Awaken Your Wild Nature and Deepen Your Relationship with Earth
This wonderfully fresh and revelatory book invites you to create a personal yoga practice that seamlessly melds health and well-being with spiritual insight, Earth stewardship, and cultural transformation. Wilderness guide and yoga instructor Rebecca Wildbear came to yoga after a life-threatening encounter with cancer in her twenties. Over years of teaching and healing, she devised the unique and user-friendly practice she presents in Wild Yoga. In this book, she guides you in connecting to the natural world and living from your soul while also addressing environmental activism. Whether you are new to yoga or an experienced practitioner, by engaging in this vibrant approach, you’ll discover greater levels of love, purpose, and creativity, along with the active awareness we know our planet deserves.
The Power of Now
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Celebrating 25 Years as a New York Times Bestseller — Over 16 Million Copies Sold
It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, “the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death.” Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.
Your Dog Is Your Mirror
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In Your Dog Is Your Mirror, dog trainer Kevin Behan proposes a radical new model for understanding canine behavior: a dog’s behavior and emotion, indeed its very cognition, are driven by our emotion. The dog doesn’t respond to what the owner thinks, says, or does; it responds to what the owner feels. And in this way, dogs can actually put people back in touch with their own emotions. Behan demonstrates that dogs and humans are connected more profoundly than has ever been imagined — by heart — and that this approach to dog cognition can help us understand many of dogs’ most inscrutable behaviors. This groundbreaking, provocative book opens the door to a whole new understanding between species, and perhaps a whole new understanding of ourselves.
The Autistic's Guide to Self-Discovery
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Live Authentically and Function Effectively in All Areas of Your Life
In this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that nothing they have been taught relates to how they experience the world. To resolve this conflict, they try to change or mask who they are, which can cause isolation, depression, and anxiety. He advises the opposite: Understand yourself, accept yourself, and reduce conflict. Designed to help you peel away the shell of inadequacy and self-blame that often comes with neurodivergence, The Autistic’s Guide to Self-Discovery offers the necessary tools and knowledge to function effectively at home, at work, and in the wider world.
The Night House
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Fairy tales are more than mere bedtime stories; they are living, breathing repositories of ancient wisdom and magick.
In The Night House, bestselling author and word-witch Danielle Dulsky peels back the layers of these timeless narratives to reveal their potent role as guides for navigating today’s world. Historically kept and passed on by women, fairy tales are distinguishable from other types of folk tales by their supernatural elements, and because of this, they were often dismissed as trivial fantasies for women and children. Danielle illuminates how this marginalization kept these stories safe from the witch-hunter’s noose and allowed women to safely store and transmit their sacred age-old wisdom for new generations to uncover and explore. Her fresh and relevant commentary will support your kinship with the Earth, ancestors, and your own living myth. The Night House shows how a single fairy tale is actually a treasure box of coded knowledge and magickal practice that has remained largely intact, preserved under the floorboards of the Yaga’s hut for us to find.
Awaken Your Multidimensional Soul
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Wisdom for a New World
Lee Harris began channeling the Z’s in 1999 and has since shared their insights with millions around the world through recordings, workshops, and books. Here he offers a unique presentation, one in which psychotherapist Dianna Edwards interviews the Z’s. The result is a riveting way for you to receive these messages and incorporate their wisdom. This second volume of Conversations with the Z’s covers how to:
• amplify your heart energy, which the Z’s call “the most important, abundant, and creational energy on Earth” • strengthen your connection with angels and guides • heal from past experiences and let go of fears • understand and better navigate personal or global states of disharmony
As these conversations persuasively and provocatively show, the Z’s want to help each of us tap into our multidimensional soul and embody the oneness that is our true nature.
Dogs Demystified
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An all-encompassing and fun reference from an award-winning scientist and dog lover
Dr. Marc Bekoff is an expert at turning cutting-edge science into practical, reader-friendly information. The encyclopedic entries in this book cover everything related to dog care, dog-human relationships, and dog behavior, cognition, and emotions, making this the accessible book that every dog lover should have. In concise, readable A-through-Z entries, Bekoff covers it all, from aggression to pack formation to zoomies, and explores why dogs do what they do; exactly how to meet any dog eye-to-eye, nose-to-nose, and ear-to-ear to understand their world better; and how tuning in to a dog’s unique personality leads to happier dogs and happier human companions.
Healing with Nature
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Reconnect with Your Body and Nature to Heal from Trauma
As psychologist and mindfulness teacher Rochelle Calvert explores in this powerful book, one of the greatest sources of healing from trauma is all around us — nature. Dr. Calvert shows how to relate to and connect with nature through the practice of mindfulness to calm and relax the nervous system, tune in to the somatic wisdom of the body to face lingering trauma and rewire it, and work with painful experiences to transform them in ways that heal the individual and contribute to healing the wider world. Healing with Nature pioneers a path not just to recovery but to lifelong healing and resilience.
The Meaning of Happiness
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Deep down, most people think that happiness comes from having or doing something. Here, in Alan Watts’s groundbreaking third book (originally published in 1940), he offers a more challenging thesis: authentic happiness comes from embracing life as a whole in all its contradictions and paradoxes, an attitude that Watts calls the “way of acceptance.” Drawing on Eastern philosophy, Western mysticism, and analytic psychology, Watts demonstrates that happiness comes from accepting both the outer world around us and the inner world inside us — the unconscious mind, with its irrational desires, lurking beyond the awareness of the ego. Although written early in his career, The Meaning of Happiness displays the hallmarks of his mature style: the crystal-clear writing, the homespun analogies, the dry wit, and the breadth of knowledge that made Alan Watts one of the most influential philosophers of his generation.
What Is Tao?
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In his later years, Alan Watts, noted author and respected authority on Zen and Eastern thought, turned his attention to Taoism. In this book, he draws on his own study and practice to give readers an overview of the concept of the Tao and guidance for experiencing it themselves. What Is Tao? explores the wisdom of understanding the way things are and letting life unfold without interference.
Aromatherapy for the Soul
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Fragrances, with their intriguing ability to evoke emotions, memories, and visions, have played an important role in the world’s spiritual traditions since the dawn of time. Drawn from the essential oils of plants, they serve as an earthly connection with the Divine. In her fascinating book, renowned aromatherapist Valerie Ann Worwood breaks new ground with an in-depth study of the use of fragrance in spirituality. Drawing on the pioneering research of eminent scientists and the insights of leading spiritual teachers, she provides exhaustive guidelines detailing how fragrance can be used in many spiritual practices, from Shinto and Buddhism to Native American rites. Extensive charts, exercises, and formulas demonstrate the use of aroma in healing, prayer, and meditation and in conjunction with vibrational and energetic healing. Covering more than 70 essential oils, this extraordinary guide helps readers call upon the divine power of fragrance to enrich their own spiritual journeys.
The ADHDer’s Guide to Self-Discovery
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From the author of the bestselling Autistic’s Guide to Self-Discovery comes a neuro-affirming guide for those living with or only now recognizing their ADHD, helping them to acknowledge their strengths, embrace their identity, and define success on their own terms.
Millions of adults with ADHD have spent their lives feeling scattered, inconsistent, or “not disciplined enough.” This isn’t because they lack ability or willpower, but because they live in systems that were not designed for the way their brains work. In The ADHDer’s Guide to Self-Discovery, neurodivergent life coach Sol Smith outlines the latest science and research to offer an empathetic and validating exploration of ADHD as a meaningful way of experiencing the world rather than a deficit to overcome.
By reframing ADHD not as a disorder to be managed or optimized away but as a nervous system fundamentally mismatched with modern systems of work, education, and productivity, Smith speaks to adult ADHDers who are exhausted by self-improvement narratives and productivity culture. He helps readers understand why traditional approaches have failed them and how to stop fighting themselves. Instead of offering hacks or routines, the book focuses on identity, helping readers reclaim agency without shame and build lives that work with their brains instead of against them.
Blending lived experience and coaching insight, Smith guides readers to:
• unmask internalized shame, often caused by a lifetime of “failing” to align with cultural norms and being labeled as lazy, a hothead, or the class clown • redefine success and embrace the creativity, adaptability, curiosity, and deep engagement that often come with ADHD • understand the common pitfalls of urgency-based motivation, time blindness, burnout potential, and more • employ practical life-enrichment tactics, such as gamifying work, energy pacing, strategic avoidance, sensory regulation, and building supportive relationships and community
Written for late-diagnosed adults, creatives, students, professionals, therapists, and anyone navigating neurodivergent identity, The ADHDer’s Guide to Self-Discovery speaks to readers who don’t want to be “fixed” but who are searching for a sense of belonging and self-understanding.
On Creativity
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The fourth in a series of beautiful pocket gift books compiling renowned mythologist Joseph Campbell’s short reflections on the power of creativity, perfect for carrying everywhere or gifting to someone who is drawn to the life-altering pull of the creative process.
In On Creativity, the legendary mythologist Joseph Campbell explores the timeless role of the artist as visionary interpreter of the mystery of life. Part of the Joseph Campbell Essentials series highlighting recurring motifs in Campbell’s work, it follows On the Hero’s Journey, On Bliss, and On Love. Drawn from his decades of lecturing and writing, this volume gathers Campbell’s reflections on creativity, imagination, and the transformative power of art, offering a pocket-size wellspring of inspiration for artists, writers, musicians, filmmakers, or anyone simply seeking a deeper relationship with their own creative process.
Threaded throughout this collection of quotes is Campbell’s steadfast belief that creativity is more than an exercise in self-expression or a technical skill; it is a spiritual act. Artists are modern-day seers who “hear the song of the world” and render it visible through creative form. He invites readers to see art as something more than decoration or product — as a gateway to aesthetic arrest, the moment when a piece quiets the mind, dissolves fear and desire, and reveals the radiant mystery inherent in the world. Creativity, in this sense, offers guidance and meaning in a time when traditional spiritual structures feel inadequate to the task.
For both seasoned artists and those just beginning their creative journeys, this book affirms Campbell’s enduring message that the creative process is our bridge between the tangible and the mystical.
Solitude
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Years after losing his lower right leg in a motorcycle crash, Robert Kull traveled to a remote island in Patagonia’s coastal wilderness with equipment and supplies to live alone for a year. He sought to explore the effects of deep solitude on the body and mind and to find the spiritual answers he’d been seeking all his life. With only a cat and his thoughts as companions, he wrestled with inner storms while the wild forces of nature raged around him. The physical challenges were immense, but the struggles of mind and spirit pushed him even further.
Solitude: Seeking Wisdom in Extremes is the diary of Kull’s tumultuous year. Chronicling a life distilled to its essence, Solitude is also a philosophical meditation on the tensions between nature and technology, isolation and society. With humor and brutal honesty, Kull explores the pain and longing we typically avoid in our frantically busy lives as well as the peace and wonder that arise once we strip away our distractions. He describes the enormous Patagonia wilderness with poetic attention, transporting the reader directly into both his inner and outer experiences.
Let the Crazy Child Write!
