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18 products
Dr Mateo Sanchez
Living Young
Regular price $18.99 Save $-18.99
Look good, feel younger, and learn how to age well with this beginner’s guide to biohacking. Packed full of practical tips, activities, and the most effective hacks to improve your overall health.
Dr. Mateo Sanchez, a leading authority on longevity, will teach you how to take years off your biological age. Covering everything from sleep, exercise, and nutrition, alongside tips and tricks to elevate your social connections, mental well-being, and sense of purpose, this book will show you how to create a personalized health routine that works for you, and will get you eating, moving, and thinking in ways that positively impact your body.
Featuring over 40 practical and easy-to-follow ideas, Living Young also brings together the latest science on biohacking to show you that lowering your biological age doesn’t need to include fancy gadgets or lots of money. It’s all about getting to know your body and using simple yet effective preventive techniques to make you feel the best you can.
Dr. Sanchez will help you create a practical and accessible plan to overhaul your habits, improve your nutrition, help you stay active, and optimize your physical and mental health in a way that is perfectly tailored to you.
Dr. Mateo Sanchez, a leading authority on longevity, will teach you how to take years off your biological age. Covering everything from sleep, exercise, and nutrition, alongside tips and tricks to elevate your social connections, mental well-being, and sense of purpose, this book will show you how to create a personalized health routine that works for you, and will get you eating, moving, and thinking in ways that positively impact your body.
Featuring over 40 practical and easy-to-follow ideas, Living Young also brings together the latest science on biohacking to show you that lowering your biological age doesn’t need to include fancy gadgets or lots of money. It’s all about getting to know your body and using simple yet effective preventive techniques to make you feel the best you can.
Dr. Sanchez will help you create a practical and accessible plan to overhaul your habits, improve your nutrition, help you stay active, and optimize your physical and mental health in a way that is perfectly tailored to you.
Mike Armitage
Triumph
Regular price $29.99 Save $-29.99
An iconic piece of design and style – and a gold standard in motorcycle engineering – the Triumph has roved through the twentieth century, making its mark in hearts and minds.
Founded in Coventry in 1885, Triumph Engineering had humble beginnings, importing bicycles and sewing machines. Little did anyone know that in the coming years the company would birth a historic series of motorcycles that have lit up the arenas of racing, popular culture, and even warfare for well over a century.
To this day, the iconic model names – the Bonneville, the Daytona – evoke excitement and admiration all over the world. But as brilliant as the bikes are, the stories behind them are even better: Triumph has blazed a trail across the silver screen, being ridden by stars like Steve McQueen and Marlon Brando in classic movies. They have sped around the world’s most famous racetracks and scorched to numerous land speed records. And, of course, Triumph motorcycles, including the ‘Trusty Triumph,’ were used in both the First and Second World Wars by the Allies – forging their legend forever as the bikes that truly can do it all.
In this enthralling book, esteemed motorcycle journalist, editor of Bike magazine, and lifelong rider Mike Armitage reveals the story of a true heritage brand, told in all its high-octane glory.
Founded in Coventry in 1885, Triumph Engineering had humble beginnings, importing bicycles and sewing machines. Little did anyone know that in the coming years the company would birth a historic series of motorcycles that have lit up the arenas of racing, popular culture, and even warfare for well over a century.
To this day, the iconic model names – the Bonneville, the Daytona – evoke excitement and admiration all over the world. But as brilliant as the bikes are, the stories behind them are even better: Triumph has blazed a trail across the silver screen, being ridden by stars like Steve McQueen and Marlon Brando in classic movies. They have sped around the world’s most famous racetracks and scorched to numerous land speed records. And, of course, Triumph motorcycles, including the ‘Trusty Triumph,’ were used in both the First and Second World Wars by the Allies – forging their legend forever as the bikes that truly can do it all.
In this enthralling book, esteemed motorcycle journalist, editor of Bike magazine, and lifelong rider Mike Armitage reveals the story of a true heritage brand, told in all its high-octane glory.
Harry Alexander
Cute & Cozy: Christmas
Regular price $8.99 Save $-8.99
This cozy Christmas coloring book features 30 cute, bold and easy-to-color illustrations. Perfect for fans of Coco Wyo.
From kittens building snowmen to bears wearing Santa hats, this super-sweet coloring book is a wonderful way to express your creativity and get into the festive spirit.
