Welbeck Publishing Group Limited

Ever feel as if you don't know which path to take, which decision to make, or what you really want in life? This beginner's guide to using tarot is specifically geared for personal guidance and self-development to help you understand your motivations, strengths, talents, and inner wisdom on your journey through life.

Whether you are looking for a simple yes or no answer or want a more in-depth analysis of where you are right now or what lies ahead, this tarot will guide you in your decision-making process.

The pack includes:

• 78 major and minor arcana cards 
• An accompanying 128-page book explaining the meanings and reversed meanings of each card
• Plus a section on different ways to lay them out in spreads

The essence of Americana, Route 66 is called the Mother Road but it’s America’s Main Street, embodying small-town values with its local stores, vintage service stations, neon signs, ghost towns, roadside attractions, motels and diners.

 Stretching from Chicago to Santa Monica over 2,400 miles and crossing three time zones, it’s the road for pioneering Americans migrating West for a more prosperous life, and thus represents freedom, possibility, new horizons and the intrepid American spirit. The best road trip of them all, Route 66 is all about the journey, not the destination.

A life-affirming collection of more than 170 quotes from one of the world’s most admired and respected public figures: Michelle Obama.

“People who are truly strong lift others up. People who are truly powerful bring others together.” —Michelle Obama, campaign rally, October 2016

As First Lady of the United States, Michelle Obama used her platform to express her strongly held beliefs—and earned admiration for her intelligence, generosity, strength, bravery, confidence, and hard work. This collection of quotations, which covers topics ranging from education and equality to self-belief and success, helps cement her place as one of the strongest voices on the global stage today.

The quotations include:

“Every single child has boundless promise, no matter who they are, where they come from, or how much money their parents have. We’ve got to remember that.” —National Arts and Humanities Youth Program Awards, November 2016

“It is so important to remember that our diversity has been—and will continue to be—our greatest source of strength and pride.” —Annual Nowruz celebration, April 2016

“We shouldn’t be sending messages to girls that there are things they can’t do—because there’s nothing that a girl can’t do.” —The Guardian, interview, November 2018

“It is not about voting for the perfect candidate—there is no such person.” —Campaign rally, September 2016

“Success isn’t about how much money you make, it’s about the difference you make in people’s lives.” —Democratic National Convention, September 2012

“When you are struggling and you start thinking about giving up, I want you to remember something . . . and that is the power of hope. The belief that something better is always possible if you’re willing to work for it and fight for it.” —Final speech as First Lady of the United States, January 2017

Giving Satan Tinnitus Since 1973.

Jacked up to the max with plenty of juice left to squeeze, AC/DC can still ignite their excitable audiences with their supercharged, power-cord hungry rock, even in 2023.

This Little Guide to AC/DC is the ultimate, greatest hits compilation of the band's best bits in quick-fix shots, amped up to 11 with high voltage facts, shocking stats, killer quips and quotes, heavy-duty historic dates and thunderstruck trivia, a compact compendium of wit and wisdom that will keep every AC/DC fan as hard as a rock all night long.

For those about to read, we salute you!

'I'm sick to death of people saying we've made 11 albums that sound exactly the same. In fact, we've made 12 albums that sound exactly the same.' Angus Young

K-POP cannot be stopped!

Since its large-scale assault on the world stage a decade ago, K-POP has defied a cynical musical industry and defined a generation of musical talent, creating a soundtrack to the 21st century in the process. Today, more than 80 million K-POP albums are sold each year, with tens of billions of streams and MVs to boot, uniting the millions of K-POP fandoms together into one demilitarized, and friendly, army.

Much like K-POP blends together the genres of electronic, pop, hip-hop, rock, and R&B, The Little Guide to K-POP fuses together all the facts, stats, quotes, quips, wisdom and trivia you'll need to keep up to speed with this lightning bolt of an evolving genre.

From BTS to BlackPink, Seventeen to EXO, Red Velvet to SuperM, and everyone else inbetween, The Little Guide to K-POP celebrates ten years of musical revolution, throwing a bite-size spotlight on the viral dance moves, songs, groups, agencies, MVs and the heart-throbbing idols at the center of this global cultural phenomenon.

'No matter who you are, where you're from, your skin color, your gender identity; just speak yourself. Find your name and find your voice by speaking yourself.' RM, BTS, at the United Nations, September 20, 2021.

Knock-Knock is the world's oldest joke and yet has never gotten old! (It just feels it.)

Invented by William Shakespeare in 1606, (appearing in his famed tragedy, Macbeth; bet you never knew that) the humble Knock-Knock joke has made eyes roll, noses snort and mouths chuckle for centuries. Since the Bard's drunken Beelzebub bit the long-suffering gag became a global 'punomenon' (in 1936) before settling today as the world's best kids (and Dads) joke format that encourages giggles and grimaces in equal measure... with endless punning potential.

The latest kid on the block in Welbeck's big-selling Small and Mighty gift series, compiled by (self-proclaimed) 'World's funniest joke compiler', Malcolm Croft, The Small and Mighty Book of Knock Knock Jokes is a tiny bundle of joy that includes all the classic and vintage Knock-Knock jokes, as well as all the modern, twenty-first century ones too. And because the jokes are all clean and family-friendly, you can share them with kids of all ages without worrying about anything inappropriate.

If laughter is indeed the best medicine, we recommend you take two Small and Mighty Book of Knock Knock Jokes with a glass of water and have a lie down – you'll find something to tickle your funny bone in no time, guaranteed!

Knock-Knock! – Who's there? – Boo – Boo who? – Don't cry, it's just a joke.

The World Record for the most knock-knock jokes told in one minute is 24, told by Alex and Andrea Rose from Texas in 2015.

Beloved by millions of fans the world, David Bowie was the ultimate icon, the perfect pop package that united sound with vison.

In his fifty-year career, and across more than 26 studio albums, Bowie sold more than 140 million records, malking him one of the most successful artists of all time. Since his passing, he has been greatly missed, and remembered, by those who loved him the most.

Filled with quotations by, and about, one of the most innovative artists in history. A perfect companion for Bowie fans everywhere, this collection of bite-sized quips helps capture exactly what made Ziggy Stardust so special. From insightful quotes by fellow artists, collaborators, and friends, to words of wit and wisdom from David Robert Jones himself, you'll find more than 170 amusing and inspiring soundbites inside.

"I don't know where I'm going from here but I promise it won't be boring." David Bowie, 1997

David Bowie shared the same birthday as his childhood hero, Elvis Presley - the 8th January. The two met in 1972.

Queen Elizabeth II was a rock of stability in a turbulent changing world.

Revered for her calm dignity and sense of duty, the queen has rarely put a foot wrong in her 70 years - and counting - on the British throne. Her extraordinary reign saw sweeping changes: in 1953, the year of her Coronation, Winston Churchill was prime minister, Harry Truman President of the United States, and Joseph Stalin leader of the Soviet Union.

The queen rarely allowed her guard to slip, but beneath her calm and dignified manner lay a biting wit. Spanning eight decades, these wise, revealing and occasionally amusing reflections from Her Majesty make for an inspiring tribute to a remarkable woman. It's the perfect gift for any royal fan.

''Grief is the price we pay for love.''
Message from the Queen at a memorial service for the victims of 9/11

''That mischievous, equiring twinkle was as bright at the end as when I first set eyes on him.''
Recalling the late Prince Philip, Christmas broadcast 2021

''I declare before you all that my whole life, whether it be long or short,shall be devoted to your service.''
Broadcast on her 21st birthday, 1947

Everything you wanted to know about country, from the men and women who put the music on the map, to the genres, guitars and history, to the greatest hits of all time.

From the early beginnings of bluegrass, cowboys and Aussie bush balladeers through to modern stars like Shania Twain and Keith Urban, this little book covers key people, music styles and moments in country history. Enjoy folky wisdom from those who have written so movingly about heartbreak and hard times. Discover who plays a Gibson Les Paul and who prefers a Fender Telecaster. Learn the difference between Nashville sound and Bakersfield.

So put on your Stetson, step into the line dance, and embrace your inner country-loving cowboy. Yee haw.

A connoisseur’s guide to the best hot sauces around the world, from Tabasco and Frank’s RedHot to Middle Eastern harissa, Asian sriracha, Portuguese peri peri, and more.

Discover the history, folklore, and trivia behind the most popular brands of the spicy stuff, as well as special ingredients, types of chilies, and heat levels. Learn how to make homemade condiments that are truly your own and ways to fire up your food and tastebuds with over 25 recipes. Whether you like your sauce sweet, smoky, herby, spicy, or off-your-head hot, this little book is a treat for every chili-lover

Dispel negative self-talk, soothe anxiety and promote positivity with these thoughtful and inspiring quotes, sayings and affirmations.

Harness the power of positive thinking with affirmations that you can use every day to attract health, healing, abundance and peace into your life. These affirmations, based on the law of attraction that positive thoughts will bring positive results, will help balance your mind and body, and help you face challenges in your life by encouraging balance, resilience and greater self-esteem. The book is organized thematically to cover such categories as love and relationships, growth and abundance, gratitude, confidence and self-esteem. Both everyday affirmations and celebrity and literary quotes are given throughout.

