Nurture Your Body, Mind & Spirit

La doctora Rosa Molina, psiquiatra con especial formación en neurociencia clínica, nos propone un nuevo enfoque sobre la importancia de nuestro cuerpo para comprender nuestras emociones y cuidar de nuestro bienestar emocional.

¿Sabías que notar mariposas en el estómago, tener un nudo en la garganta o que sientas que te va a estallar la cabeza no son solo frases hechas? Se trata de sensaciones reales que se desencadenan en diferentes partes de nuestro cuerpo cada vez que experimentamos una emoción, ya sea enfado, tristeza o alegría, y son tan reales como el dolor de una pancreatitis.

Según la doctora Rosa Molina, todas nuestras experiencias, emociones y sentimientos se producen antes que nada en el cuerpo, y el sufrimiento psíquico en muchas ocasiones solo se libera a través del dolor físico, de ahí que existan trastornos como la anorexia o la autolesión. Asimismo, el cuerpo puede ser el vehículo a través del cual incidir positivamente en nuestra mente mediante la actividad física y el deporte, la práctica del mindfulness e, incluso, un abrazo o una caricia en el momento adecuado.

Una mente con mucho cuerpo es una guía que te enseñará a entender tus emociones a través de lo que expresa tu cuerpo, al tiempo que ofrece las claves para regular tus estados de ánimo, potenciar tu creatividad, tomar mejores decisiones o hacer frente a la adversidad y, de este modo, cuidar de tu salud mental.

La edición de Diana cuenta con un emotivo prólogo de Rupi Kaur y con una nueva y magnífica traducción de la premiada poeta Andrea Cote.

Tras doce años de exilio y meditación en la ciudad de Orfalese, el místico sufí Almustafa regresa a su hogar. El día de la partida, ante la llegada inminente de su barco, la gente de Orfalese le pide al profeta que les hable sobre los asuntos fundamentales de la condición humana: el amor, el trabajo, la alegría, la amistad, el dolor, la belleza… A lo largo de la jornada, el profeta les responde con reflexiones que, en su aparente sencillez, desprenden una profunda comprensión de la condición humana.

Obra maestra del poeta libanés Kahlil Gibran, El profeta es una obra de una frescura, sensibilidad y belleza poética incomparables. Un clásico del siglo XX cuyo mensaje de serenidad y sabiduría universal sigue vigente hoy día.

This book was written to turn you ON – to ignite you from the core of your being! The contents are designed to vitally inspire you to cultivate meaning, passion, and purpose in the everyday moments, unleashing the very best version of you, every day. And then, you will be compelled to bring it – and bring it strong - to everything you do to make the contribution worthy of your one, precious life.

People are motivated at their highest levels when they can connect their work contributions to a greater purpose and mission, and you as their inspirational leader can help them do so. The world desperately needs a sea change in an otherwise soul-sucking workplace that is draining the life out of its members. This book will transform you to be that force, standing strong in inspiration and purpose, igniting the vitalizing ripple through your team and organization.

Starting with meaning and finishing with purpose, Part One is designed to get you fit for living and leading with “gusto.” Each chapter contains activities designed to transform you into a more impassioned and inspirational leader. Part Two teaches you how to unleash that newly found vibrant being to ignite your team members to realize their own greatness and elevate your organization’s cause to a higher contribution that betters the world.

Work and the way business is done can be such profoundly powerful forces for good that elevate humanity – your impassioned, inspirational, and purposeful leadership is essential to creating a world we all want to live in. Your journey awaits – let’s get to work.


Key features:
· Provides a 6-point framework to live with passion and work on purpose
· Inspiring stories from Alise’s radio show guests to illustrate key points
· Application activities in each chapter to catalyze your transformation

***THE PEOPLE'S BOOK PRIZE 2022/23 SHORTLISTED TITLE***

Ever feel like you aren’t Enough? Overwhelmed by too many demands?

Concerned about over-consumption and the climate crisis

You’re not alone. The Art of Enough is the challenge of our age.

In a world full of pressure to be more, do more and consume more, this practical guidebook will help you find your own version of Enough. Enough is a springboard for self-belief, a healthy work pace and sustainable living, so you can move from striving to thriving.

Weaving together ideas, stories and practices, The Art of Enough offers seven ways to ease away from the pull of scarcity and excess, towards flourishing with Enough; finding the balance and boundaries we all need for ourselves and for our world.

Becky Hall is a coach, facilitator and speaker and has worked for over 20 years with teams, organizations and leaders, helping busy people all over the world create their own Art of Enough.

‘If you want to have a better life and to make the world a better place then you must read this book. It is wise and practical and beautifully easy to read, everybody should read it’
Charles Handy, bestselling author of The Empty Raincoat and The Second Curve.

While many self-help books encourage introspection, It's A Great Life If You Don't Weaken goes beyond the self and dives into the art of how to deal with the distressing predicaments and people that we encounter all too often in our lives.

Brian Hampton shares a treasure trove of tried and tested techniques, honed through personal experience and a successful career spanning many fields, that empower readers to triumph in the realm of office politics and handle encounters with anyone, from plumbers, veterinarians, lawyers, and doctors, to dentists, insurance companies, bad drivers, and even discourteous customer service representatives. 

The practical transactional techniques within are particularly appealing to men between the ages of 30 and 60, a demographic that has been traditionally underserved in the realm of non-fiction literature. However, women will also discover its relevance to the obstacles they have long faced. Additionally, the concise chapter index caters to the shorter attention spans of younger generations, offering them quick answers to their immediate concerns.