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Let the Crazy Child Write! grew out of hundreds of creative writing workshops that Clive Matson has led during his career as poet and writer. Here he guides readers — as individuals or in groups — through twelve seminars designed to overcome inhibitions, locate hidden originality, and find a true creative writing voice. Let the Crazy Child Write! links the playful energy of the creative unconscious — essential to strong writing — to a solid, in-depth course of writing basics: Image Detail, Slow Motion, Hook, Persona Writing, Point of View, Dialogue, Plot, Narrative Presence, Good Clichés, Character, Surrealism, and Resolution. It is a comprehensive, hands-on — and fun — working seminar that will help both novices and professionals improve their writing abilities and unleash their creativity.
The Four Levels of Healing
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Are you looking for ways to bring your life into greater balance, health, and harmony?
In this fascinating book, bestselling author Shakti Gawain explains the importance of developing all levels of your being and shows you practical ways to:
• Find and maintain a strong connection with your spiritual source • Let go of old, limiting beliefs and open to new, supportive ideas • Accept and experience the full range of your emotions • Honor and care for your body • Function successfully in the world • Integrate and balance all aspects of your life
The Four Levels of Healing contains powerful meditations and exercises to assist you on your healing journey.
Meditations
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For twenty-five years, readers have found practical advice for improving their lives in Shakti Gawain’s many bestselling books and audios. The meditations in this volume offer an easy-to-implement approach to finding and following inner guidance, including:
• Creating an inner sanctuary • Contacting your inner guide • Discovering your inner child • Expressing your creativity • Balancing male and female energies within • Using relationships as mirrors • Discovering and creating true prosperity • Envisioning a better future
Each meditation is introduced with a short description of the underlying principle, and each concept is briefly described. The book serves many purposes for readers already familiar with Shakti’s works, or those discovering them for the first time. It can be used as a short transformational course or as a quick reminder of the basic principles of living in harmony with oneself and others.
From Science to God
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“Peter Russell’s book is not only eminently readable but also a vitally important contribution to the awakening of human consciousness.” — Eckhart Tolle, author of The Power of Now
From Science to God offers a crash course in the nature of reality. It is the story of Peter Russell’s lifelong exploration of the nature of consciousness, of how he went from being a convinced atheist, studying mathematics and physics, to realizing a profound personal synthesis of the mystical and scientific. Russell invites us to cross that bridge to a radically different, and ultimately healing, view of ourselves and the universe — one in which God takes on new meaning and spiritual practice a deeper significance.
Awakening
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Emerge Day by Day to a More Conscious Life
Start each day with a gentle nudge toward greater awareness. This beautiful new edition of Awakening will guide you into closer alignment with the spiritual principles that govern all of life. The 365 entries are organized around the calendar year and the seasons. Each brief entry shares a bit of Shakti’s clear and simple wisdom and offers a meditation or question to ponder. Thought-provoking, inspiring, and always affirming, these universal truths will help you recognize and release old patterns as well as open you to new ways of being — physically, mentally, emotionally, and spiritually.
The Relationship Handbook
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A Powerful guide for All Relationships
Using knowledge and skills honed over a lifetime of teaching and learning, personal development pioneer Shakti Gawain presents a powerful, life-changing work on a subject she has always been passionate about: our relationships. In her popular workshops and in her personal life, she has tested and refined the insights and exercises in this book, which she cowrote with her longtime collaborator Gina Vucci. Their approach reflects the fact that each of us is in relationships not only with romantic partners, family, coworkers, and children, but also with internal core beliefs and a variety of selves, including primary, disowned, and shadow selves.
These revelatory teachings incorporate strategies for becoming aware of hidden beliefs, applying the Voice Dialogue process developed by Drs. Hal and Sidra Stone, and learning to experience every relationship as a path to self-knowledge. Through her gentle guidance, Shakti shows us how every relationship we have at every moment can be seen as a path toward greater consciousness, healing, and growth.
There is no other book on relationships like this. Give this powerful book even a short amount of time and prepare yourself for some truly remarkable results!
Letters to a Young Poet
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A perfect gift for a writer, artist, or thinker
These have been called the most famous and beloved letters of the 20th century. Rainer Maria Rilke himself said that much of his creative expression went into his correspondence, and here he touches upon subjects that will interest writers, artists, and thinkers. Letters to a Young Poet is a classic that should be read by everyone who dreams of expressing themselves creatively. This luminous translation offers inspiration to all people who seek to know and express their inner truth.
This edition features a new foreword by Kent Nerburn, author of Small Graces and Letters to My Son.
Lost Masters
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Ashrams in Europe twenty-five hundred years ago? Greek philosophers studying in India? Meditation classes in ancient Rome? It sounds unbelievable, but it’s historically true. Alexander the Great had an Indian guru. Pythagoras, Empedocles, and Plotinus all encouraged their students to meditate. Apollonius, the most famous Western sage of the first century c.e., visited both India and Egypt — and claimed that Egyptian wisdom was rooted in India.
In Lost Masters, award-winning author Linda Johnsen, digging deep into classical sources, uncovers evidence of astonishing similarities between some of the ancient Western world’s greatest thinkers and India’s yogis, including a belief in karma and reincarnation. Today ancient Greek philosophers are remembered as the founders of Western science and civilization. We’ve forgotten that for over a thousand years they were revered as sages, masters of spiritual wisdom. Lost Masters is an exploration of our long-lost Western spiritual heritage and the surprising insights it can offer us today.
The Seven Whispers
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In The Seven Whispers, journal writing pioneer Christina Baldwin teaches us to listen to the inner voice that originates from each of our souls — the voice of spirit. Though we may call this voice by whatever name has meaning for us — spirit, intuition, or God — hearing it is a universal human experience. Built around seven phrases, or whispers, Baldwin’s book is a personal guide for finding and listening to that voice. A powerful call to reenvision our lives, told in the voice of a trusted friend, The Seven Whispers delivers a wonderfully inspiring yet practical spirituality.
THE SEVEN WHISPERS
Maintain peace of mind Move at the pace of guidance Practice certainty of purpose Surrender to surprise Ask for what you need and offer what you can Love the folks in front of you Return to the world
Storycatcher
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A books for better life award winner A Spirituality & Health best spiritual book A Writer’s Digest book club selection The courage to speak, the wisdom to write, the power to change.
Story is the heart of language. Story moves us to love and hate and can motivate us to change the whole course of our lives. Story can lift us beyond our individual borders to imagine the realities of other people, times, and places. Storytelling — both oral tradition and written word — is the foundation of being human.
In this powerful book, Christina Baldwin, one of the visionaries who started the personal writing movement, explores the vital necessity of re-creating a sacred common ground for each other’s stories. Each chapter in Storycatcher is carried by a fascinating narrative — about people, family, or community — intertwined with practical instruction about the nature of story, how it works, and how we can practice it in our lives. Whether exploring the personal stories revealed in our private journals, the stories of family legacy, the underlying stories that drive our organizations, or the stories that define our personal identity, Christina’s book encourages us all to become storycatchers — and shows us how new stories lay the framework for a new world.
Includes reading group guide
The Wisdom of the Odyssey
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An accessible companion to Homer’s Odyssey that illuminates its timeless lessons on change, resilience, and the search for home, written by acclaimed mythographer and cultural historian Phil Cousineau.
For nearly three thousand years, Homer’s Odyssey has captivated audiences with its tale of Odysseus’s perilous journey back to his family after the Trojan War. It is a story of perseverance, transformation, and the longing for home. In The Wisdom of The Odyssey, cultural historian Phil Cousineau distills the epic into twenty-four chapters that mirror Homer’s original books and reveals why readers from around the world deeply identify with the poem to this day.
Readers follow Odysseus through his ordeals and changes of heart, as he’s sustained not only by cunning and grit but by love for his wife, Penelope; his son, Telemachus; and the island of Ithaca itself. The Greeks believed love to be wiser than wisdom, and here it emerges as the force that prevents despair and inspires renewal. In his delightfully strange world of monsters, tricksters, and sorceresses, Homer reveals what it means to be human. This is the essential odyssey, an exhilarating Greek puzzle box that contains stories within stories within stories.
Timed for release with Christopher Nolan’s much-anticipated 2026 film adaptation, this companion volume offers both newcomers and longtime readers a way into the epic’s enduring themes of memory, devotion, and beauty. Each chapter concludes with reflections and practices that connect the myth’s lessons to our own lives, such as the ancient Homeromanteion, a form of bibliomancy using Homer’s poetry. By illuminating how Odysseus learns, adapts, and ultimately restores his home, Cousineau shows how this timeless story is more relevant than ever, and how it can guide us toward resilience, meaning, and a richer inner life.
How to Live So You Can Die Without Fear
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From a pioneer in the conscious dying movement and founder of the Living/Dying Project comes an inclusive, nonsectarian spiritual perspective on living and dying, written for caregivers, the aging, the bereaved, and anyone yearning to live more fully.
Caretakers for the sick and dying, people facing a terminal diagnosis, and all those seeking higher truths will discover in this powerful book a gateway to not just conscious dying but to living so fully that they can, when the moment arrives, die without fear. In this clear-eyed and revelatory guide, Dale Borglum, a decades-long meditation teacher and pioneer in conscious dying, teaches us to compassionately work with our fears and our old wounds, tend to the darkness within, and recognize the wholeness of who we are so we can begin to heal.
With an eclectic background including a doctorate in mathematical statistics and a lifetime of cross-traditional spiritual study, Borglum presents a unique healing path that integrates Western psychology, 12-step programs, energy and somatic healing, devotional practices, the chakra system, ego dissolution, meditation, and more. Through a threefold process of embodied mindfulness, compassion, and transmutation, he teaches us to experience suffering and wholeness simultaneously, treat grief as an invitation to deeper love, and use simple yet profound tools to meet life’s most challenging moments with grace.
With this wise guidance, we can see how caretaking of ourselves and others is, in itself, a spiritual practice. Borglum invites us to tend to acute and chronic grief by cultivating forgiveness and self-love, conveying what he has learned through his years of study: “Grief dares us to love again.”
The Good Sleep Guide for Neurodivergent Kids
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A compassionate, science-backed guide to improving sleep in children and teens with ADHD, autism, and other neurodiversities — written by a renowned pediatric sleep expert who is also the parent of a neurodivergent child.
When pediatric sleep expert Melisa Moore realized her son was neurodivergent, she already had a decade of experience helping families navigate sleep issues — but nothing had prepared her for the reality of managing sleep in her own household. The advice she had learned felt too rigid, unrealistic, or simply ineffective for kids like hers. What she needed was a different kind of guide — one that blended evidence-based science with real-life parenting wisdom and offered support without judgment. The Good Sleep Guide for Neurodivergent Kids is that guide: warm, practical, and rooted in clinical knowledge. Moore brings together her decades of professional experience and research with her personal journey as a mother of a child with ADHD and autism to offer a radically compassionate blueprint for improving sleep in neurodivergent children and teens.
Readers will learn how to:
• identify the unique biological, sensory, and behavioral sleep challenges common in neurodivergent kids • develop flexible, personalized routines that prioritize consistency and connection over perfection • use communication strategies that actually work for kids who think and experience the world differently • assess the pros and cons of medications, supplements, and alternative therapies • safeguard their own rest and mental health, too
With humor, validation, and true empathy, Moore breaks down the myths of sleep training and redefines “healthy sleep” for neurodiverse families. This is not another set of unrealistic rules or one-size-fits-all solutions. It’s a toolkit for finding what works — for your child, in your life, right now, even if it doesn’t look the way anyone told you it should. As Moore shows, good sleep is possible, and her book will get your family there.