The show that made the ordinary extraordinary.

22 years on from the show's divisive final episode, Seinfeld remains Master of it's Domain thanks to it's sharp dialogue, unforgettable characters and dedication to unpacking society's smallest details.

Not since William Shakespeare has popular culture had such an impact on the English language, and collected here is the show's best advice, quotes, facts and yada, yada, yada. It's the complete guide to the world as told by Jerry Seinfeld and Larry David.

"You know you could let the house go. You could let yourself go. A good-looking blind woman doesn't even know you're not good enough for her." George on why he'd prefer to date a blind woman over a deaf woman. From QuoteCatalog.com - Seinfeld, Season 7, The Wink

"Lawrence Tierney scared the living crap out of all of us" Jason Alexander (George) on why Elaine's father only appears in one episode. From ranker.com - Dramatic Stories From Behind The Scenes Of "Seinfeld".

As veganism continues to grow in popularity the world over, many people are curious about going vegan. And others who are already vegan may be looking for simple ways to explain to friends and family why they have decided to make the change.

In The Little Book of Vegan you will learn what being a vegan entails – not just your diet, but how to shop and live your life, dealing with negative comments, making sure you’re getting the right vitamins and minerals and much more. With a little bit of planning and a positive attitude, absolutely anyone can adopt a plant-based lifestyle, and this little book will show you how.

From a walk through the vibrant boulevard of Las Ramblas to Gaudi’s masterpiece of organic architecture Parc Güell, this cross-cultural Catalan city enjoys the best of both worlds, as it is nestled between the mountains and the beach.

Honjok is the South Korean term for loners and for those who undertake activities alone.

Living and being alone is a growing, global phenomenon fed in part by the isolation that social media and technology can bring and by more people opting to remain single.

Kids love it, adults love it, we all love it – ice cream is the most beloved dessert throughout the world and by every age group, and it’s the one food item that we can eat even when we’re full! Ice cream not only refreshes us, it brings a smile to our faces – from the classic and best-loved vanilla to the more sophisticated new flavours.

For many, true peace of mind remains elusive. But by making simple adjustments to our habits of thinking and doing, we can learn to keep stress at bay, enjoy all that is positive in our lives and find happiness even in times of difficulty.

This book presents invaluable insights, guidance and exercises for dealing with stress and dissatisfaction in all aspects of life. With chapters on stress-busting, dealing with risk and change, calling on inner reserves when the going gets tough and finding peace in self-acceptance, you will learn how to make your life more balanced and fulfilling and move forward to a calmer, happier you. Each chapter concludes with a 10-point Thought Plan and Action Plan featuring affirmations and to-do checklists, to help you start making a difference straight away.

Many people crave a creative outlet, but more often than not, don't know where to start. In White, Valentina Zucchi and Francesca Zoboli invite you to nurture your creativity and build your confidence by taking inspiration from works of art that celebrate the silent and tidy color of white.

White could be considered a non-color, since it often suggests an absence of something. In fact, the reverse is true: white contains everything, even all the other colors. It has many shades, from chalk to snow white, and is found everywhere, from clouds to wedding dresses. Throughout the book, Valentina and Francesca provide creative and fun prompts - many based on famous works of art - which will encourage you to draw or paint on the pages using various techniques. Packed with inspiration from the world's most celebrated artists, including Paul Klee, Michelangelo, Claude Monet and more, you will discover the many shades of white and just some of the ways it can be used to convey meaning.

White is a short course in unlocking your creative self - perfect for budding artists of all ages who are keen to try out different techniques and materials and begin their artistic journey.

The phenomenon that is Ted Lasso is not going away any time soon. 

This super-funny show about an American coach who comes to England to run a Premier League football team has captured the hearts of television watchers around the world – as well as caught the eye of critics and prize-givers worldwide. Perhaps it is the feel-good nature of the show and its timing that has seen it awarded Emmy awards aplenty, as well as many others. 

But it's more likely that such a funny, sharply scripted, brilliantly delivered comedy of manners, nationality, rationality, relationships and inspiration about someone who is so fundamentally decent and willing to help others, has mass appeal and critical acclaim. The third season is much anticipated, with Apple TV+ declaring that it will be out in 2022.

Believe contains amusing quotes from the show, including many classic one-liners from Ted and the rest of the brilliant cast, as well as fun facts and stats about the actors, characters, writers and producers. Not to mention tea, scones and soccer. So let's quit goofing around and get on with it... Whistle! Whistle!

The Little Guide to Betty White captures the humor, tenacity, optimism and candor of this beloved comedian, actress, and legend in her own time.

In honor of Betty's illustrious 80-plus-year career-from radio and TV variety shows to game shows and sitcoms, from Sue Ann Nivens in The Mary Tyler Moore Show to Rose Nylund in The Golden Girls -this celebration of her famous catchphrases, quips, one-liners, and words of wisdom delivers her own brand of quick-fired laughs to her millions of fans.

One of the hardest-working actresses of all time and a tiny powerhouse of talent, Betty's gained a multigenerational fan base who are drawn to her comedic talent and plucky positivity-characteristics that have seen her make the most of her exceptional life and career while remaining authentic, humble, and down to earth. As she approaches her 100th birthday in January 2022, Betty continues to trailblaze as an entertainer and amuse ever-new audiences.

“I just make it my business to get along with people so I can have fun. It’s that simple.”

“You’re never too old for anything.”

“I’m a health nut. My favorite food is hot dogs with French fries. And my exercise: I have a two-story house and a very bad memory, so I’m up and down those stairs.”

The perfect parenting companion... Not suitable for children. Moms and Dads have always yearned for a rule book, a hitchhikers' guide if you will, that spelled out for them how to raise their children properly so they grow up to be well-rounded, decent and likeable adults. Well, that book doesn't exist. And it never will. So, why not read this one instead? We won't bullshit you with lies. We're here to make you laugh.

The Little Book of Shit Baby Names ... and Other Pearls of Parenting Wisdom is the ideal antidote to a long day of looking after those little versions of yourself. This tiny tome is the perfect pick-me-up once you've dropped the kids off (at school, not a cliff) or put the baby down (to sleep) and you can finally reflect on how degrading and awful parenting is. This book will make you feel better if only because it'll teach you alternative, and perverted, lyrics to 'Wheels on the Bus'.

Packed to the gills with hilarious jokes on all things baby-related, from how to avoid choosing a shit baby name, through to scores of bite-size parenting wisdom that may one day save your sanity from leaking out of your ears.

Change Your Life in 5 is written by Sue Belton, 2020 Stevie Award recipient for Female Entrepreneur of the Year

Divided into five, colour-coded sections, this life-coaching write- in workbook asks you to Clarify, Conquer, Choose, Celebrate and Commit in order to significantly change the path you are on.

Using visualizations and exercises, the book will help you clarify what you really want to do in life and what’s important to you; show you how to conquer fears and barriers such as self- sabotaging voices; explain how to take on new perspectives and learn how to celebrate achievements, embrace gratitude and self-acknowledgement and avoid imposter syndrome.

The author asks you to put yourself first and reveals the importance of self- care for wellbeing. Finally, the book ends with strategies to put everything learned into action.

Many people crave a creative outlet, but more often than not, don't know where to start. In Yellow, Valentina Zucchi and Sylvie Bello invite you to nurture your creativity and build your confidence by taking inspiration from modern works of art that celebrate yellow, the most cheerful and inviting of colors.

Explore some of the many different yellows that artists have used over the years to give substance to the beauty of light, from precious gold to butterscotch and cadmium yellow. Throughout the book, Valentina and Sylvie provide creative and fun prompts - many based on famous works of art - which will encourage you to draw or paint on the pages using various techniques. Packed with inspiration from the world's most celebrated artists, including Olafur Eliassoni, Vincent van Gogh, JMW Turner and more, you will discover the many shades of yellow and just some of the ways it can be used to convey meaning.

Yellow is a short course in unlocking your creative self - perfect for budding artists of all ages who are keen to try out different techniques and materials and begin their artistic journey.

Born 9 October 1940 in Liverpool, John Lennon was a walking, talking, quote machine. Every time he opened his mouth, genius fell out. To celebrate this simple, glorious truth, The Little Book of John Lennon is here to remind you what a legend sounds like.

From his days down in the dumps as a Liverpudlian scamp to his tenure in the world's greatest beat combo to his post-Beatles bed-ins and living for peace, love and understanding, The Little Book of John Lennon speaks the truth as Lennon himself lived it. Imagine a world with no John Lennon - it's easy if you try. But, why in the world would you want to? This is John Lennon at his best, and in his own words

'If everyone demanded peace instead of another television set, then there'd be peace.' John talking about materialism and peace. As seen on Independent.co.uk, December 8, 2016

'We live in a world we have to hide to make love, while violence is practiced in broad daylight.' John talking about the 1970s and the Vietnam War. As seen on Irish Post, October 2009

'I've always considered my work one piece and I consider that my work won't be finished until I am dead and buried and I hope that's a long, long time.' John discussing his legacy while being interviewed on RKO Radio, December 8, 1980 (the day he was murdered). As seen on Beatles Archive.net, December 21, 2013.