It's A Great Life If You Don't Weaken stands out not only for its invaluable content but also for its reader-friendly format. Hampton's compelling techniques for a better life are delivered in an engaging and often amusing fashion, captivating readers from start to finish. This guidebook is a must-have addition to the toolkit of anyone seeking practical strategies to conquer life's challenges, triumph over difficult people, and find success in both personal and professional spheres. It offers a refreshing perspective and addresses a crucial interest of the audience—how to navigate the world outside themselves with confidence and resilience.

Successful people do not avoid failure, but rather use it as a steppingstone to reach their goals.

For too long people have been defeated by the idea that life stops when you fail. In The Art of Doubling Down, author Anthony Michael Russo turns this idea on its head, proving that failure is far from the end of the road. 

The Art of Doubling Down highlights stories of successful people who experienced failure and leveraged it as a learning opportunity to become stronger and more resilient. He also dives into his personal experience growing up with a father who had a gambling addiction that almost destroyed their family, to demonstrate how failure ended up being the key to unlocking success in his own life.

Through these inspirational stories and practical tips, individuals can learn how to transform their fear of failure into motivation to face challenges head-on. Theorists will become practitioners who are ready to take on life with a new outlook. And discover how to identify the lesson inside every failure that paves the way towards success in business, life, and finding ultimate happiness.

Joe believes the solution to the world's problems - yours and his - is in one word: kindness. Practice "Unexpected Kindness" and you'll influence people in ways you can't imagine or predict - just as those who helped Joe long ago.

Kendall Qualls’ personal and revealing stories demonstrate that anyone with a disadvantaged past—no matter their ethnicity—can take responsibility for their life, their family, and their community. Recounting his time growing up in poverty in NYC and a trailer park in Oklahoma to becoming a U.S. Army officer, then years later running for governor, Qualls’ story demonstrates that the promise of America is available to anyone, regardless of race or social station.

Kendall Qualls wrote The Prodigal Project: A Hope For American Families to inspire readers to take charge of their lives, their families and their communities. This book is a call to return to the path that so many Americans were on, the basic principles outlined in the Bible, and the values that made us a great and exceptional country.

In A Life Just Like Mine Dr. Donna D. Kincheloe connects significant life scenes from her childhood, high school, nursing school, and adulthood, to depict events that caused deep pain, while extracting nuggets of meaning and highlighting the positive take-aways along the way. Dr. Donna engages the audience with an open heart to stimulate emotional self-evaluation and thoughtfully showcase God’s abundant grace. 

She shares experiences blended with gems of wisdom, tears of sadness and humor, and subtle scenes of God’s interventions, with powerful transparency. Ultimately, Dr. Donna passes on her realization that the imperfect life God gave her, is the exact life that shaped her into who she is today – a compassionate, empathetic, respectful, God-loving nurse, mother, and wife. A fierce storyteller who uses her own experiences to help others transform their past pain into present peace.

Small things can often mean a great deal. For the past five years readers of the Toronto Star's website have been telling each other that, as they shared their stories in a feature called "Acts of Kindness." The common thread is that a stranger helped when it was needed most, without thought of a reward and often without leaving a name.

Since its debut in December, 2004, "Acts of Kindness" has become a daily fixture at thestar.com. About four thousand stories have been submitted and two thousand have been published. Acts of Kindness, the book, represents the best of the best - a collection of 200 of the most memorable tales.

The stories are a reminder that goodness is non-denominational, non-political, and transferable across race and language. They also remind us that although our lives are full of hard realities, the smallest gesture can raise a spirit or lift a heart, and the time to do it is now.

Entrepreneur, motivational leader, and internationally recognized public speaker Sterling Hawkins shows readers how to get comfortable with discomfort to create breakthrough results in life and business using his #NoMatterWhat system for transformative change.

If you’re like most people, you probably shy away from discomfort. But the uber-successful—from elite athletes to billionaire founders and famous entrepreneurs—do the exact opposite. They know that discomfort can be high-octane fuel for performance or the most direct path to their goals. And they’ve learned how to turn rock bottom into one of life’s greatest gifts. You can, too.

Entrepreneur Sterling Hawkins has spent his life coming back from the brink to sell companies, finish ultramarathons, and realize goals through his #NoMatterWhat system for achieving larger-than-life results.

Now it’s your turn.

This book will show you how to:

• Expand your reality
• Commit so deeply that there’s no going back
• Surround yourself with those who hold you to your potential and nothing less
• Use roadblocks to your advantage
• Flow, flex, and pivot to the best possible outcome—no matter what

The journey you are invited to embark upon will not be comfortable. But it will be extraordinary. Welcome to the hunt.

• The Procrastination Inventory—a self-test to help you identify personal behavior patterns
• The six classic procrastination styles and how to overcome them
• Dozens of helpful exercises and strategies—plus special Do It Now! tips

"Don't procrastinate on reading this book and using its methods!" —Albert Ellis, Ph.D., President Albert Ellis Institute for Rational Emotive Behavior Therapy

"This compelling book goes beyond procrastination and addresses a general style of life that points the way to less stress, more satisfaction, and greater achievement." —Arnold A. Lazarus, Ph.D., ABPP, Distinguished Professor Emeritus, Rutgers University Coauthor, The 60-Second Shrink

"Better than the excellent original. Must reading for all professionals and laypersons interested in the procrastination habit." —Richard C. Springthall, Ph.D., Director of Graduate Studies, American International College Coauthor, Educational Psychology

• The Procrastination Inventory—a self-test to help you identify personal behavior patterns
• The six classic procrastination styles and how to overcome them
• Dozens of helpful exercises and strategies—plus special Do It Now! tips