The second book in the Cute & Cozy series. Other titles in the series:
9781837251247 Cute & Cozy: Cuddly Days
9781837251261 Cute & Cozy: Girl Friends
9781837251278 Cute & Cozy: Sweethearts
From kittens building snowmen to bears wearing Santa hats, this super-sweet coloring book is a wonderful way to express your creativity and get into the festive spirit.
The second book in the Cute & Cozy series. Other titles in the series:
9781837251247 Cute & Cozy: Cuddly Days
9781837251261 Cute & Cozy: Girl Friends
9781837251278 Cute & Cozy: Sweethearts
Tony Rushmer
SAS: Duty Before Glory
Regular price $27.99 Save $-27.99
The biography of remarkable SAS Original Reg Seekings, from his humble beginnings in the Cambridgeshire Fens to his instrumental role in the success of the SAS during the Second World War.
Starting at the very bottom of the ranks, Seekings was a farm laborer’s son who climbed from private to squadron sergeant-major and became one of the British Army’s most highly decorated non-commissioned officers of the Second World War. In short, Seekings was an ordinary man who did extraordinary things. His is a remarkable story – one of fierce ambition, camaraderie, inner strength, and heroism as he transcended humble beginnings in the Fen fields of Cambridgeshire. And he was there from the very first day of the SAS, which was born in the late summer of 1941.
Using audio material from the Imperial War Museum and previously unseen material from Reg’s collection of notebooks and handwritten accounts of operations, this is a comprehensive and engaging portrait of one of the unit’s all-time greats.
Starting at the very bottom of the ranks, Seekings was a farm laborer’s son who climbed from private to squadron sergeant-major and became one of the British Army’s most highly decorated non-commissioned officers of the Second World War. In short, Seekings was an ordinary man who did extraordinary things. His is a remarkable story – one of fierce ambition, camaraderie, inner strength, and heroism as he transcended humble beginnings in the Fen fields of Cambridgeshire. And he was there from the very first day of the SAS, which was born in the late summer of 1941.
Using audio material from the Imperial War Museum and previously unseen material from Reg’s collection of notebooks and handwritten accounts of operations, this is a comprehensive and engaging portrait of one of the unit’s all-time greats.
Jacky Hyams
Hurricane
Regular price $27.99 Save $-27.99
Britain’s first wartime fighter plane, the Hawker Hurricane, shot down more enemy planes than any other fighter. With November 6th 2025 marking 90 years since its first flight, there’s no better time to celebrate this legendary aircraft and its pivotal role in the Battle of Britain.
Often eclipsed by the legend and aerial heroics of the Spitfire, the Hurricane was the authentic warhorse of aviation history. Stable, rugged, less expensive to build — and far more easily repaired and maintained than the Spitfire — the "Hurri," as it was affectionately known, proved to be the most fearsome fighter plane in aerial combat — at a time when Britain’s survival was at stake like never before.
In 1940 the Hurricane made its mark: more than half of the 1,200 German aircraft that were shot down in the war were taken down by Hurricanes. At the time, the RAF could call on 32 squadrons of Hurricanes and 19 Spitfires: the Hurricane was, in fact, the dominant British fighter plane, developing a reputation as a plane that could take more than a few hits from the enemy — and continue to fly. The Spit was the aviation thoroughbred, superb until damaged. The Hurri was much stronger. The skilled airmen came from all over the world; one of them from RAF 80 Squadron would later become a very famous author — Roald Dahl.
Using documents, letters, and firsthand accounts, this is the historic untold story of the Hawker Hurricane and the lives of the men and women who flew, helped design and construct, fit, and worked behind the scenes of the ‘Hurri’, all contributing in ways big and small, to its outstanding success as a legend of the Second World War.
Often eclipsed by the legend and aerial heroics of the Spitfire, the Hurricane was the authentic warhorse of aviation history. Stable, rugged, less expensive to build — and far more easily repaired and maintained than the Spitfire — the "Hurri," as it was affectionately known, proved to be the most fearsome fighter plane in aerial combat — at a time when Britain’s survival was at stake like never before.
In 1940 the Hurricane made its mark: more than half of the 1,200 German aircraft that were shot down in the war were taken down by Hurricanes. At the time, the RAF could call on 32 squadrons of Hurricanes and 19 Spitfires: the Hurricane was, in fact, the dominant British fighter plane, developing a reputation as a plane that could take more than a few hits from the enemy — and continue to fly. The Spit was the aviation thoroughbred, superb until damaged. The Hurri was much stronger. The skilled airmen came from all over the world; one of them from RAF 80 Squadron would later become a very famous author — Roald Dahl.