Talking with Dogs and Cats
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If you’ve ever wondered what your animal was trying to tell you with a bark, meow, or tweet, this is the book for you. Animal communicator Tim Link’s approach respects the personality and feelings of animals, and his simple, accessible methods can facilitate the understanding and communication that all animal lovers crave.
Secrets of the Horse
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Equine behavior specialist Shelby Dennis challenges traditional horse training with a science-backed, force-free approach that builds trust and partnership between horse and rider, debunking myths and exploring the deeper behavior and communication of horses.
Secrets of the Horse is a groundbreaking guide for anyone seeking a deeper, more compassionate connection with their horse. Shelby Dennis challenges outdated training methods and misconceptions, offering a fresh, science-backed approach that prioritizes mutual understanding and trust between horse and rider. By placing horse behavior in the context of natural instincts and emotional intelligence, Dennis dismantles the long-held dominance theory, emphasizing the importance of observing and interpreting a horse’s behavior in real-world settings — not just during training sessions. This book is a call for an overhaul of modern horse training, pushing for a shift from force-based tactics to approaches grounded in empathy, patience, and partnership.
Dennis delves into her own experience of the intersections between neurodivergence and interspecies communication, revealing how understanding these dynamics has transformed the way she approaches horses. She explores how ego death plays a critical role in one’s training mindset and why horses think and communicate differently from humans. Secrets of the Horse also provides invaluable insights into the subtleties of horse body language, calming signals, displacement behaviors, and stress cues — tools that empower riders to recognize when a horse is overwhelmed, uncomfortable, or in need of support. With practical advice and thought-provoking ideas, Dennis offers an innovative new road map for the next generation of horse enthusiasts.
Ten Poems for Difficult Times
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A beautiful new addition to a bestselling poetry anthology series that guides readers in dark times, both personal and societal
For decades, Roger Housden has curated poetry collections that offer solace, strength, and perspective when they’re needed most. In this powerful volume, he brings together poems that speak directly to the human experience of suffering — reminding us that we are not alone in our grief, our fear, or our uncertainty.
Housden reflects on each poem in ways that gently guide us toward clarity and comfort. These are not poems that avoid the truth — Jack Gilbert reminds us there is “sorrow everywhere,” and Maggie Smith observes that “the world is at least fifty percent terrible” — yet within these lines are glimmers of resilience, beauty, and even joy.
This is poetry as a lifeline, transforming pain into perseverance, despair into meaning, and heartbreak into healing.
Ten Poems for Difficult Times
“Good Bones” by Maggie Smith “The Thing Is” by Ellen Bass “The Quarrel” by Conrad Aiken “Cutting Loose” by William Stafford “Rain Light” by W. S. Merwin “How the Light Comes” by Jan Richardson “Now You Know the Worst” by Wendell Berry “A Brief for the Defense” by Jack Gilbert “It’s This Way” by Nazim Hikmet “Annunciation” by Marie Howe
Zen Caregiving
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From the executive director of Zen Caregiving Project and creator of the Mindful Caregiving Education course comes a much-needed guide offering practical advice, emotional support, and a path to spiritual solace for the millions of undersupported caregivers in the US
Rosalynn Carter said, “There are only four kinds of people in the world: those who have been caregivers, those who are currently caregivers, those who will be caregivers, and those who will need caregivers.” The past ten years have supported this observation, as the number of caregivers in the US has grown from 42 million to more than 53 million. With one in five American adults now in this role, many have found that they are emotionally and spiritually unprepared for the difficult and emotionally taxing task of caring for a seriously ill family member or patient.
As a caregiver himself, and executive director of Zen Caregiving Project, Roy Remer was inspired to write Zen Caregiving to help support the emotional burden many caregivers experience and to augment this essential component of our healthcare system. After developing the Mindful Caregiving Education (MCE) curriculum and teaching MCE courses for many years, Remer was motivated to share what he had learned and taught about mindfulness-based approaches to care. Designed to be motivational, therapeutic, and practical, Zen Caregiving covers:
• the four components of the Zen approach to caregiving — mindfulness, compassion, loss literacy, and self-care • how to quiet the “thinking mind” to find solace and stay grounded • methods and approaches for expanding compassion and avoiding burnout • the value of grief and processing loss • practical advice for preparing medical directives and end-of-life arrangements • how to create intimacy with oneself to prioritize self-care one breath at a time
Zen Caregiving is an essential resource for those in need of spiritual guidance and emotional support as they navigate the often turbulent and uncharted waters of caring for a loved one.
Heal Your Career Wounds
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From career coach and healer Mandy Tang, a road map to healing trauma and nervous system burnout within the context of our careers by naming our unhealthy patterns, releasing negative energy, and stepping into our power.
It is no secret that corporate work culture has dramatically changed in the past five years. Amid layoffs, hiring freezes, and employment gaps, smart, college-educated workers are facing unprecedented challenges in the job market. Enter Heal Your Career Wounds from career coach and holistic healer Mandy Tang, who healed her own career wounds and now teaches others to do the same. She understands the growing number of corporate workers who are longing to experience joy, wholeness, and authenticity at work. This approachable book is for all those who are burned-out, stressed-out, dealing with a toxic boss, struggling to set boundaries at work, or otherwise seeking refuge from the storms of corporate America. Through journal prompts and reflection exercises, it enables readers to release the pains of workplace trauma by:
• recognizing the replication of harmful patterns • using shamanic frameworks to free themselves of poisonous workplace narratives that are no longer serving them • grieving unlived dreams, letting go of self-blame, and keeping an open heart • creating their own closure by rewriting their story • discovering their unique medicine and becoming the architects of their new relationship to work
Heal Your Career Wounds offers a beacon of support from an author who has not only helped thousands in similar situations but used to be there herself.
The Mandala of Being
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Many people obstruct their innate potential through repeated patterns of emotional struggle and suffering. This practical, hands-on guide explains why and how people habitually fall into this trap and provides a program, easily incorporated into everyday life, that frees them from this destructive behavior. Using a simple mandala, the book illustrates the four places humans go when they feel threatened, uncomfortable, or aren’t fully centered or grounded in the present moment. Like a trail of pebbles left behind on a hike, it helps trace the path back to the authentic self. Drawing on his three decades of teaching consciousness, Richard Moss plays the role of wise shepherd, accompanying and encouraging the reader on a journey toward the genius within and away from fear and other limitations. Most importantly, he offers an always-available compass that directs readers back to the true self, and into the magic of the present moment.
Wisdom Walk
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After experiencing her own crisis of faith, Sage Bennet developed an eclectic spiritual life, borrowing rituals from many religions and traditions. In Wisdom Walk she outlines some of the most powerful of those practices, making them accessible to contemporary readers without diminishing or disrespecting their subtle nuances. Drawing from Hinduism, she explains how to create a home altar as a reminder of a larger spiritual presence. She explores how Buddhist meditation helps one find peace. From Islam comes surrendering to prayer, and from Christianity the practice of forgiveness. There's even Native American spirituality in the form of a chapter on letting nature be one’s teacher. A final, summarizing chapter, brings together all the traditions, demonstrates their fundamental unity, and discusses the importance of offering oneself in service to others. Wisdom Walk provides a simple, easy-to-follow guide for bringing the world’s spiritual traditions into one’s life through practical, powerful rituals.
Pope Francis in His Own Words
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Insights from a beloved spiritual leader on everything from forgiveness and faith to mercy and money, from prayer and parenting to tango and soccer
The moment the identity of the newly elected 266th pontiff was revealed, it was clear to the thousands gathered in St. Peter’s Square, and to the watching world, that this pope was different in fascinating and exciting ways — the first from Latin America, the first Jesuit, and the first to take the name Francis, in honor of St. Francis of Assisi. Pope Francis repeatedly eschewed the fancy dress, lavish accommodations, and other luxuries of his position, emphasizing pastoral work with the sick and the poor and always seeking to empower the underdog. This revealing collection of his own words, gathered from early sermons, interviews, and the Pope’s books, prompts understanding and insight into his way of being and believing — and inspires goodwill, love, and hope.
College Essay Confidence
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A must-have resource for students navigating the stress and anxiety of writing their college essay, College Essay Confidence empowers readers with the tools to craft a standout personal essay, backed by psychological insights, expert writing tips, and an engaging process.
In College Essay Confidence, college admissions and essay coach Jill Shulman offers a fresh, engaging approach to one of the most daunting parts of the college application process: the personal essay. This book empowers students to build the confidence they need to tackle the task and craft a unique, standout essay.
Shulman’s approach combines expert writing instruction with psychological strategies to reduce stress. Students will find themselves supported every step of the way, as if they had their own personal coach. This is the practical guide that turns essay anxiety into essay excitement, leading to a personal statement that truly reflects their best self.
In College Essay Confidence, students will learn how to:
• choose a compelling and authentic topic that showcases their true voice • overcome writer’s block with fun, stress-free writing exercises • gain confidence and clarity by understanding what college admissions evaluators really look for • manage essay-related anxiety with proven psychological techniques for focus and relaxation • revise their essay with ease, using step-by-step guidance to turn their rough draft into a polished gem • share their essay with others, receiving constructive feedback without fear of judgment
Whether students are perfectionists or procrastinators, this book provides an easy-to-follow, low-stress method to help them write a college essay that stands out for all the right reasons.
On Love
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The third in a series of beautiful pocket gift books compiling renowned mythologist Joseph Campbell’s short reflections on the world-altering force of love, perfect for carrying everywhere, bedside reading, or gifting to someone who has shown you what it means to love.
In On Love, Joseph Campbell invites us to explore love as a deep, transformative force that transcends simple affection or idealistic romance. Rooted in Campbell’s exploration of mythology, philosophy, and personal experience, this volume reveals love as a dynamic journey that touches the spiritual, emotional, and existential aspects of being human. Love is a force that calls us to embrace life’s struggles as opportunities to be remade again and again.
True love, Campbell suggests, moves beyond perfectionism or fleeting desires. “The perfect human being is uninteresting,” he writes. “It is the imperfections of life that are lovable.” Love, in this sense, is not an idealized fantasy, but something found in the messy, authentic moments of our shared humanity. It’s through our flaws and vulnerabilities that love becomes real.
Campbell also explores love in its most universal form, evoking agape: a selfless, expansive love that calls us to embrace others, even our enemies. The practice of loving our enemies may be the noble choice, but it is also a path to spiritual awakening and personal transformation. This love transcends the ego, allowing us to see the divine in every person, regardless of their faults or differences.
Part of the Joseph Campbell Essentials series highlighting recurring motifs in Campbell’s work, On Love offers short, accessible renditions of his timeless teachings. It is sized to be a perfect companion, easily tucked away or gifted as an invitation to the kind of multidimensional love that sustains us for a lifetime.
