary Jane is an intimate, funny and eye-opening depiction of ten months in the life of a neophyte marijuana grower. It is also an entertaining examination of cannabis culture.

Cover image for Romancing Mary Jane, isbn: 9781550547498

Best Places to Bird in the Prairies

$19.95

Three local experts reveal their favorite places to watch birds in Alberta, Manitoba, and Saskatchewan.

In Best Places to Bird in the Prairies, three of Canada’s top birders reveal their favorite destinations for spotting local birds in Alberta, Manitoba, and Saskatchewan. They highlight thirty-six highly recommended sites, each of which has been expertly selected for the unique species that reside there. With exclusive lists of specialty birds, splendid color photography, and plenty of insider tips for finding and identifying birdlife year-round, the book is accessible and easy-to-use—an indispensable resource that will inspire both novice and seasoned birders to put on their walking shoes, grab their binoculars, and start exploring.

The destinations they feature are as varied as the birds that are found there, ranging from rural to urban, easily accessible to remote. The authors provide clear maps, detailed directions, and alternative routes wherever possible to ensure the experience is satisfying for first-time visitors and experienced birders alike.

Cover image for Best Places to Bird in the Prairies, isbn: 9781771643269

The Two-Headed Whale

$27.95

Following one woman’s voyage across the Antarctic, this elegant debut confronts the dark history of the whaling industry and the mystery of one young whaler’s death against the backdrop of the vast Southern Oceans.

“Urgent and moving.”—Publishers Weekly STARRED review

Tracing the footsteps of Shackleton, Sandy Winterbottom embarked on an epic six-week tall-ship voyage from Uruguay to Antarctica. At the mid-way stop in South Georgia, her pristine image of the Antarctic was shattered when she discovered the tragic legacy of twentieth century industrial-scale whaling. Enraged by what she found, she was quick to blame the men who undertook this wholescale slaughter, but then she stumbled upon the grave of an eighteen-year-old whaler from Edinburgh who she could not allow to bear the brunt of blame. There are two sides to every story.

The Two-Headed Whale vividly brings to life the spectacular scenery and wildlife of Antarctica, set alongside the true-life story of Anthony Ford, the boy in the grave, as he sailed the same seas and toiled in an industry where profits outranked human life. Drawing together threads of nature and travel writing with an unflinching narrative of life onboard a whaling factory ship and the legacy it left behind, The Two-Headed Whale leaves us questioning our troubled relationship with the extraordinary abundance of this planet.

Published in partnership with the David Suzuki Institute.

Cover image for The Two-Headed Whale, isbn: 9781778400902

No News Is Bad News

$18.95

Canada’s media companies are melting faster than the polar ice caps, and in No News Is Bad News, Ian Gill chronicles their decline in a biting, in-depth analysis. He travels to an international journalism festival in Italy, visits the Guardian in London, and speaks to editors, reporters, entrepreneurs, investors, non-profit leaders, and news consumers from around the world to find out what’s gone wrong. Along the way he discovers that corporate concentration and clumsy adaptations to the digital age have left Canadians with a gaping hole in our public square. And yet, from the smoking ruins of Canada’s news industry, Gill sees glimmers of hope, and brings them to life with sharp prose and trenchant insights.

Published in Partnership with the David Suzuki Institute

Cover image for No News Is Bad News, isbn: 9781771642682

The Passionate Gardener

$16.95

In this rollicking read, Des Kennedy demonstrates his unerring skill with a satirical pitchfork. The 13 short pieces here roam widely and wildly, examining, among other things, common idiosyncrasies and the collective chaos of garden clubs. The book hilariously ponders the host of psychopathologies that afflict plants people,” from weather phobias and general anxiety disorders to obsessive-compulsive behavior such as the chronic moving of plants. Whether discussing dysfunctional garden sprayers or malodorous urine collection schemes, Kennedy finds both the magic and the madness in one of life's most popular passions.