Using documents, letters, and firsthand accounts, this is the historic untold story of the Hawker Hurricane and the lives of the men and women who flew, helped design and construct, fit, and worked behind the scenes of the ‘Hurri’, all contributing in ways big and small, to its outstanding success as a legend of the Second World War.
Dr Gareth Moore
Cozy Word Searches
Regular price $14.99 Save $-14.99
Wrap up and relax with this cozy collection of word searches and coloring.
Solving word searches is the perfect activity to help you switch off and get that important quiet time. Get comfy and embrace cozy culture as you solve over 100 wintry word searches and slow down as you fill in the calming coloring pages.
Keep your mind active and step away from screens as you solve the puzzles. The benefits of word searches are proven to boost your mood and reduce stress and anxiety, as well as improve your overall brain power. In an easy-to-solve and compact format, this is the perfect book to take some time for yourself and embrace the cozy life.
Solving word searches is the perfect activity to help you switch off and get that important quiet time. Get comfy and embrace cozy culture as you solve over 100 wintry word searches and slow down as you fill in the calming coloring pages.
Keep your mind active and step away from screens as you solve the puzzles. The benefits of word searches are proven to boost your mood and reduce stress and anxiety, as well as improve your overall brain power. In an easy-to-solve and compact format, this is the perfect book to take some time for yourself and embrace the cozy life.
Buster Books
The Spook-tacular Activity Book
Regular price $9.99 Save $-9.99
Filled with more spooky surprises than a haunted house, this fang-tastic activity book is guaranteed to keep kids entertained for hours on end during the holidays.
This book is packed with over 40 fun puzzles to complete, from mysterious matching pairs and monster mazes to supernatural spot-the-differences, chilling search-and-find challenges, and other ghoulish games. With creepy yet adorably cute illustrations by artist Kathryn Selbert, this is the perfect activity book for kids who love Halloween.
This book is packed with over 40 fun puzzles to complete, from mysterious matching pairs and monster mazes to supernatural spot-the-differences, chilling search-and-find challenges, and other ghoulish games. With creepy yet adorably cute illustrations by artist Kathryn Selbert, this is the perfect activity book for kids who love Halloween.
Marcus Chown
The One Thing You Need to Know
Regular price $24.99 Save $-24.99
From gravity to black holes, special relativity to global warming, this authoritative and entertaining book from bestselling author Marcus Chown breaks down complex science into manageable chunks, explaining the one thing you really need to know to get to grips with the subject.
Rather than trying to bend your mind around all the vast and confounding details of things like gravitational waves, electricity, and black holes, wouldn’t it be easier to understand just one central concept from which everything else follows?
If you’ve ever found yourself fascinated by the idea of quantum computing but feel a little overwhelmed by the mind-blowing subject of quantum mechanics, or concerned by climate change but haven’t been able to get to grips with the details of global warming, this book is for you. Let’s take gravitational waves, for example – they sound poetic, but why are they creating so much excitement? Think of them as the voice of space, vibrations on the drumskin of space-time – before delving into all their complexities.
In 21 short and engaging chapters, Chown explains the one thing you need to know to understand some of the most important scientific ideas of our time. Packed full of astounding facts, scientific history, and the entertaining personalities at the heart of the most pivotal discoveries about the workings of our universe, this is an accessible guide to all the tricky stuff you’ve always wanted to understand more about.
Rather than trying to bend your mind around all the vast and confounding details of things like gravitational waves, electricity, and black holes, wouldn’t it be easier to understand just one central concept from which everything else follows?
If you’ve ever found yourself fascinated by the idea of quantum computing but feel a little overwhelmed by the mind-blowing subject of quantum mechanics, or concerned by climate change but haven’t been able to get to grips with the details of global warming, this book is for you. Let’s take gravitational waves, for example – they sound poetic, but why are they creating so much excitement? Think of them as the voice of space, vibrations on the drumskin of space-time – before delving into all their complexities.
In 21 short and engaging chapters, Chown explains the one thing you need to know to understand some of the most important scientific ideas of our time. Packed full of astounding facts, scientific history, and the entertaining personalities at the heart of the most pivotal discoveries about the workings of our universe, this is an accessible guide to all the tricky stuff you’ve always wanted to understand more about.