Time spent with cats is never wasted. Comforting, cuddly, cute... What could be better than the presence of a fabulous feline fur-ball? As well as being totally adorable, cats are fiercely independent, curious and mischievous – and they make wonderful, low-maintenance companions.

Research has shown that a purring cat on your knee – or quite possibly lying across your computer keyboard! – is the perfect antidote to stress. It's no wonder these superior beings have inspired many a bon mot or wise insight over the decades. Packed full of wonderful quotes as well as fascinating snippets of information, this little book is the purr-fect gift for any cat lover.

'In ancient times cats were worshipped as gods. They have never forgotten this.' Terry Pratchett.

'Unlike a human smile, purring cannot be, as far as anyone knows, faked.' Jeffrey Moussaieff Masson, The Nine Emotional Lives of Cats: A Journey Into the Feline Heart, 2002.

'Dogs come when they're called; cats take a message and get back to you later.' Mary Bly.

'Cats have it all – admiration, endless sleep, and company only when they want it.' Rod McKuen.

From the indisputable logic of Tweedledum to the nonsensical riddles posed by the Mad Hatter, the witty rejoinders of the Red Queen to the strange wisdom of the Cheshire Cat, there is no denying that Lewis Carroll's most famous works, Alice's Adventures in Wonderland and its sequel, Through the Looking-Glass, contain some of the most quotable lines ever written in the English language.

The Little Book of Alice houses the very best of these under one roof, showcasing not only the most recognizable bon mots of Wonderland, but the hidden depths and deeper meanings to be found within even the most innocuous turns of phrase.

'I could tell you my adventures – beginning from this morning,' said Alice a little timidly, 'but it's no use going back to yesterday, because I was a different person then.' Alice, Alice's Adventures in Wonderland.

Discover the magic of Unicorns and rediscover ways to be inspired, creative and happy. Including the best ways to connect to your Unicorn energy, and advice on how to face everyday challenges.

The Little Book of Beyoncé is filled with quotations by one of the most important pop artists ever.

A perfect companion for fans, this collection of bite-sized quips helps capture exactly what makes Beyoncé so popular with her followers - the Beyhive - worldwide. Packed with words of wisdom from Beyoncé Knowles-Carter herself, you'll find more than 170 inspiring sound bites inside.

"As soon as I accomplish one thing, I just set a higher goal. That's how I've gotten to where I am."

- Beyoncé

Chi is believed to be the vital force forming any living entity and it is the central underlying principle of TCM.

A celebration of all that is neat about tequila.

In 2019, the United States bought more than 240,000,000 bottles of tequila, approximately 80 per cent of the world's total supply. The top five states that consumed the most tequila were, you guessed it, Nevada, Colorado, Arizona, California, and Maryland.

Following hot on the heels of whisky, vodka and gin, tequila has become the latest spirit to be revolutionised, gentrified, and beautified in the last ten years. Every day a new small-batch, craft, artisan, tequila brand opens its doors to a loyal and thirsty following of blue agave lovers desperate to get their hands on this nectar of the Aztec gods.

The days of slammin' and shootin' shots with a lick of salt and a suck of lemon have passed, and replaced by a definitive twenty-first century glow-up, swapping shot glasses for champagne flutes. Indeed, there is a lot more to tequila than meets the eye, and The Little Book of Tequila has researched itself into sweet oblivion to give its readers more than an eyeful of this mysterious and delicious spirit.

A little tequila, sunshine and tacos never hurt anybody. Ron Woodroof (played by Matthew McConaughey), Dallas Buyers Club, 2013, as seen on IMDB.com.

Pumpkin spice is more than a flavor, it's a feeling. Like hygge, it is nostalgically evocative of family, comfort food, home and hearth.

Relax into the harvest season with this celebratory book full of sugar and pumpkin spice and all things nice. With the smell and taste of autumn itself, it is no wonder that pumpkin spice has become the must- have treat when the leaves start to fall. The spice blend may have had a traditional culinary origin as an ingredient in pumpkin pie and then popularized in latte, but it's more than a flavor, it's a feeling. Like an old familiar friend, it is evocatively nostalgic, warm and inviting, and here you will find ways to celebrate pumpkin spice in life, from fun facts and food and drink recipes to home fragrance and lifestyle hacks.

The most inspiring, beautiful and thought-provoking reflections and declarations of love, all in one place.

From Shakespeare's sonnets to the rom coms of modern-day cinema, Enlightenment philosophy to the latest Nicholas Sparks novel, one could say that no other topic has inspired such beauty - in art, literature, poetry or music - than that of love.

In The Little Book of Love the words of civil rights activists sit alongside those of movie stars, world leaders and the philosophers of Ancient Greece. In its pages you will find some hard-won lovers' wisdom, a whole host of poignant and inspiring reflections on love, as well as some of the most famous, endearing and enduring declarations of love ever spoken.

"Love is not love Which alters when it alteration finds, Or bends with the remover to remove: O no! it is an ever-fixed mark That looks on tempests and is never shaken …" William Shakespeare, "Sonnet 116"

"With the whole world crumbling, we pick this time to fall in love." Ilsa Lund, Casablanca (1942)

Bibliophiles everywhere will find something contained herein which will delight them - over 200 one-liners and quotes, as well as great lines from great works have been brought together and put into this small but perfectly formed little book about books.

Whether you enjoy the quiet of a stream, a roaring river or the horizons of the ocean to enjoy recreational fishing, the ultimate prize is probably not just catching fish – most people fish to escape the demands of life, soak in the sights and sounds of nature and spend time with friends and family.

From bean to cup and everything in between!

If you like nothing more than waking up to the smell of a freshly brewed cup of coffee, then this is the book for you.

Legend has it that we have an Ethiopian goat herder called Kaldi to thank for the discovery of one of the world's most popular beverages, all the way back in 9th century...

"I have measured out my life with coffee spoons" T.S. Eliot

"Even bad coffee is better than no coffee at all." David Lynch

The Little Book of U.S. Presidents is a beautifully presented collection of inspirational and thought-provoking quotes from every US President, each of which offers the opportunity to learn from this remarkable collection of leaders.

The Little Book of U.S. Presidents is a fascinating collection of over 170 quotes from each person who has held the office, from George Washington to Donald Trump. Sometimes referred to as the Leader of the Free World, the President is elected to lead the United States in times of peace, struggle and in the face of war. The breadth and depth of the responsibility that comes with leading the executive branch offers each President the opportunity to let their thoughts be known and to influence the lives of the people.

'The future doesn't belong to the fainthearted; it belongs to the brave.' Ronald Reagan (40th) Republican, January 20, 1981 - January 20, 1989, Address to the Nation on the Explosion of the Space Shuttle Challenger, January 28, 1986.

'Let us never negotiate out of fear. But let us never fear to negotiate.' John F. Kennedy (35th) Democratic, January 20, 1961 - November 22, 1963, Inaugural Address, January 20, 1961.

'Throughout our history the American people have always been the true source of American greatness.' Donald Trump (45th), Republican, January 20, 2017 - Incumbent, Security strategy speech, December 18, 2017.

Unlock your subconscious dreams to improve your waking life.

Along with inspirational quotes about dreams and dreaming from literary and historical figures, wellbeing experts and psychoanalysists such as Sigmund Freud, you will discover some of the most common interpretations to your dreams – such as flying, falling, teeth falling out and being chased. Suggestions for ways to harness this understanding and channel it into your waking life are also given throughout, as well as fascinating facts and figures.

We are all fascinated by the wonder of colour, from the lightest to the darkest, from one shade to another. True Color is a series of books that explores the subtle differences of each colour, how they were used, and why they were so important to famous artists throughout history.

Blue, perhaps the best loved color of all, is all around us. The sky, the sea dominate many works of art, but blue can also be mysterious, evoking infinity and stillness. From indigo to ultramarine, from the early Egyptians to modern art, Blue takes you on a journey of discovery.

The king of blue is ultramarine, a colour once as valuable as gold. It originated from lapis lazuli, a blue stone mined in the quarries of Badakshan, in Asia, by the source of the river Oxus which, when ground and carefully refined, becomes a deep blue powder. It was such an expensive colour that painters in the Middle Ages and the Renaissance used it sparingly, often for the clothes of divine figures, first and foremost Mary, the mother of Jesus, and the angels around her.

Edgar Allan Poe, the original master of the macabre and dark Romantic writer of Gothic novels, detective stories, poetry, short stories and satires is synonymous with themes of premature burial, death, madness and mysticism. His life was intriguing and his early death at 40 was appropriately mysterious – dying in delirium (possibly opium, alcohol, rabies or syphilis induced) in someone else's clothes on the streets of Baltimore.