"Don't procrastinate on reading this book and using its methods!" —Albert Ellis, Ph.D., President Albert Ellis Institute for Rational Emotive Behavior Therapy

"This compelling book goes beyond procrastination and addresses a general style of life that points the way to less stress, more satisfaction, and greater achievement." —Arnold A. Lazarus, Ph.D., ABPP, Distinguished Professor Emeritus, Rutgers University Coauthor, The 60-Second Shrink

"Better than the excellent original. Must reading for all professionals and laypersons interested in the procrastination habit." —Richard C. Springthall, Ph.D., Director of Graduate Studies, American International College Coauthor, Educational Psychology

This is exactly what you need on those overwhelming days when everyone is on your case or wants a piece of you; here you can tell everyone to 'get lost' like the best of them.

Taking inspiration from the Bette Davis quote 'When a man gives his opinion he's a man; when a woman gives her opinion, she's a bitch,' this is a collection of quotes by tough-talking women who say it how it is, no holds barred, no regrets.

'You are either on my side, by my side, or in my f*cking way. Choose wisely.' - Anonymous

'I'm not a humanitarian. I'm a hell-raiser.' - Mother Jones

Reach for the stars with these positive, empowering and confidence-building quotes and sayings.

Focusing on aspiration and creativity, this book is ideal for any woman just beginning on her path in life or aiming to fulfil her innermost desires and dreams at any age. A great counter to self-limiting self-talk and fear, the motivational quotes will help you foster self-belief and see that no dream is truly impossible.

'No matter where you are from, your dreams are valid.' - Lupita Nyong'o

'You are allowed to be both a masterpiece and a work in progress simultaneously.' - Sophia Bush

• An essential guide to an area of psychology, wellness and life coaching that has reached huge audiences on TikTok and exploded as a trend, with #burnout having 430.8M views and #resilience having 219.4M.
• Bite-sized alternatives to heavier, more academic narrative non-fiction titles on similar topics (Burn After Writing 58k TCM).
• Breaks down the topics into more easily applicable and workable, practical steps.
• Beautiful designed and finished while still at a lower price point, perfect for the on-trend gen Z consumer who shops at Urban Outfitters, Oliver Bonas and TK Maxx.

The 20th anniversary edition of the best-selling guide to self-reflection.

A unique blend of the spiritual and psychological to help you examine your life, renew your relationships, and reshape your future.

Drawing on Eastern spiritual and psychological traditions, Naikan is an effective method of self-reflection for cultivating self-awareness, gratitude, empathy, and a path for moving forward in our lives. Naikan began as a spiritual practice in the Buddhist tradition and is now recognized by psychologists as an effective tool for helping people navigate the path of personal relationships, addictions, and other mental health challenges.

This edition commemorates the 20th anniversary of this influential work’s first publication. Author Gregg Krech, now after 30+ years of teaching Naikan, shares the depth of his experience with essays, parables, poems, quotations, and recommended reflection exercises, and includes new material on relationships, a 7-day practice program, and an updated appendix for counseling professionals.

The unique structure of Naikan illuminates truths that we may otherwise overlook and that can have a dramatic impact on our understanding of life, our relationships, and our daily experience of being alive. More than a philosophy, Naikan is a deep and transformative practice that can open us up to a different understanding of how we have lived and where to go from here.

The counter-intuitive guide to get out of your own way, stop sabotaging yourself and take control of your life.

Byron Morrison knows exactly how frustrating it can be to feel like you’re your own worst enemy. For years he’d sabotage everything from his health to his relationships and his professional success. It wasn’t that he didn’t want to change, if anything, he knew exactly what he needed to do to create the life he wanted. Yet he’d get stuck in a never-ending cycle of making some progress, only to then lose motivation, fall off track or do something that would undo all his hard work.

Eventually, he had enough, and he committed to figuring out what was actually going on. In doing so, he discovered that the biggest barrier in the way of his success…was himself. It was the sabotaging voice that caused him to overthink and doubt himself. All his thoughts and fears that kept him trapped in his own head. His patterns and behaviors that kept him stuck.

Tired of taking one step forward and two steps back, he realized he needed to do something different. So, he gave up. Not on his goals and dreams, but he gave up being controlled by fear. He gave up living in the past. He gave up comparing himself to others. He gave up on being so hard on himself. And he gave up putting off his happiness. 

And it worked. He was able to finally take his career to the next level, open himself up to more connected relationships, get into the best shape of his life and find happiness in himself.

Along the way, through extensive research and working with people in 15 countries, he discovered that there are seven mental barriers that all of us struggle with. It is these mental barriers that keep us stuck and stop us from taking the actions we know we need to take to create the life we want. 

‘Maybe You Should Give Up’ is going to help you identify and break through those seven mental barriers. You’ll discover cycle-breaking techniques that have been broken down into easy-to-follow steps that will empower you to get out of your own way and stop sabotaging yourself.

Maybe You Should Give Up is a book about empowerment. About helping you break through everything that is standing in the way of the life that you want.