Cover image for The Passionate Gardener, isbn: 9781553651987

Elizabeth Taylor

$16.95

From her fairytale childhood to her impressive array of movies and marriages, Elizabeth Taylor’s life, both on and off the screen, has enchanted, saddened, appalled, and entertained us for the past seven decades.

Elizabeth Taylor: The Lady, The Lover, The Legendthe first new biography to be published following her deathstrips away the Hollywood veneer to reveal the woman as she really was. Through his incredible depth of knowledge, biographer David Bret sheds new light on the Elizabeth Taylor we thought we knew: her feud with Louis B. Mayer, her friendship with Montgomery Clift, the abuse she suffered at the hands of Nicky Hilton, the real story behind the Taylor-Fisher-Reynolds love triangleand, of course, her epic relationship with Richard Burton, just as stormy in real life as it was on film. With compassion and admiration, Bret describes Taylor’s later years, including her fight for AIDS awareness and support for gay rights, her strange friendship with Michael Jackson, and her deteriorating health leading up to her untimely death in March 2011.

Elizabeth Taylor: The Lady, The Lover, The Legend is a shockingly honest, richly detailed book about one of the greatest Hollywood superstars of all time.

Cover image for Elizabeth Taylor, isbn: 9781553654407

My Life with Sea Turtles

$28.95

“A WONDERFUL READ … Christine's deep love for turtles comes through on each page."—CRAIG FOSTER, MY OCTOPUS TEACHER

“Will appeal to anyone interested in the world around us.”—DR. JANE GOODALL

Filled with reverence and wonder for the natural world, this captivating book reveals the secret life of sea turtles, one of the oldest living creatures on Earth, and the story of one female scientist’s fight to save their future.

In 2015, a team of researchers carefully removed a plastic straw from a sea turtle’s nostril off the coast of Costa Rica. The disturbing incident, which was captured on video, went viral, leading to corporate straw bans around the world. In this evocative book, reminiscent of Jane Goodall’s memoir In the Shadow of Man, the marine biologist behind the camera, Christine Figgener, recounts her own life spent studying and protecting sea turtles.

From the time she was a young girl, Figgener was determined to become a biologist, and study the marvels of the marine world. In My Life With Sea Turtles, she shares how she went from a small, gray town on the edge of industry to the lush coastline of Costa Rica, where she fell in love with the local environment and its famous residents: the sea turtles.

Figgener describes patrolling the beach at night, swimming with turtles in the open ocean, watching tiny turtles emerge from sandy nests, and risking her life during tropical storms. We learn about her experience as a woman in conservation, a male dominated space where she struggles to be taken seriously. Through discovering the fascinating science of sea turtles and the threats they face today, readers will be inspired to live their own lives differently to ensure the survival of these magnificent creatures.

Published in Partnership with the David Suzuki Institute

Cover image for My Life with Sea Turtles, isbn: 9781778400582

The Riverton Rifle

$18.95

It all comes down to making the right life choices,” says the NHL’s legendary Reggie Leach, and this intimate biography lays bare the decisions that led him to become one of the best snipers in hockey history. Nicknamed the Riverton Rifle for his thrilling speed and deadly shooting skills, Leach overcame a childhood marked by poverty and racism to rise through the NHL, playing for the Stanley Cup-winning 1975 Philadelphia Flyers. Through Leach’s own recollections, The Riverton Rifle traces his trajectory from humble beginnings to NHL stardom. It follows the dramatic fall caused by his drinking problem and his subsequent rebirth as a successful businessman, family man, and pillar of the Aboriginal community.

Cover image for The Riverton Rifle, isbn: 9781771642583

Bark!

$21.95

The must-have guide to addressing anxious, fearful, or reactive behaviors in your dog through positive reinforcement, from certified dog trainer and animal behaviorist Zazie Todd.