Molly Shuster
Easy One Pan Meals
Regular price $24.99 Save $-24.99
Discover the magic of effortless cooking with Easy One Pan Meals – your ultimate guide to simple, delicious meals.
This innovative cookbook transforms everyday ingredients into mouthwatering dishes, all crafted with just four ingredients in a single pot. Meat, fish, vegetables – even delicious desserts – there’s something here for all tastes and all styles of cooking.
Perfect for time-poor people and busy family life, it offers a variety of recipes that are quick, budget-friendly, and full of flavor.
From shakshuka to spicy chicken wings, and braised-ribs to peach tart, there are recipes to suit all tastes and budgets. Each recipe minimizes prep time and clean-up, allowing you to savor every bite without the fuss. Elevate your cooking game and enjoy some stress-free homecooked meals.
This innovative cookbook transforms everyday ingredients into mouthwatering dishes, all crafted with just four ingredients in a single pot. Meat, fish, vegetables – even delicious desserts – there’s something here for all tastes and all styles of cooking.
Perfect for time-poor people and busy family life, it offers a variety of recipes that are quick, budget-friendly, and full of flavor.
From shakshuka to spicy chicken wings, and braised-ribs to peach tart, there are recipes to suit all tastes and budgets. Each recipe minimizes prep time and clean-up, allowing you to savor every bite without the fuss. Elevate your cooking game and enjoy some stress-free homecooked meals.
Harry Alexander
Cute & Cozy: Girl Friends
Regular price $8.99 Save $-8.99
Featuring 30 cute, bold and easy-to-color illustrations that celebrate girl moments and friendships.
Perfect for fans of Coco Wyo. From cozy film nights to chilled-out walks in the park, this super-sweet coloring book is the perfect way to relax and express your creativity.
The second book in the Cute & Cozy series. Other titles in the series:
9781837251254 Cute & Cozy: Christmas
9781837251247 Cute & Cozy: Cuddly Days
9781837251278 Cute & Cozy: Sweethearts
Perfect for fans of Coco Wyo. From cozy film nights to chilled-out walks in the park, this super-sweet coloring book is the perfect way to relax and express your creativity.
The second book in the Cute & Cozy series. Other titles in the series:
9781837251254 Cute & Cozy: Christmas
9781837251247 Cute & Cozy: Cuddly Days
9781837251278 Cute & Cozy: Sweethearts
Vivianne Crowley
3 Mindful Minutes
Regular price $16.99 Save $-16.99
Breathe. Write. Plan. Take a mindful moment and reboot your well-being with this simple, guided journal.
Take just three minutes in the morning and in the evening to transform your mindset and reboot your well-being. This beautiful journal will show you how to create healthy and happy habits and help you make time for yourself every day. You don’t need lots of experience or a complicated toolkit to kickstart a mindfulness routine – you just need to set aside a few minutes each day to commit to your own self-care, and the rest will follow.
Learn how to pause on the stuff of life and take a mindful moment to reflect on what’s important to you. With simple guided activities interwoven throughout, including mindfulness exercises, this thoughtfully crafted journal shows you that taking a few minutes each day to check in on yourself can have a lasting impact on your overall well-being and help you feel calm, relaxed, and restored.
Take just three minutes in the morning and in the evening to transform your mindset and reboot your well-being. This beautiful journal will show you how to create healthy and happy habits and help you make time for yourself every day. You don’t need lots of experience or a complicated toolkit to kickstart a mindfulness routine – you just need to set aside a few minutes each day to commit to your own self-care, and the rest will follow.
Learn how to pause on the stuff of life and take a mindful moment to reflect on what’s important to you. With simple guided activities interwoven throughout, including mindfulness exercises, this thoughtfully crafted journal shows you that taking a few minutes each day to check in on yourself can have a lasting impact on your overall well-being and help you feel calm, relaxed, and restored.
Alex Jacques
Fuel and Fury
Regular price $29.99 Save $-29.99
Celebrating the Formula 1 World Championship’s 75th season in unique, sometimes poignant, sometimes shocking, and always high-energy style with Channel 4’s face of F1, Alex Jacques.
In over 75 chapters, Alex Jacques tells the story of Formula 1’s rise, fall, and recovery through the extraordinary moments that shaped the direction of the world’s most dramatic sport. Covering the teams, the drivers, the bosses, and the pit crews, Alex Jacques truly takes us trackside to feel the energy and hear from the personalities we love to watch.