One of the most recognizable and widely referenced literary figures, outside of the enormous popularity of his literature, Poe also became a compelling popular culture figure, especially for literary, horror and sci-fi fans. The Little Book of Edgar Allan Poe is made up of fascinating, poignant, witty and occasionally disturbing quotes from across the breadth of Poe's work, as well as comments from his contemporaries, extracts from letters and interesting facts about the man's life and works. It adds up to a fascinating overview of this unique literary character and the incredible fiction he produced.

SAMPLE QUOTE:
'Tis the wind and nothing more!
Open here I flung the shutter, when, with many a flirt and flutter,
In there stepped a stately raven of the saintly days of yore'
- The Raven, 1845.

SAMPLE FACT:
American football team the Baltimore Ravens are name after Poe's classic poem, The Raven.

Away, you scullion, you rampallion, you fustilarian!

Along with penning some of the most sublime passages in all of English Literature, Shakespeare was a master when it came to casting a wicked comeback or hurling a barbed insult. Whether it's Prospero calling Caliban a "freckled whelp, hag-born" in The Tempest or King Lear railing against his daughter Goneril with the damning words, "Thou art a boil, a plague sore, an embossed carbuncle in my corrupted blood", Shakespeare didn't hold back when it came to getting creative with his slights.

The story of the world's most formidable rugby team

The record of the All Blacks in world rugby is unmatched. From the famous pre-match challenge of the haka to the scintillating brand of rugby they play, the team draws thousands around the world to stadiums and TVs to watch them play. Over the years, some of the greatest players to ever pick up a rugby ball have worn the iconic black jersey - names like Lomu, Meads, Carter and Barrett. From the first ever tours to the modern World Cups, the All Blacks embody a legacy of excellence that strikes fear into the heart of their opponents.

"Son, you've got to be prepared to piss blood to wear this jersey." - All Black flanker Mark Shaw to debutant Mike Brewer, 1986.

The 1924/5 All Black side won an astonishing 31 games in a row on their tour to the United Kingdom, France and North America. When they arrived back in New Zealand they were dubbed 'The Invincibles'

This sizzling NEW 2021 book turns up the heat when it comes to BBQ wit, wisdom and wisecracks.

For the BBQ beginner, this perfectly prepared companion contains some simple recipes with all the basics to stop them from getting burned: from how to select your first BBQ grill, to how to cook a well-seasoned steak like a seasoned pro.

For the master BBQ’er, this indispensable beer buddy contains all the essentials on the latest techniques, fuels, cuts of meat, vegetable seasons, marinades, sauces, sears, and rubs – all the necessities you’ll need to keep you cookin’ on all cylinders, all in bitesize, easy-to-digest nuggets of knowledge.

A beginner’s introduction to chakra energy work for improved energy, relaxation and health.

Understand the seven chakras, how to align them and ways to use them in meditation, visualization and yoga practice to improve your physical health, balance energies and resolve physical, emotional and spiritual issues. With detailed descriptions of the chakras and easy-to follow techniques, as well as inspirational quotes, this little book is packed with ways to work with each of these powerful energy centres.

The Little Book of Sleep has all the information you need to enhance your life with a good night's sleep.

How much sleep is normal? What might be preventing you from sleeping well? This trusty tome deals with both of these questions and more. The Little Book of Sleep shows which foods are over-stimulating and which are calming, looks at dreams and what they mean, provides advice on surviving long plane journeys and avoiding the dreaded jetlag, and ends with a few sleepy myths that will have you nodding off in no time.

Top Tips to Ease the Stress There are some ways to make shift work more bearable. 1. When you are working, make sure the light is bright, and when you are meant to be sleeping, make sure the room is dark. 2. Don't wait until the night you start your shift to change sleeping patterns. Try to go to bed a little later each night in order to anticipate the change it will make to your wake-sleep patterns. 3. Eat proper meals and don't resort to convenience food and alcohol to help you wind down. You will cope better if you eat nourishing food.

A masterclass for women in communication and body language, this book offers a toolbox of practical exercises that will help you communicate with ease and confidence.

Covering core areas such as posture, movement, gesture, eye contact, facial expression and voice, communications expert Juliet Erickson explores body language in a range of contexts – during meetings, giving presentations, difficult conversations, speeches, networking, gatherings and other high-stakes situation.This ground-breaking book offers practical ways to re-calibrate so that the body can discover clarity and focus.

The ultimate pick-me-up to save you from the nine-to-five heartbreak blues.The Little Book of Dolly Parton is your bible of devastating Dolly-isms.

Yes, that's right, the most iconic and acclaimed female country singer in the history of music is so inventive and brilliant with her clever wisecracks and sage advice that popular culture has crowned her with an -ism after her name. No one else is as worthy.

For more than five decades, Dolly has been laying down her own brand of whip-smart wit and wisdom to the world, with many quotes and quips becoming as famous as her lyrical genius, for which she has won too many song writing awards and honors to mention. Stacked to the rafters with more than 150 bite-size bon-mots, one-liners and ripostes – as well profound and sincere observations – The Little Book of Dolly Parton is your new favorite life companion.

'I never think of myself as a star because, as somebody once said, "A star is nothing but a big ball of gas" – and I don't want to be that.' Reflecting on stardom during an interview with Billboard, 2014.

'The kids peed on me every night ... There were so many of us. We slept three and four in the bed. I would wash every night, and as soon as I go to bed, the kids would wet on me and I'd have to get up in the morning and do the same thing ... That was the only warm thing we knew in the winter time. That was almost a pleasure to get peed on because it was so cold. Lord. It was as cold in the room as it was outside. We'd bundle up to go to bed.' Discussing her family's humble origins during an interview with Playboy, 1978.

'I'm proud of my hillbilly, white trash background. To me that keeps you humble; that keeps you good. And it doesn't matter how hard you try to outrun it – if that's who you are, that's who you are. It'll show up once in a while.' Discussing her background, during an interview with Southern Living, 2014.

Everything in the universe is made up of the elements – including us.

Forged in the Big Bang, the elements and their resulting compounds created the solar system, planet Earth, the air we breathe, the water we rely on and the proteins that would become life. In fact, everything in the known Universe is made up of one of the 118 elements of the periodic table – so we really should know something about them! This little book is the perfect guide, listing all the elements' vital stats, and exploring their astonishing histories and usages in an accessible and easy-to-understand way.

Many people crave a creative outlet, but more often than not, don't know where to start. In Colors, Giovanna Ranaldi invites you to nurture your creativity and build your confidence by taking inspiration from famous works of art that celebrate color.

Each section explores a particular aspect of color, from basics suchas the history of the color wheel and using complementary colors, to understanding the impact color has on our emotions and dreams. Throughout the book, Giovanna provides creative and fun prompts that will encourage you to draw or paint on the pages using various techniques. Colors is full of information on how to see color and use it in your own artwork and is packed with inspiration from the world's most celebrated artists, including Paul Klee, Claude Monet, Vincent van Gogh, Sonia Delaunay, and more.

Colors is a short course in unlocking your creative self - perfect for budding artists of all ages who are keen to try out different artistic techniques and materials, and begin their artistic journey.

Forging our identities, setting our moods and impacting our culture, any music admirer understands there's a sheer breadth of musical tastes. From the classical era to modern day, here you will discover a curation of lines from composers, musicians and writers. You will find out what music means to those who love it most, the classical musicians, composers and the music devotees around the world.

Illuminating, accessible and wholly delightful, this will remind you of the might of music and the importance music holds in our lives.

Whether you're looking to be inspired to play, listen or simply to explore new music, The Little Book of Music will hit all the right notes and rock your world.

Sample Quotes

"I would rather write 10,000 notes than a single letter of the alphabet." - Ludwig Van Beethoven
"Music is enough for a lifetime, but a lifetime is not enough for music." - Sergei Rachmaninoff
"Music was my refuge. I could crawl into the space between the notes and curl my back to loneliness." - Maya Angelou
"If you have to ask what jazz is, you'll never know." - Louis Armstrong

An essential guide to understanding what it means to be vegan, The Vegan Kitchen offers all the know-how you need for a plant- based diet. It is divided into three parts: the first part examines what it means to be vegan, the health benefits and risks and where to find essential fats, protein, vitamins and minerals in order to achieve a balanced diet; the second part looks at over 100 ingredients and these are divided into groups such as root vegetables, beans and pulses, nuts and seeds and leafy greens. Each ingredient is given its own entry and vital nutritional and practical information is included.The final part is a collection of 12 essential recipes for kitchen staples such as pastry, bread, biscuits and vegan milks.

This book embraces, celebrates and explains vegan ingredients to ensure a varied, colourful and balanced diet is achieved.

Bill Hicks asks: 'Why is marijuana against the law? It grows naturally upon our planet. Doesn't the idea of making nature against the law seem to you a bit... unnatural?'