• How to call on a larger vision and defeat the negative self-talk that is holding you back
• To go beyond your comfort zone
• To confront your fears and let them energize instead of immobilizing you
• The importance of daily, weekly, monthly and yearly goals
• How to see beyond your current situation

• How to call on a larger vision and defeat the negative self-talk that is holding you back
• To go beyond your comfort zone
• To confront your fears and let them energize instead of immobilizing you
• The importance of daily, weekly, monthly and yearly goals
• How to see beyond your current situation

• The Four Phrases of Ho’oponopono
• How to develop Your Own Phrases for Greater Spiritual Growth
• Advanced Cleaning Methods
li>Higher-Level Healing Philosophies
• The Fifth Phrase, Joe Vitale's most advanced clearing phrase of all, revealed for the first time

• The Four Phrases of Ho’oponopono
• How to develop Your Own Phrases for Greater Spiritual Growth
• Advanced Cleaning Methods
• Higher-Level Healing Philosophies
• The Fifth Phrase, Joe Vitale's most advanced clearing phrase of all, revealed for the first time

C. Behind the Black is the story of an artist's struggle with addiction and the beautiful journey to understand a world lost inside the throes of creative passion. The author wrote it to gain a better understanding of just what magic lies behind the creation of a work of art, what struggles it takes to live the life of a professional artist, and a few surprises along the way that are destined to lift and inspire the hearts of a wide array of readers. This is a journey through the darkness in a struggle to find balance in the beautiful lights and shadows of truth.

What do you do when a life storm hits?

Life storms such as divorce, job loss, illness, financial problems, empty nest, midlife crisis, family fractures, etc. create a world of chaos and confusion and often lead to quiet isolation, depending on the nature of the challenge. In more ordinary situations, someone may feel stuck in a life rut and seek the courage to pursue a new hobby, interest, or job and they need confidence-building tools. 

Just as a literal storm wreaks havoc in our lives, life reality storms can cause emotional, physical, spiritual, and mental challenges. People often won’t talk about them and can retreat into unhealthy isolation at best, or at worse, dive into dangerous self-medicating behaviors or suicidal tendencies.

In The Winds of Change, Julie Shannon shares her own story of reframing life, as well as real-life stories of many others who overcame the unexpected and who and what encouraged them in their journey. Practical, definitive steps will be learned to successfully move through life realities and into a confident and abundant life.

This is NOT a book of rules or statistics.

It will NOT tell you what you can and can’t say to someone with a mental health problem – or to anyone for that matter. 

It WILL increase your understanding and empower you to stop stigma in its tracks.

Take a deep-dive into some of the most harmful mental health stereotypes with mental health advocate and author Lucy Nichol.

Lucy exposes 10 of the most harmful mental health stereotypes and explores the impact of social media, the power of the press and how mental health is represented in popular culture.

With the help of experts and the voices of those affected by these harmful perspectives, Lucy makes a case for how we can dismantle stigma once and for all.

Foreword by Sue Baker OBE. Contributors include: Natasha Devon MBE, Jonny Benjamin MBE, Hope Virgo, Cara Lisette and Dr Craig Malkin.

When life seems a little out of balance, turn to this collection of inspirational quotes to establish some equilibrium in your life. Filled with wisdom from some of the world's most well-known minds, the Pocket Book of Balance offers thoughts and advice to restore, reset, and revive your day-to-day life.

According to popular science, as the cells in the human body constantly die and are replenished, every cell in the body will be replaced with a new one within a seven-year period. After each seven-year period, human beings can literally become a new version of themselves from the inside to the outside. Rani Puranik uses this principle to define her purpose and identity within 7 Letters to My Daughters.

Each seven-year period of life is marked by distinct experiences, perceptions and lessons. From growing up in a country foreign to her family to finding strength during a tumultuous and scarring divorce, to finally understanding a greater purpose and independence in spite of cultural norms, Rani Puranik shares lessons of life, love and leadership in 7 Letters to My Daughters, a roadmap crafted to equip not only her daughters but the daughters of the world. 

Puranik serves as a companion, mentor—and even daughter—for readers seeking to grow through adversity, move forward no matter the circumstance, and define who they are and what they want.  She hopes to guide individuals in the right direction, toward becoming the best version of themselves as a person and establishing a legacy for the next generations to pass life’s tests.

Most people ask, “What should I do to reach my goal?” but FIREPROOF addresses a much better question: “Who do I need to be?” 

According to David R. Hollenbach, III, an individual’s core essence determines the kind of leader they will be. Once they discover the truth inside of themselves—flaws and all—readers can challenge their limitations and let go of self-defeating behaviors. FIREPROOF: Your Grand Strategy for Transforming Failure into Fuel for Your Future is a must-read for anyone seeking to overcome their limiting beliefs, create a plan for the future, and leave an intentional legacy.

FIREPROOF extends the ideas of Yale University’s Grand Strategy Program designed for political leaders and heads of large corporations and applies those principles to the individual. Hollenbach answers the question, “How can I create a Grand Strategy for my life?” and leads the reader through steps to develop their own unique Grand Strategy, to create a life that helps others and leaves a stellar legacy. 

Sprinkled with personal stories and captivating case studies, FIREPROOF delivers inspirational and actionable material in a readable style. David R. Hollenbach, III ends each chapter with action steps to help the reader answer these questions:

• What Is Your Desired End State?
  
• What Do You Stand For?
  
• Why Are You Doing This?
  
• What’s In Your Way?
  
• What Do You Need?
  
• Where Do You Begin?
  
• What’s Your Timeline?
  
• What Happens When Everything Falls Apart?
  

Personal development topics like self-leadership, self-awareness, communication, healthy relationships and self-care run throughout FIREPROOF, as David R. Hollenbach, III emphasizes the importance of uncovering one’s core values and finding their big WHY. Hollenbach provides an analysis tool for challenging situations to help the reader discern which parts they can control, what they can influence, and which things they can neither control or influence. He also provides tools for releasing stress and working through feelings of overwhelm, as well as outlines critical daily habits and mindset matters that are essential for success.