Stories range from moments of awestruck disbelief at the money associated with the sport; huge personalities and the havoc they wreak at every turn; moments of clarity that can change the course of a driver’s career; the true story of why Ferrari did not sell to Ford in 1963, which ensured Ferrari would remain ever-present in the F1 World Championship; and how a simple misreading of regulations led to the making of a monster car. These iconic stories and many more will make this an F1 classic title.
Colorfully written and encompassing every aspect of the unique composition of elite motorsport – glamour, rivalry, death, strategy, technology, business, and controversy – this book will appeal to old and new fans of the sport, as its mix of known and never-before-told stories provide context to some of the most talked-about incidents in sporting history.
In over 75 chapters, Alex Jacques tells the story of Formula 1’s rise, fall, and recovery through the extraordinary moments that shaped the direction of the world’s most dramatic sport. Covering the teams, the drivers, the bosses, and the pit crews, Alex Jacques truly takes us trackside to feel the energy and hear from the personalities we love to watch.
Stories range from moments of awestruck disbelief at the money associated with the sport; huge personalities and the havoc they wreak at every turn; moments of clarity that can change the course of a driver’s career; the true story of why Ferrari did not sell to Ford in 1963, which ensured Ferrari would remain ever-present in the F1 World Championship; and how a simple misreading of regulations led to the making of a monster car. These iconic stories and many more will make this an F1 classic title.
Colorfully written and encompassing every aspect of the unique composition of elite motorsport – glamour, rivalry, death, strategy, technology, business, and controversy – this book will appeal to old and new fans of the sport, as its mix of known and never-before-told stories provide context to some of the most talked-about incidents in sporting history.
Harry Alexander
Cute & Cozy: Cuddly Days
Regular price $8.99 Save $-8.99
This cozy coloring book features 30 cute, bold and easy-to-color illustrations.
Perfect for fans of Coco Wyo. From bunnies cuddled up round a fire to cats baking cookies, this super-sweet coloring book is a wonderful way to express your creativity and unwind.
The first book in the Cute & Cozy series. Other titles in the series:
9781837251254 Cute & Cozy: Christmas
9781837251261 Cute & Cozy: Girl Friends
9781837251278 Cute & Cozy: Sweethearts
Perfect for fans of Coco Wyo. From bunnies cuddled up round a fire to cats baking cookies, this super-sweet coloring book is a wonderful way to express your creativity and unwind.
The first book in the Cute & Cozy series. Other titles in the series:
9781837251254 Cute & Cozy: Christmas
9781837251261 Cute & Cozy: Girl Friends
9781837251278 Cute & Cozy: Sweethearts
Buster Books
The Tree-mendous Christmas Activity Book
Regular price $9.99 Save $-9.99
Filled with more Christmas cheer than Santa’s workshop, this jolly book is guaranteed to keep kids entertained with hours of festive fun during the holiday season.
Help Santa’s reindeer through the North Pole maze, design your very own Christmas sweater, follow the coordinates to find Santa's first stop, join the dots to complete the present-filled stocking, and test your knowledge with a Christmas quiz.
From merry mazes and festive search-and-finds to seasonal spot-the-differences and creative coloring pages, this book is brimming with fun puzzles and festive activities. With super-cute and Christmassy illustrations by Kathryn Selbert throughout, this is the perfect gift for kids who can’t wait for Christmas.
Help Santa’s reindeer through the North Pole maze, design your very own Christmas sweater, follow the coordinates to find Santa's first stop, join the dots to complete the present-filled stocking, and test your knowledge with a Christmas quiz.
From merry mazes and festive search-and-finds to seasonal spot-the-differences and creative coloring pages, this book is brimming with fun puzzles and festive activities. With super-cute and Christmassy illustrations by Kathryn Selbert throughout, this is the perfect gift for kids who can’t wait for Christmas.
Abi Smith
A Taylor and Me Journal
Regular price $16.99 Save $-16.99
A Taylor-inspired journal filled with self-care tips and inspirational stories of the star, with room to fill in your thoughts.
From the power of self-acceptance and how to be your own best friend to the importance of shaking it off and embracing your anti-hero, A Taylor and Me Journal brings together the essential self-care tips from the worldwide sensation.