The Little Book of Weed looks at marijuana use from its first ever references to parents naming their children after their favorite varietals and asks the same question. Ganja, weed, cannabis, Mary Jane, blunt, chronic. The list of nicknames for marijuana is as numerous and varied as the users it appeals to. Grown in fields and hotboxes around the world, weed's influence on culture is far beyond teenagers trying pot for the very first time or chronic hippies fully immersed in the lifestyle. Howlers from politicians struggling to balance reality with perception, hilarious stand-up comedians in smoke-filled clubs, musicians whose albums defined eras and movies that put it all on film owe much of their infamy to the infamous herb. So sit back, chill out and roll up roll up for the Little Book of Weed as it emblazons the leafs.

'Herb is the healing of the nation, alcohol is its destruction.' Television interview with Bob Marley.

'When I was a kid, I inhaled, frequently. That was the point.' Barack Obama, when running for president in 2008.

'After 25 years of being fake weed dealers, it feels nice to be real weed dealers.' Kevin Smith on the launch of three new varieties of 'Snoogans' weed ahead of the long-awaited launch of the Jay and Silent Bob sequel, The Hollywood Reporter, 2020.

This mini manual provides the perfect introduction to spiritualism and the spirit world, full of techniques, thoughts, terminology and quotes to guide you in your own spiritual journey. From spirit guides to mediums and angels to affirmations, this little book is a fascinating insight into spirituality and how it can transform your life. 

The Ranks of the Angels In total, there are said to be nine levels of angels, and this is a brief summary and hierarchy of the angels, from highest to lowest.

Seraphim Seraphim are the highest order of the hierarchy of angels. These angelic beings spend their time worshipping and praising God.

Cherubim Cherubim are the second highest order. They are depicted on the Ark of the Covenant as its guardians. God sent them to guard Eden after the expulsion of Adam and Eve.

In this ode to all that is ranche-able, which is everything, you will find trivia, recipes, folklore and astonishing facts and figures that will delight and surprise all fans of America's No.1 condiment. In this ode to all that is ranche-able, which is everything, you will find trivia, recipes, folklore and astonishing facts and figures that will delight and surprise all fans of America's No.1 condiment.

The dressing the Washington Post called “extravagant and trashy” may not be fine dining but it sure is versatile. Here you will learn to make it from scratch, fold it into comforting snacks, sophisticated dips, grain bowls and salads, and use it in brunch favorites, marinades and pasta sauces. The creamy, peppery ranch is so far beyond salad dressing that it should never be sidelined. Its tangy coolness is perfect paired with spicy, charred or fried food; it adds flavor to main dishes like mac- and-cheese and works as a dip for wings, fries and pizza. Any way you dress it, dip it or dunk it, you'll soon discover there's nothing ranch can't do.

This handy trivia book is packed with everything you need to know about running, including potted history, quirky facts, sayings and hints about the planet's most popular exercise form.

It includes running philosophy and advice on how to get more out of your daily run. From science to humour, tips to tales, it runs the reader through everything they need to know about pounding the pavement.

This pocket-sized guide to running is the perfect gift for runners of all ages and experience levels.

"Running is the greatest metaphor for life, because you get out of it what you put into it." Oprah Winfrey, talk-show host, actress and producer, as seen on Huffington Post.

In 2011, Belgian runner Stefaan Engels set the record for the most consecutive marathons run - 365. He was 49 years of age.

The popularity of chocolate is never in doubt, but what are the true origins of this most delicious of treats? Who are the greatest chocolatiers? Which countries eat more than others? Is dark chocolate really good for you? Answers to all these questions and many more are included in The Little Guide to Chocolate, a fun- and fact-packed book that explores all aspects of this global indulgence.

From the purest chocolates to the most bizarre flavors you can find and from the everyday to the decadent, this book is a light-hearted celebration of the history, taste and culture of chocolate. There are facts and statistics, amusing sayings, proverbs and puns, as well as quotations from the great and the good all about chocolate, why it's so nice and how best to consume it. Dip in to a few pages of this and you'll soon be reaching out for a slab of brown (or white) heaven in your hand!

SAMPLE QUOTE:
"All you need is love. But a little chocolate now and then doesn't hurt."
- Charles M. Schultz

SAMPLE FACT:
The scientific name for the tree that chocolate comes from is theobroma cocoa, meaning "food of the gods".

Conflict is an inevitable part of life, knowing how to deal with it is key.

Looking for a flash of inspiration to solve a tricky problem? Want some tried and tested tactics to help you gain the upper hand in a sticky situation? You need The Little Book of the Art of War, a collection of over 170 quotes drawn straight from the ancient treatise by China's most famous warrior and philosopher, Sun Tzu.

Written 2,500 years ago, the Art of War has not only influenced the greatest military leaders throughout history, but studied by modern-day politicians, business consultants, football coaches and video gamers, too.

'To fight and conquer in all your battles is not supreme excellence; supreme excellence consists in breaking the enemy's resistance without fighting.' 'The best thing of all is to take the enemy's country whole and intact; to shatter and destroy it is not so good.' 'In the wise leader's plans, considerations of advantage and of disadvantage will be blended together.' 'No ruler should put troops into the field merely to gratify his own spleen; no general should fight a battle simply out of pique.'

Paris has long been in the top 3 of the most visited cities in the world, attracting a record breaking 38 million visitors in 20191. However behind the glamour and shimmer of this iconic city, Parisians are under pressure. The city is expensive, overcrowded, polluted and full of tourists. They are used to a lot of ‘Merde’. Dog poo (although the streets are now cleaner), cigarette buds on pavements, nasty smells on the Métro (when there isn’t a strike), sky high rent and house prices, the cost of a café when all you need a break on a terrace.

But Paris remains a dream city for most citizens of the world. Its beauty and its charm mixed with its raw and rugged character are fascinating. It is an awe-inspiring mystery.

The Seine shaped its history, with early settlers farming on the site of the Louvre, 4,000 years B.C. The city then built itself around that central area and was extremely well preserved, even during WW2. In recent years, regeneration of peripheral areas into residential neighbourhoods and new business districts such as ‘La Défense’ and ‘Station F’ (the centre of French tech), have brought a modern look and vibe to Paris, with better transport connections to the Greater Paris, ‘la banlieue’.

It is the home to world iconic landmarks and museums such as the Sacré Coeur, la Tour Eiffel, the Louvre, and more recently L’Atelier des Lumières, but also world famous restaurants and ‘Haute Couture’ brands. This book is for Paris lovers, but also for those who have yet to visit or those desperate to return.

The perfect antidote to the fast-paced nature of our modern world, the Little Book of Zen is an easy to understand guide to the practice of Zen.

This bitesize book falls into two parts, starting with an introduction to Zen and a description of the way to get the best out of it. It gives a short history of the practice, which originated in Japan after adaptation from a Chinese philosophy, and shows how the benefits of Zen are just as relevant today. It also includes a variety of easy to use meditations for relaxation, stress relief and enlightenment. The second half of the book features categories of Zen-type quotations on life, happiness, nature and more.

Zen Quotations

Life and Happiness

"Your mind is a powerful thing. When you filter it with positive thoughts, your life will start to change."

Gautama Buddha

"The glory of friendship is not the outstretched hand, not the kindly smile, nor the joy of companionship; it is the spiritual inspiration that comes to one when you discover that someone else believes in you and is willing to trust you with a friendship."

Ralph Waldo Emerson

There are few football clubs in the world that attract as much interest in the modern game as Chelsea. Whether it is the latest observations from former coach Maurizio Sarri, his successor Frank Lampard, big-money transfer targets, the style of play or results in Europe, everybody thinks they know what's happening – or at least has an opinion on it.

The arrival in 2003 of Russian billionaire tycoon Roman Abramovich as owner turned a glamorous club with a long history of under-achievement, into an international powerhouse. After one championship in 99 years, the Blues have, in a dozen years, won five Premier League titles, plus the UEFA Champions League, two UEFA Europa League titles, five FA Cups and three Football League Cups. The club always was a magnet for well-known names – vaudeville legend George Robey played for the Pensioners in the club's earliest days – and, in the modern era, Stamford Bridge has become home to a dazzling array of world stars. From Ron 'Chopper' Harris and Ken Bates through Ruud Gullit, Roberto Di Matteo and Glenn Hoddle to Jose Mourinho, John Terry, Zola, Diego Costa and Eden Hazard, there is no lack of characters to draw on for quotes.

Take a trip through San Fran’s colourful history, from the gold rush of 1849 to the epicentre of ’60s counter-culture and find out the must-sees and must-dos, from taking a ride on the cable cars, to visiting Alcatraz and the Golden Gate Bridge, to a wander around Nob Hill and the Painted Ladies Victorian houses.

All the drinking games you'll need for the perfect night out …or in!

Drinking is great, right? But not on your own. That's sad. Thankfully, The Little Book of Drinking Games is here to help you - and your friends - find an excuse to get drunk and let your hair down.

Jam-packed with more than 50 drinking games of all shapes and sizes, this pocket compendium will have you thinking, drinking and pint-sinking in no time. The Little Book of Drinking Games contains the best classic drinking games (that you're usually too drunk to remember the rules to), games inspired by your favorite movies and TV shows as well as a few games that are destined to become new traditions

Do you find yourself attracted to certain colors and turned off by others?