In The Side Road, author Link Forester shares his lessons learned about finding joy and purpose in the twists and turns of life. 

An unplanned pregnancy and a soulful choice began Link Forester’s marriage and fatherhood far earlier than he and Carla (or their families) expected—yet it was the beginning of their own side road of growth, faith, and responsibility. The Side Road winds through a risky but ultimately successful career change, the circus of family life, and the phone call that no parent is prepared to receive. 

Through hilarious and heartbreaking stories, Forester reveals that the secret to a happy and successful life is embracing life’s challenges instead of resisting them, in order to experience an uncommon buoyancy and optimism in the most difficult times. A storyteller at heart, Link Forester’s writing in The Side Road draws universal truths from his own experience and inspires readers to embrace their own side road, whatever that may be. For those whose lives have taken an unexpected turn, The Side Road offers a gentle invitation to pause, take the long view, and enjoy the ride.

The Death of a Dream helps believers rediscover their trust in God, their courage to dream again, and their joy in the journey. 

Written for all ages, The Death of a Dream is for those who have followed their dreams only to watch them die. Daron Earlewine intermingles the birth, death, and resurrection of his dreams with the biblical story of Joseph—a parallel that inspires observations about God’s ultimate dreams for his people and the world. 

The Death of a Dream shares Daron’s story with humor, self-effacing honesty, and a genuine longing for readers to rediscover their passions, allowing pain to be a teacher and God to be the best possible Collaborator. 

Life Done Right equips readers with the inspiration required to go out and create the life they want, in order to fulfil their purpose and make a real difference in the world.

A select few discover their gift early in life, but most live their entire lives lost and confused about what their gift really is. According to Ralph Anania, an individual’s struggle to identify their purpose can open a world of limiting beliefs—one that often stops them from blooming and becoming the person they were put on this earth to be. Life Done Right is about the journey inward. It’s a journey from the past and a journey towards the future, woven together in a masterful story that leave clues for anyone seeking their own evolution as a person, business owner, professional and spiritual being. 

In Life Done Right, motivated individuals will learn how to unlock the hidden treasure deep within themselves, waiting to be released. Ralph Anania provides guidance for readers who are ready to take massive action in every area of their lives. Each chapter of Life Done Right offers practical wisdom and advice for achieving personal goals, and once an individual is open to receiving what is already there and waiting for them, they will be equipped to navigate any obstacle life throws their way. 

Slave No More is the story of a young adult, Bobby, who is continuously dominated by impressions of his earlier life circumstances. His struggle with a work project brings back memories of challenges with his family, school failures, and disappointments in his athletic career. The overwhelming thoughts are hindering him from completing the task at hand.

His good friend introduces Bobby to his mentor, Mr. J, a wise, older man who helps Bobby break free from enslaving thoughts. Through his memorable weekend with Mr. J, Bobby has enlightening conversations with him, his wife, and their friends. With generosity and insight, these people share stories of overcoming their challenging circumstances with Bobby. Mr. J helps extract the principles from each tale so that Bobby can carry them with him as he embraces his journey of freedom. By the time he returns to the apartment he shares with his friend, Bobby has begun to see the value in himself, even after failure.

Being trusted is the foundation of our greatest personal freedoms.

In a time of deepening divisions and “alternative facts”, trust and authenticity grow more precious by the hour. More and more people find themselves driven to overcome the personal, professional and social pressures for ignoring what is right in favor of what passes for ‘success.’ They want:

• Truth in their decisions
• Authenticity in their relationships, and
• Solid ground for making tough, ethical choices in business and life

Winner of the Paris Book Festival Award, NABE Pinnacle Book Achievement Award, International Impact Book Award, Literary Titan Book Award, Firebird Book Awards in three categories, NYC Big Book Award, Canadian Book Club Award and Hollywood Book Festival Runner-up for Best Business. The Noble Edge: Reclaiming an Ethical World One Choice at a Time provides these answers as Dr. Christopher Gilbert invites readers into an inspirational conversation spiced with personal stories, humorous anecdotes and invaluable guidance about making consistently good choices. Based on three research-proven steps and nine principles for leading an ethically driven life, The Noble Edge brings a fresh approach to personal growth and inspires real change to empower a brighter future.

As useful in the board room as the family room, this easy-to-follow book contains insightful stories and a powerful model that sharpens the ethical lens and empowers readers to examine their own standards and values by applying transformational concepts to their life. Most importantly, readers will finish The Noble Edge encouraged that they have the power and capacities— individually and collectively— to achieve moral progress and bring better ethics into their organizations, families, communities and the world.

In an increasingly lonely, chaotic, and darkening world, more people are struggling to find direction in their lives and to achieve greater connection and cohesion in their relationships. As many people see the social and political connections between people deteriorate, they are also discovering that the bonds that hold marriages and families together are weakening too. In the face of these mounting challenges, good people everywhere need an axiom that unites them and a plan of action for achieving the best outcomes for themselves, their families, and their communities. Shine Brighter shares a simple yet essential truth about human beings’ purpose and destiny. Throughout its pages, Fred Dodini, PhD, PAPA explains how the sun, the moon, and the stars provide models to assist individuals in making the most important decision of their lives.