Is your dog showing signs of fear, anxiety, or reactivity, such as biting, food guarding, shyness, or aggressive barking? You’re not alone. Close to 75% of dogs struggle with fear-based behaviors, and require our support and understanding to feel safe and secure.

In Bark!, Zazie Todd provides solutions for these behaviors. Decoding the latest canine science, she shows readers how to address the root cause of your dog’s fears, with expert advice and practical tips on:

How to tackle common canine fears, such as loud noises, the vet, separation anxiety, and other dogs.
How to manage a dog’s natural fear responses through positive reinforcement.
How to keep your dog, yourself, and others safe when they are fearful or reactive.
How to create safe havens for your dog, and make yourself a secure base for them no matter where they are.

Compassionate, practical, and rooted in science, Bark! helps dog owners understand the many factors that might be causing fear within your dog, and how you can help them lead a safe and happy life.

Praise for WAG by Zazie Todd
"A must-have guide to improving your dog's life."—Modern Dog Magazine

“The author’s evidence-based analysis simplifies the science and reduces essential elements into practical, replicable activities geared toward enriching a dog’s life.”—Library Journal, STARRED Review

“Dog owners and those considering becoming one should appreciate Todd’s substantial insight into how dogs and humans relate to one another.”—Publishers Weekly

Cover image for Bark!, isbn: 9781778403323

Breakfast at the Exit Cafe

$16.95

What begins as a road trip through America soon becomes a journey of discovery into themselves and into the heart of the next-door neighbour they thought they knew. For Wayne Grady, the thrill of landscape and history is tempered by memories of racism and his own family roots. Merilyn Simonds, her ear tuned for the offbeat, finds curious echoes of the ex-pat promised land she grew up with. Together they travel against the tide of American history, following in the literary tire tracks of John Steinbeck, William Least Heat Moon, and Francis Trollope.

Grady and Simonds experience the splendors of the Mojave Desert, the Grand Canyon, the Mississippi River, and the bayou’s of Louisiana and the Outer Banks and contemplate the impact of geography on culture and of culture on landscape. They observe America from the outside, yet feel strangely at home.

Part travelogue, part exploration, part mid-winter love story told with wit and acuity by one of Canada’s most engaging literary couples, Breakfast at the Exit Cafe is a journey into the reality behind the cultural myth that is America.

Cover image for Breakfast at the Exit Cafe, isbn: 9781553658269

Behind the Mask

$28.95

A dozen incredible stories about hockey’s legendary goalies, on and off the ice—including Carey Price, Marc-André Fleury, Roberto Luongo, and Henrik Lundqvist.

“Hockey goaltenders have forever been thought of as unique, eccentric, weird and wacky. Also misunderstood. Randi Druzin’s Behind the Mask is a fascinating examination of a dozen of those who have played the position at the highest levels. This well-researched and well-written book is revealing and delightful at the same time.”—Roy MacGregor

While his teammates rush up the ice in a coordinated attack, the goalie is alone in his net. And when the play turns back toward him, he's prepared to step in front of a frozen rubber disc traveling 100 miles an hour. He's the last line of defense in a pitched battle. The goalie stands apart, on and off the ice. Like the relief pitcher in baseball and the place kicker in football, he is a maverick.

Behind the Mask profiles 12 legendary NHL goalies, emphasizing the traits that make each one unique. It blends accounts of the goalies on-ice exploits with anecdotes about their lives off the ice information gleaned from archival research as well as interviews with teammates, family members and the goalies themselves.

The careers here cover the last half-century of professional hockey from the personal struggles of Roger Crozier and Ed Giacomin on their way to stardom in the 1960s, to the recent brilliance of Carey Price, whose character blends stoicism with a deep warmth and pride in his Indigenous background.

Told with author Randi Druzin’s trademark mix of knowledge and wit, Behind the Mask has all the insight and color to make it a bestseller like her previous book on NHL goalies, Between the Pipes.