Do you want to learn how to work with color to bring abundance, clarity and healing?

Join Walaa, creator of Color Ways, to discover your own color energy reading through her unique system that combines color therapy with numerology.

As you work through the book, Walaa will take you on a journey through the spectrum of colors, helping you to decode your color personality. She will teach you how to work with healing color energies to create the life you’ve always wanted.

As you learn to detach yourself from black-and-white thinking, you will work with color to ground yourself, find balance, raise your energy levels, quash your inner fears, and declutter toxic relationships so that you are refuelled, refreshed and glowing from within.

It’s time to turn up the color!

The greatest detective who never lived.

Since his first appearance in 1887, Sherlock Holmes continues to entertain and fascinate us. With his deerstalker hat, pipe and magnifying glass, not to mention his incredible powers of observation and deduction, he has pitted his wits against thieves, spies, murderers and enemies – and out-thought them all. As he explains to his loyal sidekick, Watson, 'When you have eliminated the impossible, whatever remains, however improbable, must be the truth.' Drawing on 60 stories, the 175 quotes in this little book capture the enduring appeal of Conan Doyle's thrilling adventures.>

'My name is Sherlock Holmes. It is my business to know what other people do not know.' Sherlock Holmes, The Adventure of the Blue Carbuncle

'This fellow may be very clever,” I said to myself, ‘but he is certainly very conceited.' Dr Watson on Sherlock Holmes, A Study in Scarlet.

'Watson. Come at once if convenient. If inconvenient, come all the same.' Sherlock Holmes, The Adventure of the Creeping Man.

'Crime is common. Logic is rare.' Sherlock Holmes, The Adventure of the Copper Beeches.

Kamala Harris: Quotes to Live By is a life-affirming collection of over 150 quotes from one of the world's most admired, relevant and exciting public figures today.

As the daughter of immigrant parents from India and Jamaica, she rose to become district attorney of San Francisco, attorney general of California, United States senator and finally to achieve the pinnacle of all her firsts: the first female Black and Asian-American Vice President of the United States.

Throughout her distinguished career, she has been recognized for speaking the truth, standing up to the powerful, fighting against injustice and inequality and advocating for those who could not defend themselves. Her support for Black Lives Matter and women’s rights, as well as healthcare and immigration, along with her courage and determination, has made her a powerful force in politics and on the world stage.

The wisdom of a king of sport, business and charity.

Dedicated to a legend of basketball, this is a pocket-sized compendium of the inspirational thoughts of one of the game's all-time greats. From the earliest years of his life through to the heartfelt tributes that poured in after his untimely death, this is a timely portrait of one of sport's most remarkable, accomplished and influential figures.

From his high school years, through his meteoric rise on the court, Bryant always had lots to say. His words on sport, business, charity and life will delight, inspire and amuse the reader. He was almost as famed for his memorable words as for his sporting achievements, so this is a carefully crafted collection of motivational, insightful and amusing quotes from one of the basketball's most respected stars.

"My brain... it cannot process failure. It will not process failure. Because if I sit there and have to face myself and tell myself, 'You're a failure'... I think that's almost worse than death." On his winning mentality, as seen on NYPost.com, January 27, 2020

Kobe is the only NBA player in history to have two separate numbers retired by one team, as he wore both No. 8 and No. 24 with the Los Angeles Lakers.

A Celebration of Tea

One of the most popular drinks in the world, over two billion cups of tea are drunk every day! But how do you take yours? With one lump or two? At four o'clock with scones and jam?

From humble beginnings in China over 5000 years ago, the humble cup of tea has become a staple in homes across the globe...

"If you are cold, tea will warm you; If you are too heated, it will cool you; If you are depressed, it will cheer you; If you are excited, it will calm you." - William Ewart Gladstone, former Prime Minister of the United Kingdom

A sentimental celebration of the power of a mother's love.

Brimming with messages of love, practical tips, inspiring quotes, heartfelt reflections and funny anecdotes, The Little Book of Mom is the ultimate ode to the highs and lows of motherhood. Mum, mom, mama, - whatever you call yours she'll love this little guide, designed to bring reassurance to mothers looking for a pocket of peace amongst the chaos.

An introduction to everything you need to enhance your life using nature's pharmacy.

This tiny guide will teach you everything you need to know about herbalism, the therapeutic use of plants as medicine for holistic healing, also known as Phytotherapy. The Little Book of Herbalism and Natural Healing demonstrates how herbs can be used to strengthen the body's functions and enable it to heal itself, often without resorting to antibiotics. Whether you want to learn how to use herbs for common everyday ailments or how to grow your own herbs and use them in cooking, this trusty tome is the perfect companion.

From sourdough to flatbread, banana bread or classic white loaf: bread in all of its wonderful variations is one of the world's bestloved and oldest foods. And according to scientists, the mere smell of a loaf in the oven can spark feelings of wellbeing no wonder baking bread has the reputation for selling houses. The Little Book of Bread celebrates this humble staple in all of its guises, and is filled with interesting facts, fascinating historical anecdotes and fun quotes.

Whether served as toast, a sandwich, or as a vessel for delicious morsels, this feelgood food has a huge fan based. And no matter what anyone tells you, there's nothing better than sliced bread.

Flamboyant and witty, Oscar Wilde was famous for being famous.

The toast of late-nineteenth London society, he once boasted he could speak spontaneously on any subject, and his writings were as varied as his captivating conversation. One of the leading playwrights of his age, he also found fame as a poet, novelist and essayist. Of course, Wilde's literary success is bound up with the tragedy of his private life, and his very name evokes fascination. Including Wilde's funniest remarks and ripostes as well as deeper reflections, this collection of wit and wisdom will amuse, provoke and delight.

'There is only one thing in the world worse than being talked about, and that is not being talked about.' Lord Henry in The Picture of Dorian Gray, 1890.

The Little Book of Man United is a collection of words of wit and wisdom by and about Manchester United's players, managers and officials past and present. Since the arrival of the Premier League, no club in England can match the Red Devils' 13 titles, two UEFA Champions League victories, the FIFA World Club Cup, six triumphs in the FA Cup, three in the League Cup and 11 in the FA Charity/Community Shield – and there was plenty more glory in the club's first 115 years too.

From Alan Hansen's falsely prophetic 'You'll never win anything with kids' to Eric Cantona's existentialist aphorism on the theme of seagulls, sardines and trawlers, the book contains more than 170 Red Devilish football quotes. Each quote is attributed to its source and, where appropriate, entries will be accompanied by explanatory asides and/or supporting statistics. Broken down into seven chapters, each one focuses on what makes being a supporter of Manchester United FC such a special experience.

The Bone-strength Plan guides the reader through the science behind bones and why osteoporosis and other bone diseases and problems occur, and offers a comprehensive plan (including easy exercises and recipes) for increasing the strength of your bones.

Bones play a vital role in the body. They provide structure, protect organs and anchor muscles. Protecting bone health and preventing the early onset of osteoporosis is vital and easier than you think.

The Bone-strength Plan guides the reader through the science behind bones and why osteoporosis and other bone diseases and problems occur ; it looks at lifestyle measures to be taken such as weight management and explains the importance of the right kind of exercise - offering easy workouts that can be done at home. Featuring key ingredients and nutrients that are needed for bone health, there are 30 easy and delicious recipes making this book a comprehensive plan for increasing the strength of your bones.

Listen to the bees.

Bees reflect human society - understand them and we can get a little closer to understanding ourselves. Humans and bees have enjoyed a close relationship for millennia, and the entries in this book reflect at least two thousand years of fascination with the world's favourite insect. Monarch, celebrity, monk, peasant, warrior or regular Joe, there are few who haven't fallen under the spell of bees and the riches they bring. From superstition to science, cake recipes to self-help, these quotes are a mirror to ourselves - our hopes and fears, our lives and deaths. Not to mention our taste-buds.

"A summer where there are no bees becomes as sad and as empty as one without flowers or birds" The Life of the Bee, Maurice Maeterlinck, 1901, trans. Alfred Sutro, 1914

In many European countries and parts of North America it is traditional to visit a hive and 'tell the bees' when there is a birth, marriage, departure, return or death in the family.

The Little Book of Whisky is here to listen, entertain and help you imbibe as many whisky-soaked tidbits of wit and wisdom as possible.

Whisky, aqua vitae, the water of life, the spirit of the Gods, the hard stuff - whatever you call it, has long been many people's best friend. But now your best friend has a new best friend - The Little Book of Whisky, a tiny tome guaranteed to raise your spirits with its fine blend of whisky facts & stats, quotes & quips, and matured with whisky history and heritage. The Little Book of Whisky is a guaranteed 100 proof… of excellence.

"I'm on a whisky diet. I've lost three days already." Tommy Cooper

"A good gulp of hot whiskey at bedtime - it's not very scientific, but it helps." Alexander Fleming on how to kill a common cold

If this doesn't make you want to visit Scotland nothing will. The nation is home to more than 20 million casks of maturing whisky. That's four barrels for every Scottish person. No wonder they want their independence.