The Complete Guide to College Transfer
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The Insider’s Guide That Takes the Confusion Out of Transferring
“Jaime Smith turns what feels like a maze into a map.” — Jeffrey Selingo, NYT bestselling author of Who Gets In and Why
Over a million students embark on the journey of transferring colleges each year — from community colleges to four-year schools, between universities, or back from a hiatus to complete their degrees. Transfer students deserve the same level of care and guidance that college-bound high school seniors receive, yet few resources exist to guide them through the complex process of transferring. Jaime Smith fills the gap with this comprehensive research-backed toolkit to help readers:
• find their perfect-fit transfer-friendly college • navigate the transfer and financial aid application procedures • maximize transfer credits, including those from alternative sources • happily adjust to life at their new school, academically and socially
The Complete Guide to College Transfer offers a helping hand during a momentous time, instilling in future graduates the confidence they need to accomplish their goals.
On the Hero's Journey
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Rediscover the timeless story that shapes all of us in On the Hero’s Journey, an accessible introduction to one of the most influential ideas in storytelling, from world-renowned mythologist Joseph Campbell. This pocket-size gem of short quotations offers both a deeper understanding of how the stories we tell shape our lives and profound inspiration for your own personal journey.
On Bliss
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Renowned Mythologist Joseph Campbell’s beloved quote “follow your bliss” has guided generations of students and readers to heed their inner calling in pursuit of a life fully lived. Rooted in Campbell’s exploration of mythology, philosophy, and personal experience, and compiling passages from across his works, this volume reveals bliss not as fleeting pleasure, but as a profound, guiding energy that connects us to our true selves and the mysteries of the universe.
Women Waking Up
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What if midlife isn’t a crisis . . . but a wake-up call?
In Women Waking Up, Wendy Valentine doesn’t just challenge the outdated narrative of decline and invisibility at midlife — she blows it up and replaces it with a bold, badass manifesto for reinvention.
With raw honesty, a wicked sense of humor, and hard-won wisdom, Wendy invites women everywhere to toss aside society’s limiting scripts and step into the most powerful, playful, and purposeful chapter of their lives. Whether you’re feeling stuck, burned-out, or simply wondering, Is this all there is?, this book is your call to action — and your roadmap forward.
Drawing from her own dramatic transformation — from broke, sick, and newly divorced to thriving entrepreneur and podcast host — Wendy walks you through her groundbreaking FREEDOM method, a seven-step process to:
• Free Yourself from outdated beliefs and self-sabotage • Reset Your Life by clearing emotional and physical clutter • Envision a New Future filled with vitality, confidence, and joy • Embrace and Explore your passions, creativity, and potential • Detach from Tomorrow and start living in the now • Own Your Badass Self with unshakable boundaries and self-worth • Master Yourself to stay grounded through life’s inevitable ups and downs
You’ll uncover your signature superpowers through her Spectacular Six Superhero Quiz, create a customized Wheel of Midlife to prioritize what matters most, and craft your personal Midlife Mantra to keep you focused and fired up.
This isn’t just a book — it’s a midlife revolution in motion. With guided exercises, real-life tools, and soul-stirring meditations, Women Waking Up will become your personal coach, cheerleader, and soul sister. It’s a hands-on journey of reflection, reinvention, and reawakening that helps you not just read about change — but live it.
Wendy’s message is clear: You are not too old, and it’s not too late. The second half of your life isn’t about fading — it’s about rising. If you’re ready to stop sleepwalking through midlife and start living with soul, Women Waking Up is the no-nonsense, deeply empowering guidebook you’ve been waiting for. Ideal for fans of Untamed, The Wisdom of Menopause, and Warrior Goddess Training.
The Empty Path
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A guide to embracing emptiness to declutter the mind and distill our experience of daily life to its essential beauty, clarity, and joy
“A truly extraordinary and transformative book.” — Dean Ornish, MD
A clear and empowering antidote to our culture’s never-ending quest for more, The Empty Path is a how-to manual for cultivating the Buddhist principle of emptiness as the source of fundamental satisfaction in our lives. By exploring this often-misunderstood core teaching, author Billy Wynne dispels the common misconception that peace and fulfillment come via accumulation or achievement. Instead, he presents “the art of lessening” as the path to appreciating the depth and beauty contained in each moment. Wynne uses real-life examples and accessible practices to help us realize our inherent wholeness, overcome the barriers to lasting happiness, and replace anxiety with unbounded gratitude and ease.
Lone Dog Road
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A tale of compassion and redemption from an award-winning author whose writing Louise Erdrich has praised as “storytelling with a greatness of heart”
During the drought-stricken summer of 1950, two Lakota boys, ages eleven and six, huddle in a boxcar hurtling through the prairie night as they run from a government agent sent to take the younger boy to an Indian boarding school. But what begins as a pursuit soon becomes a complex drama of intersecting lives as the boys make their way across the vast Dakota plains to the pipestone quarries of western Minnesota to replace their great-grandfather’s channunpa, or sacred pipe, that was broken by the agent.
Alive with a rich tapestry of characters the boys meet along their journey, this riveting story is at once an exploration of the hidden corners of the human heart and a moving study of the way the land shapes the people who live, love, dream, and die upon it. Sprawling yet intimate, Lone Dog Road is destined to take its place in the grand tradition of great American road novels.
The Friendship Bench
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“Dixon Chibanda’s beautiful and heroic book will inspire everyone who reads it.” — Johann Hari
As featured on CBS Sunday Morning and NPR’s Here and Now
A simple, human solution for loneliness and depression
When Dr. Dixon Chibanda lost a patient to suicide, he began a soul-searching journey that eventually led to a mental healthcare revolution. As one of only six psychiatrists in all of Zimbabwe, a country traumatized by decades of conflict, Chibanda quickly realized that millions there were suffering from mental illness with no hope of receiving care. He saw that the only way to narrow this care gap was to leverage existing resources in the community, and one such resource was the compassion and understanding of grandmothers. With fourteen of these wise elders as partners, Chibanda pioneered the Friendship Bench program, a community-driven initiative addressing loneliness, depression, substance abuse, and suicide by fostering intergenerational connectedness. Since then, more than 500,000 people worldwide have sat on a park bench to share their personal stories with an empathetic grandmother.
A primer on how human connection forms the bedrock of our resilience, The Friendship Bench gives readers the tools to facilitate transformative healing by reaching out to those who are struggling and isolated from the world around them. It’s a case study of how interventions supported by robust scientific evidence can be made accessible for all. Ultimately, it’s a celebration of the collective wisdom and knowledge of those rooted in their communities and their profound ability to foster belonging, purpose, and healing.
Old Dog, New Dog
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From two revered experts, a concise guide to caring for a beloved senior dog and skillfully introducing a puppy to the household in a way that allows both dogs to flourish
It’s a natural impulse: As you watch your canine best friend age, you think about getting a puppy, hoping that the new pup will be influenced by the older dog while softening the inevitable loss. But it’s challenging to fully support a senior while also trying to meet the needs of a puppy. In this first-of-its-kind guide, senior dog expert Helen St. Pierre and puppy expert Kathy Callahan come together to help dog lovers navigate this terrain with joy and compassion. They’ll help you:
• assess your older dog’s well-being and keep them comfortable and safe • decide whether it’s the right time to add another dog • prepare yourself with a refresher on the basics (and the intensity) of puppy care • manage the most difficult aspects of living with both a senior and a puppy
And in perhaps its most critically needed chapter, Old Dog, New Dog covers — with honesty and empathy — the difficult decision of when and how to say goodbye to your beloved old companion while honoring the deep friendship you’ll always keep in your heart.
Bulletproof Spirit, 3rd edition
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A state-of-the-profession update of the pioneering guide for peace officers and other first responders — and those who care about them
Suicide, depression, anxiety, post-traumatic stress injury (PTSI), substance abuse, and many more emotional and stress-related problems plague the first responder community. Hundreds of thousands of these brave public servants have unwittingly become victims of the professions they once loved. However, the suffering that results from a professional life of sacrifice and service can be prevented and mitigated.
As a thirty-year law enforcement veteran, retired police captain, and police academy instructor, Dan Willis has witnessed the damage of emotional trauma and has made it his personal mission to safeguard and enhance the wellness and wholeness of police officers, firefighters, EMTs, soldiers, and other first responders. Bulletproof Spirit offers field-tested expertise designed to be used by all first responders — and their families — to heal themselves and continue serving with compassion and strength.
Revised and expanded with the latest on post-traumatic stress and organizational health, plus links to online training videos
Push Back
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In her debut book, popular therapist, Psychology Today blogger, and go-to relationship expert Tonya Lester offers a master class on how to be effectively assertive for anyone whose aversion to conflict has led to struggles at home, at work, or in relationships.
Tonya Lester has a bold piece of advice for every conflict-averse person in the world: It’s OK to be difficult. Not mean, not rigid, not a bully — but the kind of difficult that makes the people in your life see you and understand what you need. Too often, women are encouraged to be nurturers and peacemakers, which carries the implied message that they should also not rock the boat. But rocking the boat — or being assertive — is often exactly what women must do to have the life they want.
In Push Back, the Psychology Today blogger and Modern Love contributor explains how to be difficult in a way that is both clear and productive. All too often, Lester has seen her clients talk themselves out of being angry when anger was justified; tell half-lies or back off to avoid difficult conversations; absorb disappointment and resentment to let someone else have their way; and take on more than their fair share of work in a relationship to keep the peace. And they do so because most relationship advice ignores the very real problems of uncooperative and avoidant partners, systemic sexism, and pressures to compromise, be conciliatory, and aim for harmony. To push back on these pressures, Lester offers guidance that can help create a world that works better for everyone, starting with the women themselves.
In this accessible and uplifting guide, through exercises, case studies, and real-life examples from public figures, people pleasers learn to set boundaries in all kinds of relationships, express their needs and engage in productive conflict, and deal calmly with any backlash that might come from spouses, coworkers, bosses, in-laws, siblings, and children. Designed to challenge the sea of advice telling women they should smooth out interpersonal struggles, Push Back boldly advocates for the opposite: more (healthy) conflict, more clear limits, more rocking the boat.
The Three Beliefs of Ego
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In this revolutionary new book that blends insights from Eastern and Western traditions, spiritual guide and YouTube sensation Aaron Abke shows that enlightenment and liberation from suffering are not lofty and unattainable goals — they are our destiny
Aaron Abke’s personal journey has taken him from evangelical Christian pastor to fitness model to one of America’s top spiritual thought leaders. Along the way, a profound awakening inspired by Eckhart Tolle drove him to the metaphysical insights he presents in his revolutionary first book. The Three Beliefs of Ego is a riveting exposition of the nature of suffering and a guide to spiritual freedom built on Abke’s reimagining of the concept of ego. Though it’s often treated as an enemy to be conquered, he instead sees the ego as a product of three core beliefs: lack, attachment, and control. These beliefs then give rise to the primary emotions of sadness, anger, and fear — the root causes of human suffering. From this paradigm-shifting premise, Abke takes readers on an inward journey to transcend these three beliefs and clear a path to inner peace.