Hockey goalies profiled include:

Roger Crozier, Detroit Red Wings / Buffalo Sabres
Rogie Vachon, Los Angeles Kings
Gerry Cheevers, Boston Bruins
Ed Giacomin, New York Rangers
Tony Esposito, Chicago Black Hawks
Vladislav Tretiak, Soviet Red Army
Mike Palmateer, Toronto Maple Leafs
Grant Fuhr, Edmonton Oilers
Roberto Luongo, Vancouver Canucks
Marc-André Fleury, Pittsburgh Penguins / Vegas Golden Knights
Henrik Lundqvist, New York Rangers
Carey Price, Montreal Canadiens

Cover image for Behind the Mask, isbn: 9781771649636

The Diabetes Code Journal

$14.95

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: A 12-Week Journal for Reversing Type 2 Diabetes and Taking Charge of Your Health.

Known as “the doctor who invented intermittent fasting,” Dr. Jason Fung has helped thousands of people lose weight and prevent and reverse type 2 diabetes with his clinical research and internationally bestselling books The Obesity Code and The Diabetes Code. Readers around the world have followed Fung’s method and improved their overall health and wellbeing.

Now, you can track your progress and health in one handy place. In this user-friendly journal, you’ll find:

Space to record your daily food intake
Tools for monitoring glucose spikes and dips
Weekly challenges
Mindfulness prompts for developing a positive relationship with food
Recipes from The Diabetes Code Cookbook
Shopping lists

With Dr. Fung's empathetic approach and science-backed information and tips, The Diabetes Code Journal offers a daily practice that anyone can follow. Get ready to kickstart your journey to better health today.

Cover image for The Diabetes Code Journal, isbn: 9781778400964

Thinking Like a Wolf

$27.95

Book Five in the Award-Winning “Alpha Wolves of Yellowstone” series

“Rick’s writing is so vivid, so powerful, that I feel I have been right there with him among the wolves of Yellowstone.”—Jane Goodall

Following eight major wolf personalities, Thinking Like a Wolf draws on decades of field notes to uncover the challenges and triumphs of Yellowstone’s wolf packs, from the “chief historian of the most famous wolf population in the world” (Washington Post).

In his latest book, award-winning author and renowned wolf researcher, Rick McIntyre, explores the intricate world of wolf behavior in Yellowstone National Park and highlights the individual character traits that allow wolf packs to thrive.

Unveiling power struggles, pack politics, the roles of family protection, inter-pack conflicts, and more, Rick skillfully follows the intricacy of packs and the unique attributes each wolf has. In these true stories, he celebrates the many lessons we can learn from wolf packs and the dynamic personalities that enable them to expand across new territories amidst adversity.

Weaving an impressive web of politics and power, family cooperation and commitment, rivalry and resilience, Thinking Like a Wolf provides readers with a unique window into the fascinating inner workings of wolf packs.

Cover image for Thinking Like a Wolf, isbn: 9781778401251

A Year in the Woods

$26.95

From the acclaimed author of In Praise of Paths comes a humorous and modest Walden for modern times.

As nature becomes ever more precious, we all want to spend more time appreciating it. But time is often hard to come by. And how do we appreciate nature without disruption? In this sensitively-written book, Torbjørn Ekelund, an acclaimed Norwegian nature writer, shares a creative and non-intrusive method for immersing oneself in nature. And the result is nothing short of transformative.

Evoking Henry David Thoreau and the four-season structure of Walden, Ekelund writes about communing with nature by repeating a small, simple ritual and engaging in quiet reflection. At the start of the book, he hatches a plan: to leave the city after work one day per month, camp near the same tiny pond in the forest, and return to work the next day. He keeps this up for a year.

His ritual is far from rigorous and it is never perfect. One evening, he grows so cold in his tent that he hikes out before daybreak. But as Ekelund inevitably greets the same trees and boulders each month, he appreciates the banality of their sameness alongside their quiet beauty. He wonders how long they have stood silently in this place—and reflects on his own short existence among them.