A legend in music, with a career that spanned five decades, Cohen was globally renowned, praised and acclaimed for his poetry, novels, lyrics and artistic work.

Cohen's most famous song, “Hallelujah” has been covered by such artists as John Cale, Rufus Wainwright and Jeff Buckley and performed by almost 200 artists in various languages. Born Jewish and ordained as a Zen Buddhist monk, he was forced back on the road after his manager embezzled all his money, but this gave him a new lease of life and exposure to a new generation. He released three albums in the final four years of his life with another released posthumously to make 15 studio albums in all.

Making the most of the longest days of the year

Summer is a season of sun, heat and daylight that brings activity to all corners of life, from plants bearing fruit to animals and birds feeding their young. It also brings people together in the open air, whether on holiday, a day trip to the beach, celebrating the longest day of the year or just making the most of the weather. Through inspirational quotes, interesting facts, fascinating trivia the Little Book of Summer explores what makes three months of every year summer as well as our relationship with the great outdoors and with each other during the warmest season of the year.

"Summer afternoon - summer afternoon; to me those have always been the two most beautiful words in the English language." - Henry James

If you can hear crickets chirping on a balmy summer evening, you can use their chirps to determine the temperature. Crickets are cold-blooded creatures and chirp at a frequency consistent with the air temperature. For a Celsius reading, count the number of chirps over 25 seconds, then divide that number by 3 and add 4. For Fahrenheit, count the number of chirps in 14 seconds, then add 40.

Although it may be small in size, the Little Book of Detox punches well above its weight. For those who want to understand the way the body reacts to different foods, this book will give you the answers. It demonstrates how to rid the body of toxins and the effect that this will have, as well as exploring how things like de-cluttering the home and workplace or changing the products that you use in your house can help the mind and emotions to detoxify. 

A life-affirming collection of more than 170 quotes from one of the world’s most admired and respected public figures: Barack Obama.

“Where we are met with cynicism and doubts and those who tell us that we can’t, we will respond with that timeless creed that sums up the spirit of a people: Yes We Can.” —Barack Obama, victory speech, Chicago, 2008

From a law professorship, to a seat in the Illinois State Senate, to becoming the first African-American president of the United States, Barack Obama’s trajectory to the most powerful political position in the world is legendary. Quotes to Live By offers a beautifully presented collection of inspirational and moving statements by one of the most important figures of our time, a man as renowned for his eloquence as for his groundbreaking achievements.

The quotes include:

“Change will not come if we wait for some other person or some other time. We are the ones we’ve been waiting for. We are the change that we seek.” —Presidential nomination speech, February 2008 

“We did not come to fear the future. We came here to shape it.” —Joint session of Congress on health care, September 2009 

“Politicians have always lied, but it used to be if you caught them lying they’d be like, ‘Oh man.’ Now they just keep on lying.” —Nelson Mandela annual lecture, South Africa, July 2018

“When we measure our greatness as a nation by how far the stock market rises or falls, instead of how many opportunities we’ve opened up for America’s children, we’re displaying a preference for the childish.” —Northwestern University commencement, June 2006

“I am reminded every day of my life, if not by events, then by my wife, that I am not a perfect man.” —Campaign rally, June 2008

There's little that can beat the perfect simplicity of a bike ride.

There are many reasons why cycling has such enduring appeal. For some, it is the relaxation and freedom that biking offers - what could be better than pedalling away and leaving our troubles behind? For others, cycling is the perfect means of building strength and fitness. Indeed, it can be one of the most challenging sports on the planet - from amateurs testing themselves to the limit to professionals competing in some of the toughest races in the world.

Packed full of wise, witty and inspirational quotes, The Little Book of Cycling is the perfect gift for cyclists of all levels. From the simple exhilaration of freewheeling downhill to the arduous challenges faced by the endurance cyclist, this is the ultimate ode to the love of two wheels.

"Give a man a fish and feed him for a day. Teach a man to fish and feed him for a lifetime. Teach a man to cycle and he will realize fishing is stupid and boring" Desmond Tutu

"I don't ride a bike to add days to my life. I ride a bike to add life to my days." Unknown

With jokes, quotes, to-do lists and even dad bod tips, this laugh-out-loud handsomely packaged gift is a hilarious celebration of the world’s most misunderstood and fragile species of man.

Their bellies may stretch their spandex beyond saving and their capes may only fly after an ominous-sounding fart, but – make no mistake – dads are superheroes. Well, half the time, at least. Because, let's not forget, when it comes to messing things up, dads are also incredibly self-sufficient. Ignored by moms everywhere and taken advantage by babies of all ages, being a dad is arguably the world's toughest job (after motherhood, of course). Overworked, underpaid and constantly in need of feeding, dads deserve just as much attention, validation and an equal share of the duvet as moms, and yet often have to settle for second best. From taxi-ing teenagers to funding fun, juggling jobs to half-baking house chores, dads simply are the best. Even at their hungover worst.  

Little Book of Dad is a celebration of dad-hood, daddy-ing and all the dad-based shenanigans that comes with it. The bitesize fun book is the perfect impulse gift for exhausted dads of all strange shapes, sizes and smells, which, last time we looked, was all of them.

There is simply no one like Cher.

A mix of street smart, intelligence, talent and beauty, she’s the celebrities’ favourite celebrity and if you’re not a Dolly Parton person, there’s no doubt you align with Cher. With six decades of No.1 hits, from Sonny & Cher days to her latest album (number 26) the Gold Dancing Queen in 2018, she’s reinvented herself again and again. Turning her hand to serious acting in Silkwood, Mask, Moonstruck, The Witches of Eastwick and more, the multitalented star had new career, but yet again emerged as the “Goddess of Pop” with dance-oriented pop-rock – and gaining a dedicated tribe of gay followers as a result. From LGBTQ rights to politics, from saving elephants to kitchen discos on TikTok, she’s as engaged and relevant as she ever was – and she has a LOT to say for herself. Here is a collection of the funniest, sharpest, most deadpan quotes you’d expect from this authentic one-of-a-kind star who Time magazine named as “Twitter’s most outspoken (and beloved) commentator”.

An introduction to everything you need to enhance your life using the Tarot

Whether you're a beginner or you're looking to build confidence in the tarot, The Little Book of Tarot gives a refreshingly modern interpretation for each card, focusing on problems that real people face in real life situations. This mini manual demonstrates interesting and unusual ways of using tarot cards, including for artistic and poetic inspiration, magic and spirituality and teaches readers a fascinatingly different way of looking at the cards.

The Ace of Cups Keywords: love, happiness, intimacy, blessing, harmony, a new start, calmness, clarity.

The Ace of Cups represents feelings at their purest form. There is no place for any kind of deception here. It is an especially good sign in love readings, but brings good news in any creative project. Whatever the questioner wants to achieve will need effort, but the situation has the potential for success.

Halloween is a very special time of year and takes on huge significance for a vast number of people in different ways. For many, it's a chance to dress up, wander the streets for a trick or treat session, gorge on candy and have a party, whereas for others it is a time of remembrance, of visits to ancestors' graves, or prayers at this holy time.

But what are the real origins and meanings of this festival that's commonly associated with darkness, witches, ghosts and ghouls? The oldest known Halloween celebration was the Celtic Samhain, a time when the souls and spirits of the dead would find it easiest to return to visit the living. Food was offered to keep the spirits happy and eventually the festival was formalized by the church as a time of remembrance in advance of All Saints Day.

This fun little guide looks at the history of all things Halloween, from the earliest feasts and customs to the latest fun and games that are common around the world. We delve into the meanings of many of the symbols of Halloween, like pumpkins, black cats, apples, witches and ghosts, and examine the many different ways people celebrate around the world. There is plenty of fun stuff too: freaky facts, scary poems, classic candy, spooky songs, stunning stats, horror film suggestions and all manner of puns, jokes and sayings all relating to the creepiest day of the year.

The Little Book of Ancient Chinese Therapies is a clear and accessible introduction to Traditional Chinese Medicine, an ancient system of health and wellness.

This trusty tome explores the thinking behind Traditional Chinese Medicine, and how those who practice it strive to bring balance to their patients with a slower-paced, more holistic approach to diagnosis and treatment. Each therapy and it health benefits are explained clearly, introducing readers to the likes of acupressure and musical therapy as well as to the use of Tai Chi and Qigong to create a sense of inner calm.

Sample content: Music Therapy

As with all aspects of Traditional Chinese Medicine, music is closely connected to the five elements or "five phases", as the elements are sometimes referred to. According to ancient Chinese thought, each musical note is associated with one of the elements and each corresponds to the internal organs. Specific imbalances of yin and yang within the body can be improved by listening to certain tones of music.

Jiao is the equivalent of the Western musical note "E". It represents the element of Wood and is known as the sound of spring. It promotes the correct functioning of the liver and relieves depression.

Ginspiration' to keep you shaken and stirred.

Gin may be the national spirit of Britain, but it is now a drink that belongs to the world. It's gone 'ginternational', if you will. Within the last decade or so gin consumption has exploded, becoming the most popular alcoholic refreshment in the world, overtaking whisky and vodka.