Central to Abke’s groundbreaking approach is the Emotional Guidance System, a powerful yet practical tool for pinpointing the ego’s three core beliefs as they shape our thoughts and actions. Blending principles drawn from both Western and Eastern traditions, the simple practice outlined in the book provides a comprehensive and down-to-earth route to “no-reason happiness,” which is accessible to seekers at any stage of their journey. Built on clear and transformative insights, The Three Beliefs of Ego is truly a blueprint for practical enlightenment and lasting spiritual liberation.
How to Submit
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A comprehensive guide to getting published and building a literary reputation through small presses and magazines — and taking ownership of your own publishing life
This essential guide is the first of its kind to chart a path to publication that is writer led, community based, and accessible to all. How to Submit speaks to writers who want to publish short stories, essays, or poems in literary magazines, as well as to those looking for a fresh route to publishing a full-length book. Whether you’re a first-time submitter or you have experience sending out your work, How to Submit provides you with the tools and knowledge to successfully share your writing. It’s also a manifesto for finding joy in the process, arguing that seeking publication should give writers energy, not take it from them. Perfect for writers of any genre, How to Submit demystifies the independent publishing landscape for those seeking a place for their work that really feels like home.
Big Love
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WHAT IS LOVE INVITING YOU TO DO RIGHT NOW?
That’s the question Scott Stabile asks himself more than any other these days. When he finds himself mired in self-loathing, arguing with a loved one, or ready to pounce on an insulting online comment, this question invites answers from a generous heart rather than a fearful mind and leads to a much more peaceful way of being. Couldn’t we all use a little more peace?
It’s no easy thing to live in a world with so much pain and suffering, and Scott has had his share of heartbreak. His parents were murdered when he was fourteen, his brother died from a heroin overdose, and Scott had to navigate years of shame around his sexuality. In Big Love, his insightful, refreshingly honest, and deeply relatable collection of essays, Scott relates these profound experiences, as well as everyday struggles and triumphs, in ways that are universally applicable, uplifting, and laugh-out-loud funny. Whether he writes about silencing shame, rebounding from failure, being with grief, or befriending your fears, his words will make you laugh, cry, and nod your head vigorously. Most importantly, they’ll remind you that love is a choice — the choice that makes real transformation possible in your life and our world.
The Calm Center
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A consciousness-shifting collection of poetic reflections and meditations
These powerful meditations and poetic reflections will comfort, inspire, and gently bring you out of the hectic day-to-day and back to the bedrock of peace, and even joy, of your true, essential, and authentic self. By encouraging you to see the limitations of your everyday, conditioned personality, Steve Taylor empowers you to step outside of it so you can breathe the fresh air of freedom. His words will guide you on a journey through the landscape of wider awareness, pointing out the obstacles and landmarks along the way to enlightenment. A profound modern spiritual text with the power to transmit awakening, The Calm Center will help you open to the deepest and highest experiences of a life fully lived.
The Yogi’s Way
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FIND PEACE, CREATIVITY, VITALITY, AND PURPOSE
Celebrated yogi Reema Datta presents her world-renowned twelve-week course in book form — an accessible and practical method for cultivating mental and emotional well-being, physical health, and spiritual nourishment. She combines ancient yogic wisdom and practices with cutting-edge science and personal stories to offer insightful solutions to the challenges of modern life. Her holistic program integrates movement and breathwork with visualization, meditation, and awareness practices. The Yogi’s Way will help you overcome challenging thoughts and emotions such as fear and anxiety, awaken your creative potential, and connect with consciousness — the deepest and most powerful part of yourself.
The Power of Enough
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It’s easy to feel overwhelmed by money — bewildered by the complexities of building wealth and frustrated by the persistent sense that no matter how much we earn, something crucial feels missing. But what if the key to financial freedom isn’t found in striving for more but in redefining what “enough” truly means? Financial growth expert Elizabeth Husserl’s The Power of Enough invites you to rethink your relationship with money, offering a groundbreaking blueprint that replaces chasing financial success with cultivating a life of meaning, balance, and fulfillment.
This transformative guide reveals how our attitudes toward money shape our well-being, illuminating the ways that financial systems block us from achieving true contentment. Elizabeth helps us embrace wealth as a way of being that is grounded in purpose and our core values rather than something to endlessly accumulate.
Through practical exercises, you’ll learn to:
• uncover your financial DNA, revealing the inherited beliefs, behaviors, and habits that shape your financial decisions • create a wealth mandala to redefine your relationship with money • design a life that honors your whole self, bringing vitality, purpose, and lasting joy
With The Power of Enough, you’ll have the tools to break free from the cycle of endless striving and create a life that’s truly rich — in every sense of the word.
Wise Women
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Unparalleled inspiration from fierce grandmothers, misunderstood witches, glamorous fairy godmothers, and hairy-chinned hags
From early childhood, we learn about the world and its possibilities through myths and fairy tales. The heroines, though, tend to be young princesses or fair maidens, and the evildoers older women: wicked witches or unforgiving matriarchs. Yet a wealth of lesser-known European stories feature mature wise women with personality and power. Compiling many years of research, Sharon Blackie has reclaimed these tales, presenting them in evocative prose that will resonate with women of all ages.
This dazzling array of not-to-be-messed-with older characters provides compelling role models for today’s readers, who seek to redefine their relationship with aging. These women outwit monsters, test and mentor younger heroines, embody the cycles of the Earth, weave the world into being — and almost always have the last laugh. Each story is accompanied by background commentary that highlights important themes and reveals its insights into how we might live meaningfully and authentically in the second half of life.
The Way of the Satisfied Woman
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EXPLORE THE FULLEST POTENTIAL OF YOUR POWER AS A WOMAN
Although women today have greater opportunity to make our own choices, build independent lives, and craft powerful careers, we all too often forge our path by following the trajectory laid out by men. By emulating what men identify as desirable goals and strategies, we deny our truest, most innate feminine qualities and desires.
The Way of the Satisfied Woman offers an alternative path for women, and for any person who cares to focus more on the feminine than the masculine. The path of the feminine is simply different — perfect in its own right yet integral and complementary to the path of the masculine. Alanna Kaivalya shows how embodying feminine energy sets us free, relaxes us, and allows us to more completely manifest the things that are most important to us, including connection, communion, and compassion. The Way of the Satisfied Woman explores:
• definitions of feminine and masculine energies that embrace gender differences and affirm the experience of the modern woman • prominent qualities of the feminine as represented by mythological archetypes and modern psychology • ways of redefining the feminine in modern language, ideas, and arenas, including intimate relationships, career, family, success, community, and legacy • the relationship between masculine and feminine and its manifestations in intimate partnerships
It is time for women to take our place in the world and embrace the power, potency, and purpose of the feminine, which will profoundly impact not just our own lives, but the balance of all life around us.
Seven Secrets to the Perfect Personal Essay
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Invaluable advice for writing a knockout essay — for college admissions or self-expression — that moves readers and reveals insights into the human condition
Everyone has a story, and helping people tell their stories has been Nancy Slonim Aronie’s life mission. Building on her acclaimed Memoir as Medicine, this new guide tackles the short personal essay. With warmth and humor, Nancy provides prompts, inspiration, and hard-won wisdom to empower you to write an unforgettable narrative. You’ll learn to begin with an irresistible hook (“kill ’em with the first line”) and employ compelling direct quotes, drama, vulnerability, universal themes, and self-reflection to get readers into your corner.
Nancy illustrates her advice with remarkable examples of her own and others’ essays. You’ll read about actor Tony Shalhoub’s unlikely canine savior, Kate Taylor’s collaboration with Peter Asher and Elton John in the musical crucible of Los Angeles in 1970, Nancy and her beloved husband’s adventures in polyamory, and much more.
In a culture increasingly inundated with generic AI-generated text, a well-crafted personal narrative is more important than ever, a declaration of human connection and meaning. Use Nancy’s secrets to stand out from the crowd and get your one-of-a-kind story onto the page.
Sit Down to Rise Up
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In Sit Down to Rise Up, mindfulness teacher and activist Shelly Tygielski shares her transformative journey of radical self-care and mutual aid, illuminating how these practices can ignite powerful social change and personal empowerment. Through stories and practical guidance, she demonstrates the profound impact of showing up for yourself and your community. This book is a blueprint for anyone seeking to cultivate resilience, compassion, and a sense of purpose in a fractured world. Discover how small acts of kindness can create ripple effects that lead to broader movements for justice and equity and how, despite the challenges we face, we should never lose hope or lose faith in humanity. Join Shelly in exploring how every human life matters and how together, we can rise up to build a better future.
What Is Stoicism?
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An easy, jargon-free introduction to stoicism that covers the full range of stoic thought in a single compact volume
Divided into short chapters that can be read in brief sittings, What Is Stoicism? compiles two millennia of Stoic thought into simple conversational prose. This whistle-stop tour of Stoicism covers a surprising number of core topics:
• the three pillars of Stoic philosophy: logic, physics, and ethics • the ultimate goal of Stoicism: virtue • the Stoic concept of circles of concern: our individual obligations to our family, community, and world • the Stoic ideal of living in accordance with nature Readers will come to appreciate the vitality of Stoicism and realize how the wisdom of the past can meet the challenges of the present and the future.
Feel, Heal, and Let That Sh*t Go
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A game-changing approach to emotional health and well-being
After suffering profound tragedy in her teens and coping by suppressing the emotions, Rachel Kaplan began a journey of study, therapy, and eventual breakthrough. She knows from experience that many of us avoid actually feeling our feelings. Instead, we store them in a kind of emotional constipation, chasing distraction, addiction, and other forms of suppression. The only way to heal and to live healthier, happier lives is to move the emotions through our bodies.
Kaplan presents a revolutionary and irreverent approach to personal transformation and self-care that teaches you precisely how to feel emotions — and release them as nature intended. Doing so is the definitive means for establishing a baseline of well-being and self-trust and overcoming the debilitating effects of core wounds, chronic stress, depression, and backlogged emotional pain. By letting that sh*t go, you can enjoy the life you’re living and know your worth, no matter what.
Walking Well
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“You wouldn’t think that you need experts to tell you if and how walking is good for you, but we were surprised at how full of contemplative practices and vision these 200 pages were.” — A Spirituality & Practice Best Spiritual Book of 2024
Walking is good for you. It can regulate weight, improve sleep, elevate mood, transform stress, and boost creativity. Most people want to walk more. But what if the key isn’t just to walk more, but to walk better? Walking Well presents a three-part journey that will guide you to discover more comfort, vitality, and inspiration in every step. Filled with simple, practical guidance from authors with over a hundred years of collective experience in teaching people how to move well, this book not only improves how we walk but reveals how much is possible for us once we know how to walk well.
Creative Mythology (The Masks of God, Volume 4)
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An updated edition of the beloved final volume in Joseph Campbell’s monumental Masks of God series, Creative Mythology tells the inner story of humanity’s entire philosophical, spiritual, and artistic history since the Dark Ages, ultimately positioning each of us as the creator of our own mythology.
In this fourth and final volume in The Masks of God series — Joseph Campbell’s major work of comparative mythology — the preeminent mythologist looks at the birth of the modern, individualistic mythology as it developed in Europe beginning in the twelfth century. Tracing the disintegration of orthodox tradition up through the radical art and philosophies of the late twentieth century, Campbell arrives at an astonishing insight: modern humans are the first to witness the creation of myth and position themselves as the center of their own mythology.