Colleen Gallagher created a life filled with subconscious anger and guilt as well as a persistent sense of unworthiness after being diagnosed with cancer at age 14 because it allowed her to blame the world for her own unhappiness, yet at age 23, she had enough. She wanted to figure out how to live the life she truly desired, to turn cancer into a gift and truly find out why she was here. Colleen quit her job, moved across the world to New Zealand and healed herself with love. This experience—and the new openness it ushered in—revealed to her that many people live every day in subconscious negativity which holds them back from their true and unlimited potential. That is why she’s telling her powerful story to spark The Intoxicator Movement. An Intoxicator creates the space to look within, removes the toxic, and becomes what’s left of their truth in the world. Live Your Truth challenges and empowers readers to undertake their own journey through this five-step process to not only find their truth but to start to live it, too.

An Uncompromised Life takes readers through Colleen Gallagher’s past unhealthy relationship which led her to compromise her soul. From this relationship, an unplanned pregnancy was created. Faced with a life changing decision, and shocked because Western medical doctors told Colleen it would be challenging for her to get pregnant after being diagnosed with cancer at age 14, she chose to let her child go. Through this difficult moment, the name Ella came to Colleen. The name Ella encouraged her to realize that her child was real and would always be with her in her heart. Colleen learned what it truly meant to fall in love with life, find herself, and find the power in living a life uncompromised to the soul. There are 12 lessons that she learned during her beautiful life journey that she has captured and written within An Uncompromised Life to share with readers, so they too can:

The gritty detail of a life in the spotlight is exposed — rebuilding herself after a fall that left one of her limbs compromised and challenged all she had aspired to be, avoiding child abusers in the show business world, and keeping her cool when the unpredictable happens 30 metres in the air. More than this, Erika explains the methodology behind her success stories. With precise parameters, tips, and tricks, Almost Perfect is the guide she shares to a pain-free life, which explains how she maintains her physical conditions to Olympic-athlete level, and demonstrates how everyone can achieve the extraordinary — not by magical thinking but by designing a precise set of habits that can open doors to what most think is only accessible to the few.

Almost Perfect is ideal for anyone that aspires to exceptional health, an extraordinary life, a head-turning physique, and an enviable career. Erika’s carefully crafted methodology for excelling at specific goals is laid bare for the world to see. Nothing comes for free: a detail-oriented and elite mindset is the key to the most incredible life-changing path. Throughout Almost Perfect, readers learn to be the incarnation of coherence through iron discipline and unshakeable self-worth.

Cathy Alves Davis found herself in just such a place. She was in her forties when she was diagnosed with Aggressive Stage III Breast Cancer. Given little hope of surviving, she knew whom to turn to in the tough times. Actually, Cathy had been doing it all her life. So, she turned to the only one that could help her, God.

Without even knowing it at the time Cathy was about to step into her Divine Destiny. A destiny that would propel her into a world of giving hope and inspiration to countless others just as God planned. Myrcles is a story of faith, family, betrayal, love, adversity, hope, inspiration and Miracles. You won’t want to miss what the Gift of Faith did for Cathy’s life. And how adversity gave her a whole new beginning.

Janet’s kindness and obvious caring of others shines through God Promised Me Wings to Fly. This honest, vulnerable, raw and inspiring recounting of her life’s journey gives hope to readers no matter what devastating betrayal they are facing or financial adversity they must overcome. Within God Promised Me Wings to Fly, readers discover that they too can find the courage, determination, and self-love to honor and value who they are despite their circumstances because God always has their back and will give them “Wings to Fly.”

The Anxious Mom Manifesto: 18 Lessons to Control Your Anxiety Monster by Paola B. Sur, is an original, provocative, and honest take on motherhood, anxiety, and facing one’s own monsters.

A memoir of personal stories, experiences, and tips from Sur’s journey as a mom living with anxiety, The Anxious Mom Manifesto offers encouragement, motivation, and guidance for mothers with anxiety. With methods to control and redirect emotions and thoughts efficiently, The Anxious Mom Manifesto encourages mothers to use their imagination and creativity to make anxiety work in their favor.

Embracing anxiety to become more present in children’s lives is one of the main lessons Sur teaches, which fosters self-empowerment to improve the motherhood experience. A hopeful handbook for mothers of all kinds, The Anxious Mom Manifesto features real and relatable experiences as opportunities to practice and learn and invites mothers to change the stigmas related to motherhood and mental health.

Many people struggle with feeling a lack of purpose in their life and work. They also struggle with how to uncover their purpose as well as what to do with it once they do. The Book of WHY (and HOW) tackles this exact challenge while revealing the timeless secrets Corey Poirier has discovered while interviewing more than 5,000 of the world’s top achievers.

In the Wall Street Journal and USA Today Best Seller Legendary, Tommy Breedlove provides a playbook of simple tools and strategies anyone can use to become truly Legendary in business and in life. Created from years of research, study, and practice in the areas of self-development, mindset mastery, relationship building, and business leadership, the Legendary playbook can help you:

Regardless of the obstacles you face, mistakes you’ve made in the past, where you live, what your background is, or how much money you make, you have what it takes to become a Legend.

The only question remaining is whether you will choose to step into your greater purpose to live a truly Legendary life.

Will you step up and do what it takes to become Legendary?

Many people experience trauma or pain and keep it to themselves, letting it become a secret that holds them captive. They live with pain, blame, and shame, unsure of what to do or how to break free. The secrets grow, causing people to become increasingly silent while they hope and pray for better days, struggling to believe they will ever come.

The Secret Lies Within is an honest, vulnerable, and courageous narrative about nearly losing everything, breaking the silence of secrets, and finding purpose in pain. Auntie Anne Beiler, founder of the international franchise Auntie Anne’s pretzels, shares her journey through the loss of a child, sexual abuse, and the resulting trauma that haunted her for years, reminding readers they are not alone in their pain. Anne weaves brief stories of other brave individuals throughout her own and presents a picture of hope for those who have experienced trauma. Those with deep secrets of their own are encouraged to break their silence and are shown the power to overcome through confession and reach a whole new level of freedom.