Following the rules dictated by supply and demand, The Little Book of Gin is here to toast gin's extraordinary 'ginaissance' in the 21st century and to celebrate everyone's tipple of choice through wit and wisdom, facts and stats in a single serving-sized compendium.

Filled to the rim with history, how to's, what for's, drinking games, cocktail recipes and serving suggestions as well as a whole host of 'gintellectual' curiosities, The Little Book of Gin is 'ginfinite' in its revelry.

""The gin and tonic has saved more Englishmen's lives, and minds, than all the doctors in the Empire"" Winston Churchill - During WWII, British naval officers received a daily ration of gin

Gin takes its name from the Dutch word for juniper, genever. (It was the Dutch who invented gin, not the English)

Gin is the national spirit of Britain. It comes as no surprise then that gin has been having a ""ginaissance"", in the last decade, with more bottles of the gin being sold than ever before.

This fascinating and uplifting book shows how meditation benefits mental and physical health, aids the development of psychic ability and can even enhance a religious experience. Whether you want to learn about chakra healing, crystals, totem animals or colour meditation, the Little Book of Meditation is the perfect introductory guide, teaching you to avoid becoming overwhelmed by unwanted psychic experiences and outlining several simple meditations for the reader to try.

Crystal Meditation Using crystals alongside of meditation is fast becoming popular. The vibrational frequencies of each different stone encourage the soul to experience different moods, which influence the way we think and feel. 

Amethyst If you are not feeling well, amethyst would be a good healing crystal and it can soothe a troubled mind. It is also said to be helpful after surgery or a prolonged illness as it can restore energy patterns. Many people keep a piece of amethyst by the bedside to ensure a good night's sleep.

An inviting blend of the exhilarating and easy-going, Sydney is a multicultural city that fuses vibrant culture and nightlife with natural wonders, such as national parks and golden sand. Great food, stunning views, fabulous architecture, with both beach and urban life, this destination hot-spot has something for everyone. With nature on its doorstep and good weather year-round, Sydney is the jewel in the crown of Australia.

Packed with trivia, facts, travel tips, unmissable landmarks and more, The Little Book of Sydney tells you everything you need to know about the Emerald City of Oz. From a trip through its chequered history to a tour around its exciting neighbourhoods, from brunch to club, here’s how to fit right in and be a Sydneysider in no time.

Running for 11 seasons and syndicated worldwide, there’s always a Frasier rerun airing somewhere – and the audience is lying in wait for the eagerly anticipated 2022 reboot on Paramount +.

A beginner’s introduction to angel divination, here are inspirational words, phrases and techniques to channel your angels.

Learn how to connect with your angel spirit guides, see, hear and feel their presence, channel their power and summon them in time of need. Here you will also discover the hierarchy of angels, and the properties each one governs. Whether they are divine messengers, faithful guardians or mystical celestial beings, the angels offer inspiration and comfort. You will discover which ones to call for specific needs, such as: strength, healing, protection, messaging, opportunity, romance, friendship, ties of travel, energy, finances, forgiveness, concentration. Let your angels guide your way through life, enriching your experiences and your journey.

Since Chevy Chase first uttered the phrase "Live from New York, it's Saturday night," Saturday Night Live has grown from the vision of Canadian comedian Lorne Michaels to be a cultural institution.

And while the early days of cocaine-fueled all-night writing sessions have given way to the world's biggest names treading the boards in Studio 8H, SNL remains must-see TV and the ultimate goal of any aspiring young comedian.

Everyone has a favorite cast member, a favorite sketch and a favorite quote. After 46 years on air, how could you not?

SAMPLE QUOTE:
"In a brilliant move during closing arguments, Simpson attorney Johnnie Cochran put on the knit cap prosecutors say O.J. wore the night he committed the murders. Although O.J. may have hurt his case when he suddenly blurted out 'Hey, hey, easy with that, that's my lucky stabbing hat!'"
-As seen on quotes.net. Saturday Night Live (1975) - Norm MacDonald

SAMPLE FACT:
SNL hasn't just launched successful comedy careers: Oscar award-winning composer Howard Shore was the show's first musical director. Shore was a childhood friend of Lorne Michaels and went on to score The Lord of the RIngs films, among others.

The show about paper on paper.

From Prison Mike to Pretzel Day and the teapot note to Threat Level Midnight, That's what they said is the ultimate companion for whatever number re-watch you're up to.

In the almost 8 years since the last episode went to air, The Office has not only endured but has grown to be the most-streamed TV show in history, and as much a part of modern pop culture as any TV show ever has been.

"There is a lot of beauty in ordinary things" is how everyone's favourite receptionist, Pam, put a bow on one of the most beloved comedies of all time. And there truly was beauty in the extraordinarily ordinary lives of the employees of Dunder Mifflin.

"And I knew exactly what to do. But in a much more real sense, I had no idea what to do."

Michael Scott - a man for a crisis. Or maybe not.

"I've been involved in a number of cults both as a leader and a follower. You have more fun as a follower but you make more money as a leader."

Creed Bratton - the more we found out about him, the more enigmatic he became.

The best dad joke book you'll ever read or need for Father’s Day!

As the ancient adage goes, 'A good dad joke is as bad as a bad dad joke'. On that fuzzy logic alone, 100% of the 180+ dad jokes in this book are pure comedy gold.

The jokes included in this tiny tome are revered by dads all over the world – that's how bad they are. Some jokes are old, some are new, some are unrepeatable – but all of them are worn out and tired. If you're a dad, you'll love them. If you're buying it for your dad, don't worry, the book is little for a purpose: should the urge to throw it down the toilet arise, it'll fit in one flush.

Like dads themselves, these dad jokes are absolute stinkers. They haven't showered or gone to the gym in a while and, due to bloating, haven't seen their funny bones in a long time. But, like dads themselves, you'd miss them if you didn't hear them every once in a while. They are loveable in their own charming way. But, remember, don't eat all these jokes at once – you'll have a severe nervous breakdown. You have been warned!

The Little Book of the Beatles is a superb book of quotations by, and about, the band that revolutionised popular music the world over.

 A perfect companion for Beatles fans everywhere, this collection of bite-sized quips helps capture exactly what made the Fab Four so special. From insightful quotes by fellow artists, collaborators and friends, to words of wit and wisdom from John, Paul, George and Ringo themselves, you'll find more than 170 amusing and inspiring soundbites inside.

'I'd like to say thank you on behalf of the group and ourselves, and I hope we passed the audition.' 

John Lennon, 1970.

The Little Book of Crystals is an inspiring introduction to everything you need to know to enhance your life using crystals.

Whether you are hoping to harness the healing power of crystals for the first time, or have been collecting crystals from your local practitioner for some time, this portable guide is the perfect reference for your next browse. The Little Book of Crystals offers guidance on how to use crystals for healing, emotional purposes and in a myriad of practical situations, including to help children and animals. The usage of crystals for magic and spell-casting is also included, as well as practical information on how to buy, store and use crystals in a safe and effective way.

A fascinating collection of quotes from the work of Britain's greatest playwright, his words reveal insights into his enduring popularity and his masterful command of language. He introduced over 3,000 new words to the English language and he wrote close to 10% of the most quoted lines ever written or spoken in English.

The iconic leader who 'mobilized the English language and sent it to battle'.

Churchill's life and political career were certainly long and colorful: he travelled the world, fought in the Boer War, and oversaw the disastrous Gallipoli campaign during the First World War. But it was during the Second World War that this natural leader's qualities of grit, dogged determination and perseverance truly came to the fore as he led the nation to victory.

Churchill's rallying speeches made him one of the world's greatest orators, while his acerbic wit was legendary. Readers will delight in finding the best of this illustrious Briton's words in one handy, pocket-sized volume.

'Never give in – never, never, never, never, in nothing great or small, large or petty, never give in except to convictions of honor and good sense.' Speech given at Harrow School for boys, London, October 1941.

'I am ready to meet my Maker. Whether my Maker is prepared for the great ordeal of meeting me is another matter.' Said on his 75th birthday, 30th November 1949.

Cricket is blessed with quality prose and gifted writing.

The nobles and gentlemen who brought the game of cricket from England's villages to the pavilion at Lord's were often as equally blessed with the gift of wit and banter as they were with leather and willow. Their turns of phrase, intellectual insights and outlandish observations were as likely to knock you for six as to leave you stumped.

The Little Book of Cricket encapsulates their often hilarious, sometimes sombre and occasionally downright bizarre quotes as the greats of the game, from Don Bradman to Steve Waugh and Ian Botham to Freddie Flintoff, all describe their beloved sport in their own words.

"He's got it, England have won the World Cup by the barest of margins... Absolute ecstasy for England, agony, agony for New Zealand"

Ian Smith, New Zealand commentor, calling that crucial final ball of the super over

"He lifted the game from a state of conventional excitement to one of unbelievable suspense and drama and finally into the realm of romantic fiction."

Henry Blofeld, on a then 18-year-old Ian Botham, 1974