Upon completing Creative Mythology, he wrote that his work on The Masks of God had confirmed his long-held belief in the unity of humanity, “which has everywhere unfolded in the manner of a single symphony, with its themes announced, developed, amplified and turned about, distorted, reasserted, and, today, in a grand fortissimo of all sections sounding together, irresistibly advancing to some kind of mighty climax, out of which the next great movement will emerge.”
Updated with new illustrations that support Campbell’s perceptive analysis of human cultural evolution, this new edition of Creative Mythology remains as vital, revelatory, and urgent as the original did upon publication more than half a century ago.
The Intuition Bible
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What if there is a way to tap into a well of knowledge to guide you on life’s journey? What if you could cut through the constant barrage of conflicting and overwhelming information?
Each of us possesses an innate source of guidance: our power of intuition. Unfortunately, we are rarely trained to tap into this wisdom, and it’s often misunderstood. Author Happy Ali aims to change that.
Presenting insights into the inner workings of the universe, inspiring true stories, and simple experiments, Happy shows how we can all access and use this marvelous way to find clarity amid the chaos. Intuition helped Happy anticipate his own successes (and tragedies), equipping him for the joys and challenges that awaited him. The Intuition Bible presents the approach he has taught thousands of seekers, which includes:
• reasons and remedies for blockages and misinterpretations • how to understand dreams, vibrations, chakras, and energy • a range of techniques, including simple-yet-powerful yes/no exercises, to assist in everyday decision-making and refine personal intuition
The Beginner’s Guide to Karma
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Twenty-six centuries ago, the Buddha fleshed out the universal law of the spiritual realm: karma, which holds that our actions, our words, and even our thoughts inevitably produce effects that return to us in some form — in this lifetime or a future one. In The Beginner’s Guide to Karma, Lama Lhanang Rinpoche and Mordy Levine encourage readers to forget what they’ve heard about karma and look at the subject afresh. Delving into Buddhist scripture and tradition, the authors give a comprehensive overview that incorporates psychology, ethics, and metaphysics. Using everyday language and real-life examples, they clear away myths, illustrate how karma works in daily life, and offer practices to build positive karma. The Beginner’s Guide to Karma neatly sums up the Buddhist worldview and makes a compelling case for a way of being that nurtures compassion, joy, and inner peace in an uncertain world.
Written in the Stars
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Learn the secrets to recognizing genuine and lasting love
Wouldn’t you like a cheat sheet telling you whether a relationship is meant to last? Bestselling author Kate Rose gives you the insight you need to differentiate between soulmate, twin flame, and karmic relationships. Using an astrological birth chart — a cosmic fingerprint — you can see not just personality traits but also the wounds and lessons, specifically in love, you will encounter and learn from in this lifetime.
Written in the Stars reveals the true nature of soulmate relationships (contrary to popular belief, they do not yield the highest form of love) as well as the essential lessons to be learned in karmic relationships and the incomparable fulfillment of merging with your twin flame. It also covers:
• birth chart patterns that facilitate healing childhood wounds like abandonment and feelings of unworthiness • red flags to look for in relationships • specific practices that help cut the energetic cords of unhealthy habits and bonds • moon rituals and practices for calling in a twin flame and deepening self-love • lesser-known but significant astrological factors, such as Venus placement and North Node placement, that can affect relationships and the quest for forever love
Written in the Stars is a practical, hands-on guide for navigating the complexity of love and finding the relationship that is destined to last.
A Return to Radiance
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Even those who love their jobs, enjoy parenting, and have good relationships also feel overwhelmed, burned-out, and pulled in many directions, as though the light of their dreams has dimmed. Becca Powers knows this acutely — and she wrote this book to help others find their way, as she did. She combines science, psychology, and metaphysics to offer a proven path toward joy and fulfillment, perfected through her lived experience and interactive training with corporate clients. Packed with real-world lessons, practical tools, inspiring true stories, and innovative action steps, A Return to Radiance will help you reconnect with your deepest desires and transform from the inside out to express your vibrant, unique self.
Unblock Your Purpose
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After a fast-paced decade in advertising and marketing in New York City, Francesca Sipma felt something fundamental was missing, so she left her job and traveled the world to discover what it was. That thing was true purpose, the often-ignored inner need everyone has to fulfill their destiny. And Francesca found it through conscious breathwork.
Based on her experience, Francesca developed hypnobreathwork to deploy the power of breath, hypnosis, and visualization to rewire the mind. Unblock Your Purpose presents an accessible, efficient process to identify old habits, clear blocks, change your life, and achieve peak performance.
Blending spirituality with the modern business world, science with emotion, logic with intuition, and surrender with discipline, Francesca’s debut book is a radical and accessible guide to using breathwork to achieve flow state and discover your purpose for success and fulfillment.
The Future Human
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REVELATIONS FROM THE Z’S ABOUT WHAT LIES AHEAD
Humanity is facing an unprecedented phase of evolution, planetary revolution, and the acceleration of time. More and more people are seeking guidance as they wake up to a connection with something far bigger than what they were taught about human life. Channeled by Lee Harris and prompted by Regina Meredith’s incisive questions, Lee’s guides, the Z’s, expose the lies promulgated throughout history and explain the past and the future, including:
• why consciousness is driving you faster than your mind • the positive and negative effects of artificial intelligence and other technology on intellect and the brain • the changing landscape of relationships, sexuality, and self-awareness • why the next decade will be a genuinely revelatory time on earth • why the most significant influencer in the development of humanity’s new potential is you
The Z’s remind us that everyone on Earth is being affected by the waves of higher consciousness now flooding the planet. Meant to be experienced, absorbed, and understood, the message from the Z’s is unequivocal: creating a new world is your job. The Future Human tells you why and how.
The Tao of Equus (revised)
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After more than 20 years in print, an updated edition of the evocative and transformational classic about the powerful bond between women and horses
When Linda Kohanov wrote The Tao of Equus over twenty years ago, she posed questions that few were asking: Do horses make choices? How do they seem to know what people are thinking and feeling? Are horses spiritual beings? What do they have to teach people? Why are women so attracted to horses? The answers, detailed in this extraordinary chronicle that synthesizes science, behavioral research, and personal insight, transformed how we think about one of humanity’s oldest companions and established Kohanov at the vanguard of the emerging field of animal-assisted learning/therapy.
In this updated edition, Kohanov weaves new developments in neurological science and scholarship into her original exploration of spiritual awakening, cultural history, and mythology. The Tao of Equus delves into the mental and spiritual processes behind the magical connections that people often experience with horses. It remains a powerful exploration of the feminine wisdom horses model, subtleties that women riders have intuited for centuries.
Welcoming Your Puppy from Planet Dog
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Written in a fresh, warm voice loaded with empathy, Welcoming Your Puppy from Planet Dog lights the path to a relaxed, happy interspecies household “I truly LOVE this book. If I were . . . getting a new puppy, I’d read it twice, and still keep it within reach every day.” — Dr. Patricia McConnell, applied animal behaviorist, speaker, and author of The Other End of the Leash and The Puppy Primer
After a decade of guiding people who’ve just added a puppy to the family, dog trainer Kathy Callahan has learned a fundamental truth: at some point every one of them feels overwhelmed. When they seek out expertise, they’re flooded with impossibly detailed advice, conflicting opinions, and a surprising number of techniques that seem unkind.
In contrast, Callahan reassures owners that success flows not from nailing an intimidating list of disciplinary tactics, but from adopting a mindset of “trusted guide” rather than “master.” The key to great training is recognizing that we have essentially kidnapped these puppies from their own vastly different culture. Using an easy-to-grasp “Planet Dog / Planet Human” concept, Callahan dives into the puppy essentials, including:
• how to prepare your house (and yourself) for puppyhood • potty training, chewing, jumping, and other challenges • how to train with fun, not fear • why it might seem your puppy “just doesn’t listen” • navigating puppyhood with young kids, cats, and/or other dogs • what to do if there’s household disagreement on things like whether dogs belong on furniture
In fun-to-read chapters filled with empathy for both the beleaguered humans and their confused puppies, Welcoming Your Puppy from Planet Dog paves the way for a rewarding friendship between a relaxed, well-prepared human and a canine family member who’s happily at ease in our world.
Confidence
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How do we stand firm amid the ups and downs of existence?
In today’s culture of polarization and constant change, how do we find the confidence to navigate challenges? Is now really the time for meditation, for looking inward? What do we do with mindfulness? Meditation teacher Ethan Nichtern tackles these questions, taking contemporary considerations of power, identity, ethics, and confidence to new heights in this essential guide to self-discovery.
Ethan examines the Buddhist concept of the Eight Worldly Winds, the four paired opposites of praise and blame, pleasure and pain, fame and insignificance, and success and failure. Delving into these dichotomies reveals invaluable insights into our relationships with others (including teachers, friends, leaders, the disgraced, and the adored) and ourselves. With transformative meditation exercises, Confidence empowers us to cultivate and access our innate wisdom.
The Emotional Lives of Animals (revised)
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A seminal exploration of animal emotion, sentience, and cognition, revised and expanded to incorporate a surge of new science
When award-winning scientist Marc Bekoff penned the first edition of this book in 2007, he predicted that over time our understanding of animal cognition and emotion would grow “richer, more accurate, and possibly different.” Since then, not only has the field seen an explosion of new and startling research, but the popular interest in the subject has grown as well, spawning countless podcasts, articles, and bestselling books.
Bekoff skillfully blends extraordinary stories of animal joy, empathy, grief, embarrassment, anger, and love with the latest scientific research confirming the existence of emotions that common sense and experience have long implied. Filled with light humor and compassion, The Emotional Lives of Animals is a clarion call for reassessing both how we view and how we treat animals.
Cow Hug Therapy
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The inspirational story of the compassionate and wise animals of the Gentle Barn and how they became a therapeutic salve for countless guests — and mentors for all of us in how to live and die
In Cow Hug Therapy, Ellie Laks recounts the extraordinary journey that started with her first teacher, Buddha — not the religious figure, but a rescued miniature Hereford cow. One evening Buddha wrapped her neck around an exhausted and upset Ellie and transferred a singular form of healing and comfort with an incredible impact. Understanding that this was something to be shared with others, Ellie developed Cow Hug Therapy, a groundbreaking approach to emotional healing that has proved effective for trauma, illness, disabilities, addiction, grief, and stress.
This colorful and compelling narrative introduces the healing mavens of the barnyard, each with a unique story of being rescued from trauma and treated with love and respect. In their new role at Ellie’s Gentle Barn sanctuaries, these animals have transformed lives and ignited breakthroughs and newfound purpose for visitors including a young mother who lost her baby, a suicidal teenager, a wounded serviceman, an open-heart-surgery patient, and many more. A testament to empathy and the mission to heal animals, people, and the planet, Cow Hug Therapy serves as a beacon of hope for all seeking healing and connection.