In the Wall Street Journal and USA Today Best Seller Legendary, Tommy Breedlove provides a playbook of simple tools and strategies anyone can use to become truly Legendary in business and in life. Created from years of research, study, and practice in the areas of self-development, mindset mastery, relationship building, and business leadership, the Legendary playbook can help you:

Regardless of the obstacles you face, mistakes you’ve made in the past, where you live, what your background is, or how much money you make, you have what it takes to become a Legend.

The only question remaining is whether you will choose to step into your greater purpose to live a truly Legendary life.

Will you step up and do what it takes to become Legendary?

Many people experience trauma or pain and keep it to themselves, letting it become a secret that holds them captive. They live with pain, blame, and shame, unsure of what to do or how to break free. The secrets grow, causing people to become increasingly silent while they hope and pray for better days, struggling to believe they will ever come.

The Secret Lies Within is an honest, vulnerable, and courageous narrative about nearly losing everything, breaking the silence of secrets, and finding purpose in pain. Auntie Anne Beiler, founder of the international franchise Auntie Anne’s pretzels, shares her journey through the loss of a child, sexual abuse, and the resulting trauma that haunted her for years, reminding readers they are not alone in their pain. Anne weaves brief stories of other brave individuals throughout her own and presents a picture of hope for those who have experienced trauma. Those with deep secrets of their own are encouraged to break their silence and are shown the power to overcome through confession and reach a whole new level of freedom.

When Ashley LeMieux and her husband lost their children in an adoption battle, it sent her into a tailspin that, ultimately, taught Ashley how to soar. Most people live with constant fears, burdens, and pains that they try to hide from themselves or others. In Born to Shine, Ashley shares a message of hope for women brave enough to admit that everything is not okay. Because the truth is that even when life is in ruins, people can still shine.

LeMieux tells her story in alternating chapters, interspersed with lessons readers can apply in their own lives. It combines personal reflections and practical tools to help women shine despite the darkness, to press forward one day at a time, and to turn their most painful moments into their greatest teachers and signposts to true, deep, unassailable joy.

The long-awaited first book from Instagram sensation Live in the Details, Courage to Rise inspires the rising soul. Loss is a journey no one is prepared to take, but all eventually must. Courage to Rise walks beside readers during those first few pivotal miles. Past the heartbreak. Past the confusion. Past the questions and the self-doubt and the pain. And towards a place of hope, self-discovery, and most importantly, love. Courage to Rise is, quite simply, the book that has found a way to whisper all the things readers never knew they always needed to hear.

Anyone struggling or feeling stuck in life is breaking at least one of these laws. Just like gravity, these laws affect every person, whether that person understands them or not. Instead of breaking the laws (even without realizing it), readers discover how to obey the laws. They learn how to get “unstuck,” find success without chasing it, and finally, obtain peace.

The Immutable Laws of Living helps readers understand:

Spartan Strong introduces each team member—Bethany Marshall, Zac Allen, Jessica Burton, Andres Encinales—before identifying 19 qualities the team has used as essential tools to incorporate in everyday life. Each chapter includes an opportunity for immediate reader response in the form of a practical takeaway with an accompanying journal prompt.

These four team members emphasize they are not superheroes and they are no different than anyone else. Their message encourages readers to join Team KO’s community and take steps towards overcoming their own obstacles in life, no matter what those may be.

• Stop chasing happiness, and allow it to find them
• Discover deeper purpose and live it out
• Accept where they are, and then move forward
• Forgive themselves and others, easily and consistently
• Raise personal standards to live a life of excellence
• Build resilience in order to face difficult times and still thrive
• Discover their own internal resources

• Stop chasing happiness, and allow it to find them
• Discover deeper purpose and live it out
• Accept where they are, and then move forward
• Forgive themselves and others, easily and consistently
• Raise personal standards to live a life of excellence
• Build resilience in order to face difficult times and still thrive
• Discover their own internal resources

Spartan Strong introduces each team member—Bethany Marshall, Zac Allen, Jessica Burton, Andres Encinales—before identifying 19 qualities the team has used as essential tools to incorporate in everyday life. Each chapter includes an opportunity for immediate reader response in the form of a practical takeaway with an accompanying journal prompt.

These four team members emphasize they are not superheroes and they are no different than anyone else. Their message encourages readers to join Team KO’s community and take steps towards overcoming their own obstacles in life, no matter what those may be.

Are you fed up of only JUST being able to pay your bills?

Are you sick of thinking about work every single day?

Are you going crazy thinking someone will take your Job?

Millions are in the same boat as you!

Now for the first ever, THE Award Winning 10 step Property Buying System to replace your Salary with Passive Income, Fire Your Boss & Retire Tomorrow is HERE!

Never before is having a Job so precarious.

There is no such thing as a job for life anymore. People are getting outsourced, paid less, told to work longer hours and are being replaced with Robots and imminently Artificial Intelligence.

"The Financial Freedom Guarantee" is for people that really want to start doing what they LOVE to do instead of doing what they have to do to pay the bills.

"The Financial Freedom Guarantee" teaches you how to create enough Passive Income from Four Award Winning Property Investment Tools that create enough Positive Cash-flow to replace your Living Expenses. Meaning you never have to rely on a Salary ever again. And thousands of readers are doing it within 90 days!

Never before has a body of work been so relevant and timely in a world full of debt and servitude.