A Year in the Woods asks us to reconsider our relationship with the natural world. Are we anxious wanderers or mindful observers? Do we honor the seasons or let them pass us by? At once beautifully written, accessible, and engaging, A Year in the Woods is the perfect book for anyone who longs for a deeper connection with their environment, but is realistic about time and ambition.

Cover image for A Year in the Woods, isbn: 9781771645126

An Intimate Wilderness

$34.95

Arctic researcher, author, and photographer Norman Hallendy’s journey to the far north began in 1958, when many Inuit, who traditionally lived on the land, were moving to permanent settlements created by the Canadian government. In this unique memoir, Hallendy writes of his adventures, experiences with strange Arctic phenomena, encounters with wildlife, and deep friendships with Inuit elders. Very few have worked so closely with the Inuit to document their traditions, and, in this book, Hallendy preserves their voices and paints an incomparable portrait of a vibrant culture in a remote landscape.

Cover image for An Intimate Wilderness, isbn: 9781771642309

Climate Injustice

$29.95

“I can’t recommend this book highly enough. It will change how you think about the most important story of our time."—JEFF GOODELL, New York Times bestselling author of The Heat Will Kill You First

From one of the world’s most celebrated thinkers on climate change comes a groundbreaking investigation into the human costs of extreme weather.

Climate change concerns everyone, but it does not affect us all equally. In this gripping, provocative manifesto, climate scientist Friederike Otto makes the case that the world’s most vulnerable populations are the most at risk of being impacted by climate change—though they did the least to cause it.

Comparing eight extreme weather events—including heat waves in North America, floods in Pakistan, droughts in Madagascar, and wildfires in Australia—Otto shows how global inequality is exacerbating the effects of climate change and exposes uncomfortable truths about the failures of political and social infrastructures around the world. In particular, Otto examines the Global North’s extractionist view of the Global South, a view that ensures elites are protected while others bear the brunt of climate disasters.

An engrossing, deeply moving book, Climate Injustice shares the stories of real people, shining a light on the real damage extreme weather events inflict on real lives. Importantly, it shows how racism, colonialism, sexism, and climate change are interconnected, and how positive changes on one level can lead to positive effects on another. Authored by the co-founder of World Weather Attribution, a cutting-edge scientific method that pinpoints the role of climate change in extreme weather events, Climate Injustice offers a groundbreaking view on the fires, floods, heatwaves, and storms that are wreaking havoc at an alarming pace—as well as an essential change in perspective for how we might finally solve this crisis together.

Published in Partnership with the David Suzuki Institute

Cover image for Climate Injustice, isbn: 9781778401626

A Year in the Woods

$17.95

From the acclaimed author of In Praise of Paths comes a humorous and modest Walden for modern times.

As nature becomes ever more precious, we all want to spend more time appreciating it. But time is often hard to come by. And how do we appreciate nature without disruption? In this sensitively-written book, Torbjørn Ekelund, an acclaimed Norwegian nature writer, shares a creative and non-intrusive method for immersing oneself in nature. And the result is nothing short of transformative.

Evoking Henry David Thoreau and the four-season structure of Walden, Ekelund writes about communing with nature by repeating a small, simple ritual and engaging in quiet reflection. At the start of the book, he hatches a plan: to leave the city after work one day per month, camp near the same tiny pond in the forest, and return to work the next day. He keeps this up for a year.

His ritual is far from rigorous and it is never perfect. One evening, he grows so cold in his tent that he hikes out before daybreak. But as Ekelund inevitably greets the same trees and boulders each month, he appreciates the banality of their sameness alongside their quiet beauty. He wonders how long they have stood silently in this place—and reflects on his own short existence among them.

A Year in the Woods asks us to reconsider our relationship with the natural world. Are we anxious wanderers or mindful observers? Do we honor the seasons or let them pass us by? At once beautifully written, accessible, and engaging, A Year in the Woods is the perfect book for anyone who longs for a deeper connection with their environment, but is realistic about time and ambition.