Stories Sell
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WIN CUSTOMERS AND BUILD BRANDS THROUGH THE POWER OF STORYTELLING
Moth GrandSLAM all-time champion storyteller, writer, and business coach Matthew Dicks presents a guide to using the power of storytelling for success in business of any type or size. Matt has found that the basic principles of effective storytelling are universal, teachable, and more crucial than ever for business communication. Jam-packed with examples, Stories Sell reveals the ingredients of a compelling story and then demonstrates how they can be incorporated into persuasive marketing copy, productive face-to-face conversations, effective sales pitches, and presentations that people actually want to hear. Topics include:
• The three elements of a winning story: stakes, suspense, and surprise • Finding the right narrative structure (and why beginning at the beginning isn’t always the best method) • The power of being vulnerable: how admitting your mistakes can build rapport with audiences • When and how to use humor • Zigging while others zag: making yourself stand out from competitors
Whether you’re an online marketer, advertising professional, salesperson, small business owner, independent contractor, or Fortune 500 executive, Stories Sell will teach you to find your voice and get your message across for maximum impact and profit.
The 15-Minute Method
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Feeling overwhelmed? Procrastinating, then frantically pushing to get everything done? The good news is that healthy productivity is not about doing more. It’s about doing more of what matters. Modern life has us feeling swamped, unsure how to move forward on goals and dreams while still managing the day-to-day. And then there are all those other things still on the list: the garage needs cleaning, those photos need organizing, and the emails, the emails, the emails . . .
Sam Bennett presents a radically simple idea: small actions, the kind you can do in 15 minutes, are enough to move the needle on your levels of joy and satisfaction — and ultimately change your life. Sam guides you from overwhelm to accomplishment by showing you how to:
• let go of perfectionism, self-doubt, impostor syndrome, and other destructive patterns • manage when life feels out of control due to health or family concerns • break intimidating projects into a series of manageable tasks • tactfully say no to extra work when people put you on the spot • take a quarter of an hour a day for yourself to create new routines that support a balanced life
The Illumination Code
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“Kim Chestney’s codes bring you closer to the comprehension of a reality that was wholly hidden prior to the quantum discoveries.” — Ervin László, author of Science and the Akashic Field
Intuition — the extraordinary ability to access information from the quantum realms — is fast becoming humanity’s most advanced form of knowledge acquisition. The Illumination Code presents seven keys to unlock your inner dimension so you can access expanded states of awareness that exist beyond the limits of the rational mind. Kim Chestney reveals the deeply personal nature of the universe while offering a new way to know the unknowable and experience the seemingly impossible. As you venture inward on this step-by-step journey, you will gain profound insights and discover the true power of your own inner wisdom.
Food and Freedom
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EIGHT LIFE-CHANGING STEPS TO MAKE PEACE WITH YOUR PLATE
After working with thousands of clients over two decades, functional nutritionist and food psychology specialist Sue Van Raes knows that food is not just about food. More than ever, our relationship with food highlights other areas of our lives that need our love and attention. Her eight-step system combines the latest science and psychology with practical guidance to help anyone learn to cultivate self-trust based on their bodily sensations and organic intelligence.
Food and Freedom is a journey to reclaiming your wholeness and experiencing more mindfulness, personal fulfillment, and pleasure with food and in life. This trustworthy guide is rich with personal memoir, inspiring case studies from clients, soulful teachings, self-study prompts, nourishing recipes, and techniques to support biochemistry, satiation, and metabolic health. It will help you create body compassion and give you the confidence to show up in life as who you truly are, remedy emotional eating, and prosper with embodied self-care.
Writing by Heart
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Write to Explore and Express the Wild Beauty of Your Heart
Meredith Heller invites you to write as a path toward self-understanding and as a lifelong refuge of steadfast friendship with yourself. She used the power of writing to heal and save her own life, and now she teaches others to do the same. In this book, Meredith shares the techniques she developed to help people from all walks of life explore their emotions, find their voice, and better navigate life’s challenges. Filled with potent exercises and inspiring poems from the author and her students, Writing by Heart is a must-read for anyone, from seasoned writer to novice, who wants to discover the transformative power of writing.
The College Student’s Guide to Mental Health
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Easy, accessible guidance for addressing an essential element to college success: mental health
While being in college can be an exciting time, it can also be a period of uncertainty, anxiety, loneliness, and even depression. The College Student’s Guide to Mental Health is for any college student who wants to understand and maintain mental and emotional health.
Mia Nosanow, a licensed psychologist and college therapist, has drawn upon her more than twenty years of direct experience counseling a diverse college student body to write a comprehensive mental and emotional health manual designed specifically for college students.
Presented in clear, practical language and organized in short chapters, this book breaks down common problems and provides actionable strategies for addressing them. Whether students want to understand challenging emotions, transform negative thoughts, improve relationships, or explore the connection between time management and mental health, these topics and more can be found in this one book — a valuable tool for college students as well as the families and professionals who support them.
The Adventure
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Step-by-step practices for cultivating spiritual awakening, from a renowned spiritual psychologist who has studied the phenomenon in hundreds of people and experienced it himself
Steve Taylor has devoted his life to investigating spiritual awakening. In his books The Leap and Extraordinary Awakenings, he discussed case histories of dozens of people who experienced profound shifts in consciousness. The Adventure draws on this groundbreaking research, together with Taylor’s own awakening experiences, to offer guided meditations, contemplative exercises, and other practices for catalyzing spiritual transformation, as well as lyric poems and inspirational stories.
The Adventure outlines how to:
• recognize and cultivate the eight defining characteristics of wakefulness, including presence, acceptance, gratitude, and disidentification from the ego • expand awareness and quiet the mind through meditations and practical exercises • transcend our normal “sleep” state and the “thought mind” to move toward increasing heights and depths of spiritual awakening • use the challenges of everyday life — of home, workplace, and relationships — as doorways to enlightenment
Untapped Magic
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Ageless Advice for a New Generation
According to successful mindset coach Chloe Panta, we all have the power to change our lives, but all too often we leave that seemingly magical power untapped. After years of honing techniques for achieving her biggest goals, Chloe established her coaching practice to pursue her passion for helping others. Now, she offers her evidence-based, proven system for overcoming obstacles, getting unstuck, manifesting desired results, and giving back.
In Untapped Magic, Chloe shares her inspiring personal journey from growing up in Detroit to creating the life of her dreams. Drawing deeply from ancient wisdom and foundational spiritual principles, she presents powerful exercises, affirmations, and mantras that will help you overcome limiting beliefs, demolish anxiety, and replace a scarcity mindset with an outlook of abundance. Untapped Magic is an empowering read for anyone who wants to create a more positive, fulfilling, and joyous life while contributing to the greater good.
Love Hacks
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Indispensable Tips for Better Relationships
After years of counseling couples and writing an advice column, Kelli Miller identified fifteen common relationship challenges and devised three innovative “hacks” for each. Designed to address problems immediately for long-term improvement, Kelli’s solutions are simple, effective, and usable anywhere and anytime. Best of all, her clients have field-tested these techniques with excellent results. Topics include:
• strategies for effective communication, such as the “fast-food technique” of repeating what someone says to ensure it’s been understood • tips for dealing with sexual issues, from lack of interest to infidelity • what to do when kids affect the relationship • advice for coping with addiction, anger, and past trauma • ways to rekindle deep love and connection
Three Magic Words
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A revised and updated edition of a groundbreaking self-help classic, with a foreword by Eckhart Tolle, bestselling author of The Power of Now and A New Earth
Three Magic Words presents a simple but profound truth: we can shape the outer world by shaping our inner thoughts. Instead of being controlled by circumstances, we can become architects of our reality by harnessing the power of consciousness itself.
Throughout the book, U. S. Andersen illustrates this principle with meditations to help you reframe difficult situations and cultivate liberating thoughts. He also empowers you to:
• understand the true relationship between mind and matter • free yourself from limiting beliefs • program your thoughts for success • tap the power of the subconscious mind • develop your innate intuitive abilities
As Andersen puts it, this book is “aimed at revealing to you your power over all things. You will learn that there is only one mover in all creation, and that mover is thought.”
Goodbye, Friend
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The loss of an animal companion can be a painful, wrenching experience. In Goodbye, Friend, Gary Kowalski takes you on a journey of healing, offering warmth and sound advice on how to cope with the death of your pet. Filled with heartwarming stories and practical guidance on such matters as taking care of yourself while mourning, creating rituals to honor your pet’s memory, and talking to children about death, Goodbye, Friend is a beautiful and comforting book for anyone grieving the loss of a beloved animal.
Straight from the Horse's Mouth
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Drawing on years of experience working with pet owners and rescue services, Amelia Kinkade shares the program she developed to foster interspecies communication. She offers guided meditations and other accessible exercises designed to increase intuition, teaching readers that they really can "talk with the animals," share memories and make plans, negotiate the house rules, diagnose illness, accept one another's differences, and find each other again. The book is also peppered with heartwarming and often fascinating stories from her own practice, making it a sure bet for animal lovers of all types interested in enriching the bond with their pet.
Three Minutes a Day
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Three Minutes a Day makes a bold claim: in just three minutes a day, for fourteen weeks — less than five hours total — you can generate real insight into personal experience that no amount of reading or learning can replicate.
While meditation is known for promoting balance and well-being in our busy lives, it’s typically associated with long periods of sitting. Dr. Richard Dixey presents a different approach, one that uses short exercises to stabilize mental experience. He lays out a direct path to clarity of mind, stress relief, sharper thinking, improved concentration, and enhanced creativity that can be followed from anywhere, no matter how busy your schedule. If you’re one of the millions of people interested in meditation but short on time, Three Minutes a Day is the perfect way to learn this valuable practice and incorporate it into your everyday life.
Primitive Mythology (The Masks of God, Volume 1)
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The first volume in Joseph Campbell’s monumental four-volume The Masks of God series, originally published in 1959 and now revised with up-to-date science and new illustrations in this Collected Works of Joseph Campbell paperback edition
In this first volume of The Masks of God, the world’s preeminent mythologist explores and illuminates the wellsprings of myth. Showing his exemplary combination of scholarly depth and popular enthusiasm, Joseph Campbell looks at the expressions of religious awe in early humans and their echoes in the rites of surviving primal tribes. Campbell shows how myth has informed our understanding of the world, seen and unseen, throughout time. As he explores and shares archetypal mythic images and practices, he also points to how these concepts inform our personal lives.
Upon completing The Masks of God, Campbell found that his work affirmed “the unity of the race of man, not only in its biology, but also in its spiritual history.” He likened this unity to a symphony in which various parts create a “great movement.” Perhaps more than ever before, Campbell’s insight is not only illuminating but also inspiring.
Bones & Honey
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WILD MEDICINE FOR APOCALYPTIC TIMES
This Witch’s devotional is a collection of nature-inspired prayers, mythic incantations, stories, and pagan poetry that can be enjoyed slowly or all at once. It will resonate with anyone looking to soothe the wounds of modernity with eco-devotional language, spellwork, and daily spiritual nourishment.
Danielle Dulsky speaks to the expanding movement of those returning to slow, simple living and cultivating an Earth-inspired, sustainable existence. Organized around thirteen archetypes and their themes, ranging from the Mountain Mage (solitude) and Bone-Witch (grievers) to the Heathen Queen (empowerment) and Shepherd (nurturing), Bones & Honey will carry you to the “third road,” the unforeseen way that arises from the tension of opposites.