Even in the last 9 months, although it sounds staggering to believe, Marco has purchased 96 properties, using other people’s money & created millions of dollars in profits. . .more importantly he has helped thousands of his students do the same.

From the #1 Bestselling Author who WON the People’s Choice Best Real Estate Investor for 2015.

The Award Winning Retirement Plan that has already helped thousands of people quit their jobs FOREVER!

If you’re not happy most of the time it’s not because you don’t have what you want, it’s because you don’t know who you are. Identity Design is the research-driven guide to powerful and generous living. If you want more meaning in your life, you need to answer this question:

Who do you want to be?

Written by Judge Frank, a juvenile Court judge in Detroit who has spent years transforming the lives of young people facing extreme challenges, this is a personal manual for identity design

If you’re not happy most of the time it’s not because you don’t have what you want, it’s because you don’t know who you are. Identity Design is the research-driven guide to powerful and generous living. If you want more meaning in your life, you need to answer this question:

Who do you want to be?

Written by Judge Frank, a juvenile Court judge in Detroit who has spent years transforming the lives of young people facing extreme challenges, this is a personal manual for identity design

Here you will find engaging personal accounts punctuated with humor, deep-insight, and heart-centered wisdom to empower you with the knowledge and motivation to create a life of abundance, happiness, health, and love. Covering topics from career to relationships to personal transformation, this international team of authors will show you how to finally overcome some of life’s challenges and live the life you were destined for.

No matter what your circumstances, there is a way to make a change, and this book will be your guide. You will find the inspiration and tools to empower you to create a life that is enlightened in every way.

With chapters by transformational teachers: Jennifer Scavina, Christina A. Beauchemin, Sergio Baroni, Melinda Anderson, Louisa Jewell, Maggie Dillon Katz, Mayra Fernandez, Anita Catalano, EM Richter, Katharine Bain, Michael LeValley, Tracey Souverein, Angela Romero, Lance Rennka, Lisa Bader, Mindy Mackenzie, Ann Calderone, Sarah Kotz, Ayo Kenyatta Haynes, Kim Harmon, Candace Pedicord, and Raven Sinclaire. 

This is an inspirational story about the power of conviction: the wrongful conviction that sent James Tillman to prison for over 18 years, and the power of his own conviction that helped him persevere, offer a transformational forgiveness and earn a redemption that is so valued he remarkably calls his experience in prison, “a gift.”

"The Power of Conviction" is for people who are facing tough times. You will understand that you’re not alone, that things can be brutally bad and we can react poorly at times, but where there is love, there is always hope.

How did James Tillman endure 18 years of hell in prison? What specific lessons can you learn about the transformational power of forgiveness, love and conviction? When faced with your own challenges in life, what will you choose?

This is an inspirational story about the power of conviction: the wrongful conviction that sent James Tillman to prison for over 18 years, and the power of his own conviction that helped him persevere, offer a transformational forgiveness and earn a redemption that is so valued he remarkably calls his experience in prison, “a gift.”

"The Power of Conviction" is for people who are facing tough times. You will understand that you’re not alone, that things can be brutally bad and we can react poorly at times, but where there is love, there is always hope.

How did James Tillman endure 18 years of hell in prison? What specific lessons can you learn about the transformational power of forgiveness, love and conviction? When faced with your own challenges in life, what will you choose?

Jackie Ruka's exuberant lifestyle guidebook, "Get Happy and Create a Kick-Butt Life” includes; inspirational proactive practices to take your life to the next level, with how to be happy and change your life, by defining your joy, inner peace and passion. Throughout the pages of the book each section covers:

- If Money Does Not Buy Happiness What Does?

- Soul-Talk vs. Self-Talk Building Confidence and Courage

- Tools to be your Ultimate Self to Learn Your Greatest Strengths

- 13 Life Enhancement Techniques to Overcome Common Life Obstacles

- Assessment of your Heart Path and Life Purpose; Where your Joy and Power Align

- How you can be Happy at any Age

- 10 Scientific Strategies to Improve Happiness

- Moxie Mantra's Activating your Authoritative Power and Maintaining Positive Intention for Sustained Happiness

Navigating the action guide will have you unlocking self-empowerment and whisking away those inner cobwebs holding you back from change in your life toward happiness and success!

is the story of an artist's struggle with addiction and the beautiful journey to understand a world lost inside the throes of creative passion. The author wrote it to gain a better understanding of just what magic lies behind the creation of a work of art, what struggles it takes to live the life of a professional artist, and a few surprises along the way that are destined to lift and inspire the hearts of a wide array of readers. This is a journey through the darkness in a struggle to find balance in the beautiful lights and shadows of truth.

Jackie Ruka's exuberant lifestyle guidebook, "Get Happy and Create a Kick-Butt Life” includes; inspirational proactive practices to take your life to the next level, with how to be happy and change your life, by defining your joy, inner peace and passion. Throughout the pages of the book each section covers:

- If Money Does Not Buy Happiness What Does?

- Soul-Talk vs. Self-Talk Building Confidence and Courage

- Tools to be your Ultimate Self to Learn Your Greatest Strengths

- 13 Life Enhancement Techniques to Overcome Common Life Obstacles

- Assessment of your Heart Path and Life Purpose; Where your Joy and Power Align

- How you can be Happy at any Age

- 10 Scientific Strategies to Improve Happiness

- Moxie Mantra's Activating your Authoritative Power and Maintaining Positive Intention for Sustained Happiness

Navigating the action guide will have you unlocking self-empowerment and whisking away those inner cobwebs holding you back from change in your life toward happiness and success!