Featuring 30 self-care strategies alongside stunning artworks, plus journal space to record your thoughts, this is your space to be more Taylor and to channel her unique personality in your everyday life. From learning the art of rising above to dusting yourself off in the darkest of times, Taylor and Me is on hand to show you that you can make art out of anything life throws at you.
Journey through your eras as you learn from her inspiring success as a businesswoman, how to bounce back from heartbreak, and more. This is the essential journal for any Swiftie wanting to delve into her signature themes of friendship, feminism, relationships, and self-worth. Rise up, the Taylor way.
From the power of self-acceptance and how to be your own best friend to the importance of shaking it off and embracing your anti-hero, A Taylor and Me Journal brings together the essential self-care tips from the worldwide sensation.
Featuring 30 self-care strategies alongside stunning artworks, plus journal space to record your thoughts, this is your space to be more Taylor and to channel her unique personality in your everyday life. From learning the art of rising above to dusting yourself off in the darkest of times, Taylor and Me is on hand to show you that you can make art out of anything life throws at you.
Journey through your eras as you learn from her inspiring success as a businesswoman, how to bounce back from heartbreak, and more. This is the essential journal for any Swiftie wanting to delve into her signature themes of friendship, feminism, relationships, and self-worth. Rise up, the Taylor way.
Joel Jessup
Murder by Christmas
Regular price $18.99 Save $-18.99
Can you work out whodunit? Perfect for cozy crime fans, this is a murder mystery puzzle book with a festive twist. One story, 25 clues to solve the crime. Catch the culprit before Christmas Day.
Welcome to the quiet English village of Candlestow, where the festive season is in full swing. The residents are busy preparing for Christmas when a local resident – Mr. Holly – is found dead. Team up with the local detective, DCI Twelvetrees, as you try to crack the curious case.
The plot twist? On December 1, a clue arrives at the police station and reveals a dark secret from one of the village’s inhabitants. Someone is taking revenge on the village, and everyone is a potential target. And so it goes: every day, a new clue arrives, and a new dark secret is revealed.
Can you solve the case of the mysterious advent-calendar conundrums by cracking 25 puzzles? And can you uncover the biggest puzzle of all: who killed Mr. Holly?
Welcome to the quiet English village of Candlestow, where the festive season is in full swing. The residents are busy preparing for Christmas when a local resident – Mr. Holly – is found dead. Team up with the local detective, DCI Twelvetrees, as you try to crack the curious case.
The plot twist? On December 1, a clue arrives at the police station and reveals a dark secret from one of the village’s inhabitants. Someone is taking revenge on the village, and everyone is a potential target. And so it goes: every day, a new clue arrives, and a new dark secret is revealed.
Can you solve the case of the mysterious advent-calendar conundrums by cracking 25 puzzles? And can you uncover the biggest puzzle of all: who killed Mr. Holly?
Françoise Vauzeilles
Granny Squares
Regular price $24.99 Save $-24.99
From wall hangings to pillows, garlands to jackets, handbags to belts, get creative with the wonderful projects in this book.
Containing 37 designs with clear instructions and fabulous full-color photography throughout, you can personalize existing clothing and accessories or make new projects from scratch.
Traditionally, the granny square is where most beginners start with crochet – it’s a basic crochet pattern using basic crochet stitches – but that’s where this book veers away from the traditional granny square. Throw out your preconceptions, delve in, and get that crochet hook out.
Truly, Granny has never looked so cool!
Containing 37 designs with clear instructions and fabulous full-color photography throughout, you can personalize existing clothing and accessories or make new projects from scratch.
Traditionally, the granny square is where most beginners start with crochet – it’s a basic crochet pattern using basic crochet stitches – but that’s where this book veers away from the traditional granny square. Throw out your preconceptions, delve in, and get that crochet hook out.
Truly, Granny has never looked so cool!
Humza Khan
Your Ramadan Journal
Regular price $16.99 Save $-16.99A stunning spiritual toolkit for Ramadan and beyond, to build healthy new habits and strengthen existing practices.
This stunning illustrated journal is an opportunity for you to (re)connect with your faith and help you explore themes and concepts such as compassion, self-awareness, mindfulness, acceptance, and commitment.
Written by psychotherapist Humza Khan, this handy journal features an array of mindful activities and exercises to help you prepare for Ramadan, as well as offering simple yet effective strategies to use throughout the holy month and beyond. This is your spiritual toolkit to help you develop your discipline, build on what Ramadan entails, and work toward a more mindful approach to your faith.
