Welbeck Publishing Group Limited

Whether you've used an oracle deck before or not, the Sea Soul Journeys Oracle Cards provide mindful daily mantras to boost your mood, providing quiet yet potent signposts and connecting you more deeply to your intuition and to the magic and power of the sea.

Featuring powerful pictures of the sea and split into four themes - Letting Go, Self-Compassion, Moving Forward and Gratitude - each card features a key word along with a meditation mantra, helping you to nurture a regular self-compassion practice.

Psychology doesn't have to be complicated.

Based on CBT, mindfulness and positive psychology, The Mood Cards, comprising 42 cards and an instructional booklet, offer a fun and easy-to-use interactive card deck to make sense of your moods and feelings. The Mood Cards are an invaluable tool to process emotions and move forward - a much-needed mental health resource!

Each card includes guided questions for exploration based on cognitive behavioural therapy plus affirmations for positive thinking. The cards encourage conversations to help manage emotions by offering a simple framework approach which makes them popular with parents, teachers and professionals as well as those wishing to use the cards for their own positive mental health and wellbeing. The cards give space for deep listening and empathic response which is so vital at this time of disconnection.

Using the cards will help to unlock worries and anxiety, build better relationships, increase confidence and self-esteem and expand emotional intelligence.

The cards are being used in the following settings:

Adults and teenagers
Parents and families
Counsellors, coaches and psychologists
Meditation and mindfulness groups
Primary and secondary schools, colleges and universities
SEN settings
Social care settings: probation services, children's services, adoption services
Mental health settings, such as anxiety groups, PTSD awareness, brain injury units, addiction services, carers groups, bereavement support.

Please see the many reviews below to find out more about who is using them, where and how.

The 52-card Practical Magic Activation Deck will help you ignite your inner wisdom and guide you to create pragmatic, practical change.

Designed by empowerment coach Kate Taylor to help you connect mind, body and soul, each card is an 'invitation' to turn to the guidebook for an activation exercise that will enhance your wellbeing and deepen your soul connection.

The deck and guidebook use Practical Magic – Kate's unique approach which blends straight-talking strategy with a dash of spiritual sauce to create an alchemy of measured action combined with a connection to something greater than us.

Activation exercises draw on life coaching tools, journaling prompts, meditation, creative mindfulness and visualization exercises and offer ideas for creating regular practices and addressing issues including burnout or self-doubt.