Let Us Be Greater
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THE PATHWAY TO HEALING AND LIGHT FOR ADOPTEES
Adoption is a lifeline of support and opportunity for countless people, but it can bring challenges and emotional conditions that are often silenced or left unaddressed, including PTSD, risk of suicide, and fear of abandonment. Author Michelle Madrid has experienced these challenges as a foster child and international adoptee and now as an adoptive parent and adoptee-empowerment coach. Michelle has learned that the complex emotions and psychological turmoil of adoption — including feelings of involuntary exile, anger, distrust, confusion, and unworthiness — are best healed through identification, exploration, and understanding. Written with compassion and authenticity, Let Us Be Greater will help adoptees and their families feel heard, seen, and understood as they work to build open, fulfilling, and healthy relationships.
The Ecstasy of Being
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Joseph Campbell’s collected writings on dance and art, edited and introduced by Nancy Allison, CMA, the founder of Jean Erdman Dance, and including Campbell’s unpublished manuscript “Mythology and Form in the Performing and Visual Arts,” the book he was working on when he died.
Dance was one of mythologist Joseph Campbell’s wide-ranging passions. His wife, Jean Erdman, was a leading figure in modern dance who worked with Martha Graham and had Merce Cunningham in her first company. When Campbell retired from teaching in 1972, he and Erdman formed the Theater of the Open Eye in New York City, where for nearly fifteen years they presented a wide array of dance and theater productions, lectures, and performance pieces. The Ecstasy of Being brings together seven of Campbell’s previously uncollected articles on dance, along with “Mythology and Form in the Performing and Visual Arts,” which is published for the first time in this book.
Campbell explores the rise of modern art and dance in the twentieth century; delves into the work and philosophy of Isadora Duncan, Martha Graham, and others; and, as always, probes the idea of art as “the funnel through which spirit is poured into life.” This book offers the reader an accessible, yet profound and provocative, insight into Campbell’s lifelong fascination with the relationship of myth to aesthetic form and human psychology.
The Art and Business of Teaching Yoga (revised)
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Originally published in 2016, The Art and Business of Teaching Yoga immediately became the essential resource for those looking to start or maintain a successful career in yoga. Since then, the landscape has changed. Online yoga and social media are now a crucial part of most teachers’ repertoires. Yoga teachers also face broad cultural shifts, an evolving environmental crisis, and resulting anxiety among students, all of which bring fresh challenges to their leadership and teaching abilities. This expanded edition will help you:
• plan dynamic classes, including engaging digital content • build a loyal student base and become more financially stable • optimize your own practice • maintain a marketing plan and develop a unique brand • teach yoga to facilitate ease and inspire creative action in a troubled world
Enough as You Are
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In this heart-expanding collection of poetry and short prose, Scott Stabile delivers liberating truths rooted in the premise that each of us is beautiful, whole, and enough — just as we are. With the same wise, humorous, and unembellished voice that has garnered him hundreds of thousands of followers online, Scott assures us that our worth is inherent, our authenticity bridges the path to freedom, and with willingness and commitment, deep self-love is possible for each of us. Enough as You Are, like all his work, reminds us that love is our greatest healer and invites us to consider the positive transformations that can occur when we move through the world with love as our foundation.
Mindful Investing
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Accessible Strategies for New or Well-Established Investors
Jonathan DeYoe invested a small sum in stocks at a young age — and then watched his money grow. Now a financial adviser and longtime meditator, he understands that stress plagues many would-be investors, and he has seen countless people make investment decisions driven by fear and wishful thinking. That mindset leads to costly mistakes, such as chasing “hot” stocks, buying when prices are high and selling when low, and racking up transaction fees and taxes in the process. These mistakes are preventable by cultivating a state of nonjudgmental awareness and practicing mindfulness, which allows investors to see life from a larger perspective and make financial decisions according to their long-term goals. With simple, evidence-based methods that don’t rely on gimmicks or constant portfolio maintenance, Mindful Investing takes away the anxiety to help you reach financial prosperity and personal well-being.
Finding Clarity
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A SURPRISING PATH TO BREAKTHROUGH COMMUNICATION AND PROFESSIONAL SUCCESS
For Marc Lesser the key to healthy relationships and effective workplaces is compassionate accountability — a practical and trainable way to clarify and achieve shared visions of success. Numerous examples include:
• facing rather than avoiding conflict for the long-term benefit of all. • working with and through difficult emotions with clarity, care, and connection. • understanding the stories we live by and evaluating whether they’re serving us well. • learning to listen and lead in ways that align with our mission and values.
Marc works from the premise that problems are inevitable and that the success of an enterprise or relationship relies on how they are resolved. This applies to any joint effort — in a workplace, a family, a civic organization, a community, a country, or the world at large.
Soul Searching
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RECONNECTING TO THE PUREST VERSION OF OURSELVES
Reclaiming our destiny and moving forward requires finding our higher self — the innocent, virtuous, vulnerable child within us. Our spirit self is always in contact with that child, who wants us to be more imaginative, intuitive, honest, and open to receiving love, no matter what indoctrinations and toxic environments we have experienced. In Soul Searching, beloved psychic medium Bill Philipps shows how to reconnect to that spiritual nature we had as children and why those gifts we entered this life with are important. Using beautifully written stories and practical suggestions, Bill helps us access and build upon our innate skills of intuition, trust, forgiveness, and gratitude. He shows that it is not only possible but crucial to:
• hear, feel, and honor our grief without being overwhelmed by it • forgive without forgetting • embrace and utilize the powers of gratitude, prayer, and setting intentions to manifest the life we desire • set ourselves and others fully free to live, love, and thrive
Say It Out Loud
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USE VERBAL PROMPTS AND PRACTICES TO BECOME THE PERSON YOU WANT TO BE
When wellness star Vasavi Kumar suggests “saying it out loud,” she means it literally. Years of journaling in an attempt to learn about herself and meet her goals hadn’t worked, so she decided to talk to herself instead, out loud and with the compassion of a best friend. She used this technique as she journeyed through the challenges of being the daughter of Indian immigrants, a bipolar diagnosis, substance abuse, and recovery. Along the way, Vasavi learned that all the outside expert guidance in the world was no substitute for finding ways of tuning in to her truest inner self, hearing that self’s guidance and wisdom, and then living it with resilience and empathy. In Say It Out Loud, she gives simple verbal prompts to help you voice your deepest desires and reframe negative self-talk so you can heal from past experiences, go after your dreams, and become more intentional, focused, and compassionate.
Easter
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THE FORGOTTEN PAGAN ORIGINS OF CHRISTIANITY’S MOST EMBLEMATIC CELEBRATION
“Easter — by whatever name it may be known — is a theme common to almost every religion and every people.” — Alan Watts
Along with Christmas, Easter Sunday is one of the two most popular celebrations on the Church calendar. For millions of believers around the world, it encapsulates the central message of Christianity. Yet Easter has become associated with a perplexing jumble of non-Biblical customs: colorful eggs, chocolate rabbits, evening bonfires, children’s songs, mischievous games, and more. Philosopher Alan Watts proposes that these curiosities are vestiges of a tradition far older than Christianity.
In Easter: Its Story and Meaning, Watts goes in search of the lost origins of Easter, taking readers with him on a kaleidoscopic tour of history, anthropology, and myth. He begins on the scorching plains of Bronze Age Mesopotamia, wanders the marble temples of imperial Rome, enters the glittering cathedrals of medieval Europe, and eventually lands in modern America. In the course of the journey, Watts unravels the multilayered symbolism of Easter and places the holiday within the broader context of world religions. He also delves into several tantalizing historical enigmas, such as:
• Why is Christianity’s most sacred holiday named after a pagan goddess? • Is Jesus Christ historically unique, or is he just another example of the “dying-and-rising god” archetype common in antiquity? • How was the date of Easter calculated by the patriarchs of the early Church? • Where did the tradition of the Easter egg come from? (Could it be African?)
The book closes on a lighthearted note, with a collection of weird and wonderful Easter folk traditions old and new. From beginning to end, Watts employs his keen intellect and vast erudition to uncover hidden connections between seemingly unrelated events. The result is a philosophical adventure that will enlighten readers of all religious backgrounds. Watts concludes that Easter is a universal celebration of nature’s eternal cycle of life, death, and rebirth — a celebration for all humanity.
Talking on Eggshells
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Silver winner of the 2023 Foreword INDIES award for business & economics by Foreword Reviews
Want to know how to speak up instead of shut down, face challenges head-on instead of run the other way, and keep your cool even when others don’t? Talking on Eggshells shows you how. This inspiring book shares everyday character-building situations and offers examples of what to say and not to say so you’ll never be tongue-tied or tongue-twisted again.
Sam Horn’s relatable, real-life stories and energizing, instantly usable insights will help you think on your feet, reduce stress, and deal more proactively and diplomatically with bosses, coworkers, customers, friends, family members, partners, children, even that date who just ghosted you. You’ll love this go-to guide for clearly communicating what you want and need to get the results you desire and deserve.
The Coach’s Way
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THE ULTIMATE GUIDE FOR PROFESSIONAL COACHES AND SELF-COACHES
In this first-of-its-kind book, a revered master coach explains exactly how coaches can conduct meaning-filled sessions — and how clients can best benefit from the coaching they receive. Eric Maisel presents thirteen weeks of short daily lessons where you’ll learn the nuts and bolts of coaching — what to say when, how to ask questions, and crucially, how to manifest the spirit of coaching. Maisel guides you to:
• understand yourself so that you can better understand others. • prep for coaching with a deep awareness of your and your clients’ goals and mission. • ask quality questions, handle defensiveness, and grapple with limited progress. • cheer and encourage to get action and results.
Supremely practical, each of Maisel’s lessons ends with exercises and a journal prompt. The result is an easy-to-use, field-tested guide for current coaches and coaches in training (as well as managers, mentors, and teachers) and an invaluable resource for anyone working with a coach or thinking about working with one.
The Eloquence of Silence
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EMBRACING EMPTINESS, STAYING OPEN, FINDING CALM
With compassion and insight, Thomas Moore offers a compelling case for an easier, lighter way of moving through life by experiencing the peace, calm, and openness of emptiness. Through ancient and modern stories, Moore gently shows that our constant multitasking may not be getting us anywhere, and that emptiness is not a lack but an invitation that can be our greatest teacher. A daily awareness and appreciation of the quiet spaciousness in our world and our own lives is not a retreat from reality but a rich and full welcome to all that is most meaningful and real.
Writing That Gets Noticed
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Selected as one of the Best Books for Writers by Poets & Writers
Successful essayist, columnist, writing instructor, and editor Estelle Erasmus will show you how to find your voice, write stellar pieces, and get published. In real-world, experience-based chapters, she coaches you to:
• mine your life for ideas and incubate those ideas • choose the perfect format — essay, op-ed, feature article, and more • research publications and follow editor etiquette • craft a perfect pitch • protect your psyche from rejection • revise your work for maximum impact • deliver what you promise, protect your work, and get paid