Cover image for A Year in the Woods, isbn: 9781778400766

The Essential Guide to Intermittent Fasting for Women

$19.95

From renowned experts Megan Ramos and Dr. Jason Fung: A transformative approach to women's health and well-being that gives readers the tools to reclaim their health sustainably.

"Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies. "—Cynthia Thurlow, author of Intermittent Fasting Transformation

"Intermittent fasting has changed my body, mind, and life. I am truly grateful and humbled by humans like Megan who are sharing the truth about health."—Raven-Symoné

Struggling with your metabolism and hormone health? Disappointed by diets that don’t provide sustainable, long term results? Sick of feeling tired and stressed all the time?

Megan Ramos was in the same position when she discovered intermittent fasting at the clinic where she was a researcher. After suffering from non-alcoholic fatty liver disease, PCOS, and type 2 diabetes, she harnessed the power of fasting to reverse these conditions, lose over 80 pounds, and achieve long-lasting health. Today, as the co-founder of The Fasting Method with Dr. Jason Fung, she has helped over 20,000 people, primarily women, improve their wellbeing through intermittent fasting.

In The Essential Guide to Intermittent Fasting for Women, Ramos shares:

Easy-to-use fasting protocols that can be incorporated into your busy schedule
Information on when and how to eat to feel full and energized
How intermittent fasting can support your health through fertility struggles, PCOS, perimenopause, and menopause
How balancing your hormones and stress levels can help you avoid weight gain and depression

Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health—for good.

Cover image for The Essential Guide to Intermittent Fasting for Women, isbn: 9781778402364

Fishing for Brookies, Browns, and Bows

$13.95

An authoritative, amusing and thoroughly engaging guide to fishing for trout.

This definitive guide to catching trout marries the expertise of veteran trout fisherman and champion tournament caster Gord "The Old Guy" Deval with the wit and brilliance of his star pupil, author Paul Quarrington. The result is a compendium of invaluable tips on the art and intricacies of angling from the master, laced with pungent editorial comments from his upstart apprentice.
Paul Quarrington guides us through this abundance of intriguing information, putting some of Deval’s more outrageous bits of advice into perspective, offering his own pieces of wisdom and adding a few hilarious anecdotes about his travels with the Old Guy. This book provides both an indispensable store of information about how to catch trout and a very good time.

Cover image for Fishing for Brookies, Browns, and Bows, isbn: 9781550549447

Deserts

$22.95

Next to rain forests, deserts are the most biologically diverse ecosystems on Earth. In fact, a desert is never a single ecosystem but a concentration of dozens, ranging from arid flatlands to high mesas to canyons, and oases. Filled with unexpected life and unforgiving conditions, the desert evokes a vivid and passionate response from those who experience it and has inspired powerful literature. The writings in this collection celebrate this complex environment in all its wondrous guises. Among them, 19th-century explorer Sven Hedin staggers through a deadly sandstorm in the Taklamatan desert, whose name means "You enter and do not return." Ann Zwinger contemplates golden asters and rabbitbush in a lonely Utah canyon. Ariel Dorfman encounters time and memory in El Norte Grande. This fascinating anthology is the first in a series from Greystone Books celebrating a single natural or geographic phenomenon through the eyes of major world writers past and present.

Cover image for Deserts, isbn: 9781553653264

52 Best Day Trips from Vancouver

$19.95

The best views, biking, beaches, and outings for kids--they're all here in an updated edition of the Lower Mainland’s favourite guidebook for day-trippers, described in the clear, upbeat, observant prose that is Jack's trademark. From Delta to Whistler, West Vancouver to Harrison Hot Springs, detailed directions (including driving distances and times, as well as special information about wheelchair access) help you find your way and enjoy the sights en route. This fourth edition includes two brand-new chapters: Callaghan Valley in the Whistler mountains, and 1,001 Steps Park on Surrey’s beaches.